A timeless reminder as the sands of time slip by: “Good things come to those who wait.” — Proverb. Patience can be a rewarding journey. What are you waiting for that’s worth the time? Share with us and read more in our article on the virtue of patience. 🕰️❤️ #PatienceIsAVirtue #TimelessWisdom #MindfulPatience #GoodThingsAwait #ReadMore
🌞 Summer Bliss: My Favorite Ritual! As I separate mangoes, I reflect on the power of patience. Just like waiting for green ones to ripen, our subconscious mind transforms thoughts into actions. Let's embrace the process and savor the sweetness of life's ripe moments. 🥭💭 Ready to embrace the sweetness of life? Share your favorite summer ritual in the comments below! 🌟 #summerrituals #subconscioustransformation #mindfulpatience #transformation #transformationcoaching #drkinnarigupta
#PatienceIsKey #EmbraceTheJourney #DreamsUnfold #BeautyInPatience #JourneyOfLife #TimeAndDreams #StayPatient #EmbraceTheWait #TrustTheProcess #TimeRevealsBeauty #DreamsWithTime #JourneyToSuccess #MindfulPatience #BePatientAndPersist #TimeAndGrowth #BelieveAndWait #DreamsTakeTime #JourneyOfHope #StayPatientStayStrong #EmbraceTheWaitForGreatness #TimeAndWisdom #DreamBigWaitPatiently #JourneyOfFaith #PatiencePaysOff #EmbraceTheProcess #TimeAndAchievement #DreamsWithPatience #JourneyToHappiness #StayCalmAndWait #EmbraceTheJourneyWithPatience
Waiting helps us learn humility and appreciate what we have. It shows us that we can't always control everything, but we can control how we react. 💚 #PatienceIsKey #MindfulWaiting #AppreciateTheWait #PatientMindset #EmbraceTheProcess #MindfulLiving #WaitAndLearn #GratitudeInWaiting #StayPatient #mindfulpatience
Patience isn't a gift we receive; it's a skill we cultivate through life's trials and blessings. Embrace the journey of learning to be patient, for it is in the waiting that we grow the strongest. #SpeakingSessions #Podcast #PatienceInPractice #EmbraceTheJourney #FaithInAction #FaithJourney #DivineTiming #TrustTheProcess #SpiritualGrowth #GraceInWaiting #StrengthThroughFaith #BelieveAndReceive #MindfulPatience #BlessingsInDisguise #PersevereWithPurpose
Doing rights things is often hard work. Choose what’s right for your growth and happiness, not something that’s easy. . . . . . . . . . . . #lifejourney #lifeisbeautiful #thoughts #focus #mindfulpatience #peace #rightthings #clearmind #lifelessons #mentoring #leadwithlove #lifejourney #energizeyourmind #lifesamazingsecrets #writersofinstagram #writerscommunity #bepositive #monkify #monkifyyourlife #thewayofthemonk #like #save #share #comment
In the face of provocation, patience emerges as our greatest ally. Let patience be our guide as we navigate life’s challenges with grace. True mastery lies not in reacting impulsively, but in retaining control over our own emotions. Thoughts? 💬👇 © - @sageofstoicism_ . . . . . . . #PatienceIsVirtue #EmotionalControl #InnerPeace #MindfulPatience #SteadfastMind #Temperance #PatienceAndWisdom #CalmInTheStorm #SereneSoul #TranquilMindset #PatienceInPractice #EmotionalMastery #Equanimity #StayPatient #CenteredLiving #PatiencePaysOff #BalanceWithin #HarmonyOfMind #StoicPatience #GraceUnderPressure
Embracing the virtue of patience with affirmations! ⌛ #WorldOfManifestation #WOM #AffirmationChallenge #Day39 #Patience #Patience #GraceUnderPressure #CalmMind #StayingCalm #MindfulPatience #affirmations #lawofattraction #loa #dailyaffirmations #instagood #explore
Patience is a tool for success. . . . . #WarriorMindset #MotivationMonday #SamuraiWisdom #PatienceIsStrength #PrecisionAndPurpose #TemperedBlade #WarriorPhilosophy #MindfulWarrior #InnerStrength #SamuraiSpirit #SharpenTheSword #ResilientSpirit #WarriorWisdom #InspireGreatness #WarriorSpirit #PatiencePaysOff #SamuraiCode #CourageousMindset #WarriorJourney #SamuraiLegacy #PrecisionInAction #PurposefulLiving #StrengthFromWithin #SamuraiPhilosophy #MindfulPatience #WarriorWithin #PrecisionAndPower #SwordOfPatience #TemperTheBlade #SamuraiWisdom
⏩⏩The battle between time and patience is the ultimate struggle in life. Let's explore the power of patience in overcoming time's challenges. How do you practice patience in your journey? Share your insights in the comments! #TimeVsPatience #PowerOfPatience" ?💬How do you balance time constraints and patience in your life? Share your strategies for cultivating patience amidst life's demands in the comments! #PatienceInPractice" Double-tap if you believe in the strength of patience to conquer the trials of time! Challenge: Take a moment today to practice patience in a situation where you'd normally feel rushed or anxious. Share your experience and inspire others to embrace patience as a superpower! #PatienceChallenge" #TimeAndPatience #StayPatient #EmbraceTheWait #VirtueOfPatience #TimeManagement #MindfulPatience #PatienceIsKey #TimeToBePatient #BePatientAndStrong #TimeVersusPatience
Be patient with yourself. It takes time and deep breathing to see the bigger picture. @wealth_magnett #SelfCareJourney #MindfulnessMatters #PatienceIsKey #BreatheAndReflect #InnerPeaceQuest #PerspectiveShift #GrowthMindset #PositiveOutlook #SelfDiscovery #MindfulLiving #DailyInspiration #EmpowermentQuotes #SelfLoveJourney #LifeLessonsLearned #StrengthInStillness #PersonalGrowth #MindBodySoul #EmbraceTheJourney #KeepMovingForward #MindfulPatience #InnerStrength #WealthCreation
Your mind will answer most questions, if you learn to relax and wait for the answers. #MindfulAnswers #RelaxAndReceive #PatienceInquiry #MentalClarity #AnswersWithin #CalmMind #WisdomAwaits #TrustYourMind #InnerWisdom #MindfulPatience #SilentAnswers #RelaxToResolve #MindfulInquiry #QuietMind #WaitForWisdom #TrustingMind #InnerCalm #AnswerWithinYou #MindfulPatience #SilenceSpeaks #RelaxForAnswers #TrustTheProcess #MindfulReflection #InnerListening #CalmAndReceive #QuietContemplation #AnswerFromWithin #PatienceAndWisdom #MindfulSolutions #trustyourintuition
