“Sometimes it’s the journey that teaches you a lot about your destination.” ✨🤍✨ #enjoythejourney #lifegoesfast #makeitagoodone #unplug #thegreatoutdoors #sunsetwatching #runoregon #selfcare #theregoesthesun #itsthelittlethings #somesaysherunlikecoyote
Don't forget to use #runpdx on your training posts for the chance to be featured on our socials! ✌️😉😄 . . . #portlandmarathon #pdxmarathon #runportland #runoregon #oregonrunner #tracktownusa #pnwrunner #pacificnorthwest
This weekend, my dad and I traveling to Eugene to watch the @preclassic, so today’s #TBT is his memorabilia from attending the Bill Dellinger Oregon Track Camp in the summers of 1983-84 (ages 15-16) 🦆 The world of 1970s running was dominated by guys named Bill, and Dellinger succeeded Bowerman as the head track coach at Oregon in 1972. He was instrumental in coaching Steve Prefontaine, as well as other majorly successful distance runners like Mary Decker & Alberto Salazar. He was still the head coach by the time my dad got to track camp in the mid-80s, and was at the camp daily. The distance coach was Pat Tyson, who had been Pre’s teammate & roommate, and the campers stayed in the Oregon dorms right by Hayward Field. Basically, it was a young runner’s dream 🤩 The picture is of my dad running the Amazon Trail, the medal was for placing in the 3,000m, and the shoes are his actual track spikes 👟 he’s held onto all these years. I was 11 the last time we went to Eugene together, and while I had some appreciation of TrackTown, USA, I didn’t quite understand the full significance. More than 20 years after that visit, and 40 years after my dad’s track camp days, I could not be more excited to once again make the pilgrimage. Confirmed runners we’ll watch at the meet include @nikkihiltz, @nia_akins, @sifanhassan, @itsshacarri, and @elleruns_4_her_life 🤩 Possible sightings I’m hoping for include @shalaneflanagan & Bill Dellinger himself! Will any of y’all be in Eugene this weekend? #tracktown #tracktownusa #oregontrack #prelives #preclassic #prefontaineclassic #runor #runoregon #runtexas #runsatx #runsanantonio #texasrunner #sanantoniorunning #momswhorun #motherrunner #sarr #sanantonioroadrunners #brooksrunningcollective #brookspartner
Join us July 4th for the Firecracker 5K. Early-bird registration ends June 3rd, so sign up today! Visit the link in our profile to get more information and register. #molalla #molallaoregon #molallaparade #firecracker5k #runoregon
𝐑 𝐔 𝐍 𝐃 𝐎 𝐍 𝐄 ✅ 𝑯𝒊𝒈𝒉𝒍𝒊𝒈𝒉𝒕𝒔: 🌺 It was a very consistent run. 🏃🏽♀️➡️ 🪷 My base speed was 9’40”/mi 💁♀️ 🌷I was working on my speed 😌🌪️ 🌸I decided to speed up every other 0.10 miles or so today with a pace of 7’19”/mi . 📈📉📈📉 🪸There was a time towards the end that I went at 6’58” /mi pace 🌪️🌪️ 📌Honestly I can feel that I’m getting much faster each run, because I can tolerate speed!! It’s incredible to feel this achievement. Long time ago I was barely running 5 miles in an hour. Now I can easily run 7.5 miles. Of course it takes a lot of endurance, motivation, strength, confidence, consistency and believing in yourself that once you WANT something, you can accomplish it. 🙅♀️🏃🏽♀️➡️❤️🙏🏻 ————————————————————————————— 𝐊 𝐎 𝐒 𝐔 ✅ Öne çıkanlar: 🌺 Oldukça istikrarlı bir koşuydu. 🏃🏽♀️➡️ 🪷 Temel hızım 6’01”/km idi 💁♀️ 🌷Yine üzerinde çalışıyordum 😌🌪️ 🌸Bugün her 0,10 milde bir 4’33”/km tempoyla hızlanmaya karar verdim. 📈📉📈📉 🪸Sonlara doğru 4’20” /km hızla koştum 🌪️🌪️ 📌Dürüst olmak gerekirse her koşuda daha da hızlandığımı hissedebiliyorum çünkü hıza tahammül edebiliyorum!! Bu başarıyı hissetmek inanılmaz. Uzun zaman önce saatte ancak 5 mil koşuyordum. Artık rahatlıkla 7,5 mil koşabiliyorum. Elbette çok fazla dayanıklılık, motivasyon, güç, güven, tutarlılık ve kendinize inanmanız gerekiyor; bir şeyi aklınıza koyduğunuzda, onu başarabilirsiniz. 🙅♀️🏃🏽♀️➡️❤️🙏🏻 . . . . . . . #runners #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #instarun #runnersworld #instarunner #runnerscommunity #halfmarathonrunner #womensrunningcommunity #runningcommunity #runninggear #motivation #longdistancerunner #pnwgirl #runnerslife #runnergoals #runoregon #runningmotivation #runninggoals #pnwrunner #roadrunner #underarmour #nike #adidas #womenrunners #treadmillrunning
There’s nothing like a great costume to level up your race day vibes! 😍😀 Drop an emoji 👇🏽 if you’re excited to plan your outfit for the 50th! #buttetobutte @oregontrackclub @rexius_
