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#food #travel #sports #news #may #monday

“Heaven is under our feet as well as over our heads.”🌿💜

5/18/2024, 4:56:48 PM

Czekając na lato! 🌿 Czytaj do końca. Tak, tak. To jednoosobowy namiot, ⛺ a nas jest dwójka. Mimo to było ciepło! 😉 Wszystkie rzeczy zostały na zewnątrz. 🙃 Za nami widzisz pasmo tajemniczej Chryszczatej. To zdjęcie przypomina mi jedną z podróży z Anią, podczas której zbierałem zdjęcia do Dzikich Bieszczadów. Wiele z nich znajdziesz w tej książce. 💚 Samą Anię również. 💞 Teraz najlepsze! Po zejściu do drogi spotkaliśmy dwóch leśników. Okazało się, że cały poranek obserwowali nas z ukrycia... Po chwili rozmowy pokazali nam zdjęcia wilków spacerujących przy naszym namiocie. 🐺 📸 To było lato 2023. Co przyniesie sezon 2024? 🔥 Zapraszam Cię na wspólne wędrówki śladami miejsc z moje nowej książki. Z namiotem i plecakiem. Poczytasz o nich więcej na mojej stronie. Martin 🤠 #namiot #góry #bieszczady #śniadanie #napolu #wgórach #outdoormore #mountainspeople #mountainslovers #naturehike #hiking #slowmornings #chillingmorning #zdalaodmiasta #gdzieśwgórach #chryszczata #wilk

5/7/2024, 12:09:42 PM

“These Fevered Days - to take them to the Forest Where Waters cool around the mosses crawl - And shade is all that devastates the stillness Seems it sometimes this would be all -“ ~Emily Dickinson 🌲 🪵 #trailtalesandtails #forest #forrest #forestbathing #forestlife #forestlove #sunandpine #northernpines #northernmichigan #nomi #upnorth #upnorthmichigan #northeastmichigan #graylingmichigan #cabintime #cabinland #cabinlife #cabinliving #cabinlove #cabinlust #wanderlust #outdoormore #movemore #getoutandexplore

4/27/2024, 11:57:00 AM

This week in Leave No Trace education is the 7th and final principle, "Be Considerate of Others". . One of the most important components of outdoor ethics is to maintain courtesy toward others. It helps everyone enjoy their outdoor experience. Excessive noise, uncontrolled pets, and damaged surroundings detract from the natural appeal of the outdoors. Being considerate of others ensures everyone can enjoy nature no matter how they interact with it. . The Basics: + Respect others and protect the quality of their experience. + Be courteous. Yield to other users on the trail. + Greet riders and ask which side of the trail to move to when encountering pack stock. + Take breaks and camp away from trails and others. + Let nature’s sounds prevail. Avoid loud voices and noises. . Read more about this principle of Leave No Trace at the link in our bio. . #tecnu #leavenotrace #livelifegetoutdoors #outdoormore #wildlife

4/26/2024, 8:00:15 PM

Passed some cool art #outdoormore

4/20/2024, 3:17:23 AM

Green spaces reflect a commitment to sustainability and environmental consciousness, which can positively influence the perception of a business. Incorporating greenery into commercial spaces aligns with eco-friendly values and can help to enhance the brand image and reputation of a company.

4/17/2024, 2:09:23 PM

This week in Leave No Trace education is the sixth principle, "Respect Wildlife". . Whenever you are in an outdoor space, you are in the natural habitat of many wild animals and should work to minimize your impact on them. Human impacts on wildlife can result in negative human-wildlife interactions, aggressive animals, a decline in the ecosystem’s health, and relocated or euthanized animals. All these impacts can be avoided if visitors respect wildlife on all outdoor trips. . The Basics: + Observe wildlife from a distance. Do not follow or approach them. + Never feed animals. Feeding wildlife damages their health, alters natural behaviors, and exposes them to predators and other dangers. + Control pets at all times, or leave them at home. + Avoid wildlife during sensitive times: mating, nesting, raising young, or winter. . Read more about this principle of Leave No Trace at the link in our bio. . #tecnu #leavenotrace #livelifegetoutdoors #outdoormore #wildlife

