"DID YOU KNOW" PART 10 Insomnia Disorder. #SleeplessNights #InsomniaStruggles #CantSleep #WideAwake #SleepDisorder #TossingAndTurning #SleeplessIn #InsomniaAwareness #CountingSheepFail #BedtimeBattle #NightOwlLife #RestlessNights #InsomniaSolutions #SleeplessSociety #InsomniaSupport #SleepDeprivation #InsomniacLife #BrokenSleep #Sleeplessness #SleepTroubles #InsomniaFight #WideEyed #MidnightMusings #SleepTherapy #DreamlessNights #SleeplessMind #NighttimeStruggles #InsomniaJourney #SleeplessCommunity #BedtimeBlues
Everything is perfect in your baby's sleep routine and it can feel amazing until... a surprise leak from the nappy disrupts their peaceful slumber! 😱 If you're still dealing with multiple night feeds, chances are your little one is using their nappy just as they would during the day. To prevent those pesky leaks from waking your baby, swipe left for my top tips. Once night feeds are over, it's unlikely your baby will need a change overnight, but all that tossing and turning might lead to some minor leaks. Don't let leaky nappies ruin your sleep! #nappytroubles #sleeptips #parentinghacks #newparentlife #momlife #dadlife #nighttimestruggles #happybabyhappyparents #babycare #toddlerlife #newbornstage
From daylight’s embrace to night’s silent dive, offering reasons to live while burying myself to survive. 🌞🌙 #daylightdreamer #nighttimestruggles
I have forgotten to charge up my mini fan before bed! Which is a disaster while I have these hot flashes 🥵🥵 but luckily I have found a cable to plug it into and I can let the sweet breeze drift me off to sleep and I can somewhat pretend I'm in a hotel on a tropical island and my room has a big overhead fan 😂😂 I originally brought this fan for Ethan when there was that insane heatwave a few years ago. I used it while pregnant with Esmé during yet another heatwave. And now it's being used every night with no chance of it being switched off! Poor little fan working maximum overdrive🪭🪭 #supachan #NighttimeStruggles #HotFlashRelief #MenopauseSucks #TropicalDreams #SweetDreamsAhead #SleepSolutions #NightimeEssentials #FanAppreciation #MedicallyInducedMenopause
Prioritize your loved one's sleep! Learn about the 8 key steps to maintain a healthy sleep routine as we age. 😴 Swipe to read more>>>>>> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #macstiftung #geriatriccare #healthcare #sleepdisorders #insomniainsights #sleepawareness #sleephealth #wellnessjourney #restfulnights #sleepsolutions #bedtimeroutine #sleepscience #nighttimestruggles #snoozenews #dreamexploration #sleepwelllivewell #viral #sleeptips #sleepcommunity #healthysleephabits #restorativerest #sleepresearch #naptimechronicles #fyp #foryoupage #philanthrophymatters #elderlysupport #who #sleepapnea #sleepaid
Restless nights, restless health: Exploring the causes and impact of sleep disorders on elderly health SWIPE>>>>>> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #macstiftung #geriatriccare #healthcare #sleepdisorders #insomniainsights #sleepawareness #sleephealth #wellnessjourney #restfulnights #sleepsolutions #bedtimeroutine #sleepscience #nighttimestruggles #snoozenews #dreamexploration #sleepwelllivewell #viral #sleeptips #sleepcommunity #healthysleephabits #restorativerest #sleepresearch #naptimechronicles #fyp #foryoupage #philanthrophymatters #elderlysupport #who #sleepapnea #sleepaid
Late-night tossing and turning? It might be more than just a phase. Explore the 8 symptoms of sleep disorders in the elderly. 😴 SWIPE>>>>>> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #macstiftung #geriatriccare #healthcare #sleepdisorders #insomniainsights #sleepawareness #sleephealth #wellnessjourney #restfulnights #sleepsolutions #bedtimeroutine #sleepscience #nighttimestruggles #snoozenews #dreamexploration #sleepwelllivewell #viral #sleeptips #sleepcommunity #healthysleephabits #restorativerest #sleepresearch #naptimechronicles #fyp #foryoupage #philanthrophymatters #elderlysupport #who #sleepapnea #sleepaid
Shedding light on sleep challenges faced by the elderly – let's talk about it. SWIPE>>>>>> . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #macstiftung #geriatriccare #healthcare #sleepdisorders #insomniainsights #sleepawareness #sleephealth #wellnessjourney #restfulnights #sleepsolutions #bedtimeroutine #sleepscience #nighttimestruggles #snoozenews #dreamexploration #sleepwelllivewell #viral #sleeptips #sleepcommunity #healthysleephabits #restorativerest #sleepresearch #naptimechronicles #fyp #foryoupage #philanthrophymatters #elderlysupport #who #sleepapnea #sleepaid
#NocturnalBewilderment #SaveMeFromDarkness #SuccumbingToTheNight #SunShunned #NocturnalBeings #PoetryCommunity #EmotionalVerse #DarknessOverSunshine #PoeticJourney #NighttimeStruggles #LyricalExpression #InspirationalPoetry #SunlightEscape #PoetryLovers #EmbraceTheNight #VersesOfDarkness #BewilderingThoughts #SunAvoidance #PoetryCorner #ExpressiveWords
Even in high heels, the struggle is real – turning keys and hopes in an empty night’s parking lot.” #HighHeelsHighHopes #StruggleIsReal #NighttimeStruggles #KeyTurns #HopesAndDreams #Empowerment #EveningChallenges #StrengthInAdversity #DeterminedSpirit #CityLife
Say goodbye to sleeping disorder. Visit www.Aromedbay.com for more information . . . . . . . #InsomniaStruggles #SleeplessNights #BedtimeBlues #SleepDisorderWarrior #RestlessSleep #SleepDeprivedLife #InsomniaSupport #SleepIssues #NighttimeStruggles #SleepAwareness #CantSleepClub #TiredButWired #SleepHealth #SleepWellLiveWell #SleepDisorderAwareness
