8areasofwellness images

Discover Best 8areasofwellness Images of World

#food #travel #sports #news #may #thursday

🧠 Having trouble changing your state of mind?! 🙌🏼 Emotion Code can remove barriers and blocks to a balanced, healthy mental state! 🤔 Your thoughts trigger hormones, or chemical messengers, in your body - influencing how you FEEL. 💪🏼 The stronger your mind, the stronger the health of your body. #8areasofwellness #wellness #metaphysic #energyhealing #holistichealth #reiki #emotioncode #bodycode #biohacking #subconsciousreprogramming -------- #consciousness #awareness #frequency #vibration

View

5/10/2024, 2:02:12 AM

Thanks @voyagedenvermag for the opportunity to share my story! 📰 If you're new here, welcome! 😊 I'd love to tell you what I'm all about 🙌🏼 And if you've been following me for awhile, I'd love for you to hear how much you mean to me and all the things that had to align to bring me to where I am now ✨🤗 Read here (link in bio) 👇🏼 https://voyagedenver.com/interview/conversations-with-hannah-williamson/ #womenownedbusiness #smallbusiness #quantumhealthcoach #8sageswellness -------- #momswhohustle #workfromhome -------- #8areasofwellness #wellness #metaphysic #energyhealing #holistichealth #reiki #emotioncode #bodycode #biohacking #subconsciousreprogramming

View

2/25/2024, 7:15:39 PM

Still making positive changes? Swipe for tips for effective change Embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #bbdt #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

1/29/2024, 5:26:40 PM

What are you willing to do to gain the life you want? What are you willing to change to be a better you? If you are looking for someone to help you with your change and transition, contact us today! Embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

1/2/2024, 3:16:45 PM

Ever feel like your brain is picking a bone with your heart?! 🦴 Ever feel like you're always telling yourself that what you WANT isn't okay? ❤️‍🩹 Ever feel like you sabotage yourself when things are finally going well? 🗡️ 🫀 This used to be my story ... Until I figured out how important it is for the brain and the heart to be aligned!! 🩻 #brainheartcoherence #8sageswellness -------- #8areasofwellness #wellness #metaphysic #energyhealing #holistichealth #reiki #emotioncode #bodycode #biohacking #subconsciousreprogramming -------- #physicalwellness #emotionalwellness #intellectualwellness #spiritualwellness #socialwellness #vocationalwellness

View

10/24/2023, 1:24:14 AM

Today's Hannah's birthday!!! 🎂 Celebrate with us by nominating someone you think deserves some extra special recognition !! 🌟 DM me with your nomination, and a winner of a 3 Session Package will be picked Sunday night 9/17 🥳 🎁 Check out my story for more info! 👀 #birthdaygiveaway #womenownedbusiness #smallbusiness #quantumhealthcoach #8sageswellness -------- #8areasofwellness #wellness #metaphysic #energyhealing #holistichealth #reiki #emotioncode #bodycode #biohacking #subconsciousreprogramming -------- #physicalwellness #emotionalwellness #intellectualwellness #spiritualwellness #socialwellness #vocationalwellness #financialwellness #environmentalwellness -------- #consciousness #awareness #frequency #vibration

View

9/15/2023, 10:09:04 PM

✅ As a recovering perfectionist, I have to remind myself that sometimes "Done is better than perfect." 🏆😟 If I hold myself to unrealistic standards, I will consistently feel disappointed, frustrated, overwhelmed, and anxious. 🫂 One of the benefits I've found to giving myself the freedom of acceptance (that where I am in each moment is perfectly okay), is the sudden ability to let others show up exactly how they are in their respective moments, too! #acceptance #PracticeAndProgressNotPerfection #babysteps -------- #8AreasOfWellness #wellness #metaphysic #energyhealing #holistichealth #reiki #emotioncode #bodycode #biohacking #subconsciousreprogramming -------- #physicalwellness #emotionalwellness #intellectualwellness #spiritualwellness #socialwellness #vocationalwellness #financialwellness #environmentalwellness -------- #consciousness #awareness #frequency #vibration