It's Toyota Tuesday! The Portland Marathon and Toyota are proud to support Portland's local run clubs. Today we are excited to feature the Jacuzzi Boys Athletic Club! Learn more about how you can support their club below: TheJBAC have a weekly run meet-up on Thursday mornings at 6:30 AM from Dragonfly Coffee for a jog up into the forest. This meetup is welcome to all! Their club is really looking forward to the Stumptown XC this year as the club cross championships are just north outside of Tacoma. . . . #toyotatuesday #pdx #portland #portlandmarathon #pdxmarathon #oregon #runportland #pdxrunning #runoregon #portlandrunning #runpdx #running #runner #marathon #halfmarathon #run #marathontraining #halfmarathontraining #runningmotivation #runchat #fitness
Extremely proud dad moment right here. My little one watched me finish a 12-mile run for the @samdayfoundation, where the participants raised nearly $50,000 to help fight childhood cancer. Most people know my distance limit is closer to 10, so when I turned the corner and saw her holding up a “Go Daddy” sign, then run towards me, I was able to pick up the pace just a bit more! #onrunning #charityrace #roadrace #halfmarathon #dadbod #proudparent #runoregon #cancersucks
Only TWENTY weeks until the 2024 Portland Marathon! Will you be there? 🏃 . . . #portlandmarathon #runportland #runpdx #pdxmarathon #runoregon #marathontraining #halfmarathontraining
Truly, Wear in the World is FoPo?! Paris ➡️ Japan #wearintheworldisfopo
Thank you to everyone who applied to be a Portland Marathon Ambassador! All selected ambassadors were contacted yesterday, so if you applied, check your email! 🥳 . . . #portlandmarathon #pdxmarathon #portlandmarathonambassador #runpdx #runoregon #oregonrunner #pnwrunner #runpnw
Found a little wildlife on my morning run 🦡 #andmilestogobeforeisleep . . #nevermorerunningclub #runninglife #running #morningrun #trailrunner #runfree #runoregon #runhubnw #runner #therunlife #oregon #runnerclick #run #instarunner #runappy #instarunners #igrunners #runnersworld #ultramarathon #ultra #garmin #training #asicsrunning
😌 🫧🩷🪻☀️ Yesterday I went in for fitting for a feature film gig I got for tomorrow and next week 🎬😊 All I can say is that there are a lot of known actors & actresses in this project! 🥰😃 Then I came home and finished my 7th (🤯7!) week assignments for school! 3 more weeks to go!!! 💻✅ I also went for a walk a few times and it was so NICE! 😌☀️🚶🏽♀️🌺 ——————————————————————————————— 😌 🫧🩷🪻☀️ Dün, yarın ve gelecek hafta için çalışacağım metrajlı bir film işi için provaya gittim 🎬😊 Tek söyleyebileceğim, bu projede çok sayıda tanınmış aktör ve aktris var! 🥰😃 Sonra eve geldim ve 7. (🤯7!) hafta ödevlerimi bitirdim! Dersin bitmesine 3 hafta daha kaldı!!! 💻✅ Ayrıca birkaç kez yürüyüşe çıktım ve çok GÜZELDİ! 😌☀️🚶🏽♀️🌺 . . . . . . . . . #runners #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #instarun #runnersworld #instarunner #runnerscommunity #halfmarathonrunner #womensrunningcommunity #runningcommunity #runninggear #longdistancerunner #pnwgirl #runnerslife #runnergoals #runoregon #runningmotivation #runninggoals #pnwrunner #roadrunner #womenrunners #treadmillrunning #outdoorrunning #thingsidobesiderunning
In this week’s episode of murdery objects found on the trail, bullet casings. Yay! There were also endless fields of crimson clover. So hooray for that! #keepmovingforward . . . #run #runner #running #runalways #runstagram #runnerscommunity #wearetherunners #instarunners #igrunners #fit #fitness #fitover50 #nikeplus #fitspiration #justdoit #positivevibes #motivation #runculture #runningtribe #runoregon #oregon #degenerativediscdisease
🥇🏆 Team Run Hub always knows how to bring it on race day! 👏 Thank you @runhubnw for being our amazing course marshal sponsor! Course marshal volunteers help make the magic happen and we couldn’t do it without them! Be sure to join one of Run Hub’s Wednesday night community runs as you train for your Butte to Butte. 🤗 All paces, abilities, children + dogs are welcome! @oregontrackclub @rexius_
Running views lately ☀️💙 . . . #pnw #runoregon #runnerscommunity #instarunners
Are you running in an ultra and still need some trail hours? Come out to Hagg Lake on June 1st and help make some trails! Check the profile link to sign up. · · · · · · · #PortlandTrailRun #OregonTrailRunning #TrailRunners #TrailRunningLife #TrailRunLove #UltraRunning #TrailRace #PacificNorthwestTrail #TrailRunnersOfInstagram #GetOutdoors #NatureRun #RunWild #TrailAdventure #ExplorePortland #TrailRunnersUnite #RunOregon #RunLocal #OptOutside #TrailRunViews #HaggLake #PDXEvents #PortlandOregon #PDXNow #oregontrailrunning #travelportland #portlandactivities #oregontrail