Why anxiety, depression, and trauma hits different especially at night? ⭐️⭐️⭐️⭐️⭐️ Ah, the nighttime can indeed bring a unique set of challenges and intensify certain emotions such as anxiety, depression, and trauma. There are a few reasons why this may be the case: 1. Quieter environment: At night, the world tends to be quieter and calmer. With fewer distractions, our minds can wander, and we may become more aware of our inner thoughts and feelings. This heightened awareness can amplify anxious or depressive thoughts and make traumatic memories more vivid. 2. Lack of distractions: During the day, we often engage in various activities and interactions that provide a temporary reprieve from our inner struggles. However, when night falls and we wind down, these distractions fade away, and we are left alone with our thoughts and emotions. 3. Fatigue and exhaustion: Throughout the day, we may rely on busyness and external stimulation to keep our minds occupied. However, when we are tired and exhausted at night, our mental and emotional resilience can be diminished, making it more difficult to cope with anxiety, depression, or traumatic experiences. 4. Vulnerability and isolation: Nighttime can make us feel more vulnerable and isolated. The darkness and quietness of the night might magnify feelings of loneliness, sadness, and fear, making it harder to cope with anxiety, depression, or trauma. If you find that anxiety, depression, or trauma hit differently at night, it’s important to prioritize self-care and develop strategies to manage these challenges. Establishing a soothing bedtime routine, engaging in relaxation techniques, and seeking support from loved ones or a therapist can help provide comfort and alleviate nighttime distress. Thrive AI is here to support you with personalized insights and effective strategies to navigate and manage anxiety, depression, and trauma. Remember, you don’t have to face these challenges alone. Let’s explore strategies together that can promote healing and well-being during the nighttime. How do you currently cope with nighttime struggles? #ThriveAI #NighttimeStruggles #selfcare
Check out the latest on my blog! 💤Visit the link in my bio @bedtime.wishes for this awesome free resource if you have a preschool-aged, (3+ year-old) child battling bedtime! 💕Follow @bedtime.wishes for developmental tips and the best pediatric sleep advice to get your family the restful sleep they deserve! #bedtimebattles #toddlersleep #freesleepadvice #pediatricsleep #infantsleep #sleepsolitions #childdevelopment #toddlerlife #nighttimestruggles #bedtimeroutine #bedtimepasses #parentingtips #healthysleep #kidsbedtime #momlife #dadlife
Ever find yourself in that bleary-eyed, sleep-deprived haze in the middle of the night, wondering why your little one is wide awake AGAIN? 😩💔 UGHHHH. I honestly used to get so upset to finally get my little one to bed for the night only to have to keep waking up through the night. Both of us losing out on needed sleep. It's tough, it's draining, and it feels like a never-ending loop of fatigue. I've been there, you've been there, and I'm here with you. 🤝✨ Those moments when you should be catching those precious Zs but instead, you're on a detective mission trying to decode why your tiny human has decided it's party time at 2 AM. 🕵️♂️🌌 But here's the deal – you don't have to go through it alone. If the night time struggles are hitting you hard, and you need a helping hand, I'm here for you. Reach out, drop a comment, send a message – whatever works for you. 🤗💖 Because I get it. I understand the tiredness that goes bone-deep and the frustration of not having all the answers. Comment below or shoot me a message via the link in the bio if you need a virtual shoulder to lean on or a friendly ear to hear you out. 💪😴 Join my Gentle Baby Sleep Support Group for more tips and support on your sleep journey. ❤ #NighttimeStruggles #TiredButDetermined #ParentingSupport
Exploring the harmonious symphony of snores, the jittery dance of restless legs, the rhythmic challenge of sleep hypoventilation, the obstructed pathways of sleep apnea, and the elusive pursuit of peaceful slumber. 🌙✨ . . . . . . #SleepDisorders #SleepHealth #SleepAwareness #InsomniaSupport #ApneaAwareness #RestlessLegs #SleepApnea #SnoringSolutions #HealthySleep #SleepBetter #SleepScience #SleepWellness #SleepTips #BedtimeRoutine #SleepingBeauty #NarcolepsyAwareness #SleepTherapy #SleepingIssues #SleepCycle #NightTimeStruggles #DeepSleepJourney #SleepSupport #SleepDisorderWarrior #SleepHacks #QualitySleep #Sleepyhead #SlumberSolutions #deepsupplement #dietarysupplements #sleepaidsupplements
When bedtime hits, but the 'I-forgot-to-wash-my-face' realization kicks in! 😅 #nighttimestruggles
Struggling out of an awkward sleeping position - the sigh at the end 😆 #letsleepingdogslie #itsahardlife #nighttimestruggles
Restless nights, elusive dreams. Insomnia's silent embrace. Shadows dance as sleep slips away. A world of thoughts, a pillow of questions. In the quiet, insomnia speaks, echoing through sleepless hours. Reach us at Hope Mental Healthcare for Safe and Effective Psychiatric Care! 🏥 Book Appointment: ☎️ 2088755002 🌐 https://www.hopementalhealth.com #HopeMentalHealth #SleeplessNights #InsomniaStruggles #MidnightThoughts #CantSleep #RestlessMind #InsomniacLife #TossAndTurn #WideAwake #SleepDeprived #NighttimeStruggles #MindRacing #SleeplessIn #InsomniaJourney #DarknessWhispers #AwakeAllNight #DreamsEludeMe #SilentNightNoMore #RestlessSoul #InsomniaAwareness #MindfulInsomnia #NightlyBattle #SleepDisorderWarrior #NoSandmanTonight #PillowTalksWithInsomnia
