cause of neuropathy? Neuropathy is nerve damage that can cause pain, weakness, numbness, or tingling in one or more parts of the body. It can be caused by a number of factors, including: . . #neuropathy #diabetes #sciatica #chronicpain #pain #health #nervepain #chronicillness #neuropathydr #neurology #neuropathytreatment #arthritis #neuropathytreatmentsthatwork #ptsd #fibromyalgia #recovery #wellness #mentalhealth #peripheralneuropathy #exercise #headache #kneepain #schizophrenia #therapy #radiculopathy #hyperlipidemia #love #traumaticbraininjury #life #stopchronicpain
#NationalSeniorHealth&FitnessDay FACTS 👉🏼Just because you are getting older doesn’t mean you you have to accept the aches, pains that come with aging. National Senior Health & Fitness Day is an important day to remind us that we can live a healthy active life as we age. As an older adult, regular physical activity is ❶ of the most important thing you can do for your health. It can prevent or delay many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day activities without becoming dependent on others. Some health conditions are more common as we age, but getting older does not automatically mean poor health or limited physical ability. ✨ 𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗠𝗮𝗻𝗮𝗴𝗲 𝗣𝗮𝗶𝗻. 𝗪𝗲 𝗧𝗿𝗲𝗮𝘁 𝗜𝘁. ✨ Appointments 📲 281-338-4443 Locations 📍Baytown & Webster #SpaceCityPain #PainManagement #PainMedicine #PainRelief #ChronicPain #PainDoctor #BoardCertifiedPainManagement #InterventionalPainManagement #WebsterTxDoctor #BackPain #Arthritis #ArthritisPain #Osteoarthritis #KneePain #SpinalStenosis #Radiculopathy #HerniatedDisc #Sciatica #CRPS #WebsterTexas #BaytownTx #FriendswoodTx #BaytownTexas #LeagueCityTx #LeagueCityTexas
Did you know that our non-invasive technology can help #nervepain improve?! @inneranimalsam reports the nerve pain isn’t as severe and he has more ankle mobility in training, and his cuts and scrapes heal faster. “That’s a night and day difference! And my feet aren’t as puffy.” #radiculopathy #sciatica #lymphaticsystem #sci #nervehealth
Failed Back Surgery Syndrome can occur when surgery fails to provide the expected relief from chronic back pain. This condition may result from various factors such as incomplete surgical decompression, recurrent disc herniation, or adjacent segment disease. Dr. Han Jo Kim specializes in complex spine surgery that offers advanced treatment options for FBSS, including revision surgery, spinal cord stimulation, and innovative minimally invasive techniques tailored to each patient's unique needs. With Dr. Kim's expertise, patients can find renewed hope for relief and improved quality of life. Contact us to learn more today! #DrHanJoKim #NYC #NewYork #TriStateArea #Westchester #LongIsland #Uniondale #SpineSurgery #ArmPain #NeckPain #LegPain #Spine #SpineSurgeon #Scoliosis #Stenosis #Radiculopathy #Myelopathy #Surgery #SpineHealth #Health #Wellness #Medicine #FailedBackSurgerySyndrome #BackPain #BackSurgery
❌ Stop static stretching in the mornings❌ Say goodbye to boring stretches and hello to newfound flexibility with this dynamic mobility routine! 👇🏻 1. Cat cow x8-10 2. Dynamic Hip Flexor x8-10/ side 3. Frog rock back x12 4. Prone thoracic rotation x8-10/side 5. Shin box switch x 8-10/side 6. Shin box pigeon x8-10/ side 7. Downward dog foot pedal x 8-10/side If you need an individualized plan to help you out with your back, sciatica or any other injury/painful area ➡️ Tap the 🔗 at the top of my page @backpain_sciatica Follow 👉@backpain_sciatica for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @cam.rickerby (thank you) #MobilityIsTheNewStretching #FlexibilityGoals #FitnessFun #backpain #painrelief #morningroutine #morningmotivation
How good would you feel if too did this 3x a week for a year? Save and share! 1-kneeling hip progression 10x each set -double leg -single leg -diagonal leg leg 2- hip extension 10x each set -hip extension with lift - hip rotation - Hip rotation with lift - hip abduction - Hip abduction with lift 3 - z sit 10x each side - step over - Lift and extend - Er- taps - IR taps 4 bear crawl 10x each part - leg extension - Inchworm hand walk - Inchworm foot walk 5 arm freedom - Egyptian outward - Egyptian elbows in - Overhead reach - Repeat in reverse If you need an individualized plan to help you out with your back or any other injury/painful area ➡️ Tap the 🔗 at the top of my page @dr.back_pain Follow 👉@dr.back_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @theanatomyoftherapy (thank you)
Radiculopathy, also known as radiculitis, is a medical condition that occurs when the nerve roots of the spinal cord are compressed, irritated, or inflamed. This can cause pain, numbness, tingling, and weakness in the neck, back, arms, or legs, depending on the location of the affected nerve root. It can be caused by various factors, including: - Herniated discs - Spinal stenosis - Bone spurs - Spondylosis - Trauma - Infection - Inflammation Break free from radiculopathy pain and experience the transformative power of physiotherapy. Don't let radiculopathy hold you back any longer. Take the first step towards a pain-free life. Book now and start living the life you deserve! For Booking Appointment Call: 0328 4586399 Email: [email protected] Address: Bari Hospital 73G, Gulberg 3, Lahore. #Physiofusionn #Radiculopathy #PinchedNerve #NerveCompression #CervicalRadiculopathy #LumbarRadiculopathy #Physiotherapy #Sciatica #NervePain #Selfcare #ChronicPain #SpineHealth #PainManagement #Growth #NerveDamage #SpinalCord
