Laten we praten over menstruatiepijn! 🩸💬 Het is tijd om een veelvoorkomend misverstand te doorbreken: PIJN TIJDENS JE MENSTRUATIE IS NIET NORMAAL. Of het nu gaat om slopende krampen of scherpe pijn, aanhoudende menstruatiepijn kan wijzen op onderliggende problemen zoals een gekantelde baarmoeder, verklevingen, andere aandoening (ademomyose of endometriose), hormonale disbalans. Maar hier is het goede nieuws: bekkenbodemtherapie kan een wereld van verschil maken! Door problemen zoals een gekantelde baarmoeder of verklevingen aan te pakken, kan bekkenbodemtherapie helpen bij het verlichten van menstruatiepijn en het verbeteren van de algehele bekkengezondheid. Lijd niet in stilte. Zoek ondersteuning en herwin je comfort! 💪 #Menstruatiegezondheid #Menstruatiepijn #Bekkenbodemtherapie #Gekanteldebaarmoeder #Baarmoederverklevingen #Stopmenstruatiestigma #Bekkengezondheidbewustzijn #Menstrualhealth #Periodpain #Pelvicfloortherapy #Tilteduterus #Uterineadhesions #Endperiodstigma #Pelvichealthawareness
Tuesday, May 21st (tomorrow!) is our first Mommy & Me Group Exercise Class! What to expect: ✨ A class designed for postpartum mothers who have been cleared for exercise ✨ A specialized program designed by Catherine, our Pelvic Health Physio, that helps moms get back into exercise, recover and get stronger We hope to see you tomorrow at 11:00 - 11:50 AM at Urban Strength - 38 Innovator Avenue. Stouffville, ON. Limited space is available! #MommyandMe #GroupFitness #ExerciseClass #PelvicFloor #PelvicHealthPhysiotherapy #PelvicFloorTrainer #PelvicFloorTraining #PelvicHealing #PelvicHealth #PelvicHealthAwareness #PelvicHealthMatters #WomensHealth #Core #PelvicHealthExercises #KegelExercises #Kegels #PelvicPhysio #ThePhysioSpot #Physiotherapy #Markham #Stouffville #Unionville #PhysioLife #YorkRegion #PelvicPain #MoveBetter #PelvicRehab #Physiotherapist #Rehab
Last chance to register! Only a few spots left for our Pelvis and Bladder workshop tomorrow! Dr. Katie Balgeman will be here to talk all things Pelvic Floor and Bladder health. Get all your questions answered and learn the ins and outs of prevention, care and technique to manage and improve your pelvic health. You won’t want to miss this! #workshop #pilatestempe #pilatestempeworkshop #pelvichealth #bladder #pelvichealthphysio #pelvichealthawareness #pelvichealthpt #registernow
ꕤ Pelvic Health 101 ꕤ Do you think that we all have to do Kegel exercises? It’s not always about weakness—sometimes our pelvic floor is too tight and Kegel exercises might not right for you at this time! Or have you ever considered that your morning coffee or evening wine might worsen your urgency issues? Are you aware of the common other misconceptions, like pelvic floor issues only arising from aging or childbirth, or that they only affect women? Here at FlourishHer we can debunk these myths together and take steps towards better pelvic health. Visit my website flourishherwomenshealth.com to get more information. #PelvicHealthAwareness #PelvicHealth #Pelvic #KegelExercises #WomensHealthMatters #WomensHealth 🇩🇪 ꕤ Beckenboden 1 x 1 ꕤ Bist du der Meinung, dass wir alle Kegel-Übungen machen müssen? Es geht nicht immer um Schwäche – manchmal ist unser Beckenboden zu straff, und Kegel-Übungen sind vielleicht im Moment nicht das Richtige für dich! Oder hast du schon mal darüber nachgedacht, dass dein morgendlicher Kaffee oder das abendliche Glas Wein deinen Harndrang verschlimmern könnte? Bist du dir der anderen gängigen Missverständnisse bewusst, wie dass Beckenbodenprobleme nur im Alter oder nach einer Geburt auftreten oder dass sie nur Frauen betreffen? Hier bei FlourishHer können wir diese Mythen gemeinsam entkräften und Schritte zu einer besseren Beckengesundheit gehen. Besuche meine Website flourishherwomenshealth.com, um mehr Informationen zu erhalten. #GesunderBeckenboden #BeckenbodenStärken #Beckenboden #Kegelübungen #Frauengesundheit #Gesundheit
Did you know that 1 in 3 women will experience pelvic floor dysfunction in their lifetime? Let's start the conversation about pelvic health and break the stigma. Share this infographic to spread awareness! #PelvicHealth #AwarenessMonth #PelvicHealthAwareness #BreakTheSilence #PelvicPT #Edge #EdgePT #EdgePhysicalTherapy #EdgePTML #MosesLake #Orthopedic #SportsMedicine #pelvichealth #weareheretohelp
🗣️ THE VOICE TO PELVIC FLOOR CONNECTION 👉 This free webinar presented by @drgingergarner takes place Tuesday, May 21st, 2024 at 12pm CT. ❤️ Pelvic health is not just about evaluating and treating the pelvic floor. Pelvic health requires a systems-based approach, and understanding the voice to pelvic floor connection is a critical piece of the biopsychosocial model of treatment. ⭐️ Join us with Ginger for this webinar on making the Voice to Pelvic Floor connection in your clinical practice, which is applicable for pelvic PTs, pelvic OTs, orthopedic PTs, and anyone who depends on their voice or anyone who wants to learn how to screen for voice to pelvic floor issues that impact musculoskeletal, neuromuscular, and mental health. 🔗 Link in bio #pelvichealth #pelvicfloor #womenshealth #womenshealthmonth #pelvichealthawareness
Are you tired of discomfort? It's time to reclaim your comfort with our expert approach to Pelvic Congestion Syndrome (PCS). Our dedicated team understands the challenges you face and is here to provide comprehensive care tailored to your needs! 🌟 Don't let PCS hold you back any longer – take the first step towards reclaiming your comfort today! Schedule your consultation now, and let's work together towards a happier, pain-free you! 🩺 📞 (248) 481-2100 📍 43700 Woodward Ave #207 Bloomfield Twp, MI 48302 🌐 https://ayr.app/l/Ka4Q/ #BloomfieldVeinandVascular #PelvicCongestionSyndrome #PelvicHealth #PelvicHealthAwareness #ExpertCare #TownshipMichigan #MichiganVeinSpecialist #MichiganHealthcare