It's Toyota Tuesday! The Portland Marathon and Toyota are proud to support Portland's local run clubs. Today we are excited to feature Portland Frontrunners! Learn more about how you can support their club below: Portland Frontrunners is a running and walking club for LGTBQAI+ people and their friends. Our mission is to promote good health and provide for opportunities for positive social interaction through running, walking, and club events. We host weekly runs, several large run/walk events throughout the year including the Pride Run & Walk, and many other social events throughout the year. We additionally have an affiliate group for women, trans, and non-binary people called LezRunPortland. All are welcome and you don't have to be a member to join us at any of our regular events, all levels of skill and experience are welcome to join us. Our weekly run/walk events are on Tuesdays, Saturdays, and Sundays. On Tuesday nights at 6 PM, we meet at Duniway Track in SW Portland. Saturday mornings at 9 AM we meet on the Eastbank Esplanade just north of the Vera Katz Statue where SE Main St meets the riverfront. Sunday is our Trail Series Run at 10 AM in Forest Park, we meet on the bridge where NW Gordon St turns into NW Alexandra Ave. We encourage people to choose their own adventure on their runs/walks at all of our events. We have several suggestions of routes to take from our starting points for each event. More information about us can be found on our Instagram @pdxfrontrunners and our website at www.pdxfrontrunners.com . . . #toyotatuesday #pdx #portland #portlandmarathon #pdxmarathon #oregon #runportland #pdxrunning #runoregon #portlandrunning #runpdx #running #runner #marathon #halfmarathon #run #marathontraining #halfmarathontraining #runningmotivation #runchat #fitness
📣 9.99 km 😅 (Iykyk) 6.20 miles run done ✅ 👍🏼 🏃🏽♀️➡️+ 🔥 🥵= 🐢 Today was already hot when I left to go outside for a run. 📌 I decided to go slow to maintain overheating. 🫣😬🫠 📌 I kept my pace around 10’00”/mi today for the most of the time to avoid evaporating. 🤣🫥 📌 It was BREEZY 😌 so it felt SO GOOD and made the whole run feel THERAPEUTIC 💆♀️🫶🏼 📌It was overall a good and fun run ❤️ ————————————————————————————— 📣 9.99 km 😅 6.20 mil koşu yapıldı ✅ 👍🏼 🏃🏽♀️➡️+ 🔥 🥵= 🐢 Koşuya çıkmak için dışarı çıktığımda bugün zaten çok sıcak olmuştu bile. 📌 Aşırı ısınmayı engellemek için yavaş gitmeye karar verdim. 🫣😬🫠 📌 Buharlaşmayı önlemek için bugün çoğu zaman hızımı 10'00”/mil (6’11”/ KM) civarında tuttum. 🤣🫥 📌 HARİKA bir havaydı 😌 yani ÇOK İYİ hissettirdi ve tüm koşu TERAPİ gibi geldi 💆♀️🫶🏼 📌Genel olarak güzel ve eğlenceli bir koşuydu ❤️ . . . . . . . . . #runners #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #instarun #runnersworld #instarunner #runnerscommunity #halfmarathonrunner #womensrunningcommunity #runningcommunity #runninggear #motivation #longdistancerunner #pnwgirl #runnerslife #runnergoals #runoregon #runningmotivation #runninggoals #pnwrunner #roadrunner #womenrunners #treadmillrunning #outdoorrunning
"After excitement we are so restful. When the thumb of fear lifts, we are so alive."- Mary Oliver. In the woods, with friends, after the race lines are faded, there is just play. And joy. And time to enjoy, before all the next starting lines. #trailrunning #runoregon
Mama’s to humans babes, fur babes, and plant babes. We see you. We appreciate you. We love you. We hope you get a nice run in today 😉 #foporunclub
Girl Power. Happy Girls Run 2024. #bendraces #runhappy #happygirlsrun #bendrunners #runbend #runoregon #runners #womenwhorun #running #bendoregon
From Astoria with love ❤️🏃♂️ Ran a ‘6 mile 10k’ in 57 minutes - new PR! 🎉🎽 Beautiful views, challenging race, and a stronger finish than ever! 🔥 #AstoriaOregon #10kRace #RunningAdventures #NewPR #PersonalBest #10kFinisher #PushingLimits #StrongerThanEver #ScenicRun #FitnessJourney #ChallengingCourse #KeepGoing #DeterminedRunner #PositiveMindset #RunnersHigh #ProudFinisher #RunHappy #FitnessGoals #RunningCommunity #MotivationMonday #RunForFun #FitnessMotivation #NeverGiveUp #BelieveInYourself #AstoriaViews #RunOregon #RunnersWorld #FitnessInspiration #Astoria10k #FitLife
The FoPo crew was strong at the @oregonhumane Doggie Dash 2024 #foporunclub #ohs #doggiesdash2024
Beautiful smiles. Happy Girls Run 2024. #bendraces #runhappy #happygirlsrun #bendrunners #runbend #runoregon #runners #womenwhorun #running #bendoregon
Happy Girls half-marathon is underway! Good luck runners! 😊🏃♀️ #bendraces #runhappy #happygirlsrun #bendrunners #runbend #runoregon #runners #womenwhorun #running #bendoregon
Which shoes are your favorite to train in and race in? 👟 . . . #pdx #portland #portlandmarathon #pdxmarathon #oregon #runportland #pdxrunning #runoregon #portlandrunning #runpdx
