maleweightlossjourney images

Discover Best maleweightlossjourney Images of World

#food #travel #sports #news #may #wednesday

Shocking week, but I was off my feet for 3 days with gout and even now not 100% recovered, so it’s what I could manage. I’ll do better this week, I’d literally have to try to do worse! 😅 #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter #fitbitweeklystats #fitbitweeklyreport #badweek #betterthisweek

5/22/2024, 11:30:45 AM

Breakfast 302 Calories 32.4g Protein 2.9g Fat 35.5g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/22/2024, 10:54:22 AM

BBQ Chicken & Bacon Pizza #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/21/2024, 9:56:21 PM

Today’s Session Barbell RDL’s 4x12 (50kg, 50kg, 60kg, 60kg) Hack Squat 3x12 (117kg, 117kg, 127kg) 47.6kg SR Seated Leg Extension 5x12 (66kg, 66kg, 66kg, 66kg, 66kg) Calf Raises 5x12 (150kg, 150kg, 150kg, 160kg, 160kg) Prone Hamstring Curl 5x12 (54kg, 54kg, 59kg, 59kg, 59kg) 10 minutes of stretching #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/21/2024, 4:26:12 PM

Lunch Chinese Chicken Wrap with 2 Royal Gala Apples and a Warrior Raw bar #caloriecounting #caloriedeficit #yazio #weightlossjourney #weightloss #fitnessjourney #maleweightloss #maleweightlossjourney #lunch #lunchideas #lunchtime #lunchinspo #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/21/2024, 4:23:28 PM

PT day. Recovering from the effects gout had on me last week, still definitely not 100%, but on my way. Whole body resistance training today, try for a run tomorrow to get my cardio in, no more biking for cardio for a while, had my bike nicked right off my porch, so I’ll have to save up for a new one. Can’t believe they came right up onto the porch to take it, honestly can’t remember if I even chained it up. Trust I’ll remember to always chain the next one, live and learn. 🫤 #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter #anytimefitness #anytimefitnessaustralia #anytimefitnessbowral #afbowral

5/21/2024, 12:09:24 PM

Did some shopping today for dinner options other than lite n easy. Couldn’t be bothered cooking after work, but want something at least adjacent to being good for me. lol’s Also trying a protein ice-cream, it’s probably awful, but ya never know. 🤷‍♂️ #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter

5/21/2024, 10:25:54 AM

Breakfast 433 Calories 38.6g Protein 7.7g Fat 45.4g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/21/2024, 9:26:00 AM

Chicken Burger with Skin on Fries and a bit of Ketchup #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/20/2024, 9:57:04 PM

Breakfast 329 Calories 33g Protein 2.6g Fat 40.9g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/20/2024, 9:25:25 AM

Breakfast 381 Calories 33.1g Protein 11.5g Fat 34.8g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/19/2024, 10:27:44 AM

Chicken & Bacon Pasta for tea tonight while at work #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/18/2024, 8:59:44 PM

BBQ Chicken Wrap with 2 Royal Gala Apples and a Warrior Raw bar #caloriecounting #caloriedeficit #yazio #weightlossjourney #weightloss #fitnessjourney #maleweightloss #maleweightlossjourney #lunch #lunchideas #lunchtime #lunchinspo #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/18/2024, 4:12:07 PM

Breakfast Bowl of Cheerios and a Protein Yogurt Pouch 327 Calories 31.7g Protein 4.6g Fat 37g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/18/2024, 12:33:39 PM

Chicken Balti Curry for tea tonight with a Mini Naan #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/17/2024, 10:11:46 PM

Today’s Gym Session Hip Abduction 4x12 (52kg, 52kg, 52kg, 52kg) Hip Adduction 4x12 (52kg, 52kg, 52kg, 52kg) Hack Squat 3x12 (117kg, 117kg, 137kg) 47.6kg SR Red band Calf Raises 5x12 (150kg, 150kg, 150kg, 150kg, 150kg) Prone Hamstring Curl 5x12 (50kg, 54kg, 54kg, 59kg, 59kg) Single Leg Extension 5x12 (25kg, 25kg, 25kg, 25kg, 25kg) #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/17/2024, 10:10:22 PM