While fusion is typically the gold standard for anterior cervical surgery, cervical disc replacement (CDR) may be a great option in selected patients to preserve neck motion. Here, we have a 47 year-old female who had a large disc herniation at C6-7 causing pain in her left arm (radiculopathy) as well as difficulty with walking (myelopathy), as seen on MRI (A). The C6-7 disc was completely removed under the microscope (discectomy). Artificial cervical discs typically consist of two surfaces that anchor to the vertebrae and a central core that allows for motion. For this patient, an artificial disc was inserted into C6-7 to fill the open disc space. Figure B compares before and after CDR. #spine #spinesurgery #discherniation #radiculopathy #myelopathy #cdr #discreplacement #motion #fusion #discectomy #microscope #mri #medicine #surgery
#रीढ़कीहड्डी का ऑपरेशन कब किया जाता है ? Dr Swetabh Verma-Spine Surgeon Medanta Lucknow MBBS, MS(Orth)(Gold medallist), FNB (Spine),FMISS(S.Korea) Fellowship in endoscopy and minimally invasive spine surgery AO Spine fellowship ( Bangalore) Global Spine Diploma( Switzerland) Spine fellowship( France) Web: www.spinesurgerylucknow.com Email Id: [email protected] Contact no: +91 78804 65975, +91-522 4505050 #DrSwetabhVerma #spinesurgery #SpineSurgeon #neurosurgery #neckpain #digisurgeon #surgery #spinalfusion #scoliosis #orthopedics #Medanta #MedantaHospital #neurosurgeon #herniateddisc #medicine #backsurgery #orthopedicsurgery #spinehealth #spinalstenosis #minimallyinvasive #spinalsurgery #radiculopathy #scoliosissurgery
#testimonialtuesday Grateful for the opportunity to help! #backpain #sciatica #spondylolisthesis #herniateddisc #neckpain #scoliosis #radiculopathy #surgery #spinesurgeon #neurosurgeon #spinesurgery
// TESTIMONIAL TUESDAY// 👩⚕️ Dr. Doris Antos, DC 👨⚕️ Dr. Jared Rosa DC 📲 PH: 386-258-9800 💻 DaytonaBackPain.com #drdorisantosdc #drjaredrosadc #Daytonabackpain #vitamins #sciatica #painrelief #chiropractor #massage #radiculopathy #lowerbackpain #upperbackpain #sportsinjury #neckpain #headaches #drx90000 #Pillowise #personalinjury
🙋Numbness and tingling in your feet? Pins and needles all the way to your toes? 👉The sciatic nerve and its branches are responsible for providing innervation to a large portion of the lower body. Because of this, if there is an insult to the sciatic nerve or specific lumbar/sacral discs, symptoms that include paresthesias can become apparent in the lower body. Unfortunately, these nerve symptoms can be very uncomfortable and annoying! 💥Depending on the severity of the issue, the nerve symptoms can be more or less intense. It is not uncommon for people to also develop these types of symptoms simply from not moving enough or spending too much time in specific positions. The best thing you can do for your body is move! Demonstrated in this post are some of our favorite spine and lower body mobility movements designed to help with getting the lumbar spine moving and promoting nerve motion. Nerves benefit from movement as well! 📱 If you need an individualized plan to help you out with your SCIATICA or any other injury/painful area, click on the 🔗 link in my bio @backpain_sciatica Follow 👉@backpain_sciatica for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @theprehabguys (thank you)
💥Disc Herniation Rehab💥 ⭐️As you know, back pain is all too common. But maybe you don’t know that bulging and herniated discs are just as common. ⭐️Herniated discs occur most often in the lower back. In many cases, they cause no symptoms and require no treatment. On the other hand, others with herniated discs may experience pain and have numbness or tingling down the back of the legs (sciatic nerve). ⭐️Most people who have low back pain, have a directional preference. 🔥***THIS POST is for those who have pain OR nerve symptoms down the back of the leg when bending forward, sitting, driving, etc. These folks prefer to stand, walk, lay on their stomachs and arching backwards feels good to them.🔥 ⭐️For these people we want to start addressing the symptoms by doing lumbar extension movements. Basically we want to work within what they can tolerate in early stages and begin building their confidence, tissue capacity and overall work capacity then eventually adding back in those Flexion based movements. ↪️ Do NOT lay in bed, do NOT stop moving. Move as much or as little as you can, but just keep MOVING! ⭐️Here’s a progression to help centralize the pain (decrease the numbness and tingling down the legs) and progress to building tissue tolerance and overall work capacity: 1️⃣Thoracic Spine Extension Wall Mobilizations (10-15 reps) 2️⃣Up Dog Lumbar Extensions (10-15 reps) 3️⃣Back Extensions over Ball (10-15 reps) 4️⃣Back Extension to Wall (10-15 reps) 5️⃣Ball Back Extensions (10-12 reps then 10 sec iso hold) 6️⃣Ball Bird Dog (10-12 reps each side) 7️⃣Inverted Chinese Plank (max hold with good form) 8️⃣Ball Triple Threat (10-12 reps of each one) Follow 👉@fixback_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @thephysiofix (thank you) #lowbackpain #herniateddisc #sciatica #bulgingdisc
⁉️ Struggle with Sciatica? ✅ Try out these exercises! ⚡"Sciatica" is a term used to describe low back pain-related leg pain (often sharp, shooting, or a deep ache) which results from sensitivity of the sciatic nerve, which is made up of the nerve roots L4-S3 that exit near the bottom of the spine 📌 Symptoms most commonly arise from irritation at one or more of these nerve roots at the spinal level, although many people describe pain in the buttock and down the leg, sometimes even without low back symptoms 📌 Symptom onset may occur from prolonged or repetitive movements that compress or stretch the nervous system or from acute compression or tensile forces as well 💯Just like with any other injury, recovering from nerve pain in the leg will take a combination of time (healing) as well as performing movement/exercise that helps to relieve symptoms while limiting movements that aggravate/worsen symptoms 🎥 Here I show just a few options of exercises that may help: 🚨 If you had pain down the leg before starting these exercises, it is important to understand that if pain leaves the leg and moves CLOSER to the spine, even if the pain feels worse closer to the spine (CENTRALIZATION phenomenon), this is a sign of neural desensitization and recovery (KEEP GOING!) 🚨 On the other hand, if pain spreads FARTHER AWAY from the spine, even if it feels better closer to the spine (PERIPHERALIZATION), this is a sign of increased spinal/neural sensitivity (STOP) 💯 Also, remember that these are only EXAMPLE exercises and what may be best for YOU specifically may be different Follow 👉@back_painfix for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @dr.caleb.burgess (thank you) 🙂 Please let me know if you have any questions! #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #radiculopathy #lowback #lowbackmobility #backpainrelief #lowbackpainrelief #lowerbackpainrelief #backstretches #stenosis #lumbarstenosis