🌟🌟🌟🌟🌟EXCITING NEWS 🌟🌟🌟🌟🌟 Introducing the new business venture….. ‘Female Headquarters’ - all of your local, mum recommended businesses in one place so you can spend less time scrolling and more time looking after you. 🌼Are you a pregnant, new or not so new mum? Wanting to find the time to look after yourself but overwhelmed with all of the health and wellness choices available? 🌼 Our “The Mum Edition” launch event will be an opportunity for you to meet other mums and for local health and wellness businesses to showcase their services and chat to you about how they can support your motherhood journey. A mini pilates class by ‘yours truly’, informative talks about pelvic health, mental health and nutrition, a hot drink and a goodie bag is also included in your ticket. Please follow us on Instagram - & Keep your eyes peeled to find out which lovely businesses we have coming. Why not make a day of it and have a spot of lunch in the Market Hall cafe before heading through to the dome for their baby sensory experience in the afternoon. 🌼Tickets £15 per person, babies and buggies welcome Book below or link in Insta Bio 🌼 https://pilateswithcassieonline.as.me/FHQLaunchEventTheMumEdition #pilateswithcassie #pilateswithcassieforeverybody #femaleheadquarters #take #care #of #you #takecareofyou #takecareofyourself #mumssupportingmums #mumsinbusiness #wilsmorephysiotherapy #pelvic #health #pelvichealth #pelvichealthmatters #pelvichealthawareness #poatnatalpilates #pregnancypilates #the #mediation #themumedition
🌸 Happy Mother’s Day to all the incredible moms out there! 🌸 Today, we celebrate YOU and all that you do. But amidst the hustle and bustle of motherhood, it’s essential to remember to prioritize your own health and well-being. 💖 Self-care isn’t selfish; it’s necessary! So this Mother’s Day, why not treat yourself to some well-deserved pelvic health care? 👩⚕️ Our specialized pelvic health services are designed with YOU in mind, helping you strengthen your pelvic floor, alleviate discomfort, and enhance your overall well-being. Because when you take care of yourself, you’re better equipped to take care of those you love. 💪 📅 Ready to prioritize your pelvic health? Book your appointment today and give yourself the gift of self-care this Mother’s Day! 💕 Text ‘MOM’ to 509.774.3240 5.11 and 5.12 only to get 10% off a 12 or 16 visit package (new patients and current patients eligible) #MothersDay #SelfCare #PelvicHealth #BookNow #PelvicHealthAwareness #BreakTheSilence #PelvicPT #Edge #EdgePT #EdgePhysicalTherapy #EdgePTML #MosesLake #Orthopedic #SportsMedicine #weareheretohelp
Happy International Nurses Day Today we honor the heroes in scrubs who champion pelvic health with empathy and expertise. Your dedication to healing and comfort is the heartbeat of our community. Thank you, nurses, for your unwavering care and compassion🤍
One in three women have pelvic health conditions. So if this is you, know you’re far from alone! Some of the most common conditions include pelvic pain, endometriosis (in which tissue, similar to what is found in the uterus, grows outside the uterus), pelvic organ prolapse (when an organ in the pelvis, such as the bladder, uterus, or intestines, shifts from its usual position), and urinary and/or bowel incontinence. Loop your doctor in on what you’re experiencing as some conditions are easier to treat when caught early and there are often ways to help. Treatments can range from exercises like Kegels, hormone therapy or other medications, and surgery. — #pelvichealthawareness #womensupportingwomen #pelvichealthmatters #pelvichealth #ceekwomenshealth #nella #womenshealthcare #obgyn #healthcare #speculum #womenshealth #gynecology #womendeservebetter
🌟 EXCITING Collaboration Alert! 🌟 . We’re thrilled to announce an incredible collaboration between Jenessa, our clinic, along with local doctors, to bring awareness and knowledge about pelvic health to local communities! 🙌 This health forum is just the beginning of the impactful work we’ll be doing together as healthcare providers in our community. . Pelvic health is an essential yet often overlooked aspect of overall well-being, and we’re passionate about spreading awareness and empowering individuals to prioritize their pelvic health. . Keep an eye out for more awesome health forums happening in Osoyoos! Together, Jenessa and our clinic are committed to making a positive impact on the health and wellness of our community. Stay tuned for updates and join us on this journey towards greater health and vitality! 💪✨ . #PelvicHealthAwareness #CommunityCollaboration #OsoyoosHealthForum
