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The Ritz-Carlton, Aruba 🩵 I really wanted to go to, and eat at the Ritz-Carlton whilst here and we needed somewhere for lunch so I messaged them on instagram this morning and they responded quite quickly advising they were able to cater for gluten free. We took a trip down and spoke to the server who was the most attentive, and most knowledgeable we have spoken to so far. I felt in safe hands straight away. They advised they can make all the tacos and nachos gluten free, and they also had bread and wraps available. Everything is prepared and cooked seperately, even the chips in their own dedicated fryer. I opted for the ‘Trio of fish tacos’ which was 1x shrimp, 1x lobster & 1x mahi mahi. I’d been wanting to try mahi mahi since being here and thought this was a good way to do it! (Obviously I chose the most expensive thing on the menu at $35. Bank accounts currently having a heart attack) 😂 I definitely made the right choice though cause it was honestly SO good!! I’ve never tasted shrimp so good, and the mahi mahi was 👌🏻 - as was the lobster 🙌🏻 Jamie had a steak sandwich and he said that was incred too!! #Coeliacuk #CoeliacsUK #Coeliacdiseaseawareness #CoeliacDisease #coeliacsofinstagram #coeliaclife #coeliacsafe #coeliacireland #coeliacusa #coeliacaruba #coeliacaustralia #coeliacblogger #coeliacawareness #autoimmune #autoimmunedisorder #glutenfree #glutenfreeuk #glutenfreeusa #glutenfreearuba #aruba #arubafood #arubaglutenfree

5/22/2024, 11:51:34 PM

GLUTEN FREE ENCHILADAS ⭐️ I mean 0/10 for presentation but I promise you it was delicious 😂😋will 100% be having this again! #coeliacuk #glutenfreeuk

5/22/2024, 9:38:22 PM

i'm not sure if these are new or if i've been living under a rock but @ristorantepizza very kindly sent me some vouchers for their pizzas to celebrate coeliac awareness month so of course i had to grab the salame one which i'd not seen before😻 fun fact: the mozzarella one was the first gluten free pizza i ever tried after i was diagnosed😋 it's funny though bcos when i was younger i HATED pizza, as in literally made me gag kind of hated it, i wonder why😂 now i'm a huge fan of a pizza night🍕🍕 i added jalapeños & chilli salt/pepper and enjoyed this served with garlic & herb dip in front of the tele! if you fancy trying this yourself then @ristorantepizza gluten free range is available in most supermarkets, go check them out☺️☺️ thank you so much @ristorantepizza @wearebrazenpr 🧡 - [ad/gifted] 🏷️ #coeliacawarenessmonth #ristorantepizza #glutenfreepizza #lactosefree #ad #gifted #freefrom #freefromgluten #freefromfood #glutenfreefood #glutenfreefoodie #coeliacfoodie #coeliacfriendly #coeliac #coeliacdisease #autoimmunedisease #glutenfree #glutenfreelife #glutenfreelifestyle #coeliaclifestyle #coeliacuk #coeliacsofinstagram #coeliaccommunity #coeliacawareness #celiac #celiacdisease #foodie #recipeideas #foodphotography #healthylifestyle 🏷️

5/22/2024, 9:32:04 PM

❓Is it coeliac disease❓ Use the @coeliacuk self assessment to find out if you may have coeliac disease. These are just some of the symptoms! It affects 1 in 100 people and so many are undiagnosed. So, if you’re unsure of suffering take the self assessment! I ignored my symptoms for too long, especially as I hadn’t ever heard of coeliac disease! 🧡 Link is in my bio but I will also comment it below too!🧡 #coeliac #coeliacdisease #coeliacawareness #coeliacdiseaseawareness #celiacawareness #celiacdisease #celiacdiseaseawareness #coeliacuk #coeliaclife #coeliacblogger #coeliackids #coeliacsociety #coeliacsofinstagram #glutenfree

5/22/2024, 9:31:03 PM

Coeliac Awareness Month 💜 Coeliac disease is an autoimmune condition where gluten damages the small intestine. 💜 Did you know that coeliac disease affects about 1 in 100 people in the UK, but only 30% are diagnosed? 💜 The condition was first identified in the 1st century AD by Greek physician Aretaeus of Cappadocia. For more information and support please visit @coeliacuk #CoeliacAwarenessMonth #GlutenFreeLiving #CoeliacUK #Coeliac #GlutenFree #AutoimmuneDisease #Health #Awareness #PurplSupports #Purpl #CoeliacLife #CoeliacDisease #CoeliacUK #Disease

5/22/2024, 9:00:27 PM

An estimated half a million people in the UK are thought to have coeliac disease and not even know it!! Coeliac disease is an autoimmune disease where the body attacks itself and damages the gut if someone living with it consumes gluten. Symptoms can vary but if you think gluten is the problem, or you think you could have coeliac disease, it’s important to continue eating gluten while being tested. (Don’t listen to that advert with the blowfish as cutting gluten out completely can lead to a false negative result) If you think you may have coeliac disease you can take the online self assessment from @coeliacuk at www.isitcoeliacdisease.org.uk - or speak with a healthcare professional! It would be great to get these missing half a million people diagnosed, as if left untreated it can lead to further health complications! #coeliacstories #coeliacawareness #coeliacuk #coeliacawarenessmonth #coeliacdisease #isitcoeliacdisease