True or False??? The answer is true. And here are some reasons why. ♥️ Children with ADHD may experience bedwetting more frequently due to a combination of factors. ♥️ADHD can be associated with difficulties in impulse control, and this can extend to challenges in recognising and responding to the body's signals, including those related to bladder control during sleep. ♥️Additionally, some medications used to treat ADHD might contribute to bedwetting as a side effect. 💛 Challenges associated with autism can affect sensory processing, communication, and social interaction, which may contribute to difficulties in toilet training and recognising signals related to bladder control. 💛 Sensory sensitivities in children with autism might make them less responsive to the sensation of a full bladder, leading to delayed or inconsistent toilet training. 💛Additionally, disruptions in routine or difficulty with transitions, common in children with autism, may impact nighttime bathroom habits. 🌟It's important for parents and caregivers to discuss any concerns about bedwetting with healthcare professionals. Always reach out for help and support when needed. Please also DM us if you like 🙌🏻 #BedwettingSupport #ADHDandBedwetting #AutismAndToiletTraining #AdditionalNeedsKids #ParentingChallenges #NighttimeStruggles #InclusiveParenting #SpecialNeedsParenting #BedwettingSolutions #NeurodiversityParenting #ChildDevelopment #EmpathyInParenting #SupportingEveryChild #UnderstandingDifferences #ParentingJourney #InclusiveHealthcare #WellnessForAll #ParentingTips #SleepRoutine #HealthAwareness #ChildrensHealth
Intruder alert…someone is starting to figure out how to unlock the baby gate and sneaking in for cuddles 🥰 . . . #soflomoms #momsofsouthflorida #southfloridamoms #momlife #toddlermom #nighttime #nighttimestruggles #toddlersnuggles #toddlersnuggles #toddlersnugglesarethebest #imnotmadatit
The never-ending journey through the twisted labyrinth of coziness! 🌙😂 #BlanketBlues #NighttimeNinjas #BlanketMystery #BlanketAdventures #NighttimeStruggles #BedtimeMystery #CozyConundrum #LostInBlanketLand #MidnightMissions #BlanketHunt #NighttimeNinja #BlanketQuest #CozyChaos #BedtimeBlunders #BlanketExploration #UndercoverBlanketAgent #TwistedTalesOfBlankets #BedtimeHumor #SleepySearch #BlanketEnigma #BedtimeAdventures #ComfyChallenges #PillowFortPuzzles
🎉 𝗙𝗿𝗶-𝗬𝗔𝗬! 🎀 . It's Friday night, and you know what that means—time to let loose, unwind, and have some fun! 🎉 But this Friday is extra special because it's the last one in Breast Cancer Awareness Month, so party with a purpose! 💃🕺 . We've rocked our pink ribbons and spread the word about breast cancer awareness all month long, and tonight, we're keeping the good vibes going. 💖 . Let's turn those Friday night lights PINK! 💕 Have a night out and enjoy some pink cocktails or mocktails. 🍸 . But remember, it's not just about the color—it's about the cause. Take a moment to educate your friends about the importance of regular check-ups and early detection. 📢 . Knowledge is power! 💪 . While you’re dancing the night away and having a blast, remember those who have battled breast cancer. Their strength and resilience deserve our respect and support. 🙏 . So, tonight, make it count! Let's celebrate life, enjoy each other's company, and raise a glass to spreading awareness and hope. 🥂💗 . Cheers to Friday nights, friends, and the fight against breast cancer! 🌟 #PartyWithAPurpose . #BreastCancerAwareness #NighttimeStruggles #SupportEachOther #breastcancerawarenessmonth #breastcancersurvivor #youcandothis #pink #love #longislandmatchmaker #mtnmatchmaking #Octoberbreastcancerawarenessmonth #Survivor #BreastCancerContest #winafreecontest #Pink #fightbreastcancer #breastcancerawareness #breastcancersurvivor #breastcancerawarenessmonth #Matchmaker #NationalMatchmaker #NationalMatchMakerInMyrtleBeach #MyrtleBeach #MyrtleBeachMatchmaking #NYCMatchmaker #longislandsmatchmaker #BestLongIslandMatchmaker #WinnerOfBestOfNYCMatchmaker #MTNMatchmakingNationalOfficeMyrtleBeach
🩷 𝗕𝗥𝗘𝗔𝗦𝗧 𝗖𝗔𝗡𝗖𝗘𝗥: 𝗖𝗢𝗣𝗜𝗡𝗚 𝗔𝗧 𝗡𝗜𝗚𝗛𝗧 I want to shed light on why nighttime can be the hardest for those fighting this battle. 🌙 . 🌟 The quiet darkness can magnify our thoughts and fears, making it a lonely journey. . Reach out to your loved ones, especially during these hours, to provide support and comfort. 💕 . 🙌 Let's keep spreading awareness and supporting each other in the fight against breast cancer. . Together, we can conquer the night and bring a brighter day. 💪 . #BreastCancerAwareness #NighttimeStruggles #SupportEachOther #breastcancerawarenessmonth #breastcancersurvivor #youcandothis #pink #love #longislandmatchmaker #mtnmatchmaking #Octoberbreastcancerawarenessmonth #Survivor #BreastCancerContest #winafreecontest #Pink #fightbreastcancer #breastcancerawareness #breastcancersurvivor #breastcancerawarenessmonth #Matchmaker #NationalMatchmaker #NationalMatchMakerInMyrtleBeach #MyrtleBeach #MyrtleBeachMatchmaking #NYCMatchmaker #longislandsmatchmaker #BestLongIslandMatchmaker #WinnerOfBestOfNYCMatchmaker #MTNMatchmakingNationalOfficeMyrtleBeach
There is a solution.... I understand... The tough times, the overwhelming fatigue, the urge to escape, the endless comparisons with other moms, and the self-doubt. You're not alone. Here's a solution! 🙌 Book your FREE 15-min consult with me to tackle it together. Drop me a message and lets have a chat! #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