Amidst the uncertainties, stay patient and trust the journey unfolding before you. 🌟 #PatienceInProcess #TrustTheJourney #StayPatient #JourneyOfFaith #BelieveInYourPath #EmbraceTheUnknown #SteadfastMindset #StayStrong #HaveFaith #JourneyToSuccess #PatienceAndPersistence #TrustTheProcess #FaithInYourself #PersistencePaysOff #StayResilient #PositiveMindset #KeepGoing #BelieveInYourDreams #JourneyOfEndurance #MindfulPatience #TrustYourself #Persevere #StayDetermined #InnerStrength #FaithInFuture #PatientlyPersisting #JourneyMindset #TrustYourPath #EnduranceJourney #BelieveAndAchieve
"Patience is the secret ingredient to a well-cooked life." #PatienceIsKey #StayPatient #PatiencePaysOff #InPursuitOfPatience #WaitWithGrace #PatienceInAction #CalmPatience #Endurance #PersistentPatience #PatienceQuotes #TimeAndPatience #EmbracePatience #VirtueOfPatience #PatientHeart #PatienceChallenge #MindfulPatience #TrustTheProcess #PatienceJourney #SerenityInWaiting #PatientlyStrong
"In the journey of life, patience is often the bridge to success." #PatienceIsAVirtue #StayPatient #PatienceQuotes #TrustTheProcess #WaitAndSee #PatienceInAction #PatientlyWaiting #CalmMind #PatienceIsKey #WisdomOfPatience #BePatient #Endurance #TimeAndPatience #MindfulPatience #StayCalm #HavePatience #Persistence #TrustTheTiming #QuietStrength #DelayedButNotDenied #poojavyaas #piyushpooja #appearancewithpoojavyaas
Patience is not just a virtue; it's your guide to finding clarity and purpose amid life's chaos and ever-changing circumstances. Share this as a reminder with someone who needs to practice patience! . . . Follow @healersworld9 . . . #change #life #Patience #ClarityPurpose #EmbracePatience #VirtueOfPatience #MindfulPatience #SteadyCalm #PurposefulPatience #TranquilJourney #healersworld9
Embracing the power within patience and silence. 💪🤫 Patience builds mental fortitude, while silence nurtures emotional strength. Together, they create a resilient force that guides us through life's ebbs and flows. 🌟💖 𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒖𝒔 𝒇𝒐𝒓 𝒂𝒍𝒍 𝑻𝒂𝒓𝒐𝒕/𝑹𝒆𝒊𝒌𝒊/𝑫𝒊𝒔𝒕𝒂𝒏𝒄𝒆 𝑯𝒆𝒂𝒍𝒊𝒏𝒈/𝑪𝒓𝒚𝒔𝒕𝒂𝒍𝒔/𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒂𝒍 𝑺𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍𝒊𝒕𝒚 𝒓𝒆𝒍𝒂𝒕𝒆𝒅 𝒎𝒂𝒕𝒕𝒆𝒓𝒔. #PowerfulEnergy #PatienceAndSilence #InnerStrength #EmbraceTheQuiet #PowerOfPatience #SilentStrength #InnerCalm #MindfulPatience #EmotionalResilience #PatienceMatters #SilenceSpeaks #MentalStrength #SilentPower #PatienceEmpowers #EmotionalStrength #SilentWisdom #PatienceQuotes #StrengthInSilence #InnerPower #SilentLeadership #PatienceAndSilence #StrengthWithin #MindfulSilence #PatienceAndResilience #EmbracePatience #QuietStrength #PatienceJourney #SilenceIsGolden #truthtarotwithpallavi
One major reason for impatience is that we are not accepting reality and have an overarching need for control. For example, the cashier "should" be going faster at the checkout. My kids "should" be quiet. In order to transform those stressful "shoulds," you have to learn to accept how things actually are. That doesn't mean you can't do anything about situations that are unsatisfactory. It just means you don't react to frustration, which is never a long-term solution to effect real change. How can I be more patient? Try to see the situation from another point of view—for example, a slow cashier's. Begin recognizing the moment when you get "triggered" and stop. Understand what you are wanting to control in the situation. This will help you slowly understand the reasons for your desire to control how things "should" be. Once you can release yourself from "how things should be," you can start to act from a more patient place. We all have patience in us; if you read this to the end, you are a patient person. #EmbraceReality #PerspectiveShift #ReleaseExpectations #MindfulPatience #ChampioningEachOther #BeyondBeers #TheGoodManClub #LLGM #IronAndInspiration #shopllgm #tgmc
In the fast-paced rhythm of our lives, it's easy to forget the timeless truth: good things take time. Picture a garden patiently nurtured, where seeds transform into vibrant blooms. Similarly, our endeavors, dreams, and personal growth require the tender hands of time. This wisdom invites us to embrace patience as a companion on our journey. Each goal, every dream, and the blossoming of our true selves unfolds gradually, like a masterpiece evolving with each stroke of the brush. So, when impatience knocks, remember: the most beautiful things in life, the profound transformations, are not rushed. They simmer, they gestate, and they emerge at their own pace. Good things indeed take time, and in the waiting, there's a beautiful symphony of growth. — Discover the tools to launch and manage a thriving digital business while organizing your goals and life efficiently. https://pugo.studio https://notiongot.com — #PatienceIsVirtue #TimelessWisdom #EmbraceTheProcess #SlowAndSteadyWins #JourneyOfPatience #TrustTheTiming #GoodThingsTakeTime #PersonalGrowthJourney #NatureOfTransformation #WisdomInWaiting #GrowthMindset #TimeIsAlly #BlossomingDreams #InnerBeauty #TimeHeals #TrustTheJourney #SlowLiving #InnerTransformation #LifeInRhythm #BePatientWithYourself #MasterpieceInProgress #SavorTheMoments #TimeAndEffort #TrustTheUnfolding #WiseWaiting #MindfulPatience #LifeIsAJourney
Patience is the companion of wisdom. Embrace the journey of waiting, for within it lies the profound lessons of endurance and understanding. CTA: "Ready to cultivate patience and wisdom? Join our wisdom-seeking community and embark on a journey of self-discovery. Enroll now and let patience guide your path. 🌿💡 Have you attended Our Manifestation Masterclass? If not, register now!! https://tarannumdobriyal.com/manifestation-workshop-2/?Dsds #TarannumDobriyal #PatienceAndWisdom #WisdomJourney #EnduranceLessons #InnerUnderstanding #CultivatePatience #JourneyWithin #WiseWaiting #PatienceIsKey #LearnFromPatience #WisdomCompanion #TimelessWisdom #InnerStrength #MindfulPatience #EndurancePathway #PatienceFlow #SoulfulLearning #WaitWithWisdom #PatienceGrowsWisdom #TimeAndWisdom
