Had to do this fun “capture of the game” post to show the action and intensity in this frame. I am not a photographer by trade, shoot just for fun, to take pics of these girls doing what they love. So, cool pics like this, makes me happy. . . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
JOIN US in cheering on our 2010 Thorns tomorrow night 3.18 | 6:45 pm @ Real Life Fields Thorns vs WE Surf . . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
Dallas 🤠 | more ⚽️ . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
Well, we can’t argue that despite the rainy start, Dallas delivered some pretty orange sunsets just in time for the girls first game of the weekend. . . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
More Dallas More soccer More pics of this awesome group of girls . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
Despite a rocky start with rain and soggy fields, the girls played some great soccer at the @dp_league summit in Dallas. . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
Team night bonding with pizza & crafting. Our girls head off to Dallas this weekend for the @dpl Summit. We’re looking forward to this fun and challenging weekend. Thanks, Morrisroes for hosting! 🩷🩷 . . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
Photo dump #1 Friendlies yesterday against the 2008 & 2009 girls. In lieu of some heavy travel the next few weeks- these games offered some tough competition. Great battling to all the Thorns yesterday!! # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
Some pre-game shenanigans ⚽️ # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
What a phenomenal @dp_league weekend in Seattle for our 2010 Thorns. The girls came ready to battle despite a few weeks off from games. They executed a shut out weekend against Mt Ranier and the Celtics. Each of their opponents provided tough competition with both skillset and intensity. Well done to our competitors - you were incredible teams. Thorns vs Mt Ranier 2-0 Thorns vs Seattle Celtics 1-0 #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether #dpl #seattle #rainorshine
Great job to the girls this weekend! They secured WINS both Saturday and Sunday. Both opposing teams were equally tough and talented; our girls fought hard, dug deep & persevered. You all should feel so proud of yourselves! ⚽️🥅❤️ . . . # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether #sundaysoccer #saturdaysoccer #friendsforlife #
@dp_league game #6 commenced this weekend against the Spokane Sounders. After an intense match, the girls ended with a 1-1 tie. # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
A beautiful Sunday evening W I N against WE surf. Final score 5-1 Goals by Ava (2), Lila, Tayla, & Fin Way to go Thorns! # #girlssoccer #training #trusttheproceaa #soccerlife #soccerweekend #soccerfamily #family #letsgo #playlikeagirl #nike #puma #dplsoccer #clubsoccer #thornstimbers #mondaymotivation #furthertogether
‼️F2Acars SOLD UNITS‼️ ⚠️ FOR THE MONTH OF JULY⚠️ ✅SOLD 2018 MONTERO GLS (GRAY) ✅SOLD 2018 MONTERO GLS Premium (WHITE) ✅SOLD 2018 MONTERO GLS (RED) ✅SOLD 2017 MONTERO GLS (RED) ✅SOLD 2013 TOYOTA GT 86 (RED) May hahabol paba ? 😉 #TYL 🙏🏻☝🏻 #Godisgoodallthetime #NoRush #TrustTheProceaa #YouJustNeedToBeConsistent #consistencyisthekey #F2ACARS
‼️F2Acars SOLD UNITS‼️ ⚠️JUST FOR THIS MONTH OF JULY⚠️ ✅SOLD 2018 MONTERO GLS (GRAY) ✅SOLD 2018 MONTERO GLS Premium (WHITE) ✅SOLD 2018 MONTERO GLS (RED) ✅SOLD 2017 MONTERO GLS (RED) ✅SOLD 2013 TOYOTA GT 86 (RED) May hahabol paba ? 😉 #TYL 🙏🏻☝🏻 #Godisgoodallthetime #NoRush #TrustTheProceaa #YouJustNeedToBeConsistent #consistencyisthekey #F2ACARS
If your best friend wants to be blonde for Miami. You make it fricken happen. 🤤🥰 📸: @merrrrt420 #highlights #trusttheproceaa #blondebaby #aprildonnon_styles #skookhairhustler #matrix #kenra #malibumask #upperechelon
