Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Do your salads feature this many colors or more? 🤔 Elevate your salad game with a variety of colors, tastes, and textures -- featuring seasonal and sustainable, fresh ingredients. 🍽️🙌 For a *quick* delicious salad dressing: Whip up a blend of fruity EVOO, specialty vinegar, and a pinch of salt in a flash. 😋 Join us in savoring the freshness - even at home! 💚 This home salad FTW by @leighsterb 🥗 All with varied, fresh, local, sustainable ingredients. 🌿 . . . #eattherainbow #plantsrule #SaladsAtHome #healthyathome #healthylifestyle #eatHealthyAnywhere #extravirginoliveoil #veggies #salad #instasalad #HealthyRecipes
Please join us for Online Bingo! There are great prizes up for grabs and newcomers are always welcome. 😊 To view the activities schedule and register, please visit our website: https://ow.ly/BjKU50RFJPb #Heart2Home 💕🏡 #HappyAtHome #HealthyAtHome #SeniorHomeCare #IndependentLiving #SocialActivities #socialSociety #Bingo
Elevate your comfort! Premium AC accessories unlock peak cooling performance. ✅ Innovative ventilation solutions ✅ Optimized airflow for ultimate comfort ✅ Reliable manufacturing and supply Elevate your indoor climate today! 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬:𝟎𝟕𝟔𝟏𝟑𝟖𝟕𝟒𝟓𝟐 now for more details. . . #betterair #summersolutions #acfilters #cleanair #healthyathome
🌟✨ CUTE AF 🏠🚫🐱) 🌬️ Breathe Easy & Enjoy Improved Air Quality! This cute essential oil diffuser has a 200ml capacity & releases 30ml/h mist, perfect for any room. 💧🌸 🔇 Whisper-Quiet & Energy-Saving - Ideal for your bedroom! 😴💤 Plus, it comes in multiple colors: white, pink, & green. 🎨💖💚 🌿 Safe & BPA-Free Materials (ABS/PP/silica gel) with Ultrasonic Technology for efficient, quiet operation. Auto shut-off for added safety. 🔒✅ 🌟 Follow Jador Gabor Gadget Store for more amazing products and DM for an exclusive discount! 🛍️💬 #microinfluencer #indiebrand #shopsmallfinds #uniqvegasgets #shopsmallopening #consciousconsumer #sustainableliving #minimalistlifestyle #handmadewithlove #shopsmalllove #dryairproblems #winteressentials #aromatherapydiffuser #essentialoilobsessed #selfcaresunday #hyggehome #wellnessgifts #airqualitymatters #sleepbetter #healthyathome 👉 Get yours today and breathe easy with the cutest humidifier around! 🌬️😻💖
Check out this insulation project completed in Smyrna, GA! Customer called because he had uncomfortable rooms and areas in the house where he was having hot and cold spots in temperature causing his family to be uncomfortable in their home. Their utility bill was also exceptionally high from their hvac system constantly running to maintain temperature in the home. We did an energy audit on their home and sealed air leakages as well as added insulation to meet code of R-38. Our customers family can now rest comfortably and peacefully in their home and we saved the customer a ton of money on their utility bill and on hvac maintenence because their system does not need to run constantly in the home to maintain temperature. Have us come do an energy efficiency inspection on your home and find out how we can save you money on your utility bill and get you any eligible rebates through Georgia Power to help you get the job complete! Call (678) 863-7127 ChampionAirQuality.com #Smyrnaga #Smyrna #Cobb #Cobbcounty #barrowcounty #waltoncounty #bestofgainesville #bestofbarrow #bestofwalton #HealthyAtHome #ductcleaning #atlanta #homeinspection #airquality #bestofwalton #hvac #ductcleaningexperts #homeservice #healthyhome #hvacservice #bestofatlanta #hvactechnician #insulation #cleanair #cleanhome #topquality #comfort #homeimprovement #homeimprovements #energy #energyefficiency
Financial Planning for Older Adults 65+. Presented by: RBC Wealth Management. RBC Wealth Management will be offering some insightful advice on navigating the financial system after retirement. We will be discussing tax credits, government benefits, gifting assets, trust planning and more. There will also be a Q&A. Join us on Tuesday, May 28th, 2024 - 12:00pm - 1:00pm. #Heart2Home 💕🏡 #HappyAtHome #HealthyAtHome #SeniorHomeCare #IndependentLiving #SocialActivities #socialSociety #RBC #FinancialPlanning
Experience unmatched airflow with our precision-engineered AC vents! ❄️🌀 ✅ Innovative ventilation solutions ✅ Optimized airflow for ultimate comfort ✅ Reliable manufacturing and supply Elevate your indoor climate today! 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬:𝟎𝟕𝟔𝟏𝟑𝟖𝟕𝟒𝟓𝟐 now for more details. . . #betterair #summersolutions #acfilters #cleanair #healthyathome
