700 SESSIONS FOR KAT ✨ Another member ticking off a huge milestone! Congratulations Kat on hitting 700 classes! Always giving her 45 mins 110%! Keep it up! 👍🏼 #F45Campbelltown #700Sessions #Milestone
MAGDA REACHES 700 SESSIONS! 🎉💪 Huge congratulations to Magda, our rockstar, who has just completed an incredible 700 sessions 💪700 workouts! 💪🤩 Magda, you're more than just a number - you're a shining example of dedication, hard work, and perseverance! 💫 You've become an integral part of our family and community, inspiring us all with your amazing workout ethic and friendly demeanor! 🤗 Your commitment to getting stronger every day is truly admirable! 💪 We're beyond proud of you, Magda! 🙌 You're a true fitness warrior, and we're honored to have you as part of our tribe! 💕 Keep pushing yourself to new heights - we can't wait to see what the future holds for you! 🌟 #700Sessions #700Workouts #FitnessJourney #Dedication #Motivation #FitFam #ProudMoment #StrongerEveryDay
First one to enter the 700 club!!! 👏👏 @cherithebeachlover4ever You define consistency!! 🔥 Congrats on completing 700 sessions!! 🙌 #westboroughfbbc #westboroughma #shrewsburyma #marlboroughma #southboroughma #hopkintonma #northboroughma #graftonma #ashlandma #crushedit #700sessions
🥳MOVEMENT MILESTONE🥳 Huge congratulations to the amazing Brett Parsons on reaching 700 sessions/7,000 Points at the State of Movement. Brett has been doing an awesome job with training since rejoining the team in the middle of last year. After having some time off for work, BP is back and kicking butt. He brings along his great personality and quick witted jokes to each session and as always is a brilliant motivator and educator with his wise words of wisdom 🤩 It’s great I have you back on the team BP. We’re loving having you back 🙏 and seeing you achieve more milestone on your journey ahead 😄 #movementmilestone #700sessions #fitness #themotivator #comebackkid #hardworking #wiseman #determine #motivator #outdoorgym #grouptraining #fun #freshair #bootcamp #fitterhealthierstronger #thestateofmovement
⭐️SATURDAY SHOUTOUT⭐️ Congratulations to the marvellous Matt W on reaching 700 sessions at F45 Craigieburn 👏👏👏👏 Matt is a regular at our 5am sessions and loves a bit of friendly competition. Well done on 700 incredible sessions. Here's to the next 700 💪💪 #f45craigieburn #f45 #f45training #f45craigieburnsuperstars #f45craigieburnfamily #inspiration #700sessions
🥊 HUGE CONGRATULATIONS are in order for our 🔥Ladies Boxing Boot Camp🔥 member Shannon, the one who blasts through our exercises like a cannon, just completed her 7️⃣0️⃣0️⃣th session! 🥊She’s shattering barriers, setting standards high, & her goals even higher. 💪🏻Consistency in all things is her superpower, & we’re in awe of the way she’s elevating her fitness game. Her transformation is an inspiration! 🤗🔥 WAY TO GO, SHANNON THE CANNON‼️ This is such an incredible achievement! 🌟🥊Keep sculpting your path, & we’ll continue to support & encourage you! 💪🏋️♀️ Ready to elevate your health & fitness like never before? 🤗🤔Call 9106044646/DM us today to join us & set your own milestones – the journey awaits! 💪✨ . . #CapeFearBoxing #700sessions #FitnessJourney #motivation #fitfam #JoinTheSquad #cfboxing #boxinggym #wilmingtonfitness #30minuteworkouts #fitnessmotivation #accomplishments #FitFamWarriors #BoxingBootCamp #LadiesBoxingBootCamp #Empowerment #BoxingFitness #JoinUs #BoxingChampion #FitnessMilestone #ElevateYourGame
700 SESSIONS FOR SHAY 🎉 From a member to a coach, Shay has hit 700 classes ✨ “I’ve been to other gyms and there is nothing like the community, friendship & intensity of F45” - Shaylee C, 2023 Here’s to another 700 💪🏼 #f45campbelltown #f45 #milestone #achievement #goals #fitness #700sessions
🌟 Shining Moments! 🌟 Today, we're celebrating two incredible achievements at Fit Body! 🙌 Cammie has just smashed her 700th class, while Jerome hits an impressive 600 classes! 👏 Their dedication and hard work have been truly remarkable. Here's to these fitness warriors who continue to inspire us all! 💪 Keep raising the bar and inspiring us all on this amazing journey! So proud of you both! 🌟✨ #JourneytoSuccess #TransformationInspiration #fbbcstrong #ProgressNotPerfection #FitnessMilestone #HardWorkPaysOff #GoalsCrushed #FitBodyBootcamp #strongtogether #nsfbbc #700Sessions #600Club