5/22/2024, 8:39:30 PM

Honest burger 😍🤤🍔 Can’t resisted a trip @honestburgers when I see one. Can always rely on honest burgers for a great gluten free burger🤤🍔. They always give you a generous helping of chips as well which is a bonus 🤩. I went for the buffalo burger and a side of onions rings to share🤤 #honestburger #burger #chickenburger #buffalochicken #glutenfreeburger #glutenfreemeal #chips #onionrings #glutenfree #gf #freefrom #coeliac #celiac #coeliacdisease #coeliacfriendly #food #coeliacuk #glutenfreediet #foodie #foodstagram #follow #yum #yummy #love #glutenfreebaking #glutenfreelife #freefrom #glutenfreeblogger #foodblogger #nogluten #glutenfreefood

5/22/2024, 8:15:00 PM

• 🌟NEW🌟M&S Dips • 🤍Hot Smoked Salmon & Dill Dip 🤍New York Deli Pastrami Dip 🤍Chicken Caesar Dip 🤍Mexican Style Layered Dip

5/22/2024, 8:11:11 PM

When starting a new diet, you may wonder if it's really healthier or better for you… If you're changing diet out of choice, it's worth sticking at it for a few weeks to see how it makes you feel before coming to a decision. However, it is always safer to adopt an allergen-free diet when diagnosed with any specific food allergies. It's recommended to consult with an allergy specialist or dietitian before making big changes to your diet, to ensure you have all the correct advice and information that you need.

5/22/2024, 8:09:12 PM

@white_rabbit_pizza_co - Three cheese Gnocchi 🧀 I have been so excited to try this, I've bought it a couple of times, and it's been subbed. It's on a nectar offer for £2.50 so I managed to grab a bargain when I went into the store last week 🫶 I served the Gnocchi with yellow peppers, leeks, some leftover roast chicken, and the delicious @heinz sauce (last picture) I put the Gnocchi in the Airfryer, and they softened beautifully, but they didn't brown. I decided to fry them in some olive oil to crisp, and they were absolutely PERFECT. My muggles partner was not excited to try these since he doesn't like Gnocchi, but obviously, I convinced him, and he absolutely LOVED this dinner 🫶🙏 I mean, just look at that centre 🤤 #whiterabbit #gnocchi #glutenfreedinner #3cheese #cheesey #coeliacawarenessmonth #yummy #mealfortwo #roastchicken #heinz #tastyfood #whiterabbit #coeliacuk #coeliacinportsmouth #coeliacinsta #instadaily

5/22/2024, 7:57:49 PM

The weather has been so depressing today I’m thinking back to the sunshine ☀️ Papillon on Hope Street has always been my favourite can spot in Liverpool 🫶🏻 it has such a good gluten free range and also they make such wonderful cocktails. This is the herbed chicken, bacon and avocado sandwich which is so good!! The outside seating is always in the sun so I will be spending a significant amount of time there the next few months 👀🥰 #glutenfree #freefrom #glutenfreediet #madewithout #glutenfreefood #glutenfreeuk #glutenfreestudent #wheatfree #glutenfreelife #freefromgluten #coeliac #coeliaclife #coeliacuk #coeliacdisease #coeliacfoodie #glutenfreebaking #glutenfreeblogger #celiacdisease #celiacfood #celiaclife #celiac #gluten #glutenfreefollowme

5/22/2024, 7:49:53 PM

100% GLUTEN FREE BAKERY IN EDINBURGH 🍰🧁🥐 @sugardaddysedinburgh I have wanted to visit this bakery for sooo long, I cant resist a 100% gluten free bakery and so of course I had to stock up on the goodies! I went for the caramel cookie pizza, sausage roll, and churro cupcake. Everything was 10/10 and didn’t last long at all 🤣 you NEED to add this one to your list to visit! 😍 #glutenfreeedinburgh #edinburghglutenfree #glutenfree #coeliacdisease #coeliac #coeliaclife #coeliacuk #coeliacfoodie #glutenfreefood #glutenfreelife #glutenfreeeats #northeast #glutenfreenortheast #glutenfreenewcastle #easyglutenfree #foodie #foodblogger #coeliacawareness #glutenfreefinds #coeliacfriendly #freefrom #glutenfreeliving #newcastleblogger

5/22/2024, 7:18:21 PM

Finally got my hands on the fully loaded fries from @nandosuk 🙌 My local halal @nandosuk usually refuses to serve me this, as it’s made on the same grill as the garlic bread but I recently discovered if I visit off-peak hours they are happy to serve me due to there being a very less chance of cross contamination because they aren’t busy and have time to clean the grill. The fully loaded fries were delicious but the dressings is what bring the whole dish together. 🤤 With the recent price increase 💀 I think this is a decent lunch option! #glutenfree #glutenfreenandos #glutenfreeliving #glutenfreefries #glutenfreefoodie #glutenfreelondon #glutenfreesheffield #sheffield #london #glutenfreediet #glutenfreeuk #glutenfreeblogger #glutenfreeblog #food #foodstagram #foodblogger #nandos #fullyloadedfries #coeliac #coeliacuk #coeliacdisease #coeliacfriendly #coeliacfoodie #coelaicblogger #coeliacdiet #celiac

