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Finishing today on 10,784 steps and 5 & half syns 💪🏻 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #fitbit

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5/22/2024, 12:25:43 AM

Plain and simple,quick and easy!! Iceland squewers( free ) Vegetable stir fry (speed) Dried medium noodles (free) Tablespoon oyster sauce (free) Mayflower curry sauce mix( 2.5 syns) #swmealplanner #swsyns #swinsta #swjourney #swukinsta #swdinner #swdinnerinspo #swfood #swukfood #swspeedfood #swuk #weighlossgoals #weightlossdiary #weightlosstips #weightlossjourney #weightlossdiet #weightlossrecipes #speedfood #icelandslimmingworldmeals #healthylifestyle #healthyfood #healthyliving #helthyfood #healthextras #healthyeating #healthychoices #healthyrecipes

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5/21/2024, 7:42:22 PM

Week 19 - fuelled by coffee and quick fixes 🤦🏼‍♀️🤪💕 #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworld #swukinsta #swuk

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5/21/2024, 6:56:58 PM

⭐️ WEIGH DAY ⭐️ Star week finally came, 2 weeks late. Oh, the joys of PCOS. It's never regular & always shows up at the worst possible time 🙈 Hey ho!! I'm not too down about this. I'm just shocked how much it is, that's all. I know it will come off in no time 😊 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #weighdayresults

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5/21/2024, 1:29:43 PM

After a rubbish weekend (food wise) yesterday was a fabulous day on plan... except the lack of speed foods! Breakfast was a costa skinny latte (HeA) Ham, egg and cheese using HeA and HeB choices for lunch! Tea was honey, chilli and garlic noodles! 2 syns for my portion! I use @scaseyfitness recipe! The noodles really are delicious! We love this one in our house! I did an hours strength and conditioning class at 6pm it was a bloody sweaty one! I need to figure this @garmin watch of mine out... I'm sure I'm not getting the best from it! Any tips and advice welcome! 🤣 Snack for an added protein hit was @ufitdrinks chocolate desert! 9.5 syns but totally worth it if you have them to use! I had half before my training and half after tea! Oh and a packet of fridge raiders (1) finishing on 12.5 syns for the day! 🙌🏼 #swukmeals #swukmums #slimmingworldukmember #slimmingworldukjourney #slimmingworldukfollowers #swukinsta #weightlossstory #weightlossstruggle #strenghttraining #strengthandconditioningtraining

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5/21/2024, 7:07:57 AM

Our dinner tonight was the Cantonese Lemon Chicken from the Fast Feasts recipe book 😊 I served it with cauliflower rice (half basmati rice half grated cauliflower) and baby corn 🌽 Wayne and I are thinking speed, speed, speed this week 🌽🥕🫛🧅🥦 We have 2 weigh-ins left till we go on holiday and I want to lose as much as possible for a buffer for the holiday gain #slimmingworlddinner #slimmingworldspeedfood #swukinsta #swwales #swuk #slimmingworld #holidaychallenge

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5/20/2024, 10:25:16 PM

Dinner I cooked the Slimming World Katsu curry with rice, following the recipe on the lunch bowls they have in Iceland. Doesn't quite taste as good as the bought one but not too bad. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #sw #swukfood #swukinsta #healthyextras #swfreefood #slimmingworldfreefood #swsyns #slimmingworldsyns #myslimmingworldfood #myslimmingworldfooddiary #healthyfood #healthyeating #swtarget #swtargetmember #targetmemberslimmingworld #lifeattarget

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5/20/2024, 8:09:49 PM

Yummy tea tonight. I needed filling up 😂😂 no speed but I ate a lot of speed for dinner 😁 2 syns for the light mayo. (Healthy B and half of Healthy A used) #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/20/2024, 6:28:59 PM

#dontstopbelieving #holdontothatfeeling #swukinstagram💕👌 #swukinsta #swukmafia #swukfollowers #swukjourney

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5/20/2024, 1:44:04 PM

Quark with Options Belgium Choc Orange 🍊 (2 syns) and orange pieces for brekkie today 😁 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/20/2024, 9:34:04 AM

Roast chicken, mashed potato (2 syns for butter), mixed veg and chicken gravy (1.5 syns made up). Got strawberries for later. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport

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5/19/2024, 6:46:00 PM

Successfully made a cottage cheese flatbread bread, with accidental burnt edges, but that's just extra flavour and texture 🤣 Turned it into a ham sandwich with lighter mayo (1) jacket potato turned into wedges & some salad 🌞 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfooddiary #swfoodblog #swinsta #swukinsta #slimmingworldlunch

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5/19/2024, 3:39:29 PM

Brunch ... 2 wee hae nae meat skinny slice 3 suns (1.5 each), scrambled egg and beans. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport

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5/19/2024, 12:42:14 PM

Ending today on 9.5 syns and 14,136 steps 💪🏻 Finally feel like I have some energy today 😂 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #fitbit

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5/19/2024, 12:28:43 AM

A bit of a lazy hunters chicken for dinner tonight. I used shop bought bbq sauce for 1.5 syns and didn't grate or melt the cheese 🙈 It tasted delicious, and it was served with roasted radishes. Who knew that was a thing 🤔 #slimmingworlddinner #hunterschicken #radish #slimmingworld #10stonetolose #holidaychallenge #swukinsta #swuk

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5/18/2024, 9:09:45 PM

Overnight oats for brekkie again. With bananas & strawberries this time 😍 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/18/2024, 5:14:11 PM

Left over BBQ for my lunch today 😃 chicken breasts are from Aldi, marinaded know garlic & herbs. 1 syn each & I had light feta cheese, 65g for HexA 👌 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #slimmingworldlunch

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5/18/2024, 2:45:36 PM

Tbh I’m not surprised with the small gain as I was so poorly last week and my routine went out the window this week as my son was on a school trip. But I stayed to group and wrote out my meal plan for the week so should reflect on the scales next week #weightlossjourney #slimmingworld #slimmingworlduk #sw #swuk #swukinsta #swukmafia #slimmingworldjourney #slimmingworldmafia

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5/18/2024, 11:44:19 AM

WEIGH DAY... -3 lb. Really happy with that. Have a good weekend all. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport #weighday #weighdayresults

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5/18/2024, 10:41:21 AM

Big tea tonight but still 0 syns 😁 Korean Style Beef Noodles Slimming World Seasoned wedges with 60g Red Leicester (Healthy A x 2) #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/17/2024, 10:55:04 PM

⭐️all meals⭐️ i was so tempted to to go off plan today but i kept on track 😍 #slimmingworld #slimmingworldplanning #healthyfood #healthyliving #onplan #freshstart #calorie #nutracheck #swukfood #swuk #swukfamily #swukinsta #swukmafia #swukmeals #swuk❤️ #swukmums #swukinstagram💕👌 #dinner #breakfastideas #lunch

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5/17/2024, 9:03:38 PM

BBQ for tea tonight 😊 lots of protein for recovering aching legs 😃 2 syns for the burgers. Got these 3% fat burgers from Aldi. They're 1 syn each 😍 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/17/2024, 6:52:22 PM

Ham salad for dinner while I sat and waited for bus home from work. I hate salad but I’m trying to like it 😂 5 syns for the mayo. #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/17/2024, 6:01:14 PM

🌞 FACE TO FACE FRIDAY 🌞 2020 when I first attempted to climb Pen-y-Fan & 2024 when i took on that attempted again & got to the top successfully. What a difference in not just those faces but also their mindset & will power. Never give up on your dreams. You'll be surprised what you can achieve when you believe in yourself ❤️ @slimmingworld #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #facetofacefriday #facetofacefriday

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5/17/2024, 1:12:21 PM

Face to face Friday haven't done since being back on planbut had hair chopped this morning and decided to go for one. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport #face2facefriday

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5/17/2024, 1:02:30 PM

Wayne and I are off to Birmingham to go and see Take That 🎵💖 We've had a big brunch for 4.5 syns to see us through to dinner tonight and packed snacks for the road trip 😊 3 Aldi skinny sausages at 0.5syns each 3 Aldi mini hash brown waffles at 1 syn each 🥳 Take That and party 🥳 #slimmingworld #slimmingworldbreakfast #roadtrip #takethat #swukinsta #swuk

