The Ellie Lane loop never disappoints. Great workout, beautiful trail, views, and flowers. Tried out the weight for “one day” Mt Whitney pack today. Booyah! #sdhikes #sdhiking #mtwhitneytraining
Nine years hiking in @shenandoahnps and saw my first snake today. I might have let out a little yelp. Otherwise, the usual. 6 miles, 1800’ gain, 30# pack. #mtwhitneytraining
Over the next couple of days I’ll tell some stories about my Mt Whitney hike. While I didn’t summit, this time, it was one of the greatest adventures I’ve had. Lots of stories, laughs, pain, agony, SNOW, and adventure fun with @tshirtadventures. The company on trail was the best part. Special times we’ll never forget. Next photo: Big Pine Lake 😱 #mtwhitney #mtwhitneytraining #bigpinelake
Sunset training hike with @caden.higginbottom and @tshirtadventures Booyah! Cowells Mountain #cowellsmountain #mtwhitneytraining
It’s officially get up at 4am on your day off to go have “fun” time of year again.. shook the cobwebs off with a solo hike with my Emmy. Missed my skin getting kissed by mist while walking through the clouds and warmed by the sun as we rise above to look down to take it all in.. while eating an squashed PBJ 🥪😍⛰️ #mtwhitneytraining #hikingsocalifornia #wildflowerseason Inspiration Point 10miles 4721 ft elevation 2752ft gain
More pics from Training Day 9. Thanks to @roxstar7474 for hiking with me! Next week, #humphreyspeak in #flagstaff That will give me about half of what to expect on #mtwhitney #genx #mtwhitneytraining #wishmeluck 🏔️
Treadmill miles. 3 miles. Legs felt heavy today. Added some extra incline today. Tomorrow we walk at 15% incline. #runwithhal #nonelitejogger #abysmalruns #hesperiarunning #highdesertrunning #runningsucks #notsponseredyet #rnnr #treadmillmiles #mtwhitney #mtwhitneytraining
Shins and Ankles... add this on your training to prevent injury. Happy Trails . . . . . . . . . . . . #mtwhitneytraining #hikingtraining #hikingfitness #HikingWorkout #TrailFit #MountainTraining #mobilityexercises #HikerLife #AdventureFitness #NatureWorkout #PeakPerformance #WildernessWorkout #mountwhitneytraining #HikeAndTrain #ElevationGain #ForestFitness #injurypreventiontraining #HikeStrong #TrailToPeak #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life #over50outside #personaltrainer #fitness #fithiker #training #hiking #shins #ankles
Posting these because... Credentials provide credibility -- they serve as tangible evidence of a person's knowledge, expertise, and qualifications in a particular field or profession. When someone has relevant credentials, such as degrees, certifications, licenses, or awards, it indicates that they have undergone formal training, acquired specialized skills, and demonstrated competence in their area of expertise. This validation from recognized institutions or authorities builds trust and confidence in the individual's abilities and knowledge, both among peers and the general public. As a result, credentials serve as a shorthand way for others to assess someone's credibility and trustworthiness in a given domain. source: ISSA . . . . #cpt #issa #issatrainer #issaonline #issanutritionist #issacertified #issacpt #certifiedpersonaltrainer #hiking #hikingtraining #peakbaggertraining #mountwhitneytraining #mtwhitneytraining #hikertrainers #hikertraining #hiker #hikerlife #fitforhiking #fitforhikinglife
Starting today, I will post my daily workout for Whitney training in my story & occasionally as a post. Majority of my training is ON THE TRAIL. But first we must know our WHY. Why are we training... Specificity is key, of course, in our training. Link in bio. . . . . . . . #mtwhitneytraining #hikingtraining #hikingfitness #HikingWorkout #TrailFit #MountainTraining #OutdoorFitness #HikerLife #AdventureFitness #NatureWorkout #PeakPerformance #WildernessWorkout #mountwhitneytraining #HikeAndTrain #ElevationGain #ForestFitness #SummitSweat #HikeStrong #TrailToPeak #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life #over50outside #fitover50 #personaltrainer #fitness #fithiker #training #hiking