Compassionate palliative care tailored to your loved one's needs. Ensure comfort and dignity in their journey—reach out to us today. Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Experience fresh and clean air with our advanced AC ventilation systems. Breathe easy! 🌬️🏠 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬:𝟎𝟕𝟔𝟏𝟑𝟖𝟕𝟒𝟓𝟐 now for more details. . . #betterair #summersolutions #acfilters #cleanair #healthyathome
Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Happy Monday! #lexington #lexingtonky #lexingtonkentucky #locallex #shoplocallexington #bluegrass #sharethelex #lexeats #lexingtoncoffee #teamkentucky #togetherky #healthyathome #downtown #shoplocal #shopsmall
Ah, Spring! Nature's way of saying, "Let's party!"... unless you're one of the chosen ones gifted with seasonal allergies. 🎉🤧 Then, it's more like an unwelcome rave in your sinuses. Skip the pharmaceutical mosh pit this year; we've got five natural remedies that'll have you swaying to the beat of blooming bliss, minus the itchy eyes and runny nose. Read more in Grant's latest blog. 🌼🎶 https://thaimassage.clinic/5-natural-allergy-remedies-to-help-enjoy-spring/ #SeasonalSniffles #NaturalWayToParty #SpringAllergiesWho
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Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Need transportation? ♿🚐 We've got you covered. Call or email us to book your ride! 😌 View our other services here: https://ow.ly/2hiV50RnrIG #Heart2Home 💕🏡 #HealthyAtHome #SeniorHomeCare #IndependentLiving #AffordableTransportation #AccessibleTransportation
🏡 Working from home has its perks, but it also comes with its challenges – trust me, I've been there! I went from a 20 min walk to work every day to suddenly finding myself sitting for hours on end, I know firsthand the toll it can take on your body. If you’re struggling with the physical challenges that come with working from home, BET (Balanced Exercise Training), is the solution you’re searching for. BET workout plans allow you to workout in the comfort of your home or at the gym. Ditch the Hollywood star workouts and the fad fitness routines and get real results. Let's work together to create a fitness routine that fits seamlessly into your work-from-home lifestyle. 💻💪 Get my FREE ACTIVE LIFESTYLE kit and start your journey today. You’ll get expert tips and tricks to help you get stronger, healthier, and energized! Check out my profile to get the links. #WorkFromHomeFitness #BETforWFH #HealthyAtHome
🚶♀️ Did you know? Just like heart rate and blood pressure, walking speed is now recognised as a vital sign of health! Let’s take a look at why. But first, what are our vital signs? Vital signs are measurements of the body's basic functions, indicating overall health. Traditionally, five have been recognised: heart rate blood pressure temperature respiratory rate oxygen saturation ❤️ Heart Rate ⬆️ High heart rate can indicate stress or poor cardiovascular health. ⬇️ Low heart rate might signal an underlying condition like hypothyroidism. 🩸 Blood Pressure 💓 Essential for assessing heart health and blood flow. 📈 High blood pressure can strain arteries, leading to heart disease. 📉 Low blood pressure might cause dizziness and fainting. 🌡️ Temperature 🔥 Fever indicates the body fighting infection. ❄️ Low temperature could signal hypothermia or poor circulation. 🫁 Respiratory Rate 🌬️ Reflects lung function and oxygen exchange. ⬆️ Rapid breathing might indicate anxiety or respiratory distress. ⬇️ Slow breathing could be a sign of respiratory depression. 💨 Oxygen Saturation 🌬️ Measures the amount of oxygen in your blood. 🔴 Low saturation may indicate breathing or circulation issues. But now, walking speed is recognised as a 6th indicator of health. 👟 In the Journal of Geriatric Physical Therapy, walking speed is described as ‘almost the perfect measure.’ Research suggests that changes in our walking speed can indicate change in our health status and the possibility of functional decline and mortality. Changes in our walking speed are also associated with notable changes in quality of life. Perhaps we can slow down and let go of work as we age but let’s keep the walking speed up! Remember, regular walking boosts cardiovascular health, lowers blood pressure, reduces stress, and improves mood. It's a simple yet powerful way to enhance overall well-being! 👣 Let's Get Moving! 🌟 Incorporate walking into your daily routine. Start with short walks and gradually increase intensity. Your body and mind will thank you! References: PMID: 20039582 PMID: 36976556 #walkmore #azokilifestyle #vitalsigns #regenerativehealth #holistichealth #healthyathome
Social activities can improve mental health, overall wellbeing and cognitive functioning. Join us, and try something new! 😊 To view the activities schedule and register, please visit our website: https://ow.ly/W38Z50RmmNl #Heart2Home 💕🏡 #HappyAtHome #HealthyAtHome #SeniorHomeCare #IndependentLiving #Art #SocialActivities #socialSociety