It happens… you feel the leak… 😣or worse, pressure, as if something is falling out. It’s terrifying, uncomfortable, embarrassing, and scary. You might feel helpless. But know, there is hope. The health and well-being of your pelvic floor can be complex. Many things influence pelvic floor dysfunction, such as pregnancy, child-birth, aging, hormonal imbalances, and stress. Before losing hope, know that there are things you can do to try and stay ahead of worsening symptoms. Things you can control to help improve the health of your pelvic floor: 😮💨 Breathe. Breathe with your diaphragm. Avoid holding your breath. If you lack range of your diaphragm (stress breathing) or often find yourself holding your breath, chances increase that you’re putting unwanted pressure down on your pelvic floor - creating a shift in infra-abdominal pressure. This will weaken the pelvic floor tissues over time. (And poor breathing mechanics will continue to stress you out and snowball into other problems!) Improving your diaphragmatic range and correcting your breathing pattern will better help you manage intra-abdominal pressure and take some of the force off the PF. 🧘🏽♀️ Check your posture. Poor posture is going to lead to muscle imbalances in and around the pelvis. Working to rebalance your posture is going to give your pelvic floor a better chance. 🥓🫘🫛 Prioritize protein. Our collagen production starts to dwindle in our mid-to-late 20s. We need collagen to support and repair the structure of our pf muscles and connective tissue. Read on in comments… I’m offering free virtual pelvic floor and core assessments for the month of May. DM me for booking. • • • #pelvichealthawareness #pelvichealth #motherhood #prenatal #postpartum #fitnessformoms #postpartumfitness Motherhood, wellness for moms, pelvic floor health, Mother’s Day, Postpartum Recovery
May is Pelvic Pain Awareness Month. Many people who experience pelvic pain conditions do not share about it and become a stigma, mistreated, or dismissed by the medical system. 25% of people have a pelvic pain condition and 5% do not have access to a health care provider who specializes in pelvic pain. Visit www.daniellemariephysio.ca for more information. To book an appointment with Danielle, click the link in our bio or call 519-728-0203. @danielle.marie.delgreco #pelvicpainawareness #pelvichealthawareness #pelvicfloorphysiotherapy #holistichealth #pelvicpainawarenessmonth
Why I should even think about my pelvic floor? . It sits there happily doing what it is supposed to do,right? . What is exactly the pelvic floor? . These are the most common questions I get in my work and in general conversations. . Like our whole body, the pelvic floor is also affected by ageing,hormonal fluctuation,pregnancies,births,operations, etc. All these can affect its function vastly, and only then do we notice how truly important it is. . How is your awareness about the pelvic floor? #pelvicfloor #pelvichealth #pelvichealthawareness #incontinence #stressincontinence #urinaryincontinence #birth #birthtrauma #postbirthrecovery
✨Grounding: the art of finding serenity in a chaotic world. ✨ 🌿 It's about pressing pause, reconnecting with the present moment, and anchoring ourselves in the here and now. 🌿 In a whirlwind of screens and schedules, grounding is our sanctuary, our reminder to breathe deeply and tune into the rhythm of our own heartbeat. 🌬️ 🌿 It's not just a luxury; it's a necessity for our mental, emotional, and spiritual well-being. So, take a moment today to step outside, feel the earth beneath your feet, and remember: the most powerful place to be is right here, right now. —if you’ve made it this far, friendly reminder to unclench your jaw, relax your shoulders and breathe into your pelvic bowl✨ #RootedPelvicWellness #PelvicHealth #MoveYourBody #OccupationalTherapy #PelvicHealth #PelvicFloor #PelvicWellness #OccupationalTherapist #PelvicHealthAwareness #WomensHealth #breathwork #breathe #GroundedLiving #FindYourCenter #MindfulnessJourney
🔑 Unlock Your Pelvic Potential! 🔑 Did you know? Your pelvic floor plays a vital role in your overall health and vitality! 🌟 Whether you’re preparing/ recovering from childbirth, managing pelvic pain, or simply want to optimize your well-being, prioritizing pelvic floor exercises is key. 💡 Remember, consistency is key! Start your pelvic health journey today by calling us for a free phone consult. 💫 #PelvicPower #UnlockYourStrength #PelvicHealthAwareness #SelfLove #MindBodyConnection #WellnessWarrior #Empowerment #FitnessMotivation #HealthTips #HolisticLiving #PelvicFloorFitness #HealthyHabits #feelgoodmonday
Eleanor Roosevelt’s timeless words echo the power of self-worth. In moments of doubt, remember that your value is not determined by others‘ perceptions. Stand tall in your truth, and never give consent to feel inferior. You are capable, strong, and deserving of respect. Eleanor’s words on self-worth also mirror our mission at Yeda - to empower you to take control of your pelvic health. Our technology is more than a tool; it’s a declaration that you deserve the best care and respect for your body. Stand tall with Yeda, and take an empowered step towards better health. 🌟 #pelvichealthfacts #pelvichealthawareness #togetherweheal #pelvichealthmatters #pelvicwellness #goyeda #pelvicfloorwellness #pelvicfloorknowledge #femalehealth #womenshealth #pelvicfloorawareness #empowerment #selfworth
Many people who experience pelvic pain suffer in silence due to issues like stigma, misdiagnoses, or being dismissed by the medical system. While nearly 25% of the world's population suffers from chronic pelvic pain conditions, less than 5% have access to a healthcare provider who specializes in pelvic pain. May marks Pelvic Pain Awareness Month, an opportunity to raise awareness and support the cause by donating to organizations like the International Pelvic Pain Society (IPPS) whose mission is to improve access to care for those living with chronic pain. 𝑰𝒇 𝒚𝒐𝒖'𝒓𝒆 𝒉𝒖𝒓𝒕𝒊𝒏', 𝒄𝒂𝒍𝒍 𝑻𝒆𝒂𝒎 𝑩𝒆𝒓𝒕𝒐𝒏! www.bertonphysio.com (519) 966-8200 #teamberton #yqg #painmanagement #windsorontario #physiotherapy #pelvichealth #pelvichealth #pelvichealthphysio #pelvichealthforall #pelvichealthmatters #pelvichealthawareness #pelvichealthphysiotherapy