Suns goin down🌙Beautiful day..tomorrow repeat😊 #breathe #sunsetwatcher #sunsetwatching #gratitude #lifeisbeautiful #runningislife #unplug #unplugged #getoutside #thegreatoutdoors #sunset #runoregon #somesaysherunlikecoyote ✨✨✨🌙✨✨✨
Another sunny morning 🌄 #andmilestogobeforeisleep . . #nevermorerunningclub #runninglife #running #morningrun #trailrunner #runfree #runoregon #runhubnw #runner #therunlife #oregon #runnerclick #run #instarunner #runappy #instarunners #igrunners #runnersworld #ultramarathon #ultra #garmin #training #asicsrunning
6 Miles of the Butte Buster course marked today! Despite the recent rain, conditions are hard with only one soft spot today. It’s beautiful with the lake 3/4 full and lots of sun! #runoregon #trailrunning
Embracing the challenge, thriving on the course! 🔥 Butte to Butte records are sure to inspire! 🤩 · 5K Overall (F) - Elvin Kibet 16:00.0 · 5K Overall (M) - Damion Flores 14:34.0 · 10K Overall (F) - Alexi Pappas 33:12.0 · 10K Overall (M) - Ben Blankenship 29:19.4 These are just a few of the amazing achievements that we have witnessed at the Butte to Butte. We know there will be many more to come! 🎉 Shout out your Butte to Butte achievement or PR👇🏽 Find all the age group records + event champions on the history page @ buttetobutte.com Or click the Results link in bio! #buttetobutte @oregontrackclub @rexius_
It was truly a @hoka kind of day head to toe including the new Skyward X and still digging the shoe. We’ve praised the benefits but the big drawback is that it’s a touch heavier than we’d like. The standard weight is mid 11oz so expect it to almost tick around 12oz for most runners. So yea it runs well and even deliver some great times with a ton of bounce, but your legs will feel the weight a bit. We’re still wearing them though. ———————————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #hoka #hokaskywardx
Broke out the @saucony Kinvara Pro after a bit and was immediately reminded what an underrated shoe this is. In the face of all the distance trainers out there, there's really not a lot of bad to say about this shoe, and you must make sure it is part of your consideration set if you are in the market. —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #saucony #sauconyrunning #sauconykinvarapro
✐.ɴɪᴄᴇ ᴅᴀʏ 〰︎📧・・🍒・🍹 • ☀️ #sunkissed💋
📣 7 miles — 11K ✅ 🏃🏽♀️🔥 It’s most important when you don’t want to do it but you keep going anyway. I had ZERO motivation and I did not want to run today. But went to the gym anyway. I did my regular routine; where my base speed is 9’40” /mi (6.2 speed on treadmill) for about 0-0.50 miles then I sprint for 0.20 miles at 7’19” pace (8.2 speed) Then back to 9’40” pace (6.2 speed) from 0.70-0.90 Then I run at 7’19”/mi (8.2 speed) from 0.90-1.00 mile But today I ran longer at pace 7’19” instead of 0.20 miles I ran more like 0.50 miles which is huge for me. It was a good run overall. ❤️ 🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷 📣 7 mil — 11Km ✅ 🏃🏽♀️🔥 Bunu yapmak istemediğinizde ama yine de devam ettiğinizde en önemlisidir. SIFIR motivasyonum vardı ve bugün koşmak istemedim. Ama yine de spor salonuna gittim. Her zamanki rutinimi yaptım; yaklaşık 0-0,50 mil boyunca taban hızım 9'40" /mi (koşu bandında 6,2 hız) sonra 0,20 mil boyunca 7'19" tempoda (8,2 hız) koşuyorum Daha sonra 0,70-0,90'dan 9'40" tempoya (6,2 hız) geri dönülür Daha sonra 0,90-1,00 milden 7'19"/mi (8,2 hız) hızla koşuyorum Ama bugün 0,20 mil yerine 7'19" tempoda daha uzun koştum, daha çok 0,50 mil gibi koştum ki bu benim için çok büyük başarı. Genel olarak iyi bir koşuydu. ❤️ . . . . . . . . . #runners #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #instarun #runnersworld #instarunner #runnerscommunity #halfmarathonrunner #womensrunningcommunity #runningcommunity #runninggear #motivation #longdistancerunner #pnwgirl #runnerslife #runnergoals #runoregon #runningmotivation #runninggoals #pnwrunner #roadrunner #underarmour #nike #adidas #womenrunners #treadmillrunning
Remembering last Wednesday 🌊 #oregon #oregoncoast #youandme #vacationmode #adventurer #runoregon
EXCITING NEWS!! 4TH OF JULY RUN! THIS WILL BE PART OF SISTER 4TH FEST- The new 4th of July Celebration to replace the "Rumble Down the Runway" (Which is no longer taking place) -50% the run proceeds will go to Sisters Outlaw Cross Country team!! Come for the run and stay for all the Sisters 4th Fest Fun! Registration is open for the run! Go to www.runsistersrun.com Explore Sisters Rotary Club of Sisters @sisters.rotary @sisterscountryconnects @sisters_country_running_club #sisterscountryrunning #lovecommunity #livemusic #community #bestmountainviews #runcentraloregon #runoregon #sisterscountry