Sleep-deprived parents, we've got your back! 😴 Discover 3 game-changing strategies to help your baby fall back to sleep quickly after a night feed. Say goodbye to those midnight struggles and hello to peaceful nights. 💤 3️⃣ strategies you can try at home: 💤 Keep the Environment Calm and Soothing: After a night feed, it's important to create a calm and soothing environment to encourage your baby to fall back asleep. Keep the lights dim and avoid stimulating activities. Use a soft and gentle voice while comforting your baby, and consider using white noise or a soothing lullaby to create a relaxing atmosphere. 💤 Establish a Bedtime Routine: A consistent bedtime routine can signal to your baby that it's time to sleep. Establish a routine that includes activities such as a warm bath, gentle massage, reading a story, or singing a lullaby. By following the same sequence of events each night, your baby will start associating these activities with sleep, making it easier for them to settle back to sleep after a night feed. 💤 Encourage Self-Soothing Techniques: Helping your baby learn self-soothing techniques can be beneficial for them to fall back asleep independently. This can include techniques such as swaddling or using a dummy. Gradually reducing your direct involvement in helping your baby fall asleep can help them develop self-soothing skills and settle back to sleep on their own. Of course, every baby is different, and what works for one may not work for another. It may take some trial and error to find the strategies that work best for your baby but stick with it! If you'd like some extra support, drop me a message and we'll have a chat. Seema 💜 #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
Counting sheep? Nah, I'm counting the hours of sleep I've lost. 😅 . . Follow us for more relatable content! 😁✨
Face it, we're just too lazy for this. 😴🌙 #SkincareObsessed #NighttimeStruggles #LazySkincare #khanyisnails
From sleep rituals to middle-of-the-night responses, the way we approach our children can make a world of difference. 🌙✨ Raising children isn't just about rules, but also about flexibility and understanding what we can and cannot control. While we have control over the sleep environment and routines, there are factors like teething or illness that we simply can't steer. It's important to remind ourselves to remain empathetic and patient, and to focus on what we can influence. And remember, every family is unique. Choose what works best for YOU and your child! 🌌🛌 Discover more in the world of sleep and parenting with the 'Nurturing Sleep' course from Nurturing Nights, available in the Everge app. Make every night count! 🌟 #ParentingTips #NighttimeStruggles #Everge #NurturingNights #ParentingWithLove
Discover the sleep saboteurs that might be keeping you from a good night's rest! 😴 🚫 Don't let them stand in the way of your dreams. 🌙 💤 Uncover the secrets to a peaceful slumber! #columbussleepconsultant #SleepSaboteurs #SleepTroubles #SleepDisruptors #SleepSolutions #HealthySleep #SleepWell #InsomniaInsights #SleepBetter #NighttimeStruggles #RestfulNights #SleepTips #SleepAwareness #SleepScience #DreamlandBound #SleepHacks #SleepMatters #sleepdoctor #sleepconsultants #columbus #ohio #dublin
Bedwetting can be stressful for both you and your child. Patience, understanding, and some simple strategies can help. For more guidance, schedule an appointment with our team at Ipsa via the link in our bio. 🌙✨ #BedwettingSolutions #ChildCare #ParentingTips #IpsaCare #NighttimeStruggles #UnderstandingKids #FamilySupport #ParentingGuidance #HealthyHabits #ChildWellness
Common Symptoms of Nightfall . . Visit: https://intimateclinic.in/ . . #nightfallsymptoms #nighttimeissues #sleepconcerns #menhealthworries #nightlyemissions #bedtimeproblems #malehealthconcerns #sleepdisruption #unwantedrelease #sleeptroubles #menhealthawareness #nightfallconcerns #sleepdisturbance #nighttimeemissions #menwellness #nighttimestruggles #sleepdisorder #malehealthawareness #menhealthmatters #nighttimechallenges #sleepdistress #nightfallworries #drnileshdehariya #intimateclinic #indore
Comment YES if you're interested and I'll drop you a message to book a call. ✅ Simple, step by step videos and worksheets ✅ Lifetime access to the course material ✅ Voxer support with group chat ✅ Private Facebook community for members only ✅ Weekly Live Q&A Session ✅ 24h Log Reviews for the first 7 days on the program Seema x #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
There IS a solution. Book a FREE 15 minute consultation with me to find out how we can fix it together. Email me at [email protected]. Seema x #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
Would you like to feel... 💪 Empowered because you have the tools to deal with any sleep issues your little one has now, or may have in the future? 💤 Well-rested because your baby is sleeping through the night and you're no longer suffering from sleep deprivation? 💪 Confident in getting on with life as normal (nursery, childcare, work commitments, social activities) because sleep isn't being affected? 🛞 In control because you have a long-term plan to keep your little one's sleep on track when natural developments like teething, regressions and growth spurts come along? If the answer is YES, then I may have something JUST for you 🫵 I have an idea for a short, impactful group program for parents like you. Would you be interested if I made this a thing? Give me a thumbs up 👍 in the comments, or message me the word YES - if there's enough interest, I'll do it! Seema x #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
