When attending a class at LVL, know that you will be challenged, supported, and encouraged. The classes won’t get easier, but you will get stronger . . . #InLagreeWeTrust #comingsoon #buildmuscleandburncalories #megaformer #fresno #clovis #california #centralvalley #fresnocalifornia #fresnoca #fresnostate #fitness #downtownfresno #fresnocounty #towerdistrict #clovisca #fresnohair #fresnonails #fresnoweekend #fresnofitness #559
TRAINER OF THE MONTH ✨ Meet Katie! This Capricorn hails from the state of New York and is ready to welcome you into the studio with open arms... and then get right into making your arms shake with her spicy upper body blocks 💪🏻, which happen to be one of her favorite parts of class. Keep your eyes on the schedule this summer, because in-between her travels, Katie will be on that schedule ready to rock you in studio.
Hello June ☀️! New month, new opportunities! Drivetrain Fitness is ready to help you reach new heights in your fitness goals & give back to the community. Join us as we spin, sculpt, strengthen, & serve! Click on the link 🔗 in bio to sign up to volunteer at our booth at Ironman 70.3 Boulder next Saturday. Let’s make June a month of power & purpose!🚴♂️❤️ #DriveTrainFitness #drivetrain #fitness #resistancetraining #highintensitypilates #lagree #lagreefitness #denverfitness #fitnesscommunity #studiocycling #stagesspin #westminster #jassomedia #megaformer #megaformerworkout #westminsterfitness
Happy Birthday and Congratulations to Kevin for completing his 600th class this morning! 🙌💪💯x6! In his own words.... “Wicked Core continues to be the foundation for living a healthy lifestyle. All the instructors bring energy and encouragement and every class continues to be a challenge. I love the way I feel when I get my 3-4 classes per week.” We are so proud of you and so happy to have you part of the WC family. 🙏😘❤ #happybirthday #wickedstrong #wickedcore #menlagree
I just love it! Congratulations to Rachel for completing her 50th class! 🙌💪 Rachel just loves everything about the workout and how it makes her feel and she has so much more energy. We are so proud of you Rachel and so happy to have you part of the WC family. 🙏😘❤ Next stop 100 Class Club! 🙌 #wickedstrong #wickedcore
Some self reflection this Saturday 🫂❤️🍃 . . . #selflove #werenotreallystrangers #mega #megaformer #lagreefitness #workout #workoutmotivation #pilates #strengthtraining #ventura #california #fitness #studio #lagreeswag @lagreefitness @sebastien.lagree
Not like Pilates, Just Lagree ❤️🔥 HIIT workout that leaves you twerking and twitching within minutes ⏰ Come take a shake @themethodlagree Claremont or Rancho Cucamonga #lagree #megaformer #megapro #lagreefitness #themethod #fitness #fitnessinspo
Happy June 1st! A.K.A. our grand opening month!🍾 So excited to finally open our doors later this month!🥳Stay tuned for more info… #lagree #lagreefitness #megaformer #lacrescenta #lacanadaflintridge #pilates
Hello June! 30 chances to get on the Mega this month… what will your summer look like? #sandyspringsga #fullbodyworkout #moveyourbody #lagreestudio #atlantafitness #Megaformer
Nothing lazy about laying down on the mega! Sometimes we even let you… 😈 . . #corechangeknox #lagreefitness #megaformer #coreknoxville #weekendworkout #bearden #farragut #strengthtraining #muscularendurance #worksmarter #trysomethingnew
✨Summer bingo is here! For every Bingo (one line), be entered to win a 5-class pack or $125 account credit, a pair of Arebesk grip socks, and a Set Active Core Reform bag. Completely black out your card, and be entered to win one month of unlimited classes ($299 value). *Challenge ends on July 31. How to play: 1. Pick up a Bingo card next time you are in-studio. 2. Mark each square with the date of completion. 2. Return your card to the studio with your name at the top no later than July 31. Winners will be announced August 1. Winners subject to square verification. Core Reform | Lagree Fitness 📍Tampa, FL [email protected] www.corereformlagree.com #lagree #tampa #megaformer #endurance #core #strength #shaking #workout #lagreefitness #florida #lagreefitness #fit #pilates #contest