As you might have noticed, Inyo SAR’s newest member is a rather… unusual character. Luckily, one of our volunteers is wildlife expert who breaks down the story for us: Scientists recently began receiving anecdotal stories from backpackers of hearing a high-pitched whistle immediately preceding an accident of a member of their group. These accidents often involved falling rocks and ice; in one case a hiker stopped and turned upon hearing a whistle, only to have a tree branch crash down across their intended path. Other hikers reported seeing what they thought was a large, furry, squirrel-like animal following them; they only caught glimpses of the animal. To discover if these stories had a basis in fact, several research teams began hiking in the areas of reported encounters. This research included setting camera traps to try and record the animals. The researchers also wore improper gear, such as spikes on snow-covered slopes, and walked along paths that were off the usual trails. Preliminary results indicate that a new subspecies of the yellow-bellied marmot could be responsible for the stories from hikers. The yellow-bellied marmot (Marmota flaviventris) is a large, stout-bodied ground squirrel in the marmot genus. It is native to mountainous and semi-arid regions of southwestern Canada and the Western United States. Marmots are nicknamed the “whistle pig” for the high-pitched chirp they make to warn other group members about potential threats. It seems that at least one of them adapted its behavior due to the influence of humans and now directs its warning behavior towards people doing risky activities. Further research needs to be conducted, meanwhile, the marmot joined the ranks of Inyo SAR. So far it seems the marmot is hoping to put the team out of work. #marmot #mtwhitney #mtwhitneytraining #mtwhitneymountaineersroute #inyocounty #highsierra #mountainsafety
Perfect rainy day for a hike! Loudoun Heights, 5.6 miles, 1500’ w/ 25# pack. #mtwhitneytraining
Exercise Snacks. It's a thing. You can do this on your building stairs or home stairs or a sturdy kitchen chair for the step-ups. The 7-Minute Workout has an interesting history! It was originally introduced in the American College of Sports Medicine’s Health & Fitness Journal in 2013. The workout gained rapid popularity after being featured in the New York Times article titled “The Scientific 7-Minute Workout” This efficient workout consists of 12 exercises that use only body weight, a chair, and a wall. It’s designed for high-intensity effort and is based on scientific principles. . . . #mountwhitneytraining #mtwhitneytraining #exercisesnacks #7minuteworkout #hiitworkout #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life
In order..... . You’ll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You’re one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES…. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
500 Lunges in 20 minutes- if you are short on time and it's LEG DAY. . . . . . . #mtwhitneytraining #hikingtraining #hikingfitness #HikingWorkout #TrailFit #MountainTraining #OutdoorFitness #HikerLife #AdventureFitness #NatureWorkout #PeakPerformance #WildernessWorkout #mountwhitneytraining #HikeAndTrain #ElevationGain #ForestFitness #SummitSweat #HikeStrong #TrailToPeak #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life #over50outside #fitover50 #personaltrainer #fitness #fithiker #training #hiking
If you haven't been to Mountain Whitney, there is a wooden bridge we have to cross in the dark (see next photo), if we start at midnight. Balance is crucial. Even more important if you have a heavy backpack. This 12 minute balance flow 1-2 times a week will help us with balance. . . . . . #yoga #mountwhitneytraining #mtwhitneytraining #balance #yogaflow #yogapractice #hiking #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life
I have been busy recording, processing/editing, uploading so my friends can continue training for Whitney. This one is superset to get the heart rate up... and it is unilateral-- to help correct muscle imbalances. . . . . . #mtwhitneytraining #hikingtraining #hikingfitness #HikingWorkout #TrailFit #MountainTraining #OutdoorFitness #HikerLife #AdventureFitness #NatureWorkout #PeakPerformance #WildernessWorkout #TrailRunner #HikeAndTrain #ElevationGain #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life #TrailToPeak #HikingPrep #GetOutside #HikeMore #NatureStrong #over50outside #fitover50 #personaltrainer #fitness #fithiker #training #hiking
