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Fat loss transformation ☺️💯 . . . {Weight loss, transformation, fat to fit, weight loss journey, health goals, new person, fit dad, nutrition, healthy recipes, lifestyle, healthy habits} . . . #transformation #healthylifestyle #healthyfood #health #instagood #instafeed #viral #viralpost #trending #explore #explorepage #fitnessfiestabypooja #fitnesswithpooja #poojajagtap♥️

4/6/2024, 6:44:33 PM

Mrs.Sujata lost 24kg weight loss in 6 months ! This is the best example of Dedication and consistency 💕🌸 definitely mindset is also important👍☺️ She trust on herself and the process ❤️ . . . { Weight loss, result, fat burning, best example, weight, mom, transformation, fitness trainer, fitness journey, weight loss journey} . . . #fitwoman #fitnessfiestabypooja #FitnessProfession #fitnesswithpooja #fitness #workoutmotivation #fat #fatloss #gymlifestyle #gymlover #viralpost #viral #explore #exploremore #trending

4/5/2024, 2:30:08 PM

Acceptance is important then everything will be flowless 👣🌸 . . . #happymind #happy #poojajagtap♥️ #fitnessfiestabypooja #fitnesswithpooja #selflove # #selfcare #trending #viralpost #explore #explorepage #exploremore

4/4/2024, 7:59:27 AM

Mrs.sunita started her weight loss journey with me and got amazing results in just 15 days ❤️ It's only different between thinking 🤔 and taking action towards your fitness 😀 . . . @sunitashinde4008 . . #fitnessfiestabypooja #fitwoman #fitnesswithpooja #transformation #weightlosstips #weightlossjourney #happymind #happy #viralpost #viral #explore #explorepage #exploremore #trending #instagood #instafeed #instagram

4/3/2024, 6:58:21 PM

Self-belief is the unwavering confidence and trust in yourself abilities. It is the belief that you are capable of achieving your goals and overcoming challenges. Self-belief is essential for personal growth, resilience, and success. It empowers you to take risks, pursue your dreams, and navigate through life's ups and downs with courage and determination. Embracing self-belief allows you to tap into your full potential and live a fulfilling and purposeful life. . . . #selflove #selfcare #selfmotivation #fitwoman #fitnessfiestabypooja #fittips #FitnessProfession #fitnesswithpooja #fitness #exercisemotivation #explore #explorepage #exploremore #viralaudio #viralpost #viral #punecity #nashik

3/16/2024, 10:09:33 AM

Sprinkle happiness everywhere that will enhance your aura ❤️💯🌻 . . . #fitnessfiestabypooja #fitwoman #fittips #FitnessProfession #fitnesswithpooja #viralpost #explorepage #explore #exercisesforwomen #exploremore #pune #nashik

3/12/2024, 5:00:01 AM

Canned foods, heavily processed meat, and other items made with chemicals and preservatives can make bloating and water retention worse. High levels of sodium are unhealthy at any time of the month, but they do even more damage during your period. #Diets you should avoid during menstruation • Salty / High sodium foods. Eating too much salty or high sodium foods can cause water retention, edema and bloating. •Sweets / High sugar foods. •Caffeine / Tea / Coffee. •Alcohols. •Piquant and Spicy foods. •Meat / Red Meat such as beef or pork. . . #healthylifestyle #healthycommunity #healthyfood #menstruationawareness #explorepage #explore #exploremore #viralpost #trending #instagram #fitnessfiestabypooja #fitwoman #fitnesswithpooja

3/5/2024, 6:55:42 AM

Stretching is an essential component of maintaining a healthy and active lifestyle. Here are some important reasons why stretching is beneficial: 1. Improved Flexibility: Regular stretching helps improve flexibility by increasing the range of motion in your joints and muscles. This can enhance your overall physical performance and make everyday activities easier.🧘 2. Injury Prevention: Stretching before and after physical activity can help prevent injuries by preparing your muscles and joints for movement. It increases blood flow to the muscles, improves muscle coordination, and reduces muscle tension, decreasing the risk of strains, sprains, and other injuries. 3. Enhanced Athletic Performance: Stretching can improve athletic performance by increasing muscle flexibility and efficiency. It allows for better muscle activation and coordination, leading to improved speed, power, and agility. 4. Reduced Muscle Soreness: Stretching after a workout or physical activity can help reduce muscle soreness and stiffness. It promotes the removal of lactic acid and other waste products that accumulate during exercise, aiding in faster recovery. 5. Improved Posture: Regular stretching can help improve posture by lengthening tight muscles that may contribute to poor alignment. It can alleviate muscle imbalances and tension, reducing the risk of developing postural issues. 6. Stress Relief: Stretching not only benefits the body but also the mind. It can help reduce stress and promote relaxation by releasing endorphins, the body's natural feel-good hormones. 7. Increased Blood Circulation: Stretching increases blood flow to the muscles, which improves circulation and nutrient delivery. This can enhance muscle function, promote tissue repair, and contribute to overall cardiovascular health. Remember to always warm up before stretching and perform stretches correctly to avoid injury. Incorporating regular stretching into your routine can have numerous positive effects on your physical and mental well-being. #explorepage #explore #exploremore #trending #trendingreelsvideo #trendingreels #trendingpost #instagram #fitnessfiestabypooja #fitnesswithpooja #yogainspiration