4/12/2024, 8:21:13 PM

It’s Springtime 🌱☀️💪🏼 or as I like to call it “go outside, get dirty” season #natureismygym #outdoormore #dirtysneakers

4/6/2024, 5:09:33 PM

Mighty oaks from little acorns grow! An absolutely massive oak tree at the fen. #hike #fens #oak #getoutside #neverstopexploring #hikingwithfamily #outdoormore #amazingtrees #outdooradventures

4/2/2024, 4:01:37 PM

This week in Leave No Trace education is the fifth principle, "Minimize Campfire Impacts". . In short, campfire building is also an essential skill for every camper. Yet, the natural appearance of many areas has been degraded by the overuse of fires and increasing demand for firewood. Moreover, wildfires continue to threaten outdoor spaces and are primarily caused by humans. We can minimize campfire impacts by keeping a few key things in mind. . The Basics: + Campfires can cause lasting impacts on the environment. Use a lightweight stove for cooking and enjoy a candle lantern for light. + Use established fire rings, pans, or mound fires where fires are permitted. + Keep fires small. Use only sticks from the ground that can be broken by hand. + Burn all wood and coals to ash, put out campfires completely, then scatter cool ashes. . Read more about this principle of Leave No Trace at the link in our bio. . #tecnu #leavenotrace #livelifegetoutdoors #outdoormore #campfiresafety #campingsafety #outdoorsafety

3/29/2024, 6:18:09 PM

"If you truly love nature, you will find beauty everywhere" – Vincent Van Gogh We wholeheartedly agree with this quotation! We want to know: where is the most beautiful place you've been recently?🌷 #tecnu #explore #springvibes #outdoormore #livelifegetoutdoors

3/22/2024, 11:58:09 PM

Early spring. Sometimes spring wakens slowly here. The colors are muted but the light gets so much brighter this time of year. Here glistening burgundy and scarlets and other reds of bog plants distinguish it from the surrounding browns and yellows of open grass and oak Savana land on the moraine. Knowing plants by sight can help you navigate the terrain and avoid impassable or difficult to traverse spots. #glacialpark #hike #bog #nature #hikewithme #northernillinois #glaclialgeology #outdoormore #hikingtrails

3/22/2024, 6:54:15 PM

Early spring. Sometimes spring wakens slowly here. The colors are muted but the light gets so much brighter this time of year. Here glistening burgundy and scarlets and other reds of bog plants distinguish it from the surrounding browns and yellows of open grass and oak Savana land on the moraine. Knowing plants by sight can help you navigate the terrain and avoid impassable or difficult to traverse spots. #glacialpark #hike #bog #nature #hikewithme #northernillinois #glaclialgeology #outdoormore #hikingtrails

3/20/2024, 4:41:37 PM

spring into new adventures 🌷🪻🌻 To celebrate the official first day of Spring, we're announcing our newest Moishe House retreats! Chase your curiosity at the link in bio (keep scrolling for destinations & dates) Spring Retreats Start Here ⬇️⬇️ 🛶Etgar: Outdoor Adventure East 📍North Carolina 📆Jun 21-23, 2024 ☮️Uprise for Freedom: Pessah in Warsaw 📍Warsaw, Poland 📆Apr 12-14, 2024 🫶Shavuot Unveiled: Cultivating Connections 📍Sydney, Australia 📆May 10-12, 2024 ⛰Etgar: Outdoor Adventure West 📍Rocky Mountains 📆Aug 9-11, 2024 #adventure #spring #retreat #retreatyourself #jewish #jewishtrips #outdoormore #shavuot #pessah #shavuot2024

3/19/2024, 8:57:07 PM

Trying to escape a Northern Ontario winter to find more snow in Arizona ❄️ #snowhiking #snowhike #hiking #arizonasnow #outdooradventures #outdoormore #exploremore #snow #grandcanyonnationalpark #grandcanyon #hikingtrails

