It's a late breakfast for me today whilst working from home ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Ok. Let’s start again. We’ve got a holiday in 2 weeks that my Dad booked for the entire family to go on. It won’t be the same without him but I’d like to feel a bit better by then. #weightloss #weighdayresults #weighdaymonday #glamplan #grief
Comparing yourself to others can really mess with your self esteem. You are YOU, your time to pop or shine will come , just keep going ⭐️⭐️ #glamplan #NutritionGoals #one2onediet #behappy #healthylifestyle #healthyliving #dontquit #thetimeisnow #northlanarkshire #starttoday
🌸 it’s so corny, but its not just the weight you lose, but the life you gain🌸 I never walked anywhere at my heaviest, and here I am living life to the full doing what I love because I made a change. 🌸 5 stone down in lockdown before my 50th birthday 🌸 started as a 1:1 Diet Consultant as a side hustle to share the love nearly 4 years ago 🌸 now I’ve been a full time consultant for over a year This plan changes lives 🌸 Get in touch to get started Viv O’Dunne 🥈Silver 1:1 Diet Consultant 📧[email protected] 📱WhatsApp- 07944 239 623 ⬇️ 5 stone down in lockdown 🇬🇧 Supporting slimmers all over the UK #weightloss #fabover50 #midlifewomen #menopauseweightloss #one2onediet #cambridgediet #glamplan #fattofit #weightlossmotivation #fabat50 #menopausalwomen #slimmer #diet
Well here we are again back at weigh in number one I’m 6lbs lighter. I’m over the moon with that and haven’t even felt like I’ve deprived myself of anything doing the higher step. It’s been so nice to get back into it and start putting my well-being first. I’m super happy and super proud of myself. I always tend to fall off the wagon week 2 so, I’m pepped up and ready to nail this. I’m doing this one week, one day, one hour at a time. I can do this and I will do this 🫶🏼💜 I am worthy and I am important. #loveyourselfenoughtochange #glamplan #121dietbycambridgeweightplan #icandothis #proudofmyself
Week 38 weigh in… 🩷 -1.5lbs this week 💜 -5 stone & 9.5lbs in total 💙 -59 inches overall 🧡 -79.5 lbs in total The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” After an amazing weekend I will take that wee loss. Plus another inch off overall 😃 Getting closer to that 6 stone loss 😍😍 at the weekend I actually wore a dress out. Anyone that really knows me will know that ain’t me at all as I don’t do dresses 😂🙈 the last time I wore a dress was February 2023 to the Banger Charity night. (The photo in pink dress ain’t the best but it shows a huge difference) #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #onetoonediet #1to1diet #over5stonelost #stillabittolose #glamplan #glampers #theglamplan #glampers3stonechallenge #betteringyourself #workingtowardsabetterme #workinprogress
Yes you can 💯 “𝗗𝗼𝗻’𝘁 𝗴𝗶𝘃𝗲 𝘂𝗽 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗺𝗼𝘀𝘁, 𝗳𝗼𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗻𝗼𝘄” Cravings can be a major roadblock for people when losing weight... Everyone experiences cravings at some point when trying to lose weight - it’s completely normal! However, it’s how you deal with it that matters. Think of it like a fork in the road of your weight-loss journey... ...you could give in to the cravings and go back to your old habits where nothing will change and you can stay as you are 𝗢𝗥, you can 𝗰𝗵𝗼𝗼𝘀𝗲 not to give in, to 𝗰𝗼𝗺𝗺𝗶𝘁 yourself to the changes you are making to your health and to your life! So, drink a glass of water, do something to distract yourself, and you will soon find that the craving disappears and you’ll be on track and feeling super 𝗽𝗿𝗼𝘂𝗱! ☺️ ——————————————————————Debbie Taylor - Silver 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In •Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Trust the process. Advice for today is… don’t overthink it, stick to your step of the plan, drink ALL of your water and trust the process. This plan works. ———————————————————————Debbie Taylor - Silver 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In •Catch Ups DM 💌 call/message me to get started 07762331804 —————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Does this type of chair give you the absolute fear 😰 ?? Common fears I hear from clients are : Fear 1. The legs will bend or buckle when you sit on them Fear 2. They’ll just break under your weight Fear 3. Far too small to sit in comfortably, need to perch on the edge Fear 4. They’ll still be stuck to you when you stand up 😂🙈🙈 If any of these are you then message me to get started on your weight loss journey and you can put these fears to rest. Summer is coming , BBQ season starts soon. #glamplan #summerbody #one2onediet #behappy #healthylifestyle #healthyliving #inspiration #thetimeisnow #northlanarkshire #starttoday