5/22/2024, 7:16:15 PM

These @asda gluten free donuts … Only words needed are - THE BOMB 💣 Honestly they were so nice, would definitely have them again. They tasted just like seaside days! 🌊 ☀️ #glutenfree #minicoeliac #nogluten #autoimmunedisease #kidswithcoeliac #safeeating #glutenfreelife #coeliacuk #donuts #seaside

5/22/2024, 7:13:19 PM

Since Lily was diagnosed with Coeliac Disease we’ve made it our mission to make sure she doesn’t have to miss out and to turn into a positive 😊 And she has become a pretty good baker because of this, something I’m not sure she would be if it wasn’t for her diagnosis 🧡 It definitely took a lot of learning and adapting in the beginning, but now I just love to watch how creative she’s becoming with her bakes 🥰👍 1 in 100 people in the UK have coeliac disease, but only 36% are diagnosed. That leaves a staggering 500,000 people suffering with unexplained symptoms. The campaign for Coeliac Awareness Month 2024 aims to find those people and get them on the road to recovery. Find out if you or your child should be tested for coeliac disease - a lifelong autoimmune condition - in just two minutes; https://isitcoeliacdisease.org.uk

5/22/2024, 7:04:56 PM

Come with me to go to @wearezizzi ! Sometimes when you’re out and about you need to pop into a chain restaurant to refuel after a busy day, so me and my friend did just that!!! After a bit of negative press on their allergen menus last year about pasta being boiled in the same water, I meticulously checked the allergen booklet and ensured I would have no issues! I asked about the same water, the same fryers and even enquired about ensuring the deep fried sage was seperate too! My waiter was really helpful and talked me through everything and I had a really good experience! 🍅 Mozzarella, Basil, and Tomato Arancini To kick off the meal, I opted for the mozzarella, basil, and tomato arancini. These golden, crispy balls of joy were a fantastic start to say the least! Both me and Chloe loved them!😍 The arancini were perfectly fried, with a crunchy exterior that contained a creamy and flavorful interior. Delicious and 10/10 would have again! 🍝 Gluten-Free Crispy Prosciutto Carbonara For the main course, I couldn’t resist trying the gluten-free crispy prosciutto carbonara. It came with a huge dollop of mascarpone on the top to make it super rich and creamy! The crispy prosciutto added a delightful crunch, complementing the rest of the dish perfectly! 🍹 Rasberry Mojito - this was a delicious fresh start to the meal, with that extra punch of sweetness from the raspberry! Love a mojito😍 I honestly had the best time at @wearezizzi and felt completley safe! If you’re looking for somewhere to pop in and have a nice meal, definitley check them out! Make sure you’re asking the relevant questions at your @wearezizzi to ensure you have the same experience! 💜

5/22/2024, 6:51:59 PM

Visited Revolution! Tried their fried chicken and their Bean Chilli Dip, if you look online at your venue location you can check allergens! These were all gluten free, they also offer a load of other gluten free options! Has anyone tried revs for food before? - - - - - - - - #glutenfree #glutenfreeuk #glutenfreefood #glutenfreelife #freefrom #freefromgluten #freefromwheat #freefromfood #freefromdiets #madewithout #madewithoutwheat #madewithoutgluten #celiac #coeliaclife #coeliacdisease #celiacdisease #celiaclifestyle #coeliacfoodie #coeliacfriendly #foodie #foodblogger #glutenfreefinds #coeliacuk #glutenfreeliving #glutenfreeeats

5/22/2024, 6:32:17 PM

Gluten free roll with tuna, lettuce and speedy salad bits. Healthy extra b #sw #swuk #slimmingworld #slimmingworlduk #hexb #coeliacuk #coeliac #glutenfree

5/22/2024, 6:23:28 PM

Meatball Wednesday doesn’t really have the same ring as meatball Monday does it 😂 meatballs with roasties and broccoli 🥦 These were so juicy! And so quick to make, just chucked them in the air fryer from frozen and we were off! ➡️➡️ Swipe to see the meatballs we used! Found in the freezer section at @tescofood #glutenfree #minicoeliac #nogluten #autoimmunedisease #kidswithcoeliac #safeeating #glutenfreelife #coeliacuk #meatballs #airfryer

5/22/2024, 6:19:55 PM

@heinz_uk have broken my heart 💔 (slightly dramatic but still 🤣) They’ve announced they’re partnering with Richmond sausages making the recipe not gluten free anymore. I was in @tescofood this morning doing a food shop and noticed they still have the gf ones on the shelves…and they’re on clubcard offer! You better believe i got a few #coeliac #coeliacuk #coeliacdisease #coeliacsofinstagram #coeliaceats #coeliacfoodie #glutenfree #glutenfreeuk #glutenfreeeats #glutenfreefoodshare #glutenfreefoodiesofinstagram #glutenfreefoodstagram #glutenfreefoodiefavs #glutenfreedairyfree #glutenfreedairyfreelife #glutenanddairyfree #glutenanddairyfreelife #glutenfreenortheast #glutenfreenortheastbloggers #northeastglutenfreebloggers #insta #instafood