Introducing the Purpozo revolution! 💫 We are more than just a brand, we’re committed to disruptive innovation in healthcare and wellness. Say goodbye to ‘me too’ products and ‘generalist’ brands. With Purpozo, each brand is a super-specialist, meticulously designed for specific needs through scientific and consumer-centric innovation. Experience the difference in your pelvic healthcare with Purpozo. 💼✨ . . . . #purpozo #health #healthcare #wellness #pelvichealth #pelvichealthmatters #womenshealth #womenhealthcare #womenshealthmatters #pelvichealthforall #pelvichealthsolutions #pelvichealthawareness #superspeciality
Embracing the profound energy of our last session of the Earth Element in Women’s Health workshop was truly magical! 🌸✨ Gratitude to everyone who united with us in delving into this crucial aspect of women's wellness. Together, we sow seeds of growth and nurture holistic well-being. 🌱💖 Heartfelt thanks to each of you 🙏♥️ @earth_sisters_ @anna.nieradka @rusticsquareartstudio . . . . . . .. . ... . . . . . #TeaAndPelvis #PelvicHealthAwareness #MindfulBrewing #WomenWellness #EarthElementHealth #HolisticHealth #HealthyLiving #WellnessWorkshop #EmpoweredWomen #SelfCareJourney #HealthyMindHealthyBody #DandelionKitchenEvents #womenshealth . #EarthEnergy #WomensHealth #MindfulLiving #YogaJourney #BarefootConnection #FermentedBeets #HealthyLiving #NatureInspired #EarthElement #HolisticWellness #WomensHealth #HolisticLiving #CommunitySupport
Step into a new era of Pelvic Wellness 🌟 With a simple yet powerful mission to provide ‘Super-Specialist Brands’ through disruptive innovations, we aim to make your life easy, elite, and enjoyable. Join us as we set a new standard in healthcare and wellness, prioritizing your well-being every step of the way! 💼✨ . . . #purpozo #health #healthcare #wellness #pelvichealth #pelvichealthmatters #womenshealth #womenhealthcare #womenshealthmatters #pelvichealthforall #pelvichealthsolutions #pelvichealthawareness #superspeciality
Welcome to the future of healthcare and wellness! 🚀 Introducing our groundbreaking collection of ‘Super-Specialist Brands’, dedicated to transforming pelvic health. Our vision? To become the worldwide leading provider of Super-Specialist Brands through disruptive innovations in healthcare and wellness industry. . . . . #purpozo #health #healthcare #wellness #pelvichealth #pelvichealthmatters #womenshealth #womenhealthcare #womenshealthmatters #pelvichealthforall #pelvichealthsolutions #pelvichealthawareness #superspeciality
May is National Pelvic Pain Awareness Month 🌟 Did you know that 1-in-7 women and 1-in-10 men experience pelvic pain? Pelvic physical therapy can be incredibly beneficial in managing and resolving pelvic pain symptoms, and is considered to be the first-line therapy for management. 💪 If you or someone you know is suffering from pelvic pain, follow along this month to find out more about how pelvic PT can assist in your care. Our goal is for everyone experiencing pelvic pain symptoms to receive the support and care that they need to navigate their journey! This is true for men, women, and non-binary individuals. ❤️ #TreasureValleyPelvicHealth #PelvicHealth #PhysicalTherapy #ThisIsBoise #EagleIdaho #MeridianIdaho #PelvicPain #pelvichealthawareness #painawareness #1in10 #symptoms #support
REPOST: @danielle.marie.delgreco 🗣What do you need to know about your pelvic floor? Here is a bit of insightful information to give you a bit of an understanding of why our pelvic health is so important for our overall health and well-being. Read and share my new blog post for yourself or someone who might benefit! 🌷 Copy and paste or click the link in my bio - https://www.daniellemariephysio.ca/post/pelvic-health-physiotherapy-almost-everything-you-need-to-know-about-your-pelvic-floor @ariawellnesscentre #djctherapy #Pelvichealth #pelvicfloorphysicaltherapy #HolisticHealth #pelvichealthawareness
🗣What do you need to know about your pelvic floor? Here is a bit of insightful information to give you a bit of an understanding of why our pelvic health is so important for our overall health and well-being. Read and share my new blog post for yourself or someone who might benefit! 🌷 Copy and paste or click the link in my bio - https://www.daniellemariephysio.ca/post/pelvic-health-physiotherapy-almost-everything-you-need-to-know-about-your-pelvic-floor @ariawellnesscentre #djctherapy #Pelvichealth #pelvicfloorphysicaltherapy #HolisticHealth #pelvichealthawareness
May is Pelvic Pain Awareness Month! Pelvic pain is a topic that can be uncomfortable and easily dismissed. This month is here to shine light on it and make aware of this diagnosis! If you have any concerns, share with your doctor and ask them about therapy! There are many groups that can be found within your area as well to help get a better understanding and some support! #fresno #clovis #pelvicpainawareness #pelvicpain #pelvichealth #pelvichealthawareness
🌸 May is Pelvic Health Awareness Month! 🌸 Did you know that pelvic floor dysfunction affects millions of women worldwide? From incontinence to pelvic pain, these issues can impact daily life. Let's break the silence and start the conversation about pelvic health! Join me this month for tips, exercises, and support. Together, we can empower each other to prioritize our pelvic health. Share your pelvic health journey in the comments and tag a friend who might benefit from this information! #PelvicHealthAwareness #BreakTheSilence #PelvicPT #Edge #EdgePT #EdgePhysicalTherapy #EdgePTML #MosesLake #Orthopedic #SportsMedicine #pelvichealth #weareheretohelp