👩⚕️ Dr. Doris Antos, DC 👨⚕️ Dr. Jared Rosa DC 📲 PH: 386-258-9800 💻 DaytonaBackPain.com #drdorisantosdc #drjaredrosadc #Daytonabackpain #vitamins #sciatica #painrelief #chiropractor #massage #lowerbackpain #upperbackpain #sportsinjury #neckpain #headaches #drx90000 #Pillowise #personalinjury #radiculopathy
A true hero isn’t measured by the size of his strength, but by the strength of his heart. 💙 #CareForVeterans #VeteranSupport #HoustonVeterans ✨ 𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗠𝗮𝗻𝗮𝗴𝗲 𝗣𝗮𝗶𝗻. 𝗪𝗲 𝗧𝗿𝗲𝗮𝘁 𝗜𝘁. ✨ Appointments 📲 281-338-4443 Locations📍Webster #SpaceCityPain #PainManagement #PainMedicine #PainRelief #ChronicPain #BoardCertifiedPainManagement #InterventionalPainManagement #WebsterTxDoctor #DiabeticNeuropathy #DiabeticFootPain #BackAndLegPain #NonSurgicalBackPain #BackPain #Arthritis #ArthritisPain #KneePain #SpinalStenosis #Radiculopathy #HerniatedDisc #Sciatica #CRPS #WebsterTexas #BaytownTx #FriendswoodTx #BaytownTexas #LeagueCityTx #LeagueCityTexas
頭暈 VS 眩暈 要怎麼分辨兩者呢? 有什麼不同的症狀和可能引發的成因呢? 看看這裡吧! -------- 🔹Optimal spine | Optimal health🔹 歡迎致電2668 5550查詢 或 WhatsApp/ DM查詢 http://qrs.ly/3u9e63f ------------------------ #適康家庭脊醫中心 #黃埔 #痛症治療 #退化骨刺 #手腳麻痺 #運動創傷 #脊骨痛症 #腰椎管狹窄症 #spinefirstchiro #chirohk #chiropractic #wellness #drjackyyeung #spinalhealth #worldspineday #ergonomic #radiculopathy #bonespurs #subluxation #dizziness #vertigo #cervicogenicheadaches
Caudal epidural neuroplasty, also known as adhesiolysis, is a procedure aimed at alleviating chronic pain in patients who have undergone spine surgery but continue to experience pain, often referred to as failed back surgery syndrome (FBSS). The procedure involves the administration of medications via a catheter into the epidural space at the lower end of the spine (the caudal epidural space). #caudalepiduralinjection #neuroplasty #failedbacksurgerysyndrome #pain #chronicpain #backpaintreatmentinpune #radiculopathy #drpriyarathi #paindoctor #painspecialist #painfreeliving #doctor #doctorlife
💃🏻 Spine Mobility Work 🕺🏻 🎈Even if you don’t notice any of the symptoms, it never hurts to get more mobility, especially in the thoracic spine & hips. 1️⃣ Lumbar Rocks 2️⃣ Segmental Cat Cow 3️⃣ Lumbar Cat Cow 4️⃣ Alternating Pigeons 5️⃣ Thoracic Extension on Wall 6️⃣ Thoracic Rotation on wall 7️⃣ Lateral Chain Stretch 🗝Give this routine a try & do each movement 5-10 times. This should take you around 10-15 mins! If you need an individualized plan to help you out with your back, sciatica or any other injury/painful area ➡️ Tap the 🔗 at the top of my page @tips_backpain Follow 👉@tips_backpain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @thephysiofix (thank you) #spinemobility #stretchitout #stretching #flexibility #mobility #stability #controlyourself #frc #functionalrangeconditioning #kinstretch #thoracicmobility #hipmobility
"4 Things To Avoid If You Have #CervicalSpondylosis" Dr Swetabh Verma-Spine Surgeon Medanta Lucknow MBBS, MS(Orth)(Gold medallist), FNB (Spine),FMISS(S.Korea) Fellowship in endoscopy and minimally invasive spine surgery AO Spine fellowship ( Bangalore) Global Spine Diploma( Switzerland) Spine fellowship( France) Web: www.spinesurgerylucknow.com Email Id: [email protected] Contact no: +91 78804 65975, +91-522 4505050 #DrSwetabhVerma #spinesurgery #SpineSurgeon #neurosurgery #neckpain #digisurgeon #surgery #spinalfusion #scoliosis #orthopedics #Medanta #MedantaHospital #neurosurgeon #herniateddisc #medicine #backsurgery #orthopedicsurgery #spinehealth #spinalstenosis #minimallyinvasive #spinalsurgery #radiculopathy #scoliosissurgery
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 ——— 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation If you need an individualized plan to help you out with your back or any other injury/painful area, click on the 🔗 link in my bio @fixforbackpain Follow 👉@fixforbackpain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @RehabScience (thank you)
🚨Hip Flexor Strengthening 🚨 People used to prescribe hip flexor stretches to “loosen” tight hip flexors without first determining if the hip flexors actually need to be stretched. Nowadays we know better and don’t automatically assume something that feels tight is actually tight and needs to be stretched without first doing an assessment on the length of the hip flexor musculature. ↪️So what’s the alternative? 🔴Learning to control the hip flexors through various ranges of motion has been known to reduce the feeling of perceived tightness. Pro Tip: I put the short lever exercises first as these are easier than the long lever variations which makes them a good place to start building strength. Longer levers = more load to the hip flexors = harder: 1️⃣ Banded Supine Short Lever Psoas Kickouts 2️⃣ Banded Supine Short Lever Psoas March 3️⃣ Banded Glute Bridge with Short Lever Psoas March 4️⃣ Banded Hand Plank with Short Lever Psoas March 5️⃣ Banded Standing Short Lever Psoas March 6️⃣ Banded Supine Long Lever Psoas Kickdowns 7️⃣ Banded Supine Long Lever Psoas Lifts 8️⃣ Banded Standing Long Lever Psoas Lifts 🔴These are challenging exercises but I believe adding some of these to your workout routine will end up being way more beneficial than just stretching/foam rolling/ball smashing your hip flexors. Give them a try and let me know how it goes! Follow 👉@fixback_pain for daily pain relief and mobility tips!📚 🙌🏼 Tag someone who could use these exercises Credit by @thephysiofix (thank you) #clinicalathlete #hipmobility #hippain #hiprehab #hipflexors #hipflexor #hipflexorstretch #iliopsoas #itband #resistancebandsworkout