5/22/2024, 5:54:19 PM

Today we received our bits from @coeliacuk and I may be bias but … how cute does Tallulah look in orange 😍🧡 We are so proud to be part of this community and to be able to raise awareness about coeliac disease. Without the people we have met, I would probably still be crying in a heap right now - I can never thank you all enough.. These mini coeliacs really are; our little warriors! 🙌🏻 #glutenfree #minicoeliac #nogluten #autoimmunedisease #kidswithcoeliac #safeeating #glutenfreelife #coeliacuk

5/22/2024, 5:50:19 PM

💚 Green Risotto 💚 obsessed!! @fielddoctoruk make the most delicious gluten & dairy free meals, they also offer a low fodmap range too! ✨ They’re dietitian-designed ✨ Chef-made frozen meals. ✨ Delivered to your door. ✨ Personalised for your health. Save 20% on your first 2 weeks!! #healthymeals #healthyeating #coeliac #coeliacs #coeliacdisease #coeliacdiet #coeliaclife #coeliacuk #coeliacfoodie #coeliacsafe #coeliacblogger #glutenfree #glutenfreefood #glutenfreedairyfree #glutenfreediet #dairyfree #dairyfreemeals #lowfodmap #lowfodmapdiet #yummy #foodie #foodpics #instablogger #foodblogger #celiac #celiacsofig #celiacdisease #celiacawarenessmonth #celiacfood #celiacfoodie

5/22/2024, 5:02:39 PM

New GF find in Tesco's ❤️ #coeliac #coeliaclife #coeliacdisease #coeliacfriendly #gffinds #coeliacuk #coeliacfoodie

5/22/2024, 2:53:38 PM

You can’t beat a homemade toasted BLT sandwich! Used the @scharglutenfreeuk balance of both bread and it is my favourite gluten free bread at the moment! With the HUGE slices you can really pack a lot of filling into your sandwich 🥪 🙏 #glutenfree #glutenfreeuk #glutenfreelondon #glutenfreeblogger #coeliac #celiac #coeliacuk #coeliacfriendly #coeliaclife #coeliaclife #coeliacblogger #tasty #yummy #wfh #glutenfreelife #glutenfreefood #glutenfreeliving #wheatfree #glutenfreeeating #gfcommunity #sandwich #sandwich #bltsandwich #glutenfreebread #gifted

5/22/2024, 2:47:13 PM

One of those most asked questions: are we dog friendly? YES!! 🤩🐶😎 Bring your canine pals along to the shop and we might just have a treat for them 🤪💜

5/22/2024, 2:03:01 PM

We’re excited to share that @warburtonsgf will be joining us at the London #FreeFromFestival this Saturday the 25th May at @woolwichworks 🍞👏 "At Warburtons, we want the whole family to enjoy our products. That’s why we built a dedicated gluten, wheat and milk free bakery - so if you follow a gluten free diet, you can enjoy the taste and quality you would expect from us, with Warburtons Gluten Free. We’re thrilled to be at the Free From Festival for the first time this year, and are excited to be sharing our brand new Soft Pittas with visitors! Our soft pittas are perfect whether topped, filled, or dipped with your favourite fillings and sauces – and they really are soft!' You'll also be able to find Warburton's band new GF pittas at @thegrillinggreek - who will be serving his delicious Greek soulvaki with them 🤤 Morning tickets and early afternoon tickets are now SOLD OUT, but you can still book £1 (+ booking fee) 4pm entry ticket via link in our bio 👉🏼 @freefromevents ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t join us in London? We’re also coming back to Birmingham on the 5th October - tickets are on sale! Book via link 🔗 in our bio. See you very soon!! 🎉 🙌 #glutenfreepitta #glutenfreebread #warburtonsgf #glutenfreeuk #glutenfreelondon #coeliacfriendly #foodfestival #dairyfreeuk #coeliacuk #freefromfood #londonevents

5/22/2024, 1:00:20 PM

📣 May is Coeliac Awareness Month 📣 Yesterday we looked at what Coeliac Disease was. Today it’s all about symptoms…now everyone always thinks that it must be that your stomach explodes and you’ll be running to the toilet if you consume any gluten. For some, that is the case but there are many other symptoms which you might never suspect! For me, I had one of the “silent symptoms” - anaemia. Apart from bloating, I had no other tummy troubles and still don’t if I accidentally get glutened. What symptoms do you get? Or are you someone who hasn’t got coeliac but recognise some of these symptoms? As always, seek advice from a professional and don’t just suddenly cut gluten from your diet without guidance. Check out @coeliacuk for help and guidance.