It wasn’t easy but it was worth it! Congratulations to Tara for completing her 200th class this morning! 🙌💪💯💯 Tara keeps coming back because this is her addiction and she treats it like her job. She just doesn’t feel right in life when she doesn’t do Lagree. We are so proud of you Tara and so happy to have you part of the WC family. 🙏😘❤ #wickedstrong #wickedcore
Congrats on GOLD!!!! We couldn’t be more proud and inspired by you! You have such a busy life with your family, work and travel, and you still make time to come in and be consistent! You choose to schedule time for yourself to stay healthy. No matter the obstacle, you figure out how to fit a class in. We love your faces, eye rolls and comments during classes. It lets us know that we are making you sweat and shake! We are so proud of your 250 classes and are grateful that you have chosen us to help you in this journey. Celebrating you every step of the way! Cheers to 250!🥂 #milestone #personalgoals #milestoneclass #fitnessgoals #goalsetter #lagreefitness #elitecorestudios #morrisvillegym #lowimpacthighintensity #megaformer #fitnessmilestone #caryfitness #carync #morrisvillenc #parkwestvillage #fitnesscarync #workoutmotivation #selfmotivation #congrats #milestonesworkout #goldelitecorestudios #goldmilestone
☀️Don’t just get fit for summer get fit for life!!! Fit is a year round goal. While summer may be more motivating👙we want to know what you do to stay motivated all year round! Like this post, comment below what keeps you motivated, and we’ll choose 3 of our top motivators for a free class on us! #LagreeMentality #ChicagoWorkout #LagreeLife #LagreeStrong #ChiFit #MegaFormer #HardWorkPaysOff #BodyByLagree
Hello FITLABEURS 👋🏻 New addition to our FUEL BAR ! ⚡️ The SUNSET protein shake 🌅 [ 🫐🍓🥭 ] 📍14 bis Rue Béranger Féraud angle carnot 📞 771607813 #megaformer #dakarlives #senegal #almadies #megavibes #megatotalbody #supervibes #africastudio #mega2022 #fitlab #lagreefamily #lagreefitness #veganprotein #proteinshake #mangoshake #freesoul #megashake
TCS MAY WRAP UP 🌸 This month was a major milestone in the TCS book with our first International retreat! It was also a big month for a community, we will never get over all of you! #togetherwesweat #tcscommunity #collectivecrew #bestofnh #fitnessstudio #nhfitness #nhyoga #megaformer #lagree #bedfordnh #londonderrynh
don't let the weekends set you back 💥 ▫️ book your weekend classes now and keep your fit-streak going. from high-energy VERSACLIMBER to grounding MEGAFLOW, we have have what you need to stay on track. keep up the good habits and reward the hard work you've already put in📌 ▫️ let’s crush those goals together. book now so we can spend our weekend with you 🌟 link in bio ▫️ #fitness #fitnessgoals #élevéyourfitnessgoals #batonrouge #obliques #futureoffitness #fitnessevolution #motivation #fitnessinnovation #fitnessmotivation #giveaway #lagree #lagreefitness #itsnotpilatesitslagree #embracetheshake #lagreemethod #lagreeinstructor #lagreelove #megaformer #microformer #miniformer #megapro #lagreemega #lagreestudio #versaclimber #elevateyourclimb #climbhigher #versaclimbercertified #jointheclimb #cardio
Never easy, always worth it! Congratulations to Leticia for completing her 50th class! 🙌💪 Leticia loves the workout and enjoys the the 45 minutes goes by so quickly. She has better posture and less shoulder and back problems. We are so proud of you Leticia and so happy to have you part of the WC family. 🙏😘❤ Next stop 100 Class Club! 🙌 #wickedstrong #wicekdcore
Didn’t get your email to create your account in Walla? No worries! Use the link in our bio to create your account today. You can book and purchase classe packs / memberships.