💥𝐃𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐯𝐞 𝐃𝐢𝐬𝐜 𝐃𝐢𝐬𝐞𝐚𝐬𝐞💥 —— 👉Today’s post covers exercises for cervical and lumbar degenerative disc disease. 🔎Degenerative disc disease (DDD) describes a condition in which the discs in our spine (intervertebral discs) lose height and hydration as we age. As the discs degenerate, some of their ability to cushion against force and provide mobility to the spinal joints is lost. 🧠Even though this condition is labeled as a ‘disease’, it is actually something that is normal and associated with the aging process. Furthermore, many people who have signs of DDD have no pain. In individuals who do experience symptoms, pain may be isolated to the spine or may cause that travels down one or both arms (cervical radiculopathy) or one or both legs (lumbar radiculopathy). Follow 👉@dr.back_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
Diabetic Neuropathy . . . #neuropathy #diabetes #sciatica #chronicpain #pain #health #nervepain #chronicillness #neuropathydr #neurology #neuropathytreatment #arthritis #neuropathytreatmentsthatwork #ptsd #fibromyalgia #recovery #wellness #mentalhealth #peripheralneuropathy #exercise #headache #kneepain #schizophrenia #therapy #radiculopathy #hyperlipidemia #love #traumaticbraininjury #life #stopchronicpain
Tina's journey to find relief from debilitating arm pain led her to seek multiple opinions, but it was her encounter with Dr. Han Jo Kim at HSS that marked the beginning of her success story. Impressed by Dr. Kim's professionalism, compassion, and thorough explanation, Tina booked her surgery without hesitation. Grateful for Dr. Kim and Dr. Craig's dedication, Tina is now back to enjoying life pain-free, thanks to their exceptional care. #DrHanJoKim #NYC #NewYork #TriStateArea #Westchester #LongIsland #Uniondale #SpineSurgery #ArmPain #NeckPain #LegPain #Spine #SpineSurgeon #Scoliosis #Stenosis #Radiculopathy #Myelopathy #Surgery #SpineHealth #Health #Wellness #Medicine #Testimonial #Review #Patient #SuccessStory
We will be CLOSED on MONDAY, May 27th in observance of Memorial Day! We will be OPEN on TUESDAY! If you'd like to get in to see us before the weekend, give us a call! 👩⚕️ Dr. Doris Antos, DC 👨⚕️ Dr. Jared Rosa DC 📲 PH: 386-258-9800 💻 DaytonaBackPain.com #drdorisantosdc #drjaredrosadc #Daytonabackpain #vitamins #sciatica #painrelief #chiropractor #massage #lowerbackpain #upperbackpain #sportsinjury #neckpain #headaches #drx90000 #Pillowise #personalinjury #radiculopathy
Enjoying Memorial Day Weekend pain-free is possible! 💙🇺🇸🌟 Our team is dedicated to helping you manage and alleviate chronic pain, so you can fully embrace the holiday with family and friends. Whether it’s a BBQ, beach day, or just relaxing at home, we’re here to support your journey to pain relief! Reach out to us today and let’s make this Memorial Day Weekend your most enjoyable yet! 🇺🇸 #MemorialDayWeekend #ChronicPainRelief #SpaceCityPain #EnjoyLife ✨ 𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗠𝗮𝗻𝗮𝗴𝗲 𝗣𝗮𝗶𝗻. 𝗪𝗲 𝗧𝗿𝗲𝗮𝘁 𝗜𝘁. ✨ Appointments 📲 281-338-4443 Locations📍Webster #SpaceCityPain #PainManagement #PainMedicine #PainRelief #ChronicPain #InterventionalPainManagement #WebsterTxDoctor #DiabeticNeuropathy #DiabeticFootPain #BackAndLegPain #NonSurgicalBackPain #BackPain #Arthritis #ArthritisPain #KneePain #SpinalStenosis #Radiculopathy #HerniatedDisc #Sciatica #CRPS #WebsterTexas #BaytownTx #FriendswoodTx #BaytownTexas #LeagueCityTx #LeagueCityTexas
Common Symptoms 👉🏼Pain, numbness, or tingling along the spine 👉🏼Tingling or numbness in the fingers or hand 👉🏼Pain associated with neck movement 📞 Phoenix: 602-688-6884 Tucson: 520-860-5737 • • • • • #painmanagement #painmanagementsolutions #painmanagementdoctor #painmanagementclinic #precisionintegrativecare #backpain #kneepain #kneepainrelief #radiculopathy #annulardisctear #herniateddisc #jointpain #jointpainrelief #phoenixarizona🌵 #tempearizona #laveenaz
Yapılan çalışmada, lumbal radikülopatilerin de kas iskelet sistemi gibi semptom yapabileceği söylenmiş. L1-S4 radikülopatiler, kalça ve diz osteoartriti, lomber faset sendromu, miyofasyal ağrı sendromu, büyük trokanterik ağrı sendromu ve plantar fasiit gibi semptom yapabileceği söylenmiş. #radiculopathy #osteopath #osteopat #osteopatia #osteopatie #osteopata #msk
✅BACK SORE NO MORE 👉🏻Save & try this if you have tight low back & hips Reasons for low back pain is in many cases tight Quadratus Lumborum (QL muscle). Try these 4 to release the stiffness in your back & hips Repeat on both sides & go to the level that is comfortable for you. Follow 👉@fixback_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @kat.cut.fit (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
Ape hand deformity is a deformity in humans who cannot move the thumb away from the rest of the hand. It is an inability to abduct the thumb. The Ape Hand Deformity is caused by damage to the distal median nerve (also called a Median Claw lesion), and subsequent loss of opponens pollicis muscle function. It can occur with an injury of the median nerve either at the elbow or the wrist, impairing the thenar muscles and opponens pollicis muscle. . . . . #physiotherapy #physio #physicaltherapy #physiotherapist #neuropathy #diabetes #sciatica #chronicpain #pain #health #nervepain #chronicillness #neuropathydr #neurology #neuropathytreatment #neuropathytreatmentsthatwork #ptsd #fibromyalgia #recovery #peripheralneuropathy #exercise #headache #radiculopathy #hyperlipidemia #traumaticbraininjury #stopchronicpain
