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If you would have told me 20 years ago that I would be speaking on stages, offering card readings and signing books, I would have never believed you. 20 years ago, my voice felt like a whisper. Potent in private, sacred spaces. Easy to offer to people in my private healing practice…. I felt safe there. I felt terrified of the thought of speaking to larger crowds and sharing my gifts in that way. And yet….there was something within that sparked me forward. ✨✨✨✨ Maybe you feel it too? A spark to share your wisdom, your gifts, your medicine with the world in a new way. Very soon myself + astrologer extraordinaire, Leslie Tagorda from @bestarpowered will be inviting you into a 4 week sacred experience where we will dance with the astrology of these times ✨, meet those soul whispers and expand them into roars. Watch this space 🪶✨🔥 Comment with your sun sign below if you are interested 🌷 #youarethemedicine #motivationalspeaker #followthespark #collaboration #astrology #astrologer #starpowered #indigenousmedicine #healing #motherearth #medicinewoman #starmedicine

5/6/2024, 4:23:28 PM

When you find something that sparks the fire inside you, FOLLOW IT 🔈… It doesn’t matter how small or big it is, if you feel those tingles then it’s a sign for you to follow it. It speaks to your soul, and it makes you happy. What else do you need to convince you? 🫶

4/24/2024, 6:40:00 PM

The spark might be in Bahrain 💥 Making a social impact, growing your network, boosting your CV, and spending the summer break in Bahrain sounds like a golden full package 🌞 Apply now at aiesec.org because slots are limited!! #followthespark #activatingleadership #bahrain #globalvolunteer

4/20/2024, 3:21:17 PM

A spark only needs your determination; everything else is an excuse 🔥 Go through the common myths about going on exchange, and sign on up on aiesec.org once they are debunked for you 😎 #FollowtheSpark #ActivateLeadership #GlobalVolunteer

4/6/2024, 8:38:50 PM

Day 42 of #the100DayProject2024 It's a bit of a cheat tonight, as I'd already made this rubbing a while ago - a dash of gold gel pen, and I'm done! 😁 It's taken from the - possibly 1950s? - bathroom window of my friend's flat, in one of my favourite seaside towns of Westgate-on-Sea 🌊 Obscure glazing was so much more interesting back then - I love the feel of the raised pattern cut into the glass (it makes a great noise when you rub it! 😁) Is it just me who notices these little things?! 😂 #100dayproject #the100DayProject #100DayChallenge2024 #DailyDabble #TinyBook #ArtistBook #HandMadeBook #LittleBook #JournalPage #frottage #texture #UseWhatYouHave #UseWhatYouFind #gold #TouchOfGold #FollowTheSpark #SheilaghDysonArtist #SheilaghDyson

3/30/2024, 10:22:55 PM

Missing a spark is something totally normal. Not looking for it is not 💥 Follow the spark, explore your states, and land on an adventure today! All you need to do is sign up on aiesec.org 🌐 (link in bio) #FollowtheSpark #ActivateLeadership #GetInspired

3/30/2024, 2:41:38 PM

Day 41 of #the100DayProject2024 I've decided to work with 'frottage' for this next batch of ten - a fancy name for a simple rubbing technique I found this strange round thing ages ago, treasure-seeking on one of my seaside escapes - I think it may have been some kind of sander disc, but I just loved the texture The black hard wax crayon block picked up the detail nicely on teabag paper, so I simply extended the patterning with a fineliner, adding one line in gold gel pen. It was wonderfully meditative ☺ Meanwhile, I had one enormous leek to chop for dinner tonight, so I couldn't resist using the end for a quick bit of printing, both on paper and fabric You have to follow that spark ☺ #100dayproject #the100DayProject #100DayChallenge2024 #DailyDabble #TinyBook #ArtistBook #HandMadeBook #LittleBook #JournalPage #frottage #texture #UseWhatYouHave #UseWhatYouFind #gold #TouchOfGold #FollowTheSpark #SheilaghDysonArtist #SheilaghDyson

3/29/2024, 11:27:26 PM

Hopping into a milestone with gratitude! 🐰✨ A big THANK YOU to every single one of my 500 followers for your love & support – you're all my lucky charms! 🌟 Your encouragement fuels my passion, and I'm over the moon with every like, comment, and share. 🚀 Let's keep the spark alive with amazing collabs! Want to create magic together? Slide into my DMs. 💌 Here's to growing our cozy corner of the 'gram. 🥂 #GratefulHeart #SynthiaSparks #500Strong #ThankYou #CollaborationDream #DMforCollabs #InstaMilestone #GrowingTogether #LetsCreate #CommunityLove #InfluencerJourney #PassionProject #FollowTheSpark

3/14/2024, 10:09:35 AM

🌐 The moment you've been waiting for! We're excited to unveil our official Instagram page. Follow us for an electrifying journey through the world of electrical engineering. Let's spark up your feed together! 💫 #ElectricalJourney #FollowTheSpark #followinstagram #instagram

3/2/2024, 1:00:50 PM

Feeling the need to play.. Charcoal, Pomegranate and Rusted Oak Gall natural inks on paper and vintage linen Fluid acrylic inks with dishwasher salt on vintage linen Rust printing, including Chatham bottle tops, using vintage natural fabrics soaked in Earl Grey tea 🍵 No idea where this is leading, but it'll be fun finding out ☺ #MarkMaking #NaturalInks #EcoInks #FluidAcrylics #RustLove #RustPrinting #MixedMedia #RabbitHoles #GoWithTheFlow #FollowTheSpark #SheilaghDysonArtist #SheilaghDyson