3/18/2024, 1:17:48 PM

▪︎ Spring Hiking Tips ▪︎ Spring is making its way across Southern California. We love spring for so many reasons: rivers and waterfalls are at their fullest; crisp, fresh air; spring-green grass; wildflowers and California poppies; and a plethora of active wildlife to observe! So before you head out and enjoy the smells, colors, and sounds of srping, take note of these tips for hiking during this season: • Check the Weather • Spring weather can be unpredictable, so make sure to check the forecast before heading out. Be prepared for sudden changes in temperature and precipitation. • Dress in Layers • Wear breathable, moisture-wicking clothing that you can easily layer. This will allow you to adjust your clothing as temperatures fluctuate throughout the day. • Wear Proper Footwear• Choose sturdy, waterproof hiking boots with good traction to navigate muddy trails and wet terrain. • Bring Plenty of Water • Hydration is key, especially as temperatures rise. Carry enough water for the duration of your hike, and consider bringing a water filtration system if you'll be hiking for an extended period. • Watch for Wildlife • Spring is a time when many animals are active, so be aware of your surroundings and watch for signs of wildlife. Keep a safe distance and avoid feeding or approaching wild animals. • Be Prepared for Mud • Spring thaw and rain can create muddy and slippery conditions on trails. Use trekking poles for stability and consider wearing gaiters to keep mud out of your boots. • Pack Essentials • Bring a map, compass or GPS device, first aid kit, sun protection (such as sunscreen and sunglasses), insect repellent, and snacks to keep your energy levels up. • Pay attention to Water Levels • Spring means snow melt! Be careful of river and creek crossings. Do NOT cross if the current is too strong and the crossings are too deep! • Leave No Trace• Practice Leave No Trace principles by packing out all trash, staying on designated trails, and respecting wildlife and other hikers. Safety should always be your top priority! Remember that the mountains will always be there but you won't! Happy Trails 👣🌿

3/15/2024, 12:22:12 AM

Ya'll jump to conclusions quicker than I do cause ya didn't read the whole post... 🤣 I am good... the end of my last post said how life was good, but I appreciate the love and concern though, it was a little cute 🙏 Yes adulting is demanding and overwhelming, but it also could feel enhightened cause I have been following my own lead more lately. I'm back to being out and about all the time, I'm trying new things, meeting new people, and just feeding my soul with absolutely every fuukcing thing that excites me. Which is why when I have to come back to the daily grind of responsibilities, struggles and dealing with people that lack common sense, initiative and communication I just want to pull my hair out and escape haha. But don't we all?! . . . #thanksforcheckingin #grateful #appreciatethoseclose #mtcooknationalpark #roadtonowhere #adulting #growingup #outdooradventures #outdoormore #explorenz #nztourism #soulsoothing #feedthefire #mountainranges #mountcook #aoraki #nationalpark #nzcountry #newzealand #newzealandtravel #weekendaway #lakepukaki #twizel #tekapo #mylife #adventureseeker #onamish #mentalstrength #balance

3/13/2024, 1:45:16 AM

Keep the outdoors friendly with Tecnu. Which Tecnu products are your must-have? 😊 Pictured: Tecnu Extreme Poison Ivy & Oak Scrub Shop all Tecnu products at the link in our bio! #tecnu #poisonivyeverywhere #poisonoak #outdoormore #livelifegetoutdoors

3/12/2024, 12:01:00 AM

Can’t wait for spring flowers to show up! #flowers #beauty #spring #springwildflowers #nature #outdoormore

3/11/2024, 1:37:20 AM

Can’t wait for spring flowers to show up! #flowers #beauty #spring #springwildflowers #nature #outdoormore

3/10/2024, 4:51:34 PM

We're ready for our closeup! 📸 . Shop Tecnu Original at the link in our bio! . #tecnu #tecnuoriginal #poisonivyeverywhere #livelifegetoutdoors #outdoormore