Treadmill miles. Mt. Whitney training started today. Slow miles, but at 15% incline or 1400 feet of vert. 25 pounds in my pack. Can’t wait to get outside on the trails. #runwithhal #nonelitejogger #abysmalruns #hesperiarunning #highdesertrunning #runningsucks #notsponseredyet #rnnr #treadmillmiles #mtwhitney #mtwhitneytraining
We can't hike everyday, but we also need to be deliberate with our training. . . . . . . #mtwhitneytraining #hikingtraining #hikingfitness #HikingWorkout #TrailFit #MountainTraining #OutdoorFitness #HikerLife #AdventureFitness #NatureWorkout #PeakPerformance #WildernessWorkout #fitforhikinglife #fitforhikinglifestyle #fit.for.hiking.life #ForestFitness #SummitSweat #HikeStrong #TrailToPeak #HikingPrep #GetOutside #HikeMore #NatureStrong #over50outside #fitover50 #personaltrainer #fitness #fithiker #training #hiking
3 hour & 10 minute, Ten mile hike. Done. #getoutside #womenwhohike #mtwhitneytraining
Winter solo camping at Trail camp, Mt Whitney at 12,000ft (3657m). Mt Whitney is the continental US's tallest mountain at 14,505ft (4421m). Most climbers stop for one night at trail camp to acclimatize to the thin air. Winter ascents don't require fighting for a permit and there were maybe 10 other climbers on the greulling 21.2mile 6663ft elevation gain ascent. The tail of the milky way just happens to align with the summit ridge, where the summit itself is the right most outcropping. 📷 Dec 2023 #mtwhitney #mtwhitneytrail #mtwhitneysummit #mtwhitneytraining #trailcamp #tent #camp #camping #naturephotography #greatoutdoors #sierranevada #mountaineering #mountain #milkyway #ridge #summit #climbing #mountains #sierranevada #sequoia #kingscanyonnationalpark #lonepine #hyperlite #hyperlitemountaingear #unbound
Corte Madera training hike before the rain with @tshirtadventures Corte Madera is San Diego’s mini half dome and an amazing hike. The views from the top are 👌🏻 #mtwhitneybound #mtwhitneytraining #sdhikes #sdhikingtrails #cortemaderapeak #peakvisor_app
Pulled out from the archives - Mount Whitney Lower Body workout -- all unilateral to avoid imbalance. I almost didn't finish it. What a doozy. I might record and share it... or not. 🤣 . . . . . . #socal #socalhikers #socalhiker #hike #california #mountain #optoutside #nature #hike #hiking #hikingcalifornia #hiker #hikers #hikerofinstagram #hikeoftheday #womenwhohike #girlswhohike #californiaadventure #mountains #alltrails #californiahiking #over50outside #52hikechallenge #52hikechallenge2024 #mtwhitney #mtwhitneytraining
Beautiful day for a hike but I think I overdid it: 11 miles, 2000’ gain, 25# pack. Dickey Ridge trail in @shenandoahnps was longer and steeper than I remembered! #sore #mtwhitneytraining
Great Day on the Summit of Mt. Whitney in July‼ ⬇⬇⬇⬇⬇⬇⬇ https://amzn.to/49vPurP #backpacking #backpacking #backpackingasia #backpackingadventures #backpackingaustralia #backpackingculture #backpackingeurope #backpackinggear #backpackingtips #sponsored #ad #mountains #mountainside #mountainscape #mountainstories #mountainsarecalling #amazonfba #amazonfinds #amazondeals #amazonbestseller #amazonprime #amazonfinds2024 #amazonmusthaves #amazonas #amazonia #mtwhitney #mtwhitneytrail #mtwhitneysummit #mtwhitneytraining #mtwhitneymountaineersroute
Camping @13.5k ....Crazy‼ ⬇⬇⬇⬇⬇⬇⬇ https://amzn.to/49vPurP #backpacking #backpacking #backpackingasia #backpackingadventures #backpackingaustralia #backpackingculture #backpackingeurope #backpackinggear #backpackingtips #sponsored #ad #mountains #mountainside #mountainscape #mountainstories #mountainsarecalling #amazonfba #amazonfinds #amazondeals #amazonbestseller #amazonprime #amazonfinds2024 #amazonmusthaves #amazonas #amazonia #mtwhitney #mtwhitneytrail #mtwhitneysummit #mtwhitneytraining #mtwhitneymountaineersroute
Not him signing us up for #RimtoRim and #mtwhitney (🤞🏼 we are selected in the lottery for Whitney) for Fall 2024 when he is going to be away this summer (😢), leaving me to train solo 😅😬🗻🏜️ #mountbaldy #baldysummit #mountsanantonio #rimtorimgrandcanyon #grandcanyon #mtwhitneytraining #rimtorimhike
Snow hike today at Harpers Ferry — 7.4 miles, 1650’ gain, 15# pack, snow and ice on the trail made it a challenge! #bigbendtraining #mtwhitneytraining