Hi I'm Seema, founder of A Gentle Night's Sleep 💤 I am an International Baby and Toddler Sleep Consultant and Psychotherapist. 👩👧👦 I have been working with families in anxiety, depression and trauma for over 18 years. Over the years I have helped hundreds of families transform their lives and their children’s lives. 💜 I am on a mission to reach out to as many women and families as I possibly can. For one simple reason – to make their lives easier and get back to their old selves. As a mother of 3 beautiful little girls, I know how exhausting it is 💤 💤 💤 When I had my first daughter I was so depressed, I cried every night in bed as she latched on to me and I was beyond exhausted. Working 9 to 5 and felt like I was in a dark hole. With my second daughter, Deveena, I hired a sleep coach when she was 4 months old. 🙌 Damn, it was a different ball game! Our family’s life completely changed. And that is what I’m here to do for you. To find out more, visit the link in my bio @a_gentle_nights_sleep, or drop me a message 🗨️ Seema x #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
📢 Calling all exhausted mamas! I know the struggle of sleepless nights all too well, and I'm here to remind you that you're not alone in this battle. 💪 But let's talk about the serious effects of sleep deprivation on your well-being and sanity! 🌙 🔹 Foggy Brain: Sleep deprivation can turn your once sharp and focused mind into a foggy mess, making it hard to think clearly and make decisions. 🤯 🔹 Emotional Rollercoaster: Lack of sleep can unleash a whirlwind of emotions, leaving you feeling irritable, moody, and overwhelmed. 😭 🔹 Physical Strain: Constant exhaustion can take a toll on your body, weakening your immune system and leaving you more susceptible to illnesses. 🤧 🔹 Mental Health: Sleep deprivation can exacerbate feelings of anxiety and depression, making it crucial to prioritise self-care and seek support when needed. ❤️ But, remember that taking care of yourself is just as important as caring for your baby! 🌟 Don't hesitate to ask for help from your support system, and consider sleep solutions that could bring some relief. 😴💕 Your well-being matters, and we're all in this together! Message me here to chat about how I can help 💜 or visit the link in my bio to find out more @a_gentle_nights_sleep Seema x #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
"Sleeping peacefully vs. Mosquitoes' mission! 🦟😴 #BuzzOff #MosquitoDisturbance #SleeplessNights #NighttimeStruggles #MosquitoProblems #SweetDreamsNoMore #MemeLife #SleepingWoes" #lifekrafts
Helping your baby fall back to sleep quickly after a night feed can be challenging but there are some great strategies that you can try. Here are 3️⃣ strategies you can try at home: 💤 Keep the Environment Calm and Soothing: After a night feed, it's important to create a calm and soothing environment to encourage your baby to fall back asleep. Keep the lights dim and avoid stimulating activities. Use a soft and gentle voice while comforting your baby, and consider using white noise or a soothing lullaby to create a relaxing atmosphere. 💤 Establish a Bedtime Routine: A consistent bedtime routine can signal to your baby that it's time to sleep. Establish a routine that includes activities such as a warm bath, gentle massage, reading a story, or singing a lullaby. By following the same sequence of events each night, your baby will start associating these activities with sleep, making it easier for them to settle back to sleep after a night feed. 💤 Encourage Self-Soothing Techniques: Helping your baby learn self-soothing techniques can be beneficial for them to fall back asleep independently. This can include techniques such as swaddling or using a dummy. Gradually reducing your direct involvement in helping your baby fall asleep can help them develop self-soothing skills and settle back to sleep on their own. Of course, every baby is different, and what works for one may not work for another. It may take some trial and error to find the strategies that work best for your baby but stick with it! If you'd like some extra support, drop me a message and we'll have a chat. Seema 💜 #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
Raise your hand if bedtime feels more like a battlefield at your home! 🙋♂️🙋♀️ I know how challenging it can be to put your little ones to sleep peacefully. But don't worry, you're not alone! Let's share our bedtime battle stories and support each other through this journey. 💪 🌟 Comment below with the most creative or funny bedtime battle story you've experienced with your child. We want to hear it all – the negotiation tactics, the hidden talents for avoiding bedtime, and everything in between! 👉 Let's tag fellow parents who might relate to the bedtime battles, and invite them to join my supportive community here 👇 https://www.facebook.com/groups/babyandtoddlersleepsupportgroup Seema 💜 #BedtimeStruggles #SleeplessNightsNoMore #SleepSolutions #ParentingCommunity #BedtimeRoutineTips #BedtimeBattleStories #ParentingProblems #SleepTraining #BedtimeSupport #NighttimeStruggles #ParentingWisdom #SleepDeprivedNoMore #BedtimePeace #ParentingChallenges #BedtimeBlues #SleepWellTonight #BedtimeVictory #BedtimeSupportGroup #ParentingTrials #BedtimeBonding #SleepLikeABaby #ParentingHumor #BedtimeHumor #SleepGoals #BedtimeRoutine #ParentingLife #BedtimeLove #SleepTrainingSuccess #BedtimeHacks
Expectation vs. Reality: Nighttime skincare vibes! 😴✨ As we bring you the wonders of our Touch of Nature facial oil, let's dive into the wild world of bedtime routines. 🌙💆♀️ Here's what we imagined versus what actually happens when we try to achieve that flawless glow! 😂💦 #TouchOfNature #SkincareNightmares #RealisticExpectations #NighttimeStruggles #OilObsessed #SleepoverWithSkin #PillowTalkGoneWrong #FlawlessButOnlyInDreams #BeautySleepGoals #FaceOilFails #funnyskincare
