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Have you listened to episode 20 yet? I discuss these quotes and more! Whats your favourite parenting quote? #podcaster #yycpodcast #yyccreator #shesdoingalright #mentalhealthpodcast #motherhoodpodcast #momsmentalhealthmatters

5/23/2024, 5:18:36 PM

#tbt - Xmas 2016 in #nyc - it was the last full day for the wife and myself to have a fun lil Christmas adventure, it was also the last opportunity to seek out A MUAY THAI LEGEND in CRUNCHER Coban as I knew his gym was in walking distance, but barely! - I let Mrs. Shout Out Podcast know that under no circumstances will I be denied this, IT'S DESTINY! to which she rolled her eyes and went shopping, BUT I WAS ON A MISSION! Once I found it, I walked down the hallway of MANY pictures of the legend in battle. Till I got to the training room where Coban was teaching a class and I was STAR STRUCK! 🀩🀩🀩 I bought a lil swag and stayed to watch class - it honestly pained me to see him there but not get to talk to him or get a quick picture. The front desk person clearly could see I was well aware of who Coban was and asked if I'd like a picture 🀯🀯 HERE IS WAS! 100s of Youtube videos later and I get a picture with an all time great - I thought to myself "this is my one and only shot asking a question to a guy who's stood across, been KOd and KOd my hero" (Ramon Dekkers) so I ask the one question I never thought I'd ever get to ask a fighter "what was is like going to battle with Ramon Dekkers all those times?!" His answer? - "fine" πŸ˜„πŸ˜„πŸ˜„ It was the most underwhelming answer I could have ever expected πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ but I was so star struck and jumbling my words I just said "awesome, thank you" and carried on with my day. Their was another legend on the mats Kongnapa, but he looked a little more grumpy, so I was too scared to ask for a picture 😊 Such a fan boy πŸ˜‡πŸ˜‡ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasthost #podcasting #podcast #legend #livinglegend #nycc

5/23/2024, 2:17:21 PM

What're We Watching Wednesday: This Saturday, return to the corridors of the Overlook, as @teejherd, @chad.campbell.14661, & @parabolicant finish their discussion of Stanley Kubrick's haunting film, "The Shining." #overlookhotel #screamsandstreams #yycpodcast #playwithusdanny #stanleykubrick #jacknicholson #shellyduvall

5/23/2024, 3:00:54 AM

In this episode, we sit down with Meg Khan, the visionary behind "Seen the Stories." We explore the impact of storytelling and visibility, diving into how Meg's photography project amplifies the voices of those often left unheard. Meg shares personal insights, from her father’s journey from Pakistan to London in search of a better life to breaking inter-generational trauma through storytelling. Key themes include the power of simply being yourself, the strength found in conversations, and the transformative experience of truly seeing and being seen. Meg’s journey reminds us that none of us are normal; we are all beautifully flawed and unique. By sharing our stories, we can feel empowered and encouraged, gaining nuggets of support along the way. Tune in to learn how seeing others helps us see ourselves more clearly, and why there's always room for everyone in the narrative of life. Whether it's through the lens of a camera or the simple act of listening, this episode highlights the extraordinary lessons we can learn from each other's stories Instagram: seenthestories Website: www.seenthestories.com #MiddleFingersUp #MFUpodcast #podcaster #podcasts #podcastmovement #podcastlife #yyc #yvr #yycpodcast #podcastersofinstagram #yycpodcasting #southasian #mentalhealth #calgarypodcast #wellbeing #Canada #canadianpodcast #canadianinfluencer #selfhelp #mentalhealthawareness #interview #selfawareness #culturalidentity #roots #connection #buildingbridges #selfcompassion #BIPOC #desi #seen

5/21/2024, 9:48:55 PM

Join us this Thursday for a heartwarming conversation with Melissa’s Mom Therese! We talk all about what is was like in the early years of being a single mother, making it on her own working & raising Melissa in the garden. We loved sitting down with Therese & having this candid conversation! We hope you’ll enjoy it as much as we did! With love, Sammi & Melissa #singlrmother #blendedfamily #forgingherownpath #yycpodcast

5/21/2024, 9:17:07 PM

Been a while since I've rocked this set up (it's my favourite 😊) - BUT IT'S BACK FRIDAY! πŸ”₯ Friday I talk shop with former president of @muaythaicanada for 18 years 🌟🌟🌟🌟🌟🌟Mr. Robin Finley! 🌟🌟🌟🌟🌟🌟 It's good to be back filming in the gym - ENJOY YOUR WEEK AND ROLL ON FRIDAY!πŸ”₯ πŸ”₯ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #muaythaicanada #Canada #shoutoutpodcast #shoutout #podcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports #yyctalk #yycvoice #Calgarylife #calgaryalberta

5/21/2024, 2:55:29 PM

Honored to join Russell Stewart on his podcast! Tune in for some candid convos and a sprinkle of wisdom. #empathy #tacticalempathy #newpodcastepisode #yycpodcast #leadingwithempathy #insideoutempathy #leadershipdevelopment #yyccoach #yycleadershipcoach