May is #pelvichealthawareness month💙
Understand what's the root cause of your chronic pelvic pain! With expertise, get solutions to your discomfort and reclaim your comfort today❤️ 📍Life Aid Pharmacy, Opp. Uttar Banga Marwari Palace: Monday-Saturday (11:00 am - 1:00 pm, 6:00 pm - 8:00 pm) 📍Prime Healthcare & Diagnostics Ambadhura Road, Near Gokuldham Apartment, Salbari: Every Wednesday (9:00 am - 11:00 am) Every Saturday (5:30 pm - 7:30 pm) Schedule Your Appointment Today ☎️74783 82891, 98325 32960 #drneelamsingla #PelvicPain #ChronicPelvicPain #Endometriosis #PelvicHealth #PelvicFloor #PelvicPainAwareness #InterstitialCystitis #PelvicPhysicalTherapy #PelvicHealthAwareness #PelvicPainRelief
At Gauteng Urology, we understand the impact childbirth can have on urological health. Many women experience bladder issues after delivery, causing symptoms like incontinence. However, there are treatment options available. Physiotherapy is typically the first line of treatment, focusing on strengthening pelvic floor muscles and improving bladder control through exercises. If conservative treatments are unsuccessful, surgical options such as bladder reconstruction may be considered by our team of registered urologists. We follow current best practice guidelines in providing personalised treatment plans. If you have post-childbirth bladder concerns, we encourage you to book a consultation with one of our urologists. They will discuss your condition, answer any questions, and recommend an appropriate treatment approach. Our goal is to help patients manage their urological health issues and improve quality of life. We aim to partner with you through this process using proven, ethical treatment methods. https://gautengurologie.co.za #GautengUrologie #BladderReconstructionPostChildbirth #RestoreConfidence #PelvicHealthAwareness #WomensUrologicalHealth #TakeControlOfYourLife #UTI #urologycentre #bladder #kidneys #Urology #Urologist #UrinaryTractInfection #GautengUrology #BladderInfection #TakeControlOfYourLife #UTI #urologycentre #bladder #kidneys #Urology #Urologist #UrinaryTractInfection #GautengUrology #BladderInfection
Have you ever wondered if pelvic floor physical therapy will help you? Take a look at my schedule snapshot and see the wide variety of patients I have the privelege to support. From young women who are suffering with severe pelvic pain related to endometriosis in their 20s to new moms seeking postnatal treatment because of pain with s3x, pelvic health is impacting women in all decades of life. If you see yourself in any of these descriptions, don't hesitate to reach out to a Pelvic Floor PT near you! 💪 Your journey to better pelvic health starts here. . #PelvicHealthAwareness #YouAreNotAlone #PrioritizeYourWellBeing #pelvictherapy #backpain #womenshealth #pelvicfloor #pelvicfloorpt #leaking #pelvicfloorpt #postnatalcare #endometriosis
Today is World Women's Wellness Day! 💜 Let's shed light on the vital importance of pelvic health for women worldwide. Did you know 25-30% of women face pelvic floor dysfunction in their lifetime? From incontinence to pelvic pain, it's time to break taboos and empower women on their pelvic health journey. To book your pelvic health physiotherapy appointment with Olivia, call 519-661-3011. Embrace wellness inside and out! #worldwomenswellnessday #worldwomenswellnessday2024 #womenswellness #pelvichealth #pelvichealthphysio #pelvichealthmatters #pelvichealthpt #pelvichealthawareness #womenswellness #ldnont #ldnontario #physiotherapy #physiotherapist
Stress sneaks into our lives in many forms, even affecting areas we least expect, like our pelvic health. 🧘♀️ If you're experiencing symptoms like pelvic pain or incontinence, stress might be a culprit. Check out our latest blog post to uncover the link between stress and pelvic floor dysfunction and discover ways to manage it for a healthier you. #StressRelief #PelvicHealthAwareness [Link in bio]
🌟 Testimonial 🌟 We're over the moon to receive such heartwarming feedback from one of our amazing clients! 🙌 We're grateful for the opportunity to make a positive impact in people's lives. If you're ready to embark on your own journey to wellness, reach out today and let's start your personalized therapy plan together! 💪 #TestimonialTuesday #PhysicalTherapy #WellnessJourney #ClientLove #calltoaction #SportsMedicine #PhysicalTherapy #OptimalHealth #InjuryRecovery #AthleticPerformance #StressAwarenessMonth #PelvicHealth #PhysicalTherapy #Empowerment #WellnessJourney #PelvicHealthAwareness #BreakTheSilence #PelvicPT #Edge #EdgePT #EdgePhysicalTherapy #EdgePTML #MosesLake #Orthopedic #SportsMedicine #pelvichealth #weareheretohelp
Pelvic Organ Prolapse (POP) occurs when the bladder, uterus and/or rectum shift out of their proper anatomical position and bulge into or descend into the vagina. Did you know it affects over 50% of women?! Women's health educator Kim Vopni overviews prolapse and its relationship to pregnancy over at www.femalehealthandfertility.com #prolapse #pelvicprolapse #pelvicfloor #pelvichealth #pelvichealthawareness #pregnancy #femalehealth #femalehealthandfertility
Transform your well-being with pelvic floor therapy conquer discomfort and reclaim control for a healthier, happier you. #PelvicFloorTherapy #HealthyHabits #WellnessJourney #MindBodyConnection #SelfCareSunday #PhysicalTherapy #WomenHealth #BodyPositivity #Empowerment #PelvicHealthAwareness