Us after you sign up for your 3 for $30😁 New students can start their APEX journey with 3 classes for just $30! You can purchase online or in the APEX 2.0 app📲✨ #apex #pilates #apexpilates #apexgainesville #highintensitypilates #megaformerpilates #megaformer #yogapodgainesville #gnv #gainesville #gainesvillefl #gainesvilleflorida #gainesvilleflorida #highintensity #lowimpact #reachyourpeak
Sometimes all it takes is a little inspiration to bring out that inner strength. 🌟 #phoenix #lagreefitnessmethod #megaformerlove #pilates #arcadia #megaformer #megaformerstudio #lagreefitness #bodylabaz #lagree #lagreemethod #fridayfeeling #weekendmood #friday #weekendvibes #fridayvibes #strength
Start booking your classes in Westmount by purchasing one of our Founding Member packages/memberships! Unlimited Monthly Membership - $299 + tax - Auto-renews for 6 months - Can bring one first-time friend per month - 10% discount on merchandise And if you’re not read for a 6-month commitment, we have flexible options for you: - VIP-5 Class Pack – $135 (instead of $145) - VIP-10 Class Pack – $250 (instead of $270) With one of these memberships/packages, you’ll can start booking classes at our Westmount location starting June 10th! That is five days before we open to the public on June 15th! RUN! don’t walk! Link in bio! —————— Commencez à réserver vos cours à Westmount en achetant l’un de nos forfaits/adhésions pour membres fondateurs ! Abonnement mensuel illimité - 299 $ + taxes - Renouvellement automatique pour 6 mois - Peut amener un nouvel ami par mois - 10% de rabais sur la marchandise Et si vous n’êtes pas prêt pour un engagement de 6 mois, nous avons des options flexibles pour vous : - Pack VIP-5 - 135 $ (au lieu de 145 $) - Pack de cours VIP-10 - 250 $ (au lieu de 270 $) Avec l’un de ces forfaits, vous pourrez commencer à réserver des cours à notre emplacement de Westmount à partir du 10 juin ! C’est cinq jours avant l’ouverture au public le 15 juin ! Courez ! ne marchez pas ! Lien dans la bio ! . . . #lagreecore #lagreefitness #lagreecoremontreal #lagreemontreal #westmount #TMR #Montrealwestmount #montrealTMR #lagree #montreal #montrealworkout #montrealfitness #montrealpilates #pilatesmontreal #pilatesmtl #reformerpilates #megaformer #pilatesinstrcutor #montrealmerch #montrealthings #montrealgym
“I am thankful for Wicked Core - it helped me rebuild my core after 2 kids the last 3 years and gave me confidence in finding my strength again, not just physically, but mentally. I love the instructors and community here that makes working out so much fun!” Congratulations to Lauren for completing her 100th class this morning! Welcome to the 100 Class Club! 🙌💪💯 #wickedstrong #wickedcore #100classclub
Once you see the results, it becomes an addiction! Congratulations to Andrea for completing her 100th class this morning! Welcome to the 100 Class Club! 🙌💪💯Andrea just loves the workout and the changes she has seen in her body. She is now confident enought to take off the bathing suit cover up off this summer. We are so proud of you Andrea and so happy to a have you part of the WC family. 🙏😘❤ #100classclub #wickedstrong #wickedcore
Wake up with determination, go to bed with satisfaction! Congratulations to Alondra for completing her 50th class this morning! 🙌💪 Wicked Core is the only workout she enjoys coming to and is consistent with. It helps her start her day better with an early AM workout. We are so proud of you Alondra and so happy to have you part of the WC family. 🙏😘❤ Next stop 100 Class Club! 🙌 #wickedstrong #wickedcore
The Silver Milestone came and went! That’s was fast! We love having you in the studio! We love that you are dedicated after a long days work! We love that you come ready to work but always ready to do something for yourself because you do so much for others all day long. We love your smile and sweet, gentle presence, but yet laugh and allow us to make fun of each other and chime in! Thanks for being a part of our Elite Family and making every class your in more fun! Cheers to Silver! 🥂 #milestone #personalgoals #milestoneclass #fitnessgoals #goalsetter #lagreefitness #elitecorestudios #morrisvillegym #lowimpacthighintensity #megaformer #fitnessmilestone #caryfitness #carync #morrisvillenc #parkwestvillage #fitnesscarync #workoutmotivation #selfmotivation #congrats #milestonesworkout #silverelitecorestudios #silvermilestone