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5/17/2024, 11:17:56 AM

⭐️dinner⭐️ minced beef hotpot (4syns) with veg #slimmingworld #slimmingworldonplan #dinner #dinnerideas #freshstart #gealthylifestyle #swukfood #swukfamily #swukinsta #swukmafia #swukmeals #swuk❤️ #swukmums #swukinstagram💕👌 #calorie #caloriecounter #nutracheck

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5/16/2024, 8:56:42 PM

A little warm up walk on the treadmill before body balance! Hoping this will help with my aches and pains!!! #SlimmingWorld #Norwich #SWMagazineMakes #swuk #swukinsta #swukfamily #swukfollowers #foodie #psychology #health #weightloss #weightlossjourney #weightlossinspiration #slimlikeaman #weightlossmotivation #weightlossstory #weightlosstransformation #swfood #swfriends #swfamily #foodoptimising #speedfood #extraeasy #healthyeating #losingweight #losingweightjourney #mindset #behaviourchange #healthyfood #bodymagic

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5/16/2024, 8:56:27 PM

Great first day on plan! Finishing on 11,871 steps. 6.5 syns 💪🏻 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #fitbit

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5/16/2024, 8:25:25 PM

⭐️Lunch⭐️ 1.5 syn for the mexican rice, 1 syn for the salad cream . today has been such a tough day at work i could easily go off tracks #slimmingworld #lunch #lunchtime #salad #mexicanrice #onplan #swukfood #swukfamily #swukinsta #swukinstagram #swukmafia #swuk❤️ #swukmums #freshstart #healthylife #nutracheck #calorie #caloriecounter

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5/16/2024, 3:16:14 PM

Syn free cauliflower, potato and broccoli soup. #slimmingworld #slimmingworlduk #slimmingworldsoup #swuk #swukinsta #swsoup #synfree #synfreesoup #swlunch #weightloss #weightlossjourney #swdiary #swdiaryuk

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5/16/2024, 1:52:11 PM

🩷ABOUT LAST NIGHT 🩷 @slimmingworld Hi lovelies so let me tell you about last night so I didn’t get maisy down till eight o’clock and I was so tired my head was screaming just get a takeaway As I still had to cook my chips do the eggs beans and sausages the lazy side was saying just order takeaway go on it doesn’t matter. Your not losing weight your on steroid’s Literally every excuse you could think of to avoid cooking. But I told my self no you got to this for you nothing will ever change and power through and that my lovelies is what I did I cooked my my meal and felt so much happier that I didn’t give in to my excuse I CAN DO THIS’ Im proud of my self @slimmingworld is giving me the confidence to not give in to my excuses WE GOT THIS LOVELIES 🩷 Follow me @sw_spud to follow my @slimmingworld journey the ups the downs and everything in between #swuk #swinsta #swmafia #slimmingworldmotivation #slimmingworlddiary #swblogger #slimmingworldworks #slimmingworldonline #swonlinemember #slimmingworldcommunity #swcommunity #slimmingworldjourney #slimmingworldlifestyle #sw4life #swukinsta

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5/16/2024, 10:17:15 AM

⭐️breakfast⭐️ strawberries, grapes & pineapple & greek yog . need to plan the weekend today so i can stay on track for breakfast today #breakfastideas #breakfasttime #fruit #healthyfood #health #freshstart #onplan #ontrack #slimmingworld #slimmingworldplan #swukfood #swukfamily #swukinsta #swukmafia #swukmeals #swuk❤️ #swukmums #swukinstagram💕👌 #swukdiet #calories #caloriecounter #nutracheck

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5/16/2024, 8:03:47 AM

Breakfast 0% fat Greek yogurt with bananas, blueberries and cocoa powder. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #sw #swukfood #swukinsta #healthyextras #swfreefood #slimmingworldfreefood #swsyns #slimmingworldsyns #myslimmingworldfood #myslimmingworldfooddiary #healthyfood #healthyeating #swtarget #swtargetmember #targetmemberslimmingworld #lifeattarget

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5/15/2024, 10:56:32 PM

Starting weight…… 14stone 6.5lbs!! My heaviest I think I’ve ever been even when I was pregnant! God help me!! Onwards and downwards….. Hopefully…. #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #weighdayresults