3/8/2024, 11:45:11 PM

𝐅𝐚𝐦𝐢𝐥𝐲 𝐃𝐚𝐲 𝐓𝐫𝐢𝐩🚗⁣ ⁣ 𝘋𝘦𝘴 𝘔𝘰𝘪𝘯𝘦𝘴 is the perfect 𝘥𝘦𝘴𝘵𝘪𝘯𝘢𝘵𝘪𝘰𝘯 for 𝘐𝘰𝘸𝘢 𝘭𝘰𝘤𝘢𝘵𝘪𝘰𝘯𝘴 for a 𝘧𝘢𝘮𝘪𝘭𝘺 𝘥𝘢𝘺 𝘵𝘳𝘪𝘱☀️⁣ ⁣ We started off our day with the @dmbotanicalgarden. Immediately walking in, the dome is so 𝐰𝐚𝐫𝐦 & 𝐜𝐨𝐳𝐲 & all the 𝐠𝐫𝐞𝐞𝐧 was beautiful🍃. They had so many 𝘷𝘢𝘳𝘪𝘦𝘵𝘪𝘦𝘴 of 𝐩𝐥𝐚𝐧𝐭𝐬🌿, it certainly 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 me to 𝘱𝘭𝘢𝘯𝘵 more at 𝐡𝐨𝐦𝐞🌱. We didn't do any programs while there & the 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘱𝘭𝘢𝘯𝘵𝘴 weren't in 𝘣𝘭𝘰𝘰𝘮 yet. 𝘞𝘦 𝘴𝘱𝘦𝘯𝘵 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘶𝘯𝘥𝘦𝘳 𝘢𝘯 𝘩𝘰𝘶𝘳 𝘩𝘦𝘳𝘦. ⁣ ⁣ Next stop was the @pappajohnsculpturepark . The 𝐰𝐞𝐚𝐭𝐡𝐞𝐫 was perfect for a walk around 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 & would be a perfect place to pack a 𝘱𝘪𝘤𝘯𝘪𝘤 𝘭𝘶𝘯𝘤𝘩. Be sure to 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐠𝐮𝐢𝐝𝐞 to the park beforehand~ it will help you 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦 & 𝘦𝘹𝘱𝘭𝘢𝘪𝘯 the 𝐬𝐜𝐮𝐥𝐩𝐭𝐮𝐫𝐞𝐬 🗿⁣ ⁣ Lunch: we tried @smashparkdm for the first time & it was awesome. 𝘛𝘢𝘣𝘭𝘦𝘵𝘰𝘱 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 4 & 𝘫𝘦𝘯𝘨𝘢, 𝘣𝘢𝘨𝘴, 𝘱𝘪𝘤𝘬𝘭𝘦𝘣𝘢𝘭𝘭, 𝘱𝘪𝘯𝘨-𝘱𝘰𝘯𝘨 🏓, 𝘢𝘳𝘤𝘢𝘥𝘦𝘴- you could spend hours here having fun! Food is good too🍔🍳!! We got a 𝘣𝘳𝘶𝘯𝘤𝘩 𝘴𝘱𝘦𝘤𝘪𝘢𝘭~ so 𝘺𝘶𝘮𝘮𝘺 ⁣ ⁣ Last stop of the day was the @blankparkzoo. The 𝐳𝐨𝐨 is 𝘦𝘢𝘴𝘺 𝘵𝘰 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦 & offers a 𝘭𝘢𝘳𝘨𝘦 𝘷𝘢𝘳𝘪𝘦𝘵𝘺 of 𝐚𝐧𝐢𝐦𝐚𝐥𝐬.⁣ They also offer a few visitor experiences ~ feeding the animals🦒, storytime, train🚂 & carousel🎠 rides. ⁣ 𝘞𝘦 𝘴𝘱𝘦𝘯𝘵 𝘢𝘣𝘰𝘶𝘵 𝟸 𝘩𝘳𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘣𝘶𝘵 𝘥𝘪𝘥 𝘯𝘰𝘵 𝘥𝘰 𝘢𝘯𝘺 𝘷𝘪𝘴𝘪𝘵𝘰𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘢𝘴 𝘮𝘰𝘴𝘵 𝘸𝘦𝘳𝘦 𝘤𝘭𝘰𝘴𝘦𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘸𝘪𝘯𝘵𝘦𝘳 𝘴𝘦𝘢𝘴𝘰𝘯 𝘺𝘦𝘵. ⁣ ⁣ Des Moines:⁣ ▪️𝟷.𝟻-𝟸 𝘩𝘰𝘶𝘳 𝘥𝘳𝘪𝘷𝘦 𝘧𝘳𝘰𝘮 𝘐𝘰𝘸𝘢 𝘊𝘪𝘵𝘺 𝘤𝘰𝘳𝘳𝘪𝘥𝘰𝘳 𝘢𝘳𝘦𝘢. ⁣ ▪️𝘓𝘰𝘵𝘴 𝘰𝘧 𝘰𝘵𝘩𝘦𝘳 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴 𝘴𝘶𝘤𝘩 𝘢𝘴 𝘚𝘤𝘪𝘦𝘯𝘤𝘦 𝘔𝘶𝘴𝘶𝘦𝘮, 𝘣𝘰𝘸𝘭𝘪𝘯𝘨, 𝘵𝘩𝘦𝘢𝘵𝘦𝘳𝘴, 𝘴𝘩𝘰𝘱𝘱𝘪𝘯𝘨 & 𝘮𝘰𝘳𝘦! 𝘚𝘰 𝘪𝘧 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘴𝘱𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘥𝘢𝘺, 𝘪𝘵'𝘴 𝘸𝘰𝘳𝘵𝘩 𝘪𝘵!⁣ ⁣ 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐞𝐞𝐧 𝐭𝐨 𝐃𝐞𝐬 𝐌𝐨𝐢𝐧𝐞𝐬? .... Follow along with @nordmanfamilyadventures for more family fun ideas ✨️