Rough week, rain finally went away, but I got gout and spent a few days off my feet completely. Was lacking for motivation and really struggled to control my urge to eat, but I know where that road leads and I know it’s a place I don’t want to be anymore, so back on the horse. City2Surf in 12 weeks time, so it’s well past time I started getting ready for it! Back in the gym, went easy, but I showed up and that’s half of the battle. I can do this. #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter #anytimefitness #anytimefitnessaustralia #anytimefitnessbowral #afbowral

5/17/2024, 1:30:21 PM

Face to Face Friday It’s been a while since I’ve posted something like this Got to stay consistent and the results will come #facetofacefriday #facetoface #progress #progressnotperfection #consistencyiskey #transformation #caloriecounting #caloriecounting #fitness #fitnessjourney #fitnessmotivation #weightloss #weightlossjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/17/2024, 11:06:45 AM

Breakfast 301 Calories 32.4g Protein 2.6g Fat 34.7g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/17/2024, 10:45:44 AM

Tea Garlic & Herb Chicken, Sweet Potato Fries and Salad #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/15/2024, 9:56:02 PM

Breakfast 302 Calories 32.4g Protein 2.9g Fat 32.5g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/15/2024, 9:15:35 AM

Monthly Progress Pics May 24 vs April 24 Can only see a few little changes in my body •Belly isn’t hanging over as much •Back is looking more defined in places The lighting plays a part when trying to see the differences #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #monthyprogress #progresspics #progresspictures #monthlyupdate #positivity #bodypositivity #positivevibes #positivethinking

5/14/2024, 7:53:53 PM

Today’s Upper Session Incline Bench 2x10 (40kg, 50kg) 1x8 (50kg) PL Chest Press 4x12 (25kg, 25kg, 25kg, 25kg) Rear Delt Cable Fly 4x12 (5.7kg, 5.7kg, 5.7kg, 5.7kg) Tricep Pulldown 4x12 (21.6kg, 21.6kg, 23.8kg, 23.8kg) Face Pulls 4x12 (23.8kg, 23.8kg, 26.1kg, 26.1kg) Barbell Shoulder Press 3x10 (35kg, 35kg, 35kg) Barbell Row 3x12 (40kg, 50kg, 50kg) Bicep Curl 3x12 (10kg, 12.5kg, 12.5kg) #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/14/2024, 3:53:06 PM

Breakfast Bagel Thin with Scrambled Egg and a bit of Ketchup 328 Calories 24g Protein 14.3g Fat 25.8g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/14/2024, 9:41:06 AM

Tea Chicken Big Mac with Fries #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/13/2024, 10:28:28 PM

Today’s Gym Session Hip Abduction 4x12 (52kg, 52kg, 52kg, 52kg) Hip Adduction 4x12 (52kg, 52kg, 52kg, 52kg) Calf Raises 5x12 (140kg, 150kg, 160kg, 160kg, 160kg) Hack Squat 3x12 (117kg, 117kg, 117kg) 47.6kg SR Red band Seated Leg Extension 4x12 (66kg, 66kg, 73kg, 73kg) Prone Hamstring Curl 4x12 (54kg, 54kg, 54kg, 59kg) #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/13/2024, 11:33:24 AM

Breakfast 372 Calories 31g Protein 3.4g Fat 52.6g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/13/2024, 9:20:57 AM

The tiniest bit of progress is still progress, so just because it’s not going as fast as you like, doesn’t mean you should give up or feel discouraged by it. Keep going and trust the process as you’ve got this!! #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/12/2024, 2:33:31 PM

Quick lunch before taking my little girl to a party #caloriecounting #caloriedeficit #yazio #weightlossjourney #weightloss #fitnessjourney #maleweightloss #maleweightlossjourney #lunch #lunchideas #lunchtime #lunchinspo #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/12/2024, 2:05:09 PM

Egg and Turkey Bacon Bagel for breakfast this morning #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/12/2024, 10:33:42 AM

Baked Potato, Salad and Chicken for tea tonight #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/11/2024, 9:04:13 PM

Upper Session Dumbbell Chest Press 3x15 (15kg, 15kg, 15kg) Dumbbell Chest Fly 3x12 (10kg, 10kg, 10kg) Lat Pull Down 4x12 (45kg, 45kg, 45kg, 52kg) Seated Cable Row 4x12 (47kg, 47kg, 47kg, 47kg) Overhead Tricep Extension 4x12 (35kg, 35kg, 35kg, 35kg) Lateral Raises 4x12 (54kg, 59kg, 59kg, 64kg) #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/10/2024, 4:34:05 PM

