Day 43 - post laser eye surgery… Doctor said I could work out I just can’t get sweat or dust in my eyes.. so I took precautions to avoid it. Never a drip of sweat past my headband and this gym, is spotless, I’ve never seen dust. I feel like I look like one of those 80’s gym fanatics without the neon colours. Kept the workout light, will be light and easy, no heavy pushes for at least a week (no eye bulging - per doctor’s recommendations). 10 min 15 degree incline brisk walk Hammer curl @30lb ea - 10/10/8/8 Cable rope inside curl 60 - 10/10/10/10 Slide chest press @120 - 15/13/12/9 Cable inside press FR @35 ea - 8/6/8/ Seated Barbell curl @50 - 10/10/8/ Mid cable flys @20 ea - 10/10/10/10 #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
!...❤️🩶>3..✨️ . . #mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard & #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration . .
For the first time in program history, we have 3 teams in the sweet 16!! We are out here doing big things and hope to keep it rolling tomorrow! Incredibly proud of our girls for battling and making it this far! 💚💛 #Dontstopnow #GrindTime #GoEagles
Day 42 - all pulls and abs = 46,000lbs Laser eye surgery today, don’t know when I’ll be back… should be yoga, and hikes until I’m allowed to “bulge my eyes”. lol! Iso-lat pull @80 ea - 16/16/14/14 - Side crunch 60 - 16/16/14/14 - 16,800 Standing lat pull down @45 - 16/15/11/10 - Russian twists @45 - 16/21/25/23 - 6,120 Low row @140 - 10/9/8/7 - kick outs @1/6 = 30lb - 25/25/25/25 - 7,760 Seated inside Lat pull down @140 - 10/10/10/8 - Ab crunch @30 - 25/25/20/20 - 8,020 Rear delt @110 - 14/11/10/9 - Cable side crunch @70 ea - 8/8/8/8 - 7,360 TOTAL: 46,060 lbs #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
Don't Stop Now / Classic Crew Neck T-Shirt Find This Design And More On Our Online Teespring Store By Clicking The Link In The Bio. #motivation #motivationalshirt #motivationaltee #inspirationalquotes #inspirationaltshirt #nevergiveup #neverquit #typography #typographytees #dontstopnow #gym #gymmotivation #gymaddict #gymshirts #workout #workoutmotivation
Day 40 - Tennis Day 41 - leg/shoulders : pushed 70,920lbs!! 10 min @15degree incline walk Leg behind extension each @100 - 15/15/15/15 - Dumbell overhead press @100 - 12/12/10/8 - 16,000 lbs Hip abd @250 - 16/16/14/14 - Side Shoulder raises 20lb each - 13/11/10/8 - 16,680 lbs hip add 5th setting @200 - 16/16/14/14 - Front shldr raises 20lb each - 12/10/10/10 - 13,680 lbs Leg press 320 - 12/11/10/9 - Cable 45 D shldr raise @20 - 12/12/10/10 - 15,200 lbs seat leg curl alternate legs 60 - 15/15/15/15 - Bar inside raise @45- 12/12/12/12 - 9,360 lbs seated leg extensions alt @40lb - 40/ - Wide chin ups - 6/ - Out of gas, catch this one next time. #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
"How it ends is all that matters" #dontstopnow ⏳️✝️
Look at them #guidedbyvoices #underthebushesunderthestars #dontstopnow #whatmakesbigdaddyhappy #aleakyquartofmotoroil #nowlplaying #instock #recordsforsale #shopvibes #artsoundlanguage
@leerich206 I appreciate you bro. Respect 🫡✊🏾. The cap and shirt is not on website. Dm to order #elevation #grateful #blessed #keepgoing #dontstopnow
Happy Wednesday! 🥰 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
Don't stop! . . . #halfwaythere #dontstopnow #GHIB #garlandtx #richardsontx #wednesdayfeels #wednesdaymorning
#🐶❤️🐾 🔹 🔹 🔹 🔹 🔹 1w animoto #mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #inspirational #beproudofyou #inspo #inspirationalquotes #inspiration 1w Reply