¡Te Queremos Ayudar, Te Queremos Bien! Dra. Jocelin Jones, Anestesióloga y especialista en manejo del dolor. Llámanos para concretar una cita: 📱Teléfono: 787-691-3939, De igual manera puedes escribirnos vía WhatsApp y a nuestro correo electrónico: 📧 [email protected] #dolorcervical #dolordecuello #cervicalgia #cervicalpain #painmanagment #anesthesiology #radiculopatiacervical #radiculopathy #manejodeldoloroncologico #manejodeldolor #manejodeldolorcrónico #manejodeldoloreinfiltraciones
¡Te Queremos Ayudar, Te Queremos Bien! Dra. Jocelin Jones, Anestesióloga y especialista en manejo del dolor. Llámanos para concretar una cita: 📱Teléfono: 787-691-3939, De igual manera puedes escribirnos vía WhatsApp y a nuestro correo electrónico: 📧 [email protected] #dolorcervical #dolordecuello #cervicalgia #cervicalpain #painmanagment #anesthesiology #radiculopatiacervical #radiculopathy #manejodeldoloroncologico #manejodeldolor #manejodeldolorcrónico #manejodeldoloreinfiltraciones #epiduralcervicalsteroidinjection #cesi
💥𝐃𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐯𝐞 𝐃𝐢𝐬𝐜 𝐃𝐢𝐬𝐞𝐚𝐬𝐞💥 —— 👉Today’s post covers exercises for cervical and lumbar degenerative disc disease. 🔎Degenerative disc disease (DDD) describes a condition in which the discs in our spine (intervertebral discs) lose height and hydration as we age. As the discs degenerate, some of their ability to cushion against force and provide mobility to the spinal joints is lost. 🧠Even though this condition is labeled as a ‘disease’, it is actually something that is normal and associated with the aging process. Furthermore, many people who have signs of DDD have no pain. In individuals who do experience symptoms, pain may be isolated to the spine or may cause that travels down one or both arms (cervical radiculopathy) or one or both legs (lumbar radiculopathy). Follow 👉@fixback_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
Technology has been a wonderful way to stay connected but for many it also comes with an increase of neck and back pain. Here are 🖐🏻 ways to make screen time full of 💙 and not pain: 💻 When sitting for an extended period of time, take a short break every 20 minutes to walk around and loosen stiff joints. 📱 Position the top of the computer to slightly below eye level by adjusting the screen, or raising a laptop with books. 💻 Instead of bending your neck to look at the phone, raise it to eye level. 📱 Adjust the chair height so knees are level with hips by adjusting your chair or using a stool to raise your feet. 💻 Like your mama always said... sit up straight! Support your back with pillows if need be, and remember to relax your shoulders. Don’t let screen time turn to scream time. Raise your phone 👀 and call us today: 📲 281-338-4443 ✨𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗠𝗮𝗻𝗮𝗴𝗲 𝗣𝗮𝗶𝗻. 𝗪𝗲 𝗧𝗿𝗲𝗮𝘁 𝗜𝘁.✨ Locations📍Webster #SpaceCityPain #PainManagement #PainMedicine #PainRelief #ChronicPain #PainDoctor #BoardCertifiedPainManagement #InterventionalPainManagement #WebsterTxDoctor #BackPain #Arthritis #ArthritisPain #Osteoarthritis #KneePain #SpinalStenosis #Radiculopathy #Herniated Disc #Sciatica #CRPS #WebsterTexas #BaytownTx #FriendswoodTx #BaytownTexas #LeagueCityTx #LeagueCityTexas
Restoring Strength + Mobility: Trust the Experts at Atlantic Spine Center for Specialized Treatment of Work-Related Spine Injuries. Your Road to Recovery Starts Here. 💫 #WorkInjuryRecovery #ASC
Dr. Han Jo Kim is truly grateful for the heartfelt testimonials he receives from his patients. Your kind words are a testament to the impact of his work, and they inspire him to continue providing the best care possible. Thank you for trusting Dr. Han Jo Kim with your health and for sharing your experiences. Your feedback is invaluable and deeply appreciated. #DrHanJoKim #NYC #NewYork #TriStateArea #Westchester #LongIsland #Uniondale #SpineSurgery #ArmPain #NeckPain #LegPain #Spine #SpineSurgeon #Scoliosis #Stenosis #Radiculopathy #Myelopathy #Surgery #SpineHealth #Health #Wellness #Medicine #Testimonial #Review
WholeBodySJ.com #bulgingdisc #slipdisc #extrusion #pinchednerve #backpain #radiculopathy #sciatica #chiropractic #acupuncture #massage #wholebody
BOYUN FITIĞI AMELİYATI Boyun fıtığı nedeniyle ameliyat edilen hastamıza geçmiş olsun dileklerimizle #cervicalpain #boyunağrısı #servikalağrı #neckpain #cervicaldiscinjury #cervicalradiculopathy #radiculopathy #myelopathy #cervicalspondyloticmyelopathy #cervicalspondyloticradiculopathy #boyunfıtığı #cervicaldiscopathy #servikaldiskhernisi #cervicaldischerniation #servikaldiskektomi #cervicaldiscectomy #cervicalmicrodiscectomy #cervicaldisctreatment #cervicaldiscsurgery #boyunfıtığıameliyatı #boyunfıtığıcerrahisi #servikaldiskhernisicerrahisi #servikalspondiloz #cervicalspondylosis
🎉Win Wednesday!🎉 “I came to PT with a stiff neck, reduced range of motion, and daily headaches. The PTs gave me exercises to do at home that were easy to follow and helped me get back to normal. I loved the neck traction! I am so grateful to the whole FlexPlus staff for helping me get back in shape and encouraging me to focus on self-care!” -Libby S. . . . . . . . #FlexPlus #PhysicalTherapy #PT #Pain #PainFree #LowCost #HighQuality #Natick #MetroWest #fyzical #neckpain #radiculopathy #cervicalradiculopathy #cervicalarthritis #pinchednerve #upperbackpain #relief #painrelief #headaches #stiffneck #painintheneck #stretching #strengthening #exercises #stronger #better
Got questions? We have answers! 📍 Six locations: 5 in the Valley and 1 in Tucson. 🌵 Services: Medical Evaluations, Pain Management Procedures, and Impairment Ratings. 🩺 Need weekend availability? Our Mesa and Tucson locations are open on Saturdays! • • • • #painmanagement #painmanagementsolutions #painmanagementdoctor #painmanagementclinic #precisionintegrativecare #backpain #kneepain #kneepainrelief #radiculopathy #annulardisctear #herniateddisc #jointpain #jointpainrelief #phoenixarizona🌵 #tempearizona #laveenaz #tucsonaz🌵 #medicalevaluation