5/20/2024, 6:23:58 PM

🌟FRIDAY ON THE MIGHTY SHOUT OUT PODCAST🌟 I'll be sitting down and chatting with former fighter and former @muaythaicanada president FOR 18 YEARS from its day 1 - MR. ROBIN FINLEY!πŸ”₯ πŸ”₯ πŸ”₯ I Remember training with Robin in the early 2000's at @mikemilesmt in #yyc - I've has the pleasure of watching Robin tussle in the ring, as well as seen the birth of Muay Thai Canada with Robin steering the ship. I am excited to learn a little more about the behind the scenes of Canadian Muay Thai beyond the punch and the kick, which so very few of us understand, know or hear about (speaking for myself) AND - I got into some hot water a few years ago with Muay Thai Canada voicing my opinion publicly on a judges call - I totally want to talk about that! πŸ˜‚πŸ˜‚πŸ˜‚ just for fun of course, I'm an old man now and don't care, but for some nostalgia I think it will be fun to revisit - I've made reference to it in a few podcasts! ROLL ON FRIDAY!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #muaythaicanada #podcasts #podcaster #podcastshow #podcasting #podcasthost #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports #yyctalk #fight #fighting #fighttalk #Calgarylife #calgaryalberta

5/20/2024, 2:56:46 PM

Repost @repodcasting β€’ β€’ β€’ Just two weeks until the next #Repodcasting episode is released! @adam.dieselpower joins Lucia to recast the 1987 Richard Bachman/ #StephenKing movie, #TheRunningMan. But here’s the twist: they’re recasting it with contemporary actors in honour of the upcoming #EdgarWright remake! Listen JUNE 1ST wherever you get your #podcasts

5/19/2024, 5:52:15 PM

Just two weeks until the next #Repodcasting episode is released! @adam.dieselpower joins Lucia to recast the 1987 Richard Bachman/ #StephenKing movie, #TheRunningMan. But here’s the twist: they’re recasting it with contemporary actors in honour of the upcoming #EdgarWright remake! Listen JUNE 1ST wherever you get your #podcasts

5/19/2024, 5:50:04 PM

Tune into part one of our discussion of Stanley Kubrick's masterpiece, "The Shining." Available everywhere you get your podcasts. #screamsandstreams #yycpodcast #stanleykubrick #theshining

5/18/2024, 11:51:09 PM

LAST WEEK TO PURCHASE TICKETS FOR THE TEAM WATCHDOG RAFFLE!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ Our Junior fight team in gearing up for the @tbaclassicmuaythaiworldexpo and they need our help! I BOUGHT MINE HOPING TO WIN SOME SWEET PRIZES!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #yycraffle #yyclife #yycgrind #yycsponsorship #raffle #yycliving #Calgarylife #yyctalk #yycvoice

5/18/2024, 3:39:02 AM

If their's a @muaythaiworldcup - you know you're going to find SHOUT OUT PODCAST SWAG ALL OVER THE PLACE!πŸ”₯ πŸ”₯ πŸ”₯ And we wouldn't want it any different - EXCEPT ON ALL CANADIAN FIGHT CARDS! As always, I'm truly greatful for the support fighty friends πŸ™β€οΈ 🌟🌟ALL FIGHTS FROM THE MUAY THAI WORLD CUP 10 ARE AVAILABLE ON @youtube NOW!🌟🌟 #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports #yyctalk #commentary #commentator #fight #fighting #fighttalk

5/17/2024, 3:09:40 PM

Just a good ol' parent quote to remind you that no one is perfect. We just need to do our best... Own up to our mistakes and apologize for them... Learn from them... And keep on loving our families. And, if it was our own quote... We'd just change the word to "care giver" instead of mother. . . . . . . With love, Melissa & Sammi #podcast #yyc #mothersday #quotes #momquotes #parent #caregiver #parenting #yycpodcast #happysoul #happysoulpocast

5/17/2024, 9:16:28 AM

In my latest episode of Tactical Empathy, I delve into the power of presence. πŸ’« Elaborating on the question I posed my audience earlier this week, I’m sharing some personal rituals like nature walks and mindful breathing that keep me anchored in the present. πŸ’š Join me as I dive into actionable steps for fostering presence and empathy. 🎧 Let’s continue this journey together, embracing each moment with mindful awareness. #empathy #tacticalempathy #newpodcastepisode #yycpodcast #leadingwithempathy #insideoutempathy #leadershipdevelopment #yyccoach #yycleadershipcoach

5/15/2024, 5:00:00 PM

Holding pads for the boss man over at @silverbackmartialarts - @eazye_thankachen WHO'S ALSO WEARING THE TOUGHEST/COOLEST FIGHT PODCAST SHIRT KNOWN TO MAN!πŸ’ͺ πŸ”₯ πŸ’ͺ πŸ”₯ πŸ’ͺ πŸ”₯ I appreciate your support sir πŸ’ͺ Slowly slowly Humpty Dumpty is get put back together! It's nice to start to be able to move around a little bit and hold pads again, still very limited - but I'm greatful πŸ™ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports #yyckickboxing #yycmuaythai #yycfitness #Calgarylife @jbee_yyc @arashido.yycnorth

5/14/2024, 9:33:11 PM

Join us this Thursday for a remarkable conversation with Heather @happilyheath ! Heather speaks so beautifully about her experience being a mother to both an earth side daughter & a heaven side daughter. We talk candidly about her life, grief, holding space & Mother’s Day. Heather is such an inspiration & we are so honoured that she spent the time to chat with us. Tune in this Thursday starting at noon on your favourite podcast platform! With love, Sammi & Melissa #bereavedmother #mothersday #childhoodcancercanada #motherslove #yycpodcast Sharing stories | learning together | growing together | life stories podcast