View

9/11/2023, 8:54:51 PM

Happy national #ReadABookDay! 📖 📚 I've been an avid reader since before I can remember - everything from mysteries and fantasy to biographies, metaphysics, and self improvement. 💡 My next goal is to finish The Inner Work by Mat & Ash. @theyogacouple ☕ Sometimes it's fun to read something by yourself, and sometimes it's fun to read with friends! What's on your bookshelf right now?! #readmorebooks #brainfood -------- #8areasofwellness #wellness #energyhealing #holistichealth #subconsciousreprogramming -------- #emotionalwellness #intellectualwellness #spiritualwellness #socialwellness -------- #consciousness #awareness #frequency #vibration

View

9/6/2023, 5:46:00 PM

It may not feel like it... You may not believe it yet... But, You CAN embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

9/4/2023, 4:01:41 PM

Are you ready to.... - begin? - embrace? - transform? You wont be alone when alone on the journey. We are here for you. Embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

8/31/2023, 5:53:10 PM

Stay curious, my friends! 💙👀 #tuesdaymotivation #growthmindset #humanexperience -------- #8areasofwellness #physicalwellness #emotionalwellness #intellectualwellness #spiritualwellness #socialwellness #environmentalwellness -------- #consciousness #awareness #ecosystems

View

8/29/2023, 2:19:42 PM

💼 Overworked? 🫠 Overwhelmed? 😴 Overtired? 💪🏼 We live in a culture that tells us we have to GO AFTER what we want. Work hard, harder than anyone else in the room. We're told our success depends on how far we are willing to go to chase it. 🌞 But that's not how the Laws of Nature work. 🌚 ♻️ Nature requires balance. To receive more of we want, we have to give up something we are holding on to. 📦 Our culture promises (and delivers) MORE MORE MORE - While the forces of the Universe are telling us to open our greedy, grasping palms so that we can be handed what we truly want!! 🤲🏼🌌 😖 We're so busy DROWNING in everything we own, that we have no energy or space to take on anything new. One of the key components of working with The Law of Attraction is SURRENDER. 🤗 To make room for what's coming in, we have to let go of what's no longer serving us - the things BLOCKING us from accepting. 🌎 In a world obsessed with ACHIEVEMENT, you can take your power back every time you Surrender🙏🏼 #growthmindset #lawofattraction #chaseyourdreams -------- #womenownedbusiness #smallbusiness #quantumhealthcoach #8sageswellness -------- #wellness #metaphysic #energyhealing #holistichealth #reiki #emotioncode #bodycode #biohacking #subconsciousreprogramming -------- #8areasofwellness #physicalwellness #emotionalwellness #intellectualwellness #spiritualwellness #socialwellness #vocationalwellness #financialwellness #environmentalwellness

View

8/25/2023, 8:56:46 PM

Feelings are just messengers 📬 Sometimes we get uncomfortable with the message - and either blame it, shame it, shut it down, or run with it. When the check engine light comes on in your car, you don't put tape over it and hope it goes away eventually! 🤫 Taking time to TUNE IN to our feelings in positive, relaxing ways is just as important as learning to sit with and learn from the uncomfortable ones ❤️‍🩹 And remember: This too shall pass! #feelings #emotionsareenergy #nervoussystemregulation #quantumhealth #8sageswellness #8areasofwellness #emotionalwellness #physicalwellness #emotioncode #reikipractitioner

View

8/24/2023, 5:02:57 PM

I live for #yogiteaquotes in my daily routine ☕ They're like high vibe fortune cookies✨🥠😍 For me, living consciously means taking time to have awareness for not only myself, but for the way I impact the people and environments around me. 🌏 🌊🫂👣 ✨What does living consciously mean for you?! #8sageswellness #8areasofwellness #environmentalwellness #emotionalwellness #spiritualwellness #intellectualwellness #teatime #supportyourlocalplanet #emotioncode #reikipractitioner

View

8/24/2023, 5:03:21 AM

No matter if it is simple or grandiose, the aim is to find something that works for you. There is no argument that practicing self care is important and crucial to a positive well-being. Yet, most of us may find it difficult to implement self-care into what may feel like an already packed schedule and/or daily routine. The beauty of self-care is that it is specific to the individual; meaning, whatever brings joy or alleviates your load, can be marked as practiced self-care. Do you feel that you don’t know where to begin when it comes to self care? Give yourself grace. #familytherapy #Philly #teletherapy #childrenofimmigrants #familycounseling #mentalhealth #selfcare #grouptherapy #bipocmentalhealth #trauma #couplestherapy #qpocmentalhealth #bipoctherapy #selfcare #wellness #8areasofwellness #8areasofselfcare #prioritizeyourself