3/7/2024, 1:57:59 PM

Seeing alot of these lately. A coyote casually walking along a footpath midmorning at McKee marsh. #wildlife #walkwithme #coyote #mckeemarsh #outdoormore #hikingadventures #nature #outdoors #morninghike #staycurious

3/7/2024, 5:43:11 AM

Nothing says summer is here like the first tick of the season. #oklahoma #sunrise #myoklahoma #skyscape #stepoutside #justgoshoot #outdoormore #nothingisordinary #momentslikethese

3/3/2024, 7:57:33 PM

Like a perfect steak, our camping gear savors the experience. Because in the wild, it's not just surviving; it's living.⁠ ⁠ 📸 @daddoesadventure

2/28/2024, 7:01:11 PM

"Life is an adventure, not a destination." – Ralph Waldo Emerson #tecnu #explore #outdoormore #livelifegetoutdoors

2/19/2024, 8:08:11 PM

Windy walk. Sun is warm. Wind is chill. #walk #winterwalk #outdoormore #blackandwhitephotography #nature

2/19/2024, 2:49:03 PM

A walk between errands at Danada forest Preserve. Got to visit with the horses for a bit and then explored on some secondary trails I had not before and got around 3 miles of wandering in. Just love the hardwood canopy. #hike #exploremore #walk #walkwithme #hardeoods #oak #canopy #outdoormore #februarywalks

2/19/2024, 5:03:57 AM

A walk between errands at Danada forest Preserve. Got to visit with the horses for a bit and then explored on some secondary trails I had not before and got around 3 miles of wandering in. Just love the hardwood canopy. #hike #exploremore #walk #walkwithme #hardeoods #oak #canopy #outdoormore #februarywalks