Btw, Mt Whitney 2024 Lottery is now open,,,, Not sure about the rest being downhill but it is nice to get a pre game 3000 🏊♀️ in on this Super Bowl Sunday🤙🏼 , , @team.vpa @triclubsandiego #mtwhitney #mtwhitneytraining #mtwhitneysummit #teamvpa #ironman #ironmantraining #ironmantri #swimbikerun #ironmancalifornia #swimming #bike #run #prov3:6 #prelives #swimming #swimming #oside #bringonsummer #plantbaseddiet #plantbasedfood #plantbasedathlete #plantbasedathletes #veganfood #vegan #mtwhitneylottery
Back in my happy place! Hiked Loudoun Heights trail at Harpers Ferry, 6.5 miles, 1500 feet gain, beautiful day. #bigbendtraining #mtwhitneytraining
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
Shuteye peak - just south of Yosemite - . . . . . #outdoorphotography #smartphonephotography #photosofopenspace #outdoors #goonahike #socalhiking #socalhikingtrails #hikingsocal #mtwhitneytraining #whitneytraining #mtwhitneysummit #mtwhitneysummitattempt #mtwhitneytraining2021 #mountbaldyhike #laoutdoors #socaltravels #influenceartists #nhc_images #awesomepicture #outdoorphotography #onlytheoutdoors #onlytheoutdoor #outdoors #socaltravels #influenceartists #awesomepicture360 #awesomepicture #ig_greatshot_summervibes #explore_countryside
Oakhurst, CA - . . . . . #hiking #goonahike #getoutandhike #januaryhikes #newbraunfelstx #newbraunfelstexas #mtwhitneytraining #whitneytraining #mtwhitneysummit #mtwhitneysummitattempt #mtwhitneysummit #outdoorphotography #photosofopenspace #weekly_rural #nhcimages_minimal20 #photosofopenspace
Didn't die! Good job @jessiebearz7 going along with the "hike" that is Upper Colby Trail....really it's more of a scramble 🤣 .Next stop Mt Whitney 😳 #mtwhitneytraining #uppercolbytrail
Registration opens next month and no matter what the lottery says, I am going back to Mt. Whitney 14508. Lots of training before then and can’t wait to hit the mountains and a couple Ironman’s in ‘24 🤙🏼 #mtwhitney #mtwhitneysummit #mtwhitneytraining @ironmantri @ironmancalifornia @team.vpa #letsgo #ironman #ironmantraining #ironmantri #ironmantriathlon #swimbikerun #teamvpa #bikelife #run #prov3:6 #prelives #coastlife #sacramento #startline #ironmantraining #ironmantri #plantbased #vegan #veganlife
The best way to learn winter mountaineering skills is to learn from a pro. Check out these tips by @westvalleysearchandrescue. Repost: WVSAR WINTER PREPAREDNESS: Organizations that teach mountaineering skills. Every winter there are a number of small businesses and organizations that pop up and host alpine training opportunities. It is important that these businesses and organizations are legitimately vetted if hikers are planning on participating in their educational programs. Below are a few tips to ensure the training they are providing is legitimate. Instructors should hold a certification from one of three organizations. 1. American Mountain Guide Association. 2. International Federation of Mountain Guides Association. 3. Certified Mountaineering Guide Foundation. If you are hiring a individual or business they should have a permit to operate in the National Forest and be insured and bonded. Prior to taking your training course you should be provided with a course outline, equipment list and a set of online resources to prepare you for field training. The training location should be in a safe area and not in an alpine environment with a lot of high angle exposure. It is important that if you are interested in learning and developing alpine travel skills that you are taught proper assessment of terrain features and techniques as well as having the appropriate equipment to safely develop your alpine skills. As always taking a course is only the beginning of developing alpine travel proficiency, repetitive practice opportunities will help you to develop muscle memory and learn what types of alpine terrain you are comfortable traveling in. #mountainlovers #sierranevada #winterinthesierra #wintermountaineering #mtwhitney #mtwhitneytrail #mtwhitneysummit #mtwhitneytraining
Let the planning begin!!Any Advice or Recommendations? #hikingadventures #hike #mtwhitneytraining #mtwhitney
