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We're thrilled to introduce our new series, "Caregiver Toolbox," a treasure chest of practical and heart-centered tips for both caregivers and home health aides. Our first tip in the series? Foster empathy and compassion. Excelling as a caregiver or home health aide isn't just about completing tasks—it's about making a profound impact on someone's life. The "Caregiver Toolbox" series is based on a variety of sources, including The Caregiver Action Network. They provide a comprehensive toolbox filled with tips, stories, and resources tailored to specific conditions. In addition, Johns Hopkins Medicine offers an invaluable toolkit designed to help manage caregiver stress. Stay tuned as we continue to share more tips that will enhance your caregiving journey. We're here to support you every step of the way. 💙 #CaregiverToolbox #CaregiverTips #HomeHealthAideAdvice #HeartfeltCare #EmpathyAndCompassion #CaregivingJourney #ImpactfulCare #CaregiverSupport #PracticalTips #HeartCenteredCare #CompassionateCare #CaregiverResources #ManageCaregiverStress #CaringForLovedOnes #CaregiverActionNetwork #JohnsHopkinsMedicine #CaregiverCommunity #EnhanceWellbeing #SeniorCare #FamilyCaregiving

1/22/2024, 11:24:38 PM

Hello caregivers! I took a break from IG after the passing of my father. My siblings and I were his caregivers for 5+years. Ohhh the wisdom and growth. A journey I would do all over again if I had too. RIP, Dad! #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

4/1/2023, 4:13:33 AM

The reality is that we are all likely to either need care or provide support to someone we care about at some point in our lives.    According to @carersuk 👉Each year, in the UK, approximately 7% of women and 6.2% of men become unpaid carers every year. 👉The percentage of adults who became unpaid carers varies by age. The largest age group of people who became unpaid carers are aged 46-65 (41%), followed by people aged 66+ (22%), As society ages and people live longer, it’s likely more and more people will become carents. #carents #carenting #thecarentsroom #familycare #sandwichcarers #carer #carers #caregiver #caregivers   #sandwichcarers   #unpaidcarers #familycaregiver #familycaregivers #socialcare #informalcare #essentialcare #carersofinstagram #carersupport #caringforothers #care #millenialcaregiver #caregiverdaughter #SuperCarer #FamilyCaregiver #CaringForParents #CaregiverSupport #CaregiverToolbox #SupportForTheCaregiver #CaregiverCommunity #SortedCarer

1/17/2023, 1:54:05 PM

Our friend Cynthia Gum will be leading a new journaling project with us this year. More information will be coming soon. Keep an eye on our social media for more info. #caregivertoolbox #journaling #writing #writingforcaregivers

1/11/2023, 9:01:18 PM

Happy New Year to you all!!    Already, 2023 is shaping up to be big on #carenting!   Helping older people is already high on the UK agenda.  As usual the debate, planning and investment revolves around formal health and social care and the costs relating to “bed blocking”.   But some commentators are talking about the need for prevention, the value of being better at helping older people to avoid unnecessary suffering, hospital admissions and care packages.   #carents are instrumental in that prevention agenda but currently, their role is under valued and unsupported. We will continue to highlight what you do and the help you need in your role.    We’ve got some exciting plans coming up with new ways of working to better help us, help you.  We will keep you posted!                #carersupport #carersofinstagram #familycare #ageingparents #elderlyparents #homehelpers   #caringforothers #care #socialcare #supportingelderlyparents #advocateforchange #preventing #avoidinghospitaladmission #millenialcaregiver #carers #caregiverdaughter #thecarentsroom #SuperCarer #FamilyCaregiver #unpaidcarer #CaringForParents #CaregiverSupport #CaregiverToolbox #SupportForTheCaregiver #CaregiverCommunity #SortedCarer #thiscarentcan #TheOrganisedCarer

1/10/2023, 1:00:56 PM

Our friend Cynthia Gum will be leading a new journaling project with us this year. More information will be coming soon. Keep an eye on our social media for more info. #caregivertoolbox #journaling #writing #writingforcaregivers