2/16/2024, 3:27:16 AM

"Follow your dreams and let your imagination be your guide. Embrace the endless possibilities and pursue what sets your soul on fire. Remember, the only limits are the ones you set for yourself. So, go out there and make your dreams a reality!" . . . #dream #selfbelief #selfbuild #acheivement #entrepreneur #fitnessfiestabypooja #fitnesswithpooja #fitnesstrainer #businesswomen #healthcoach #fitbharatmission #womenentrepreneurs #instareels #viralpost #instagram #pune #nashik

11/21/2023, 4:20:57 AM

Some souls making your day magical 💕🤩 . . #doglovers #dog #newguest #happymind #happiness #fitnesswithpooja #fitnessmodel #fitnessfiestabypooja #punecity #viralpost

11/5/2023, 6:04:24 AM

Is your snack have fiber... . . Benefits of a high-fiber diet #Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. #Lowers cholesterol levels. #Helps control blood sugar levels. . . #fitbharatmission #fitmom #fitness #fitgirl #fitnessmodel #fittips #fitnesstrainer #fitwoman #fitnesswithpooja #fitwithpooja #fitnessfiestabypooja

8/21/2023, 9:59:34 AM

“Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together.” . . #wellnesscoaches #nature #happiness #selflove #motivation #mevsme #beachphotoshoot #beachshoot #beaches #photography #instareels #instagram #viralpost #nashikcity #punecity #fitnessgirl #fitnesswithpooja

7/20/2023, 2:35:03 PM

New result from 21 days challenge 💯💪 Mrs.Sneha lose 6 kg weight and amazing skin results 😉 Before she fasing acidity and digestion problem ✅ DM to start your journey ☺️👍 90 22 80 1604 . . . #fitnessbatch #freebatch #fit #fitnmom #fitnesswithpooja #fitness #workoutbatch #workoutoftheday

7/5/2023, 3:12:57 PM

Amazing transformation 💯🎯 Fit with fitness fiesta by pooja DM to start your journey today 💗 #fitnessbatches #fitgirls #fit #fitnesswithpooja #fitnessfiesta #fitnesswithme #fitnessmotivation #fitwithpooja #workoutforbellyfat #workoutbatch #workoutoftheday #workoutfromhome #punevibes Result of @priyankaidate

6/12/2023, 5:05:14 AM

Making yourself happy again is the biggest comeback 💕 #saree #sareelove #traditional #traditionallook😍 #happy #happiness #fitgirls #fitnesswithpooja #fitnmom #finessmodel

6/9/2023, 1:17:54 PM

How to balance your plate 🍽️ with all requirements of your health... . . . follow or DM for healthy living and diet consultation 9022801604 #dietplan #diettips #dietinfasting #diet #healthylifestyle #healthyfood #health #healthytips #healthyliving #fitnesswithpooja #fitnessbatch #fit #foodpost #food #foodplanning

6/8/2023, 9:44:43 AM

Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral: This fat surrounds a person’s organs. Subcutaneous: This is fat that sits under the skin. There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. We have best solution on it Call on 90 22 80 1604 #fit #fatloss #fat #bellyfattips #bellyfat #fatloss #weightlossprogram #weightloss #weightlossmotivation #fitnesswithpooja #fitness

5/2/2023, 3:01:18 PM

Consistency and daily take small steps towards your health will take you to your destination and that is called healthy lifestyle... #fitnmom #fitgirls #fitnesswithpooja #fitnesswithpooja👍 #fitness #fitnessfiesta #fitnesstip #workoutbatch #workoutforbellyfat #workoutoftheday #gymlife #gymlover #gym #gymgirl

4/19/2023, 1:44:35 PM

Focus on the possibilities for success not on the potential for failure..!!! #happyworkout #happiness #bewithyou #selfcare #selfbilivers🔥🔥 #selfmotivation #selflove #workoutforbellyfat #workoutbatch #fitnmom #fitgirls #fitnesswithpooja #punevibes #punecity