It’s winter in the Sierra. While there isn’t much fresh snow on the ground (yet), it has gotten quite chilly lately. 🥶 Here are a few safety tips for setting out on that burn-off-Thanksgiving-dinner hike 🦃 ⚠️ Do not try to cross any snow or ice with micro spikes! The old snow from last year has solidified and is now almost as hard as the rocks underneath it, and a lot of water bodies are freezing, making for some slippery creek crossings. You will need crampons, ice axe and solid mountaineering skills – or better yet, try to avoid those slippery slopes altogether. Can’t find a safe way at all? It might be time to turn around ↩️ the mountains are still going to be there when it gets warm next summer. Keep your eyes peeled 👀 In a few places there is a dusting of fresh snow that has concealed those treacherous spots. Pro tip: bring LOTS of warm clothing and always have a headlamp with spare batteries on you. The days are short and you might find yourself hiking out in the dark... 🌟 Inyo SAR is an all-volunteer and unpaid, professional non-profit 501(c)3 organization in cooperation with and under the authority of the Inyo County Sheriff's Office. Providing search and rescue services to Inyo County and its visitors is only possible thanks to donations. Inyosar.com/donate #HighSierra #mtwhitney #mtwhitneytrail #mtwhitneysummit #mtwhitneytraining #winterinthemountains
⛰️ Cucamonga Peak ⛰️ 🥾: 11.1 miles (via Icehouse Canyon trailhead) ↗️: 4,186’ elevation gain (per @alltrails ) Cucamonga is a fantastic hike whether training for #mtwhitney or looking for a good day hike from LA. More often than not, Cucamonga Peak is home to beautiful cloud inversions ☁️ #getoutside #girlswhohike #hikela #socalhiker #socalhiking #mtwhitneytraining #cloudinversion #cucamonga #cucamongapeak #planesandpeaks
In honor of NATIONAL HIKING DAY, I post one of my epic Mt Whitney photos from last year 😍😍😍😍
August 2022 - Our first backpacking trip Climbing Mt. Whitney… After months of stair climbing and training hikes (although not as many as we’d hoped) we set out for our most underprepared, uncomfortable, exhausting, challenging adventure yet. The tallest peak in the contiguous US… With an average elevation gain of 550 ft per mile, every bit of this hike was a challenge, but the hardest part was the elevation sickness. We started our morning at the nearest city, lone pine, with an elevation of 3,700 ft…and ended the day at trail camp, 12,000 ft elevation…without the proper time to acclimate to the lower density air, our bodies experienced awful side effects. We went to sleep certain that we’d not make it to the top the next day. The night was frigidly cold, we learned to poop in bags and carry it with us 🥴, our food was much less than appetizing, and our bags were significantly heavier than necessary (whopping 45 lbs). But the second day we gave it our best shot and despite the many reasons for not wanting to continue we made it to the top! I am so proud of the amount of challenges we overcame and the determination that we maintained through this journey. Looking back, I am so glad we did it…but can’t gaurentee I’d willingly signup to do this hike again😅 From Whitney portal, 21 miles, 6600 ft of elevation gain to the peak at 14,508 ft above sea level. #mtwhitneysummit #mtwhitneytrail #mtwhitneytraining #tallestpeakinusa #hiking #california
"Success is nothing more than a few simple disciplines practiced every day." That's really all there is to it. Show up and attack the select few high leverage actions day in, day out. Then let go and trust that you're progressing ... and that the process is playing out. Work with the best team (get an experienced #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
Winter 2022 was a busy time in our lives…we lost touch with the ability to travel (and quite frankly didn’t feel like we had the funds). We also had gotten Covid during our trip to Colorado so we fell off the health and fitness train for a few too many weeks... …then some friends invited us to do our first ever backpacking trip…to climb Mt. Whitney. Without any hesitation (or knowledge of what the trip entails) we committed and we’re booked for the trip. For those of you unfamiliar (like we were), Mt. Whitney is the tallest peak in the contiguous US at 14,508 ft above sea level. The hike itself is 22 miles round trip and over 6,000ft of elevation gain. A quick little google search will teach you how uncomfortable and strenuous the hike really is. Upon learning all of this, we learned we really had our work cut out for us. So, we started training. Thus we started our 4 month training journey. Pictured hike: Turtle Rock and French Hill Loop Moderate hike 4.1 miles 807 ft of elevation gain Our tired legs and soar joints upon finishing this hike made it really clear that we most definitely had our work cut out for us… #mtwhitneytraining #californiahiking #irvinecalifornia #nature #dogswhohike