5/22/2024, 12:34:18 PM

🚨 New gluten free cereal alert 🚨 @eat_surreal kindly gifted me a variety pack of their cereal to try and I just want to add there was no obligation to post my review. But as soon as i tried the first box I've come running to tell everyone about it!! 🤣😍 I haven't been very well so I've had these sitting in my kitchen for a week staring at me waiting to be eaten 😂 The first thing i noticed about the brand was the fun packaging, gluten free often means plain packaging. But these boxes looks so appealing! Especially the back which I'll share as i slowly work my way through each box 😂 It's also clearly labelled! In more than one place that it's gluten free 👍🏻 And can we just talk about these flavours... 👀😍 I opened the peanut butter box last night because as most of you will know I'm a peanut butter addict 🤝 and i also love cereal as a late night snack 💁🏼‍♀️😋 I'm not joking when i tell you this... They did not hold back on smell and taste or texture!!! My husband agrees!! (and he can eat gluten). It's the best cereal I've ever had, gluten and gluten free! They've managed to get the texture of peanut butter into the cereal and didn't cut back on the flavour at all 😍😍😍 and the milk turns all peanut buttery 😋😂 I dont think words can explain just how much i enjoyed it! I've been a bit fed up with cereal recently and all of a sudden we have so many new options! 🥹 @eat_surreal is available from @hollandandbarrett @sainsburys @amazonuk and of course the @eat_surreal website where they seem to have a lot of discount opportunities going around! And its also on nectar offer in sainsburys for £4 When i first seen the price i thought nooo 😭 but then i remembered how much gluten free cereal (especially granola) costs and that the price is pretty much in line with the others, especially for what we're getting! 😍😍 1000/10 recommend ❤️ Thank you so much to @eat_surreal for sending me this very generous variety pack ❤️ it's definitely cheered me up this week! 😊 #glutenfree #coeliac #coeliaclife #coeliacdisease #coeliacfriendly #coeliacuk #coeliacfoodie #coeliacs #glutenfreeuk #glutenfreelondon #glutenfreescotland #glutenfreefood #glutenfreediet

5/22/2024, 11:39:54 AM

POP UP INCOMING… Join us THIS FRIDAY @newinnstourbridge for all your English Indian faves PLUS our delicious homemade brownies to finish your meal with a sweet treat 🥳 📸 @brand_photographybykate #theenglishindian #streetfood #streetfoodpopup #newinnstourbridge #stourbridgefood #stourbridgefoodies #instafood #instafoodies #fishandchips #brownies #vegetarianoptions #veganoptions #glutenfreeoptions #glutenfreefood #glutenfreeuk #coeliacuk #coeliacfriendly

5/22/2024, 11:33:28 AM

🍞HAPPY BRITISH SANDWICH WEEK 🍞 It's British Sandwich Week #britishsandwichweek, and we are excited to share some of our favourite #glutenfree bread recipes that make the perfect base for your favourite sandwiches, or just simply toasted for breakfast. Swipe for recipes including our oven baked white bread, a delicious sundried tomato bread using our white bread flour and a really easy recipe for brown bread using a bread machine. For full recipes, please see link in our bio. #glutenfree #glutenfreelife #glutenfreefood #glutenfreerecipes #bread #coeliacawarenessmonth #CoeliacAwareness #coeliacawareness #glutenfreerecipes #glutenfreebread #breadrecipes #coeliac #coeliacuk #coeliacdisease #breadmachine #breadmachinerecipes #CoeliacAwareness #coeliac #coeliaclife

5/22/2024, 11:30:16 AM

Sugar cookies with stamped icing! 🥳 🍪 This was for a special girl so with a bit of team work we stayed up and pulled it off! 💪

5/22/2024, 11:10:37 AM

💚We are allergy and varied diet friendly! Come to Bugs and we will try to help-& find options to suit your needs/wishes-many of our cakes are now dairy free! Open 9-2.30pm working with ❤️Cakefinity #dairyfree #glutenfree #glutenfreefood #soyafree #vegan #veggie #veggies #vegetarian #diet #allergy #allergyfriendly #allergyawareness #coeliac #coeliacuk #coeliacfriendly #lunch #date #lunchdate #lunchdatewithfriends

5/22/2024, 10:13:01 AM

May is Coeliac Awareness Month Our Chef, Kamil, has Coeliac Disease himself and so he knows a thing or two about the importance of strict allergen controls in a kitchen! We want all our diners to have the same wonderful, relaxed Prego experience with fabulous food regardless of any allergies or intolerances and so Kamil has helped us to create an extensive menu packed with delicious dishes and he doesn't compromise on quality when it comes to finding gluten free alternatives. Thanks Kamil! Have a look at our gluten free menu on our website and see what you will order next... #coeliac #coeliacuk #coeliacdisease #CoeliacAwareness #coeliacawarenessmonth #glutenfree #glutenfreeuk #Pizza #pasta #mkfoodguide #eatandexploreMK #eatandexploremk #buckingham #lovebuckingham

5/22/2024, 10:00:30 AM

These chocolate delights off to @crumbandplay today😍Catering to all dietary requirements on your play dates🙌🏼 #glutenfree #dairyfree #vegan #lichfield

5/22/2024, 9:56:15 AM

A very true thing. I'm a carby girl who loves ❤️ to eat. #sw #swuk #slimmingworld #slimmingworlduk #coeliacuk #coeliac #fifties #menopause #freefood

5/22/2024, 9:26:20 AM

Incredible free-from bread and bagels, anyone? 🥯 🍞 @my.gf.bakery joining us at the London #FreeFromFestival this Saturday, 25th May! 🥖🤩 The Gluten Free Bakery is an award-winning artisan gluten-free bakery that started with a simple vision, to provide proper bread for Coeliac Disease sufferers and those with a gluten intolerance/allergy. They provide a wide selection of artisan gluten free breads, rolls, baguettes, bagels, and more. They use the finest ancient grains to ensure their sourdough is packed full of nutrients and flavour 👌🏼 All their products are gluten, dairy and refined sugar-free and vegan friendly. 💜 Join us, meet the team and stock up on their delicious bakery products at the FFF event in London this Saturday, 25th May at @woolwichworks 🎉 Tickets are now SOLD OUT for morning and afternoon sessions, but you can still grab a £1 - late session 4pm entry ticket for the last two hours of the event. Hurry, before these sell out too! 🔥 Do not miss out! Book your tickets now via link in our bio 👉🏼 @freefromevents Only 3 days to go!! 🥳 #glutenfreelondon #coeliacfriendly #freefromfood #glutenfreebakery #glutenfreebread #glutenfreebagels #dairyfreeuk #coeliacuk #glutenfreeuk #londonfoodie #londonevents