Day38 - Tennis Day 39 - chest: 37,870 lbs pushed!!! Had to skip leg day - my legs were sore from tennis last night. Tough Match. Mid cables cross @42.5x4x10 each arm - Mid cable press @42.5x4x10each arm - LW/TW - 6800 Bench press @85lbs ea - 9/8/7/5 - Push ups after bench - 4x10 (1/2bw) - LW 7820 / TW 8330 Incline slide machine press @110 - 12/10/10/8 - Incline inside push ups - 4x10 - LW 7690 / TW 7800 Machine Pec fly @80 - 13/12/11/10 - machine chest press @120 - 10/10/8/8 - LW 6800 / TW 8000 Cable fly up @20ea - 13/12/11/10 - tricep press @170 - 8/8/7/7 - LW 4480 / TW 6940 #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
animoto #mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration #inspiration #l #longhairstyal #persanting now @irfan_khan_5455 😉💪🤟🤞😎
💸💵⚡ #mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration #inspirational
I’m in love with this ‘take care of me’ era 🫶🏼💪🏼✨ #1st5krun #takecareofyourself #myera #whoisshe #dontstopnow #keepgoing #praisehimanyway #godisgood
🙌🤩 || LIVE LOVE 2MM MONDAYS || 🤩🙌 Just in case you needed a reminder; "This week is yours, OWN IT" 🥳🤩😎 #rachaelgoldsworthyrealty #ownit #thisweekisyours #youvegotthis #dontstopnow #reminder #motivationalmondays #inspirational #quotes #hawkesbury #rgr
Day 36 - swim and tennis Day 37 - back and abs - 40K lbs Night time workout. First one in years… Iso-lat pull @100ea - 15/13/12/11 - ab bench @50 - 10/10/10/10 - 12,200 Low row @150 - 10/9/8/7 - Ab side each 75 - 10/10/8 - 9,300 Lat pull down @140 - 12/12/10/10 - Leg raises @1/4=40lb -15/25/20/20 - 9,360 Rear delt @125 - 15/12/10/8 - Cable side crunch each @80 - 10/10/10/10 - 8,825 Cable cross pull down @15 ea - 10/9/8 - Hang 30 seconds - 810 Last time total: 36,930 lbs This time total: 40,495 lbs a 10% increase #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
Enjoy Your Day CT Gang! 🥰 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
The last six months of my life has really been a challenge, I smile to hide the pain I keep going because giving up is not an option. I’m in a position where a lot of people look up to me I’m the voice for the ones without a voice I grow through what I go through. I’m woke. My focus is different now I’m blessed to still be here, and I don’t take that for granted so many have disappointed me and I still showed them love because I refuse to be the person they are when it comes to my peace in life I don’t think I’m going to find it so I don’t even look no more seeing others happy brings happiness to me. My loyalty is different because I still show love to the Backstabber. I understand that’s just who they are so I just take it one day at a time to see where this journey will take me #mypeace #givingbackfeelsgood #dontstopnow #ibelieveinme #keepsmiling #holdon #helpothersgrow #nevergiveup
Grab a 2 hour ski or snowboard lift pass from only £25.99 this month and get back on real snow in May! There's no need to pack the gear away - the Snowsports season continues throughout the year at Snozone Milton Keynes & Snozone Yorkshire! Visit www.snozoneuk.com to book your lift passes in advance. . . . . . . #springsavings #snowsports #snozone #liftpassoffer #savemoney #snowsportsforless #skiingislife #snowboardingseason #snowsportsforfitness #dontstopnow
Today Is The Day! Come Out & Catch Us In Slidell Today From 11:30-3:30! 🥰 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