700 SESSIONS FOR KOYEL ✨ Another huge milestone achieved! Well done Koyel! Absolutely smashing through your sessions! #f45campbelltown #f45training #700sessions #milestone #welldone
🌟MOVEMENT MILESTONE🌟 Huge congratulations to the outstanding Michael Martin @michaelmartin5378 on amassing 7,000 Movement Points at the State of Movement. Michael has been doing an amazing job with his training. From when he first started just hitting up 1-2 sessions to now blasting through 6 sessions each week. He’s incredibly hardworking, dedicated and consistent with his exercise. During his journey he has increased his overall fitness - from his cardio endurance through to his strength and speed! Michael is an all round nice guy. He’s always motivating and encouraging the team, checking in on everyone and is known for his continual enthusiasm!Well done Michael. Looking forward to many more milestones in the future. 🎉🥳 #movementmilestone #dedicated #hardworking #consistent #strong #fit #fitfam #community #outdoorgym #700sessions #fitness #inspiring #thestateofmovement
🌟MOVEMENT MILESTONE🌟 Huge congratulations to the unstoppable Peter Jacques @petejac2001 on reaching 7000 Movement Points at the State of Movement. This guy is an absolute machine when it comes to his training. He blasts through his sessions pushing himself and his training buddies to the max. Everyone that trains at the State of Movement knows Pistol and his kind heartedness, as well as how humble he is. He continues to push his fitness to new levels as he tackles a new challenge - Water Op’s. He is a fantastic guy and much loved by the our fitness family. 700 amazing sessions down and more to come 🥳🎉 Go Pistol! #movementmilestone #700sessions #community #fitfam #noexcuses #hardworking #determine #kind #fun #strong #fit #thestateofmovement #outdoorgym #outdoortraining #fitness
Congratulations to this superstar, Sasha for reaching 700 sessions tonight 🙌🙌🙌 Well technically she's shared the last sessions with her baby on the way 🥺💕 Sasha, you're amazing! We LOVE having you in our sessions. Your positivity is contagious, we love watching you train especially with bubs on the way. Your motivation is admirable... it always has been and even more now! Your baby is so lucky to have such a strong Mumma. Thankyou for being a huge part of our community! We love you and your family so much ❤️💙 Thankyou to @63degrees For sponsoring our prize! I think we need to start making some F45 baby socks 🤔 😏 Well done Sash!!! 👏 💕 #f45geelongwest #f45training #congratulations #700sessions
💥 700 💥 It takes a special kind of person to hit such a huge milestone, especially in a Studio open less than 3 years 😯 !! Minn, that’s 700 times you’ve prioritised your physical and mental health and wellbeing. 700 times you’ve brightened our day with your smile, commitment and love for our BFTWM community 🥰. You’re an absolute legend and we’re so grateful you’re here 💙💙💙. A huge congratulations from all of us 🎉. It’s no secret we couldn’t imagine our Studio without you in it! Bring on 800 and many more PBs smashed 🙌🙌🙌. @minn.tock #bftwestmelbourne #700sessions #legend #community #memberlove #3003 #3008
#TechSharmit #Sharmit #700Sessions
#TechSharmit #Sharmit #700Sessions
Congratulations to Kieran for clocking up 700 sessions in our F45 family 💙❤️🤍 Kieran's your hard worker 🤩🥵 So strong and takes on any challenge 💪 We love his energy and hard work at F45 Geelong West! Thanks for being a part of our community Kieran! Enjoy your Gwest Steigen socks and a well deserved massage 💆♂️ 😀 Keep clocking those sessions up!!! #f45 #f45geelongwest #team #teamtraining #lifechanging #700sessions #congratulations
6 mile AM training run ✅ Refuel with my man Freddy L Perry Jr Nutrition Wave Cicero ✅ #700sessions #shamrockshake #goals
The SASSMASTER is working his way to 1000 sessions 💯💯💯 Your 9Round family is proud of the dedication & work you’re putting in to get #StrongerIn30. Keep up the great work, JD 💪💥🥊 #700Sessions #9Round #9RoundWilmington #9RoundNation #9RoundStrong #StrongerIn30 #Fitness #Kickboxing