Oh hey, improvement! #fitat50 #keepmovingforward . . . #run #runner #running #runalways #runstagram #runnerscommunity #wearetherunners #instarunners #igrunners #fit #fitness #fitover40 #nikeplus #fitspiration #justdoit #positivevibes #motivation #runculture #runningtribe #runoregon #oregon #degenerativediscdisease #alteregoambassador
Back in PDX in time to get absolutely dumped on, but that just means it's a perfect time to break out the @hoka Clifton 9 GTX. All the Hoka Clifton 9 goodness, but fully waterproof ... it's like this shoe was made for Portland. —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #hoka #hokaclifton9gtx
We have a new one today, and stoked to be able to show off the @hyloathletics IMPACT. First, let's address the sustainability factor because hylo may be the first manufacturer to do this really well. Everything they could do to minimize impact, make use of recycled and natural materials, they did, but they also delivered it in a performant package. The IMPACT weighs in under 10oz, features 33mm of cushion, and a base that is wide and stable. Couple that with a really clever rubber outsole design, which offers grip and weight reduction, and you have a solid daily trainer. Oh yeah, the upper fits like a glove as well. And when you are done with the shoe, they have an NFC-enabled recycling platform. —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #hylo #hyloathletics #hyloimpact
More @hoka Clifton 9 hotness. This colorway is just fantastic and is going to be our choice of the summer ... And sorry to the haters, we still have so much love for the Clifton. This shoe is really easy to recommend to folks as a gateway Hoka model because you have a ton of color options; they're well-cushioned, and run fantastically well. What more can you ask for? —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #hoka #hokaclifton9
Again out on our favorite test area, but this time in the all-new @hoka Speedgoat 6. This shoe really does deliver a fun ride, and the updates here might feel aesthetic, but there's more happening under the hood. The heel volume has been reduced but still really holds you well. There are changes to the upper material and some reductions in the overlays, which does help with weight. The tongue is still very low-set, but has been increased a bit and features a bit more padding to counter and bite. Bottom line, Speedgoat remains a super nimble and fun trail shoe ... it is tough to beat. —— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #trailrunning #trailrunner #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #hoka #hokaspeedgoat6
Back in one of our favorite spots with one of our favorite shoes, the @brooksrunning Caldera 7. These things have stolen our hearts for long winding trail days, so if you need a long-running trail shoe, don't make the mistake of not giving these a bot. Also need to talk about the new @sayskycph lineup for Spring and Summer. Their basics are really some of the best in the market and they have been a go to for years. —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #trailrunning #trailrunner #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #brooksrunning #brookscaldera7 #saysky #sayskycph
Haven't been a fan of many @reebok shoes in the past, but the FloatZig 1 is something all new and something we can get behind. The midsole design is confusing looking, but it works really effectively. The upper is breathable and provides roominess in the toebox while also providing a supportive and secure step-in. More like this Reebok please! —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #reebokrunning #reebokfloatzig1
The @on Cloudeclipse is a shoe we keep coming back to and while we love the Cloudmonster, this shoe just hits really well. A little less volume and a more streamlined and breathable upper ... something about it just keeps us coming back. ------------ #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #onrunning #onrunningshoes #oncloudeclipse
Welcome to the new @hoka Skyward X, and wow, what a shoe! Super huge cushioning, 48mm, and yes that's illegal for elite racers, but average runners don't care, paired with a curved carbon plate making this a true distance training super shoe. They are a bit heavy, tipping the scales over 11oz, but honestly you won't notice it. It's a lot of shoe though, so guessing the volume of the shoe itself will bother folks. We're digging the moon boot style and the bounciness. —————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #marathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #hoka #hokaskywardx