Whether you're working toward something specific or you want to keep growing in general, keep it going! ✌ #lifeisajourney #keepgoing #dontstopnow #growth #change #embraceit #doitforyou
Day 35 - 33,590lbs pushed!! Mid cables cross @42.5x4x10 each arm - Mid cable press @42.5x4x10each arm - 6800 lbs Bench press @85lbs each - 9/7/5/5 - Push ups after bench - 4x10 (1/2bw) - 7820 lbs Incline slide machine press @130 - 10/8/7/8 - Incline inside push ups - 4x10 - 7690 lbs Machine Pec fly @80 - 10/9/8/7 - machine chest press @120 - 10/9/8/7 - 6800 lbs Cable fly up @20ea - 4x10 - tricep press @180 - 4x6 - 4480 #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
#motivationalquote #itsalmostfriyay #dontstopnow #kellywestandmurphy
Day 33 - Tennis Day 34 - 05.02.24 Swim, Legs and shoulders 45,600lbs damn! No wonder I was sweating!!! -Leg behind extension - 10@100 x 3 ea 2-45’s overhead press 3x10 -prone leg curl @50 3x10 Shoulder press @120 3x5 -Hip abd @240 - 15/13/11 Side Shoulder raises 20lb each - 12/9/6 -hip add 5th setting @240- 10/8/7 Front shoulder raises 20lb each - 10/8/8 -Leg press @300 - 12/10/8 Cable 45 degree shoulder raise @20 - 3@10ea -seat leg curl alternate legs 60 - 3x10 Cable inside raise @80 - 3x10 -seated leg extensions alt @50lb - 3x10 Wide chin ups - 7/6/5 #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
☠️😒🤍 . . . . . . . mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration #inspirationalquote
05/01/2024 ……. • • • • • • • • • • #viral #life #fyp #gymtiktok #gymmotivation #working #dontstopnow #workinghard #dontstopnow #weightgoals #weightloss #yourpage
MAY ... the month of sunshine, blooming flowers, and endless possibilities. Happy New Month!!! #dontstopnow #goals #entrepreneur #bussinesswoman #buildingrelationships #health #transformations #womanownedbusiness
Surprise! Happy Shopping CT Gang! 🥰 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
#yourestrongerthanyouthink #keeponkeepingon #dontstopnow #onefootinfrontoftheother👣 #dontbreak #dontstop #dontbreakdown
BYE BYE APRIL ... Another month down, another month of challenges, celebrations and conquering! #dontstopnow #propertyinvestor #propertyinvestment #propertyuk #goals #targets #visionary #entrepreneu
We really need a win tonight @predsnhl, beat @canucks. • • #WeNeedAWin #tonight #win #TuesdayNight #TNH #TuesdayNightHockey #hockey #GameFive #win #smashville #nashville #preds #predators #NashvillePredators #AwayGame #nhl #NationalHockeyLeague #cup #StanleyCup #playoffs #StanleyCupPlayoffs #canucks #vancoover #VancooverCanucks #RoundOne #LetsGoPreds #DontStopNow #DontGiveUp
Better Get Ready! 🥰 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
Day 32 - all pulls (back) couldn’t sleep, at gym early… 3/4 the way through I’m realizing I’m a lot stronger/have more endurance in my muscles that I thought Iso-lat pull @90ea-15/100-13/110-10/120-8 - ab bench @40 - 15/15/15/15 - 11,820 lbs Low row @120-15/140-10/140-9/150-7 - Ab side each 60-15/70-10/70-10/75-8 - 10,710 lbs Lat pull down @100-20/120-15/140-10/160-6 - Leg raises @1/6=30lb-20/20/20/20 - 8,400 lbs Rear delt @100-15/110-12/125-10/140-7 - Cable side crunch @80-12x4 - 6,000 TOTAL: 36,930 lbs #dontstopnow #workharder #gettingstronger #mentalhealth #longerlife #formyfamily
