#mentalhealthawarenessmonth sharing tips on ways I manage my mental health and invite magic in to heal from within. 🤗
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It's good to know how to find fulfilment and happiness in your ❤, so you can access moments of joy to heal.
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#mentalhealthmatters and I've been through ups and downs on my #mentalhealthjourney already to know that there really is light at the end of the tunnel 💡
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1. @mindfulartzy love collaborating with positively uplifting creators💖 she shares magic!
2. Nothing lasts forever, things get better
3. Treating myself to sweet treats: I am deserving. Trying not to be guilty when indulging 😂
4. Finding sweet lil gardens and smiling at the beauty
5. Flowers make me happy 😊...
6. So do plants and baby leaves sprouting 🌱
7. Advertising these days at its finest: left McDonalds inviting you to eat trash🍔🍟🍦right: now you gotta go to the gym you fatass
8. Sky colours even send good vibes in the city
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What are your moments of glimmer this month so far?
With love,
Grace and Sukhy
#mentalhealthjourney #mentalhealthresource #mentalhealthisimportant #mentalhealthtips #mentalhealthforall #mindfulnesspractice #mindfulnessmatters #mindbodysoul #mentalhealthadvocate #mindfulmoments #listentoyourheart #livelifefully #letlovelead #loveyourlifeorchangeit #lookafteryourself #lookaround #letlovewin #selfhelpcommunity #selfhealers #selfgrowthjourney #selfhelptips #selfcarematters #selfcareisntselfish