OK don't judge me. Sometimes a girl wants a fast food burger. But this poor fast food employee, apparently his/her/their incontinence issues are preventing them from effectively doing their job! 🤣🤣🤣 OK maybe they meant inconvenience, but it's not so far off. Incontinence is inconvenient! If you know, you know. Whether you pee your pants or poop your pants or all of the above, if it's becoming inconvenient for you, I can help! Slide into my DMs, I got you! #pelvicfloorphysicaltherapy #pelvichealthphysicaltherapy #pelvichealthawareness #pelvicpt #pelvichealthcoach #incontinence #peemypants #poopmypants
🌟 Let's not wait for perfect conditions to begin. Let's begin to make perfect conditions for a healthy physical condition. When it comes to your well-being, the time to take action is now! 👟 As sports medicine Physical Therapists, we are here to help you pave the way to optimal health and performance. Whether you're recovering from an injury or striving to enhance your athletic abilities, let's work together to create the ideal environment for your body to thrive. 🏃♂️ From personalized treatment plans to tailored exercise regimens, We will guide you every step of the way on your journey to peak physical condition. Don't wait for the perfect moment – seize the opportunity to prioritize your health and well-being! Ready to take your fitness and recovery to the next level? Reach out to schedule your consultation and let's start building your path to success! 👩🏻⚕️ #SportsMedicine #PhysicalTherapy #OptimalHealth #InjuryRecovery #AthleticPerformance #StressAwarenessMonth #PelvicHealth #PhysicalTherapy #Empowerment #WellnessJourney #PelvicHealthAwareness #BreakTheSilence #PelvicPT #Edge #EdgePT #EdgePhysicalTherapy #EdgePTML #MosesLake #Orthopedic #SportsMedicine #pelvichealth #weareheretohelp
Pregnancy can cause pelvic floor dysfunction due to increased pressure on pelvic muscles, hormonal changes affecting connective tissues, and the weight of the growing uterus weakening pelvic support. This can lead to symptoms like urinary incontinence, pelvic organ prolapse, and discomfort during intercourse, often improving with targeted exercises and therapy. Dr. Manpreet Patel Obstetrician & Gynecologist & infertility specialist D.G.O., DNB (Ob. Gy.) Fellowship in Infertility (Mumbai) For Appointment: +91 97129 51550 Address: Ashirwad Hospital, Daman Road, Chala, Vapi, Gujarat - 396191. #PelvicFloorHealth #PelvicFloorRehab #PelvicFloorTherapy #PelvicHealthAwareness #PelvicFloorStrong #EndPelvicPain #PelvicFloorExercises #RestorePelvicHealth #PelvicFloorSupport #PelvicFloorRecovery
Grateful for the incredible energy at our recent Earth Element in Women’s Health workshop! 🌸✨ Thanks to all who joined us in exploring this vital topic for women's wellness. Together, we're nurturing growth and holistic well-being. 🌱💖 Thank you 🙏♥️ @earth_sisters_ @ewaso13@agnieszkamodzelewski @marketingwithchefanie @monika.galcz . . . . . . . .. . ... . . . . . #TeaAndPelvis #PelvicHealthAwareness #MindfulBrewing #WomenWellness #EarthElementHealth #HolisticHealth #HealthyLiving #WellnessWorkshop #EmpoweredWomen #SelfCareJourney #HealthyMindHealthyBody #DandelionKitchenEvents #womenshealth . #EarthEnergy #WomensHealth #MindfulLiving #YogaJourney #BarefootConnection #FermentedBeets #HealthyLiving #NatureInspired #EarthElement #HolisticWellness #WomensHealth #HolisticLiving #CommunitySupport
Unexplained = under-investigated There is no such thing as “unexplained” and where else in healthcare do we settle for that as a diagnosis? Fertility is multi-factorial. It is not just about your age, your nutrition, your hormones, your cycles, your surgical history, your partner’s health, etc. And if you’re struggling with fertility and your specialist isn’t considering all these factors in your treatment, then you might be missing a critical piece in your journey. Part of our fertility program at VPH is discussing all of these factors. Our initial evaluations include a lot of questions. While we may not be able to assist with all of the factors, we do take the time to make sure you are on the right track to having them addressed. We believe in a holistic, team-based approach to treatment when warranted. #NIAW2024 #Pelvichealthawareness #pelvicflooreducation #fertilityawareness #fertilitytreatment
Dr. Dabbous has reached a remarkable milestone: 4,000 completed robotic surgeries with the da Vinci surgical system! 🤖👨⚕️ When using the da Vinci system, the surgeon makes similar small incisions and inserts 3-4 robotic arms and an endoscope, or camera, into the surgical site. The robotic arms are very responsive to the surgeon’s hand, wrist, and finger movements. The camera provides a high-definition, 3D, real time image of the instruments inside the patient’s body. Every maneuver is under direct control of the surgeon who remains in the operating room, close to the patient and his surgical support staff. Dr. Dabouss' expertise and commitment to advancing Urogynecology treatment and care are unparalleled. Here's to his continued excellence and the countless lives he'll impact! 💪 #Urogynecology #UrogynecologySanAntonio #UrogynecologyBoerne #UrogynecologySA #UrogynSA #BoardCertified #WomensHealth #UrinaryIncontinence #StressUrinaryIncontinence #SUI #FemalePelvicHealth #PelvicFloorHealth #WomensReproductiveHealth #ReproductiveHealth #PelvicFloorDysfunction #PelvicHealthAwareness #YouAreNotAlone #GynecologyCare