Drum roll please!! Announcing our first location at Town Brook Commons at 754 Rt 35 in Middletown, NJ! We hope this provides a convenient location for folks in the area with ample parking!! Can’t wait to see you this summer!! Don’t forget to sign up so you can be the first to know when we post classes and get a free class!! #powercorestudio #megaformer #lagree #townbrookcommons #middletownnj
He’ll be planking in no time! Even remembered his grip socks! 👏😍 Core Reform Lagree Fitness 📍Tampa, FL [email protected] www.corereformlagree.com #lagree #tampa #superfastsprings #pilates #megaformer #endurance #core #strength #cardio #tone #sculpt #florida #shaking #workout #lunges #lagreefitness #ass #abs #lagree #lagreefitness #tampa
We Barely Survived This Megaformer Class! 😰 Project:Fit ep. 2 is coming out tomorrow and you’ll get to see us take on a @lagreefitness class with @laura.a.collins at @thecollective_studios! Project:Fit is our new YouTube series where we showcase various leaders and experts in the fitness world putting us through workouts to help US expand the narrow view of fitness that the general public has, and help YOU find what fits you! Episode 1 with @everygotdamndre was much more in our wheelhouse in terms of the workout itself, but in episode 2 you’ll get to see us take on a workout that is way more out of our comfort zone! We were shaking, sweating, and sore and we absolutely loved it! Can’t wait to share it with you tomorrow! Make sure you subscribe to our channel so you never miss an episode! Head to our link in bio or search JasonandLauren on YouTube! #megaformer #lagree #lagreefitness #jasonandlaurenpak
‼️⚠️ Breaking News, Heartbreakers!! ⚠️‼️❤️🔥 Heartcore is turning 10 years old this June!! 🎂 To celebrate our 10yr anniversary, we are hosting a pop-up event on Saturday (6/8) during our 11a + 12p classes!! 🎉✨💕 We’ll have vendors set up including @linkxlou.sf @biohackrhealth @trysourse ✨ Make sure to book your classes early and to book your appointments for permanent jewelry and vitamin drips!! After getting your sweat in, we’ll also be hosting a party to show our appreciation from 2-5p in the studio. Snacks and refreshments will be provided! 💕 Everyone is welcome to come join even if you don’t take class that day. Come stop by and hang out with us! 🎉🫶🏻 Feel free to DM us for any questions! 💌 Now, who is exciting for our 10yr anniversary event and who is joining us?? Drop a ‘❤️🔥’ in the comments below!! 👇 #heartcore #heartbreaker #lagree #megaformer #pilates #fitness #anniversary #popup #clientappreciation #redwoodcity #sfbayarea
FAQ: How often should I practice at The Body Lab?✨ The workout is designed to work your body to muscle fatigue, which means your muscles need rest afterward! We recommend three times a week to allow your body to properly recover and repair. Depending on your fitness level and the intensity of your workout, you'll need more or less time to recover. Listen to your body– it’s up to you! Click the link in our bio to book at our Leawood or Prairie Village Studio! #bodylab #TBL #thebodylab #lagree #lagreefitness #lagreestudio #megalove #megaformer
All you need in one corner, explore our exclusive apparel designed to keep up with your active lifestyle . . #thephew #wearethephew #phewcommunity #lagree #megaformer #aloyoga #fitnessapparel #beirutfitness
S MEGAFORMEROM je cvik "strieška" na úplne inom leveli 💪 Vďaka nastaviteľným strunám si tento cvik môžeš sťažiť aj uľahčiť 🫶 #megaformer #lagree #fit #lagreefit #cvicenie
#flowcyclecn #megaformer Wonderful gathering and birthday party in Shanghai, thank you❤️
Are you as excited as we are? The new summer schedule starts this week with new class times and trainers at different class times at each location. Take a 👀 and see where your favorite trainers will be all summer long. And while you're at it, try out someone you haven't taken class from yet. You never know, they may just be your new trainer crush!