The @asicsrunning Cumulus 25 has been such a pleasant surprise, and as we look at the flock of new daily trainers hitting the market, these remain a standout. The upper change aligns more to that excellent fit of the Nimbus, but the change to the rubberized outsole material means an overall lighter shoe, without sacrificing grip, and energy return is fantastic. It also runs a lot cooler than the Nimbus, so a perfect summer alternative. ———————— #running #instarunners #runners #instarun #runhappy #runnerscommunity #instarunner #runitfast #runtoinspire #halfmarathontraining #happyrunner #worlderunners #runnersofinstagram #runningreviews #shoereviews #runoregon #runningnw #runningnorthwest #asics #asicsrunning #asicscumulus26
It's Toyota Tuesday! The Portland Marathon and Toyota are proud to support Portland's local run clubs. Today we are excited to feature Stumprunners! Learn more about how you can support their club below: Stumprunners has been running since 2012 and meets every Saturday at 9 am on NW 24th and Thurman. We aim to create a more approachable trail running group and welcome all paces and abilities as we run through Forest Park & surrounding areas in NW Portland. We also partner with the Forest Park Conservancy and Portland Parks & Rec to participate in trail clean-up and maintenance. As much as we’re about the run, we’re about the community and inclusivity whether that be helping someone train for their first race or introducing runners to the trails. . . . #toyotatuesday #pdx #portland #portlandmarathon #pdxmarathon #oregon #runportland #pdxrunning #runoregon #portlandrunning #runpdx #running #runner #marathon #halfmarathon #run #marathontraining #halfmarathontraining #runningmotivation #runchat #fitness
Hallo, Goedemorgen from Brussels! 🇧🇪 #wearintheworldisfopo
This is not #fitat50. It’s a slow rebuild. 😂 #keepmovingforward . . . #run #runner #running #runalways #runstagram #runnerscommunity #wearetherunners #instarunners #igrunners #fit #fitness #fitover40 #nikeplus #fitspiration #justdoit #positivevibes #motivation #runculture #runningtribe #runoregon #oregon #degenerativediscdisease
Haven't felt much like writing a race report because of what is happening in the world. My marathon experience last Saturday was a tough one for a lot of reasons. Many different factors compounded to make it an extremely difficult effort for me, mentally and physically. I am proud of myself for not giving up. Of course, @andrewncloud did amazing. He has such a remarkable, innate talent. I don't know how he does it. Thanks to my amazing parents for their support and fun signs. ❤️ #running #runoregon #getoutside #marathonrunner #marathontraining #illinoismarathon #pdxrunner #istandwithisrael
August 3, 2024 . Stop what you’re doing and get it on your race calendar. Please. (You’ll thank me later.) . This year we’re about slowing down—odd for a race motto, maybe…but is it really?—and getting the most out of what the Classic has to offer. . Great views, great times, great fun, great friends. Great prices and great shirts are just the bonus greats. . It’s time to stop and smell the Classic.
The course in 1979 looked a little different than it does today, but the enthusiasm for the event was much the same!😃 How many Butte to Buttes have you participated in? Share your number in the comments! #buttetobutte @oregontrackclub @rexius_
Would you rather: Treadmill, Road, or Trail? 🏃🛣️⛰️ . . . #portlandmarathon #runportland #runoregon #oregonrunner #pnwrunner #pdxmarathon
When you and your friends show up to class unintentionally color-coordinated, so you beg your coach for a quick photoshoot as a sneaky way to delay having to do sprints... iykyk 😂😂. *** not shown: the people that didn’t match the color coordination 😆 . . . #dotheyevenreallymatch #colorcoordinated #runningfriends #runningcommunity #rungroup #runlife #running #runpdx #runoregon
No plans for Saturday? Join me in Salem for a low-key, family friendly 5kish in Salem! Decorate your bib, take a stroll or a hard run (your choice!), pick up a swag item, enjoy snacks, sip your beer (or not beer—you all know I don’t like beer), and maybe win a raffle prize! . Want a discount? Use code JOIN-Elizabeth24 when you register. Tell me if you’re coming??? . . #runoregon #oregonbrewery #oregonbreweryrunningseries #run #runtheyear #runtheday #walk #5k #familyevent #stroll #optoutside #salemoregon