Title: "Patience in Practice: Rajayoga Meditation Wisdom from Brahma Kumaris" Description: "In the pursuit of inner growth, Brahma Kumaris impart the wisdom of patience through Rajayoga meditation. Just as attempting to eat unripe fruit yields dissatisfaction, cultivating patience allows the results of your efforts to ripen beautifully over time." Hashtags: #RajayogaMeditation #PatienceInPractice #BrahmaKumarisWisdom #InnerGrowth #MindfulPatience #CultivateInnerPeace #SpiritualJourney #WisdomofPatience #MeditationWisdom #MindBodySpirit #PatiencePaysOff #SpiritualGrowth #InnerHarmony #TimeAndEffort #TransformativePath #InnerBalance #PositiveMindset #SelfDiscovery #MindfulnessPractice #SpiritualWisdom #CultivatePatience #MindfulLiving #EmpowerYourself #RipeningResults #InnerCalm #SpiritualAwareness #MindfulnessMatters #InnerTransformation #PatienceIsVirtue
This is another heartwarming testimonial from the IVF group coaching program. If you find yourself grappling with fatigue and discouragement during your IVF journey, and you think that being part of a supportive community could be beneficial, just click the link in my bio to sign up for the IVF group coaching waiting list. You'll be notified when it reopens. ❤️ #MindfulPatience #PerspectiveShift #EmbraceTheWait #IVFJourney #CoachingForChange #ivfsuccess #podcast #podcastcoach #embracethesuck #infertilityjourney #mentalhealth #ivfgotthis #ivfpregnancy #ivfcoach #fertilitypodcast #infertilitysupport #mindset #fertilitycoach #ttccommunity #ivfcommunity #mindsetcoach #ivfsupport #infertility #griefsupport #ivfwarrior #infertilitysucks #infertilityawareness #infertilitywarrior
Trust the journey. Everything will fall into place in its own time. Patience is a virtue, and the process has its own magic. ✨ #TrustTheProcess #PatienceInAction #JourneyToSuccess #TimingIsEverything #FaithInFate #BelieveInTiming #ProcessMagic #EmbraceTheWait #StayPatient #PersistencePaysOff #LetItUnfold #TimingIsKey #ProcessOfGrowth #KeepTheFaith #MindfulPatience #TheJourneyMatters #ProcessOverOutcome #SuccessInProcess #StayPersistent #TrustTheUnseen #WorkInspireNurture #WIN Please Like and Follow @WorkInspireNurture for more motivational content! 😊
Everything worth while takes time to pay off. Work hard each day and wait for great results. #PatiencePaysOff #StayPatient #BePatientBePersistent #PatienceIsKey #TrustTheProcess #PatienceInAction #EnduranceJourney #PersistentMindset #PatienceAndProgress #WaitForIt #KeepCalmBePatient #PatientlyWaiting #TrustInTiming #ResilienceInPatience #SlowAndSteadyWins #PatienceIsVirtue #DelayedNotDenied #TimingIsEverything #PatienceChallenge #PersevereWithPatience #MindfulPatience #PatienceAndGrace #PatienceInAdversity #ConsistentPatience #PatientHeart #PatienceQuotes #Anime #animequotes #trigun
Impatience can lead to feelings of stress and anger. Fortunately, becoming more patient is within reach. Here are some helpful tips to practice: ✨ Observe your emotions By observing your emotions, you can start to recognize when impatience is creeping up on you. ✨ Be mindful This can help you take a step back and be mindful of the situation. Being mindful means being present in the moment and not letting your thoughts and emotions carry you away. ✨ Accept what you cannot change Sometimes things are out of our control, and it's not worth getting upset over. ✨ Learn to be uncomfortable When we're impatient, we're often seeking comfort or a quick solution. By learning to be uncomfortable, we can train ourselves to be more patient and tolerate discomfort. ✨ Slow down and take a step back When we rush, we're more likely to make mistakes or overlook important details. Taking a step back and slowing down can help us make better decisions and avoid unnecessary stress. ✨ Seek support Finally, seeking support from others can also help us become more patient. When we're struggling with impatience, talking to someone we trust can provide a different perspective or help us work through our emotions. By practicing these tips, we can train ourselves to become more patient and reduce stress and anger in our lives. #patience #patiencepractice #mindfulpatience #stressrelieftips #emotionalwellbeing #mindfulnessjourney #patienceiskey #patiencetips #emotionalintelligence #practicingpatience #mindfulnessforstressreducion #ujjivati
Patience is a silent force that holds the power to transform challenges into triumphs. Embrace its quiet strength. #patience #quietstrength #transformchallenges #triumph #embracepatience #wealthychildplan #wealthymindsetguru #innerpower #staycomposed #mindfulpatience #silentforce #triumphovertime
🌟 Embrace the Power of Patience 🌈✨ In a world that constantly demands speed and instant results, remember this: PATIENCE is not just about waiting; it's about maintaining a GOOD ATTITUDE while waiting. 💪⏳ Life's journey is filled with twists, turns, and unexpected detours. 🌍✨ It's easy to get caught up in the rush, but true strength lies in the ability to stay positive during the moments of anticipation. 🌈😊 🚦Waiting for that dream job?⌛ Keep honing your skills and maintaining that infectious optimism. Your time will come, and when it does, your attitude will pave the way for success. 🚀✨ 🌱Patiently working towards a goal?⏰ Every small step you take is a victory. Celebrate the progress, no matter how minor, and let your enthusiasm light the path ahead. 🌟💫 Remember, it's not about the destination alone, but the attitude you carry on the journey. Let's spread the message: Patience is not passive waiting; it's an active, positive state of mind. 🌈💖✨ Tag a friend who needs a dose of patience and positivity today! 🌟👯♂️ #PatienceIsStrength #PositiveVibesOnly #GoodAttitudeMatters #KeepTheFaith #StayPositive #JourneyOfLife #PositiveWaiting #AttitudeMatters #StayPatient #MindfulWaiting #PatienceMindset #AttitudeDuringWait #PatienceQuotes #MindfulPatience #PositiveWaitingVibes #GoodAttitudeWins #PatienceIsKey #PositiveMindset #AttitudeWhileWaiting #WaitWithGrace #PatiencePaysOff
In a world that constantly moves at a fast pace, the art of patience is a profound form of wisdom. It's not merely waiting, but a graceful acceptance of the ebb and flow of life. Just like in meditation, where we learn to observe our thoughts without judgment, patience allows us to observe the unfolding of events without resistance. When we cultivate patience, we acknowledge the natural rhythm of the universe. We understand that everything has its own timing, and sometimes, the most beautiful transformations occur when we allow things to evolve at their own pace. Through mindfulness, we learn to be present in each passing moment, understanding that the journey itself holds immense value. So, take a deep breath, embrace the present, and trust in the timing of your life's journey. #PatienceIsWisdom #MindfulnessJourney #BePresent #TrustTheProcess #MeditationMindset #MindfulLiving #InnerPeace #Acceptance #TimeToUnfold #MindfulWisdom #PresentMoment #BreatheAndBe #FlowOfLife #WisdomInPatience #MindfulTransformation #EmbraceTheJourney #MindfulPatience