1/22/2024, 11:51:58 PM

WINTER SEASCAPE 💙🩶🩵 Terwijl ik dit schrijf, zit ik in een strandpaviljoen te turen naar 2 surfers in de woeste golven. Het is hoogtij en als ik door het raam kijk, lijkt het alsof ik zelf mee dein op de golven. En dat was ook de intentie van mijn mini-solo trip. Go with the flow. Even weg van alles, de stilte van de natuur opzoeken, zuurstof opdoen en mijn creatief brein prikkelen. Works like a charm, every time 🤩 Van zodra ik in een andere omgeving zit, gaat mijn creatie-modus aan en typ ik in een paar uur enkele mailings uit en stromen de creatieve ideetjes gewoon uit mijn hoofd. Buiten het feit dat ik echt verliefd ben op Zeeland, heeft Domburg toch een speciale vibe. Je kan hier eindeloos naar de Noordzee staren in de verte, de horizon is leeg zo ver je kan kijken (de kust van Engeland is niet zichtbaar, noch andere badplaatsen van de Zeeuwse kust in vergelijking met Breskens bijv). En het licht is hier fenomenaal*. Op mijn to feel list voor 2024 staat o.a. avontuurlijk, creatief, gevoed, geïnspireerd, gegrond. CHECK ! ✔️ Wanneer deed jij voor het laatst iets helemaal voor jezelf? Begin klein en drink bijv. eens een koffietje in een leuke koffiebar die je graag wil ontdekken. Gewoon omdat het kan, gewoon voor jezelf, met jezelf op date. Geniet ervan!🙏🏻 Dat doe ik hier ook met volle teugen. Een paar mooie plaatjes mogen dan ook niet ontbreken. 🌊 #vitaminsea #beachtherapy #seascape #solotrip #followthespark #createmagic *Ik las dat het Zeeuws licht weerkaatst zoals nergens anders hier bij de Domburgse kust. De kunstenaar Loek Grootjans leverde het bewijs dat in de zomer grote zoutkristallen in de lucht zitten die het licht weerkaatsen. (Bron: toerisme-borden langs het duinpad). Logeertip (2p) : @vakantiehuisjedomburg - rustig gelegen, op wandelafstand van het centrum & strand (10min), AH op 2min, gratis parkeren, heel gezellig ingericht. I’ll be back. ☺️

1/13/2024, 5:02:57 PM

🌟 Igniting the Future with Zeros! 🎇 Embracing the spirit of Zeroth-principles thinking with this symbolic sparkler zero. 🔥 Imagine a world where we break through the boundaries of conventional thinking and explore new dimensions of possibility! ✨ 🚀 Join me on this journey of discovery as we ponder what concepts might be hiding in plain sight, waiting to be unveiled. Let’s transcend the ordinary and aspire to be more than just number one—let’s be zeros, the game changers! 💫 🔍 What ideas are out there that we can’t see with our limited cognition? How do we think „from an alternate dimension“? Share your thoughts and let’s spark a conversation that transcends the ordinary! Follow along for a spark of inspiration, a dash of imagination, and a touch of zeroth-principles magic! 🌈✨ (Post inspired by @bryanjohnson_ ) #ZeroExplorers #IgniteTheFuture #NewDimensions #GameChangers #SparkOfInspiration #BeyondBoundaries #ZerothPrinciples #ThinkOutsideTheBox #InfinitePossibilities #TranscendOrdinary #MindExpanding #DimensionalThinking #ImaginationStation #ConceptualExploration #SparklerMagic #InspiredByZero #BreakTheMold #ExploreTheUnknown #LimitlessThinking #FollowTheSpark #InnovateTogether

12/31/2023, 10:15:30 PM

Hit that ❤️ and follow for a front-row seat to marketing excellence! 🚀 #VOMExcellence #FollowTheSpark #VOM #socialmedia #OnlineServices #marketingonline #marketingdigital #virtualofficemate

12/26/2023, 4:00:39 PM

🔍 Lost your MOTIVATION & JOY? Maybe you're looking in the wrong places! Your MOJO is inside you, waiting to be rediscovered. 🌟 Take a moment, recall that genuine smile, and follow that feeling. Dive into my free e-book from link in bio, for guidance! 📚 #RediscoverYourMOJO #FollowTheSpark

12/22/2023, 8:00:07 PM

My day was well and truly brightened when I opened my bundles from yesterday's dye pot ☀ The leaves from the @chelsea_physic_garden were rather tired and a bit too dry and wrinkled, having been gathered in the rain from muddy paths, and then left for a week before I could work with them, so I wasn't holding out much hope... To my surprise, the results are wonderful - ethereal layers, infused with pinks and soft reds from the onion skins, with strikingly clear prints from Sweet Chestnut and the fabulous Liquid Amber I'd been hoping to track down for so long ♥ There are so many leaves I'm still struggling to identify though, so I've pressed them and hope to research properly when I get the chance Autumn windfall at its best 🍁 #FollowTheSpark #EcoPrinting #BotanicalPrinting #EcoPrint #EcoPrintOnFabric #EcoPrintOnPaper #EcoBundle #BotanicalPrint #NaturalColour #NaturesBounty #NaturalTherapy #NatureIsTheBestArtist #EcoTherapy #ArtistBook #EcoBook #MemoryBook #CapturingMemories #SheilaghDysonArtist #SheilaghDyson