1/4/2023, 11:01:04 PM

Being a caregiver gives new meaning to the words "be prepared." Nowhere is this more demonstrated than in the contents of our purses. On any given day, they can hold not only keys, a wallet and a makeup pouch, but twenty To Do Lists, healthcare forms, something to nosh on while sitting in the dr's office, a cell phone, and a damp washcloth - no wait, that was my mom. What's in your purse? #caregivertoolbox #beprepared #caregiversupport #whatsinyourpurse #milennialcaregivers #sandwichgeneration #caregiversrock colorized image by palette.fm

12/11/2022, 12:24:42 PM

In celebration of holistic therapy day, today we’ll dive into the practice of aromatherapy! An Aromatherapy Program can provide a soothing environment, a sense of calm to the person, improved mood, mind stimulation, appetite stability, improved sleep, pain relief, decreased falls, and much more. Aromatherapy is a safe, natural, and effective use of essential oils. It provides support to the body through olfactory stimulation. Inhalation of essential oils provides an entryway to the limbic system, influencing mood and cognitive abilities. You can learn more about aromatherapy and its benefits by following us @neuroessenceorg or check out ​​www.neuroessenceolfactorytoolbox.com #caregivertoolbox #memorylaneTV #essentialoil #lavender #bergamont #siberianfir #orange #doterralove #lavenderessentialoil #doterraliving #doterrafamily #doterramom #doterrawellnessadvocate #essentialoilsforhealth #doterralifestyle

7/26/2022, 7:10:06 PM

Caregivers, the weekend is almost over...make sure to treat yourself. I'm sure you have been focused on everyone else... #selfcaresunday 🍹I keep simple sometimes: Bubbly raspberry sparkling soda Sliced lemons A little raspberry crystal light #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

6/5/2022, 8:58:41 PM

Family caregivers, celebrate the little wins! My Dad rarely comes out of his room due to debilitating depression. We have been working with the doctor to get the right combination of depression meds. He is on a new med and it seems to be working....woke up from his nap and said he wanted to leave his bed room! 🥳🥳🥳 Don't give up. Note: always work closely with a doctor in the treatment of depression. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

5/28/2022, 10:52:51 PM

#mentalhealthawareness In 2018 my dad was put on "in home" hospice care. The doctor at the hospital gave him 14 days to live. He did not have complications due to diabetes, heart disease,  cancer, high blood pressure, or even the stroke he had experienced earlier in the year. While in the hospital for an ulcer, he was hit with debilitating depression that caused him to refuse food and water for several days. Now, the attending doctor's horrible bed side manner aside, I remember thinking, "surely he can't die from depression! What do you mean there is nothing that can be done!" Well, let's fast forward...my dad did not die, he celebrated his 84th birthday in 2021, he has been off of hospice for over two years and he is currently being treated for depression. What we learned from that ordeal is that you have to strongly advocate for your loved ones, especially the elderly since sometimes they can be written off and quite frankly  "all care is not good care." So, today, he is better indeed, but we are still working with his physician to get the right mix of depression meds, but progress has definitely been made. It is important to note that we have learned that the elderly can experience side effects from some depression meds not experienced by younger people. So it has been important to educate ourselves and work closely with his current physician, who has great bedside manner, by the way 😊 Man...would I love to send the picture of my dad opening christmas gifts last year to the doctor that said in 2017 "there is nothing else we can do." #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney

5/18/2022, 4:05:36 AM

UTIs and Seniors. My dad  has been diagnosed with several UTIs over the years. During his 1st UTI, he had severe hallucinations or confusion coupled with an extremely strong urine smell. These symptoms were not normal so we quickly took him to the emergency room.  At the hospital, the ER nurse said, "let's test him for a UTI."  Before she took the sample to the lab she showed us his urine sample which was extremely cloudy, which she indicated was an possible sign of a UTI. The lab tests confirmed that he had a UTI. My dad spent one night at the hospital where they pumped him full  of antibiotics. The next day the hallucinations/confusion were gone and he was sent home with meds. Since then, we learned that seniors may not always exhibit the typical UTI symptoms (pain, burning during urination) but that a extremely strong urine smell coupled with unusual delirium or confusion could be  possible indications of a UTI. ALWAYS CONSULT A PHYSICIAN. His Physician's Suggestions: 1. Encourage my dad to drink lots of water 2. Make sure to change depends/diapers frequently 3. For the uncircumcised, make sure to pull back the foreskin to clean completely during changes and clean up. Given his propensity for UTIs, we use AZO strips (pharmacy OTC) to check his urine periodically and especially when he exhibits the symptoms above. AZO  strips have been right 99%. Use sterile sample cups (pharm, Amazon). We always follow up with a doctor visit for medical testing and treatment. ALWAYS CONSULT A PHYSICIAN since symptoms can vary from person to person and a UTI needs to be treated by a Doctor not cranberry juice. Check out this article  about UTIs and the elderly. https://health.clevelandclinic.org/6-things-you-should-know-about-utis-in-older-adults/ #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