2/19/2024, 1:34:51 AM

Out where the wild things are 🌿 “A dog is the only thing on earth that loves you more than she loves herself.” Me and my sidekick in our happy place… these pictures are just hours apart 😂🫶🏼 #hiking #outdoor #sidekick #dogsofinstagram #spaniel #hike #lakedistrict #mountains #outdoormore #happiestwhen #views #landscape #snow #skiddaw

2/11/2024, 8:00:00 AM

For customers who are using our OE carrier version 3.0 with the push button lock pin , if you find that sometimes the lock pin gets pushed in by the shoulder straps when you tightened it , and you find the frame gets shorter than you set it , we have a solution. We have made a cover for the push pin so it won’t get pushed in. Please reach out with dm or email and we can send you the covers for free. Sorry about the inconvenience. We are always looking for ways to improve our product, if you have any thoughts on things we can improve on , please let us know. We appreciate your feedbacks . #oecarrier #ourexpedition #shouldercarrier #hikeitbaby #hikewithkids #familyadventures #babycarrier #childcarrier #hikingcarrier  #makingmemories  #adventurenow    #dadslife   #daddyandme  #babywearing  #babywearingdads  #shouldercarrier  #outdooradventures  #outdoors  #outdoormore  #optoutside   #hikingwithkids  #hikingadventures   #daddytime  #daddyandme  #superdad   #parentlife   #letthemexplore #kidswhoexplore #showthemtheworld #takethemwithyou #adventureswithchildren

2/3/2024, 5:08:08 AM

Picture this. It’s July 2024… 🏔️ You made a commitment to yourself at the beginning of the year to start getting outside more…and you’ve actually stuck with it. It feels so good to acknowledge how consistent you’ve been! 🏔️ Your body feels strong and capable. You’re standing taller and prouder than you have in years. 🌊 You’re able to manage life’s stress much more easily, tapping into your body’s innate wisdom to calm your nervous system and find homeostasis. 🌊 Your friends and family have started commenting, “Wow, you’re so much more confident than you used to be. I’m impressed!” 💫 You believe in yourself, and you trust yourself to overcome whatever obstacles block your path. 💫 You know that you’re setting a positive example for other women and girls in your life, who see how you’ve grown and find your story so inspirational. 🩵 You look back on the woman you were in 2023 and you are so dang proud of yourself for the evolution you’ve experienced since then. 🩵 Frankly, you are amazed at what you’ve been able to accomplish—it’s more than you thought you were capable of. This confident, capable version of you is waiting to take form... Maybe you have some doubts. Those are normal. But with the right blend of support, guidance, and accountability, you can step into this dream and make it your reality. There are 3 more spaces in Back to Nature, my new holistic health coaching program. Let’s chart your path, and then let’s go. Link in bio or DM me to schedule up your free consult.

1/29/2024, 12:59:08 AM

In the woods and out of the wind this afternoon getting some cross country skiing in before the ice comes. Intestinal problems have kept me from doing a whole lot the last several days so it was great to get out and do some proper physical activity. Sunny with a mix of mackerel clouds and deep blue sky. The temps went from 18F to 21FAnd continue to rise. Ice expected overnight. Met a lot of hikers in the woods today. Mostly polish speaking and walking small dogs. I also encountered two other skiers- one on the main trail and another in the woods. #crosscountryskiing #xcskiing #skiwithme #outdoormore #bussewoods #inthewoods #winterwonderland #january #letsski #skiday

1/22/2024, 2:43:17 PM

In the woods and out of the wind this afternoon getting some cross country skiing in before the ice comes. Intestinal problems have kept me from doing a whole lot the last several days so it was great to get out and do some proper physical activity. Sunny with a mix of mackerel clouds and deep blue sky. The temps went from 18F to 21FAnd continue to rise. Ice expected overnight. Met a lot of hikers in the woods today. Mostly polish speaking and walking small dogs. I also encountered two other skiers- one on the main trail and another in the woods. #crosscountryskiing #xcskiing #skiwithme #outdoormore #bussewoods #inthewoods #winterwonderland #january #letsski #skiday

