HIP 6.0✨ _NURTURE THE NURTURERS_ 2030 is just 6 years away and the margin of food security between 2016 and this time remains narrow. Actions taken by Governmental and Non-governmental organizations to ensure global food security have been encouraging but the problems of POVERTY, HUNGER, and MALNUTRITION still persist in every of our societies. In a bid to pull efforts together with other initiatives dedicated to making our world a better place, the *Dynamic Dream Builders Foundation launches her HUNGER INTERVENTION PROJECT 6.0 to provide food support to vulnerable aged in Ibadan, Nigeria. Giving your littlest support to this project is a way of shaping a better future for you, for me, for them, and for us. TO DONATE👇 0108245045 Access (Diamond) Dynamic Dream Builders Foundation *FOR SPONSORSHIP AND PARTNERSHIP*👇 07066699228 08144199615 08093579961 Remember, none of us is safe, until all of us are safe. 📍 #official_ddbf #hungerinterventionproject #nurturethenurturers #projectlunching #shareforshare #donate #shareit #cco #pro
💕Mother's Day is a beautiful reminder to honor the strength and resilience of single moms who nurture their families every day. We see you and are grateful for the lasting impact you have on the next generation of men and women by showing up!! Join us in giving these moms a community to lean on! Help us support these beautiful women as they support the little ones in their care! Choose to donate this Mother’s Day to help us move forward on our mission to nurture the nurturers!! Your donation will make a meaningful difference in their lives and help them continue to be the nurturing force their families rely on. Let's come together to uplift and empower single moms this Mother's Day! #NurtureTheNurturers #HappyMothersDay" Partner with us by clicking the link in our bio💕
With Mother’s Day just around the corner, our wonderful psychologist thought it would be helpful for a blog post focusing on Mums and well-being. Grab yourself a cuppa ☕️ and head over to our website for a read: 🔗 https://www.infinitehealthstudio.com.au/post/nurturing-the-nurturers Schedule your FREE clarity call with Joanna: 🔗 https://mind-fit-psychology-services.splose.com/booking #mothersday #selfcare #nurturethenurturers #mumselfcarematters #psychologist #moodregulation #thrivinglife #family #holisticcounselling #thrivinglife #family #perthhills #glenforrest #selfcare #shentonpark
🌟✨"Relax & Rejuvenate: Sound Bath Appreciation Day" A Tribute to Those Who Care: Special Sound Bath Rates for Nurses, Teachers, and Moms" This week at Sheri Kaplan Health and Wellness, honor the nurses, teachers, and mothers in your life! Bring a nurse, a teacher, or your mom to our transformative Sound Bath Meditation and they get in for half price. It's the perfect way to show your gratitude and share a serene experience. 🎵🧘♀️ 🎉 Bring a Nurse, a Teacher, or Your Mom for Half Price!- Regular entry: $25 - Special rate for your guest (nurse, teacher, or mom): Just $12.50! 📅 Date: Every Saturday - Serenity Saturdays Sound Healing Bath Meditation with Sheri Kaplan ⏰ Time: 11:30 AM - 1:00 PM 📍 Location: ADAPT, 14901 NE 20th Ave, 2nd floor, North Miami, FL. Look for the yin yang banner on the balcony. 💰 Entry: my.allevents.in/511soundbath $25 per person, but nurses, teachers, and moms brought by a paying guest enjoy the session for just $12.50! (All materials provided, no experience necessary) 💳 Payment Options: - Zelle (Preferred): 786-419-1389 - Venmo: [https://Venmo.com/sheri-kaplan-2] - PayPal: [[email protected]] - Cash App: [https://Cash.app/$sherikaplan12] - Cash at the Door 📲 To Book: Text Sheri at 786-419-1389 👋 Celebrate those who nurture, teach, and care for us all year round. Invite them to unwind and recharge with a session of peaceful healing. This is your chance to give back to them in a meaningful way. Don’t miss out—share the love and serenity together! 💕✨ #SoundBath #Meditation #Healing #Wellness #SheriKaplanHealth #SerenitySaturday #NorthMiami #NorthMiamiBeach #AppreciationDay #TeachersAppreciation #NursesAppreciation #MothersDaySpecial #Relaxation #HolisticHealing #CommunityLove #SpiritualGrowth #LoveAndLight #HealWithSound #NurtureTheNurturers #CelebrateCaregivers
She thrives tells her story!!! Click the link in our bio to read about her journey!! We can’t wait to continue to write the story of She Thrives with you! #nurturethenurturers #wearejustgettingstarted #partnerwithus
My daughter and I will be Volunteering at this event, hosting a kids fruit propagation activity! Bring your Mom out to my friend Stacy’s incredible flower farm @petalandpitchfork and enjoy a day with this wonderful nurturing community! Hope to see you there🌸🌱 #petalandpitchforkfarm #nurturethenurturers #mothersdaygratitude #healthyecosystems #healthycommunities