Low Back Pain Is Not Caused By A Weak Core Although this is one of the most pervasive myths related to low back pain, there is no research to support the idea that low back pain is caused by a weak core. This is important to know because the belief that low back pain is caused by a weak core can lead to unhelpful behaviors, such as feeling the need to constantly brace your trunk muscles in order to “protect” your back. While bracing may be helpful while lifting heavy objects, such as during a deadlift or squat in the gym, it’s unnecessary to consciously contract your muscles while sitting, walking, or doing most day-to-day tasks. Try clenching your fists for 60 seconds. Come on, actually give it a go. Now imagine doing that all day long. You’d probably want to relax your hands and muscles to relieve tension, right? Well, the same is true for the muscles of the trunk. It’s okay to let them relax. In most cases, you don’t even need to think about bracing your core before performing a task. Have you ever carried all of your heavy grocery bags into your home in one trip (that’s the only way we know how)? If you have, then you know your body was smart enough to do what it needed to do so you could feel like the world’s strongest person. Shown are some exercises that move your spine in various directions. These can help improve your confidence or tolerance to specific movements or positions, or you might simply find that these exercises feel good and/or reduce low back symptoms. If you want more info, click link in bio! Follow 👉@fixback_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @e3rehab (thank you)
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 Follow @backpain.tips 👈 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation Follow @backpain.tips 👈 Follow @backpain.tips 👈 Follow @backpain.tips 👈 📢Find this helpful? Share it with your friends! Credit by rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 Follow @backpainworkout 👈 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation Follow @backpainworkout 👈 Follow @backpainworkout 👈 Follow @backpainworkout 👈 📢Find this helpful? Share it with your friends! Credit by rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 Follow @backpainrelieftricks 👈 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation Follow @backpainrelieftricks 👈 Follow @backpainrelieftricks 👈 Follow @backpainrelieftricks 👈 📢Find this helpful? Share it with your friends! Credit by rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 Follow @backpainremedy.tips 👈 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation Follow @backpainremedy.tips 👈 Follow @backpainremedy.tips 👈 Follow @backpainremedy.tips 👈 📢Find this helpful? Share it with your friends! Credit by rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 Follow @backpaintipsfast 👈 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation Follow @backpaintipsfast 👈 Follow @backpaintipsfast 👈 Follow @backpaintipsfast 👈 📢Find this helpful? Share it with your friends! Credit by rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 Follow @backpain_break 👈 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation Follow @backpain_break 👈 Follow @backpain_break 👈 Follow @backpain_break 👈 📢Find this helpful? Share it with your friends! Credit by rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
❓What is Radiculopathy? Radiculopathy refers to a set of conditions caused by the compression, inflammation, or injury to a spinal nerve root, leading to pain, numbness, or weakness radiating from the spine to other parts of the body. 💪🦵 🩺 Types of Radiculopathy: 1️⃣ Cervical Radiculopathy - 📍Location: Neck and arm 🧣🙋♂️ 🔣Symptoms: Pain, weakness, or numbness in the shoulders, arms, hands, and fingers. 🤕 🩺Common Causes: Herniated disc, bone spurs, or degenerative disc disease. 2️⃣ Thoracic Radiculopathy: 📍Location: Mid-back 🔙 🔣Symptoms: Pain and numbness radiating around the rib cage. 🫁 🩺Common Causes: Herniated discs, spinal stenosis, or trauma. 💥 3️⃣Lumbar Radiculopathy: 📍Location: Lower back 👇 🔣 Symptoms: Pain, tingling, or weakness in the lower back, buttocks, legs, and feet. 🦵 🦶 🩺 Common Causes: Herniated discs, spinal stenosis, or spondylolisthesis.🕺 ⏰ When to Consult a Neurosurgeon? 👨⚕️(See our Facebook page for the full post.) ✅ Persistent or Severe Pain ✅ Neurological Deficits ✅ Loss of Bladder or Bowel Control ✅ Impact on Daily Life 🎬💡 Take Action: Early consultation with a neurosurgeon can provide an accurate diagnosis and an effective treatment plan, potentially avoiding further complications. 🆘 Don’t hesitate to reach out for specialized care if you experience any of these symptoms. 📲 Stay informed and proactive about your spinal health! 🧠💪 🗓️For appointment with our neurosurgeon Dr Deon Lamprecht or our neuro-physiotherapist Mrs Kitty Lamprecht 📍 Mediclinic Louis Leipoldt ️☎️ 021 948 1064 📍 Netcare Kuils River Hospital ️☎️ 021 900 6444 #neurosurgeon #doctors #tumour #surgeon #neuroscience #neurosurgery #nervedoctor #brainsurgeon #backpainrelief #Tumours #backproblems #neurophysiotherapist #physiotherapy #neurofeedbacktherapy #accupuncturetherapy #neurosciencecoaching #virtualrealitytherapy #vestibularrehabilitation #strappingtape #resistancebandsworkout #rehabilitationtherapy #NeurosurgeonLife #foryourpage #Radiculopathy #Neurosurgery #spinalhealth https://www.neurosurgeoncapetown.co.za/ https://vitaeequilibre.co.za/
A comprehensive approach for neck pain and you have 2 options- ambulatory and supine. Thanks for your feedback Valerie! #LoveYourLife #DDSCervitrac #BraceYourself #HelpUsHelpYou DDSMed.com . . . .
