#sunriseeyes #mitochondriac #revofitcoaching 7pm this morning and it’s 14degree and feels like 14.
Good morning Tighnabruaich #revofitcoaching #sunriseeyes #mitochondriac #grounding #earthing
So happy with this look, I felt really pretty 🥺 Also - trying out different things with my camera. I have been scared of the flash but I think I like a mix of both?? Texturrrre for you and I'm here for it. • #orangemakeup #orangemakeuplook #orangeeyes #orangeeyeshadow #sunseteyeshadow #sunsetmakeup #sunseteyes #sunsetmakeuplook #sunrisemakeup #sunriseeyes #sunriseeyeshadow #haloeye #haloeyeshadow #haloeyes #haloeyemakeup #halomakeup #muaunder2k #muaunder5k #muaunder10k
#revofitcoaching #edinburgh #grounding #earthing #mitochondriac #suneyes #sunriseeyes #circadianrhythm #cramondisland
You know when summer’s approaching cause the boy gets his wee toes out👣 #revofitcoaching #grounding #sunriseeyes #mitochondriac
This is my look for the #firmamentfaceglam for the month of april 🌸 It was a challenge to find the muted colors in my collection but I did the best I could! The green shade isn't so visable in the pictures, but I used it to blend out the blue. Really happy with how the look turned out 🥰 Also, really need to practice doing cut creases! • Swipe to see the eyeshadows, closeups of the look and me in my cozy clothes in full glam 😌 • • • #cutcrease #cutcreasemakeup #colorfuleyes #colorfuleyeshadow #colorfuleyeshadow #sunsetmakeup #sunsetmakeuplook #sunseteyes #sunseteyeshadow #sunrisemakeup #sunriseeyeshadow #sunriseeyes #morphe #morphecosmetics #morphebrushes #morpheeyeshadow #morpheeyeshadows #makeupcollab #openmakeupcollab #fadeintohue #fadeintohuepalette
The sunrise you missed this morning… #sunriseeyes #mitochondriac #fascia #revofitcoaching #hydration #paleolithic #sunworship
Sunrise eyes. I’ve been doing this for a while now and I suddenly noticed I wasn’t the only one facing east. Every bird I could see where all facing towards the sun. Its important, there’s a reason these little dinos survived and will surpass us too #sunriseeyes #mitochondriac #revofitcoaching
#sunriseeyes #sparkleandshine #eyemakeupgoals
Kangen Ngeluyur Maning with sisterrr @aliyyah6696 #sunriseeyes
☀🏔🌷 Sunrise reflection 🌷🏔☀ You are the reflection of your environment... Do you like what you reflect?? 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best Dawn vibes for all of you..!! #imosartx #limelightai #mountainvibes #sunrisereflection #flowerfields #dawnglow #sunriseglow #mountainlove #mountainsunset #mountainadventure #perfectsunrise #sunriseeyes #portrait #sunrisefeelings #sunnyday #aiartist #beautifulgirl #leonardoai #dalle3 #cutielove #fullstyle #fantasyaiart #mystylemyway #cutie #viral #trendding #sunrisemood #trendygirl #pinkhair #pinkhairgirl
Those Awesome Sunrises Back Home…. #sunrisesky #sunrises_and_sunsets #sunrises #sunrisesofinstagram #sunrisefire #sunrisesession #sunriseeyes #sunriseofinstagram #morningskies #morningclouds #morningcolors #morningshow #earlymorninglight #earlymorningsky #sunrisecolors #orangeskyline #orangeclouds #breathtaking_snaps #goodmornıng #dawnsky #dawntoday #sunrisetoday
Equinox in 6 days. That’s when the sun crosses the equator and enters our Northern hemisphere. Getting outside with skin exposed is preparing your body for the sun. There’s also a reason why you can smell the rain. Not to mention the electrons from the earth. There’s a reason why my body has no trace of inflammation, inflammation being the cause of most diseases. The info is out there #grounding #earthrunners #sunworshipper #followtheseasons #mitochondriac #sunriseeyes
coffee/&/haiku :: ☕️🧡♥️—esso . . 🍀 lucky is lucky—wishes to you 💚🍀💚 #esso_overflow #bpbpbc #coffeeandhaiku #sunriseeyes #coffeeeyes #haikupoetry #haikucommunity #luckyislucky #makingmyownluck #yes…&
#sun #sunrise #sunriselover #sunriseeyes #sunrisesky #sunriseclouds #cloudscape #cloudstagram #sunriseavenue #sunrise_sunset_photogroup #sunriseofinstagram #hikingviews #sunrise_and_sunsets #sunriseview