Taking care of post-hospitalized loved ones is not easy- You have to regularly monitor their problems, ask questions and ensure that your loved one feels supported at every step. Small gestures can make a difference in their recovery process. Hence, we offer you post-hospitalization services. Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
💧 New on the blog and podcast! 💧 * Fun, easy ways to make STAYING HYDRATED more simple, tasty … and likely 😅. * Drinking water can feel dull, boring, and like a drag .. most of us don’t have much motivation to stay on top of this most simple and inexpensive foundation of health.. * ..But let’s change that! * Read/hear all about it: 📍 bio > linktree > BLOG or PODCAST 💦
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250ml Humidifier + free 10ml perfume oil. . ♦️Price:100ghc. Dm/Call/Whatsapp 0572339414/0548095185 to order🥰 . ♦️Nationwide Delivery 🚛 Available at a fee. #humidifier #diffuser #essentialoil #happyskin #wellness #dryairproblems #betterbreathing #hydratedskin #healthyathome #cleanair #winteressentials
200ml Planet Humidifier + free 10ml perfume oil. . ♦️Price:180ghc. Dm/Call/Whatsapp 0572339414/0548095185 to order🥰 . ♦️Nationwide Delivery 🚛 Available at a fee. #humidifier #diffuser #essentialoil #happyskin #wellness #dryairproblems #betterbreathing #hydratedskin #healthyathome #cleanair #winteressentials
260ml Humidifier + free 10ml perfume oil. . ♦️Price:180ghc. Dm/Call/Whatsapp 0572339414/0548095185 to order🥰 . ♦️Nationwide Delivery 🚛 Available at a fee. #humidifier #diffuser #essentialoil #happyskin #wellness #dryairproblems #betterbreathing #hydratedskin #healthyathome #cleanair #winteressentials
Don't wait! Limited quantities of humidifiers available now. . Dm/Call/Whatsapp 0572339414/0548095185 to order🥰 . ♦️Nationwide Delivery 🚛 Available at a fee. #humidifier #diffuser #essentialoil #happyskin #wellness #dryairproblems #betterbreathing #hydratedskin #healthyathome #cleanair #winteressentials
Indimedo is your one-stop online platform for all your medical needs. We provide a convenient and reliable solution for ordering medicines and healthcare products from the comfort of your home. Our mission is to make healthcare accessible to everyone, ensuring that no one has to compromise on their well-being due to logistical challenges or time constraints. #IndiMedoOnline #MedicineOnDemand #PharmacyConvenience #HealthcareMadeEasy #MedicineDelivery #DigitalPharmacy #OnlineHealthHub #MedicationSimplified #HealthyAtHome #PharmacyAnywhere
Traveling this week for a big trade show so I wont be able to join you for workouts! Ugh that crushes me. 😩 But please don’t let that stop you from getting in your workouts! Stay committed and work hard. 💪You won’t regret it! 🎉 Remember how powerful you are how much discipline you have! I’ll share some suggestions in my stories for workouts to get after. Thank you for continuing to work hard! 💜 • • • #HomeWorkout #FitnessAtHome #WorkoutFromHome #AtHomeFitness #LiveWorkouts #OnDemandFitness #HomeGym #VirtualWorkout #StayActive #FitFam #HealthyAtHome #ExerciseEveryday #SweatSession #NoExcuses #MoveYourBody #StayFitAtHome #OnlineWorkouts #GetActive #WorkoutAnywhere #FitnessMotivation #HomeExercise #FitLife #StreamFitness #HealthyHabits #ExerciseAtHome #VirtualTraining #FitnessForAll #WellnessJourney #WorkoutTogether #strongathome
🌟 Get Ready to Thrive at Home! 🌟 Join us, the Unstoppable Squad, for an electrifying Healthy at Home virtual session on May 7th, 2024, at 7:30 PM IST! 🏠💪 Here's what you can expect: - 🌿 Dive into effective tips for fat loss, inch loss, energy gain, body toning, immunity, and stamina. - 🎉 Experience a dynamic virtual gathering where you'll connect with like-minded individuals passionate about wellness. - 💻 Stay tuned for the Zoom meeting details – coming soon! Keep your eyes peeled for updates, and get ready to join the fun-filled session right from your home! Spread the word, tag your pals, and let's make this virtual rendezvous one for the books! 🚀✨ #HealthyAtHome #UnstoppableSquad
Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Maximize Monday! 💪🏼 Need a little help getting started? Book a consult today with one of our licensed healthcare providers. ⬇️ http://www.theweightlossclubflorida.com #SummerBody #WeightLossJourney #InjectableTransformation #ConfidenceBoost #FitnessGoals #HealthyLiving #TransformYourBody #Tirzepatide #Semaglutide #Weightloss #TelehealthTransformation #ConvenientConsultations #SaveTimeSaveMoney #VirtualWellness #OnlineHealthcare #TelehealthBenefits #FlexibleSupport #HealthyAtHome #ExpertGuidance #FloridaResident #Skinny #WeightLossJourney #GLP1 #TransformYourBody
be aesthetic or die🔪 📸@danilyuk.photographer
