Mindefulnessmeditation images

Discover Best Mindefulnessmeditation Images of World

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For a very long time, I didn’t feel I belonged in the world. At the tender age of one, my mom and dad left me with my auntie and grandparents, not returning for four long years. Today, when I look at my little doggie Leo, I imagine the fright, the loss, and the helplessness he would feel if I left him and didn’t come back for four months. He would try to please me, become timid and compliant, and strive to be the perfect dog so he wouldn’t be abandoned again. That’s exactly what I did, without even realising it. In the company of my nine cousins and their parents, I felt like an outcast. Desperate to be accepted, I made sure to behave and not trouble anyone, even to the extent of picking out tiny fish bones from an entire bowl before I was three years old - dangerously - so as not to trouble my aunt. When I was told that my mom changed her mind at the age of 5 and was sent back home, I felt an alien landed at someone else’s home. I didn’t feel belong again. When I pleased my parents by being a compliant, good girl and excelling academically, I received love and praise. I minimised my needs, once swallowing a bowl of noodle soup with raw spring onions (which I was allergic to) at my uncle’s home just to avoid inconveniencing my uncle. I vomited afterwards. While I always knew who I was - artistic and creative who loved visuals and human stories - I accepted my mother’s mandate to be the business person she wanted me to be instead of the person I was naturally. And I even excelled at it. Yet, I never truly felt I belonged. The turmoil inside was a constant companion. Continued in comment. ⬇ #Spiritualjourney #Spiritualjourneys #Spiritualawakening #Mindfulness #innerpeace #Meditation #Meditationpractice #Mindefulnessmeditation #Meditationsoul #taoism #Healing #Healingjourney #Healingyourself #healinghearts #Healingfromwithin #Selfhealing #Soulhealing #Selflove #Selflovejourney #Selfcompassion #Selfloveheals #Youarenough #appreciatewhatyouare

5/28/2024, 10:24:35 AM

Perfection is not prerequisite for love. Every heart yearns to be loved for its genuine self. Start by showing up as the real you. Drop a ♥️ if you agree.

5/25/2024, 10:22:12 AM

If you grew up having to earn love and you're empathetic, you may tend to want to reciprocate kindness urgently. I admit that I’m like that. By allowing yourself to receive without immediate reciprocation, you liberate yourself from the binding chains of transactional relationships, where kindness is often entangled with the expectation of return. This does not make you ungrateful or less considerate. You honour the giver’s care and warmth. You gently cultivate your worthiness to receive acts of kindness and build the awareness that you belong to the loving human community. And one day, you’ll extend your warmth when the situation naturally arises - be it the same person who showed you kindness, or a stranger. This practice still feels counter-intuitive to me. So I’m allowing myself the discomfort of practicing this new habit. Tell me what you think?

5/18/2024, 3:38:20 PM

Every day, we have abundant opportunities to nurture small habits of stepping into our light. For myself, one thing I'm practising is expressing my needs, even small ones, kindly and firmly. One day expressing my needs will become natural, which in turn nurtures self-worth and sustainable relationships. What are the small habits you want to cultivate in your daily life? . . . . . . #Spiritualjourney #Spiritualjourneys #Spiritualawakening #Mindfulness #innerpeace #Meditation #Meditationpractice #Mindefulnessmeditation #Meditationsoul #taoism #Healing #Healingjourney #Healingyourself #healinghearts #Healingfromwithin #Selfhealing #Soulhealing #Selflove #Selflovejourney #Selfcompassion #Selfloveheals #Youarenough #appreciatewhatyouare

5/16/2024, 8:26:59 AM

Childhood emotional neglect can often lead you down a path where you feel compelled to make yourselves smaller and less noticeable, as if by shrinking, you might avoid the pain of disapproval, rejection and heartache. It's time to gently let go of those old survival strategies that no longer serve your magnificent being. It’s time to step into your light, embrace the full spectrum of your brilliance and allow yourself to be seen in all your light. Your light is a gift not just to yourself but to the world. Shine. #Spiritualjourney #Spiritualjourneys #Spiritualawakening #Mindfulness #innerpeace #Meditation #Meditationpractice #Mindefulnessmeditation #Meditationsoul #taoism #Healing #Healingjourney #Healingyourself #healinghearts #Healingfromwithin #Selfhealing #Soulhealing #Selflove #Selflovejourney #Selfcompassion #Selfloveheals #Youarenough #Appreciatewhatyouare #childhoodemotionalneglect #childhoodtrauma