10/20/2023, 7:02:05 PM

Two bundles of promise... This was my first chance to get to the lovely autumn leaves I'd gathered at the @chelsea_physic_garden last week, so they weren't really at their best - but I was keen to capture the happy day, so I thought it was still worth having a go 🤞 The second bundle has a variety of leaves, including papery Cotinus leaves from my friend's garden 'up north' some weeks ago, plus petals from prunings gathered on my most recent trip to the #inkollective in Birmingham My dye bath of wood shavings from hubby's recent wood turning workshop looked promising at first, but still showed no colour in the bundles after half an hour, so I added a couple of handfuls of red onion skins for good measure ☺ Essential eco-therapy in action 😁 #FollowTheSpark #EcoPrinting #BotanicalPrinting #EcoPrint #EcoPrintOnFabric #EcoPrintOnPaper #EcoBundle #BotanicalPrint #NaturalColour #NaturesBounty #NaturalTherapy #NatureIsTheBestArtist #EcoTherapy #FabricBook #EcoBook #MemoryBook #CapturingMemories #SheilaghDysonArtist #SheilaghDyson

10/19/2023, 8:49:09 PM

Really starting to love Tuesdays relaxing at @muymuybar for dinner after my @latinfiredance Bachata dance class. Last night is was the cruisy sounds of @samuelkeelty, and last week brought the awesome sound of @nicole_and_freddie. The food and service is always fantastic too, although I'm struggling to pick between the tacos and the super tasty prawn quesadillas! 😍🤤🤤 #supportlocal #supportlocalbusinesses #supportlocaltalent #christchurchnz #christchurchbars #christchurchrestaurant #livemusic #localmusic #nzmusic #newzealandmusic #lifeinthesounds #livelifeyourway #followthefun #createthevibe #createyourlife #followthespark #followyourdreams

10/4/2023, 2:28:07 AM

The return home after a blissful few days by the seaside, was made much easier, knowing I had this eco-bundle waiting for me.... Some of the special linens, silk and fine wool fabrics and laces from my recent WI stash were bundled with garden favourites, and steeped in a rich berry dye bath of blackberries, elderberries and sloes That's eco-therapy for you 😁 #FollowTheSpark #EcoPrinting #BotanicalPrinting #EcoPrint #EcoPrintOnFabric #EcoBundle #BotanicalPrint #NaturalColour #NaturesBounty #NaturalTherapy #NatureIsTheBestArtist #EcoTherapy #FabricBook #SheilaghDysonArtist #SheilaghDyson

9/30/2023, 10:09:29 PM

Such a fun night last night at the Brazilian Forró dance workshop and party at @evolvestudiosnz!! As always, @kam_dasilva was a fantastic teacher, making learning a new dance style so much fun and easy. I'm definitely starting to get hooked on Brazilian dance styles now. Can't wait for the next one! If you're interested in learning any of the main Brazilian dance styles, contact the lovely Kamilla @kam_dasilva for more information on her classes. #danceclass #danceworkshop #christchurchnz #christchurchdance #livemusic #Brazilian #braziliandance #forró #musicislife #lifeinthesounds #dancethenightaway #newzealand #livelifeyourway #followthefun #followthespark #createthevibe #chaseyourdreams #travellifestyle #dancelife #trysomethingnew

9/24/2023, 4:37:42 AM

Last night at @duxcentral was crazy busy and fun thanks to Mac and Mates jamming hard, along with a bridal party and 2 birthday celebrations! So much dancing and singing! If you'd like to check out Mac and Mates' sounds for yourself, their next gig is from 6pm at @muymuybar on Sunday the 24th of September! #livemusic #newzealandmusic #christchurchmusic #newzealandtalent #supportlocal #supportlocalbusinesses #travellifestyle #christchurchrestaurant #christchurchbars #christchurchnz #duxcentral #createthevibe #createyourlife #lifeinthesounds #livelifeyourway #followthefun #followthespark #followyourdreams

9/23/2023, 12:15:40 AM

3/3 @sweetmixkids (with guests @quinndyy and @samcullensamcullen) at @fateddiesclub!! Sorry for the overload in the next 3 posts, but these guys were amazing... they really brought the energy and created such an incredible vibe (especially Sandon!) that I really didn't want the night to end! Definitely a fan for life, and can't wait for my next Sweet Mix Kids experience!! #nzmusic #nztalent #christchurchnz #newzealand #christchurchbars #localmusicscene #newzealandmusic #supportlocal #livemusic #musicislife #lifeinthesounds #followthespark #createyourlife #createthevibe #bringingtheenergy

9/22/2023, 2:48:25 AM

2/3 @sweetmixkids (with guests @quinndyy and @samcullensamcullen) at @fateddiesclub!! Sorry for the overload in the next 3 posts, but these guys were amazing... they really brought the energy and created such an incredible vibe (especially Sandon!) that I really didn't want the night to end! Definitely a fan for life, and can't wait for my next Sweet Mix Kids experience!! #nzmusic #nztalent #christchurchnz #newzealand #christchurchbars #localmusicscene #newzealandmusic #supportlocal #livemusic #musicislife #lifeinthesounds #followthespark #createyourlife #createthevibe #bringingtheenergy

9/22/2023, 2:27:52 AM

1/3 @sweetmixkids (with guests @quinndyy and @samcullensamcullen) at @fateddiesclub!! Sorry for the overload in the next 3 posts, but these guys were amazing... they really brought the energy and created such an incredible vibe (especially Sandon!) that I really didn't want the night to end! Definitely a fan for life, and can't wait for my next Sweet Mix Kids experience!! #nzmusic #nztalent #christchurchnz #newzealand #christchurchbars #localmusicscene #newzealandmusic #supportlocal #livemusic #musicislife #lifeinthesounds #followthespark #createyourlife #createthevibe #bringingtheenergy