5/22/2024, 9:00:19 AM

What a Wednesday treaaaat😍😍a fully loaded @miiko.everyday.nourishment cocoa bliss smoothie bowl with extra pea protein in the base, extra granola&& extra PB😍decorated with the most gorgeous fruits!!get yourselves here for your summer smoothie bowl fix😍 #yum

5/22/2024, 8:55:01 AM

This month is Coeliac Disease Awareness Month 💚. Approximately 1 in 100 people in the UK have coeliac disease. Our friends at @coeliacuk say only 4 in 10 people who have the condition have been diagnosed, meaning around half a million people have coeliac disease but don’t yet know 🤯. This is why awareness of this condition is so important. This month, you can help us to raise awareness of this misunderstood condition by sharing this post, sharing your experiences on your own social media channels and encouraging conversations surrounding our guts and everything that they do. The more people who know about coeliac disease and its symptoms of it, the more people will be diagnosed 💚. Thank you. #CoeliacDisease #CoeliacDiseaseAwareness #CoeliacDiseaseAwarenessMonth #CoeliacUK #GlutenFree #GutsUK #DigestiveSystem #DigestiveHealth

5/22/2024, 8:00:52 AM

Meet the team - Leanne 🧡 My daughter Katy was diagnosed just before her 3rd birthday, it took almost 1 year to get an accurate result because we were advised to take her off gluten to see if it helped. After a false negative, we were advised that she had to go through the painful process of reintroducing gluten to get an accurate result, which we did Her symptoms mainly focused on her being very tiny for her age and always having loose stools and tummy aches. Once she was diagnosed, we (her daddy, myself and her two sisters) were all tested and to my surprise I was diagnosed with Coeliac Disease too. I was told that my upset tummy’s and bloating were because I had IBS. When Katy was diagnosed, she had to have two positive blood tests. I had a blood test and then a follow up endoscopy. Now Katy and I love creating yummy gluten free alternatives and we really enjoy finding new places to eat where they take pride in being inclusive to all diners 😊 I started volunteering with the @ywcgroup in 2018 1 in 100 people have coeliac disease so it's not rare, yet only 36% people with the condition in the UK are medically diagnosed. It's time for that to change. We want to help Coeliac UK raise awareness and get more people on the road to recovery - it all starts with a simple free online self-assessment If you're experiencing persistent symptoms like stomach pain, extreme fatigue, anaemia, or if your child is vomiting, or has slow growth - it is recommended to take the self-assessment or to find out if you should speak to your healthcare professional about being tested. (Link in bio) https://isitcoeliacdisease.org.uk And don’t forget that you need to keep eating gluten until your blood test or the test could give a false negative! #CoeliacSymptoms #CoeliacAwarenessmonth #coeliacawareness #coeliac #coeliacstories #isitcoeliacdisease #coeliac #coeliacuk

5/22/2024, 7:30:00 AM

Check out my blog post #newblogpost Check out my blog post https://wix.to/qQZuWqI #newblogpost #oxfordpaediatricdietitians #BDA #bdapsg #paediatricdietitian #paediatricnutrition #coeliac #CoeliacAwarenessMonth #coeliacuk #gfcommunity Use INTRO20 for 20% off your first appointment @ www.oxfordpaediatricdietitians.com and feel empowered to manage your child's Gluten-free living.

5/22/2024, 7:00:35 AM

Homemade Pizza 🍕 Night in tonight making pizzas and having an early night as we are absolutely shattered! I flew some @scharglutenfreeuk gluten free pizza bases over to the Caribbean with me 🤣 and picked up some pizza sauce, cheese and pepperoni from Superfoods and then we chopped up some of the leftover hotdogs too. Of course I had to pick up some mayo for the side too 😁 I do love the schar bases and my gluten eating boyfriend likes them too! (Although he still prefers a dirty pizza 🥹) #Coeliacuk #CoeliacsUK #Coeliacdiseaseawareness #CoeliacDisease #coeliacsofinstagram #coeliaclife #coeliacsafe #coeliacireland #coeliacusa #coeliacaruba #coeliacaustralia #coeliacblogger #coeliacawareness #autoimmune #autoimmunedisorder #glutenfree #glutenfreeuk #glutenfreeusa #glutenfreearuba #aruba #arubafood #arubaglutenfree #glutenfreepizza

5/22/2024, 2:02:31 AM

Day 21: Coeliac Awareness Month Some facts for you. Still hard of hearing today but better than yesterday. Also got some Auntie cuddles with my little buttercup. She loves napping on me. Probably because I'm a little podgy and I look vaugly like my sister so she looks up half asleep and thinks I'm Mummy..... maybe. #coeliacuk #coeliacdisease #coeliacawarenessmonth #coeliac #auntielife #auntiehugs