5/14/2024, 6:47:40 AM

Self-love is the cornerstone of a fulfilling and joyful life that frees us from fleeting external validations. Beautiful souls, join me on a journey of cultivating love inside and opening our hearts to the infinite possibilities that await. ❤️ . . . . . . #Spiritualjourney #Spiritualjourneys #Spiritualawakening #Mindfulness #innerpeace #Meditation #Meditationpractice #Mindefulnessmeditation #Meditationsoul #taoism #Healing #Healingjourney #Healingyourself #healinghearts #Healingfromwithin #Selfhealing #Soulhealing #Selflove #Selflovejourney #Selfcompassion #Selfloveheals #Youarenough #Appreciatewhatyouare

5/8/2024, 8:31:35 AM

Today marks a gentle yet profound new beginning after three years of shifting and evolving. Today, I create this sacred space for healing, self-love, and spiritual growth (@sophie.soul.whisper). With open arms and a heart full of love, I invite you into this serene garden where I'll share the fruits of my journey and hold space for yours.  This is a sanctuary where vulnerability meets courage, where your journey is supported with compassion and understanding. My cooking, infused with mindfulness, now finds its home at @sophieannabelle.life, a natural expansion of my spirit and practice. Three years ago, I embarked on a journey of self-discovery, unknowingly planting seeds that would bloom into my transformation. I learned about childhood emotional neglect and began to unravel the tapestry of my past, understanding how it shaped my adulthood. My life, adorned with achievements and worldly glamour, hid a deep, unseen void of inner love - a void that was felt deeply within me, manifesting in moments of self-abandonment, turmoil, and fear. Yet, it was in acknowledging this void that I found my path to healing. As Rumi eloquently wrote, "The wound is the place where the light enters you." And so, I opened my heart to the light, grateful for the lessons and the teachers who illuminated my path toward self-love and spiritual growth. I stand before you today, transformed and evolving, and humbled by my journey. Through learning, through moving from my head to heart and body, my energy has shifted from anxiety to serenity, from relentlessness to softness and strength.  I still struggle, fall and cry. I'm still finding the answers. Yet I'm living a life true to my soul, no longer seeking external validation but finding worth within. I've learned that love is not just my nature - it's OUR nature. We are born worthy, loved, and beautiful, capable of creating lives filled with love, courage, and truth.  It is my soul's calling to share this journey with you, to make your path less lonely, easier, and filled with hope.  Together, let us walk each other home, for love is our nature, and it is in love that we find way back to ourselves and each other.

5/7/2024, 4:12:03 PM

A Atenção Plena (Mindfulness), nos ajuda a ter maior autocontrole e autoconsciência. #respira #atencaoplena #mindefulnessmeditation #estilodevida #autoconsciencia #autocontrole #vidafeliz #chapeco

10/3/2023, 11:46:11 PM

Thank you for dancing in the dark with us tonight! Lady Gaga was a highlight for me, how about you? I may have also owned the Groovejet single on CD. Here’s what we danced to tonight: Hall of fame (feat will.I.am) - The Script, Will.i.am Groovejet (if this ain’t love) - Spiller, Sophie Ellis-Bextor Heart is a muscle (radio edit) - Gang of Youths Born this way - Lady Gaga The feels (feat Alex Newell) - Cash Cash, Alex Newell Good lovin - The Rascals In my arms - Mylo Something good 08 (radio edit) - Utah Saints (request) I’m a believer - The Monkees Tambourine- Eve Turn me loose - Loverboy Emergency- Icona Pop Green Light (chrome remix) - Lorde, Chromeo Rock and roll is here to stay - Danny & the Juniors Jackie - Bz, Joanne (request) Safety dance - Men without Hats (request) Celebration - Kool and the gang Thank you for dancing in the dark with us. See you next week! Wishing you all a peaceful Easter break x