9/22/2023, 2:04:15 AM

What an awesome introduction to @fateddiesclub 3 weeks ago!! First the fantastic groovy songs from @samcullensamcullen, who unfortunately I only got to hear a couple of songs from as we walked in right at the end of his set... followed by the amazing talents of @sweetmixkids and @quinndyy. #nzmusic #livemusic #newzealandtalent #lifeinthesounds #christchurchnz #christchurchbars #dancingtime #musicislife #followthespark #dancethenightaway #fateddies #christchurchmusic #fanforlife #newzealandmusic

9/22/2023, 1:22:49 AM

My transformation story (2/12). While working in marketing, in copywriting, I found pieces of myself long forgotten. Words sprang from my pen, electrifying me with a sense of deep joy. ✨ I really wanted to dive deep into my new passion, but since we are in an early stage of the startup, I had other responsibilities. A lot of responsibilities. 🥵 🖋️ Copywriting unlocked my gift, a hidden treasure beckoning discovery. Could I risk everything to answer destiny’s call? 📞 And did you ever found yourself in a situation like this? #purposefound #destinycalls #EscapeTheRatRace #passionpath #boldliving #followthespark #leapintotheunknown #findyourkeys #awakenyourpowers #FreedomJourney #LifeOnMyTerms #UnplugFromTheMatrix

8/22/2023, 8:30:27 AM

"✨ Embracing Magical Fulgurances 🌌🌟 'Magic is the sudden glimmer of a reality beyond the ordinary.' - Poet Arthur C. Clarke. Let the sparks of inspiration guide your journey. #MagicalMoments #InspirationEverywhere #FollowTheSpark"

8/21/2023, 7:15:00 PM

My transformation story (1/12) This is me 2014 working at a startup. I successfully transformed from my former IT Career 👨‍💻 into marketing and had a comfortable life. But as I sank one day into my morning commute, a voice inside whispered: "Is this it?" 🤔 My ♥️ was longing for a life with meaning, and there were still so many things I wanted to experience and do when I was younger. Could I uncover the courage 🦁 to create the life I imagined? #rewriteyourstory #breakfree #liveyourtruth #followthespark #epicjourney #questformeaning #ownyourpurpose #dreamreality #findyourlight #lifeunscripted

8/21/2023, 10:26:11 AM

A few highlights from yesterday's unexpectedly rewarding eco-print with a rhubarb dye bath These pages are a separate stack to the little concertina of garden leaves that I shared yesterday The majority of leaves used here, are the fallen Turkey Oak leaves from @upnor.castle , but there's also a handful of oval-ish leaves that I gathered last minute along the path as we headed to the exit. I couldn't see which tree they came from, so if anyone can help identify, simply from the leaf shape alone, I'd be grateful (birch, perhaps? 🤔) - they've printed beautifully, and added a golden glow of colour throughout ☀ I adore their little curly 'tails' too 🍃 . I'd deliberately left space around these leaves so I could add photos from Upnor - but once again, I feel Mother Nature has told me loud and clear, that there really doesn't need to be any extra messing around when she's in charge of the artwork! 🌿 #EcoPrinting #BotanicalPrinting #EcoPrints #EcoPrintOnPaper #BotanicalPrint #NaturalColour #Forager #WhatIf #FollowTheSpark #NaturesBounty #NaturesMagic #NaturalTherapy #NatureIsTheBestArtist #SheilaghDysonArtist #SheilaghDyson

8/19/2023, 9:59:07 PM

It's no good.... After my talk with @southend_seaside_stitchers last weekend, I was itching to do some eco-printing again 🌿 I'd gathered fallen leaves from a Turkey Oak tree while we explored @upnor.castle a few weeks ago (just in case!... ) - apparently these trees might have been grown from acorns brought back from Crimea after the war The leaves needed rehydrating, so I decided to dunk them in stewed tea, in case it helps the print - tannins and rust make a great combination, and I've always got old tea bags lying around 🍵 I also scavenged a few rose petals 🌹 and paper hearts from a recent wedding at Upnor (what a great setting! 💕), and scattered them between the pages The eco-dye bath is stewed rhubarb, gifted by a friend but left too long to be edible (sorry @gail.mercer.16 🙏 ) - I've no idea if it will work, as there's not much colour showing, but half the fun is following the 'what if' spark - and also making use of what's to hand ☺ Talking of which, the last pic shows my latest kerbside acquisition - I think it's an old rusty firepit, which will make an excellent witches couldron 🧙‍♀️ Not so sure hubby agrees! 😱 #EcoPrinting #BotanicalPrinting #EcoPrints #EcoPrintOnPaper #BotanicalPrint #NaturalColour #Oak #Forager #WhatIf #FollowTheSpark #NaturesBounty #NaturesMagic #NaturalTherapy #NatureIsTheBestArtist #SheilaghDysonArtist #SheilaghDyson

8/17/2023, 10:45:30 PM

Fi, the Fearless Guide, leading us to new horizons and grand adventures! Follow the spark of curiosity, and let's embark on a journey together. 🌟✨ #AdventureAwaits #Exploration #BraveCompanion #JourneyTogether #Curiosity #NewHorizons #ValiantGuide #FearlessAdventure #FollowTheSpark #DiscoverMore #Wanderlust #RoamFree #SeekAdventure #CuriousSoul #EmbarkOnAJourney #OriginalCharacter #Fi #DigitalArt #ArtOfTheDay #Artstagram #Art