4/18/2023, 3:16:15 PM

What you do in the first five minutes upon waking up plays a major role in deciding whether you're going to have a calm and relaxed day Vs a dull and lethargic day. #1 Going into Balasana, (child's pose), is the easiest way to stretch your ankles, hips & shoulders, relax your body and be ready for digestion. #2 Take a deep breath and relax do this every morning on 🛏️ bed Decreases stress, increases calm. Relieves pain. Stimulates the lymphatic system (Detoxifies the body). Improves immunity. Increases energy. Lowers blood pressure. Improves digestion. Helps support correct posture. #fit #fitsporation #fitnmom #fitnesswithpooja #fitgirls #fitnessadicted #yogagirl #yogawithpooja #yogainspiration #yogalifestyle #yoga #yogateacher #workoutoftheday #workoutforbellyfat #workouts #pune #nashik

4/3/2023, 3:34:35 PM

Be positive minded and try to appreciate others , it will enhance your aura !!! Cheers 😗 #fit #fitnesswithpooja #fitnmom #fitgirls #fitnessadicted #fitnessfiesta #fitnessgirl #fitnessmodel #workoutoftheday #workoutforbellyfat #workoutbatch #workoutmotivation #workout #punecity #pune #nashikcity

3/22/2023, 3:44:02 AM

Be imperfectly real, it's perfectly rare!! #beyourself #real #loveyourself #happiness #punevibes #workoutoftheday #fitnmom #fitgirls #fitnesswithpooja #fit

3/16/2023, 5:46:56 PM

10 years younger with fitness fiesta by pooja 😳 type yes if you want to lose weight and get your dream body in 2023 we Wil DM you our diet Weight Loss program details...... 🔥 . . . . #collagen #skinhealth #skincare #healthylifestyle #healthyfood #healthyliving #healthytips #fitnmom #fitwithme #fitwithpooja #fitnesswithpooja #fitnesstips #fitnessadicted #fitnessfiesta #fitnessmotivation #punecity #punekar

2/3/2023, 9:49:27 AM

Congratulations 🥳💪☺️Sonal for amazing transformations 💪 with anti aging ☺️ results.... #collagen #skinhealth #skincare #healthylifestyle #healthyfood #healthyliving #healthytips #fitnmom #fitwithme #fitwithpooja #fitnesswithpooja #fitnesstips #fitnessadicted #fitnessfiesta #fitnessmotivation #punecity #punekar 5h

1/23/2023, 3:02:21 PM

Healthy tips... Collagen accounts for 30% of your body's protein. It provides structure, support or strength to your skin, muscles, bones and connective tissues... #collagen #skinhealth #skincare #healthylifestyle #healthyfood #healthyliving #healthytips #fitnmom #fitwithme #fitwithpooja #fitnesswithpooja #fitnesstips #fitnessadicted #fitnessfiesta #fitnessmotivation #punecity #punekar

1/21/2023, 8:50:34 AM

How others see you is not important,How you see yourself means everything ❣️🦄 . . Which one is your favourite.... Just love this new trend 🥳 #fitbody #fitnessaddicted #fitnesswithpooja #fitnmom #fitsporation #workoutbatch #workoutoftheday #trendingreels #trending #trendingsongs #trend #instareels #punecity

12/17/2022, 1:37:09 PM

Deevana....at Phuket Thailand.... . . . My team on vacation ☺️ #vacationmode #vacation #phuket #thailandtravel #bankok #teamvacation #fitnesswithpooja #fitnesswithme

11/14/2022, 3:48:29 PM

You can buy your health, you must Earn it through Healthy Living... . . . #morning #morningmotivation #morningworkout #morningbatch #workoutmotivation #workoutoftheday #workoutfromhome #workoutfit #fitnessaddicted #fitnesswithpooja

11/10/2022, 7:52:58 PM

Healthy active lifestyle... . . . Weight loss doesn't begin in the gym with a dumb bell. It starts in your head with a decision and You are just a decision away to start your amazing transformation with us!!!! FITNESS FIESTA BY POOJA for a complete workout and weight loss routine. #healthylifestyle #healthyfood #healthylife #health #fitsporation #fitnessaddicted #fitnesswithpooja #fitnessfiesta #fitnessmodel #fitnessgirl #fitnation #pune #punekar #india #insta #reelsinstagram

10/30/2022, 8:43:48 AM

Beauty beings the moment you decide to be yourself... . . . #selflove #mevsme #viralpost #withme #sadi #fitme #fitnessaddicted #fitnesswithpooja #fitbody

9/26/2022, 10:33:40 AM