#PatienceIsKey #SelfAcceptance #BePatientWithYourself #EmbraceYourJourney #InnerPeace #LoveYourself #SelfCompassion #MindfulPatience #TrustTheProcess #SelfGrowth #AcceptYourFlaws #InwardReflection #KindnessToSelf #StayPatient #SelfLoveJourney #Mindfulness #GentleWithYourself #PeaceWithin #ProgressNotPerfection #SelfAcceptanceJourney
Patience is not passive; it’s an active state of being. It’s about relinquishing the illusion of control and surrendering to the ebb and flow of life’s currents. It's an acceptance that while you may have plans and dreams, the universe has its own timeline, often orchestrating events in ways that surpass your wildest imaginings. This affirmation invites you to find solace in the present moment. It’s about appreciating the journey, even when the destination seems distant. Patience teaches you to savor the subtle nuances of life, finding joy in the ordinary and wisdom in the pauses. May your patience be as boundless as the sky, as resilient as the mountains, and as gentle as the breeze. As you allow life to unfold at its own pace, may you find the serenity that comes from trusting in the grand design of the universe. 🌸⏳ #embracethejourney #trustthetiming #lifeunfolds #mindfulpatience #theartofwaiting #surrenderandflow #divinetiming #presentmomentawareness #patientheart #savorthewaiting #strengthinpatience #peaceinpatience #trusttheprocess #serenityinwaiting #faithinfate #timingiseverything #bepresent #trustthejourney #joyinthewaiting #cultivatepatience #pauseandreflect #timingisdivine #patienceisstrength #findjoyinthejourney #timeandtide #graceinthewait
PATIENCE, Why does it feel like I never have enough 🫣? Can you relate? Life pulls us in sooo many directions as we gleefully tote distraction around in our pockets 📲 ⤵️. I've been back in school and studying MBSR ~ Mindfulness Based Stress Reduction. The impact it has made on my PATIENCE in a few weeks is WOW. Living in a state of distractibility is not only bad for all relationships, it's bad for our health, being present in the now and handling stress. I've noticed the magic 🪄 is in the little things I often rush through, like drying my hands, eating, breathing , starting & stopping and transitions. SOMEHOW, I’m getting more done, feeling happier 🥰 & definitely more connected. What you do today becomes what you do every day. It's the little moments that add up to your life. Where can you slow down a little, take a breath 💨 and be in this moment, this breath, this new possibility? The people in your life can tell if you're only partially present, and I'm excited to see where else this training takes me & my work. #BloomLisa #LiveOnPurpose ---------------------------- ✨ www.BloomLisa.com 🤸 [email protected] 📖 Best Selling Author of Spark Your Shift ✨Private Coaching and Sales Training #MindfulPatience #PatientlyPresent #PatienceIsAVirtue #ZenAndPatience #MindfulWaiting #EmbracePatience #CalmInPatience #TrustTheTiming #SlowDownAndBreathe #businesscoachvancouver #intentionalliving #mindfulliving #WorkLifeHarmony #SelfCareEveryday #ConsciousBusiness #MindfulLeadership #MBSR #PresentMoment #StressLess #consciousliving
Swipe right for the definition of 'adopt' 📖💫🌟Embrace the wisdom of nature: her secret is patience. 🍃✨ Just like this serene studio with a cozy fireplace and a white feline companion, let's find inspiration in the art of waiting with grace. 🐱🔥 . . . . . #Patience #NatureWisdom #StudioSanctuary #CalmAndCozy #InnerCalm #MindfulPatience #TranquilSpaces #GentleReminder #SlowDown #PeacefulHeart #TimeForStillness #MindfulMoments #EmbracePatience #StudioLife #CatCompanions #InspirationInNature #PatienceQuotes #MindsetMastery #FireplaceMagic #RelaxAndRenew #PeacefulWaiting"
Practice patience in various aspects of life and trust in God's timing and plan. Saying "I am patient" is a way of acknowledging and affirming that you have the ability to remain calm, composed, and understanding in various situations. Remember to strive for patience, especially in situations where impatience or frustration might be more natural reactions. Practicing patience during times of stress can be challenging, but it's certainly possible. Here are some strategies to help you cultivate patience in stressful situations: **Take Deep Breaths:** When you feel stress mounting, take slow, deep breaths. Deep breathing helps calm your nervous system and can give you a moment to collect your thoughts. **Practice Mindfulness:** Mindfulness techniques, such as meditation and mindfulness exercises, can help you stay grounded and focused in the present moment, reducing stress and impatience. **Identify Stress Triggers:** Understand what specifically is causing your stress. Identifying triggers can help you anticipate and prepare for stressful situations, making it easier to respond with patience. **Use Positive Affirmations:** Repeat positive affirmations, such as "I am patient" or "This too shall pass," to reinforce your patience and remind yourself that stress is temporary. **Pause Before Reacting:** When faced with a stressful situation, consciously choose to pause for a moment before reacting. This pause can help you respond more thoughtfully and calmly. **Prioritize Self-Care:** Regularly engage in self-care activities like exercise, relaxation techniques, or hobbies that bring you joy. Taking care of your well-being can increase your overall patience. **Seek Support:** Talk to friends, family, or a therapist about your stressors. Sharing your feelings can provide emotional support and help you process stress more effectively. **Practice Gratitude:** Cultivate a sense of gratitude by focusing on the positive aspects of your life, even during stressful times. Gratitude can shift your perspective and increase patience.