5/14/2024, 3:23:51 AM

I hope you enjoyed Part 1 with Rev. Val last week, now here’s the second half! I did have Val over to smudge my house a few days ago. What a beautiful experience, and my dwelling feels lighter and brighter. In part 2 we discuss energy vortexes, crystals for healing, how to find your still point when panicked. Val explains the power of prayer and divine intervention. The Holistic therapies Val offers are massage, Reiki Reflexology, Ancient Mayan Healing to Baby Blessings and Weddings. Rev. Val is part of the Center for Positive Living here in Calgary and Sedona. If you are looking for a home clearing or a celebration of life please reach to Val at 587-892-3511 directly or check out www.CSL.org I’ve posted the images from our meeting on Instagram @BestKeptSecretsYYC If you would like to help offset the costs surrounding producing this show, visit my PayPal link on the Instagram page #yycpodcast #yyc #rev #healingcrystals #reiki #energyworker #reflexology #calgary #alberta

5/13/2024, 5:46:27 PM

KHUNSUEKLEK'S IQ IS UNMATCHED! 18 years old, over 80 fights and 3 losses, 41 fight win streak!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ It's amazing to see how fast he figures out his opponent and how effortlessly he can adapt. WHAT AN AMAZING FIGHTER! 🌟🌟🌟🌟🌟🌟 @rwsmuaythai @rajadamnern_stadium #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastshow #podcastersofinstagram #fight #fighting #fighter #champion #Calgarylife

5/11/2024, 6:00:21 PM

We are incredibly grateful to the CFL for featuring us about the Edmonton Elks’ Punjabi Broadcast rights agreement on My Radio 580 AM! πŸˆπŸ“» It’s an honour to be a part of such a historic moment in CFL broadcasting history. Thank you forΒ yourΒ support! @gursharanbuttar @goelks @cfl #Yeg #Edmonton #Alberta #Yeggers #Yyc #YegLocal #YegLife #EdmontonLiving #ExploreEdmonton #YegEvents #YegLiving #YegBusiness #YegInfluencer #YegPhotographer #YegBiz #YegSmallBusiness #MyRadio580 #MyRadio580AM #YegPodcase #YYCPodcast #CanadaRadio #YegRadio #YvrPodcast #CanadianRadio #GoElks #CFL #EdmontonElks #football

5/10/2024, 8:53:40 PM

The Calgary Sessions in Avenue! I’m thankful, excited, proud, and motivated after seeing this feature in the latest issue of Avenue. A big nod to the team who work tirelessly to push the show forward. Thanks to all the amazing guests who have shared their stories with me and to all our listeners for the DMs and for sharing our episodes. Your support is truly appreciated! ❀️ #TheCalgarySessions #YYCPodcast #YYC #Calgary

5/9/2024, 7:00:29 PM

πŸŽ™π‘»π’‰π’† 𝑹𝒂𝒏𝒅𝒍𝒆 π‘ͺπ’šπ’„π’π’† - 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 𝒓𝒆𝒂𝒔𝒐𝒏 𝒕𝒐 π’‚π’—π’π’Šπ’… 𝒇𝒂𝒕 & 𝒄𝒂𝒓𝒃 π’„π’π’Žπ’ƒπ’Šπ’π’‚π’•π’Šπ’π’π’”. πŸŽ™ The Randle Cycle is a metabolic switch that shows us that the body can NOT burn two fuels at the same time. Specifically fats and carbs. This is another reason why we need to be cognizant of our food combinations and understand they may be effecting our health more then we realize. Check out this short solo episode to understand exactly how β€œThe Randle Cycle” works and influences your body weight and health. Find EP #321 here πŸ‘‡πŸ» on @soundcloud https://on.soundcloud.com/Xtan42u3X3cyEsraA And here πŸ‘‡πŸ» on @spotify https://open.spotify.com/episode/4IlgADs2cb3zEEJWGuKhnY?si=iG1RNlejSgK3BLpPBc8aPg Or search for the β€œπ‘­π’Šπ’π’… π’šπ’π’–π’“ π’Žπ’π’…π’†π’ 𝒉𝒆𝒂𝒍𝒕𝒉" podcast on your favorite podcast player. 🎧 As always, please like share and subscribe if you haven’t already. 😊 #healthfirst #nutritiontips #nutritionaltherapy #weightlosshelp #fatlosscoach #thescience #therandlecycle #airdriebusiness #localyyc #yycpodcast #cda