Sunrise clouds #sun #sunrise #sunriselover #sunriseeyes #sunrisesky #sunriseclouds #cloudscape #cloudstagram #sunriseavenue #sunrise_sunset_photogroup #kembaha #kelantan #sunriseofinstagram
Nerdy Dawn 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best nerdy vibes for all of you..!! #imosartx #redhead #nerdygirl #stylishgirl #purplelips #girlonglasses #cutenerdgirl #stylish #tuesdayvibe #perfectdawn #redheaddawn #hypnoticgaze #perfectmorning #dawnglow #sunriseglow #perfectsunrise #sunriseeyes #portrait #elegance #stylishgirl #fullattitude #sunrisefeelings #mystylemyrules #aiartist #beautifulgirl #leonardoai #dalle3 #mystylemyway #viral #trendygirl
coffee/&/haiku :: ☕️🧡♥️—esso hyper-coloring this pause on laughing because i am one connecting flight away from laughing unrestrained. 🌟 i love laughing & don’t get me wrong i’m not laughing because life stopped being funny or we stopped being able to find the humor in the dark & light —because it’s there & i will be too, but sometimes you’re one flight away as you heal muscles because laughing brings it’s not so fun twin of pain —so we laugh a lot on the inside right now & hold muffled glee BUT this is my love letter to laughter because soon i am coming back home to you —laughter city. Xxo. #esso_overflow #bpbpbc #alwayshoping #laughtercity #coffeeandhaiku #sunriseeyes #coffeeeyes #haikupoetry #haikucommunity #imisslaughing
{New Article} What is more foundational to your health than nutrition and exercise? Light ✨Today’s article reviews how we live in misalignment with the natural light/dark cycle of the Earth. Not only is this misalignment leading to sleep disorders but also disease. If you have not evaluated your light exposure, then I highly recommend reading this article. ☀️ 🌙☀️🌙☀️🌙☀️🌙☀️🌙☀️🌙☀️🌙☀️🌙☀️ #dietitian #functionalnutrition #functionalmedicine #healthandwellness #light #circadianrhythm #chronodisruption #sunriseeyes #sunriselover #honorthesunrise #bluelight #bellingham #bellinghamwa #bellinghamwashington #insomnia #leptin #guthealth #microbiome #healthygut #mood #healthymood #anxietyrelief
coffee/&/haiku :: ☕️🧡♥️—esso maybe it’s as it seems, maybe it’s not, maybe it’s not the half-full — half-empty lot, maybe it’s two glasses to fill you at this spot on the road, one to quench & nourish sip it down inside, the other full of all you are, all you have been & all you will be —sky & possibility. maybe all along we needed two glasses to care for ourselves 🧡♥️—esso . . . #esso_overflow #bpbpbc #coffeeandhaiku #sunriseeyes #coffeeeyes #haikupoetry #haikucommunity #beautyinplainsight #holdspaceforyourself #holdingspace
Sunrise Back Home… #sunrisesky #sunriseeyes #sunrisetoday #sunrisecolors #sunriseclouds #sunrisethismorning #risingsun #sunriseview #sunrisevibes #orangeskyline #orangeclouds #colorfulsky #mothernaturesbeauty #mothernaturerocks #newdayrocks #goodmornig #goodmorninginsta #morningclouds #morningsunshine #morningvibes☀️
Eye on the skies #sunrise #sunriseeyes #sunrisephotography #sunriselover #sunrise_and_sunsets #sunrisesky #instasky #sunrisemalaysia
coffee/&/haiku :: ☕️🧡♥️—esso . . . . #esso_overflow #bpbpbc #coffeeandhaiku #sunriseeyes #coffeeeyes #haikupoetry #haikucommunity #beautyinplainsight
"Every sunset is an opportunity to reset. Every sunrise begins with new eyes." . . . #asimazharofficial #songs #sunset #foryou #asimazher . . . #SunsetReset #NewBeginnings #SunriseEyes #DailyReflection #OptimisticVibes #SunsetMagic #FreshStarts #PositiveOutlook #EmbraceChange #mindfulmornings
The spectacularity of dawn. #melbourneweather #melbourneweatheriscrazy #melbournesky #sunrises #sunriseeyes #melbournedawn #melbournelife #melbournevictoria
poem :: elusive shade | profound feeling —🧡♥️—esso sending hopeful pink inspirations to all of you 💌 . . . #esso_overflow #bpbpbc #poetry #indescribable #hopeful #perfectshadeofpink #pinkgratitude #heartshades
Wish to join me on this purple dawn? 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best sunrise vibes for all of you..!! #imosartx #purplehair #purplesunrise #purpledawn #hypnoticgaze #perfectmorning #dawnglow #sunriseglow #perfectsunrise #sunriseeyes #portrait #elegance #stylishgirl #fullattitude #sunrisefeelings #sunnyday #mystylemyrules #aiartist #beautifulgirl #leonardoai #dalle3 #awesomegirl #fullstyle #myrules #mystylemyway #cutie #viral #trendding #sunrisemood #trendygirl