Exciting News! 🐾🐾🐾 We have a new 4-legged team member joining us! Stay tuned for more details on this friendly pup who’s ready to bring a wagging tail and a lot of love to brighten your day. 🐶💙 Welcome to the practice, Remus! #TherapyDog #PawsForPainRelief ✨ 𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗠𝗮𝗻𝗮𝗴𝗲 𝗣𝗮𝗶𝗻. 𝗪𝗲 𝗧𝗿𝗲𝗮𝘁 𝗜𝘁. ✨ Appointments 📲 281-338-4443 Locations📍Webster #SpaceCityPain #PainManagement #PainMedicine #PainRelief #ChronicPain #BoardCertifiedPainManagement #InterventionalPainManagement #WebsterTxDoctor #DiabeticNeuropathy #DiabeticFootPain #BackAndLegPain #NonSurgicalBackPain #BackPain #Arthritis #ArthritisPain #Osteoarthritis #KneePain #SpinalStenosis #Radiculopathy #HerniatedDisc #Sciatica #CRPS #WebsterTexas #BaytownTx #FriendswoodTx #BaytownTexas #LeagueCityTx #LeagueCityTexas
Christian's journey toward healing began with a quest for a second opinion on spinal fusion surgery to alleviate neck pain. Discovering Dr. Han Jo Kim at HSS was a turning point. Dr. Kim's expertise confirmed the need for surgery, setting Christian on the path to healing. Amidst the surgical journey, Dr. Kim's skill and dedication stood out, complemented by the compassionate care provided by the nursing team. Christian's gratitude for Dr. Kim's proficiency and the support received underscores the pivotal role of exceptional medical care in his recovery. #DrHanJoKim #NYC #NewYork #TriStateArea #Westchester #LongIsland #Uniondale #SpineSurgery #ArmPain #NeckPain #LegPain #Spine #SpineSurgeon #Scoliosis #Stenosis #Radiculopathy #Myelopathy #Surgery #SpineHealth #Health #Wellness #Medicine #Testimonial #Review #Patient #SuccessStory
現代人的生活習慣和新型態高強度運動的增加，使得退化性關節炎在年輕人中呈現出趨勢性增加。關節結構和功能的退化通常與年齡有關，但也可能受到關節損傷、長期過度使用或不當使用方式的影響。關節退化不僅限於膝蓋，身體的任何關節如脊椎、膝蓋、髖關節和手指都可能受到影響。常見的症狀包括關節疼痛、僵硬、腫脹和活動受限。 -------- 🔹Optimal spine | Optimal health🔹 歡迎致電2668 5550查詢 或 WhatsApp/ DM查詢 http://qrs.ly/3u9e63f ------------------------ #適康家庭脊醫中心 #黃埔 #痛症治療 #退化骨刺 #手腳麻痺 #運動創傷 #脊骨痛症 #腰椎管狹窄症 #spinefirstchiro #chirohk #chiropractic #wellness #drjackyyeung #spinalhealth #worldspineday #ergonomic #radiculopathy #bonespurs #subluxation #OA #degeneration #chronickneepain
✅BACK SORE NO MORE 👉🏻Save & try this if you have tight low back & hips Reasons for low back pain is in many cases tight Quadratus Lumborum (QL muscle). Try these 4 to release the stiffness in your back & hips Repeat on both sides & go to the level that is comfortable for you. Follow 👉@backpain_sciatica for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @kat.cut.fit (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
#بسمة_جديده صنعها دكتور/ فريد هلال 🥼 🥼حالة اليوم الحج محمود .....تم عمل توسيع للقناه العصبيه وتثبيت فقرات و استئصال غضروف😍 ⚠ ✍ حرصك على صحتك و استشارتنا هيوفر عليك كتير من المعاناه و هيحميك من مضاعفات انت في غنى عنها ! . ----------------------------------------- عيادة الدكتور / فريد هلال 🥼 لجراحات العظام والعمود الفقري. ----------------------------------------- يمكنكم الحجز من خلال تطبيق فيزيتا او كلينيدو او دراب لتجنب الانتظار فتره طويلة 🔰 vezeeta :- https://www.vezeeta.com/ar/dr/دكتور-فريد-هلال-عظام 🔰 Clinido :- https://clinido.com/ar/drprofile/533635/19300 🔰 Drapp :- https://drapp.me/d/eg/orthopedic-surgery/dr-farid-helal-7871 ----------------------------------------- يسعدنا استقبال عملائنا في العناوين والمواعيد التالية 🏣 عيادة المحلة الكبري: 📌العنوان: الشون برج الاطباء الجديد اعلى هريسة اولاد رزق الدور 3 . 📞 الحجز والإستعلام : 01099124742 🏣عياده مستشفي دار القمة : 📌العنوان: طنطا شارع السيد عبداللطيف 📞 الحجز والإستعلام : 0403287447 🏣عياده مستشفي الشروق التخصصي : 📌العنوان: طنطا 20 ش على بك الكبير تقاطع ش الحلو 📞 الحجز والإستعلام : 01099124742 🏣عيادة كفر دخميس: 📌العنوان: بجوار صيدليه صفاء السويفي امام الكوبري. 📞 الحجز والإستعلام : 01008758361 #dr_farid_helal #FARID_HELAL_ORTHO_CLINIC #orthopedic #spine #spinesurgery #spinecheck #orthopedicsurgery #spine #cervicaldiscectomy #radiculopathy #acdfsurgery #lumbarspine #lumbarSurgery #interbodyfusion #scoliosis #spinedeformity #AIS #EOS #دكتورفريدهلال_عظام
If you have been told you have #osteopenia or #osteoporosis, and the doctor did not recommend #strength training/weight lifting, you are missing a huge piece of the optimal recovery plan. Go lift! It's good for your bones