5/17/2022, 4:22:56 AM

There is no shame in asking for help. Mental Health Month raises awareness of trauma and mental health and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #mentalhealthawareness #mentalhealth

5/7/2022, 6:20:02 PM

My dad calls this apparatus the "chariot." I call it critical to enabling his mobility and transport to rooms in the house. Sometimes called a "sit to stand" or Stand Assist Patient Transport Assistance unit," this is definately in the top five of my caregiver toolbox. Cool thing is Medicare does cover a portion of the cost of purchase. We received ours from a family which no longer needed theirs. Debilitating bouts with depression severely affected my dads mobility. We needed to be able to move him safely to and from the living room, and this machine fit the bill. It works great when transporting him to his recliner that lifts to meet him on his "chariot." 😊 I was hoping to have him demonstrate but he does not want to be on camera and I respect his wishes since he is still an adult, after all. 😊 accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

5/5/2022, 5:37:02 AM

Meet Julia "the hurricane" Hawkins! Don't put seniors in a box! Let's rethink "aging."🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 103 year-old Julia"the hurricane" Hawkins set 100 meter dash records in 2019. She is still running and celebrated her 106th bday in Feb 2022. Pic: Hammond Star #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #proaging #yourjourney #mobility

4/24/2022, 6:57:42 PM

#wednesdaywisdom 🦸‍♀️🦸‍♂️🦸🏽‍♀️Caregivers...you got this. I know that your job, although important and rewarding, is sometimes very taxing to you mentally and physically. But, everything you need is already within you! #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney

4/21/2022, 1:07:26 AM

#mondaymotivation Family caregivers, breathe you got this. Sometimes, when I wake, I feel heavy and foreboding about what the day will bring. Then I breathe and ask God to replace those feelings with joy. It works even if "the happenings" of the day aren't neccesarily joyful. But in my head...in my mind, there is joy and I can get through it all! 😊May your day be filled with joy....and if "the happenings" aren't joyful...just breathe...you got this. #stressrelief accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney

4/18/2022, 1:37:24 PM

🐇 Caregivers - doing something that reminds you of good times can be a perfect stress release! I dyed Easter eggs last night and had a great time...it was kind of therapeutic LMBO🥚🥚🥚 When was the last time you watched cartoons on Sat morning, or sat down with a coloring book and a cup of tea or coffee, or...dyed Easter eggs 🐇🐰 #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support mentalhealth_community @mind.to.heart_community1

4/16/2022, 6:11:36 PM

#wednesdaywisdom 🦸‍♂️🦸🏽‍♀️ I think caregivers are like Mary Poppins!!! We all have a "magic bag" of tools and tricks that help us take care of our clients and family members. Sometimes I pull little things out of my magic bag or tool box...my favorite bed liners...and sometimes, like Mary, I pull out large things....like a sit to stand recliner!!! 🎒👝What's in your caregiver toolbox?  Tell me in the comments.😊 Here is my list (we'll talk more this week): 1. Digital, calendar alarm clock next to my Dad's bed. 2. Veggies made Great  Frozen food items 3. Home Care attendant daily calendar 4. No smell trash bags 5. Bed liners 6. Portable wheelchair ramps 7. Eating utensils 8. Baby monitor 9. The "chariot" 10. Sit to stand Recliner #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

4/14/2022, 12:38:46 AM

#wednesdaywisdom  Get organized!  Regardless if you are a new caregiver or one that has been at it a while, organization is key to your sanity. The biggest game changer for my family was getting organized.  Sometimes the thought of this is just plain overwhelming, especially if you are a sole caregiver or if you were thrown into caregiving after an unanticipated  medical event or diagnosis. Dont focus on perfection, just take it one chunk at a time. Ask for help if necessary. Every family has that one person with a closet organized by the color wheel. LMBO 😊 Here are a few areas to get started on: 1. A system for medication management, to include keeping a complete medication list with dosage information 2. An emergency plan for 911 calls and emergency room situations...cuz its gonna happen. 3. A dedicated calendar to keep track of family events, kids soccer games,  appointments, homecare coverage and schedules, vacation, #selfcare, etc. 4. A central, uncluttered location for "eldercare products and supplies." #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney

3/30/2022, 5:56:59 AM

#doyouknow that there are atleast eight categories of selfcare. Caregivers, we deserve attention to all eight: 👭🏽 Emotional 🏌️‍♀️ Physical 👧🏽 Personal 👩‍🏫 Work 🏚 Space 🏦 Financial 👫 Social 😇 Spiritual #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney

3/27/2022, 6:49:38 PM

😇Even God rested on the Sabbath. Selfcare doesn't have to be complicated; just has to be a priority for you as a caregiver. Stephen Covey said to "schedule your priorities." Put selfcare on your calendar so you can plan for it, look forward to it and make sure it happens. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

3/27/2022, 7:07:23 AM

👩🏾‍💻 Caregiver Tip: If the budget allows, don't be afraid to purchase services to assist in your loved one's care. 🚑 My Dad's tansportation to Doctor appointments used to be a real challenge for my family, untill we started using Chase Courier and Transit transport services. 🏥My dad has serious mobility issues, so getting him out of the wheelchair and into a low sitting car, only to have to get him out of the car again at the doctors office and back into his wheelchair, was stressful for him and us. It took at least two of us. 🚑 The services that @chasecouriertransit provides is worth every penny. He is transported safely to the doctors and never has to leave his wheelchair. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

3/26/2022, 3:43:26 AM

🍧🍦Ice cream for dinner tonight! Absolutely!  My 84 year old dad didn't want to eat dinner tonight  but asked for an icecream Sunday instead.  Tip: Remember, caregivers, the war is won through small battles. I need him to eat, so I'll settle for the 500 calories in the sundae, with calcium and protein LOL. The alternative was nothing... zero...bumpkins. He isn't diabetic  and is not lactose intolerant, so every once in a while it won't hurt and it's less stressful for both of us after my long day at work!  LMBO. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #longtermcare #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

3/24/2022, 5:34:14 AM

Hello Family Caregivers. 😊 Is this how you feel most days? Do you notice the words that are missing? Me, Myself & I Who is taking care of you? You deserve a break, some "me time," a day off, respite, a helping hand. Don't be afraid to ask for help. Make sure to Build your "caregivers village." Ask for help from family and friends. They will surprise you in a good way. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #blackcaregiver #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support

3/16/2022, 1:06:31 AM

👵🏾Don't discount seniors. Pioneering Artist, Faith Ringold to get her first New York Retrospective in 2022 at 91 years old! 👵🏾Faith Ringgold: American People, curated by Massimiliano Gioni, Edlis Neeson Artistic Director, and Gary Carrion-Murayari, Kraus Family Curator, will be on view from February 17 to June 5, 2022 at New Museum, 235 Bowery, NYC. Check her out! #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #blackcaregiver #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #stroke

3/11/2022, 4:39:17 AM

🏘Have you experienced personal growth in the family caregiver journey? 🦸🏽‍♀️What superpowers have you discovered that you didn't know you had before this journey? Answer in the comments. 😊 🦸🏽‍♀️I am the calm in a storm. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #blackcaregiver #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #strokecare #yourjourney #support #journey

3/11/2022, 2:49:30 AM

👴🏽Moses was in his 80's when he parted the red sea 👴🏽Noah was 60 when he built the ark 👴🏽Elizabeth was in her 80's when she gave birth to John the Baptist 👵Margaret Ford debuted as an author at 93 to become Britain’s oldest debut author. 👵Harriette Thompson was 76 years old when she ran her first marathon  👴🏽Emanuel Gaza graduated from Lawschool,  at age  71,  alongside one of his granddaughters 👵🏾Ernestine Shephard,  renown Baltimore body builder, started body building at 56. Pictured above. DONT DISCOUNT SENIORS😊 #accessibility #aginggracefully #awareness #caregiver #caregiverand #caregiving #caringacrossgenerations #blackcaregiver #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #proaging #strokecare #yourjourney #support #love