Blue-eyed Sunrise 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best Blue-eyed vibes for all of you..!! #imosartx #redhead #blueeyescutie #perfectmorning #dawnglow #sunriseglow #perfectsunrise #sunriseeyes #portrait #elegance #stylishgirl #fullattitude #sunrisefeelings #sunnyday #mystylemyrules #aiartist #beautifulgirl #leonardoai #dalle3 #awesomegirl #fullstyle #myrules #fantasyaiart #mystylemyway #cutie #viral #trendding #sunrisemood #trendygirl
Sunrise in the wild 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best Dawn vibes for all of you..!! #imosartx #dawnglow #sunriseglow #mountainlove #mountainsunset #mountainadventure #mountainvibes #perfectsunrise #sunriseeyes #portrait #adventurestyle #fullattitude #sunrisefeelings #sunnyday #mystylemyrules #aiartist #beautifulgirl #leonardoai #dalle3 #cutielove #fullstyle #myrules #fantasyaiart #mystylemyway #cutie #viral #trendding #sunrisemood #trendygirl
Waking up to this gorgeous view 🤏🏻 Pinch-to-zoom on iPhone 🤏🏻 for full view 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best Sunday vibes for all of you..!! #imosartx #redhead #purpleglow #blueeyescutie #perfectmorning #dawnglow #sunriseglow #perfectsunrise #sunriseeyes #portrait #elegance #stylishgirl #fullattitude #sunrisefeelings #sunnyday #mystylemyrules #aiartist #beautifulgirl #leonardoai #dalle3 #awesomegirl #fullstyle #myrules #fantasyaiart #mystylemyway #cutie #viral #trendding #sunrisemood #trendygirl
The Glow of Dawn 🤏🏻 Pinch-to-zoom on iPhone 🤏🏻 for full view 🫶🏻 Like 🧑🏼💻 Comment 🫱🏻🫲🏽 Share 💾 Save it if you’ve enjoy it!! Best Dawn vibes for all of you..!! #imosartx #dawnglow #sunriseglow #perfectsunrise #sunriseeyes #portrait #orangehair #elegance #stylishgirl #fullattitude #sunrisefeelings #sunnyday #mystylemyrules #aiartist #beautifulgirl #leonardoai #dalle3 #awesomegirl #cutielove #fullstyle #myrules #fantasyaiart #mystylemyway #cutie #viral #trendding #sunrisemood #wednesdayvibes #trendygirl
The cosmos within… A photo of my eye…. As I get older I’m paying more and more attention to my eye health. Sunlight and natural light is something I’ve neglected in caring for my eyes. I just didn’t know it was important. Well I’m here to say it’s critical not only to eye health but to our overall health. Our eyes need that signal from natural light/morning sunrise for proper signaling of cortisol release and we need that UVA rise natural light that follows sunrise for the release of hormones, neurotransmitters and it preps our skin to handle the UVB. Natures natural sunscreen is getting natural light at the right times. When it comes to those in early recovery this is even more critical because UVA rise signals dopamine, the neurotransmitter that is consistently down regulated in active use so we want to repair and help this pathway as much as possible by getting proper light signals. If you want to learn more about this I’m here to help! Link in bio . . . . #sunriseeyes #eyehealth #lightandrecovery #addictionrecovery #addictionandlight #dopamine
I wish I could say I have always made sunrise and sunset a priority…I have not. Sadly, I have missed out on many sunrises and sunsets in my life because I did not realize how important and critical light was for my health. Alas, the past is the past. Now my morning light, UV light exposure in the day, and sunset are top priority. Light breaks are always on my list of priorities for the day. If I get outside on all my lights breaks throughout the day it is a good day and I feel not only accomplished and grateful, energized and more healthy knowing all the benefits it gives me. If you need help on your health journey, are curious about what the big deal is about light, please reach out! I am here to help you! Love and Light, Andeea . . . #quantumpages #andeearaewellness #sunriseeyes #lighthealth