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🌟 Unlock Your Weight Loss Potential with Semaglutide! 🌟 Discover the science behind Semaglutide – a revolutionary medication that activates GLP-1 receptors to reduce appetite and promote weight loss. With once-weekly dosing and comprehensive support, our program offers effective, sustainable results. Don’t wait to start your transformation – contact us today! Book a consult today with one of our licensed healthcare providers. ⬇️ http://www.theweightlossclubflorida.com #SummerBody #WeightLossJourney #InjectableTransformation #ConfidenceBoost #FitnessGoals #HealthyLiving #TransformYourBody #Tirzepatide #Semaglutide #Weightloss #TelehealthTransformation #ConvenientConsultations #SaveTimeSaveMoney #VirtualWellness #OnlineHealthcare #TelehealthBenefits #FlexibleSupport #HealthyAtHome #ExpertGuidance #FloridaResident #Skinny #WeightLossJourney #GLP1 #TransformYourBody
Another successful job done by our team in Atlanta, GA! Check out this install! This customer's 20+ year old Trane R-22 system broke down and the customer decided the value of replacing the system over repairing it was greater. We upgraded her system to a new high efficiency RunTru by Trane 3.5-Ton Complete System Furnace and A/C, a Trane communicating smart wifi thermostat so we can monitor her systems health remotely, a new condensate pump and drain line, and a 10 year warranty! We also gave her a yearly preventative maintenence contract because we aren't just changing your hvac system and never hearing from us again. We are establishing a relationship for years to come as your trusted service providers. That's why we value a great first impression! She also chose our complete air quality package: - Our NADCA certified complete system duct cleaning and sanitation (dryer vent included) -Clean Air Defense UV light to kill mold, germs, virus, and odor causing bacteria within your air supply -Aprilaire's high efficiency air cleaner upgrade adapter for her existing Aprilaire filter rack to collect up to 99% of all particles and allergens, including mold spores, dust mites, bacteria, and pollen. It's Hard To Stop A TRANE! Give us a call: (678) 863-7127 ChampionAirQuality.com Let us provide care you can trust! #ChampionQuality #ChampionHVAC #Atlanta #AtlantaGA #FultonCounty #sanitized #Trane #hvac #ChampionDucts #heatingandcooling #ductcleaning #wecare #HealthyAtHome #mechanical #heating #cooling #hvac #repost #ductcleaningexperts #installation #airquality #insulation #homecomfort #aprilaire #quality #dacula #barrowcounty #gwinnett #gwinnettcounty #barrow #walton
Sign up now! @thedishrealtalk @unlfoodfitness @fitandhealthykids101 Marathon Kids Summer Family Run Club #Run #walk #BeActive #HealthyAtHome
Zoom Live Events! Music, education, entertainment and more! Join us today! 🦋 #LifeIsToBeLived #Heart2Home #HappyAtHome #HealthyAtHome #liveMusic #singAlong #liveEvents💕🏡
5 Tips for a Fit and Healthy Body at Home! 💪 #stayfitathome #HealthyAtHome #FitnessTips #StayActive #HealthyLiving #HomeWorkouts #WellnessWednesday #FitLife #HealthyHabits #StayFit #HealthTips @followers
Didn’t want to get up. I did anyway. So glad I did. Been almost a month since my DDD in my lower back got really pissed off 😤 had to take way more of a break than I wanted. I don’t like to sit so laying around what felt like forever was rough. This past week, I’ve been slowly getting back into my lifting. Today felt amazing and getting close to being back to my heavy weights. Though I have learned hinge movements are no longer a thing for me. So means no more deadlifts 😭  Month of May is for MINDSET and in my groups this month that’s what we are working. If you’re struggling mentally or with anything in life this is for you. You will be amazed at what a 30 minute workout and 15 minutes of personal development can do for you over a period of time. I can help if you’re ready to start. #momsover40rock #autumncalabrese #HealthyAtHome #soberlifestyle #mindsetiseverything
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Have you heard of our Home Upkeep Program? We provide Home Upkeep Services so you can live your best life in the comfort of your home: • Changing lightbulbs • Moving and putting items away • Installing curtain rods / drapes • Installing pictures • And More! Call us today as today! #Heart2Home 💕🏡 #HappyAtHome #HealthyAtHome #SeniorHomeCare #IndependentLiving #HomeUpkeep
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🌿 Making YOU a priority 🌿 Taking small steps every day towards a healthier, happier you. Remember, self-care isn’t selfish, it’s essential. Need a little help getting started? Book a consult today with one of our licensed healthcare providers. ⬇️ http://www.theweightlossclubflorida.com #SummerBody #WeightLossJourney #InjectableTransformation #ConfidenceBoost #FitnessGoals #HealthyLiving #TransformYourBody #Tirzepatide #Semaglutide #Weightloss #TelehealthTransformation #ConvenientConsultations #SaveTimeSaveMoney #VirtualWellness #OnlineHealthcare #TelehealthBenefits #FlexibleSupport #HealthyAtHome #ExpertGuidance #FloridaResident #Skinny #WeightLossJourney #GLP1 #TransformYourBody