Monday - New Week - New Day Time to pack up those excuses and get to work! Whether we like it or not… summer is coming! Every day starts with a decision… make the right one 😉 —————————————————————————-Debbie Taylor - Silver 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In •Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Make May Matter Would you like to be over a stone lighter by the 1st of June ? Get on plan now and Make May Matter Message me for more info on getting started #glamplan #summerbody #one2onediet #weekendmotivation #starttoday #northlanarkshire #thetimeisnow
There’s no escaping the fact that losing weight is hard but being overweight is definitely harder. Keep going and stay on plan every day and you will see the results of your hard work … I promise 😘 Have a great weekend on plan. The sunnier days are coming 😎. #glamplan #summerbody #one2onediet #healthylifestyle #healthyliving #thetimeisnow #northlanarkshire #weekendmotivation #starttoday
Feels so good having the sun come through 😍 had a lot of new slimmers this week but couple of appointments still available! ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Here we go again. Re-start. Today's plan Red 1 Whose with me today? #glamplan #wegotthis
1st PT session of the week complete 💪can't lift my arms now... thanks @v_elite_fitness 🥲 @area51fitness ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Under 600 calorie chicken katsu curry for my step 3 meal today from the amazing @eliteeatsprep 😍 ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Week 35 weigh in… 🩷Maintained Again 💜-5 stone and 5 lbs in total With the wee womens birthday I enjoyed a few wee treats with the kids & of course a few lovely slices of that amazing chocolate cake. My weight stayed the same this week but I had 1.5 inches off overall also so I will take that. 🧡-58 inches off overall I tried on the denim jacket I wore to my 2 week weigh in.. it wouldn’t close over at all back then 🙈 The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” #stillabittoloss #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #onetoonediet #1to1diet #over5stonelost #glamplan
On plan steak tonight, fillet steak (asked for no chips) added grilled veg and a fried egg for a total of 560 calories 💪 ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
When you’ve just had a tooth extracted… liquids only for the next day or 2 😥. Chocolate shake and water. #one2onediet #glamplan
Whether you are thinking of slimming , in the process of slimming or maintaining your weight loss , this message is for you . Tomorrow’s health is dependent on today’s choices. A sobering thought 💭. A year from now you can either still be thinking about it ,doing it or maintaining it … what’s it going to be ??? #glamplan #one2onediet #healthyliving #healthylifestyle #thetimeisnow #starttoday #northlanarkshire
Now it's time for a chilled afternoon with my cookie and cream bar 😍 ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Not the Easter holiday I had hoped for 😞 got laryngitis and then aggravated a bulging disc in my lower back moving furniture (dick head I know). So have been pretty much bed bound since Monday afternoon (coughing from the laryngitis has not helped at all) 😩 passed out trying to walk to the toilet because of the pain, I’m now so fearful of standing up 😞 on all the drugs. Just like losing weight mindset is such a powerful thing.. so trying all things homeopathic need to relax the old nervous system and get better fast 🤞 hopefully I can make it down stairs today 🙈 Also a massive shout out to mine and Nic’s families 😘 for making the holidays fun for the kids it nearly broke my heart when Nellie said to me please don’t die mummy because I won’t ever see you again. 😩 In regards to weight loss no plan has been followed as such (taking a cocktail of drugs so need food in my tummy) but as I can’t get to the kitchen I’ve not eaten excessively. I DEFINITELY need to crack on with my journey as soon as I’m better because I know for a fact, this whole situation would have been easier if I was a few stone lighter. Massive wake up call!! #glamplan #weightloss #backproblems #health #wellbeing #homeopathy #one2onediet