Our health is not the same from one season to the next. Do you find that your more depressed or experience low mood, feel less motivated, more likely to hold onto weight, feel more sluggish, sleep worse and generally feel less resilient during autumn and winter. But do you still expect the same functionality from your body? Even though you have less resources to work with? We need to learn to support our body and our health as it adapts. Nature provides the foundations to sustain our health, we just have to follow it. In winter we spend less time outdoors, so we are exposed to less natural daylight and as the days are darker we expose ourselves to more artificial light. This will impact our hormones, our sleep patterns, our mood, our digestion. Everything is interconnected. With less natural daylight we have less serotonin being produced which we need to convert to melatonin, poor quality sleep will also affect serotonin levels, if we get 8 hours of sleep but it’s all light sleep our serotonin levels will remain low. Try to get outside a least three times a day, morning, noon and night, and in the evening embrace the season, get cosy, use low lighting or candle light and reduce the scrolling. Ultimate darkness signals to our bodies to rest. This is the season to rest. Add in sugary and processed foods which we use as comfort or to boost our low mood, but will cause spikes in our blood sugar and compromises our serotonin levels and takes our mood on more of a rollercoaster, the way we eat and foods we consume as certain times of the year all play into this. What if we could reframe winter as a time to focus on rest, sleep, repairing and preparing for the next shift in season, setting ourselves up, being proactive in our approach by allowing ourselves to rest and winter. . . . . . #wintering #seasonalliving #artificiallight #naturaldaylight #lightbeings #permissiontorest #alignwithnature #syncwiththeseasons #seasonalingredients #adaptivehealth #sleepmore #lowmood #seasonalaffectivedisorder #candlelight #cosyseason #stresshormones #restanddigest #lifestylemedicine #getoutdoors #lightexposure #embracedarkness #sunriseeyes #looktonature
Decided to do a sunrise on my eyes and i gotta say this was really cool! God i love makeup so much it’s borderline obsessive lol gonna start doing some mixing of colors soon look out people ! #sunriseeyes #makeup #glittereyes #lovedoingmymakeup #lovethewayilook❤️
💪🏽 Exercise = Non negotiable 🏋🏼 We could talk at length about the benefits of exercise. Our bodies were designed for movement after all. ☀️ A quantum approach takes into consideration the role of our circadian rhythms- wake/sleep, cellular function, mitochondrial health, and hormonal release. ❤️ As always, the more we move closer to the rhythms of Nature, the more we move closer to wellness. #fitness #holisticfitness #circadianwellness #circadianrhythms #circadianrhythm #circadianfasting #sunrisecrew #sunriseeyes #fitnessmotivation #holistichealing #holisticliving #holisticlifestyle #familyfitness #homeschoollife #sahmlife #sahmomlife
A Beautiful Morning At Lake Carnegie. #sunrise_and_sunsets #sunrisephotography #sunrisepic #sunrisetosunset #sunrisevibes #sunriseviews #sunriseeyes #newdayrocks #startofday #brightmorning #sunriseoverwater #sunrisereflections #sunrisecolors #orangeclouds #orangesky #newdaynewstart #newdays #newstarts #earlymornings #earlymorningwalk #earlymorningwalks #earlymorninglight #earlymorningvibes #sky_captures #skyonfire🔥 #skyviewers #sky_perfection #skyhigh #peacefulmorning #peacefulmornings
[ CRAZY PEACH #0112 ] "Hey there, folks! 🙌 Dive into my orange eyes, like a sunlit horizon 🌅, paired with passionate red cheeks that burn with intensity 🔥. All set against a magenta backdrop that's just too cool. 😎" #SunriseEyes #PassionCheeks #MagentaMagic #BurstOfColor #OrangyGaze #RedHotPeach #ChillVibesOnly