5/9/2024, 6:05:47 PM

In this episode join us as we learn about the journey of Poonam Toor, the creative force behind Sugar Shimmer Bake Shop. From her roots in India to her thriving bakery in Canada, Poonam's story is a demonstration of the power of passion and perseverance. As we uncover the layers of her journey discover how she has captured the hearts and taste buds of many with her delectable creations, particularly her renowned cookies. Throughout our conversation, we'll explore the fusion of artistry, heritage, and culinary risks that have made Poonam a shining star in the world of baking. Spoiler alert: baking was never one of her strengths! Poonam's determination shines bright, fueled by the support of her family, including her husband. From driving long haul trucks to the daily hustle of running a bakery, her journey is filled with resilience and determination. Discover the strength of family woven into every delectable creation, as Poonam reminisces about the unwavering support of her husband and the cherished bond with her mother-in-law. As they journeyed together as long haul team drivers, Poonam found inspiration in the landscapes and wildlife that passed by their window, drawing continual belief from her family even on the days she struggles with imposter syndrome. Join us as we raise a whisk to Poonam Toor and her mouthwatering creations, celebrating her fearless pursuit of success. Tune in and be inspired to follow your passions, overcome obstacles, and craft a life that's as fulfilling as it is sweet. Links and Socials: Website - sugarshimmer.com Instagram: sugarshimmer blackandwhitebakeshop facebook.com/blackandwhitebakeshop #MiddleFingersUp #MFUpodcast #podcaster #podcasts #podcastmovement #podcastlife #yyc #yvr #yycpodcast #podcastersofinstagram #yycpodcasting #southasian #mentalhealth #calgarypodcast #wellbeing #Canada #canadianpodcast #canadianinfluencer #selfhelp #mentalhealthawareness #interview #selfawareness #culturalidentity #roots #connection #buildingbridges #selfcompassion #stigma

5/7/2024, 10:47:59 PM

SHOUT OUT FIGHT PODCAST EPISODE 101 WITH @rommeloliveros FROM @miltonmuaythaiboxing AVAILABLE NOW!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ On our second attempt - we MADE IT HAPPEN! πŸ”₯ Thanks a ton for taking time out of your Monday Rommel to have a chat with a Muay Thai nerd!πŸ€“ After being at many events talking shop together, it was awesome to sit and have a proper chat. Can't wait to do it again - SHOUT OUT TO YOU SIR! #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastshow #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports #Calgarylife

5/6/2024, 10:08:39 PM

After a LOOONG campaign of selling WAY MORE black/pink t-shirts vs the grey ones, the grey ones have turned the momentum in their favor and it's looking like I need to order more in all sizes!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ I tell ya what, blue/Yellow could use some love! WHICH ONE IS YOUR FAVORITE?! #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastshow #podcastersofinstagram #swag #yycswag #yycshirt #yyclife #yycgrind #yycbuzz #yycsports #yycvoice

5/6/2024, 3:30:08 PM

The one... The only... 🌟🌟🌟THE MIGHTY SHOUT OUT PODCAST🌟🌟🌟 100 episodes in, talking all things combat sports and interviews with the best fighters, coaches, trainers and gym owners from Canada and across the globe! NO JOKE!! πŸ‘‰IN THE WORDS OF MY MAN @mbk_kong - ONLY THE REAL ONES SUBSCRIBE, SO MAKE SURE YOU SUBSCRIBE TO THE SHOUT OUT FIGHT PODCAST!πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ Podcast 101 going down today! #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports #yyctalk #Calgarylife #talkyyc #yycvoice

5/6/2024, 1:57:06 PM

🌟🌟🌟SHOUT OUT ARMY IN FULL EFFECT 🌟🌟🌟 Congratulations to all Lom Pa Yu Calgary fighters competing at the Muay Thai in The Park event! I see a lot of smiles and people reppin the COOLEST/HARDEST FIGHT PODCAST SHIRT KNOWN TO MAN! I really do appreciate your support guys and gals. I promise it doesn't go un noticed or un appreciated! ALSO - SHOUT OUT to the Lom Pa Yu Calgary coaching team - looking after fighters without senior instructors in the corner for this event - IT WAS TIME TO TAKE OFF THE TRAINING WHEELS! πŸ”₯ πŸ”₯ πŸ”₯ Well done everyone! πŸ‘πŸ‘πŸ‘πŸ‘ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasting #podcasthost #podcastshow #podcastersofinstagram #shoutoutarmy #yycpodcast #yycsports #yyclife #yycfitness #yycbuzz #yycnow #yycliving #yycgrind

5/6/2024, 1:02:18 AM

@chad.campbell.14661 & @parabolicant begin their look at horror films from the 1980s with a discussion of William Hurt's film debut in Ken Russell's "Altered States." #screamsandstreams #yycpodcast #alteredstates #williamhurt #blairbrown #bobbalaban #kenrussell #horrormovies #moviereview #moviepodcast

5/5/2024, 6:10:47 PM

New season. New decade. New episode artwork. Our look at movies from 1980 - 1989 begins tomorrow! #screamsandstreams #yycpodcast #1980vhs #vintagevhs #vhs

5/3/2024, 3:59:23 PM

It was so much fun being on CBC Radio Active to talk about the My Radio 580 x Edmonton Elks Partnership! Thank you Min Dhariwal & Jessica Ng for this opportunity! We can’t wait to share more details with all of you about the Punjabi Broadcast! @cbcedmonton @radioactiveedm @minners_d @jessica_talks @sapreetb . . . . . #Yeg #Edmonton #Alberta #Yeggers #Yyc #YegLocal #YegLife #EdmontonLiving #ExploreEdmonton #YegEvents #YegLiving #YegBusiness #YegInfluencer #YegPhotographer #YegBiz #YegSmallBusiness #MyRadio580 #MyRadio580AM #YegPodcase #YYCPodcast #CanadaRadio #YegRadio #YvrPodcast #CanadianRadio #GoElks #CFL #EdmontonElks #football #cbc #cbcnews

5/2/2024, 12:12:34 AM

Repost @repodcasting β€’ β€’ β€’ Happy May Day! It’s Labour Day in many countries around the world, but even if you’re working today, you can listen to the newest #Repodcasting episode now, wherever you get your podcasts! Listen as Karen (karenunland) & Elizabeth join Lucia to recast #ZacEfron as #KevinVonErich and #AaronDeanEisenberg as #RicFlair from the 2023 #wrestling biopic, #TheIronClaw.