What a fantastic prep day for Whitney, summited Humphrey's peak (tallest peak in AZ at 12,600'). Over 4,000' of elevation gain, 60mph wind with 80mph gusts, and a wind chill that made it feel like 1-7*F. Solid day with the best burger I think I've ever tasted to top it off 🤙 #mounthumphreys #mtwhitneytraining #mthumphreys #Arizona #peakbagger #AZ #girlsthatwander #girlsthathike #tallestpeakinaz #hikingtrail #hikingtrails #freshairdontcare #adventureawaits #adventure #explore #gooutside #optoutside #windy #blownaway #cold #peakwalker #bundleup #birdseyeview #natgeoyourshot #landscapes #nomaditagain #roadtrippin #loveit #love #peace
Mt. Whitney Training Hike #2 Above the clouds ☁️ San Bernardino Peak 10,650 Ft Elevation 16 miles | 4750 ft elev gain #mtwhitneytraining #baggingpeaks #socalhikers #sanbernardinopeak
In order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
Mt. Whitney Training Hike # 1 More thin air specials to come… Mt. Baldy Peak Loop 10,064 Max Elev 11 Miles | 3990 ft Elev Gain @megabrownie3 #mountbaldysummit #devilsbackbone #mtwhitneytraining #directionalsenseissues #ihikewithpolesnow
The best way to train for Kilimanjaro is to hike at elevation. We are so thankful for a safe and successful trip on Mt. Whitney yesterday. Let us know if you want to meet up for a friendly hike and chat about climbing Kilimanjaro with us. Safe travels and happy trails. #mtwhitney #mtkilimanjaro #hiking #hikingadventures #adventuretravel #adventure #kilimanjaroexpert #kilimanjaro #altitudetraining #kilimanjarotraining #mtwhitneytraining #mtwhitneytrail #mtwhitneysummit #kilimanjarosafari #kilimanjarosafaris #hiker #hikingtrails #hikingtrails
Final training hike before we head to Mt Whitney next Sunday! Today’s weather was gorgeous. The same may not be true for our summit attempt next week, but we are physically and mentally prepared for whatever the adventure brings! #mtwhitneytraining #hikingadventures #montaramountain
FROM SHORELINE TO SUMMIT. 1 year ago today, our family (@dominik.flores @adryanafloress @kyleenflores @chrisfitlife) summited Mount Whitney. The highest peak in the contiguous 48 states. The purpose of healthy living is to go on new adventures, build on relationship & the greatest part is we learn so much about others and ourselves doing it! Lessons & experiences that can never be forgotten. What’s your SUMMIT? #shorelinetosummit #thesummithealthandfitness #mountwhitney #mountwhitneysummit #mountwhitneysunrise #mtwhitney #mtwhitneysummit #mtwhitneytraining #fitnessjourney #healthylifestyle #mountainview #sheboyganwisconsinsmallbusiness #sheboyganwisconsin #sheboyganfitness #whatsyoursummit
Another trip up and around the highest peak in Southern California. #sangorgoniowilderness #mtwhitneytraining #socalsnowinaugust #yesanotherorigionalhashtag #shootimusingthemwrongagain #digitalmarketingexpert #backpacking #hikesocal
Our 40th state high point together! Humphreys Peak Arizona. It was another fun hike at almost 10 miles and over 3250 ft gained. We are feeling ready for Mt Whitney next week! #flagstaff #hikearizona #humphreyspeak #highpointing #highpointersusa #kilimanjarotraining #mtwhitneytraining
The hardest thing I’ve done in a single day won’t be the hardest for long…San Gorgonio was the training hike for Mt Whitney in 2 weeks. The kudos go to my training team @tarynoc07 @bryankerner @atdaus who are way more badass than me. Amazing views, absolutely perfect weather, and one foot in front of the other. #sangorgoniopeak #mtwhitneytraining
Yesterday was an amazing and somewhat punishing day, but I feel strong and proud (and sore). About 19 miles and 10 moving hours, 6000+ feet total elevation gain, and summited 4 peaks; Etiwanda, Cucamonga (my third time), Bighorn, and Ontario. Thank goodness for full back-country packs with extra socks, changes of clothes, bug spray, and our amazing hike leader with his water filter; most of us needed over 5 Liters of water to complete this hike. There were small injuries and discomforts, but that’s what hiking is about; figuring it out. Many times when I’m struggling I say to myself: The only way out is through…and I keep on huffing. Thanks to @rei @goodr @nathansportsinc @patagonia @columbia for being part of my epic adventures #mtwhitneytraining #cucamongawilderness #ecbohike #etiwandapeak #cucamongapeak #bighornpeak #ontariopeak #theonlywayoutisthrough #californiahikes #socalhikes