I’ve had the most rubbish week but I’m still trying to stick to plan as much as I can. I’m trying to tell myself that eating like 💩 isn’t going to make anything better. #weightlossjourney #weightosstransformation #weightlossinspiration #facetofacefriday #one2onediet #glamplan
Do love a last minute product launch 😍 ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Week 34 weigh in.. 🩷maintained 💜-5 stone & 5lbs off in total So today marks 8 months since I started on The 1:1 Diet. I doubted myself that it would even work for me. People doubted me that I would even stick to it for a few weeks or even lose anything. Yes this week I never lost anything but I tell you when I say I had an amazing week I mean it. This week I had Easter Egg Cheesecakes, Turkey, Roast Beef, Gammon, Ice Cream, takeaways & made amazing memories with my kids. Yes I didn’t lose weight but I did lose half an inch off my chest & half an inch off my hips. In 8 months I have lost an amazing 56.5 inches overall 😍 Sorting out my wardrobe & decided to try on my blue bikini from July 2023 (it is sooo big on) Now let’s get back on track and get a bit more off 😍😍 The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #glamplan #beforeandafter #stillabittoloss #isitsummeryet #onetoonediet #8months #lost5stone #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter
Hello there👋🏻👋🏻👋🏻 I thought I’d give you a bit of info about me. My name is Debbie and in 2021 I lost 7st in 8 months and it changed my life forever. I am a mum to 4 grown up girls and a Granny to 8 little people they are my pride and joy. I became a consultant in 2022 and I am now supporting my own slimmers. I will HELP you make the changes to find the new YOU. It’s time to CHOOSE YOU. Message me 07762331804 ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Easter is over , the chocolate eggs have all gone. 🐣 Time to look forward to Summer. 30 days in April to get the 1st stone off and head into May feeling good 😊 #glamplan #strongerTogether #One2Onediet #summerbody #northlanarkshire #starttoday
What is it going to be ?? #glamplan #One2Onediet #summerbody #healthylifestyle #healthyliving #thetimeisnow #northlanarkshire #starttoday
April Challenge is here 🌸🌺 ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #money #cwpsupport #weightlosstransformation #vlcd #mumhacks #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #beyourownboss #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Sometimes I have to remind myself how far I have actually come. I couldn't be prouder of myself to very almost be at the 5st7 loss mark! With 4st7 to go. Any weight loss journey isn't easy, but oh my word is it worth it! Keep going everyone, even If you've had a slip up this bank holiday... tomorrow is a new day! ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
𝐔𝐏𝐃𝐀𝐓𝐄 Popcorn Bar and Turkey Curry Flavour Pop Squares 🍿 Grab yours before they're gone. You asked for more and we made more, but now we have only a limited stock left of the Caramel Popcorn Bar. Snag your supply of the delicious, limited edition bar, before it’s sold out. Same goes for Turkey Curry Pop Squares – grab yours before they’re gone. 🍿🍿🍿🍿🍿🍿🍿🍿🍿🍿 #glamplan #One2Onediet
Determined to get rosette number 6 on the fridge in April! ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Hello there👋🏻👋🏻👋🏻 I have lots of new followers so I thought I’d give you a bit of info about me. My name is Debbie and in 2021 I lost 7st in 8 months and it changed my life forever. I am a mum to 4 grown up girls and a Granny to 8 little people they are my pride and joy. I became a consultant in 2022 and I am now supporting my own slimmers. I will HELP you make the changes to find the new YOU. It’s time to CHOOSE YOU. Message me 07762331804 ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Week 32 weigh in The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” 🩷-1lb this week 💜-5 stone & 4lbs in total 💙-74lbs in total 🧡-53.5 inches off overall #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #weightlossjourney #glamplan
——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
#glamplan #one2onediet #one2onedietbycwp #weightlossjourney