6/28/2023, 12:25:25 PM

In the New Nissan Qashqai with e-POWER, you can enjoy all of the electrified thrills without the need to stop and recharge. Visit us today to try it for yourself. #ParksNissan #Nissan #NewNissanQashqai #ePOWER #Qashqai #FollowTheSpark #Unique #Electrified #NissansOfInstagram #CarsOfInstagram #CarLifestyle #Scotland #InstaScotland #VisitScotland

5/26/2023, 3:04:35 PM

Experience electrified driving like no other with the New Nissan Qashqai with e-POWER. #ParksNissan #Nissan #NewNissanQashqai #ePOWER #Qashqai #FollowTheSpark #Unique #Electrified #NissansOfInstagram #CarsOfInstagram #CarLifestyle #Scotland #InstaScotland #VisitScotland

5/24/2023, 5:07:56 PM

Experience electrified driving like no other with the New Nissan Qashqai with e-POWER. #ParksNissan #Nissan #NewNissanQashqai #ePOWER #Qashqai #FollowTheSpark #Unique #Electrified #NissansOfInstagram #CarsOfInstagram #CarLifestyle #Scotland #InstaScotland #VisitScotland

5/24/2023, 4:08:27 PM

The New Nissan Qashqai with e-POWER | A Unique Electrified Experience, Now Unplugged. Come along to your local Park's Nissan today to experience the thrills firsthand, or visit our website to find out more. #ParksNissan #Nissan #NewNissanQashqai #ePOWER #Qashqai #FollowTheSpark #Unique #Electrified #NissansOfInstagram #CarsOfInstagram #CarLifestyle #Scotland #InstaScotland #VisitScotland

5/22/2023, 3:02:57 PM

In my conversation with songwriter Aisha Badru, she told me her story of sitting in college feeling something in her gut telling her there was more for her than the path she was on. ⁣ ⁣ She wanted to explore her love for songwriting but knew her parents would disapprove of the decision to pursue music as her career choice. ⁣ ⁣ Ultimately, Aisha decided to go with her gut and made the decision to drop out and pursue music. ⁣ A year later, her father heard her music on a Volkswagen commercial. ⁣ ⁣ When we have something pulsing in our heart, we have to 𝗱𝗼 𝗶𝘁 𝘀𝗰𝗮𝗿𝗲𝗱 and not worry about whether it will work out or not. We have to find courage and follow the creative spark! ⁣ ⁣ 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗳𝗮𝗰𝗲𝗱 𝗮 𝘀𝗰𝗮𝗿𝘆 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝘁𝗼 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗲 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗶𝗺𝗽𝘂𝗹𝘀𝗲? ⁣ ⁣ 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗽𝗹𝗮𝗰𝗲 𝗻𝗼𝘄? ⁣ ⁣ ⁣ #doitscared #followthespark #makersandmystics #makersandmysticspodcast #aishabadru

5/10/2023, 3:42:04 PM

Waldo in a fun new format! As I’ve been carting kids around in my minivan they have been entertaining themselves for literal months with Waldo books! They trade them back and forth and I love their banter about the little details they notice. This new book we just got is a fun twist- rotate the book there are puzzles on each side of the book for kids to go head-to-head! Comment if you’d like me to dm you a link to our favorite “seek and find” books. They’re a favorite “genre” of ours and we often have them on a cookbook easel on our dining table. #homeschoolmom #homeschoolmama #readaloudrevival #readaloudfamily #raisingreaders #homeschoolcollective #intentionalparenting #inspiremyhomeschool #slowschooling #hyggehomeschool #homeschoollife #slowchildhood #justhomeschooling #homeschoolcollective #thisishowwehomeschool #homeschoolideas #thisishomeschool #childledlearning #learningathome #naturalchildhood #wonderfillededucation #followthespark #iusthomeschooling #thisishomeschool #homeschoolourway #couchschool #momlife #ayops #carpooling #carschool #seekandfindbooks

4/20/2023, 11:30:37 PM

If you have a sensitive reader, or a lover of outdoor stories, get to know Growly 💕 We have long loved the Growly series and wholeheartedly enjoyed this one, and snagging moments whenever possible to finish this before spring… although the trees are budding in my neck of the woods. 😅 We started reading the Growly series when my now 10 year old was 5. They were a bit of a stretch for him at the time, due to the length and long descriptive passages. However, they were a perfect fit for him as a sensitive listener because there are no “bad guys.” These books are full of the most endearing characters who persevere against challenges and demonstrate grit and self sacrifice at each step. They’re perfect for nature lovers as they all center around adventures in the outdoors. They are infused with such a spirit of teamwork and fighting for the good of others, even at great personal cost. And they all have happy endings 🥰 We finished book 5 today and my 10yo now wants to go back and reread the others, on his own. ❤️ #homeschoolmom #homeschoolmama #readaloudrevival #readaloudfamily #homeschoolcollective #inspiremyhomeschool #slowschooling #hyggehomeschool #homeschoollife #slowchildhood #justhomeschooling #homeschoolcollective #thisishowwehomeschool #homeschoolideas #thisishomeschool #childledlearning #learningathome #naturalchildhood #wonderfillededucation #followthespark #justhomeschooling #thisishomeschool #homeschoolourway #gentlelearning #couchschool #couchschooling #highlysensitiveperson #highlysensitivechild #highlysensitivereaders