5/1/2024, 6:14:11 PM

Happy May Day! It’s Labour Day in many countries around the world, but even if you’re working today, you can listen to the newest #Repodcasting episode now, wherever you get your podcasts! Listen as Karen (@karenunland) & Elizabeth join Lucia to recast #ZacEfron as #KevinVonErich and #AaronDeanEisenberg as #RicFlair from the 2023 #wrestling biopic, #TheIronClaw.

5/1/2024, 6:08:55 PM

Our names matter, they are an important part of our identity and our sense of self. When you say someone’s name correctly, you demonstrate respect for them.Β  Tune in to this episode as I explore the profound impact of correctly pronouncing and using unfamiliar names. #empathy #tacticalempathy #newpodcastepisode #yycpodcast #leadingwithempathy #insideoutempathy #leadershipdevelopment #yyccoach #yycleadershipcoach

5/1/2024, 4:50:00 PM

Episode 75 is out today!!! All thanks to the community we are building together!!! Thank you to all of our guests, listeners, and loved ones who have encouraged this project every step of the way! Let's keep building bridges together! #MiddleFingersUp #MFUpodcast #podcaster #podcasts #podcastmovement #podcastlife #yyc #yvr #yycpodcast #podcastersofinstagram #yycpodcasting #southasian #mentalhealth #calgarypodcast #wellbeing #Canada #canadianpodcast #canadianinfluencer #selfhelp #mentalhealthawareness #interview #selfawareness #culturalidentity #roots #connection #buildingbridges #selfcompassion #stigma

4/30/2024, 4:15:44 PM

THIS EPISODE!! We had such an incredible chat with Mikayla about such an important topic. Infertility affects one in every six couples so you probably know someone who has dealt with it too. Please share this episode and listen to find out what NOT to say to someone you know experiencing infertility #infertility #fertility #oneinsix #s1x #fertilitymatterscanada #fertilityjourney #fertilityawareness #unexpectedexperts #unexpectedexpertspodcast #yycpodcast @fertility_canada

4/29/2024, 1:17:36 AM

Dive into the eerie world of Bates Motel with us! @chad.campbell.14661 and @parabolicant uncover the secrets of Hitchcock's "Psycho" in our latest podcast episode. #screamsandstreams #yycpodcast #horrormovies #Psycho #Hitchcock #FilmAnalysis

4/27/2024, 4:09:52 PM

EPISODE #99 OF THE MIGHTY SHOUT OUT PODCAST AVAILABLE NOW ON @spotify - @applepodcasts - @pocketcasts πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ βœ… @muaythaiworldcup βœ… Garcia vs Haney βœ… is traditional Muay Thai dying?! Just a martial arts nerd with his opinion - I HOPE YOU ENJOY THE PODCAST! 😊 #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasthost #podcastersofinstagram #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsmallbusiness #Calgarylife #alberta #calgaryalberta #fight #fighting #fighttalk

4/26/2024, 3:48:02 PM

History in the making! The Edmonton Elks and My Radio 580 are teaming up for the CFL’s first Punjabi broadcast rights agreement. Tune in to catch every home game, starting May 25th! @goelks #Yeg #Edmonton #Alberta #Yeggers #Yyc #YegLocal #YegLife #EdmontonLiving #ExploreEdmonton #YegEvents #YegLiving #YegBusiness #YegInfluencer #YegPhotographer #YegBiz #YegSmallBusiness #MyRadio580 #MyRadio580AM #YegPodcase #YYCPodcast #CanadaRadio #YegRadio #YvrPodcast #CanadianRadio #GoElks #CFL #EdmontonElks #football

4/25/2024, 5:00:10 PM

Last week, @chad.campbell.14661 & @parabolicant discussed Alfred Hitchcock's 1958 classic, "Vertigo." This coming Saturday we dive into the first of our listener recommendations, "Pscyho." #screamsandstreams #yycpodcast #vertigo #psycho #normanbates #alfredhitchcock #janetleigh #kimnovak #jamesstewart #anthonyperkins

4/25/2024, 12:03:01 AM

Today on Tactical Empathy: ▫️Change is accompanied by a range of emotions, including fear, anger, and grief. Leaders must acknowledge and address these emotions to effectively navigate change. ▫️Practicing empathy in change leadership requires self-reflection, active listening, and stepping out of one’s own perspective. ▫️Investing time in dialogue and creating space for individuals to express their needs and emotions is crucial in supporting them through change. ▫️Recognizing the difficulty of change and investing the necessary time and effort can lead to greater trust, engagement, and success in change initiatives. Thank you Kelly @beyondconnections for the wonderful conversation! #empathy #tacticalempathy #newpodcastepisode #yycpodcast #leadingwithempathy #insideoutempathy #leadershipdevelopment #yyccoach #yycleadershipcoach