View

6/9/2023, 2:46:50 PM

What’s on your snack plate? Check out what our COO is eating right now! Happy Wellness Wednesday #wellnesswednesday #clinicianthinktank #DrTinaScott #WellnessCommittee #CTT #ironsharpensiron #8AreasOfWellness

View

3/2/2023, 3:12:56 AM

You have the power to create the life you desire! Believe in your power this year and every year! Happy New Year! #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #bbdt #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

1/1/2023, 2:51:54 PM

No is a complete sentence. Saying yes when you want to say no make you feel powerless over your life/time/body. Say no and mean it! embracinoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

10/3/2022, 2:08:06 PM

Give your body the freedom to rest and not worry! Release what you can and embrace peace embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

9/28/2022, 2:09:06 PM

Check out the books in our self-care shop or click the link in bio! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

9/26/2022, 2:08:05 PM

How do you define success? With no finish line you'll never stop running. Defining success allows you to appreciate each step towards your goal! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

9/23/2022, 2:09:06 PM

We are accepting new clients! Embracingoak.com We accept: Self Pay Highmark Blue Cross Blue Shield Highmark Health Options Amerihealth Aetna #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

8/11/2022, 1:13:35 PM

Good Morning and Happy Monday! Let’s start the week with a positive mindset, here’s an affirmation to start the day! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

7/18/2022, 3:47:42 PM

Your feelings are valid. But what you feel can change! Don’t let negative experiences shape the rest of your life! #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #bbdt #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

6/22/2022, 12:27:56 AM

slow down, but keep going — if you are tired, learn to rest, not to quit — we are all deserving of rest… and i am reminded of this on Memorial Day weekend when there is the practice for many to rest, be still, remember, and be grateful. — in my own life i have been getting gentle reminders of these quotes indirectly, and today these stickers, zine, and photo i coincidently gathered together while sorting through papers (does anyone “sort through papers” as often as I ?) — these messages could not come at a better time for me. i am learning how to slow down, be still, be present, prioritize the things i claim to be my priorities,,, and through it all, keep going. ♥️🤗 —.—. the lil zine and stickers, i gravitated towards from the amazing offerings of @dockandnettledesign ! the quote on the wall is a photo i took at a @banksy exhibit in Paris, 2019.

View

5/29/2022, 1:03:03 AM

Unapologetic Tuesday! Today and every day! It doesn’t mean that you are perfect, but it means that you will strive to be your best self daily! Embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #bbdt #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

5/17/2022, 3:29:15 PM

Are you evolving into your best self? Every day you have an opportunity to grow! . Need help? Request an appointment today. Embracingoak.com . #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

5/9/2022, 10:52:46 PM

The World Is Harsh Enough, Be Kind To Yourself! Speak Life To Yourself! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

4/29/2022, 4:08:07 PM

Wednesday Reminder! Say it loud and proud! Say it until you believe it! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

4/27/2022, 4:06:04 PM

hi dear friend, i still feel soft lately. ‘soft’ in the sense of a soft shell crab 🦀 she’s got less protection than her relatives and may have to be more wary, or on the lookout for risks to her peace and wellbeing. — in context of the 8 areas of wellness in a person (holistic wellness!), i know i comment on emotional wellness most here. that’s where i feel i’ve got most room to grow. for me, it is the area where if i’m strong, my other needs are easier to meet. my social, financial, intellectual, occupational, spiritual, physical, and environmental health are in a better space because i’m responding to internal and external stimuli in a way that is good for me. . it was wanting more emotional resilience that first drew me towards teachings of Stoicism. and while there are teachings in Stoicism to address each area of wellness, it is definitely the comments for emotional wellness that are most popular online, that are shared the most, and remembered the most. same goes for me. — i know lately i have been letting comments from strangers, un-preventable travel delays, unwanted comments from coworkers, dying plants, headaches, being forgotten, being contacted too much, seeing clutter ive created… letting all these little things and more disturb my peace. i’ve let the common frustrations of living, overtake my joy and tranquility in existence. . i’m sharing to basically remind you and me that yes, this overwhelm happens to everyone practicing a form of philosophy in life, or just going through motions without beliefs. frustration, fear, sadness, overwhelm happen to all of us. rather, we let ourselves be affected by events and feel these emotions rather than “letting it go” immediately. ! i think that is okay. it is definitely okay. of emotions we don’t prefer, we can’t 100% avoid them. but we can reflect, reset, and say “what is one thing right now i can do to improve this situation?” we are in power. much love to you all ♥️