It is what it is in the grand scheme of things, the webs of the ebb and flow. #findyourbeauty #natureisaninja If you know me, you are aware I rarely settle for #itiswhatitis . It IS what we make it DESPITE what it is. But, in the spirit of absorbing the big picture… #gowiththeflow . #seethingsdifferently annnnd of course, SUPPORT YOUR FELLOW HUMAN! CHECK OUT THESE PAGES that bring #naturelovers together: @hikeventures_ @nature._.pics._.adventure @uchi.art #skiesofinstagram #sunrise_sunset_photogroup #sunriseeyes #sunrisephotography #sunriselover #epicsunrise #sunrise_sunsets_aroundworld #sol #leverdusoleil #sunrise_universe #sunrisesky #ig_sunrisesunset #iloveyou #youareenough #youarenotalone #breatheinbreatheout #sunriseskies #sunrise_sunsets #skymadness #morningvibes #poetrycommunity #poetrygram #wordsofwisdom #sunrisesofinstagram Tagged Location is the Soul Pic location: East Tennessee, USA
Cortisol Awakening Response Cortisol often gets a bad wrap as it’s known as our stress hormone but cortisol is what gets you up and out of bed every morning. Your cortisol naturally rises within the first 30-45 minutes of opening your eyes. Cortisol should be highest in the morning and should decline throughout the day. Low morning cortisol can cause significant fatigue in the mornings and during the day. Waking up exhausted is not normal, needing coffee to get going is not normal. Both might be common and have become a theme of motherhood but they aren’t normal. This is why coffee first thing in the morning before breakfast is not the best idea. We don’t want to throw a stimulant at your body when it should already be naturally responding. Also if we skip breakfast this can force the adrenals to pump out more cortisol to keep blood sugar levels up. When your body is stressed (dysregulated blood sugar is a stressor) it prioritises making cortisol over other hormones. A fasted workout in the morning can also have the same impact. An easy way to support your CAR is to view sunlight in the first 30-45 minutes of waking. Don’t reach for your phone as this artificial light will further dysregulate your cortisol awakening response. Mothers particularly have higher cortisol levels, and this could be contributing to your anxiety and depression, hormonal imbalance, difficulty losing weight, gut problems, sleep issues, adrenal insufficiency. Because we are constantly ‘on’ 24/7 it is difficult to have healthy circadian rhythms, sleep can be out of our control, we carry a huge mental load, the emotional side of motherhood is taxing on our health and often we leave taking care of us till last, everyone else gets prioritised first. How do you feel when you wake up? What is the first thing you do on waking? While sleep may be out of our control while caring for babies and children, focus on what is in your control, what elements of your daily life do you have influence over?
Melatonin - What is it and why is it important for you…It’s more than just the “sleep hormone.” The prescription is always the same…more time outside, less time inside, and mind your artificial blue light exposure… Have a cild or loved one with special needs? The prescription becomes more strict! ~not medical advice~ #circadianbiology #circadianrhythm #circadianrythm #circadianlighting #holisticlifestyle #quantummechanics #quantumlifestyle #quantumhealing #quantumhealing #quantumfield #sleepbetter #melatonin #redlighttherapy #redlighttherapybenefits #sunriseeyes #sunshineisthebestmedicine☀️️ #heliotherapy #specialneedsfamily #specialneedsmom #sahmom #homeschoolmom #bebetterthanyouwereyesterday #downsyndromefamily #theluckyfew #holisticcoach #familywellness #familywellnesstips #familyfitness #kidswhoexplore #mitohacking #mitochondriac
Sunrise eyes 🌇 FACE @hudabeauty Water Jelly hydrating primer @elfcosmetics Camo CC cream, hydrating camo concealer @maccosmeticsnordics studio fix conceal and correct palette, Fix plus matte @lorealparis Infaillible magic loose powder @tromborgcom Mineral pressed powder @nyxcosmeticsnordics Wonderstick highlight and contour @Maxfactor creme bronzer @Benefitcosmetics dandelion blush @narsissist Unfiltered I cheek palette @yslbeauty Makeup setting spray hydrating EYES @urbandecaycosmetics eyeshadow primer potion @maccosmeticsnordics satin eyeshadow in “Brulé” @toofaced “Peanutbutter & Jelly” eyeshadow palette @benefitcosmetics Longwear powder eyeshadow in “Milk It!” @benefitnordics Roller Lash Mascara @tromborgcom Browfrix Brown LIPS @nyxcosmetics Lip pencil in “natural” @lorealparis color riche shine lipstick in “642” #makeup #makeuplook #eyeshadow #eyeshadowlook #shimmereyeshadow #matteeyeshadow #coppereyeshadow #coppereyeshadowlook #sunriseeyes #sunrisemakeuplook #colorfuleyeshadow #colorfulmakeup #summermakeup #summereyeshadowlook #summerglam