Find Answers in Stillness 🌟🤔 Sometimes, the key to solving life's questions is in relaxation and patience. Let your mind unwind, and the answers will emerge. Discover the power of patience at @tranquilrise. 🚀 #MindfulPatience #RelaxAndReflect #InnerWisdom #InspirationDaily #TranquilRise #SeekAnswers #Mindfulness #TrustTheProcess #PatienceIsKey #Intuition #Clarity
Regulate flow in the midst of life. The power of PATIENCE can protect you from your ego's need for speed, a create the opportunity to produce right action rather than missed-timing. Patience provides time to center yourself, practice restraint, and understand reason. As a seasoned life and career coach, I can help you master the tools and techniques to become more patient and practice self-control. Let's work together to actualize your best life! Contact me to schedule a free consultation: https://www.vibrantlivingnow.org/contact #lifecoach #careercoach #mindfulness #wellness #worklifeskills #personaldevelopment #personalgrowth #mindfulpatience #patience #selfcontrol
Is patience a virtue or a skill? If it's a virtue, I've spent most of my life embracing vice. I used to demand, "Just get it done!" at staff who didn't move fast enough. I'd impatiently question, "What’s taking you so long?" for those who seemed to be dawdling. A sigh and eye roll from me meant a brewing storm, a part of the persona I'd chosen: hard-charging and relentless. It served me, until it didn't. Brazilian Jiu-Jitsu humbled me, knocking me down a much-needed notch. My sloooow learning curve and constant humiliations taught me patience with myself … and, miraculously (to me), patience with others followed. Over the years, I've continued to battle impatience, practicing it relentlessly with mental checks and admitting my own weaknesses, that require others to be patient with me. During my recent hospitalization, I confronted my relationship with patience once more. This post is part of a series about lessons learned during that hospitalization. Admitted in late June, I was immobilized, fatigued, and in pain, lacking diagnosis or prognosis. Days blurred with IV injections, exams, and endless tests. Then, the exams stopped. July arrived with interns departing and newcomers orienting, leaving a void of inaction. "Gallium scan next week." "MRI machine's busy." "CT unit's occupied." Without these tests, understanding my condition was impossible. In pain and alone, a revelation dawned: the most important test had already begun. My vulnerability left me dependent on medical staff. What myths was I telling myself about them? Toxic ones, of laziness and incompetence? Or positive ones, about well-intentioned individuals, deserving of trust? Providence placed me in a sandbox. Should I fuss over dirty pants, or play in the sand -- to build castles? Would I pass the test? Post-holiday, the exams resumed, but they provided no answers. Earlier tests wouldn't have changed anything. The doctors had learned nothing. But I had learned a lot. Later, one of the doctors asked if I was a psychologist. She’d never met a patient who viewed delays as opportunities. Internally, I laughed. I wasn't extraordinary. I was just someone who’d learned to play in the sand.
BE PATIENT otherwise you can be a doctors patient #PatiencePays #WaitAndWin #StayPatient #EnduranceMatters #PersistentHeart #TrustTheProcess #TimeAndPatience #QuietStrength #SteadfastSoul #PatientJourney #SlowAndSteady #FaithInWaiting #CalmPersistence #MindfulPatience #PatienceIsKey #GracefulWaiting #PerseverePeacefully #ResilientPatience #PatientlyHopeful #ZenPatience
Let's unravel a common misconception: 'Lack of patience' and 'lack of time' are distinct realms. Patience is a virtue that steadies our course, teaching us the art of waiting with grace. It's not synonymous with a scarcity of time; it's a deliberate choice to honor the process. Time, a finite treasure, is allocated with care, but impatience hinders the depth of our experiences. #PatienceAndTime #TimeIsPrecious #EmbraceTheProcess #TimeManagement #VirtueOfPatience #MindfulLiving #PresenceOverImpatience #TimelessWisdom #SavorTheMoments #TimeWellSpent #InnerPeace #BalancedLiving #InfinitePossibilities #CherishTheJourney #LifeInEveryMoment #EmbracePatience #ValueOfTime #WisdomInPatience #TimeIsArt #TimeToReflect #PatienceIsKey #MomentsMatter #TimeAndPatience #TimeIsAVirtue #CarpeDiem #TimeForSelf #MindfulPatience #EternalNow #TimelessMoments
Navigating the Path of Mindfulness: Tips for Beginners (Part 2) Swipe left for more mindfulness tips! 👈 Use tools: Consider using mindfulness apps like Headspace or Calm to guide your practice, especially in the beginning. 📱 Find a mentor or join a group: Learning from others can be incredibly helpful. Look for local mindfulness groups or find a mentor who can guide you. 🤝 Embrace the journey: Mindfulness is not a destination but a journey of discovery. Embrace each moment as it comes, whether it's pleasant or challenging. This acceptance is a key part of mindfulness. 🌈 Which of these tips are you excited to try? Share your thoughts in the comments! 👇 #Mindfulness #MindfulLiving #MindfulTips #MindfulnessForBeginners #MindfulnessJourney #MindfulBreathing #BodyScan #MindfulWalking #MindfulnessApps #Headspace #Calm #MindfulnessMentor #MindfulnessGroup #MindfulAwareness #MindfulPractice #MindfulPatience #MindfulJourney #MindfulSteps #MindfulBeginner #MindfulGuide #MindfulMoments #MindfulLife #MindfulMindset #MindfulMeditation #mindfuldaily
The topic for this upcoming week’s #FreshPerspectives is #Impatience and #recovery from #addiction. Check out our feed #daily to see new #perspectives this week from the #FreshStart community. In the journey towards overcoming addiction, impatience often becomes a stubborn adversary. The process of recovery, much like healing from a physical wound, takes its own time. But when impatience creeps in, it's like a torrential downpour, flooding our paths with overwhelming emotions, triggering urges, and seeding self-doubt. We yearn for immediate change, often forgetting that enduring transformations unfold gradually. But what if we could reframe this impatience? What if, instead of viewing it as an enemy, we considered it a signal, reminding us to channelize our energy towards constructive tasks, bolstering our coping mechanisms and resilience? Rather than rushing the process, we can embrace the wisdom of patience, maintaining hope and determination in the face of adversity. #AddictionRecovery is an expedition, not a sprint. Each step, regardless of how small or slow, takes us closer to recovery. #OneDayAtATime, we can harness our impatience to fuel our motivation, learn new #Skills, and build a #ResilientSelf. The path towards #RecoveryIsPossible, and may be arduous, but it's paved with opportunities for growth and self-discovery. When we embrace #MindfulPatience, we find strength in the face of impatience. Our #JourneyToSobriety becomes a testament of our #StrengthAndCourage, illuminating the path for others, proving that we are #MoreThanOurAddictions. And remember, #YouAreNotAlone.