Back in Stockholm after a nice little holiday🌸 So excited to be back in the studio tomorrow with 2 Megaformer and 2 Barre classes, 3/4 already fully booked. See you tomorrow! Megaformer 11.00 Vasastan - FULL Megaformer 12.00 Vasastan - FULL Barre 17.00 City - STILL SOME SPOTS AVAILABLE 👏 Barre 18.00 City - FULL 👯♀️🤍 Matilda M #barre #barrewmatilda #barreinstructor #megaformer #megaformerinstructor #lagreeinstructor #happylife
EXPLORE OUR CLASSES ⭐️ From high-intensity beat-based cycle and strength classes to restorative slow vinyasa yoga classes and everything in between, our signature studio classes cater to all levels 👉🏽 SWIPE to read an overview of our classes LONDONDERRY STUDIO: ⭐️FLOW ⭐️SCULPT ⭐️BURN ⭐️CYCLE ⭐️RELEASE ⭐️RESTORE ⭐️TONE BEDFORD STUDIO: ⭐️MEGAFORMER Use 🔗 in bio to grab an intro offer out + experience all of our classes for yourself #togetherwesweat #collectivecrew #tcscommunity #yoga #indoorcycle #strength #hiit #yinyoga #pilates #megaformer #nhfitness #fitnessstudio #bestofnh #bestof2024 #603life #londonderrynh #windhamnh #salemnh #manchesternh #bedfordnh
IYKYK - - - #lagree #lagreemethod #lagreelondon #megaformer #fitness
Kicking off summer with a special offer for students! Invest in yourself during summer break and take advantage of this deal all summer long! Email us at [email protected] to purchase. 🔥 ⚡️ 🔄 #summer #student #community #progress #goals #habits #routine #fitness #instructor #teach #lagree #megaformer #commitment #consistent #workout #totalbodyworkout #shakes #strength #pilates #astoria #stamina #gardencity #gardencityny #fitstagram #fitnessstudio #groupfitness #strengthworkout #strongereveryday
We mark just over a week since reopening our Jumeira 1 branch Last available slots for the rest of the week are online and ready to book, don’t wait - join a session or hop on the waitlist to experience our revamped venue Same intense, challenging and fun workouts - just in a new and refreshed space Book online via the website or app to manage your classes #reformathletica #jumeira #dubaifitness #lagree #pilatesworkout #megaformer #trxworkout #microformer
NO CHALLENGE, NO CHANGE! #methodlagree #megaformer #ventura #lagreefitness #sebastianlagree
Your commitment to yourself fuels 🔥 the beauty of your strength 💪🏼! This summer, recommit to YOU at DriveTrain Fitness. COMING UP WEDS, MAY 29 • 6 AM | Lagree Fitness • 7 AM | ADVANCED Lagree Fitness • 9 AM | Lagree Fitness @jlynn_louth • 12 PM | Lagree Fitness • 5:30 PM | HYBRID 75 min Spin + Lagree THURS, MAY 30 • 7 AM | Lagree Fitness @laracutkosky • 9 AM | Lagree Fitness @izzyj1980 • 4:30 PM | Lagree Fitness @craftfitnessdenver • 5:30 PM | Lagree Fitness • 6:30 PM | Sound Bowl Meditation 🧘🏻♀️ #DriveTrainFitness #drivetrain #fitness #resistancetraining #highintensitypilates #lagree #lagreefitness #denverfitness #fitnesscommunity #studiocycling #stagesspin #westminster #jassomedia #megaformer #megaformerworkout #westminsterfitness
So much gratitude for messages like this from regular clients and new friends. Experience what they’re talking about by catching my class at @megawellstudio or @sol_thestudio ! 🫶🏻💪🏻🥹
FLASH SALE!⚡️ From now until Friday, May 31st, enjoy 4 FREE classes when you purchase 10. Classes are good for one year from the date of purchase and can be shared with immediate family members! Click the link in our bio to secure your classes. #bodylab #TBL #thebodylab #lagree #lagreefitness #lagreestudio #megalove #megaformer #fitness #fitnessjourney #flashsale