This morning’s breakfast 421 Calories 37.9g Protein 5.4g Fat 48.8g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/10/2024, 11:09:28 AM

Tomato & Ham Pasta with Garlic Baguette #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/9/2024, 10:56:10 PM

Red Thai Chicken Wrap with 2 Royal Gala Apples, 2 Babybel Lights and a Warrior Crunch Bar #caloriecounting #caloriedeficit #yazio #weightlossjourney #weightloss #fitnessjourney #maleweightloss #maleweightlossjourney #lunch #lunchideas #lunchtime #lunchinspo #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/9/2024, 2:44:52 PM

Got to chase those gains!! #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/9/2024, 2:41:58 PM

Breakfast 375 Calories 48.4g Protein 5.1g Fat 29.8g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/9/2024, 10:03:56 AM

Kung Pao Chicken with Egg Fried Rice #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/8/2024, 9:44:23 PM

Today’s Upper Session Rear Delt Cable Fly 4x12 (5.7kg, 5.7kg, 5.7kg, 5.7kg) Tricep Pulldown 4x12 (21.6kg, 21.6kg, 23.8kg, 23.8kg) Face Pulls 4x12 (23.8kg, 23.8kg, 23.8kg, 26.1kg) Cable Bicep Curl 3x10 (23.8kg, 23.8kg, 23.8kg) PL Chest Press 4x12 (25kg, 30kg, 30kg, 30kg) Barbell Shoulder Press 3x10 (35kg, 35kg, 35kg) Barbell Row 3x12 (50kg, 50kg, 50kg) #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/8/2024, 6:07:09 PM

Breakfast 340 Calories 39.2g Protein 5.4g Fat 26.8g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/8/2024, 10:46:42 AM

Rough week. The rain has set in, work was crazy, I ate to much, I moved to little, but all I can do now is try and right the ship. Wish me luck… 🍀 #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter #fitbitweek #fitbitweeklystats #fitbitweeklyreport

5/8/2024, 6:18:38 AM

Today’s leg session Calf Raises 5x12 (150kg, 150kg, 150kg, 160kg, 170kg) Hack Squat 4x12 (117kg, 127kg, 137kg, 137kg) 47.6kg SR Red band over twice Barbell RDL’s 4x12 (50kg, 70kg, 70kg, 70kg, 80kg) Seated Leg Extension 5x12 (66kg, 66kg, 66kg, 73kg, 73kg) Seated Hamstring Curl 5x12 (66kg, 66kg, 66kg, 73kg, 73kg) Hip Abduction 4x12 (52kg, 52kg, 52kg, 52kg) Hip Adduction 4x12 (52kg, 52kg, 52kg, 52kg) Sandbag Lunges 3x20 (15kg, 15kg, 15kg) #gym #workout #jdgyms #jdgymsblackpool #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/7/2024, 3:45:50 PM

First time lifting for max weight instead of max reps. Have been doing a regular deadlifts at 35kg, so started out at 50kg, then went to 10kg at a time to a max 90kg deadlift! Is it record breaking? No. Is it amazing for someone who a few short years ago could hardly lift his 180kg ass out bed?! Yes it is! Can’t wait to keep lifting more! Definitely loving it! Strong AF! 💪😅 #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter #anytimefitness #anytimefitnessaustralia #anytimefitnessmittagong #afmittagong #strongaf #deadlifts #deadlift

5/7/2024, 1:54:42 PM

Breakfast 337 Calories 29.7g Protein 2.8g Fat 46.9g Carbs #caloriecounting #caloriedeficit #yazio #teamyazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #breakfast #breakfastideas #breakfasttime #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/7/2024, 9:43:13 AM

Cajun Chicken with Rice and Broccoli #homecooking #goodfood #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #positivity #bodypositivity #positivevibes #positivethinking

5/6/2024, 9:56:53 PM

Monthly Mental Health Check-in How’s everyone doing? Hope we are doing well. Also remember, if you need to chat or vent then feel free to message me #caloriecounting #caloriedeficit #yazio #weightloss #weightlossjourney #fitness #fitnessjourney #maleweightloss #maleweightlossjourney #fatloss #fatlossjourney #fattofit #fattothin #progress #progressnotperfection #gymgains #gains #mentalhealth #mentalhealthmatters #mentalhealthcheckin #mentalhealthcheck #weallmatter #positivity #bodypositivity #positivevibes #positivethinking

5/6/2024, 4:21:14 PM