When I introduce my insomnia clients to the “3P” model of insomnia, most of them find it useful in helping them understand why they have insomnia. What’s most useful about the model is that it helps you identify the PERPETUATING factors that are feeding your insomnia. Once you’ve identified those then you can start addressing how to get out of the habit of doing them. Something interesting about the perpetuating factors is that they seem like such logical/common sense things to be doing. For example, it seems logical to go to bed early if you’ve had a bad night of sleep. I did this myself during my own insomnia struggle, thinking I was doing the right thing. But I often wasn’t sufficiently sleepy when I got into bed so I laid there, anxious that I was still awake two hours later. And thus, I was unknowingly perpetuating my insomnia! If you’re ready to fix your insomnia DM SLEEP, and I’ll send you a link to my calendar to schedule a complimentary sleep clarity call.💤 . . . #sleeplessnights #insomniawarrior #nighttimestruggles #cantsleepclub #sleepissues #restlessnights #sleeplessness #insomniacnlife #sleephallenges #tossingandturning #insomniasupport #menopause #sleepdeprived #insomniahelp #sleeptips #insomniaawareness #sleepproblems #sleepsolutions #insomniarelief #sleepbetter #sleepless #sleepstruggles #sleeplessnights #cantsleep #insomniac #insomnia #insomniasucks #sleepspecialist #insomniarelief #cognitivebehavioraltherapyforinsomnia
SAVE & SHARE THIS POST 🆓🩲🎁 “𝑳𝒆𝒔𝒔 𝑾𝒐𝒓𝒓𝒚, 𝑴𝒐𝒓𝒆 𝑪𝒉𝒊𝒍𝒅𝒉𝒐𝒐𝒅” 🆓🩲🎁 @Huggies_sa is now offering FREE SAMPLES of DryNites disposable Pyjama Pants. Click the link in my bio (bit.ly/42cNGk0), sign up and get sent a free sample! By implementing these tips and utilizing Huggies DryNites Pyjama Pants, you can support your child on their journey to dry nights. These fabulous pants are specially designed for children over the age of three, available in two different sizes: 4-7 years and 8-15 years. Don't miss out on this opportunity to conquer bedwetting and restore nighttime confidence for your little ones! 💪💤🌙 #DryNites #WorldBedwettingDay #BedwettingAwareness #DryNightsAhead #ConquerBedwetting #NighttimeConfidence #BetterSleep #Huggies #ParentingTips #BedwettingHelp #NormalizeBedwetting #LittleOnesMatter #AnxietyRelief #DryNightsPajamaPants #ReduceAnxiety #PeacefulSleep #NighttimeSupport #ParentingJourney #BedtimeSuccess #NighttimeStruggles #NoMoreWetSheets #ConfidentKids #BetterNights
SAVE & SHARE THIS POST 🆓🩲🎁 “𝑳𝒆𝒔𝒔 𝑾𝒐𝒓𝒓𝒚, 𝑴𝒐𝒓𝒆 𝑪𝒉𝒊𝒍𝒅𝒉𝒐𝒐𝒅” 🆓🩲🎁 @Huggies_sa is now offering FREE SAMPLES of DryNites disposable Pyjama Pants. Click the link in my bio (bit.ly/42cNGk0), sign up and get sent a free sample! By implementing these tips and utilizing Huggies DryNites Pyjama Pants, you can support your child on their journey to dry nights. These fabulous pants are specially designed for children over the age of three, available in two different sizes: 4-7 years and 8-15 years. Don't miss out on this opportunity to conquer bedwetting and restore nighttime confidence for your little ones! 💪💤🌙 #DryNites #WorldBedwettingDay #BedwettingAwareness #DryNightsAhead #ConquerBedwetting #NighttimeConfidence #BetterSleep #Huggies #ParentingTips #BedwettingHelp #NormalizeBedwetting #LittleOnesMatter #AnxietyRelief #DryNightsPajamaPants #ReduceAnxiety #PeacefulSleep #NighttimeSupport #ParentingJourney #BedtimeSuccess #NighttimeStruggles #NoMoreWetSheets #ConfidentKids #BetterNights
Need a sleep aid on the go? Shhh has got you covered. #portablesleepmachine #onthego #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Say goodbye to sleepless nights with Shhh the baby sleep app! #babysleep #sleeplikeababy #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Block out unwanted noises in the bedroom with Shhh's soothing sounds. #noisecancellation #babysleep #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Help your baby relax and fall asleep with the sound of a mother's womb on Shhh. #motherswomb #calming #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Help your little one get a good night's sleep with Shhh's calming sounds. #babysleep #calmsleep #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Need a sleep aid on the go? Shhh has got you covered. #portablesleepmachine #onthego #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Let Shhh's soothing sleep sounds help your baby fall asleep quickly and easily. #sleeplikeababy #calmsleep #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Let Shhh's sleep sounds help create a peaceful and calming environment for your baby's bedtime for a more restful and rejuvenating sleep. #bedtime #calmsleep #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
Let Shhh's nature sounds transport your baby to a serene and calming outdoor environment. #naturesounds #calmsleep #ShhhApp 👶 🌙 💤 #nighttimestruggles #sleeplessnights #sleeptraining #bedtimeroutine #naptime #sleepingbaby #colicsurvivor #fussybaby #nurserydecor #babyproducts #parentingstruggles
When your parents say it's time to sleep in your own bed... 😳 But I thought we had a good thing going here! 🛏️😂 #ToddlerLife #BedtimeStruggles #parentinghumor