🎉MOVEMENT MILESTONE🎉 Massive congratulations to the sensational Kirsty Arnold - @makeit.bakeit.takeit on reaching 7,000 Movement Points at the State of Movement. Kirsty has been doing an amazing job with her training. Dedicated and hard working she powers through her sessions each week. She shows up no matter the conditions or the session to become fitter, healthier and stronger. It was fantastic to see last month Kirsty finally achieve her Bronze medal at True Grit - it’s a taken a few extra years than hoped but it’s great to see her final accomplish it. We congratulate Kirsty on surpassing 700 Training sessions and reaching 7,000 Points. We look forward to more milestones in the years to come. 🥳🤩 #thestateofmovement #movementmilestone #dedicated #hardworking #teamplayer #achievement #7000points #700sessions #exercisingmachine #fitterhealthierstronger #outdoorteamtraining #groupfitness #outdoortraining #bootcamp #personaltrainer
Week of Milestone LEGENDS! Help us celebrate these legends: 🔵@gemma_the_goldenretriever Gem reached an amazing 900 sessions! 💪🏻 ⚪️Kim B also a 515am legend reached 700👏🏼 🔴 @seherichiacoli the quiet achiever smashed 200 sessions! 👊 🔵 @khoi7106 reaching 200 !! 🙌🏽 ⚪️ @s.amir.mim Amir in his element with 200 as well! What a week of milestones! Congrats to all our amazing members! Keep reaching for that next big milestone team! #milestone #900sessions #700sessions #200sessions #f45legends #f45stleonards
Two milestones to CONGRATULATE at F45 Geelong West this week ❤️💙💪 We have Keea @keea_g who reached 400 sessions this morning!!! We also have our super mumma Susie @susmcintyre who reached 700 sessions with us on Tuesday 💪 What an achievement from these two wonderful ladies!!! 👏 We thank you for being such a huge part of our community and we just wanted to say how much we appreciate you both 😊 #f45geelongwest #400sessions #700sessions #teamwork #teamtraining #lifechanging
Screaming a HUGE CONGRATS to @jackiemewbourne for hitting her 700th session recently!!! 🎉 Jackie is an OG member that has been absolutely so consistent since the very beginning and we could not be more thankful to have her in our studio 🥰 On to the next 700!! 🏋️♀️ #f45 #f45training #f45hendersonville #teamtraininglifechanging #700sessions #consistency
💥MILESTONE MONDAY💥 Big numbers for this edition of Milestone Monday!! Showing our members dedication and consistency to living that fit and healthy life!! Huge congratulations to Louie for surpassing 700 sessions! Way to go Oscar on being one of our few to hit that 400 mark! Lucy doing big things at 300! Nice work Zack on hitting your 200th! So proud of our team! #f45 #f45training #functionalfitness #teamtraining #lifechanging #notagymbutacommunity #getresults #southelgin #elgin #saintcharles #Milestone #200sessions #300sessions #400sessions #700sessions
Celebrating🥳🥳🥳 #thebig700 #kickboxing #700sessions #700hoursofsweat #epictimes #lovit
Yesterday we celebrated Kylie's 700 Sessions with F45 Paradise!!!! 🥳 Congratulations Kylie - you are certainly a superstar, doubles Queen and not to mention our last Playoff Female Champion 🏆. We love seeing you getting the most out of every F45 session 🤸♀️ #f45 #f45paradise #f45training #f45champion #playoffs #700sessions #doublesqueen #fitspiration #fitspo #inspiration #superstar #f45playoffs
What a month it has been of Milestones within the studio!! 🔹 45 Sessions smashed out by @fokotupou @k_hmer_ @tia_taufa @mauricesacco Well done team keep up the good work to reach those goals 💪🏻 🔹 100 Sessions! The team taking it to the next level! Well done @abuultjens @ggn6111 @talia_tee_t @nikkihammett 🔷 700 Sessions!! highest within the studio by our original Foundation Member @thickthighsandf45 Sakina has achieved so much during her F45 Journey and we can’t waiting help her achieve her next goal!! If you want to be part of our result-driven and community based fitness program click on the link in our bio for your 1 week free trial
If you want to be fitter, stronger, and healthier, then you need to commit to it. Congrats Ash Fisher on your 700 sessions with us. #f45greenhills #f45 #f45er #f45challenge #f45family #700club #f45challengewinner #f45transformation #700sessions
💙 Member of the Month - Deb ❤️ Deb has completed over an epic 700 sessions with F45 Paradise. Deb commits to 6-7 sessions a week and may fly under the radar but she's one dedicated and focused woman. She approaches life with balance and she carries that through with her health and fitness lifestyle. Implementing sustainable and gradual change. Congrats Deb on being our female member of the month 🤩 #f45 #f45paradise #f45training #paradise #paradisefamily #morethanagym #notagymbutacommunity #lifetraining #teamtraining #teamparadise #memberlove #fitness #healthgoals #fitspo #adelaide #fitnessgoals #weloveourmembers #strong #membermotivation #transformation #smallchanges #newyou #fitandfabulous #700sessions