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5/15/2024, 10:19:30 PM

⚖️ W E I G H D A Y ⚖️ Total loss this week -3.5LB 🙌🏻 Total weight loss in 19 weeks is 2 Stone 2Lb Now in another stone zone as well… ❤️ #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingsupport #slimmingworldinsta #slimmingworldfamily #slimmingworldinspiration #sw #swinspo #swukinsta #swfamily #weightloss #weightlossgoals #weightlossstory #weightlossinspiration

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5/15/2024, 8:17:55 PM

⭐️dinner⭐️ Nando’s chicken 1.5 syns, mexican rice 1.5syns , salad with salad cream 1syn #slimmingworlduk #slimmingworldplanner #slimmingworlddinners #slimmingworldinspiration #slimmingworldsuccess #slimmingworld #swukfood #swukfood #swukfamily #swukinsta #swukmeals #swuk❤️ #swukmums #swukinstagram💕👌🏽😍😍 #onplanmeals #dinner #dinnerideas #healthy #freshstart

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5/15/2024, 8:07:10 PM

⭐️lunch⭐️ not the prettiest photo 😂 jacket spud & cheese with baked beans , tin tomatoes 🍅 #slimmingworlddiaryuk #slimmingworld #healthy #jacketspud #bakedbeans #onplanmealideas #swukinsta #swukmafia #swuk❤️ #swukmums #swukinstagram💕👌 #swukdiet #caloriecounter #healthylifestyles

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5/15/2024, 6:31:50 PM

Got this cute planner to help me on my slimming world journey! I love it, thank you so much @fabulous.planning 💜 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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5/15/2024, 5:10:56 PM

The last 2 days have been awesome on plan 🙌🏼 We're off out tomorrow night for date night and to watch the darts so trying super hard so little damage is done! 🤞🏼 #swukinsta #swukmeals #swukmums #swukdiet #swukfollowers #swukfriends #slimmingworldukmember #slimmingworldukjourney #slimmingworldukfollowers #running #kickboxing #foodoptimsing

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5/15/2024, 2:00:51 PM

Syn free jacket at work today! All beans and no cheese as I want extra cheese on my tea!! #slimmingworldandme #slimmingworldandi #slimmingworldfriends #swmeal #swsupport #swonplan #slimmingworldfamily #slimmingworlduk #slimmingworldmember #speedfood #swukinsta #swfamily #lowcalorie #slimmingworldsupport #swuk #synfree #freefood #healthyeating #weightloss #swjournal #swjourney #slimmingworlddiary #yesyoucanwithslimmingworld #foodoptimising #swodddown

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5/15/2024, 1:49:41 PM

Weighday Wednesday, ok with this overall as away for a long weekend in our caravan at a steam rally made good choices and planned in my breakfasts but didn't food optimise 100% meals planned for the week ahead so sure this will be gone by next week #slimmingworldjourney #myslimmingworldjourney #slimmingworldweighday #weighdaywednesday #swuk #swukinsta #slimmingworldcommunity #slimmingworldsupport

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5/15/2024, 1:44:34 PM

⭐️Breakfast⭐️ Heb 2 weetabix, strawbs & banana #slimmingworldinspiration #slimmingworldukjourney #slimmingworldsuccess #onplan #breakfastclub #swukfood #swukfamily #swukinsta #swukmafia #swukinstagram💕👌 #weetabix #strawberries #banana #healthyfood #calories #calorie

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5/15/2024, 11:00:00 AM

Treat night meal. I found this recipe while looking through some old SW magazines & decided to give it a try & it did not disappoint!! Chicken Pak Choi with rice, fried egg & cucumber (½ syn) & 4½ syns for crackers on the side 👌 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #fakeaway

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5/14/2024, 7:27:31 PM

Breakfast Overnight Wheetabix, added 50ml of whole milk to them topped with fat free Greek yogurt mixed with vanilla protein powder & blueberries. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #sw #swukfood #swukinsta #healthyextras #swfreefood #slimmingworldfreefood #swsyns #slimmingworldsyns #myslimmingworldfood #myslimmingworldfooddiary #healthyfood #healthyeating