Leave a 🙏 if you agree! ❤️ Patience can be extremely challenging to maintain, but it can be SO impactful 🙌 Tag someone!💥
Navigating the Path of Mindfulness: Tips for Beginners Embarking on your mindfulness journey can be exciting, but also challenging. Here are some tips to help you along the way: Be patient with yourself: Mindfulness is a skill that takes time to develop. Don't worry if your mind wanders off frequently. The practice is in bringing it back. Start small: Begin with short mindfulness sessions and gradually increase the duration as you become more comfortable with the practice. Try different exercises: If one mindfulness exercise doesn't work for you, try another. This could be mindful breathing, body scanning, or even mindful walking. Use tools: Consider using mindfulness apps like Headspace or Calm to guide your practice, especially in the beginning. Find a mentor or join a group: Learning from others can be incredibly helpful. Look for local mindfulness groups or find a mentor who can guide you. Remember, the goal of mindfulness is not to get rid of thoughts or emotions, but to become more aware of them. So, embrace the journey with an open mind and heart. Happy practicing! #Mindfulness #MindfulLiving #MindfulTips #MindfulnessForBeginners #MindfulnessJourney #MindfulBreathing #BodyScan #MindfulWalking #MindfulnessApps #Headspace #Calm #MindfulnessMentor #MindfulnessGroup #MindfulAwareness #MindfulPractice #MindfulPatience #MindfulJourney #MindfulSteps #MindfulBeginner #MindfulGuide #MindfulMoments #MindfulLife #MindfulMindset #MindfulMeditation #MindfulDaily
Patience is about maintaining composure and perseverance while striving towards your goals or navigating challenging circumstances. #PatiencePaysOff #StayPatientStayStrong #PatienceInChaos #EmbracePatience #PatientlyProgressing #PatienceInPursuit #PatienceIsAVirtue #PatienceWithOthers #PatienceAndSerendipity #PatientlyPersistent #LoveAndPatience #PatienceInUncertainty #EmbraceTheJourney #DelayedButNotDenied #ResilienceAndPatience #PatienceAndWisdom #JourneyOfPatience #StrengthInPatience #BePatientBeBrave #PatienceInAdversity #FindCalmInPatience #PatienceQuotes #TrustTheProcess #PatientHeart #PatienceAndGrowth #PatienceMatters #PatiencePrevails #MindfulPatience
Even though I long For this season to pass by Still I am thankful #mindfulness #haiku #poetry #seasons #longing #change #thankfulness #storms #patience #mindfulseasons #mindfullonging #mindfulchange #mindfulthankfulness #mindfulpatience #mindfulmovement #mindfulart #mindfulmoment #mindfulmood #mindfulpractice #mindfulbreathing #mindfulthinking #mindfulawareness #mindfulliving #mindfulnature #mindfulself #mindfulsoul #mindfulnessmeditation #mindfulnesseveryday #haikupoetry #haikuoftheday
Patience isn't just a virtue; it's the key that unlocks mastery in every aspect of life. . . . Follow @thrive__success . . . #patiencepaysoff #masteringpatience #1111 #successthroughpatience #patienceispower #patiencemindset #masteryourlife #patienceandsuccess #unlockinggreatness #patienceiskey #masteryoflife #patienceequalssuccess #patiencejourney #masteryeveryday #mindfulpatience #patiencequotes #successmastery #patiencewins #patiencetosuccess #masterfulliving #patiencegoals #patiencemotivation #quotestagram #instaquotes
"Have patience with all things, but chiefly have patience with yourself." - St. Francis de Sales . . . #PatienceWithin #SelfPatience #EmbraceTheProcess #BeKindToYourself #MindfulPatience #SelfGrowthJourney #ProgressNotPerfection #SelfLoveFirst #InnerStrength #TrustTheTiming #GentleWithYourself #ResilientMindset #SelfAcceptance #HelloSelfBlog #DianeBruno
"Life's true beauty lies in the moments we cherish today. Embrace them, celebrate them, and let them light your path forward." . . . . . #PatiencePaysOff #EmbraceTheProcess #PositiveVibesOnly #PatienceInAction #JourneyToSuccess #StayPatientStayPositive #MindfulPatience #PersistentAndPositive #TrustTheProcess #PositivityAndPatience #PositivityAndPatience #PatienceIsPower #ChooseToBePatient #OptimisticJourney #PatienceAndPerseverance #TradingLifeWithPatience
"In a world of instant gratification, choose patience and savor the beauty of life." . . . . . . #PatiencePaysOff #EmbraceTheProcess #PositiveVibesOnly #PatienceInAction #JourneyToSuccess #StayPatientStayPositive #MindfulPatience #PersistentAndPositive #TrustTheProcess #PositivityAndPatience #PatienceIsPower #ChooseToBePatient #OptimisticJourney #PatienceAndPerseverance #TradingLifeWithPatience
Naturen har den vildeste healende kraft. Føler du dig stresset og måske træt og modløs, så prøv om du kan komme ud i naturen, indånde den friske luft og bare være til. Du behøver hverken at løbe eller gå meget lange ture, da det er muligt at reducere stress og træthed ved at bevæge dig i naturen. Det kan føles helt uoverkommeligt at komme ud af døren, men hvis du kan få det inkorporeret i din dagligdag vil du hurtigt opdage hvor stor en betydning det har for dit velvære. Har du lyst til at dele nogle fif til at få bragt naturen og motion i spil i en allerede presset hverdag, så del gerne ved at kommentere, dette opslag. 🌿 #mindfulPatience #stress #stresscoaching #stressbehandling #naturenshealendekraft #naturelskere #motion #reducerestress #trætogmodløs #friskluft #breath
Das Gras wächst nicht schneller wenn man daran zieht! . . . . . . #PatienceIsKey #StayPatientAndStrong #QuoteOfTheDay #MindfulnessLifestyle #WisdomWednesday #MindsetMatters #DailyMotivation #InspirationEveryday #LifestyleGoals #SuccessMindset #PatiencePaysOff #EmbraceTheProcess #PatienceIsVirtue #LifeInBalance #StayComposed #MindfulPatience #ConsistencyMatters #BePatientAndGrow #InnerStrength
"Anger clouds the mind and blinds our true nature. Practice mindful awareness and cultivate patience to find clarity. 🌸 #MindfulPatience #AngerDetox" Explanation: This post emphasizes the negative impact of anger on our state of mind and encourages followers to cultivate patience through mindful awareness. It promotes the idea that patience leads to clarity and inner peace.