Day 30 was tennis, then swam / sauna / played with my daughters all afternoon. Woke up this morning and felt fantastic, pushed 28,535lbs. This morning.. calculated 1/2my body weight for the pushups! Day 31 - chest 4 sets each Mid cables cross @35/35/42.5/50 each arm - Mid cable press @35/35/42.5/50 each arm Bench press @85lbs each - 7/6/6/5 - Push ups after bench - 20/15/15/12 Incline slide machine press @130 - 8/7/6/5 - Incline inside push ups - 10/10/10/8 Machine Pec fly @80 - 10/10/10/8 - machine chest press @120 - 10/8/8/7 Cable fly up @20ea - 10/10/10/10 - tricep press @180 - 8/8/8/8 #dontstopnow #workharder #gettingstronger
Congratulations @ms.scorpio29! 🥰 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
👌🏼 been out on the crutches this morning. Any time on crutches will help, surely? 🤣 #keeppushing #dontstopnow
THERE IS NO WINNING WITHOUT HARD WORK🔥💯 . . . . . . . . . . . . . . #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration #inspirational
😈😈💪 . . . . . . #mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration #inspirational
Ledger doodle: “Don’t Stop”. It doesn’t matter if you’re the hunter or the hunted to see another day you have to keep moving. llustrated on antique 1925 #ledgerpaper #krinkmarkers #ink #posca #copicmarkers 8x7” #seeme #seemecommunity #Indigenous #chickasaw #muskogean #gogogo #nativeamericanart #indigenousart #chickasawartist #ovac #loksi #letsgo #hornedserpent #dontstopnow #intheriver #fish #nanni
What a walk✨👣✨ | 50km #roadtorecovery #believeinyourself #stepbystep #dontstopnow #happy #backbaby #bergische50 #walk500more #ultrahiking #extremehiking #runninggirl #wipperfürth #extremwandern
Don't Stop Now / Men's Sport-Tek Competitor T-Shirt Find This Design And More On Our Online Zazzle Store By Clicking The Link In The Bio. #gymteeshirts #gymeteese #gymshirtoftheday #gymshirtclub #gymshirtsmen #gymshirtswomen #gymmotivationtees #gymmotivationshirts #gymteeshirts #nevergiveup #neverquit #dontstopnow
A little inspiration…DON’T Stop Now! You’re making headway. You’re taking steps, leaps. Don’t let your gremlins convince you it’s not big enough, wow enough, or happening fast enough. This is your path. YOUR path. 🥰 And there are no accidents. Every step. Every opportunity. Every success (big & tiny) are all GINORMOUS! These are your breadcrumbs. Keep following them. Don’t stop now. Don’t doubt yourself. This is when you keep going. Another step will appear. And then another after that. You are on your way. It’s all coming. Everything you want. You’re a little uncertain of what’s coming next. That’s because you’re human!🙃 But never stop believing in you. Keep moving. Keep following the opportunities. Don’t stop now ❗️ If you’d like some support with this, I got you. Reach out for your free call. Link in bio. #dontstopnow #dontstop #keepmoving #keepcreating #keepcreative #keepcreatingart #keepcreatingmusic #keepbelieving #keepbelievinginyourself #believeinyou #believeinyourdreams #believeinyourpotential #believeinyourselfalways #justdoit #youareawesome #dontdoubt #trusttheuniverse #liveyourdreams #inspireothers #beinspired
Day 28 This morning I’m short on time need to get to a laser eye consult. So a quick 40min, we’ll make up the other 20min tossing kids around in the pool tonight! 04.26.24 quick heavy lats For you info I weigh 165lbs Pulldown @120-15/@140-11/160-8/@180-6 Row/rear delts @120-10/@130-8/@140-6 Rear delt fly@80-15/@95-13/@110-10/@125-8 Tight pulldown @140-12/160-10/@180-6 Pull ups to finish - 7/6/5 #gettingstronger #workharder #dontstopnow
Don't Stop Now ❤️ #TOM #templeofmiracles #9ofwands #dontstopnow #findyourinnerstrength #pushyourselfeveryday #motivatingyou #findyourmojo #dreamscomingtrue #theuniversesupportsyou #angelblessings #manifestingmiracles #lawofattractionworld #yourenergyiscontagious #frequencyvibrations #lawsoftheuniverse #magicandmiracles