Safe to say I'm shattered today. Will probably finish the day on about 14k. ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Binge Eating - Free yourself of the guilt and shame. Take back control, it’s not easy but it can be done. ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Please no negative comments 🙈 So I am feeling brave. I never ever thought I would share the picture on the left because I'm horrified. But I needed a kick up the backside this weekend to get back to plan so here we are! I am so proud of where I am right now (right picture) I'm nowhere near my goal but this plan really does work and I am so excited to see where I will end up! ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Saturday morning PT complete with @v_elite_fitness @area51fitness ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
When you are doggy sitting and they spot you drinking your shake and want some !!! #glamplan #One2Onediet #summerbody #bischon #dogs #northlanarkshire #starttoday #inspiration
The difference in these 2 pics is unbelievable. The 1st picture makes me feel sick. I never truly realised the weight I had put on before. Still a few stone to lose and I think I will be completely happy. Side by side pictures make the hard work & determination I have put in really noticeable. Here is too finding myself and being happy 😍😍 #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #weightlossjourney #glamplan
#glamplan #one2onediet #one2onecwp #menopause #perimenopausesucks
Ok it’s a loss - but I can do better…. Although I’m off the 🍷 and I’ve kicked my evening snacking habit I need to tighten up a few things for optimal losses on the higher steps: 💜 stick to the green foods in the Steps booklet 💜 water drinking has slipped this week 💜I’ve guessed a few meals this week - need to go back to basics and count my allowance properly Things I’m proud of this week: 💜no booze - abstained in the pub even though it was very tempting- abstained from Mother’s Day fizz 🥂 yesterday. 💜 exercised (walking/swimming) 6 days out of 7 💜 early nights - getting into better sleep habits Embarking on a weightloss journey is never just about the scales. It’s about a change of a range of habits that are all interlinked. Onwards and downwards 🫶🏼 #weightloss #glamplan #weighday #menopauseweightloss #healthyeating #cwp #cambridgediet #caloriecounting #nutracheck #over50 #weightlossresults
Could have been soo much worse 2nd month has been rubbish so today is reset day 💪
Dinner 578 calories 😍 Saved lunch calories for this 😋 Sainsbury's minted lamb shank green veg and cauli cheese . Absolutely banging on 🔥🔥 #One2OneDiet #onetofollow #one2oneconsultant #step3 #dinner #Glamplan #glampers
Mindset. Mindset is everything. You are on your own journey where everything is possible. Believe in yourself. Trust in yourself. You know that you can achieve it. You know that your dream can be your reality. Create your life the way you want to. Don’t let someone else’s idea of success be yours. You choose your own adventure. You have time. Go at your own pace. There is space for you. People want what you are creating. Allow them to discover you. It can be scary but you are courageous. It only takes a moment of courage. And that one tiny step forward could turn into a giant leap. I know you’ve got this. I believe in you. Do you believe in yourself? ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 📸 @theshrinkingmummyreturns ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Hello! So I have massively been struggling, the motivation, the discipline, the focus! It’s all left the building 😞 Every morning I’ll wake up with the guilt and frustration and start the day a fresh. So time to break the cycle and mix it up! I always say to my clients ‘You will lose the most weight on the step you will stick to!’ So taking my own advice and jumping to step 4 (two products and 800 of conventional food) I’m going to share my weight on here on the last day of each month, I’ve been weighing daily which has been messing with my head 🙈 again something I tell my clients to avoid! 😬 I’m going to plan the week today so I know what I’m having and will share as I go! I could very easily just shy away and give up right now, but I need to break this!! Having a weight issue is all consuming and not easy for so many of us, if only there was a magic button to change our mindset and triggers. BUT while I continue to try there is hope! Xx #glamplan #weightloss #change #one2onediet #weightlossjourney #hope #believe #mindset #step4
Happy International Women’s Day. I am Working towards finding myself again… Still a bit to go but the difference is unbelievable when I look back.. #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #WeightLossJourney #glamplan The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI”