4/5/2023, 1:45:07 PM

@Newstyle #changement #coupedeprintemps 🦋 Merci @josephinesimonetti💇‍♀️🙏🤍✨ « Vivre c'est changer - voilà la leçon que les saisons nous enseignent. » Paulo Coelho. . . . . . . . #hair #cut #inspiring #faith #guidance #gratitude #spirituality #mindful #mindefulnessmeditation #yoga #yogini #zen #serenity #instapeace #instafaith #univers #moment #pictureoftheday #actress #godisgood #thankyou #trust #coupedecheveux #dancer #model #artist

3/16/2023, 6:09:18 PM

•Sourire à la vie et aux précieux moments qu’elle nous offre 🙏☀️🦋✨Gratitude @inspirationlivemusic @carlaestarque ❤️ . . . . . . . #dubai #freedom #peace #inspiring #faith #guidance #gratitude #spirituality #mindful #mindefulnessmeditation #yoga #yogini #zen #serenity #instapeace #instafaith #univers #moment #pictureoftheday #lifestyleblogger #godisgood #thankyou #trust #travel #dancer #model #likes

1/16/2023, 9:43:48 PM

A vida é um filme, em que nele tentamos ajustar o script, escolher o melhor cenário pra se viver e só então ser feliz. Quando a gente acha que ficou bom, as luzes se apagam.. No rascunho deste roteiro da vida, não e permitido apagar as frases escritas, muito menos voltar as páginas. Acrescente cores nos seus dias, os filtros de nada valem se a imagem de fato não for vivida antes.. Afinal, porque guardar uma linda imagem em que você não participou do momento por estar com a cabeça em outro lugar? #vivaoagora #mindset #mindefullness #mindefulnessmeditation #amese

12/27/2022, 4:37:31 PM

Do you ever think about how powerful your thoughts are?   It got me thinking about how I can create better thoughts. Here are some of my favorite ways:  Not watching the news, especially first thing in the morning and right before bed.  Unfollowing and unfriending negative people on social media. Listening to daily meditations and inspiring podcasts. Keeping a gratitude journal. Do you have any recommendations? I'd love to hear. #yourthoughts #yourthoughtscreateyourreality #yourthoguhtsmatter #mindsetofexcellence #mindfulnesspractice #mindefulnessmeditation #mindfullife #mindfulparenting #mindfulmovement #mindfulnessquotes #mindfulmoment #mindfulmatters #inspiringwomen #inspiringmen #inspiringwords #inspiringquote

5/24/2022, 4:59:30 AM

Do you ever think about how powerful your thoughts are? It got me thinking about how I can create better thoughts. Here are some of my favorite ways: Not watching the news, especially first thing in the morning and right before bed. Unfollowing and unfriending negative people on social media. Listening to daily meditations and inspiring podcasts. Keeping a gratitude journal. Do you have any recommendations? I'd love to hear. #yourthoughts #yourthoughtscreateyourreality #yourthoguhtsmatter #mindsetofexcellence #mindfulnesspractice #mindefulnessmeditation #mindfullife #mindfulparenting #mindfulmovement #mindfulnessquotes #mindfulmoment #mindfulmatters #inspiringwomen #inspiringmen #inspiringwords #inspiringquote

5/23/2022, 8:00:20 PM

🧘Mindfulness é, o exercício de se concentrar no momento presente, mantendo uma constante consciência do agora – nossos sentimentos, emoções, desconfortos, ambiente. 🧘Mais do que isso, é o exercício de prestar atenção, porém não julgar os acontecimentos; aceitá-los e abraçá-los sem realizar julgamentos. 🧘Você costuma meditar? Me.conta aqui. Se desejar saber mais, deixa um ❤️ . . . . . #mandallinhas #anabarbalho #mandalasrecife #energiadasmandalas #mandalasdelinha #artesanatorecife #dicasdepresentes #significadodascores #importanciadascores #mandalascuram #mandalasparaansiedade #feitoamao #mandalascoloridas #mandalas #mindefulnessmeditation