The work on establishing Indigenous Cultural and Intellectual Property legislation in this country is essential but let’s not be limited by arts practice and look more broadly to biocultural knowledge as well. #DontStopNow #WorldIPday
Woot, woot! Successful defense of my qualifying activity, one step closer to Dr. Matthews! #yougotthis #goodjob #phdlife #unlv #cardiacsonographer #hearts #echotech #dontstopnow #celebrate #strawberryfieldsforever #relief #2025
Let's not make it harder than it needs to be good people. Enjoy your day, Warriors Do you tend to finish things when you start them? #dontstopnow #dontstopgetitgetit #dontstoppraying #stayhustling #hustlingentrepreneur #hustlingwoman #hustlinghard #keeppushingthrough #keeppushingyourself #prayerpower #prayerchangeseverything #prayeriskey #prayerstillworks #prayersarepowerful #keephustlin #encourageyourself #motivateyou #dontgiveupnow
Yesterday was a light workout, but i’ll be honest with myself, I let some bad news derail my workout cutting it short…. Day 27 started off way better, and for the first time I’m going to share a clip of each part of my work out, here’s the stats: Day 27 - 04.25.24 chest/abs 3 sets each -mid cable press @42.5ea 10/10/8 Cable cross chest [email protected] 10/10/10 Ab roll outs 15/15/15/ -dumbell chest press @80 - 10/6/8 Double ab crunch - 30/28/22 -incline bench slide @ 140 - 8/7/6 Machine crunch @120 - 12/12/12 -low cable flys @20ea - 10/10/10 Running man - 60/60/60 #gettingstronger #workharder #dontstopnow
Amen🙏 Our God is Awesome 💓💓 #awesomegod #dontstopnow #keepmoving
🌟 Feel the fear but keep going anyway 💛 In the face of fear, we often underestimate our own strength. But within each of us lies a reservoir of courage waiting to be tapped into . Remember, every challenge is an opportunity for growth. So, let’s stand tall, acknowledge our fears, and march forward with unwavering determination. We can conquer the seemingly impossible. Believe in yourself, for you are capable of greatness. 💪 #courageoverfear #yougotthis #feelthefearanddoitanyway #dontstopnow #fear #courage #perseverance
Little late post but man is this team on fire!! Made it back to the championship this past weekend, came up short again but super proud to go back to back championship appearances. 3rd time is the charm, then yesterday my little guy got the MVP great pitching and went 2-3 at the plate. Team shutout their opponent 11-0 !! Keep up the great work kids !!! #DontStopNow #Propects9u #ProudCoaches
even when shits down, you carry on going regardless #spinclasslife #spinclass #fitnessmotivation #fitness #keepingsane #keepgoing💪 #dontstopmenow #dontsettle #dontstopnow
🤓😎 justgivItaGo #oreel #dontStopnow #ksThatright
Camino portugues central III - und plötzlich in Santiago… (24.03.-18.04.2024) Tag 21: Rubiães - Tui (19,1 km) Tag 22: Tui - O Porriño (17 km) Tag 23: O Porriño - Pontesampaio (24,6 km) Tag 24: Pontesampaio - Caldas de Reis (33,6 km) Tag 26: Caldas de Reis - Padrón (18,6 km) Tag 27: Padrón - Santiago de Compostela (24,4 km) #santiago #caminoportugues #pilgrim #peregrina #buencamino #cathedral #ultreia #compostela #meettheworld #zufuß #jakobsweg #dontstopnow