3/9/2022, 12:32:04 AM

👴🏽Snack ideas for seniors. My 85 year old dad's appetite is not consistent. He is batteling depression and also challenged by dental issues. 👴🏽So we have several snacks ideas on standby when he rebuffs meals. Of course we would like him to eat the most nutritious food, but sometimes we are just focused on getting the calories in any way we can. LOL Here are some of the snacks in our toolbox that we use to titillate his tastebuds: 1. Deviled eggs - easy to chew, loaded with protein, and easy to eat without utensils. 2. Mini Grilled cheese sandwiches cut with cookie cutters. He likes to dip them in ketchup.  😊 3. Meatballs - if from scratch...great to hide veggies LOL. Frozen food section works just as well. We put them on toothpicks so he can easily pick them up without a mess. 4. Veggies Made Great Muffins (see earlier reel) 5. Biscuit pizzas. Frozen Biscuits cut in half and topped with pizza toppings 6.  Fresh blueberries or grapes - small and sweet and nutrient dense 7. Sliced bananas - small and soft and nutrient dense 8. Low sugar fruit cocktail cups 9. Ensure Enlives for liquid meals options -my dad drinks two at a time (340 calories each) 10.  Horizon organic lowfat milk (vanilla and chocolate) - easy for him to hold the carton with a built in straw 11. White castle slider....yes the ones in the freezer section. Go ahead and slip in some veggie fixings. 12. Quaker Instant grits made with milk instead of water for more calories. My dad likes his with butter salt and pepper and sometimes melted cheese. #agingparents #caregiving #caregiver #familycaregiver #depression #closethecaregap #caregiverjoy #caregiver #caregivertoolbox #caregiversupport #yourjourney #elderlycare #eldercare #elderly #selfcare #mentalhealth #strokecaregiver #genxcaregiver #millennialcaregiver #blackcaregiver #homecare #caresquad #caringacrossgenerations #godisgood #accessibility #awareness #mentalhealth #mentalhealthawareness #stroke #family @mentalhealth__community @monycablessed #newcaregiver #support

3/5/2022, 5:15:41 PM

👴🏽A common problem for caregivers is senior appetite challenges. These Garden Lites Veggies Made Great Muffins typically do the trick when all other food is rebuffed. They are: 🍪 Nutrient dense 🍪Soft and easy to chew 🍪Hiding veggies for our veggie hater LOL 🍪Sweet tooth satisfaction 🍪 Finger food that can be eaten without utensils. #caregiverand #caregiving #familycaregiver #depression #closethecaregap #caregiverjoy #caregiver #caregivertoolbox #caregiversupport #yourjourney #elderlycare #eldercare #elderly #selfcare #mentalhealth #strokecaregiver #genxcaregiver #millennialcaregiver #blackcaregiver #homecare #caresquad #caringacrossgenerations #accessibility #awareness #veggiesmadegreat @veggiesmadegreat #godisgood #family #newcaregiver #support

3/4/2022, 2:16:40 AM

🏘👵🏾👴🏽I have been a caregiver for my 85 year old father for the last 5 years. As he aged and experienced health setbacks we noticed a decrease in his appetite. We also noticed that many of the foods he used to love, were no longer  appealing to him. Here are some of the reasons seniors' appetites change: 👴🏽 Dental challenges; Difficulty chewing 👴🏽Problems swallowing due to stroke or other medical issues 👴🏽Difficulty holding utensils 👴🏽Loss of taste; Taste bud changes/food doesn't taste the same 👴🏽Distaste for hospital and nursing home food 👴🏽Lack of exercise. Regular exercise and activity helps increase appetite 👴🏽Dehydration 👴🏽Lack of routine 👴🏽Inability to prepare their own meals 👴🏽Depression or loneliness 👴🏽Eating alone Over the next couple of days, I am going to share some tips that worked for my family. #accessibility #agingparents #aginggracefully #awareness #blessed #caring #caregiver #caregiverand #caregiving #caringacrossgenerations #blackcaregiver #caresquad #closethecaregap #caregiverjoy #caregivertoolbox #caregiversupport  #depression  #elderlycare #eldercare #elderly #family #familycaregiver #genxcaregiver #homecare #mentalhealth #millennialcaregiver #selfcare #strokecare #yourjourney #support @veggiesmadegreat

3/3/2022, 1:25:50 PM