3/1/2023, 9:57:36 PM

Chasing Vermeer was such a fun read! It took us at least a month to complete amongst our history read alouds, but the boys begged for more reading time! (My listeners are 10y and 8y.) Art and mystery are intertwined as friends Calder and Petra become involved in solving an international art scandal. I love the way this novel got the kids talking about art and looking closely at paintings, and it was a perfect book leading up to our field trip to an art museum. The illustrations by Brett Helquist were a mystery of their own, with hidden clues that intersect with the story. Pentominoes are involved in the story as well, for a fun math tie-in. There are 4 books in the series, but we read just this one. #homeschoolmom #homeschoolmama #readaloudrevival #readaloudfamily #raisingreaders #motherculture #homeschoolcollective #charlottemasonirl #inspiremyhomeschool #slowschooling #hyggehomeschool #homeschoollife #slowchildhood #justhomeschooling #homeschoolcollective #thisishowwehomeschool #homeschoolideas #thisishomeschool #childledlearning #learningathome #naturalchildhood #wonderfillededucation #followthespark #justhomeschooling #thisishomeschool #homeschoolourway #gentlelearning #couchschool #couchschooling #homeschoolart #homeschoolartiststudy #myccday

2/27/2023, 6:00:27 PM

Follow the spark and experience the New Nissan Qashqai with e-POWER at your local Nissan dealership. Explore our unique technology and electrified driving feel with no need to plug in. 📍 Millers Close, Dorchester, DT1 1SS 📞 01305 263031 🌐 Web link in bio #NissanQashqai #dorchester #DorchesterNissan #ePOWER #Followthespark

2/23/2023, 11:00:06 AM

🔥🔥🔥 Loving this energy for 2023. Live boldly. Love deeply. Explore, dream, discover. ONE life. 🖤

2/10/2023, 10:31:03 PM

Follow the spark and experience the New Nissan Qashqai with e-POWER at Dorchester Nissan. Explore our unique technology and electrified driving feel with no need to plug in. 📍 Millers Close, Dorchester, DT1 1SS 📞 01305 263031 🌐 Web link in bio #DorchesterNissan #dorchester #NissanQashqai #ePOWER #Followthespark

2/10/2023, 11:19:03 AM

✨✨✨ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐬𝐩𝐚𝐫𝐤, 𝐭𝐡𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧, 𝐭𝐡𝐞 𝐯𝐨𝐢𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐒𝐎𝐔𝐋 ✨ Without overthinking it. Sounds simple. Not so much. I am often distracted by the voice in my HEAD. She goes through all the fears, doubts, not enoughness, all the reasons why it won't work, how I might be judged, rejected...and on and on. So, I do nothing because of fear. I stay safe and comfortable in what I KNOW. And, the spark fades. But, it never really leaves. If it keeps coming up for you, maybe it's meant for you. Or maybe, it will lead you to the thing that is. If you follow it, honor the nudge in your soul, maybe it will show you whatever it is you need to know or see right now. How will you really know unless you try? You can also choose to ignore it. Again. But how does that feel? The spark is likely around something new, unknown territory, which can feel super scary and uncomfortable. 🖤 WHAT IF... you 𝐥𝐞𝐭 𝐢𝐭 𝐛𝐞 𝐬𝐜𝐚𝐫𝐲 𝐚𝐧𝐝 𝐟𝐨𝐥𝐥𝐨𝐰 𝐢𝐭 𝐚𝐧𝐲𝐰𝐚𝐲? 🖤 WHAT IF... it can be scary AND amazing, beautiful, joyful, expansive? Isn't it worth the risk? 🖤 WHAT IF... you decide not to follow it and nothing changes? How does that feel in your soul? This - sounds like the bigger risk, if you ask me. The truth is, you don’t know what you’ll get if you leap and follow the nudge. But you do know what you'll get if you don't. More of the same, exactly what you've been getting. ✨ 🌈 Follow the spark and believe you CAN. Know and trust that whatever it brings you will navigate like a rockstar - you always do. You’ve so got this. Believe in you. I believe in you. 🖤 Consider this your match and ignite that spark within.💥

2/2/2023, 6:30:46 PM

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1/26/2023, 2:00:53 PM

SPARK is my 2023 "word of the year." I lean into the "new year, fresh start" talk. Having a theme gives me something to use as a center. I have many great SPARKs throughout the day - ideas that excite me, but they come and go. This year, I want to follow my SPARK and fan the flames. If I have an exciting idea, I want to consciously do what I can to follow it through. I know this will bring happiness and fun connections. Last year, my word was FLEXIBLE. I used it to let go of outcomes. I focused on doing my best and tried to let go of high expectations. It led to less disappointment and frustration. I also saw that I let things play out more. If someone upset me, I didn't react, and most times, they calmed down or even came around to address the conflict. I added extra self-care and time to rest because taking the high road can lead to weariness and short patience in other areas of life. I also used this word to increase my physical flexibility - I upped my tennis game with twice-weekly team practices. I loved the team camaraderie and cheering on each other as our individual skills improved. I also added strength training and more yoga to my routine. I am happy to walk into 2023 continuing these good things by being emotionally and physically flexible. Who else does a "word of the year?" I'd love to hear more. #wordoftheyear #followthespark #fantheflames #creativeliving #newyearnewstart #2023intentions