View

4/24/2022, 9:30:17 PM

When I choose to live, as best as I can, as my wholesome self, I am inviting abundance into all the areas of my wellness. Abundance is fluid and I can turn my lens of abundance to those areas where I may struggle to see, cultivate or embrace that which is before me. Where can you deepen your own wholesomeness and see, cultivate and embrace who you are and all that is available to you? Wishing you a Wholesome Wednesday. Follow me @HealingWormeli Book a session at www.healingwormeli.com #anythingispossible #wholesomewednesdays #holistichealing #kosherhealing #lifecoachingworks #lifecoach #healingwormeli #mindfulness #expandingmindset #cultivatingabundance #abundancemindset #abundance #wellness #alignment #balance #8areasofwellness #my100percent

View

4/6/2022, 3:09:51 PM

Habits are great, but it's easy to do things without being fully present. Enjoy your tasks by being intentional in what you are doing! This will allow you to make the most out of your experiences. embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

4/6/2022, 2:04:03 PM

Looking to improve your overall health? Here are a few simple tips to get started! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

4/4/2022, 6:28:05 PM

Whatever the mission: You are worthy You deserve it You can complete/achieve it! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

3/24/2022, 6:30:47 PM

Monday's Goal - Being the best version of me that I can be! -Rested -Mindful -Motivated -Hydrated -Nourished embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

3/21/2022, 2:04:58 PM

Every moment of self-care counts! How much time do you prioritize or reserve for yourself on a daily basis? embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

3/17/2022, 10:00:00 PM

Happy Women's History Month! Here's to Boldly being who and what you want! embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

3/2/2022, 2:00:33 AM

It's hard to see your way out of hopeless situations and feelings. Therapy provides a new perspective and can shine light on your path to hope. embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

2/28/2022, 2:00:43 PM

Are you searching for a therapist? We have a team of phenomenal therapists ready to help! Go to embracingoak.com to request an appointment today! #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

2/25/2022, 2:00:23 PM

What do you need to do to improve your emotional, physical and/or spiritual health? embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

2/23/2022, 2:01:20 PM

Change isn't easy or instant. Do the work. Give yourself grace. Trust the process. embracingoak.com #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

2/21/2022, 5:44:04 PM

Wellness. What does the word “wellness” mean to you? For me, it is about finding a balance in your life that works for YOU. It is not about looking a certain way, eating a certain way, or even about following a program. Every single person is different. Every body is different. Every personality is different. Everyone’s life is different. So often we try to fit ourselves into a mold of what we see around us. We want to look like the person on tv or adopt the same schedule as the celebrity we follow on Instagram. Then we find that it doesn’t work for us. We fall off the wagon, and beat ourselves up about it. Why? Because we are not them, and we have to find what works for us! I’ll be honest. Sometimes that means we have to do a little bit of work, but wouldn’t that be SO worth it if it WORKED?! This week I’m helping you redefine what wellness means to you and how to make it work in YOUR life. Link in the bio to join!

View

2/16/2022, 5:25:36 PM

Have you heard? 1 year ago I started a 2nd practice @embracingoak! We have an amazing team of people ready and willing to work with you on your change and transformation! You can go to embracingoak.com to request an appointment today! #EmbracingOak #EmbracingOakTherapy #Delaware #DelawareTherapist #DelawareMentalHealth #BBDT #BlackBrownDelawareTherapistsDirectory #DeepBreaths #Therapy #FreeTherapy #BlackTherapist #Counseling #MentalHealth #MentalHealthCounseling #MentalWellness #SelfCare #SoundMind #WellnessEvents #8AreasOfWellness #EmotionalWellness #EnvironmentalWellness #FinancialWellness #IntellectualWellness #OccupationalWellness #PhysicalWellness #SocialWellness #SpiritualWellness

View

2/15/2022, 3:08:13 PM

Did you know that there are actually 8 areas of wellness that affect your “health”? It’s not just about working out, eating a certain way, and watching a number on the scale. There is SO much more at play here! Everything is intertwined. Your emotional state, your relationships, even your finances. They ALL affect your wellness. Starting tomorrow, I am diving deeper into this during Awaken Wellness Week. This free workshop will help you change the way you think about your well being. There's still time to sign up! Link in my bio! 📸: @erinkayphotography

View

2/14/2022, 1:51:29 AM