🌟 April is Stress Awareness Month! 🌟 Did you know that stress can have a significant impact on your pelvic health? 😱 As pelvic health Physical Therapists, we see firsthand how stress manifests in our bodies, often leading to pelvic floor dysfunction and discomfort. There's hope and help available! 💪🏼✨ We offer specialized techniques to address the effects of stress on your pelvic region. From relaxation exercises to targeted muscle release techniques, we're here to empower you on your journey to a healthier, happier pelvic floor. 🙌🏼💖 📢 Ready to take control of your pelvic health and kick stress to the curb? Call us to book your personalized sessions designed to relieve tension, restore balance, and enhance your overall well-being. Don't let stress hold you back any longer – let's work together towards a stronger, more resilient you! 💫 #StressAwarenessMonth #PelvicHealth #PhysicalTherapy #Empowerment #WellnessJourney #PelvicHealthAwareness #BreakTheSilence #PelvicPT #Edge #EdgePT #EdgePhysicalTherapy #EdgePTML #MosesLake #Orthopedic #SportsMedicine #pelvichealth #weareheretohelp
✨ "Every recovery story is a beacon of hope for women facing similar challenges." – Jessica Adams, Patient Advocate Each story of recovery lights the way for others in their journey. If you have overcome pelvic health challenges, your experience could be the guiding star for someone just starting out. Share your story and spread hope. 🌟 https://appt.newwomanpt.com #RecoveryJourney #Hope #PelvicHealthAwareness #ShareYourStory #PelvicHealthMatters #WellnessWithJulieNeal #BeyondPelvicPain #JoinTheWellnessJourney #NewWomanWellness #WomenSupportingWomenHealth #PelvicHealthPioneers #WomenWellnessWarriors
Did you know we treat men too ems pelvic chair is a totally non invasive treatment, sit on the chair for 30 minutes and exercise your pelvic floor no more embarrassing moments the treatment of Erectile Dysfunction and urinary incontinence #womenshealthsunshinecoast #sunshinecoastwomensphysio #brisbanepelvicfloorphysio #pelvicfloorphysiobrisbane #pelvicorganprolapse #pelvicorganprolapseawareness #pelvicfloor #pessary #pelvicfloorexercises #prolapseexercises #womenshealthphysio #womenshealtheducation #pelvichealthphysio #pelvichealthawareness #pessary #pelvicorganprolapse #pelvicfloorphysiosunshinecoast #womenshealthphysiosunshinecoast #pelvichealth #womenshealthclinicsunshinecoast
✨ breathe in, breathe out✨ Anyone tired of me talking about breath yet? But Rachel--pelvic floor therapy can't just be about breath, can it? Maybe not, or maybe so.. 💨 But either way, pelvic coordination with your breath is the first thing you need in your pelvic floor journey. 🤸 I will stand on my soap box and continue to breathe life into that statement. —if you’ve made it this far, friendly reminder to unclench your jaw, relax your shoulders and breathe into your pelvic bowl✨ #RootedPelvicWellness #PelvicHealth #MoveYourBody #OccupationalTherapy #PelvicHealth #PelvicFloor #PelvicWellness #OccupationalTherapist #PelvicHealthAwareness #WomensHealth #breathwork #breathe
It is C-section awareness month! I had a C-section in October 2020 and I wrestled with it for a while. It was an emergency C-section at 36 weeks and when I found out that I was having it at an appointment I was sitting in the bed all alone because my husband wasn't there due to it being Covid. Thankfully they let me wait for him to get there. I was scared, confused, angry, and my nervous system shot into fight or flight. In the end, my baby was here and healthy but I was still dealing with the trauma of the entire event and now healing my body. (From the time I found out I was having a c-section, my husband driving to the hospital, to the time my son was born was 47 minutes!!) Though I was extremely angry for a while following the c-section here is what I learned: -It's OKAY to have a healthy baby AND be angry; I didn't have to just be okay with the fact that he was here and healthy and forget about what I just went through -I truly understand the difference of rehab between a vaginal and c-section delivery -I am a better pelvic floor/women's health provider because I understand the depths of trauma and anger that come from a c-section/unplanned birth -I learned to give myself grace that my recovery was going to look different and slower -I learned to advocate for myself and my body in the hospital system in the midst of fear and the unknowns because I trusted myself -I still needed to work on my pelvic floor despite not having a vaginal birth So, as we honor C-section awareness month, let's celebrate the resilience of mothers everywhere, regardless of the paths they've walked to bring their babies into the world. #CSectionAwareness #PelvicFloorRecovery #MentalHealthAfterBirth #OBGYNInsights #PelvicFloorPhysio #CSectionRecoveryJourney #PostpartumWellness #WomensHealthMatters #BirthExperienceHealing #PelvicHealthAwareness #OBGYNCare #CSectionSupport #PelvicFloorTherapy #PostpartumMentalHealth #PelvicFloorStrength
In intimate moments, our bodies can produce various fluids, and it's perfectly natural. From lubrication to urinary leakage, understanding what's happening is crucial for both comfort and pleasure. Recognizing the difference empowers us to address our health needs without stigma or shame. Let's normalize these conversations for healthier, happier relationships. 🌺 https://webinar.dptpreneur.com/webinar/registration/65f457b333bd718f6b556a38 #BodyPositivity #PelvicHealthAwareness