Have you seen our Healthier Home Checklist? If you want sustainable, healthier changes you can easily make starting today, check it out! We cover three levels of improvement: Level 1: Quick swaps like changing air filters to improve indoor air quality. Level 2: Eco-friendly DIY projects and upgrades like using low-VOC paints. Level 3: Smart home tech and sustainable features for remodels and new builds. Each level can help you reap the benefits of healthier living, cost savings, and a positive impact on the planet. Start today! Download the checklist now, the link's in my bio! #organichome #healthierhomes #newbuildhomes #housetoahome #housegoals #houseandhome #residental #sustainablehomes #homerestoration #remodels #homerepairs #healthyhome #healthyathome #healthyhomes #livewellbewell #nontoxicliving #lowtoxliving #holisticliving #interiordesignersofinstagram #ecofriendly #homerenovations #customhomes #nontoxiclifestyle #interiordesigners #homeinterior #environmentallyfriendly #lesswaste #ecofriendly #interiordesignokc #ecofriendlyhome
Just finished my taxes and, let me tell you, the home office life is filled with hidden gems! 🌈💼 From sweet tax benefits to having the ultimate flex schedule that lets me focus on wellness, it's all kinds of amazing. Thinking about making the leap yourself? Let's dive into what could be your best decision ever! PM me for details.📚💪 #LivingTheDream #HealthyAtHome #FlexLifeWins
Welcome to #CareMatchSD based in #SanDiego! #Helping your #lovedones stay happy, safe, and #healthyathome With our #homecareservices your loved one gets all the help they need to #keepcontrol #keepchoice and #keepindependence over their own life, in their own home, and in #theirownway Services include: - Up to 24-hour Care - #personalcare - #nonemergencymedicaltransportation - #hospicesupport - #alzheimers #dementia & #parkinsonsdisease care - #chronicillness care - In-Home Assistance: Meal Preparation Hygiene Assistance Grocery Shopping Light Housekeeping - #companion care - and so much more! Contact us today for more information and we look forward to being of service to you and your loved ones. . . . @carematchsd @visitsandiego @sandiego @sandiegouniontribune @caregiversofamerica @thecaregiverspace @sandiegohumor @padres @nbcsandiego @ucsandiego @sandiegofiredept @scrippshealth @san.diego.local @sandiegoparks @lgbtcenter @sandiegomag @mcrdsd
It's been a roller coaster ride... 🎢 I’d love to say it was easy, but we all know that's not true! But what didn’t get me where I am today is quitting. Instead I took action learnt what works and trusted the process. Moves that were made: → I gave myself space to love myself. Sure, I didnt have the body I wanted but beating myself up about it everyday wasn't making me more motivated to workout! → I started looking at fitness as taking care of myself. Early morning walks for ‘me’ time before work, getting back to workouts I enjoyed, reading at night, journaling in the morning. Health is more than skin deep! → I got EDUCATED and this was a game changer. There is so much noise out there but this let me nail down what actually works…and what’s just a load of Sh*t! → I nailed down my goals & ditched the consistency is key 🔑 mindset! Sure you’ve got to give it time but only when you have a program that actually works! → I ditched the diet mentality! This is a lifestyle change! Your nutrition, movement and mindset all sync up to make a healthier and happier life…there are no quick fixes here. → I took things less seriously. Mistakes happen, life gets in the way. Not all your workouts and meals will be perfect. But throwing a fit and cursing yourself out because you messed up will get you nowhere. → Remembering it's a journey…not a destination! These are the mindset shifts and actions that I carry with me now. Self-care, Workout for MY goals, education and enough time! And these shifts have taken me from FEELING like I’m doing everything right but nothing ever works… …to KNOWING that I’m doing everything right and confident that I WILL get results (because I have ) So who else is ready to ditch hopelessness and questions like ‘what more could I do?’ And instead find the confidence in a program that you KNOW will get you the results you want? If that's you, and you’re nodding along to everything I’m saying… ...then DM me SIMPLE to chat about my new program designed to get you Lean & Toned and dripping in confidence by summer ☀️ 👙💪 . . . .