Starting the day the 1:1 way…. A chocolate mint shake to start the day.. week 31 is well under way.. The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #weightlossjourney #glamplan
Ok, so days when I go into the office I like to take a salad. Unfortunately because there is a restaurant we don't have access to a fridge. fed up of having warm salads so treated myself to this little beauty an insulated lunch bag bargain too for a fiver from Amazon 😍 #121diet #lunchbox #preparation #prepared #stayingfresh #step3 #noexcuses #Glamplan
#glamplan #one2onediet #one2onedietbycwp #weightlossjourney
✨It’s working! ✨I spent 2023 gaining and losing the same stone as my head wasn’t in the game… I’m approaching my first stone this year and I’m determined to make it two 💪🏼 This time I’m doing a step that suits me, and a step I can stick to… I’m following Step 4 of the @one2onediet / if you’re ready to make a change - get in touch - let’s do it together ☺️ 🥈Silver 1:1 Diet Consultant 📧[email protected] 📱WhatsApp- 07944 239 623 ⬇️ 5 stone down in lockdown 🇬🇧 Supporting slimmers all over the UK #weightloss #glamplan #one2onediet #cwpdiet #beforeandafter #cambridgediet #nutracheck #caloriecounting #weightlossinspiration #weightlossmotivation #cwpstep4 #fattofit #weightlossjourney #weightlossuk
#one2onediet #one2onedietbycwp #glamplan #weightlossjourney #weightloss
Week 30 weigh in The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” 🩷- 1lb 💜-5 stone & 2.5lbs Last week was going great until ended up in a&e with a dislocated knee on Thursday night. The pain was awful and I had a few wee treats 🙈 But back to it now & working towards that next stone mark. Still can’t believe I have 🧡-72.5lbs off in total 💙-51.5 inches lost overall Now March lets be having you… #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #weightlossjourney #glamplan
You can do this and I can support you. ——————————————————————————— Debbie Taylor - Silver 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support •Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
🌸2lb down on Step 4🌸 I’m super happy with that. I’m making progress, here in my own lane and I’m doing the Step that I can stick to 100% 📉 there’s no point yo-yo-ing on a Step I can’t do right now - menopause has given me intense food and carb cravings so having those foods in my diet right now, in a measured and balanced way is working for me ☺️ Bring on week 9! 💪🏼 #glamplan #one2onediet #weightloss #weighday #menopauseweightloss #midlifewomen #over50 #mondaymotivation #cambridgediet #caloriecounting #nutracheck #weightlossjourney #weightlossmotivation #fabover50
Ending the month with a 1/4lb gain, not the worst! Buutttt could have been over 2 stone lighter by now not just the 1 😩 Granted I’ve had a lot on, but time to knuckle down and get a stone off in March! 💪 Let’s go! #glamplan #weightloss #one2onediet #letsgo #march #believe #weightlossjourney
Week 8 weigh in - 1 1/4lbs still not been 100% on plan, struggled this month as my mind set was a little bit like let’s get February out the way and discipline was no where to be seen 🙈 So onto March with a more focused mindset! I will get a stone off this month! 💪 #glamplan #weighday #one2onediet #weightlossjourney #ontomarch #believe #focus #weightloss
The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” 7 months to this date I walked into see the wonderful Lindsay at The 1:1 Diet with Lindsay McAllister "Positivity Slimmers" & got started with 2 weeks worth of products plus deciding to be a social media superstar and blog my journey. Yes I have had weeks that didn’t go as planned & I lived my life, yes the end of this week has also been hard as I dislocated my knee on Thursday. Things happen in life to distract us but today back on plan and another weigh in tomorrow. Now I will be honest if you had told me that day in August when I went into see Lindsay that 7 months later in March I would have 5 stone & 1.5lbs off I would of laughed at you. I didn’t believe in myself but knew I needed to do something as I wasn’t happy.. The 1st 2 weeks were hard at times yes & I was so close to giving up. I had sickness, headaches, was feeling hungry at times. I just needed to push to better me & find myself again. My 2 weeks weigh in and I had 10lbs off. I felt great and that something was actually working for me. Each week passed and it got easier it wasn’t a diet it was a lifestyle change & I was finding myself again. I aint finished my journey yet but here we are today with a wee self care Sunday post. As I have took the time to better me.. My day one was that day in August #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #weightlossjourney #glamplan #betteringyourself #findingmyself #beforeandafterweightloss