It's Toyota Tuesday! The Portland Marathon and Toyota are proud to support Portland's local run clubs. Today we are excited to feature Cascadia Elite Team! Learn more about how you can support their club below: Cascadia Elite is a dynamic group of athletes covering a variety of terrains and distances with speed, tenacity and determination. If you’d like to become involved, we’d greatly appreciate a follow on social media @cascadiaelite, support during one of our campaigns that will go towards helping athletes travel and compete at races across the world! And of course, cheers during races are always the best. Thanks for the support! . . . #toyotatuesday #pdx #portland #portlandmarathon #pdxmarathon #oregon #runportland #pdxrunning #runoregon #portlandrunning #runpdx #running #runner #marathon #halfmarathon #run #marathontraining #halfmarathontraining #runningmotivation #runchat #fitness
A wiseman once said… It’s Gonna Be May
2 Mil Year// Day 120 “STOP MAKING YOURSELF SMALLER!” I told myself today while doing hill repeats. I recently had my Lost Coast FKT picked up by the San Francisco Chronicle, and shortly after, in a newsletter from the NY Times. My reaction, post-excitement, was to minimize my accomplishment. “It wasn’t THAT fast.” “I could have been faster.” “The route could go much faster.” “It’s not that big a deal.” And my personal favorite, “It wasn’t even the route I intended. I need to go back when the route doesn’t have a closure so I can prove myself.” I think I get insecure with my performance because my aspirations are high. I want to accomplish so much, and it still feels like I’m developing into the best trail and mountain runner I can be. I have a keen sense of time passing very quickly and I set big goals so I can make the most of it. There was a recent reel from a runner I follow, partly satirical, but highlighted that at her age (my age) she needs to stop looking for sponsorship deals. Well, that’s what im looking for, in part. It pissed me off. It’s too late? That’s not the message we need. I’m the strongest I’ve ever been right at this minute. Tomorrow I’ll be stronger. Today I told myself im going to stop making myself smaller. Im going to stop minimizing things I accomplish. Whether I know someone next to me could beat me or not, my name is a woman’s name and the purpose of that is to get MORE women doing MORE things and taking up MORE space in the outdoors. I have done so much qualifying of my accomplishments out of fear of what other women might think of me, and that has to stop. We’re in this together. I don’t need to say what I’m not (insert superlative) because we know who the goats are TBH and those women drive us all forward. What I am saying is, celebrate. Your goals, your crowns, your QOMs, your podiums, your personal BESTS @squirrelgirl79 I am looking at YOU! Your victories, they are significant. Your finishes, your hard work, your effort whether it gets the results you wanted or not. And when someone says they want to write about you, do not trivialize it. Share the story. Someone young is observing, help them believe in themselves.
@eugenemarathon Half Marathon Recap Eugene, Oregon, known as Track Town USA, is a city filled with running history. It’s the birthplace of the waffle-like outsole of running shoes developed by Nike. The town still hosts world class running events and recently the World Athletics Championships in their iconic stadium, Hayward Field. With this quick history lesson :). You now know this race is FAST. I lined up with the front pack with a time goal faster than 1:23:05, based on my marathon PR as my previous half marathon PR from 3 years ago is irrelevant. With perfect weather conditions and a fast pack of runners, I let the pace of the first 3 km’s dictates the pace which came up to be 3:50/km and at approximately 310 W. The pace was challenging enough on a course with rolling hills. The total elevation of the course is 143 m with two big climbs at the 8th and 14th km. I slowed down at the hills maintaining even effort and power. In the half marathon, things get tough at approximately the 17th km and in this race, it’s where we parted with the full marathon runners. Suddenly the course was wide open and I just had to push versus cruising with runners for most of the race. The finish of this race is arguably one of the best in the world as you enter Hayward Field for the 200m home stretch. This training block has been going very well with the balance between the training volume and the speed sessions. Last week’s 5K and this Half are good tune-ups for the @buffalomarathon in 4 weeks.