PESSARY 🌸 what is a pessary? A pessary is a silicone medical device. There are different types, sizes, styles and … there is no “ONE SIZE FITS ALL…” Our Women’s Pelvic Floor clinic provides sizing and fittings for many ladies on the Sunshine Coast . Pessaries can play a great role in providing support to ladies who experience symptoms of pelvic organ prolapse, or incontinence . We also sometimes recommend ladies to consider a pessary based on different types of activity loading, different exercise or different stages on their postnatal journey (based on clinical tools and assessments pelvic floor physios can provide ladies with today 💕) Pessary devices, are not always suitable for everyone and it can be trialling different types/styles to determine which may be most appropriate for you . As mentioned in a previous post, a pessary is only one option of treatment, it is often used in conjunction with pelvic floor exercises . Other options for prolapse treatment can include ; surgery (which may be recommended by your Gynaecologist or Colorectal Specialist based on your anatomy and symptoms 🌸🌸🌸 We work closely with local Doctors and Specialists to provide pelvic floor Physio care which supports your health/well-being goals in the long term Chat to our team of pelvic floor Physio’s today 💗 #womenshealthsunshinecoast #sunshinecoastwomensphysio #brisbanepelvicfloorphysio #pelvicfloorphysiobrisbane #pelvicorganprolapse #pelvicorganprolapseawareness #pelvicfloor #pessary #pelvicfloorexercises #prolapseexercises #womenshealthphysio #womenshealtheducation #pelvichealthphysio #pelvichealthawareness #pessary #pelvicorganprolapse #pelvicfloorphysiosunshinecoast #womenshealthphysiosunshinecoast #pelvichealth #womenshealthclinicsunshinecoast
The time has come to 🛑 STOP 🛑 neglecting your pelvic floor! Here's why you should consider incorporating pelvic floor exercises into your routine: ✅ Strengthening the pelvic floor muscles strengthens the muscles under the uterus, bladder, and bowel ✅ This can help men and women who struggle with urine control ✅ No more unnecessary leakage! Our pelvic floor specialist can develop a plan to address your needs and concerns. Book your appointment using the link in our bio. #PelvicFloor #PelvicHealthPhysiotherapy #PelvicFloorTrainer #PelvicFloorTraining #PelvicHealing #PelvicHealth #PelvicHealthAwareness #PelvicHealthMatters #WomensHealth #PelvicHealthExercises #KegelExercises #Kegels #PelvicPhysio #ThePhysioSpot #Physiotherapy #Markham #Stouffville #Unionville #PhysioLife #YorkRegion #PelvicPain #MoveBetter #PelvicRehab #Physiotherapist #Rehab
This was one of many hikes @dave.strengthandkindness and I enjoyed during our trip to @zionnps last fall. Anytime I’m out hiking, I definitely end up having thoughts such as these… If I was worried about peeing my pants, I probably wouldn’t have done this hike. If I experienced urgency really frequently, I probably wouldn’t have done this hike. If I was struggling with hip, low back, or pelvic pain, I probably wouldn’t have done this hike. If I felt weak or didn’t trust my body’s strength and resilience, I probably wouldn’t have done this hike. If I had prolapse symptoms with normal daily tasks, I probably wouldn’t have done this hike. Pelvic symptoms are no joke. Feeling limited or missing out on things you love because of these symptoms IS 👏🏻 NOT👏🏻 WORTH IT 👏🏻 Especially when there are pelvic floor therapists out here ready to help you get better and reach ALL of your goals. ❤️ Tired of pelvic floor symptoms getting in the way of your LIFE and all the ADVENTURE that’s out there? DM me “STRONG MAMA” to talk more about how to ditch the pelvic symptoms, and get back to LIVING fully and without fear. You are worth it, Mama! ✨ #strongmama #healthymama #livingfully #livingfearlessly #pelvichealthawareness #pelvichealthgoals #adventurenthusiasts #adventuremamas #outdoorsygirl #outdoorsywomen #pelvichealth #pelvicfloorhealth #inspiremovement
Wondering about the intriguing connection between tea and your pelvis? 🍵✨ Delve into the soothing world of mindfully brewed tea, mirroring the relaxation of your pelvic floor - your essential stress container. Our recent Earth Element in Women’s Health workshop was a tremendous success! 🌸✨ Huge thanks to everyone who joined us and engaged wholeheartedly in our journey through this vital topic for women of all ages. 🙂🙏🌱 Join us this Thursday for another enlightening session, with just 2 spots left! 📣📣 Uncover the secrets of pelvic health and embrace the nurturing Earth element within you. Secure your spot at www.dandelionkitchen.biz under 'Events' 🌷🌍 @earth_sisters_ @subtlebymonikaphotography . . . . . . #TeaAndPelvis #PelvicHealthAwareness #MindfulBrewing #WomenWellness #EarthElementHealth #HolisticHealth #HealthyLiving #WellnessWorkshop #EmpoweredWomen #SelfCareJourney #HealthyMindHealthyBody #DandelionKitchenEvents #womenshealth . #EarthEnergy #WomensHealth #MindfulLiving #YogaJourney #BarefootConnection #FermentedBeets #HealthyLiving #NatureInspired #EarthElement #HolisticWellness
Unlock Pelvic Health with Dr. Het Desai's 11 Intellectual Properties: · Het’s MMT (Manual Muscle Testing Scale) · Het’s FMT · Het’s SERF Assessment · HPPG · Het’s Ring Clock Assessment · Het’s RR · FSD’s · Het’s FSF Scale · Het’s BC Protocol · Het’s Exercise Protocol for PFD · Het’s MSF Scale These groundbreaking IPs are revolutionizing pelvic health worldwide, empowering doctors to diagnose and treat pelvic floor dysfunctions more effectively. Implemented by doctors in more than 16 countries, they offer efficient diagnosis and targeted treatment for pelvic floor dysfunctions. Stay ahead of the curve with Purpozo! #DrHetDesai #PelvicHealth #PrivateHealth #Purpozo #PelvicHealthAwareness