4/24/2024, 4:55:00 PM

@theclubmafa in the house at the @muaythaiworldcup πŸ”₯ πŸ”₯ πŸ”₯ what a STATEMENT they made on the weekend! Good to see you guys as always, hopfully it becomes a habit! #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasthost #podcastersofinstagram #commentator #commentating #fight #fighting #fighttalk #fighter #gym

4/24/2024, 2:26:15 PM

Join us on for an inspiring episode featuring Janey Enmil, a dedicated trainer with a heart of gold. From empowering seniors with dementia and Parkinson's to navigating the complexities of parenting and overcoming domestic violence, Janey shares her journey with raw honesty and unwavering determination. In this episode, we explore the power of movement, discussing how it extends beyond age and ability to serve as a guiding light for hope and healing. "Movement at any age is important," Janey emphasizes, drawing inspiration from her clients with dementia and Parkinson’s. She beautifully illustrates how "the body remembers," highlighting the deep connection between physical activity and mental well-being. Throughout the episode, themes of resilience, self-care, and the importance of discovering one's "Why" resonate deeply. Drawing from her own experiences as a single mother, Janey offers valuable insights and practical advice for listeners navigating similar paths. With memorable quotes like "If you're not going to take care of yourself for yourself, at least do it for the people around you," Janey challenges us to prioritize our well-being and embrace the light within. Whether you're seeking inspiration, practical tips, or simply a reminder to show up for yourself, this episode is sure to leave you feeling empowered and uplifted Socials & Site Instagram: @janey_enmil @movewithconfidence www.janeyenmil.com Resources: www.parkinson.bc.ca/ podcaster #podcasts #podcastmovement #podcastlife #yyc #yvr #yycpodcast #podcastersofinstagram #yycpodcasting #southasian #mentalhealth #calgarypodcast #wellbeing #Canada #canadianpodcast #canadianinfluencer #selfhelp #mentalhealthawareness #explore #interview #selfawareness #mentalhealthmatters #roots #connection #buildingbridges #selfcompassion #stigma

4/24/2024, 1:57:29 AM

NEW PODCAST EPISODE! This time, Craig passes time with his brother Topher. The two discuss losing their mom, Pat, at a young age, grief, why they are so thankful for @hospicecalgary & "Love, Pat: A Mother's Wisdom", a book Topher created using their mom's poems. Listen to "Passing Time with Craig" wherever you get your podcasts. #podcast #yycpodcast #family #brothers #grief #Hike4Hospice #hospice

4/23/2024, 4:56:48 PM

🎧 Your podcast plans for your drive to work, drop-offs, or meal prep! ▢️ Ep. 99 with Tamreen Arif and Annand Ollivierreβ€” Anti-racism delivered! How to grow your anti-racist skill set with You Need this Box ▢️ Ep. 98 with Evan and Tara β€” Discover the powerful way of understanding stress and disorder using enneagram stances (at, withdrawn or toward energy) ▢️ Ep. 89 with Kosha Carstens β€” Learn about the Enneagram Type 5's, the growth path and how they focus on being knowledgeable and competent so that they can be as self-reliant ▢️ Ep. 85 with Alex Cameron β€” Understand depression, exploring signs, symptoms, and ways to care a loved one mental health with guest Alex Cameron Download, or just press play (link in bio!) enjoy your week! Grow and accomplish that list! 🎧 Listen now. Subscribe for more on self-development and healing at the unpackedpod.ca⁠ or wherever you listen to podcasts @spotifypodcasts @applepodcasts #chestermerepodcast #yycpodcast #unpackedpodcast #unpackedpod #podcastlife #podcaster #growthpodcast #yyc #calgarypodcast #yycpodcast #yycbuzz #madeincalgary #sharecalgary #alberta #bestofcalgary #selfhelppodcast #albertapodcaster #worthyoflove #selfdevelopment #communitylife #mentalhealthpodcast

4/22/2024, 3:00:31 PM

I have seen @jake_leestriking fighting for years, watched him grow into the sport, commentated all his Road To @onechampionship fights. Yesterday was the 1st time seeing him since his big win and I was genuinely excited to congratulate him! CAN'T WAIT FOR THE NEXT ONE CHAMP! πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ Jlee doesn't allow me to tag him, must have made a mom joke by accident πŸ˜‚πŸ˜‚ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasthost #podcastersofinstagram #fight #fighting #fighter #champion #champ #yyclife #yycgrind #yycbuzz #yycnow #yycliving #yycsports

4/21/2024, 3:53:47 PM

Working the dance floor again last night with the main man on the mic - @the_ring_announcer at the @muaythaiworldcup πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #yycpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasthost #commentary #commentator #yyclife #yycgrind #yycbuzz #yycnow #Calgarylife

4/21/2024, 3:35:05 PM

Like and follow my studio page. Currently recoding season 2 of @i_dont_know_yet_yyc Link to full episodes in the bio Also available in audio format on Spotify, Apple podcasts and everywhere you get your ear candy #podcast #podcaster #podcastlife #producer #yycnow #yyc #yycpodcast #yougotthis #yyclocal #realtalks #recoveryworks #recovery #followfollowfollow #letsgo #motivation #studio #studiolife #supportlocal