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5/14/2024, 5:32:56 PM

Lunch 😍 I've been craving something like this for so long!! Protein thin Bagel from Aldi with avocado, smoked salmon & soft Goats cheese served with asparagus 🤤 this was so satisfying. I used HexB & 6 syns for avocado & cheese 👌❤️ #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #slimmingworldlunch

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5/14/2024, 1:46:33 PM

💛 WEIGH DAY 💛 I'm not going to lie I thought it would have been a little more, but I'm chipping away a bit at a time 😃 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #weighdayresults

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5/14/2024, 12:45:12 PM

@slimmingeats Caprese pesto chicken. First time having these and was very good: #slimmingeats #slimmingeatsrecipe #slimmingeatsuk #sw #swuk #swukfood #swukfamily #swukinsta #swukinstagram #slimmingworld #slimmingworlduk #slimmingworldmafia #onplan #chicken #chickenrecipes #

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5/13/2024, 7:32:17 PM

Breakfast Aldi skinny sausages, potatoes, mushroom, spring onions & spices with a fried egg & parmesan cheese, butter beans, Burger sauce with a Lungo coffee, semi-skimmed and Erytrytol. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #sw #swukfood #swukinsta #healthyextras #swfreefood #slimmingworldfreefood #swsyns #slimmingworldsyns #myslimmingworldfood #myslimmingworldfooddiary #healthyfood #healthyeating #swtarget #swtargetmember #targetmemberslimmingworld #lifeattarget

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5/13/2024, 12:09:36 PM

#keepgoing #itsworthit #yougotthis #swukinsta #swukjourney #swukfamily #swukmums #swuk❤️ #swukinstagram💕👌

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5/13/2024, 10:14:33 AM

@veryhungrygreek hot honey chicken tenders I think @julie_38_life said they where. Well whatever they were they are delicious and I loved them 7syns per portion but worth it. #hothoneychicken #hothoneychickentenders #chicken #sw #swonplan #swuk #swukfood #swukfamily #swukinsta #swukinstagram #swukmafia #swukmeals #slimmingworldsupport #slimmingworld #slimmingworlduk

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5/12/2024, 10:41:08 PM

#littlethings #sundayfunday #sunshinesunday #weekwnd #swukinstagram💕👌 #swukinsta #swukjourney

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5/12/2024, 9:38:51 AM

Chicken stir fry, salad and some feta (hexa) Really enjoyed this 😋 #slimmingworldstirfry #slimmingworldmeals #slimmingworldlowsyn #slimmingworldhealthyextras #slimmingworldweightloss #slimmingworlddinner #swukinsta #swukfamily #swfoodblog #swfoodblogger #weightlossjourney #healthyeatingtax #healthyanddelicious #slimmingworldpenkridge #slimmingworldwithtori #slimwithtori #slimmingkate #weightlossjourney

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5/11/2024, 10:15:30 PM

⭐️ Toffee Cream Meringue ⭐️ Perfect end to beautiful sunny day! ☀️ Love these but not had them for ages….from @tescofood and definitely worth 6 syns 😍 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #sw #swinspo #swuk #swukinsta #swukfamily #weightlossjourney #weightloss #swmember #swukmember #swsyns #swsynswellspent #swhealthyextras #swtargetmember #swtreat #slimmingworldtreats #swukinstagram #swsupporters #swbedtimetreats #slimmingworldtreatsonplan

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5/11/2024, 10:08:25 PM

☀️ summer ready picky plate ☀️ Didn’t feel like cooking lots in the heat, so whacked some speed and free food on a plate with a HexA of @seriouslycheddar lighter (my fave!) and 3 syns worth of @ryvitauk three cheese flatbreads which were so delicious! - the potato salad is a recipe from the @slimmingworld app 👌🏼 . #onplan #pickyplate #swukinsta #ryvitathins #ryvita #seriouslycheddar #seriouslycheese #slimmingworldfamilyuk #swuksupport #swukinstagramfamily #swukonline #swukonplan #slimmingworldfood

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5/11/2024, 7:27:36 PM

Good morning 🌞 Another beautiful day 💛 Breakfast this morning is fruit, yogurt (½) & Granola (HexB) There is yogurt under there somewhere 🤣 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #slimmingworldbreakfast

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5/11/2024, 10:20:53 AM