UNLOCK YOUR STIFF LOW BACK - Get moving👇 ‼️When dealing with low back discomfort it is CRUCIAL to find ways to move within your tolerance. The worst thing you can do for your back is play the waiting game and do nothing. All these exercises will address low back mobility. Mobility exercises are very easy to modify, move within your limits and move slowly into each position! The Low Back Mobility exercises here include: 1️⃣ Low Back Flexion to Extension 2️⃣ Low Back Side to Side 3️⃣ Dynamic 90/90 Hip Stretch 4️⃣ Lower Trunk Rotation 5️⃣ Knee Across Chest - Dynamic 6️⃣ Long Sitting Hip Internal & External Rotation - AROM 7️⃣ Erector Spinae Stretch 8️⃣ Scorpion Stretch If you need an individualized plan to help you out with your back, sciatica or any other injury/painful area ➡️ Tap the 🔗 at the top of my page @back_painfix Follow 👉@back_painfix for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @theprehabguys (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
💥𝐋𝐮𝐦𝐛𝐚𝐫 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 ——— 🔎Yesterday’s post covered mobilizations for the sciatic nerve, which can help reduce back pain and sciatic nerve related pain. Besides these nerve mobilizations, another important component to consider is mobility of the low back or lumbar spine. - 🧠The lumbar spine moves through all three planes of motion (sagittal, frontal and transverse) and can sometimes be an area of ‘tightness’ for people. If this is the case for you, give these simple drills a try and let me know if you have any questions. . 👉Sagittal Plane: 1️⃣Prone Extension on Elbows 2️⃣Prone Extension on Hands . 1️⃣Supine Flexion (double knee to chest) 2️⃣Quadruped Flexion (child’s pose) . 👉Frontal Plane: 1️⃣Standing Sidebend . 👉Transverse Plane: 1️⃣Seated Rotation 2️⃣Supine Rotation If you need an individualized plan to help you out with your back, sciatica or any other injury/painful area ➡️ Tap the 🔗 at the top of my page @fixback_pain Follow 👉@fixback_pain for daily pain relief and mobility tips!📚 📢Find this helpful? Share it with your friends! Credit by @rehabscience (thank you) #lowbackpain #backpain #sciatica #sciaticarelief #sciaticapain #discpain #physicaltherapist #physicaltherapy #physiotherapy #physiotherapist #physio #chiropractor #chiropractic #nervepain #herniated disc #lumbar #discbulge #discherniation #lowerbackpain #stenosis #radiculopathy #lowback #backpainrelief #lowbackpainrelief #backpaintips #slippeddisc #lowerbackpainrelief #corestability #corestrength #coreexercises
10 exercises for those dealing with lower back pain & tightness 𝗙𝗼𝗹𝗹𝗼𝘄 👉@backpain_academy 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗱𝘃𝗶𝗰𝗲📚 Great post by @garcia_effect_official
“The most heavily researched disease in the history of medicine.There is currently no reasonable doubt that AIDS is caused by HIV” #WorldAIDSVaccineDay Dr Swetabh Verma-Spine Surgeon Medanta Lucknow MBBS, MS(Orth)(Gold medallist), FNB (Spine),FMISS(S.Korea) Fellowship in endoscopy and minimally invasive spine surgery AO Spine fellowship ( Bangalore) Global Spine Diploma( Switzerland) Spine fellowship( France) Web: www.spinesurgerylucknow.com Email Id: [email protected] Contact no: +91 78804 65975, +91-522 4505050 #DrSwetabhVerma #spinesurgery #SpineSurgeon #neurosurgery #neckpain #digisurgeon #surgery #spinalfusion #scoliosis #orthopedics #Medanta #MedantaHospital #neurosurgeon #herniateddisc #medicine #backsurgery #orthopedicsurgery #spinehealth #spinalstenosis #minimallyinvasive #spinalsurgery #radiculopathy #scoliosissurgery
Hear from #WebMD about pain management injections then call us to schedule an evaluation with Dr. Zaki Anwar, 815-412-6187 #stemcells #exosomes #amnioticfluid #prp #pain #painmanagement #paintreatment #painrelief #injury #kneepain #hippain #backpain #neckpain #shoulderpain #naggingpain #arthritis #osteoarthritis #rotatorcufftear #tendonitis #plantarfasciitis #herniateddisc #spondylitis #radiculopathy #realpeoplerealpain #realpainrelief #paindoctor #regenerativetherapy #regenerativemedicine #regeneration https://blogs.webmd.com/pain-management/20240507/injection-perfection-or-not?ecd=wnl_cbp_051624&ctr=wnl-cbp-051624_lead_cta&mb=dybkTdXYEomcaRrhZHDRmgk0ILZ6PD3r8Xwuswlab6Y%3d#:~:text=Regenerative%20therapies.