4/21/2024, 7:43:52 AM

@tasmandych - I've known this SOOPER SERIOUS fella for over 20 years. This was someone I looked up to as a youngster (pretty much the same age) and watched closely as a fight fan of his. 20+ years later - I still can't say enough good things about Trevor and I always look forward to seeing him around. Trevor, @nasty_nates and the crew at @teamsmandych are all great people and I'm thankful to know these cats! Funny story - I did a last minute exhibition fight with the very smiley and friendly Trevor Smandych "he's a nice guy, I'll be alright " - the first thing he did his plant his shin across my forehead and I remember thinking "holy shit!! 😳😳" πŸ˜‚πŸ˜‚ Later in the exhibition, I gave Trevor a bloody nose, he wiped it away slowly, looked at me and said "you gave me a bloody nose!!" MY RESPONSE: - In the ring, in front of a crowd, BEGGED for his forgiveness πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ teenagers are so dumb πŸ₯΄πŸ₯΄πŸ˜‚ SHOUT OUT TO YOU TREVOR! One of the real good ones in this awesome community! Good luck tonight at the @muaythaiworldcup πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #yyc #Calgary #muaythai #kickboxing #thaiboxing #martialarts #combatsports #shoutout #podcast #shoutoutpodcast #podcastlife #podcaster #podcasts #podcastshow #podcasthost #podcastersofinstagram #yycpodcast #yycsports #sports #Calgarylife #calgaryalberta #fight #fighting #fighttalk #fighter #yycliving #yyclife #yycnow

4/20/2024, 3:01:26 PM

This week on The Aimless Cook Podcast: - The Eats Of Asia countdown is on - Going back to school - Best toppings for a bowl of rice (Xiafancai) - The Chili Crunch Backlash and Momofuku's official response - YYC Asian lunch specials Thanks for listening! Subscribe now and don't miss an episode! Link in bio. #yycpodcast #yycfood #chilicrunch #podcast #theaimlesscook

4/20/2024, 3:00:13 AM

πŸŽ™π‘΅π‘¬π‘Ύ π‘ͺπ‘Άπ‘΅π‘½π‘¬π‘Ήπ‘Ίπ‘¨π‘»π‘°π‘Άπ‘΅πŸŽ™ This week I had a conversation with the brilliant @drromie on the busy brain, anxiety, overwhelm and why many of us are unhappy this week. This was a great conversation and I really enjoyed it. I hope you do too! Let us know what your thinking in the comments. πŸ‘‡πŸ» Dr. Romie Musthaq is a board-certified physician, a distinguished neurologist and creator of the brainSHIFT Protocol. She has also just released her book, β€œTHE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again”. She has been a TED X speaker, feature in Forbes and is regarded as a leading authority in stress management. Take the Busy Brain test we discussed in the conversation here; https://drromie.com/busy-brain-test/ Find Ep #317 below on @soundcloud or search β€œπ‘­π’Šπ’π’… π’šπ’π’–π’“ π’Žπ’π’…π’†π’ 𝒉𝒆𝒂𝒍𝒕𝒉" on you favorite podcast platform. 🎧 https://on.soundcloud.com/jQRyGnyG24Kr9jCh7 As always, please like, share and subscribe if you haven’t already. And if you would like to sponsor the podcast by buying me a coffee, you can do so here; https://www.buymeacoffee.com/cmhthanks Credit to @dslmediaa for media editing. #airdriebusiness #airdriepodcast #yycpodcast #yyclifestyle #brainhealth #mentalhealth #anxiety #findinghappiness #airdriemoms #yycmoms #tedxspeaker #tedx

4/19/2024, 11:03:31 PM

Building a vision ⬇️ I had to understand who’s with me. Not everyone was serving my future vision. And negativity can be a killer. This is your invitation to dream big and live even bigger @therealkimwestlund Kim Wesstlund on Unpacked this week. Kim is a visionary, mentor, podcaster speaker and founder. She joins us to share with you her transformative story. From the depths of two divorces and bankruptcy to single parenthood, Kim turned adversity into strength. Discover how she reclaimed her vision and is now on a mission to empower women like you. In this episode, we chat about the importance of creating personal and professional visions. Learn how defining your path can lead to transformative possibilities. Your defining day could be today! 🎧 Listen now! Subscribe for more on self-development and healing at the unpackedpod.ca⁠ or wherever you listen to podcasts @spotifypodcasts @applepodcasts #chestermerepodcast #yycpodcast #unpackedpodcast #unpackedpod #podcastlife #podcaster #growthpodcast #yyc #calgarypodcast #yycpodcast #yycbuzz #madeincalgary #sharecalgary #alberta #bestofcalgary #selfhelppodcast #albertapodcaster #worthyoflove #selfdevelopmenttools

4/19/2024, 7:00:21 PM

Best Kept Secrets YYC πŸ”₯ New Episode πŸ”₯πŸ™ŒπŸŽ€ Breathwork can be transformational with a natural DMT release during the 45 minute session. This journey is for everyone, why not have a guide? Susan facilitates for medium size and small groups right here in Calgary!! I have had the privilege to be in attendance of two sessions, so far the personal epiphanies And subconscious breakthroughs have been transformational❀️🎯❀️ Listen along as Susan explains the many layers of the breathwork journey and the benefits of taking the time to connect with your breatheπŸ§˜β€β™€οΈ You can link up with Susan at https://www.breatheeatplay.com/ or Susan Quirk YYC on Facebook and Instagram I hope you can take the time to connect with your breathe today! #yyc #breathwork #healing #breathe #boxbreathing #guidedmeditation #yycpodcast #bestlife #healingjourney #whynot

4/19/2024, 2:50:16 PM

Repost @repodcasting β€’ β€’ Two weeks until the next episode of #Repodcasting! karenunland and Elizabeth join Lucia to recast the 2023 movie, #TheIronClaw. Listen May 1st!