Som coach kan jeg hjælpe dig med redskaberne til: - Den forandring du ønsker - Reducere din stress - Mere energi og livsglæde - Større livskvalitet - Styrket selvværd - At være mere nærværende og tilstede i nuet - Mere ro og balance i livet - At finde ind til dine vigtigste værdier i livet - Større bevidsthed om dine valg i livet - Hvem du er eller gerne vil være - Større mod til at træffe dig rigtige valg for dig. #mindfulpatience #stresshåndtering #stresscoach #stresshåndtering #livsglæde #etstærkereselv #selvværd #coach #nærvær #forandring #balanceilivet #atværemodig #størrelivskvalitet #vigtigsteværdierilivet
Coaching er overraskende effektivt hvis du ønsker at arbejde med selvindsigt og selvudvikling. 🌿 Vi har alle sammen en fortælling om vores liv helt fra barndommen og vores liv indtil nu. Men er du opmærksom på om din fortælling er positiv eller negativ. 🌿 Coaching kan være enormt hjælpsomt i arbejdet med dit fokus i livet og hvor du ønsker vejen skal gå hen. Vi fortæller altid det der fylder mest, og ofte er det negative fortællinger vi har om os selv. Det kan coaching være et effektivt værktøj til at ændre fokus fra negativ til positive fortællinger. #mindfulpatience #coach #coachin #hjælpsom #fokuspålivet #livsfortælling #detgodeliv #fokus #selvudvikling #selvindsigt #hadetgodt #mentaltoverskud.
Vi påvirkes alle af de relationer vi har og vi er tilbøjelige til at lade os føre med af andres meninger uden at stoppe op og mærke efter om det er det rigtige for os. Det kræver mod at stå ved egne holdninger også hvis de går imod andres meninger, men ved at gøre det opnår vi at leve et mere autentisk liv i pagt med egne værdier. Er du let påvirkelig af andre menneskers holdninger og er du opmærksom på at det er muligt at lære at stå ved egne holdninger og derved opnå større glæde og tilfredshed. #MindfulPatience #coaching #stresscoach #levautentisk #glæde #egnemeninger #tilfreds #opmærksomhed #relationer #stopop.
At the end of the day, regardless of my circumstances, I want to be known as a woman of virtue. I also want to be known for outrageously loving others and having a positive impact on the world. As DC Talk so graciously said and paired with a beat I will never get out of my head, "Luv is a verb." Therefore, in order to be a woman of virtue, I must be a woman of loving actions. On the sunny days I'm happy to buy a hungry stranger a sandwich and commit random acts of kindness, but it's those dark, hard days when clouds are rolling in, uncertainty or anger is brewing and I don't feel loving that I must still choose love. And in those moments, love is best demonstrated through patience. Patience, I am coming to realize, is the bedrock on which all virtuous qualities are built upon. Patience to be sincere in my listening to what someone else is saying instead of thinking about how I want to respond or all the ways I disagree. Patience to stand in the gap when a misunderstanding occurs and not go into defending my position when I feel wronged. Patience to bite my tongue when bitter words are trying to lash out. Patience to keep my integrity by extending grace, turning the other cheek, or walking away in an act of peace rather than fanning the flames of a disagreement. Patience to apologize first, forgive, and not expect anything in return. Patience, does not come naturally to me. It is something I must practice and actively choose. And, since I know that patience is something I struggle with when I'm experiencing strong emotions, I must also learn to practice being patient with myself so that I can calm down and come to a place of peace as quickly as possible. Only then can I extend patience to others and act out of love and virtue. Journal entry from August 2, 2021
De fleste af os kommunikerer på autopilot. Vi glemmer at tænke før vi taler. Det kan have stor betydning for hvad og hvordan vi bliver hørt af andre mennesker. Er du en af dem der taler før du tænker og hvad gør du aktivt for at ændre det? #mindfulPatience #coach #coaching #positivenergi #kommunikation #talerførdutænker #talerfrahjertet #tænker #aktiv #menneskelig #autopilot.
patienceisavirtue #practicemakespatience #havepatience #keepcalmandbepatient #patiencepaysoff #patienceiskey #patientlywaiting #patiencetowardsgoals #patienceandperseverance #cultivatingpatience #enduranceandpatience #patienceinrelationships #patienceisthekeytosuccess #mindfulpatience #delayedgratification.
Din adfærd har stor betydning for hvordan du bliver mødt i dine omgivelser. Bliver du mødt af andre som du ønsker at blive mødt? Du har selv ansvaret for hvordan du vil mødes af andre mennesker, men er du bevidst om det? Får du altid det samme resultat og har det ikke det udfald, som du ønsker, er det på tide at ændre din adfærd. At ændre adfærd kan være vanskeligt, da din adfærd er formet igennem den estetik du er blevet mødt af i din opdragelse og opvækst. Er du motiveret for en forandring og er det på tide at få nye og bedre resultater i samværet med andre skal du ændre mindsæt. Har du brug for hjælp til at ændre dit mindsæt, så kontakt mig for en aftale. 🌿 #MindfulPatience #ændremindsæt #positivtliv #tagansvar #opdragelse #motiveret #coach #coaching #positivforandring #nyeresultater #estetik #blivglad #værglad.
At fokusere på det du gerne vil med dit liv, kan være vanskeligt, ofte fokuserer vi på det der er her og nu. Men ville det ikke være meget bedre for dig at rette blikket imod det du virkelig ønsker og gerne vil. Er DU klar til at ændre dit fokus og rette blikket imod det du gerne vil. Kunsten er at holde blikket rettet imod målet, det er den eneste måde du når dit mål. 🌿 #MindfulPatience #fokus #holdblikketmodmålet #detduønsker #coach #coaching #målet #blikketmodmålet #søghjælo.