Consistent Routine = Lasting Results 💪🔥 Not just a summer fling, this is a lasting relationship with your best body. Consistent classes at InstaPhysique are the key to: - Increased strength & endurance: Watch yourself get stronger week after week. - Boosted metabolism: Burn calories more efficiently, even at rest. - Improved mood & reduced stress: Endorphins for the win! - Better sleep & overall well-being: Your body will thank you. Ready to see REAL results? Today is the first day of the InstaPhysique Summer Kick-Off Challenge! 7 classes in 10 days - sign up in the app now - it’s not too late!
Studio in Focus🔥 Liker du pilates, kommer du til å elske Megaformer-timene hos @corebalance.no! Hvis du er nybegynner, bør du prøve introtimenene på tirsdager og onsdager før du går videre til Megaformer Intermediate på torsdager – siden dette nivået er høyere💪 Uansett hvilken av disse du deltar på, vil du definitivt ’feel the burn’. Megaformer-maskinen er en morsom måte å bli kjent med kjernemuskulaturen på, svette skikkelig, og du vil virkelig føle at du har trent hele kroppen etterpå! Nyt gjerne påfyll fra @happyfoods_oslo før eller etter økten💚 #pilates #megaformer #imwithbruce
Discover the secret to a toned and strong body at The Body Lab!🔥 Lagree is a revolutionary fitness approach that combines strength training, cardio, and core work in one intense, low-impact workout. Get ready to feel the burn and see the change as our expert instructors guide you through dynamic movements on the state-of-the-art Megaformer machines. Each class is designed to sculpt lean muscles, improve flexibility, and boost endurance, making it the perfect choice for anyone looking to transform their fitness routine. Join us and experience the Lagree difference! #bodylab #TBL #thebodylab #lagree #lagreefitness #lagreestudio #megalove #megaformer
Welcome to the Mega 100 Class Club, Cindy! This smile is EVERYTHING! It’s not just for the camera - Cindy walks in with this level of positivity every class. Even as she’s sweating and shaking, taking on the most challenging of moves, if you catch her eye she’s going to give you a genuine smile and cheer you on. Always willing to share words of encouragement, Cindy is an absolute delight to have as part of our Studio Rev family and we will be cheering and smiling right along with her as she tacks on hundreds more classes! Congrats on your milestone - keep up the amazing work! #mega100classclub #100classesstronger #welcometothewall #allsmilesallthetime #revitup #lagreemoves #perfectyourform #studiorevolution #studiorevla #lagreefitness #lagreefit #lagreeaddict #lagree #megaformer #megafirmer #megaresults #megaconsistency #meetusonthemega #itsnotpilatesitslagree #findyourshake #dontwishforitworkforit💫
Join the crew of Core (LP) every Tuesday this summer for a bit of cardio & community! Here’s the deal: 💪🏼Meet out front Core (LP) Lagree @ 7:30pm on Tuesdays after Arms & Abs (LP) 🏃🏾♀️Pick your walk or run route 🥗Enjoy community Tag your cardio buddy below and let’s keep moving together both in and outside the studio this summer! (Members + Non-Members ALL welcome!) + + + + #corelpfitness #corelprunclub #runclub #megaformer #lagreefitness #crosstraining #crosscountry #couchto5k #5k #5krun #running #lagreelove #pilates #strengthtraining #resistancetraining #running #runclubs #crosstrainning #totalbody #stronggirlsummer #stronggirl