4/17/2024, 9:36:27 PM

Two weeks until the next episode of #Repodcasting! @karenunland and Elizabeth join Lucia to recast the 2023 movie, #TheIronClaw. Listen May 1st!

4/17/2024, 8:55:24 PM

Tomorrow at noon, come live vicariously through this amazing couple with us as they travel through 3 countries following signs from the universe on where to go next! In tomorrow’s episode Warren shares the story about how he & his fiancΓ© decide to buy an rv & travel. This heartwarming story will have you planning your summer vacay in no time! #travelstories #followyourheart #touring #seetheworld #justgo #seeamerica #yycpodcast

4/17/2024, 6:51:04 PM

Today on Tactical Empathy: ▫️Manage your energy with techniques like energetic time management. ▫️Develop self-care practices that nourish and nurture yourself. ▫️Embrace and build emotional capacity to experience a full range of emotions. ▫️Take time to explore yourself and discover your passions and purpose. ▫️Recognize signs and tests of growth as opportunities for personal development. ▫️Give yourself permission to prioritize self-care and personal growth. What are your self-care practices? How do you prioritize yourself? Let me know below! πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ #empathy #tacticalempathy #newpodcastepisode #yycpodcast #leadingwithempathy #insideoutempathy #leadershipdevelopment #yyccoach #yycleadershipcoach

4/17/2024, 4:55:00 PM

In this episode we have returning guest Kien. Together we explore the concept of self-identity, particularly as it intersects with body image and fitness. Join us as we peel back layers of self-discovery, empowerment, and reclaiming one's narrative through the lens of Kien’s personal journey. He shares his experience of navigating self-identity amidst societal pressures and expectations, especially within the context of body image and fitness. Against the backdrop of rapid weight loss and bodybuilding, Kien reflects on how his journey became more than just a physical transformationβ€”it became an exploration of self-identity and cultural authenticity. As he aptly puts it, "It had more to do than with just fitness, it was an identity shake." Kien articulates how self-identity transcends external motivations, emphasizing the power of embracing one's true self despite societal pressures. Reflecting on this, he shares, "Self-identity is way more powerful than motivation or willpower ever will be." Throughout the episode, quotes and anecdotes underscore the importance of authenticity and self-acceptance in the face of systemic biases and societal expectations. From confronting imposter syndrome to dismantling limiting beliefs, our guest's insights offer a roadmap for individuals navigating their journey to self-discovery and empowerment. As Kien humorously shares, "My mom says I'm manly," he light-heartedly sheds light on the more serious societal views within Asian culture that often perpetuate harmful stereotypes and contribute to toxic masculinity. Join us as we celebrate the beauty of individuality and reclaim the narrative of self-identity. Tune in as we amplify diverse voices and honor the resilience of all communities in navigating the complexities of body image and self-discovery. #MiddleFingersUp #MFUpodcast #podcaster #podcasts #podcastmovement #podcastlife #yyc #yvr #yycpodcast #podcastersofinstagram #yycpodcasting #southasian #mentalhealth #calgarypodcast #wellbeing #Canada #canadianpodcast #canadianinfluencer #selfhelp #mentalhealthawareness #explore #interview #selfawareness #culturalidentity #connection #buildingbridges #roots #connection

4/17/2024, 2:25:27 AM

NEW PODCAST EPISODE! I pass time with animator and founder of @mountain.fold.studio , Michael Kohlweg. We discuss how he got into animation, the work that goes into stop motion (swipe to see some of his work), and why animation is universal and has stuck around. Listen to "Passing Time with Craig" wherever you get your podcast. #yyc #podcast #yycpodcast #gayyyc #queeryyc #queerpodcast #animation #stopmotion

4/16/2024, 4:38:25 PM

Our CEO, Frank Cattoni, was featured on CBC’s β€œCalgary Eyeopener” last week! During the interview, he discussed the challenges that immigrant youth and their parents face when adapting to Canada’s school system, which often has rules and expectations different from their countries of origin. Here is a brief excerpt from the article: β€œFrank Cattoni leads the Calgary Bridge Foundation for Youth. His staff work with thousands of newcomers students in schools across Calgary to help bridge this cultural gap β€” explaining the school to the parents and vice versa. They speak 40 languages and help families understand why it might seem like school teachers have no discipline. They also help families understand the role of parent-teacher interviews, how to access report cards online and what a school bus is. They also set up peer mentors to help students navigate a new world.” To read the full article and listen to the feature on Calgary Eyeopener, click the link in our bio! #cbc #calgaryeyeopener #cbcpodcast #yycpodcast

4/16/2024, 2:29:52 AM

Check out the albums Mike mentioned he was listening to in episode 97 featuring #meanjeans #valienthimself #thedrowns #kilograms. Check out the episode available via most streaming services or via the link in our bio. #highfivespunkrockpodcast #punkpodcast #poppunk #melodicpunk #ska #skacore #rocknroll #yycpodcast

4/15/2024, 6:33:22 PM