Er du opmærksom på om du kommunikerer positivt eller negativt. Positiv kommunikation betyder du har fokus på det gode og det der går godt. Negativ kommunikation er når du har fokus på og fremhæver negative aspekter i livet. Mental robusthed er en psykologisk færdighed, der hjælper os til at håndtere modgang, stress og udfordringer, samt at passe på os selv. Vi er som udgangspunkt rimelig mentalt robuste. Vi kan ikke gå igennem livet uden at opleve udfordringer, men hvor godt vi kommer igennem dem afhænger af vores mentale robusthed. Mental robusthed er altså ikke noget, man enten har eller ikke har, men derimod en størrelse, vi besidder i forskellige grader. Mental Robusthed udvikles, fastholdes og kommer til udtryk i samspillet mellem individ og omverdenen. Og det er muligt at optræne sin mentale robusthed – og forblive mental robust ved kontinuerlig træning. 🌿 #MindfulPatience #mentalsundhed #mentalrobusthed #positivkommunikation #samspil #fokuspådetgode #psykologiskfærdigheder #mentaltræning #udvikling #glæde #robust
Self-patience is the key to unlocking your full potential and achieving your goals. It's about learning to trust the process, taking one step at a time, and being kind to yourself along the way. By cultivating self-patience, you'll develop the resilience to overcome obstacles and the ability to stay motivated even when progress feels slow. It's not always easy, but with practice, you'll find that self-patience is a powerful tool that will help you grow both personally and professionally. . . . #patienceiskey #havepatience #practicemakespatience #patiencepaysoff #patiencetakespractice #patienceisthekeytosuccess #patienceandperseverance #patienceandfaith #innerpatience #mindfulpatience #patienceisthevirtue #learnpatience #staypatient #nevergiveup #positivityoverpatience
Når vi benytter os af naturen, sker der noget i os. Alle årstider og alle vejrforhold kan noget forskelligt. Jeg selv, går gerne en rask tur, uagtet af vejret, jeg klæder mig bare på derefter. Årsagen til at jeg går i naturen, er at jeg fysisk kan mærke det er godt for mig. Jeg bliver klarere i hovedet, husker bedre, har nemmere ved at indlære nyt, bliver glad, reducerer min stress, bliver naturligt træt med bedre søvn til følge og så kan jeg mærke det på min fysiske krop, jeg får færre smerter i nakke og ryg. Benytter du dig af naturen, og hvordan gør du det så? 🌿 #MindfulPatience #naturen #reducerdinstress #stress #stresscoach #blivglad #fysiskstærk #mentalsundhed #færresmerter #naturligtræt #sund #sundogstærk #stressbehandling #håndterdinesvagheder #stresshåndtering #benytnaturen #træt #friskluft
Har du balance i dit liv og får du øje på, eller mærker du glæden ved livet på alle fronter, eller er du en der uden at ville det kommer til at fokusere på de negative aspekter af livet. Har du mistet fokus og er du ikke længere så målrettet, hen imod glæden ved tilværelsen, det kan være hen imod, et nyt job, en ny kæreste, en ny uddannelse, et ægteskab og eller børn, eller noget helt andet, så ræk ud efter hjælp. Der er hjælp at hente, så også DU kan blive lykkelig og mærke glæden og kærligheden i dit liv. 🌿 #MindfulPatience #coach #coaching #mærkglæden #følkærligheden #havbalanceiditliv #balanceilivet #værtilfreds #kærlighed #rækud #hjælpathente #tilfreds #glæde #kærlighedensfrø #nykæreste #balanceilivshjulet. 🌿
Er du en af dem der altid melder dig til de ekstra opgaver der bliver uddelegeret på arbejdspladsen og gør du det uden at tænke over, du måske ikke har tid til det? Så er det værd at tænke over om du næste gang skal læne dig tilbage og lade en anden tage opgaven denne gang. 🌿 #MindfulPatience #stress #stresscoaching #coach #konflikthåndtering #stressbehandling #hjælptilselvhjælp #stressvejledning #hadetgodt #stressfri #lændigtilbage #ekstraopgaver #stopnu #nydlivet
At holde mindst én fridag om ugen hvor du laver ingenting, eller sysler med dine interesser, betyder du kan forebygge stress. Kroppen og ikke mindst hjernen har behov for restitution til en ny arbejdsuge, hvor alting går stærkt. Hjælp dig selv ved at holde fri mindst én dag om ugen. Nyd naturen, få frisk luft ned i lungerne og bevæg dig. Det er SÅ vigtigt for både din fysiske og mentale sundhed.🌿 #Mindfulpatience #stress #stresscoach #stresshåndtering #stressbehandling #stressvejledning #coach #levlivet #holdfri #neditempo #restitution #viladerop #nydnaturen #mærkdigselv #fysiskogmentalsundhed #sundogstærk #bevægdig #forebygstress #forebyglivsstilssygdomme
Natur, solskin og frisk luft, så bliver det ikke bedre 🍃 . . . . . #blivstressfri #stresscoach #stressfri #stressmanagement #stressrelief #stressbehandling #stressbehandler #stressfrittliv #stressfrihverdag #stressfrizone #blivgladforlivet #fåmereoverskud #coaching #fåditgamlejegigen #godtliv #mindfulpatience #stresshåndtering #overskud #fokus #glæde #enbedrehverdag #enbedredig #stressfri #stress #blivfriigen #indrero #roisindet #elskdenduer
Har du først fået en stressbelastning er det altafgørende, at du opsøger professionel hjælp og i samråd med en dygtig behandler, lægger en god plan, så du igen bliver afstresset. Den rette behandler kan være afgørende for forløbets længde, da al behandling, også stress skal tilpasses individuelt. 🌿 #MindfulPatience #stress #stresscoach #stressbehandling #stressbelastning #stresshåndtering #hadetgodt #tålmodighedernøglen #tålmodighed #afstresset #afgørendebehandling #individuelbehandling #professionelhjælp
At leve et liv i harmoni og uden stress er ønskværdigt for de fleste mennesker. Og er man havnet i en stressfyldt nedadgående spiral, handler det om at fokusere på små steps og små ændringer som både krop og hjerne kan følge med i, da det ellers ender med to skridt frem og to tilbage. Patience = tålmodighed er nøgleordet.🌿 #MindfulPatience #stress #stressfri #stresscoaching #stressbehandling #stressvejledning #stresset #blivfriskigen #paspådigselv #gladigen #sigfrahvisdufølerdigpresset #detblåhus.
Vær positiv: 🌿 Vi støder alle på mennesker der for det meste har et negativt syn på tilværelsen generelt. Det er ofte mennesker der har stærke holdninger og som er gode til at ytre sig i alle situationer. Det kan være vanskeligt at afvise disse stærke holdninger som påvirker os negativt. Det er dog SÅ vigtigt at vi alle forsøger at stoppe den negativt, da det kan påvirke alt for mange mennesker og skabe stressrelaterede reaktioner. ET menneske kan sende negative vibrationer ud der er SÅ enerverende i hverdagen. Så vær positiv det betaler sig. 🌿 #MindfulPatience #stressfri #stress #stressbehandling #stresshåndtering #stresscoach #stressvejleder #stressbehandler #værpositiv #fokuserpådetgode #talkungodttilogomandre #glædeskaberglæde #stærkeholdninger #stressrelateredesymptomer #stressrelateredereaktioner.