“Droplets, droplets: We are all identical drips and drops of people, hovering, waiting to be tipped, waiting for someone to show us the way, to pour us down a path……..coursing on a wave of sound. Guided by the moon; we are a tide…..,we will wipe clean all the sickness and blight from the world.” -l oliver. BREATHE. Thank you @neareastyoga for the most supportive way to wade into a day. #pranayama #nadishodana #sunriseeyes #crowtime #faceeast #risingsun
Not to be conceited, but I've been killin it with my eye makeup these last few days 🤌🔥😘 I even got to do my bestie's makeup yesterday 😍 #IAm #lookgoodfeelgood #ilookgood #loveyourself #confidence #iamconfident #IAmEnough #lookmeintheeyes #makeup #makeuponpoint #thoseeyes #eyes #rainboweyes #sunseteyes #sunriseeyes #prettygirls #prettyvibes #hervibeispretty #eyeshadowlooks #colorful #vibrant #beautifulgirls #pretty eyes
Late night best friend photoshoot! @ohmyroberts ❤️😘✌️ #milfs #damn #welookgood #photoshoot #bestfriends #hervibeispretty #prettyvibes #dresses #dress #werehot #tiedye #rainboweyes #sunriseeyes #latenightphotoshoot #kissesformybitches #hatersgonnahate
That sunrise got my eyes looking 🔥 #sunrisephotography #sunriseeyes #perfection #fypシ #selflove
#orangeeyeshadow #yelloweyeshadow #sunriseeyes #sunseteyeshadow #sunriseeyeshadow #makeup
🍎When you think about a circadian approach to nutrition it does make sense. ☀️You are taking into consideration where you live and the food available in your region all through the year. 🪟You also start to pay attention to your eating window. The body has some important functions it likes to go through at night and you are more insulin sensitive in the morning. ❤️It’s all for your benefit. As Nature always loves to be in balance. 👩🌾 This approach also allows you to support your local farmers and become a vital part of the food chain. 🐌 Start slow. Adjust one thing at a time and then add layers to it as you go. #circadian #circadiannutrition #circadianbiology #circadianrhythms #circadianfasting #circadiancode #holistic #guthealth #supportlocalfarmers #eatseasonally #eatlocallygrown #holisticlifestyle #timerestrictedeating #quantumbiology #betterthanyesterday #familywellness #familywellnesstips #gooutside #sunriseeyes #eatwellbewell #eatwelllivewell #eatwellfeelwell #holisticcoach #sahmmom #sahmlife #homeschoolmom #fitness #nutrition #mitochondrialhealth
Not me forgetting to post these... dance video shoot selfie dump whoop whoop #nofliter #eyeshadowtho #redgoldbrown #sunriseeyes #lovethyself #bharatanatyamdancer #bharatanatyam #contemporarydance
Eyes that glow in the sun ☀️ • • #sunriseeyes #morning #explore #explorepage #2004
🌿The question is, how can this harmony be achieved 🌿 📖 Anthony De Mello in his book, “The Way to Love” suggests the following… 1️⃣ Think of some change you wish to bring about in your life or your personality…Are you forcing this change through effort/desire to become something your ego has planned? OR are you content to study, observe, understand without pushing/forcing the things your ego desires? The latter leaves Reality to effect change according to Nature’s plans, not yours 🤯 2️⃣ Are you listening to your body? Compare your body to the body of an animal in its natural habitat…it is never overweight, never tense (except before fight/flight), knows what/what not to eat/drink, and has the right amount of exposure to the elements. Why? Because it listens to its body and allows itself to be guided by the body’s wisdom and never tries to outsmart Nature. Our brains can be so cunning. 