Wheeler Peak. 13,127 The highest point in New Mexico and our 39th state high point. We hiked a total of almost 15 miles with over 4,000 feet of gain. We are so happy we opted for the longer Bull of the Woods trail. The solitude, scenery and wildlife was superb. #highestpointinnewmexico #wheelerpeak #thelongway #bullofthewoods #highpointersclub #kilimanjarotraining #mtwhitneytraining #highpointing #hikemore
At 11,053 feet getting acclimated for Whitney ascent in 36 hours while looking at a beautiful world. #mammothmountain #mtwhitneytraining #beautifulworld #mountainmonkeycompany
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
"Success is nothing more than a few simple disciplines practiced every day." That's really all there is to it. Show up and attack the select few high leverage actions day in, day out. Then let go and trust that you're progressing ... and that the process is playing out. Work with the best team (get an experienced #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
This popped up in my memories today, from SF Marathon in 2014. (check out those headphones!) Reminded me that I have tackled big goals before, and can do it again. #mtwhitneytraining #itsoktobescared
#mountbaldy hike with my friend @raz_fit56 . This guy is tough. Making a few friends along the way. 3600’+ elevation gain 10+ miles It was a long day for me and with the heat it made it even longer. I was beat and tired. Got home showered, ate some dinner and knocked out. Didn’t have time to post until today. . This is the first of many more summits before we hit up #MtWhitney in September. . Keep #muuving #teamnuun #nuunambassador2023 #honeystingerambassador #hshive #Boco2023 ambassador #SPIbelt ambassador #teamzensah #zensahambassador #withoutlimitz . #mtwhitneytraining #stayfit #neverstop #optoutside #socal #garmin #beatyesterday
Oh man it’s been too long 🌲🍄🌼 I climbed the whirlpool stairs 3x for #mtwhitneytraining !! Excited to summit the highest peak in the continental US. 20 miles & 6000 ft of elevation in 24 hours 💪
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
Sunrise hike to Mt Baldy ✅ Start time 3AM Completion time 12PM #elevationtraining #climatetax #10064ftelevation #mtwhitneytraining
in order... You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
Did my 4th Peak early this morning 😊San Jacinto peak( 10834 feet) via Marion Mountain - around 14 miles total with 4155 feet elevation gain. Started early again at 4:30 , solo hike , first hour in the dark 😊Weather was perfect that early😍Hiked fast on the way up and tried to run on the way down - took me 6 hours total. #mtwhitneytraining #sixpackofpeakschallenge #sixpacksofpeaks #sanjacintopeak #mountains #hiking #trailrunning #summit #california #californiaadventure
Toasty & beautiful hike in Monte Bello Open Space Preserve. Almost no one around as far as the eye can see. But there IS a functioning payphone at the backpacker campground in case you need it! #getoutside #bayareaparks #montebelloopenspacepreserve #mtwhitneytraining
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms
La Cumbre Peak bagged & tagged ✅ #mtwhitneytraining
in order.….. You'll always be living in scarcity/limitation instead of FRUITFULNESS & ABUNDANCE. You're one decision away from a completely different life. Awareness, understanding & re-conditioning We grow up looking like our PARENTS but die looking like our CHOICES.. #youthclimatechange #outsidevans #beachfitness_cb #goatsbeardmountainsupplies #rosedonato #longbeachveganfestival #mtwhitneytraining #mtwhitneysummit #plantbasedforall #socalhiker #yosemitevalley #mtwhitney #oneplanet #globaldealfornature #starwarscanyon #orangecountyfirerescue #tobytaylorexperience #mountainbike #bullsfitpit #joccousteau #stripdownasanas4 #Plantbased #healthandwellness #sales #salesrep #greenbeautyproducts #brokerage #freehive #doneisbetterthanperfect #friedmushrooms