📣🪻💙 7 miles / 11K run done. ✅ 👍🏼🏃🏽♀️➡️ 📌 it was one of the least successful runs… 📌 I was tired and didn’t have too much of a strength 📌 Ate poorly before the run 📌 I even applied the same techniques as I usually do but especially my watch was off about 0.30 miles lol 📌 it was also later in the day so I was already worn out by all the school stuff. 📌 None of it matters. I spared my time and I got the job done. 😊👍🏼 —————————————————————————— 📣🪻💙 11km koşu tamam ✅👍🏼🏃🏽♀️➡️ 📌En az başarılı koşulardan biri oldu. 📌 Yorgundum ve çok güçlü hissetmedim bugün. 📌 Koşudan önce sağlıklı beslenmedim. 📌 Aynı uygulamaları uyarladığım halde saatim koşumun yaklaşık yarım km’sini yedi bugün 😆 📌 normalden daha sonra gittiğim için koşmaya, ders falan derken çok yorulmuştum bile. 📌Aslında yazdıklarımın hiç biri önemli değil. Önemlisi benim kapıdan çıkıp iyi yada kötü bu koşuya gitmemdi ve yaptım da. Gerisi boş. 👍🏼😊 #rundone #showupforyourself #11km #7milerun #7miles #runners #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #instarun #runnersworld #instarunner #runnerscommunity #halfmarathonrunner #womensrunningcommunity #runningcommunity #runninggear #motivation #longdistancerunner #pnwgirl #runnerslife #runnergoals #runoregon #runninggoals #pnwrunner #koşu
IT WAS SNOWING TWO DAYS AGO. But two days ago was a running vest type of day, too! VANDER VESTS are the most versatile piece of clothing for urban and trail runners. Wear them in the heat. Wear them in the cold. Wear them over layers. Wear them over nothing. - Our new running vests come in so many styles: for men & women, size XXS-XL. Shop our website! - - - - - - - #vanderjacket #letsgorunning #fallrunning #runfaster #runforacause #runforever #runrestrepeat #reducereuserestyle #runoutside #runcolorado #runchicago #runtheworld #runtrails #runmoreworryless #runmore #runtoexplore #runtolive #runtogether #runtoremember #runeverydamnday #runeverywhere #runeveryday #runningjacket #iloverunningsomuch #runallthetrails #runla #oregonrunning #runoregon #seattlerunning #runseattle
9 lb Medal Monday‼️ State #41, Oregon. #medalmonday #runningthestates #fiftystateshalfmarathonclub #halfmarathon #runoregon #altrarunning #fitover50 #runningwithfriends #runlife #instarunners #halffanatics #730 #thirteenpointone #yorksignshop #tracktownusa
2024 Eugene Half Marathon 🦆1:28:41 Not my fastest or my farthest but plenty fun nonetheless. Thanks to my #1 girl @erin_michele12 for crewing and cheering me on! One of these days I won't collapse halfway through a Eugene Race 😂 🏃♂️ 🏅 #HalfMarathon #Race #Running #marathoner #HalfMarathonRunner #oregon #eugene #RunEugene #RoadRace #RoadRunner #RoadRunning #EugeneMarathon #run #RunOregon #Trail #TrailRunning #Trails
‘Twas a good day at Hayward Field yesterday @eugenemarathon #foporunclub
In the 90’s last week at Disney and in the 40’s this week in Oregon. You just never know what to expect when you’re running! #flatme #flatrunner #flatsparkle #teamsparkle #thesparklesquad #proalum #procompressionambassador #procompression #sparkleathletic #runcation #oregon #runoregon #eugene #eugeneoregon #runeugene #halfmarathon #halfmarathoner #flatmelissa
Another amazing @eugenemarathon this morning. The energy of this place is just special. My goal was to run 3:15, then 3:10. Finishing under 3:08 feeling strong is more than I could have ever asked for, for everything leading up to this day. Special shout outs to @ptddpt @pace_pdx for keeping me moving and making even lining up possible, @brant_stachel @teamrunrun for his ingenuity in picking up an injured runner and somehow getting a sub 3:08 out of them, and of course my family, like @gretchtableandhervegetables and @dustycrossin for always believing in me. #marathon #marathonrunner #marathoner #raceday #runstrong #runfast #runninglove #runnerlife #runeugene #runoregon #runner #run #running #eugenemarathon #haywardmagic #haywardfield #runinspired #runnersofig
Another great race in the books!! Haven't raced in a while, so was feeling a little nervous going into it, but ended up killing it and feeling great to boot. So thankful for all the friends and friendly faces along the course. The crowds really get you pushing for your best. Wouldn't have PR'd without them. Wearing the #Messi jersey definitely put me in a different head space, and I think it helped keep me pushing forward. I'm very proud of my performance today. What a great winning year this has turned out to be. I'm already looking forward to next year. Congratulations to all the #eugenemarathon finishers. See you next year! 🦆💚💚💚 #andmilestogobeforeisleep . . #nevermorerunningclub #runninglife #running #morningrun #trailrunner #runfree #runoregon #runhubnw #runner #therunlife #oregon #runnerclick #run #instarunner #runappy #instarunners #igrunners #runnersworld #ultramarathon #ultra #garmin #training #asicsrunning
The Butte to Butte has always been an event for friends and families to come together! With 50 years of history, we have so many memorable moments to celebrate! Share yours + tag us @buttetobutte for a chance to be featured🤗 #buttetobutte #1999 @oregontrackclub @rexius_
Prices for the 2024 Portland Marathon & Half will increase THIS WEDNESDAY, May 1, 2024! Register today and save before prices increase! 🏃🌹 . . . #pdx #portland #portlandmarathon #pdxmarathon #oregon #runportland #pdxrunning #runoregon #portlandrunning #runpdx #running #runner #marathon #halfmarathon #run #marathontraining #halfmarathontraining #runningmotivation #runchat #fitness
On the road again… @eugenemarathon Half Marathon tomorrow… #eugenemarathon #eugenehalfmarathon #tracktownusa #flatrunner