😴😴😴 When you're finally drifting off to sleep and then suddenly...💩💩💩💩 Oh no, it's time to go poop. Or pee. Or both. 🤦♀️🤦♂️ You stumble out of bed, trying not to wake up your partner, and head to the bathroom. You're half-asleep and hoping this will be a quick trip, but your body has other plans. 😬 After what feels like an eternity, you're finally done. You flush the toilet and start to head back to bed, but wait! You're wide awake now. 😳😩 You toss and turn for what feels like hours, but sleep just won't come. So what do you do? Grab your phone and check out some helpful tips and articles on my blog about getting a better night's sleep. 💤💤💤 From practical advice to humorous anecdotes, my blog has it all. So next time you find yourself up all night after a trip to the bathroom, click on my bio and read more. Who knows, you might even learn a thing or two! 😊💡 #sleepbetter #nighttimestruggles #helpfultips #clickmybio
SERENITY - To help calm the mind and body. It is especially helpful to people who are experiencing stress, panic attacks, anxiety, and depression. Also recommended for people with dementia who become irritable/anxious with their confusion. Designed to be suitable for children over the age of 1. Can be used as a room mist or sprayed onto our calming cushions. Just one spray and some slow, deep breaths will help. BREATHE - To help open airways and sinuses... Especially helpful during these cold months, however, can also be useful to people who have chronic congestion from allergies. Can be used as a room mist or sprayed onto our calming cushions. BED TIME - To relax your mind and body to gain a good night sleep. It is especially helpful for people who struggle to get to sleep and also aids a more rested nights sleep. To be sprayed onto our calming cushions Please note - We do recommend consulting with your GP if you have any medical conditions that may be affected by the use of essential oils. If you have any questions for us, please email: [email protected] #nannasn8ture #aromatherapy #aromatherapyblends #aromatherapist #essentialoils #essentialoil #relax #relaxing #sleep #deepsleep #deepsleeppillowspray #pillowspray #bedtime #nighttimestruggles #nighttime #roomspray #roomsprays #roomsprayscents #stress #stressrelief #anxiety #calming #congestion #hayfever #allergies #rest
Our BED TIME aromatherapy blend is excellent to spray onto our calming cushions at night time. It relaxes the mind and body to aid a restful night sleep 😴 🌙🛌🧴 #nannasn8ture #aromatherapy #aromatherapyblends #aromatherapist #essentialoils #essentialoil #relax #relaxing #sleep #deepsleep #deepsleeppillowspray #pillowspray #bedtime #nighttimestruggles #nighttime #roomspray #roomsprays #roomsprayscents
Motherhood: Challenging. Exhausting. Beautiful. Rewarding. Impossible. Incredible. Every existing word (probably all the nonexistent words, too) are fitting for this insane journey. Normally bedtime is very easy for my 2-year old. She is always very tired and we have a consistent and predictable bedtime routine that helps her wind down and get comfy for the night. She even adjusted extremely well to the move and the change in location did t seem to affect her sleep at all. But from time to time she just has a rough time. And for whatever reason…tonight was one of those nights. She was so upset and I don’t know exactly what was wrong. Anytime I tried to set her down or leave the room she’d cry out “want your mama” which is her way of saying she needs me. So I sat down and she climbed in my lap, the crying stopped, and I just held her like this until she was ready to get in her bed. And with a word or two of reassurance she was fast asleep. And those moments are just so grounding. In the hustle and bustle of being a single full time mom with two jobs….she brings me back to earth. They both do. My sweet girls. My whole world. I’m so incredibly grateful for these perfect little blessings. #motherhood #parenthood #momlife #toddler #nighttimestruggles #grounded
Nighttime struggles are hard. I've taken to reading her old poetry when it's late and she can't sleep - after we've already done our usual bedtime story earlier in the evening. Some part of me hopes that one day she'll grow to love poetry as much as I do. Maybe on a rough day as an adult, she'll pull out these books and read them, thinking of childhood comforts. Maybe. It's not her fault she has the struggles she does. So I read, and she falls asleep to the soothing rhythm of old poetry. But still - I do wish for my evenings back. I miss my own cool down time. And I'm so very tired, but still with so, so much to do. #sotired #specialneedsmom #bedtimestories #nighttimestruggles #poetry
Sleep prop: someone or something that helps your little one gets drowsy or put to sleep initially during wakings. If you need help weaning your little one off their sleep props, send me a DM and we'll figure it out! #mamabearlseepconsulting #sleepprop #pacifier #nighttimestruggles #babysleepproblems #pediatricsleepconsultant
Half Asleep Giggles While Brother Chews On Your Hand. “Sorry Bro, Your Head Makes A Good Bottle Prop” Twin Life Is The Freakin’ Best! 🫶🏻🫳🏻👅🍼👶🏻 #TwinsRTheBest #TwinBros #Bros4Life #BestBrother #LittleBros #Twins #IdenticalTwins #ColtDanger #CrewRidge #YouHelpMeIHelpYou #NightTimeStruggles #DoubleTheLaughs
Contemplating life 🧐 #contemplation #contemplatinglife #nighttimestruggles #worrymindfully #selfie #lovemynewreadingglasses #ifeelprettyohsopretty #silverlining #bedtime #longweek #hopingforagoodnightsleep #rechargeyourself #turnmindoff #haveagoodnight
Introducing the Sleepyheadz Nightphones 🙌 ✔️ 100% light & noise blockout ✔️ Bluetooth connectivity to listen to soothing sounds ✔️ Fall asleep faster & deeper Try it out today! #sleepheadphones #nighttimestruggles #sleeplessnights #cozycomfy #sleephyheadz