In other news...the stair treadmill is both the BEST machine for effective workouts and also THE WORST for general enjoyment or comfort. #ugh #payoff #fitness2021 #foreveraiming #healthjourney #trusttheproceaa #curvy #body #loveyourself
Inta me without gram Tell me what u know #Trusttheproceaa
Slow grilled split chicken breasts... One of the many reasons you'd rather have a shawarma at GRILLHOUSECafé. No where else has and puts in the time. #Grilledchicken #naijashawarma #NaijaChops #naijarestaurant #naijafoodie #asaba #trusttheproceaa #roadtoperfection
As this year comes to a close I am thinking back on all my progress. This was my first full year at CrossFit. Something I thought I would never do and had no interest in participating in. Once I started and found out how challenging yet rewarding the sport was...I of course became addicted. I set goals for myself in both Olympic weight lifting and gymnastics this year considering I have no background or expertise in either. I was able to hit each and every goal I set this year, which I am BEYOND excited about. Gymnastics: I got my first bar muscle up in the open. I got my first ring muscle a day before the (second) open. And I got my first full HSPU in class one day. These were all goals I had set for myself and some (esp the RMU) I didn’t think were possible. But I trusted the process and followed the workouts as coach prescribed. It took LOTS of practice and some patience but I was able to achieve all three this past year. Olympic Lifting: yeahhhh my body is not made for this but I love it. It’s so challenging and frustrating but I love it. I have come sooooo far this year. I hit both my goals for my snatch and my clean and jerk. I just hit my clean and jerk yesterday and there was no better feeling. I failed many times but I listened to my coaches and practiced and practiced. I started believing I could do it and somehow I nailed both. These are some videos from this past year. Some are of my very first time achieving the movement and some are not. It’s so awesome to see everything I have achieved and to know that if I put my mind to something...if I set a goal... if I trust the process and believe in myself I WILL achieve it. Remember there are 365 days in a year. Set goals. Practice. Listen to your coaches/trainers. Trust the process. Believe in yourself. Can’t wait to see what happens in 2020 !! #fit #crossfit #goals #2019 #fitchick #beastmode #crushedit #gymrat #crossfitgirls #workhard #trusttheproceaa #lift #girlswholift #trainhard #grind #instafit #fitlife #fitness #motivation #ayearinreview #positivevibes
@bensimmons hits his 2nd 3 of the season 😤😤😤 #sixers #philly #NBA #highlights #SPORTS #Bensimmons #TrustTheProceaa #Cavs #podcast
9A with big 4-1 win over Champlin Park! #weareosseo #TrustTheProceaa
Any journey we embark on throughout life will have ups and downs. Nothing worth having comes easy. Be grateful for the tough times. That is when you grow. Whether you are killin the game right now or riding the struggle bus, keep going. The good will get better and the struggle will lead you somewhere amazing. You got this boo!! 😘
Estoy tratando de dormirme y me encontré con esto... De pronto recordé la primera vez que mi BPD se manifestó en forma de depresión, me acuerdo en realidad de muy pocas cosas pq como qué mi mente bloqueó esa etapa, pero algo que permanece en mi mente es cuán mal me sentía, con una tristeza taaan profunda, sintiendo que no podía ni moverme y miraba a las personas a mi alrededor, y entonces pensaba "me acuerdo cuando yo tb era así de feliz... Andaba por la calle sin esta angustia... Yo tb fui feliz..." Y Como ese tenia bastantes pensamientos super irracionales generados por el trauma, la enfermedad, etc. Cuando comenzó a pasar eso de vdd qué yo creía que nunca más iba a a volver a ser yo misma, y heme aqui!!!! Más yo qué nunca en la vida!!! #trustyourself⚡️ #trusttheproceaa #lovetheprocess❤️ #heal #healyourmind #healyoursoul #healyourheart #healing #healingvibrations #healingeverydamday #recovery #recoverywarrior #itispossible