that’s a wrap 2023/24 season!❄️☃️👑 It has been a rough year, didn’t manage to get the results that I was hoping for and faced many challenges along the way. with that being said I was still able to enjoy so many beautiful places, people, and food. there is still so much more to come, now back to the gym before summer skiing!!! #neverendingwinter #teamswix #shredoptics #distonwarrior #keepbuilding #dontstopnow #nextsznloading #dreambig
That may just be God on helping you develop self growth #keepmovingforward➡️👣👣💯 #dontstopnow ……if viewing follow @hustlingachievers
We Are Nothing Without You 🙏🏽 #Promotion #Motivation #SelfLove #SelfWorth #LoveYourself #TakeCareOfYourself #KeepGoing #Entrepreneur #Bath #Body #Shower #Fragrance #Luxury #Handcrafted #Louisiana #BossUp #DontStopNow
Only I decide my vibe ✨ FOLLOW @mev__zubair #mondaymotivation #monday #mondayquotes #mondaymood #mondays #mondayvibes #mondayinspiration #mondaymantra #dontstop #dontstopnow #dontstopdreaming #work #workhard #workhard #workhardplayhard #hardwork #hardworkquotes #hardworkpaysoffs #proud #proudofyou #proudofyourself #pride #beproud #beproudofyou #inspo #inspirationalquotes #inspiration #inspirational
If you have never competed with an air rifle, you're missing out BIGTIME......I have never been afraid to put myself out there and compete at the highest levels. I was never one to just be satisfied, whether it was kickboxing,mma, basketball, baseball, or even skateboarding. I just wanted to be better each time i went out. And i was never scared of hard competition. i always wanted to fight the guy everyone was ducking. And i feel that each time i come out to one of these events, i get better and better. So get off your A.. and get a setup and sign up... you only live once dont wast it watching from the sidelines. #Beabetteryou #hardworkgodfirst #Nac2024 #guystuff #competition #dontstopnow #getupandmove
Listened to my devotional podcast this morning from @biglifehq and @headmamapamela and it was SO GOOD! The title is “I Wanna Quit,” and if you’re feeling like giving up or questioning things, listen to it! It will pull you out and lift you up! Sometimes we can all get burnt out. Tired of doing what is good and maybe question if it’s worth it. 𝗗𝗢𝗡’𝗧 𝗦𝗧𝗢𝗣 𝗡𝗢𝗪. Steven Furtick says, “You’re only stuck if you stop.” (Whoa! Read that again!) If we don’t stop, we can’t be stuck. Keep doing the good you know to do because God is getting ready to give you a harvest of blessings if you just don’t give up.❤️ Today is not the day to give up. This is not the time to back down. This day was made for doing good. With all that you are, with all that you have, 𝑑𝑜 𝑔𝑜𝑜𝑑 𝑡𝑜𝑑𝑎𝑦. Listen if you need it, if not, listen and keep it in your back pocket for when you do! (You can find it linked in my stories or my bio!) #dogoodtoday #dontstopnow #harvestofblessing #prosper #prospertx #pptx #prospermoms
NEJ VS FCAHS , Game 2 round one 4/20/24 #dontstopnow #ringchasing #gotigers🐯
🏋️♂️ Don’t stop, won’t stop! Every rep, every step is a testament to the dedication on this fitness journey. The road may be long, but the progress is undeniable. Let’s keep pushing, keep striving, and keep achieving. 💪 #FitnessJourney #dedication #dontstopnow
Daily reminder not to give in. I know it's hard but don't stop. #selfimprovement #lovejesus #godloveyou #dontstopnow #positivity #selfimprovementjourney
🦋💫🫶🏻 #selflove #selfreminder #dailyaffirmation #motivation #quoteoftheday #selfcare #blueaesthetic #selfgrowth #growthmindset #betterdaysarecoming #nevergiveup #growingandglowing #butterfly #instagram #instagramquotes #quotes #motovationalquotes #keepmovingforward #dontstopnow #powerfulwomen #mindset