NEW MEGAFORMER INTRO COURSES 🖤 New to Megaformer or want to get back to basics of the workout? We got new intro courses coming up! 🙌 Gift yourself or someone else a new healthy habit! ✨ Price: 1099kr. A pair of grip socks are included. Timings 🗓️ VASASTAN Saturdays @ 11.00, 1 – 8 – 15 June Saturdays @ 11.00, 26 June – 6 July – 13 July URBAN ESCAPE Thursdays @ 19.00, 23 May – 30 May – 13 June SÖDERMALM Sundays @ 12.00, 19 May – 26 May – 2 June #becore #megaformer
Westcore warriors our 2 year anniversary is coming up next month and we want to celebrate YOU!🎉 Our community wouldn’t exist if our warriors didn’t show up day in and day out and share this space with the people you love. Our studio was built on love, compassion and strength and we couldn’t be more thankful! SO... what better way to celebrate than a fun warrior challenge💚. How to participate in our weekly raffle: ✨Every class you take during that week is an entry and you can only win once. ✨You must grab a sticker from your coach and pin it on the tally sheet! ✨Winners will be posted on an IG story at the end of the week! ✨Your raffle entries start over every week. Drop a 🎊 if you’re ready to celebrate Westcore & the growth of our badass community of warriors! #megaformer #fullbodyworkouts #coreworkouts #lagreefitness #fitnessgoals #fitnessmotivation #burlingame #bayareafitness #westcorestudio
❤️🔥 Lagree Core Westmount - June 15 ❤️🔥 Founding members sale is on now until June 14! DM me for more details. . . . #lagreecore #lagreefitness #lagreecoremontreal #lagreemontreal #westmount #TMR #Montrealwestmount #montrealTMR #lagree #montreal #montrealworkout #montrealfitness #montrealpilates #pilatesmontreal #pilatesmtl #reformerpilates #megaformer #pilatesinstrcutor #montrealmerch #montrealthings #montrealgym
Our SALE is back for a limited time, grab it while it lasts and sculpt your best body. Buy 10 classes and get 11 for $260. Classes good for one year! #lagree #lagreefitness #classpass #megaformer #megasale #atlantafitness #shopwoodlawnsquare #eastcobb #summerbodyinprogress
Strong minds produce strong outputs💪🏻You are stronger than your excuses✌🏻Gear up for a week full of spicy classes and we will see you on the MEGA! #lagreefitness #lagreemethod #sweathouseoc #sweathouse #missionviejo #sanclemente #orangecounty #socal #danapoint #lagree #megaformer #trainervibes #healthylifestyle #healthyliving #fitness #fitnessgoals #workoutmotivation #gymlife #healthandwellness #groupfitness #strengthtraining #dedication
Should I take a foundations class? Our foundation classes are perfect for the warrior who’s just starting their lagree journey! But ANYONE is welcome. Expect to receive a lot of hands on adjustments while taking moves very slowly so feel more confident in your practice! You’ll receive support and guidance on how to modify any moves to build your strength gradually. Be ready to leave with a deeper understanding of the foundational exercises in Lagree and why they are so effective! Take a class with Mona on Saturdays at 1pm or Aurora on Fridays at 3:30/4:30pm. Drop a 💅 if you love our foundations class! #megaformer #fullbodyworkouts #coreworkouts #lagreefitness #fitnessgoals #fitnessmotivation #burlingame #bayareafitness #westcorestudio