Our community is growing...💕 Thank you to everyone who works out with me over on YouTube. I have been blown away this last week with over 300 of you subscribing ❤️ My dream is to make fitness accessible and I'm so happy to inspiring so many of you to workout from home 🏡 💪 P.s New workouts every Tuesday and Friday! And if you're not already subscribed...what are you waiting for?? All my workouts are dumbbell only to help you sculpt a toned body from home (or anywhere 😉) So hit that subscribe button so you never miss a FREE workout 💪 😉 👌 . . . . . #homeworkoutswork #homeworkoutsrock #homeworkoutsforwomen #weightedworkout #workoutwithweights #fitnesstipsforwomen #sustainablefitness #absworkouts #strengthtrainingforwomen #strengthtrainingathome #strengthtrainingwomen #healthyathome #healthandfitnesstips #healthfitness #workoutfromhome #workoutfromanywhere #onlineworkout #leanandtone #dreambody #eatyourselfhealthy #healthygirls #stayfitathome #workoutadvice #healthylifestyletips #workoutsathome #womensweightlifting #weighttrainingathome #liveahealthylife #dailymovement #realisticfitness
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𝐏𝐫𝐨𝐮𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐨𝐮𝐫 𝐧𝐞𝐰 𝐩𝐡𝐲𝐬𝐢𝐜𝐢𝐚𝐧 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩! Have you wanted to start getting healthy at home but couldn’t afford the cost? Now you can submit up to 40% of our program costs directly to your work HSA/FSA accounts!! Plus we now offer many physician services such as primary care, dermatology, and reproductive health for $15!!! Yes, you read that right… get a virtual consult with one of our expert physicians for only 𝐅𝐢𝐟𝐭𝐞𝐞𝐧 𝐝𝐨𝐥𝐥𝐚𝐫𝐬!! - If you’ve been hesitant about getting healthy because cost was a barrier, reach out to learn more about our innovative programs!! I have a new group starting May 6th - let’s go friends!! 💙💪🏻 - #mondaymotivation #nursecoach #healthyathome #healthylifestyle #wellness #nursesofinstagram
Meet Sharon, our Silver Services driver. If you ever need a ride to an appointment, shopping or to run some errands just give us a call and Sharon will be happy to help you. In her spare time Sharon enjoys listening to music, cooking, baking and entertaining her two very large dogs, Theo the Great Dane and Cosmo the Black German Shepherd. Sharon looks forward to taking you where you need to go. #Heart2Home 💕🏡 #heart2home #happyathome #healthyathome #seniorhomecare #caregiver #homecareservices #seniorcare #healthyaging #happyaging #independentliving #agingwell #aginginplace
So this is happening the next couple days. We are open but there is no parking out front. We apologize for the inconvenience but there’s nothing we can do. #lexington #lexingtonky #lexingtonkentucky #locallex #shoplocallexington #bluegrass #sharethelex #lexeats #lexingtoncoffee #teamkentucky #togetherky #healthyathome #downtown #shoplocal #shopsmall
Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
THE WEEK IS FINALLY HERE 🎉💜 Who is ready for this weekend 🙋♀️ because I CANNOT wait! I am so excited and can’t wait to see some of you CLAMS this weekend! It’s going to be a weekend we will never forget 🙌🎉🥰💜 • • • • #HomeWorkout #FitnessAtHome #WorkoutFromHome #AtHomeFitness #LiveWorkouts #OnDemandFitness #HomeGym #VirtualWorkout #StayActive #FitFam #HealthyAtHome #ExerciseEveryday #SweatSession #NoExcuses #MoveYourBody #StayFitAtHome #OnlineWorkouts #GetActive #WorkoutAnywhere #FitnessMotivation #HomeExercise #FitLife #StreamFitness #HealthyHabits #ExerciseAtHome #VirtualTraining #FitnessForAll #WellnessJourney #WorkoutTogether #strongathome
Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare
Don’t just cook, Tefal it! 🔴 Become a Master Chef without the mess with our Tefal Cookware and Kitchen Appliances. 👩🏻🍳 And Guess what?… Now you can save up on Tefal during our Jahiz Baytak campaign. 🍳 Want the link to BUY your own Tefal collection? Comment “TEFAL” below and we’ll share it with you.👇🏼 #cookware #kitchenware #homecooking #cookingathome #homechef #foodie #healthyrecipes #nonstick #kitchenessentials #eeeeeats #Tefal #TefalCookware #TheOriginalRedDot #CookLikeAPro #HealthyCookingSimplified #GoodbyeDishDuty #HealthyAtHome #FoodieAtHome #SkipTheDelivery #ShopHicart #Hicartonline
Saturday walks with my two faves 💕 6.5 miles walk around Swinsty and Fewston Reservoir 👣 A lovely morning out & and easy & flat 😉 way to hit 12,000 steps by lunch 😄 Make your weekends active and full ✨️ . . . . . . . #homeworkoutswork #homeworkoutsrock #homeworkoutsforwomen #weightedworkout #workoutwithweights #fitnesstipsforwomen #sustainablefitness #absworkouts #strengthtrainingforwomen #strengthtrainingathome #strengthtrainingwomen #healthyathome #healthandfitnesstips #healthfitness #workoutfromhome #workoutfromanywhere #onlineworkout #leanandtone #dreambody #eatyourselfhealthy #healthygirls #stayfitathome #workoutadvice #healthylifestyletips #workoutsathome #womensweightlifting #weighttrainingathome #liveahealthylife #dailymovement #realisticfitness
Treat yourself to a delightful treat with each bite of this delicious donut, and experience this round of joy. For More Information, Visit us : https://polkafoods.in/ Address: Plot no- 53-54, HSIIDC, Sector 16, Bahadurgarh. #półka #polkaofficial #polkafoods #polkabakery #cakeshop #donuts🍩 #cakedecorating #cakery #cakeart #celebration #celebratelife #HealthyAtHome #staysafe #yummyfood #yummycake #customizedcake #pastrylife #occassions
Getting Blood Drawn: Just you, Your Couch . . . . . . . . . #HomeHealthChecks #ConvenientTesting #DIYHealth #HomeLabTests #HealthyAtHome #HealthIsWealth #StrongBodyStrongMind #SelfCareSunday #WellnessThrusday #khealthdiagnostics
Sustainable homes mean a greener, healthier lifestyle, which is better for both people and the environment. The good news is ANY home can be transformed into this type of sanctuary. Find out more in our latest blog: "A Guide to Sustainable Living for Every Home". The link's in our bio! #healthyhometips #greenhomes #sustainablehomes #environmentfriendly #livehealthier #livingnaturally #betterlife #choosehealthy #greenliving #ecohomes #ecohome #ecofriendly #environmentallyfriendly #ecolifestyle #thinkgreen #ecoparenting #livenaturally #naturalliving #toxinfreehome #nontoxicliving #cleanerliving #healthyfamily #healthierhomes #organichome #housegoals #healthyhome #healthyathome #healthyhomes #newhomebuyers #greencertified
Happy Friday! Did you know that step ups are a great way to build strength while also working your core and stability? This compound movement is also good for increasing your cardiovascular endurance by increasing the heart rate. Our trainer Kirby walks us through a four-step weighted step up progression. He begins by doing a basic alternating step up. Next, he performs a single leg step up which really activates the quad. In the third video, Kirby demonstrates a single leg knee drive to concentrate on the quads and stability. Lastly, he performs a barbell step up. This is the most challenging of the exercises because the barbell weighs the body down even more than dumbbells, engaging the entire lower body and core. Progress by adding weight and moving through these exercises to get a great full body workout! Want to learn more about incorporating compound exercises into your workouts? You can find Kirby and our other trainers in the Tim Day Fitness Room or Functional Fitness Studio! • • • #lifeathbs #shadhall #personaltraning #bostonfitness #harvardbusinessschool #hbs #shadhall #fitness #gym #health #strength #healthyliving #bostonpersonaltraining #homeworkouts #virtualfitness #healthyathome #strong #health #wellness #fitnessmotivation #weightedstepup #dumbbellstepups #barbellstepups