1/7/2023, 3:10:02 PM

We enjoyed this 50 page novella in one sweet sitting. A boy sets out with his father to attempt to procure a milk cow for the boy's mama and baby sister, by bartering. Along the way the boy learns about trading and a dose of perseverance as they walk through the snow in an increasing blizzard. I appreciated the family dynamic and service for others above self. I love a seasonally themed read aloud, and this one set in early January was just pitch perfect! What are you reading these days? #homeschoolmom #homeschoolmama #readaloudrevival #readaloudfamily #raisingreaders #motherculture #homeschoolcollective #intentionalparenting #inspiremyhomeschool #slowschooling #hyggehomeschool #homeschoollife #slowchildhood #justhomeschooling #homeschoolcollective #thisishowwehomeschool #homeschoolideas #thisishomeschool #childledlearning #learningathome #naturalchildhood #wonderfillededucation #followthespark #justhomeschooling #thisishomeschool #homeschoolourway #gentlelearning #couchschool #couchschooling #enwc #exploringnaturewithchildren

1/4/2023, 10:02:54 PM

When you're feeling creative but your hands don't want to draw or paint... get out your spinning wheel that you haven't used in 3 years! Looks like my hands haven't forgotten how! #spinningwheel #makingyarn #rovingwool #followthespark

12/12/2022, 1:35:50 PM

Day 27: The struggle is real. Today, I'm gonna be grateful for the things that don't go exactly as planned... like this poor turkey. (It was doomed from the start, but that's another story!!) Like the pictures that didn't turn out, or the plans that go awry, or the project that didn't turn out even close to the way it looked on Pinterest... Sometimes, shit goes wrong. Sometimes, it goes *really* wrong. But that's okay.. over the years, I've learned to ride the waves... I ask myself, "Is this going to matter in 5 years? Hell, even in 1 year?!" And if the answer is no -- and it usually is -- then let it slide.. @hillarysonger reminded me in class the other day that the challenges you've overcome -- both big and small -- have made you who you are!! Be thankful for that!! Honestly, I've spent soooo long worrying about things I have ZERO control over. I'm soooo grateful for finally getting a handle on that headspace.. not letting those thoughts take over. Do I still worry?! Fuck yeah. But I try not to let it bring me down. Do things still bug the shit outta me?! Fuck yeah. I mean, look at the calender numbers.. they don't even match!!! At first, I was irritated af. But now, who cares?! Doubt anyone even noticed til I pointed it out!! And that's the key. That applies to soooo many things!! The bullshit that you're worrying about right now, ain't nobody paying attention to that but YOU. Do yourself a favor and LET. IT. GO. Just look for the good. Find your blessings. Seek out the gratitude you feel for the things you have. Find your happy. Follow the spark. You'll be happier for it, I promise. #30daysofgratitude #DAY27 #grateful #thestruggleisreal #findopportunityinchaos #followthespark #thelawofattraction #likeattractslike #changeyourfrequency #raiseyourvibration #letthatshitgo #dontcarryitaround #aintdoingyounogood

12/6/2022, 3:59:20 PM

Incase no one’s every told you…. Your inner spark is so important to your happiness and fulfilment! It’s ok to chose what you desire! Teaching parents how to connect with, listen to and act on their deep knowing is just one of the things we explore in Soul Whispers sessions. Ultimately without this skill everything we do is for others, to please others, to feel enough, based on the opinions of what others want/expect us to do, to gain something from someone external - Acceptance, praise, validation, safety, connection, love! Anything that is causing you to seek these from others rather than cultivate it for yourself first, is actually from a place of fear. Learn to follow that spark unapologetically so you can show up fully connected in all of life. #peoplepleasing #peacekeeping #avoidance #soulcoach #mindestcoach #hypnotherapy #energetics #parents #presence #shadowwork #innerguidance #soulwhispers #followthespark #breathecleanseigniteconnect

12/2/2022, 4:16:57 AM

Day 13: Remember that time I made a Vision Board?? I do!! Having all that clarity collected into one place is a *powerful* thing!! And the fact that I got to share it with a group of phenomenal women made it even more special!! I'm grateful for that day.. when we all sat down and focused our collective energy into figuring out what we wanted!! I'm grateful for letting that board give me a visual representation of my own goals... I'm grateful that my interpretation of manifestation is a little different than other folks, and that's OK. (God's got this, y'all!! 🙌) The law of attraction really is magic -- like attracts like -- so whatever you think, you are putting out the signal for that!! If you think you can, you can. If you think you can't, you're right! I'm grateful for my path, where some days I feel like I'm there, I figured it out!! ....and others I don't feel like I've got any one damn thing at all sorted out!!! Life is such a mysterious thing, isn't it? #30daysofgratitude #DAY13 #visionboard #CLARITY #followthespark #keepmovingforward #goals #getinspired #yougotthis #lawofattraction #changeyourmindset #raiseyourvibration

11/14/2022, 8:52:15 PM

When Mom listens to a lot of Hamilton… you learn about the Revolutionary War in 1st/2nd grade! C knows more about the president’s than most adults I know! #thisishomeschool #followthespark

11/10/2022, 4:22:07 PM

A frog funeral and trying a new fruit which is apparently a horned melon? We made a smoothly! Just a typical homeschool day! #thisishomeschool #schoolislife #childledlearning #followthespark

10/17/2022, 11:33:36 PM

It' is an October again🍂 But some things never change ✨️ #followthespark

10/1/2022, 7:16:09 PM

If you are ready to get out of your own way and work on improving your life, to learn how to manifest an incredible “level 10 pinch me" life in your relationships, finances, and so much more, reach out to me for a link to an amazing FREE Masterclass that will let you in on the process, and an amazing opportunity to join the next round! This course has helped change my whole outlook on life and things will never be the same for me! It's truly transformational! The course will sell out FAST, so don’t wait. You'll know if it's right for you and it's the right time. #theoilyedge #dare #alignedspark #keelimartinez #manifestation #followleaders #findamentor #manifestationcourse #angelnumbers #takealeap #leapoffaith #listentoyourangels #findacommittee #changeyourperspective #findthatspark #followthespark #listentoyourself #dreambig #followyourdesires