1/22/2024, 1:49:41 AM

What would it look like to get back to nature this year? What beauty might you behold? Cascading waterfalls, craggy peaks, magical forests? Imagine the pride and accomplishment of standing atop something you weren’t even sure you could make it to the top of. How amazing would that feel? Dang, if you could do that, what else might you be capable of? Imagine the easy confidence of being in a body that’s found its strength again and returned to its healthiest size and shape (because you lovingly guided it there). Imagine having clarity around your life and its purpose, and interweaving your goals naturally into your weekly and monthly routines. We can map this out together using a unique nature-based approach: Your 12-Month Trail Map to Health + Happiness. I just walked a new potential client through this process yesterday, and she was delighted by the positivity and flexibility built into the annual plan. I watched as the “should” and “have to” vibes lifted away from her to make room for a new “wow, that actually sounds delightful” energy. I’d love to guide you through the process too! Book a free call with me to explore this feel-good, science-backed approach to goal setting and creating meaningful, sustainable changes in your physical, mental, and emotional well-being. Link in my profile, or comment/message me “map” to get more info.

1/18/2024, 5:36:56 PM

The feedback from this week’s workshop has been overwhelmingly positive! I created Outdoor More in 2024 to help you make meaningful improvements to your health + happiness through outdoor activities. The women who attended live and/or watched the recordings this week really got a lot out of it! If you want to spend more time outside this year and/or want to prioritize your physical, mental, or emotional health this year, it’s not too late for you to get in on this… Free access to the recordings at EatHikeLove.com/free-training #eathikelove #outdoormore #hikeformentalhealth #womensupportingwomen

1/13/2024, 2:13:58 AM

Do I really have to bring all this stuff on every hike? The answer to this question and many, many more in today’s workshop! Link in bio to get free access to the recording. #10essentials #womenwhohike #womenwhoexplore #outdoormore #outdoormorein2024 #eathikelove

1/10/2024, 1:39:57 AM

I’m so excited to teach this week! If one of your intentions / goals / resolutions / desires is to spend more time outdoors this year, you need this free workshop! Each day is interactive, with plenty of opportunities for reflection and planning: Day 1: Your unique reasons why you want to prioritize outside time, and a manifesto to keep you on the path! Day 2: What to wear, what to pack, and an expert-led Q&A for all your questions Day 3: Where to go, when, who to go with, and how to build your community of fun outdoorsy friends Day 4: The psychology of changing your life for the better, and a fool-proof plan you’ll actually enjoy sticking to Recordings will be available if you can’t make the live classes. Link to save your spot is in the bio!

1/8/2024, 2:09:26 AM

The pier. Oh, the wonders of getting out on the water! #outdoorlife #nature #outdoormore #onthelake #canoeing #upnorth #getoutside #relax #waterislife

1/4/2024, 11:34:21 PM

The pier. Oh, the wonders of getting out on the water! #outdoorlife #nature #outdoormore #onthelake #canoeing #upnorth #getoutside #relax #waterislife

1/4/2024, 5:49:41 PM

Longview Will Be OFF LIMITS For RCs On The Following Dates Due To The Downhill Races!! Hosted By @southridge_usa !! Spectators Are Welcomed!! You Can Still Get Away With A 1/24 If You Come To Spectate😁👍 Just Please Be Weary Of The Race Trails, Be Respectful As Always And Try Not To Litter🤙 Martin Tudor Park on another note, is good for limited trails/rock crawling backed up by a Dirt Track and Bashing Area (2 Dirt Tracks) Up N Ready For Bashing🚀 #SouthridgeDHtrails #SouthridgeRCtrails #SouthridgeTrails #SouthridgeUSA #SouthridgeRC #CityOfFontana #OutdoorMore #ExploreMore 🤙

1/2/2024, 8:18:39 PM

"The new year stands before us, like a chapter in a book, waiting to be written." – Melody Beattie. . What are you looking forward to most in 2024? . #tecnu #explore #outdoormore #livelifegetoutdoors #goals