5/22/2024, 12:24:45 AM

👩🏼‍🍳KCAL KITCHEN, GLASGOW👩🏼‍🍳 I recently visited @kcalkitchen and have not stopped dreaming about this Himalayan salt & chilli chicken😍😙!! #glutenfreeglasgow #glutenfreescotland #coeliacglasgow #coeliacscotland #glutenfreeuk #coeliacuk #kcalkitchen

5/21/2024, 9:31:27 PM

GLUTEN FREE BATTERED SAUSAGE AND CHIPS⭐️😋 at ‘The Plaice to Eat’ located in Brownhills West Midlands. I asked them if I could share their photos that they posted today of their prep area/fryer. Gluten free evenings are on Tuesdays there. I’ve been going here for nearly a year (not every week- if only 😂)and never been poorly. I’ve previously had chicken meat, chips, battered fish, spam fritters.. they have so much more choice! #glutenfreeuk #coeliacuk

5/21/2024, 9:23:16 PM

This is a favourite in our household! Chicken noodle broth, packed full of veggies and flavour and perfect for this wet and grey day! We tried out @kingsobanoodleculture noodles which were great too! Held together, a good bite and didn’t disintegrate! Picked them up from @greenwiseshop! #glutenfree #glutenfreeuk #glutenfreelondon #glutenfreeblogger #coeliac #celiac #coeliacuk #coeliacfriendly #coeliaclife #coeliaclife #coeliacblogger #tasty #yummy #wfh #glutenfreelife #glutenfreefood #glutenfreeliving #wheatfree #glutenfreeeating #gfcommunity #noodles #ramen #healthyfood #healthylifestyle #vegetables #5aday

5/21/2024, 8:29:48 PM

Cake Craving 🎂🍫🍰 When you went to the birthday party but can't eat the cake because it's not glutenfree 🙈 #ifyouknowyouknow #coeliacproblems Got that chocolate cake slices from our local @tescofood express store after coming back from birthday party to fulfill my craving😬 £2.90 I didn't like those cake slices much as it was too sweet for me and I'm not a huge fan of chocolate flavoured things anyways. Tesco express is extremely expensive and prices are much higher than supermarkets stores, really disappointed. I try to avoid shop in small tesco express stores as much as possible for that reason unless it's something important or urgent like cake craving 🤣 #glutenfree #glutenfreedessert #glutenfreefoodies #cake #cakecravings #chocolatecake #freefromliving #coeliaclife #coeliacdisease #coeliacdiseaseawareness #coeliacuk #coeliacsafe #eatglutenfree #glutenfreefoodies #freefromgluten #tescofreefrom #cakesofinstagram #foodie #foodblogger #glutenfreefood #celiac #singluten

5/21/2024, 8:25:09 PM

All gluten free 😮 Keema curry with GF samosas and GF wrap Bloody gorgeous 😋 #coeliac #coeliaclife #coeliacdisease #coeliacfriendly #coeliacuk #coeliacfoodie #glutenfree #glutenfreefood #glutenfreerecipes

5/21/2024, 8:11:42 PM

•M&S Made Without Wheat Farmhouse Cheddar & Tomato Sandwich 🥪 • Saturday I went into Norwich to find an outfit for my friend’s wedding. For lunch I went to M&S to see if I could get to toastie but they didn’t have any left(I was gutted as I haven’t tried it yet.) Instead I went to the meal deal section and chose their new cheese and tomato sandwich which I really enjoyed. I think the price was discounted as it was new to £3.50 instead of £4. Have you tired it? Which do you prefer

5/21/2024, 7:50:00 PM

Ok ok I admit defeat .. this was actually so good 🙄😂 Tallulah got her curry pasta as requested and she loved every mouthful. ‘It tasted like sunshine’ ☀️ Can’t ask for much for than that can we!! #glutenfree #minicoeliac #nogluten #autoimmunedisease #kidswithcoeliac #safeeating #glutenfreelife #coeliacuk

5/21/2024, 7:41:13 PM

As a coeliac it’s always tough trying to decide where to eat (/ where is safe for us to eat) My top chain restaurants to eat at are: 🍔 @edsdiners - if you want a good burger with a bun that doesn’t disintegrate, this is your place to go to. Super tasty and very knowledgeable staff. 🥣 @tortillauk - great for food on the go. The staff always change their gloves & inform you of allergens so it makes it stress free! 🍗 @millerandcarter - Again, love the staff here and they are all trained so well, it feels a pleasure to go out and eat again. 🍝 @wearezizzi - sooo much on the menu to choose from and the pasta doesn’t even taste GF (in my opinion!) 🍝 @askitalian - Another great Italian with lots of options for us & great staff What are your top chain GF restaurants? #coeliac #coeliacuk #glutenfree #glutenfreefood #gfuk #foodie

5/21/2024, 7:37:52 PM

One of my favourite quick and easy meals to make is Drunken Noodles, these ones are based off the ones you get in Rosa’s Thai but my own recreation. They are so gooddd #glutenfree #freefrom #glutenfreediet #madewithout #glutenfreefood #glutenfreeuk #glutenfreestudent #wheatfree #glutenfreelife #freefromgluten #coeliac #coeliaclife #coeliacuk #coeliacdisease #coeliacfoodie #glutenfreebaking #glutenfreeblogger #celiacdisease #celiacfood #celiaclife #celiac #gluten #glutenfreefollowme