3️⃣ Ask yourself how much you are in touch with Nature? The trees, earth, grass, sky, wind, rain, sun, flowers, birds, animals, and the beauty each season brings. How much are you exposed to Nature? When the body is too long withdrawn from the elements, it withers, because it has been isolated from its life force. When you are too long separated from Nature, your spirit withers and dies because it has been wrenched from its roots. ☀️ I’m in no way an expert in this realm. However, I do know with 100% certainty, the closer we move back to Nature the closer we move to living in harmony and health. #natureisbeautiful #natureismychurch #natureisamazing #gooutside #gooutsideandexplore #gooutsideandplay #gooutsideitsfree #thewisdomisinthetrees #naturelovers #betterthanyesterday #holistichealing #holistichealth #bethechange #todayistheday #quantumhealing #livewellbewell #sahmlife #homeschoolmom #hippieshit #circadianrhythms #circadianbiology #sunriseeyes #sunshineisgoodforthesoul #naturehealing #naturehealsthesoul
Sunrise selfies are the best ☺️ Thankful for this guy…he supports all my “woo woo” stuff, but definitely lets me know when it’s a little too “woo woo” 😂 It’s all about balance, right 🤔😆 #sunrisesaremyfavorite #sunriseeyes #gooutside #sunrisewalks #natureisamazing #walkeveryday #stayactive #morningwalk #earthing👣 #fitfamilylife #largefamily #homeschoolfamily #sahmomlife #betterthanyesterday #holistichealing #holistichealthcoach
☀️As humans we always seek to understand. ❤️But sometimes we just need to listen because the sounds of the master are never to be understood. 🌿 The sounds of the master are to be listened to as one listens to the wind in the trees, the babbling brook, and the song of the bird. ⭐️ In doing so, be prepared for something within to awaken in your heart that is beyond all knowledge and understanding. #naturelover #natureismychurch #gooutside #sunriseeyes #breathinbreathout #natureisjustbeautiful #natureishealing #holistichealth #holistichealing #bethechange #betterthanyesterday #godislight #listentoyoursoul #earthing👣 #sahmomlife #familytime #thewisdomisinthetrees
- - #mysunrise #mysky #mysun #goldensunrise #goldensun #sunrisegold #sunriseeyes #sunmorning #skymorning #orange #skymagic #skycolor #skysunrise #sky_perfection #sky #skymadness #sunrise🌅 #sunriselandscape #lanscapecaptures #lanscapephotography #lanscape #captures_nature #charming_nature_ #langitpagi #best_skyview #bestsunrise #beautyphotography #beautynature #mobilephotography #phonephotography (28.7.21)
"Tenemos la oportunidad de abrazar cada situación con el corazón abierto y de reconocer que encontrar alteraciones y obstáculos en la vida no es necesariamente un problema. El grano de arena que irrita la ostra es lo que genera la perla. Tanto si se trata de física, de química o de interacciones humanas, la alteración suele ser el catalizador del cambio. Los electrones saltan a una órbita superior cuando están alterados. Las reacciones químicas se producen cuando se quiebra la homeostasis o estabilidad. Y a menudo los seres humanos se transforman cuando están estresados. Ni siquiera podemos lavar la ropa sin agitarla." (desde "Vida Luminosa: La ciencia de la luz que revela el arte de vivir (Spanish Edition)" de Jacob Liberman) @drjacobliberman #sunlight #sungazers #sunriseeyes #getoutside #circadianrhythm #circadianbiology #circadianhealth #coherence #fullspectrumlight #lightisnutrition #lightislife #nosunnolife #photons #electrons #mitochondriac #mitochondria
***SLIDE*** If anyone w little ones were debating on a wagon, I PROMISE you if you buy one you WONT REGRET IT!!!! Walmart has a variety for as little as 50-60 bucks!!! #sunriseeyes #lifeinsurance #insurance #healthinsurance #insuranceagent #financialplanning #homeinsurance #businessinsurance #financialfreedom #family #insurancebroker #insuranceagency #money #life #retirement #business #finance #financialadvisor #entrepreneur #retirementplanning #health #protection #financialliteracy #insurancepolicy #covid #commercialinsurance #stayathomemom #livingmybestlife #corporatefree #iamtheboss