1/2/2024, 12:28:08 AM

Happy New Year, 1 min read: . I’m writing this because a lot of people think my life is perfect by looking at my Instagram. I can assure you it’s not, and I’d like to share with you all a simple daily exercise in gratitude that encourages me to consistently radiate positivity. . As we enter a new year, most people have resolutions. Rather than (just) manifesting goals for yourselves, I urge you all to think about the successes you’ve had from the challenges you’ve overcome, how those might have turned into opportunities, and the choices that you’ve made to become a better person in 2023. . If you had a hard year, remember you’re still breathing and because of what you’ve experienced, you’re a better person because of it. Feel free to move on from the obstacles that might have turned down or devastated your goals, but hold on to the positive efforts you made to move past them. Remember that you are a human being - And the choices you made from the challenges you faced, define you as the person you have become today. . If the door closes, open a window. Buy the ticket, take the ride. Experience life. . That is what will make 2024 your year. Cheers, I love you all. . . . . #travel #travelphotography #travelblogger #nature #instatravel #wanderlust #traveltheworld #beautifuldestinations #nationalpark #nationalparks #usroadtrip #travelreel #travelreels #roamtheplanet #takeahike #outdoormore #beoutside #vacation #wonderfulplaces #adventure #adventureaddict #landscape #beach #love #beautiful #instatravel #photooftheday #exploremore #travelgram

1/1/2024, 3:09:18 AM

Last buffalo range visit before the new year 🦬 #outdoormore

12/30/2023, 6:34:08 PM

“This onesie was PERFECT for our Oregon winter and everyday snuggles! We had two in pretty much constant rotation. We’ll size up with Iksplor for years to come.“ Danielle “Worth the money! I love to put my baby in this when we travel. The wool wicks moisture so he doesn’t get sweaty in his car seat. At the airport, it is warm enough, but not too warm. Love it!” Laura “Our favorite piece of clothing! Our 70th % daughter wore the 3-6 month size from 3 to 8 months. Just replaced with the 12-24 month and suspect she’ll wear it starting now and for a long time! Very soft, stretchy, and durable” Sarah Just a few of our favorite Zippy Reviews. Thank you for all the love. You guys make working on this little family business of ours such a joy. Thank you for the amazing 📸 capture @photocait

12/28/2023, 3:26:33 AM

As the mercury drops, many wonder if ticks take a winter break 🕷 Some species of ticks can remain active during the colder months, especially when temperatures hover above freezing. In our latest blog, we delve into the behavior of ticks in cold weather. 📖 Read more at the link in our bio! #tecnu #calagel #outdoormore #ticks

12/27/2023, 10:42:11 PM

What did we do today? Mostly sat outside and enjoyed the sunny, winter weather. 💕❄️🌞 . . "If you're not paying attention to trees and how they sway in the wind, then what are you even doing?" . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #rain #rainwaterharvesting #rainwatercollection #raintank #watertank #waterconservation #waterconscious #watertank #raincollection #watercollection . #saltspringisland #ssi #southerngulfisland #gulfislands #westcoast #ecofriendlyliving #sustainableliving #sustainablehome #ecofriendlyhome #sustainableliving . #exploremore #treeappreciation #slowliving #outdoormore #environmentalquotes #natureappreciation #greenquotes #greatoutdoors #naturelovers #naturetweet /2

12/23/2023, 2:18:47 AM

Short walk in fresh air late this afternoon after a migraine gave me a late start to the day. The cool misty overcast was such a blessing. Beautiful reflections on the water too. 🙂 I wish there was some snow though! #walk #afternoonwalk #walkwithme #decemberwakks #outdoormore #freshair

12/19/2023, 7:19:30 PM

Short walk in fresh air late this afternoon after a migraine gave me a late start to the day. The cool misty overcast was such a blessing. Beautiful reflections on the water too. 🙂 I wish there was some snow though! #walk #afternoonwalk #walkwithme #decemberwakks #outdoormore #freshair

12/18/2023, 12:48:12 AM