#trusttheproceaa #theturtle #slowandsteady #tarotreader #themoonchildsintuition #empath #divinecalling #fated #believe #manifest #abundance #dedication #fortuneteller #moonchild #intuitivereader #woke #blessings #thankyou #passion #spiritanimal #turtlespirit #whalespirit #ravenspirit #rhinospirit #bookme #tarot
Today we played catch up, day 10 and 11 and we sure did feel the pain 😩. But we pushed ourselves and finished strong💪🏻💪🏻. On another note, cookie was extremely annoying today and to add on, Hailee let him get to her🤦🏽♀️. 14 yr old arguing with a 15 yr old. #getitdone #selfcare #nogym #trusttheproceaa #diy #transform20 #t20 #mindovermatter #loveyourself #sweatlife #believeinyou #motivate #yesyoucan #motivada #cardio #steptraining
What to do the night before a competition? Beautify + Stretch! We wish Olive, Lucia and Miah good luck at @intlgymnix . . Olive is competing Aspire 1, Miah is competing Aspire 2 and Lucia is competing in the Junior Category! Gymnix is one of the most prestigious competitions in the world with teams participating from Russia, Belgium, USA and more! . . #gymnasticsbc #gymnasticscanada #okanagangymnastics #okanagangymnasticscentre #competition #energy #recreation #physicalliteracy #physicalactivity #fun #funfitnessfundamentals #trusttheprocess #sports #kelowna #talent #energy #gymnix #gymnixinternational #montreal #littlegymnastsdoingbigthings #gymgoals #strongkids #healthykids #participaction #fun #trusttheproceaa
Yep, it's easy to forget sometimes!!!! Once you start you're no longer trying to so it, you're doing it. Don't forget to pay yourself on the back sometimes! #hustlelife #ambition #work #workhard #newideas #trusttheproceaa #Entrepreneur #neverquit #nonstop #happyfriday #ambitious #goals #dubsandtires #miami #letsgo
#GENS_FOOTBALL THE FUTURE LOOKS BRIGHT...EXCITING!!! #WeAreSG #WeAreFamily #TrustInGod #TrustTheProceaa
Came out to the water today to do some reading and refocusing. Damn It's peaceful out here. _ I appreciate coming out here. Whenever I'm here I'm allowed to block out all the noise and hear myself think. I always leave feeling centered and ready to do what I gotta do!!! _ @warriorfit1 Sent me the book I'm reading. Its interesting because the author is using science to prove that we all 100% have the ability to attract whatever it is we desire in life and it all starts with how we think. Pretty dope stuff so far. Thanks for the hook up Stephanie! -- _ _ Anyway just wanted to share a piece of my day with y'all. Heading to the grocery store now to pickup food to prep for the week. _ Enjoy the rest of your Sunday!✌️
Hanging out with my beautiful neice Monique at the Sixers game!!! #trusttheproceaa
Feeling amazing today - for no particular reason. I love when God does that. His way of showing us that it's all about HIM and not whatever situations are happening around us. HE is good and I am #grateful #trusttheproceaa #spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #spirituality #trust #peace #calm #mind #soul #hope #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance
Day 51: sometimes God takes away the things we want and love because he has something bigger and better. It's up to us to trust Him #100daysofme #trusttheproceaa #faith #belief #ibelieveGod #thankful #stillprayingforjudah #prayingforpeace #peace #prayingforeden
#GoGirlHumpDayMotivation On the most sluggish day of the week, our girls brought their energy and pushed the gym to full capacity. They were they're own source of #motivation, the best kind there is. #GoGirlBodyTransformation #NFE #NoExcuses #HumpDay #Cardio #WeightTraining #HIIT #Markham #MarkhamBootcamp #MarkhamFitness #Toronto #WeightLoss #WeightTraining #LifetyleChange #TrustTheProcess #Bootcamp #women #WomenOnly