3/27/2022, 7:49:33 AM

Hey guys! I am brewing up something that will change your perspective about health, fitness, and everything in-between! In the next few days, you'll be hearing from me about this awesome event you don't want to miss! I am brewing up something that will change your perspective about health, fitness, and everything in-between! You'll want to know more about this, definitely! So tune in and FOLLOW this page for more information. @bodysharp_transformation @bodysharp_transformation @bodysharp_transformation @bodysharp_transformation #bodysharp #sharptalk #newyearnewme #newyearnewyou #fitness2022 #fitness2022goals #healthylifestyle #healthgoals #mentalhealth #mentalhealthmatters #mindset #mindefulnessmeditation #mindfullife #nutritionprogram #nutritionprescription #nutritioneveryday #diethacks #dietprogram #weightlosstransformation #weightlossprogram #musclebuilding #massbuilding🏋️‍♂️ #massbuildingfood

12/10/2021, 8:45:30 PM

Connection heals the World. I love supporting loving communities. Well done to @doratamarlow for investing in their team and leading the business from the heart space. ❤️ Repost from @doratamarlow using repost_now_app - ⚡️ MINDFULNESS MEDITATION ⚡️⠀ ⠀ A huge thank you from our team to Aggie @aggified for a fantastic mindfulness meditation session it was just amazing 🙏🏼.⠀Aggie @aggified you are such a incredible soul and we all felt brand new afterwards 🤍 . This has been a tough year full of unprecedented challenges It's never been more critical to address the mental well-being of our team head-on. ⠀ Even on the best days, stress can prevent us from being fully focused and too much of it can lead to burnout . . 1 in 4 people will experience a mental health problem of some kind each year and 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week . . ⠀ We always wanted to create a happy work place , a safe place where we care for your well being as a all . We look forward to the next installment already . Look after your mental health Namaste 🙏🏼⠀ . #doratamarlow #mentalhealthmatters #marlow #mymarlow #mindefulnessmeditation #mentalhealthatwork #happyworkplace #itsamarlowthing #teamdoratamarlow #yogawithaggie

8/27/2021, 4:55:37 PM

Cultivating some mindfulness this morning! • In the fast-paced world we live in, you need to take time to slow down. • When you’re sensing feelings of anxiety, take a minute. Pause. Breathe. • When your experiencing feelings of overwhelm, take a minute. Pause. Breathe. • Using guided meditations can help maintain focus. • I just shared the meditation I used from #insighttimer today in my free Facebook group! Click the link to join and check it out! • Https://www.facebook.com/groups/1681372765347462/

5/10/2021, 8:06:31 PM

Celestite is often associated with divine power and is thought to increase understanding, higher consciousness, as well as mindfulness when used in meditation and prayer. #celestite #divine #divinepower #increasesoulpower #higherpower #higherconsciousness #mindfulness #mindefulnessmeditation #meditation #prayer #crystallove #crystalhealing #crystals #langebaan #langebaancrystalshop #gaia #gaiacrystals #crystalegg

1/20/2021, 8:25:54 AM

𝙰 𝚌𝚕𝚎𝚊𝚗 𝚑𝚘𝚞𝚜𝚎 𝚖𝚊𝚔𝚎𝚜 𝚖𝚎 𝚜𝚘 𝚑𝚊𝚙𝚙𝚢 🌼 - Been a bit quiet for the past few days as I've gutted every room of the house ready for our jollies! - My feet hurt, my back hurts, my knees hurt.. hang on Rebecca how old are you? 😂 ═════════ Anyone else deep clean the sh*t out of their house before they go away or is it just me?

7/22/2020, 8:00:02 AM

Thank you so much Amma for your unconditional love and to help me understand the essence and the essential of Life 🙏🙏🙏 No word just so much Thankful🙏❤️🙏❤️🙏I wish than everybody on this earth can hear your words and speech and have the chance to meet you..Namasté 🙏💫🙏💫 @mataamritanandamayi @chalons_en_champagne @alban_potier ❤️merci!! . . . . . . . #love #compassion #grateful #faith #guidance #gratitude #spirituality #peace #namaste #mindful #mindefulnessmeditation #happiness# bliss #zen #serenity #instapeace #instafaith #univers #moment #pictureoftheday #lifestyleblogger #godisgood #thankyou #trust #unconditionallove #selfless #instalife #likes