برداشت گل نرگس. بهبهان خوزستان ایران Fresh flowers. Behbahan Khuzestan Iran. #photojournalism #documentary #documentaryphotography #therawsociety #friendsinperson #spicollective #hartcollective #bakhishcollective #reportagespotlight #dailymomentums #everydayeverywhere #Instagram #ourfotoworld8 #iran #medailylife #yourshotphotographer #everydaycovid19 #photowalkglobal #stayhome #healthyathome @natgeoyourshot #middleeastimages #persianlikes #everydayiran #bcncollective #akasbashihaa #irancumentary #aynehmagazine #agriculture #ngphotographerchallengenatgeoyourshot
⏬️ DUMBBELL ONLY BOOTY 🍑 ⏬️ If you hate the over crowded gym it's time to say goodbye 👋 & commit to your living room instead 🏡 Now I'm finally seeing the LEAN & TONED results I used to dream off with just a set of dumbbells 😉 Want to transform your body too?? Then SAVE 📌 this workout to grow your 🍑 and transform your body by summer ☀️ 👙 👉 Workout Details: 1. Single Leg Deadlift 2. Split Squat 3. Wide Squat 4. Sumo Deadlift 5. Donkey Kick Do each exercise 8 - 12 reps and repeat 2x Keep your reps SLOW 🐌 and controlled 🙌 😍 👉 This workout is straight out of my Lean At Home 6 week training guide! DM me PROGRAM & I'll send you the details of this 6 week guide that'll TRANSFORM your body with a structured workout program specifically designed to get you the drool worthy 🤤 LEAN &TONED body of your dreams!! ✨️🏋♀️💪🏡 . . . . .
Have you heard of our online activities? Stay mentally active. Register today! 👀 Take a look at all the events available on our site and register: https://ow.ly/Nm3J50RgzOV #Heart2Home 💕🏡 #HappyAtHome #HealthyAtHome #SeniorHomeCare #IndependentLiving #BrainHealth
Caring for a senior citizen at home can be challenging. Our compassionate caregivers provide enormous support services to make their daily activities a breeze. Talk to us to get dedicated support. Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #careathome #healthcareathome #homechildcare #healthandcare
It’s Never Too Late for Your Summer Body Transformation! 🌟 Ready to Shed Those Extra Pounds? Discover the Power of Weight Loss Injectables: 💉 Effective and Safe: Say goodbye to stubborn fat with our clinically-proven injectables. 🏋️♀️ Boost Your Progress: Accelerate your fitness journey and achieve your goals faster. 🌞 Feel Confident: Get ready to flaunt your summer body with newfound confidence. 👙 Personalized Support: Our experts are here to guide you every step of the way. Book a consult today with one of our licensed healthcare providers. ⬇️ http://www.theweightlossclubflorida.com #SummerBody #WeightLossJourney #InjectableTransformation #ConfidenceBoost #FitnessGoals #HealthyLiving #TransformYourBody #Tirzepatide #Semaglutide #Weightloss #TelehealthTransformation #ConvenientConsultations #SaveTimeSaveMoney #VirtualWellness #OnlineHealthcare #TelehealthBenefits #FlexibleSupport #HealthyAtHome #ExpertGuidance #FloridaResident #Skinny #WeightLossJourney #GLP1 #TransformYourBody
Tired of burnt meals and sticky messes? Say hello to stress-free cooking with our durable, non-stick, and designed for even-heat distribution cookware! Jahiz Matba5ak with Cookware made to last during our Jahiz Baytak campaign and put those cooking skills into good use. Comment “COOK” below and we will send you the link to place your order 👇 #cookware #kitchenware #homecooking #cookingathome #homechef #foodie #healthyrecipes #castiron #nonstick #kitchenessentials #eeeeeats #stainlesssteelcookware #Tefal #TefalCookware #TheOriginalRedDot #DorschKitchen #DorschLife #GermanQuality #PyrexKitchen #LovePyrex #BorosilicateGoodness #CookLikeAPro #HealthyAtHome #FoodieAtHome #SkipTheDelivery #ShopHicart #Hicartonline
Visit https://divinefavorhh.ca/ or call us at 647-904-9316 for more information. #divinefavorhh #mississauga #homehealthcare #healthyhome #homehealth #carehome #healthyathome #healthycare #homedaycare #healthcareworkers #healthcareprofessional #healthcareprofessionals #careathome #healthcareathome #homechildcare #healthandcare