🎈Age is no barrier, it’s a limitation you put on your mind 🎈 Today, one of our original members Terry turned 70 years of age. He first joined us back in January 2017 and has now attended over 700 sessions. For Terry, F45 has been life changing in more ways than the improvement on his health and well-being. He has made life long friendships and enjoys the community he has become apart of. From all of your F45 Family, HAPPY 70TH BIRTHDAY! 🎉🎁🎈 . . . . . . . #happybirthday #70yearsold #70andfit #70yearsyoung #f45family #700sessions #f45training #terry #birthdaymilestones
Congrats Josh Gregory for achieving legendary status this morning with his 700th workout with rhe 5am crew this morning. Awesome work Josh!! #f45 #f45training #f45greenhills #legendsaremadeat5am #700sessions #700club
Congrats to our pocket dynamo Prue Killen on reaching 700 sessions with us. Prue has gone ahead in leaps and bounds since joining us and love working out with her regular 5am crew. #f45greenhills #f45er #f45 #f45training #teamtraining # #lifechanging #5amcrew #700sessions #700club #pocketrocket
Charmaine the Champion!!! Congrats on your 700th session with us at F45 Greenhills. A regular of our 6:30pm crew and often found doubling up on her sessions sneaking in a few early mornings as well. Always a welcome participant and hard working member. #f45greenhills #f45 #f45er #f45fitfam #700sessions #700club #700visits
‼️MILESTONE POST‼️ A big congrats to one of our quiet achievers @t_cernak 👏🏼 Tanya has reached her 700th session with us @f45training_townsvillecentral 😲 Being apart of our Team since we opened over 4yrs ago, Tanya is a regular at our 5:15am class! She may be super quiet but her work ethic loud & second to none 💪🏼 Tanya’s favourite workout is one of our resistance classes Mkatz as she enjoys the tough 2min plank afterwards 😝 She loves F45 because of the supportive Trainers & fellow F45ers she has around her on a daily basis 🙌🏼😊 Well done @t_cernak a great milestone you have achieved 💙❤️ #f45 #f45training #f45townsvillecentral #milestone #700sessions #townsvillefitness #hiit #functionaltraining #sweat #motivation #healthylifestyle #teamtraining #lifechanging #f45family
🏅Milestone Monday🏅 BIG CONGRATS to this absolute legend @brendan_lew 👏🏼 Hitting a massive 700 sessions with us @f45training_townsvillecentral 💪🏼 Lewy has been with us since we opened our doors nearly 4yrs ago 😲 He’s always working at 💯 and constantly sits at the top of the Heart Rate monitor leader board 🔥 His favourite F45 session is our super quick cardio workout Athletica 💦 Keep up the awesome work Champion, this is a superb milestone you have hit with us 🏆 We really love having you and your family apart of our Team 🙌🏼💙 #f45 #f45training #f45challenge #milestone #700sessions #motivation #dedication #townsvillefitness #hiit #functionaltraining #teamtraining #lifechanging #f45family
🚨MASSIVE POST 🚨 Shoutout to this super star ⭐️ @kimokarzyolsen who has reached a phenomenal 700 sessions with us @f45training_townsvillecentral 👏🏼 Anyone who knows Kim knows she is ALWAYS working at 💯 & is ALWAYS up for a Challenge in the studio 😉 Kim is pretty much apart of our furniture here being with us for over 3yrs 🙌🏼 Kim your hard work and dedication never goes unnoticed and you are looking fitter & stronger than ever before 💪🏼 We are so honoured to have you apart of our F45 Family, HUGE CONGRATULATIONS on this milestone🏆💙❤️ #f45 #f45training #f45townsvillecentral #f45challenge #700sessions #milestone #hiit #functionaltraining #townsvillefitness #teamtraining #lifechanging #f45family
December training going pretty well so far, always good to keep track of how things are going 😊 I love @beyondthewhiteboard for finding my percentages quick and easy and showing me my pbs but I'll always love writing with pen and paper. Really loving my winter @gym.gypsy journal right now, definitely worth a look! . . #crossfit #beyondthewhiteboard #700sessions #girlswholift #bethebestme #squats #crossfitbeorn #gymgypsyjournal #gymlife #girlsofcrossfit #juststrongambassador #juststrong #onepercentbettereveryday #pb #rx #weightlifting