Been out for a few hours and now back home in my comfies. Probably do some overtime to kill some time 😂 ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Wow, look at how fabulous Xana looks! I started the 1:1 Diet back in 2020 and lost 3.5 stone in just 5 months - With focus, consistency and weekly support from my wonderful consultant ✨ 3 years on and I’m still maintaining my weightloss. The way I feel about myself has had a huge effect on all aspects of my life and I’m still enjoying the benefits now. March offers available 🌸🌺 📸 @one2one_withxana ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #money #cwpsupport #weightlosstransformation #vlcd #mumhacks #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #beyourownboss #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
March offers available 🌸🌺 ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #money #cwpsupport #weightlosstransformation #vlcd #mumhacks #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #beyourownboss #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Harsh Truth ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #money #cwpsupport #weightlosstransformation #vlcd #mumhacks #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #beyourownboss #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
Silver Elite I’ve only gone and done it! I’ve been a consultant now for 2 years and I was always happy doing the consulting along side my regular job as a wee side hustle. Over the last couple of years I’ve extended my @one2onediet hours and I have helped hundreds of slimmers reach their goal. But this year I decided the time had come for me to start sharing the joy and I have started to build my own team. This has allowed them to start their own business and they are now supporting their own slimmers and nailing the opportunity that is there as consultants and I am so proud of them all. I will never regret my decision to start plan and then to become a consultant. Thank you to all my amazing slimmers for choosing me. ——————————————————————————— Debbie Taylor - Silver Elite 1:1 Consultant • Supporting slimmers all over the Uk 🏴 🏴 🏴 • 1:1 Support • Over 40 delicious products to choose from • Virtual or Face to Face Consultation • Weekly Weigh In/ Catch Ups DM 💌 call/message me to get started 07762331804 ——————————————————————————— #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #money #cwpsupport #weightlosstransformation #vlcd #mumhacks #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #beyourownboss #freshstart #exanteシ #lowcarb #lighterlife #cambridgeweightloss #glamplan
I've done it! I've got to my halfway goal. 5 stone 🥳 I can't explain how bloody proud I am of myself for doing this! I never thought I'd do it. Thank you to @one2onedietjeffandbecky for keeping me accountable, as a Consultant we still need to be held accountable! Here is to the next 5 stone 💪 ——————————————————— . 📱Sally Boyd: 07540 876547 The 1:1 Diet by Cambridge Weight Plan 📍Based in Crewe but can support country wide 🏆Multi Award Winning Team 👌FREE Consultation 👏1:1 Support, Advice & Guidance ⏰Flexible Appointments . ——————————————————— . #cwp #one2onediet #onetoonediet #cambridgediet #cambridgeweightplan #comparison #coaching #glamplan #water #weightloss #journey #icandothis #photography #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #food #vlcd #cwpdiet #workingfromhome #instablogger #goals #aimhigh #fitness #healthyliving
Week 29 weigh in.. The 1:1 Diet with Sarah-Jane “It’s Slim-Possible NI” Maintained this week Was expecting a big gain after an amazing day away on Saturday for bottomless brunch with 3 amazing friends of ours. Still can’t believe I have over 5stone off 😍 The photos in the pink dress were from last year at the charity night & then the photos from Saturday for a wee before and after. I am so much happier let alone healthier but still a good bit to go.. #itsslimpossibleni #the121diet #121dietbycambridgeweightplan #121diet #theonetoonediet #121dietbycwp #1to1diet #over5stonelost #weightlossjourney #glamplan
#glamplan #one2onediet #one2onecwp #one2onecwp #menopauseweightloss