10/27/2019, 6:01:06 PM

Grazie mille🙏@giorgio.rovera per la tua grande gentilezza per avermi permesso di scoprire tutti i belli posti di questa stupenda ragione di Dronero 🇮🇹 Andate a “CICLI ROVERA” (Via Montegrappa, 13 - DRONERO) #greatbike🚴 è scoprite in biciclette tutti questi meravigliosi posti🌸✨😎 Ve lo raccomando veramente!!! Merci beaucoup 🙏@giorgio.rovera pour ta grande gentillesse pour m’avoir permis de découvrir tous ces incroyables endroits de Dronero 🇮🇹 Allez chez « CICLI ROVERA” (Via Montegrappa, 13 - DRONERO) #greatbike🚴 et découvrez à vélo tous ces merveilleux lieux 🌸✨😎 Je vous le recommande vraiment!!! . . . . . . . #holidays #freedom #peace #nature #inspiring #summertime #faith #guidance #gratitude #spirituality #mindful #mindefulnessmeditation #yoga #yogini #zen #serenity #instapeace #instafaith #univers #moment #pictureoftheday #lifestyleblogger #godisgood #thankyou #trust #faith #actress #instalife #likes

8/28/2019, 9:28:38 PM

Moment hors du temps..unique..pas de mots juste tellement de gratitude..cette intensité, cet amour et cette puissance réunis “Amma” @mataamritanandamayi tellement de reconnaissance.. Pas de hasard si les enfants sans la connaître courent dans ses bras...Un moment précieux avec de belles et touchantes personnes @alban_potier @m_chedid @soniarolland @alexandrarosenfeld Merci!! Namaste ✨🙏🙏🙏❤️🙏🙏🙏✨ . . . . . . . #meditation #inspiring #freedom #faith #guidance #gratitude #spirituality #peace #namaste #mindful #mindefulnessmeditation #yoga #yogini #zen #serenity #instapeace #instafaith #univers #moment #pictureoftheday #lifestyleblogger #godisgood #thankyou #trust #faith #actress #instalife #likes

11/22/2018, 9:21:49 PM

Deixar a vida fluir é um dos grandes desafios p as pessoas c transtorno de ansiedade! #mindefulnessmeditation #psicoterapia #psiquiatria

11/10/2018, 6:02:06 PM

Se vc estiver se sentindo assim, pare um instante, inspire em 1,2,3,4, segure em 5,6, e solte pelo nariz devagar em 1,2,3,4,5,6. Faca ate sentir-se melhor. Importante vc procurar uma avaliação clinica c medico psiquiatra e psicotetapia tb. Atividade fisica tb auxilia bastante. #mindefulnessmeditation #tcc #psiquiatria #saúdemental #psicologia

11/9/2018, 10:57:42 PM

E o foco depende muito do q vc acredita, sobre vc mesmo, os outros e a vida! Reflita qual esta sendo o seu foco? #mindefulnessmeditation #tcc #psiquiatria #saudemental #amorpróprio

11/9/2018, 11:01:53 AM

Excelente Saude Mental. Experimente! #mindefulnessmeditation #tcc #psiquiatria #saude mental #psicoterapia

11/9/2018, 10:26:16 AM

Faz muito bem aos outros e a nós mesmos!! Experimente, dê um sorriso, cumprimente as pessoas ao entrar no elevador, deseje realmente bom dia ao outro. Atitudes simples, mas q fazem um bem enorme ao proximo e ao nosso estado de afeto! 😍😘 Bom dia! 🙋🏼‍♀️🧘🏼‍♀️ #mindfulnessbrasil #mindfulness #mindefulnessmeditation #psicologia #psicoterapia #tcc

10/17/2018, 2:17:03 PM

Mindfulness!🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ Suavidade e Gentileza... #mindefulnessmeditation #mindfulnessbrasil #perceção #tcc #psicoterapia

10/16/2018, 2:11:24 PM

Meu profundo respeito aos professores! Feliz dia daquele q tem o poder de mudar o mundo!! #respeito #mindefulnessmeditation #psicologia #educação

10/15/2018, 1:54:40 PM