I've been wondering what was going on in the middle of the night 😜🧲🧲! It's the darn magnet! #momstruggles #momstrugglesarereal #nighttimestruggles #love2snack
Mums not too happy with me today cos I kept her up all night crying. I just wanted more cuddles. #puppylove #nighttimestruggles #puppiesofinstagram #puppyeyes #seperationanxiety #verytired #cockerpuppy #alone #alonetime #cratetraining
Night time parent struggles! Legit felt like I was a failure as a mom when he was sobbing that he wasn't tired. He weaned 6 months ago or so and we still struggle with bedtime. Just know that parenting at any age is hard. #weaning #tbbreastfeeds #nighttimestruggles #hewastired #parentingwin
Ahh I can only imagine the celebrations that have occurred throughout England this evening!! Go team!! 🥳🥳🥳 I spent my evening supporting a lovely family through some sleep training, working towards different goals (sorry 😉) such as developing new sleep cues and sleep associations. With the long term goal of the little one being able to achieve sleep independently in around 4 weeks….or longer if they require a higher level of support. Setting little goals and being responsive to how your child reacts can make this transition MUCH easier and eradicates a lot of tears!! #sleeptraining #tiredparents #bedtime #bedtimestory #parents #littleone #children #nighttimestruggles #nighttimewakes #sleepy #setgoals #smallgoalsbigresults #lauraamies
If your baby is 16+ weeks and frequently wakes in the the night, you're both getting broken sleep and probably not feeling like your best selves to take on the day. Waking 3 or more times in the night takes a noticeable toll on your mental and physical health. As a certified child sleep consultant, and a mom, do I advise that you let your baby or toddler cry as a means to get better sleep? The short answer is a resounding YES!!! The long answer is yes, temporarily, as a means to an end to both of your sleep struggles. Where does responding to your child's cries in the middle of the night fit in the role of sleep in infancy and early childhood development, psychology and education? Harvard University's @developingchildharvard Center on the Developing Child's "Serve and Return" research states that it is safe and even advantageous to have approximately 30% variation in adult responsiveness: "Some developmental scientists suggest that variations in adult responsiveness present growth-promoting challenges that may help young children recognize the distinction between "self" and "other," which is a NECESSARY next step for moving toward greater independence and increasing capacity for self-care and problem-solving." ⚠️Whether you are sleep training, or not, your child's crying around or during sleep times should not last longer than a few weeks, or 3 consecutive hours at a time. Please don't hesitate to DM me, or contact your pediatrician to re-examine your approach to sleep if this is happening in your home.
Wow that was not a fun night, I wonder if there is enough coffee to keep me going today. 3am before the belly pain stopped and tessa could sleep. Its awful when you babe is in pain and all you can do is hold them tight and rub their belly. How do you deal with sleepless nights? #sleeplessnight #fussybaby #sorebelly #felthelpless #momlife #givemeallthecoffee #7monthsoldbaby #thefirstyear #tessavioletanne #isitnaptimeyet #sensitivebaby #longnight #nomorequinoa #coffeeinaniv #7monthsoldbaby #survivalmode #forevermybabyyoullbe #nighttimestruggles #momof4 #gonnabealongday
A label for that feeling you might be getting when it’s time to put your little one to bed
Did you experience postpartum rage? This is a great post highlighting the post about anger this week. It is a repost from@pump_momma_pump &@_happyasamother Anger is a distress signal. Anger in the postpartum period is a red flag that is being overlooked and misunderstood. Studies have shown that moms struggling with PPA/PPA are more likely to have symptoms of rage. This rage is often intense, hard to control and feels very uncharacteristic. Here is a short excerpt from Jill Bucher of @todaysparent ------- “Anger is indeed a normal emotion that we can all have, but being prone to anger can indicate there’s something going on that needs to change.” She [Christine Ou] adds that there is some evidence that shows that if a woman is both angry and depressed, the depression can last longer and be more intense. The things that moms are angry about postpartum aren’t earth-shattering. Some feel trapped or helpless as they shoulder so many new responsibilities caring for a new baby while their own needs are left unfulfilled. Others find the reality of motherhood and the supports they receive don’t live up to their expectations. And many feel guilty that they aren’t the picture of the idealized self-sacrificing mother that’s upheld in our society. What’s more surprising is that no one’s thought to look at anger as a red flag for postpartum mood disorders sooner. Ou has a theory as to why it has been overlooked: “Culturally, we often aren’t comfortable with the emotion of anger because it can imply that you’re not in control—especially for women.” And women who’ve just had babies are expected to be particularly blissful. ----- If you are struggling with postpartum rage please visit @postpartumsupportinternational. They have several resources and a directory that can help you find a maternal mental health provider in your area. https://www.todaysparent.com/baby/postpartum-care/postpartum-anger-is-the-red-flag-no-one-is-looking-for/