5/21/2024, 7:16:25 PM

Delicious Gluten Free Cookies & Golden syrup sponge cake from LJs Gluten Free bakery 😍 Thank you for sending these to Lily to try, she was straight in with the cookies, I didn’t get look in 😂 but she absolutely loved them & said they were soooo good 😋 We had the golden syrup sponge pudding for dessert on Sunday and it was delicious with and without custard 🤤 Even Lily’s dad, who is a big gluten eater, said it was very tasty 😍 LJs Gluten Free bakery is a home bakery, delivers locally and nationwide for postal desserts, go check them out for some yummy desserts 😍👍

5/21/2024, 7:14:45 PM

🇲🇽 🌵🌮 Taco Night 🌮🌵 🇲🇽 Taco night is always a hit in our house 🏠 Old el Paso Taco Shells are gluten free 🙌 Darcy and big sis love to build their own tacos & tonight we had beef chilli, sweetcorn, rice & cheese as our toppings. What would you have on yours?... #glutenfree #glutenfreekids #glutenfreetravel #dairyfree #dairyfreekids #dairyfreetravel #glutenfreekidsfood #glutenfreekidsfood #coeliac #coeliacuk #freemfrom #freefromkids #allergymoms

5/21/2024, 6:55:44 PM

Wow wow wow! @dellugo fresh gluten free penne is amazing! We all loved it. I’ll definitely be buying this again. Absolutely delicious!

5/21/2024, 6:49:11 PM

Check out my blog post #newblogpost #oxfordpaediatricdietitians #BDA #bdapsg #paediatricdietitian #paediatricnutrition #coeliac #CoeliacAwarenessMonth #coeliacuk #gfcommunity Use INTRO20 for 20% off your first appointment @ www.oxfordpaediatricdietitians.com and feel empowered to manage your child's Gluten-free living.

5/21/2024, 6:44:06 PM

Be quick! There are just 7 days left to enter our Spring Raffle and win £5,000! Plus there are over 100 other cash prizes to be won, including a second prize of £1,000 and a third prize of £500. Hurry, play before midnight 28 May, for a chance to win! Play today via Linktree in our bio. Over 18s only, UK residents only, T&Cs apply. Concerns about gambling too much? Visit begambleaware.org. #CoeliacUK #WIN #Raffle #SpringRaffle #CoeliacDisease

5/21/2024, 6:16:31 PM

#eggs Dreaming of this weekend brunch in the sun, whilst it's grey, cold and raining!! Folded eggs on gluten free bread with a side of smoked salmon, delicious!! If you are local to @toastoxted give it a try!!

5/21/2024, 6:03:14 PM

Come with me to go to @folly.emerson for lunch! Decided to pop in here for a quick bite and it was really good! They have a separate ‘NCGI’ menu, as well as separate fryers for everything that goes into a fryer! They are part of @marstonsbrewery so hopefully if I visit another, I know I’ll be in safe hands! I went for: 🥣 Houmous (with green pesto and gf bread) - this was delicious and so fresh wuth the pesto on top! I’m a sucker for pesto so was a huge fan of this! 🍔 Cheese and bacon burger with chips - this was also delicious and a proper nice burger, with 2 smashed patties and loads of Monterey Jack cheese, what a combo! We were too full for dessert by the end, but it’s safe to say I was pleasantly surprised with the gf options at @folly.emerson 😍 if ever in local and need a bit of pub grub, I’ll be sure to pop in 😍💜

5/21/2024, 6:01:58 PM

Oat microwave "cake" with berries and a stracatelli yoghurt, delish. #sw #swuk #slimmingworld #slimmingworlduk #glutenfree #coeliacuk #coeliac #menopause #fifties #foodstagram #foodphotography

5/21/2024, 5:47:41 PM

Check out our amazing community! We're incredibly grateful for the overwhelming support as we fundraise for @coeliacuk. Help us reach our £26,000 goal by continuing to show your support! For every purchase of our special "A Little Pitta Love" limited edition, BFree will donate 20p to @coeliacuk. Look for these exclusive pittas at Tesco, Sainsbury's, Morrisons, Asda, Coop, and Waitrose. Let's make a difference together! 💜

5/21/2024, 5:47:11 PM

Aldi fruit snacks 🍌🍉🍒 these were in the baby food section at @aldiuk which I would never normally go to but as I was walking past I spotted these fruit bars, roll ups, and rice cakes which look sooo tasty! As a coeliac I always have snacks on hand and I’ve been trying to reduce the amount of refined sugar I’m having, especially in snacks. I picked all of these up and have been snacking on them non stop, they’re delicious 😍 don’t be put off by the fact that they’re in the baby food section! 😂 #glutenfree #coeliacdisease #coeliac #coeliaclife #coeliacuk #coeliacfoodie #glutenfreefood #glutenfreelife #glutenfreeeats #northeast #glutenfreenortheast #glutenfreenewcastle #easyglutenfree #foodie #foodblogger #coeliacawareness #glutenfreefinds #coeliacfriendly #freefrom #glutenfreeliving #newcastleblogger #aldi #aldifood #aldinewin

5/21/2024, 5:46:09 PM