8/3/2022, 11:29:18 PM

Family style learning with this one! "The beauty of growing plants and gardening offers one guarantee: you will never stop learning. Even in writing this book, I found myself continually being amazed at just how much more I needed to know, but more importantly, how much more i wanted to know" @rhrhorticulture. Spot on. 👏 We have had this book on our kitchen easel on the table for weeks now. We've been learning so much about various plant families. It's a beautiful book packed full of info, from the historical/cultural role of the plant and its family to how to grow them yourself. Are you gardening this year? My garden is looking pretty parched but it’s hanging in there. My 7yo and I go for garden tours each morning and it’s my favorite time of the day! 🥕 🍅 🥒 🌸 #exploringnaturewithchildren #readaloudfamily #kidsbookstagram #kidlit #readingismagic #kidsbookswelove #raiseareader #readaloudrevival #homeschoolpreschool #homeschoolcollective #homeeducator #homeschoolideas #thisishowwehomeschool #slowschooling #justhomeschooling #bravewriterlifestyle #gardeningwithkids #homeschoolscience #homeschoolmom #motherculture #learningathome #slowchildhood #homeschoolourway #gentlelearning #followthespark #childledlearning

7/28/2022, 10:54:30 PM

During a really good talk with @ashleythelifecoach last night, I jotted this down in my notes... it really stuck with me, and I was able to implement it immediately!!! This morning, at class, the gal in front of me was SO FAST with her transitions!! Instead of bemoaning her superior agility, I thought, 'Dang, she's so good at this!! I'm gonna keep at it til I'm rocking these transitions just as quick!!" And I smiled right in the damn middle of Power Tower because I realized I'd just had a tiny breakthrough. 🤍 Time to put my mind towards the goals.. no more down-talking myself!! Good vibes only!! I GOT THIS!! 🏋‍♀️ #nogritnopearl #positivemindpositivelife #positiveaffirmations #positiveselftalk #keepmovingforward #onedayatatime #moreinspiration #lesscomparison #morelife #lessbullshit #followthespark #somethingaboutarockinbod #imnotreallysure 🤣

7/28/2022, 3:54:38 AM

THIS is why I do what I do. After being unsure if she was Creative! Wioleta Wydrych was inspired to come to our Creative Hearts and Envisioned Life Institute LLC workshop! Reignite Your Creative Spark! Trauma Healing through Creative Practices ✨And look at the results!! After one ☝️ workshop she’s on fire 🔥 You cannot put a price on activating the creative energy flow..it’s just so valuable!! Disclaimer: this isn’t a painting workshop, we don’t currently have paints.. (though we do have many other creative things such as singing, drawing ✍️ writing dancing 💃🏻) however I’m definitely up for collaborating with an art therapist/art teacher and doing some at some point! As I love to paint 🎨 as well 🙂 follow us for more upcoming workshops!! And Reignite your inner Spark!⚡️ Also coaches..follow Wioleta Wydrych for tips on how to be you and get clients! #creatives #creativehearts #art #workshops #followthespark #joy #innerhealing @creativehearts.coach @envisionedlifeinstitute

7/24/2022, 10:33:24 PM

Focused on the why, not the how!! Practicing self-care includes mental health!! I've put a lot of work into myself over the past year or so, and when I step back and take stock, my life has changed in some pretty big ways!! 🤍 #noexcuses #brave #lifecoachingputmeontherighttrack #beadoer #selfcare #focusonthesolution #findyourclarity #followthespark #keepmovingforward #justbreathe

7/11/2022, 5:12:00 PM

Not so long ago, someone very, very wise told me this... almost word for word. I've been trying to put her wisdom into action every day since. #goals #buildyourbestlife #findhappy #followthespark #yougotthis #digdeep #postingthisevenwithastupidspellingerror 😐

7/6/2022, 5:44:39 PM

I needed this reminder. Maybe you do, too. I've been trying to refocus lately... when life throws you curveballs, you gotta get back on your feet, dust yourself off, and figure out what's really, truly important. Life is funny sometimes.. keep your circle small, prepare for the worst, and smile through the tears. It's all any of us can do, huh? #keepmovingforward #DaMo #buildyourbestlife #trusttheprocess #keepyoureyesontheprize #forwardthinking #loveyourself #followthespark

6/9/2022, 6:48:25 PM

🥧 I'm not sure I've ever been witness to something so brilliantly simple & enlightening... and so absolutely frightening & depressing at the same time. I'm talking about pie charts. Specifically, THESE pie charts. My pie charts. The pie charts showing how I spend my time. The 24 hours -- 24 slices! -- of God-given time every single day. It's not good. I was shocked to see how little spare time I've actually got... and how much of that time I literally waste.. with bullshit. This exercise was so insanely eye-opening... I think about "my pie" all the time now.. I still haven't entirely mastered the empty slices, but, dammit, I'm doing my best to fill them with things that ACTUALLY MATTER. More books, less screens. More learning, less laziness. More self-care, less self-sabotage. More sunshine, more garden, more happiness!! #becausePIE #notyournormalpie #piechart #notjustformathanymore #selfcare #goals #timemanagement #keepmovingforward #yougotthis #nogritnopearl #selfreflection #journaling #followthespark #behappy

6/7/2022, 10:53:43 PM