She who nurtures life deserves to be nurtured This Safe Motherhood Day, let's celebrate the strength and resilience of mothers. They tirelessly give of themselves, and it's vital to ensure their well-being. Here's what we can do: Advocate for accessible healthcare for mothers. Support organizations providing maternal health services. Prioritize self-care for mothers - physical and mental health. Let's show our love and appreciation for the incredible women who bring life into the world. #sundarammedicalfundation #smfchennai #chennai #safemotherhoodday #mothersdeservecare #empoweringmothers #nurturethenurturers
⚡️ Ignite Your Birth Business ⚡️ Embark on a transformative journey with Ignite Your Birth Business: a four-month experience designed to elevate your passion for birth work into a realm of profound advocacy, deep connections, and undeniable business success. 🚀✨ 📆 Beginning June 6th to September 19th 2024 join us every Thursday for a series of live, interactive sessions that promise not just to enrich your knowledge but to ignite your potential. This is more than a program—it’s a community of visionaries, a toolkit for growth, and a path to becoming a formidable advocate in the birth community. From mastering the art of communication and financial wisdom to exploring advocacy mastery and business expansion, we’ve meticulously crafted every aspect to ensure you step into your power. 🎆🦋💫 Dive into this journey at the exclusive rate of $999 (reg. $1200) for our inaugural series. This isn’t just an investment in your career; it’s a commitment to the families you’ll impact and the future you’ll shape. ✨ Are you ready to join the movement of trailblazers redefining birth experiences? Secure your spot now. ⚡️🔥⚡️ 👉 For the visionaries, the changemakers, and everyone ready to make a difference in the birth community. Doulas, Aspiring Doulas, Birthworkers, Traditional Birth Attendants, Registered Midwives, Childbirth educators, Allied health professionals or anyone who wants to make a profound difference during birth and the time surounding it— this is for you. Ignite is calling you— are you in? Spaces are limited to preserve the quality of this deeply personal and impactful experience. Grab your spot today and mark the beginning of your most vibrant professional chapter. This is your moment. Don’t miss out 🔥 Read more about the Ignite Coaching & Mentorship program including what’s in your toolkit, all about your coach Michelle Tyliakos, and FAQs over on our website. 🔗 Link is in our bio 🔗
Take a moment to bloom with our Women's Meditation sessions this Spring. Find your inner peace and embrace the season of renewal. #SpringMeditation #InnerPeace #womenshealth #Love #ReaddressCulture #DivineFeminine #NurturetheNurturers #Sisterhood
Discover the Magic of Self-Care for Spiritual Care Pros! 🌿 Hey there, fellow spiritual care professionals! Taking care of yourself isn’t just a nice idea—it’s a game-changer for how you show up for others. When you prioritize self-care, you’re not only giving yourself a much-needed boost, but you’re also becoming an even better source of support and guidance for those you care for. So, let’s dive into self-care together and see how it can supercharge your life and your ability to uplift others! ✨💪 #SelfCareMagic #Empowerment #WellBeing 🌟 • Inner Strength: Boost your resilience and mental well-being, helping you navigate challenges with ease. 💪 • Health Boost: Enhance your overall physical health and vitality, giving you the energy to thrive in your role. 🌱 • Compassionate Care: Improve your ability to connect and empathize, fostering deeper relationships with those you serve. ❤️ • Focus and Productivity: Amp up your productivity and effectiveness, allowing you to make a greater impact. 🚀 • Inspirational Impact: Inspire and empower those you support, creating a ripple effect of positivity in your community. 🌟 Join the self-care revolution and unlock these amazing benefits for yourself and your practice! ✨ . . . . #SelfCare #SpiritualCare #Wellness #Empowerment #Support #NurtureTheNurturers #HolisticHealth #Wellbeing #Compassion #ProfessionalDevelopment #StressRelief #BurnoutPrevention #EmotionalWellbeing #HealthyMindset #Mindfulness #Resilience
❤️Discover the Transformative Power of Our Sanctuary Retreats and Respite Programs! Nurture the Nurturers, Recharge Your Soul, and Rediscover Your Purpose. 🌿 #CaregiverWellness #StressRelief #Empowerment 1️⃣Escape: Step away from the demands of daily life and immerse yourself in a tranquil sanctuary designed for rejuvenation. 2️⃣Reflect: Take the time to pause, contemplate, and gain clarity on your journey as a caregiver, fostering personal growth and insight. 3️⃣Renew: Refresh your mind, body, and spirit, revitalizing your energy reserves and enhancing your resilience in the face of challenges. 4️⃣Community: Connect with like-minded caregivers, forming a supportive network where you can share experiences, offer encouragement, and find solidarity. 5️⃣Self-Care: Prioritize your well-being with tailored programs focused on nurturing your mental, emotional, and physical health. 6️⃣Passion Rediscovery: Rekindle your enthusiasm and passion for caregiving, reigniting the spark that drives your commitment to serving others. 7️⃣Empowerment: Gain empowerment through self-discovery and personal growth, equipping yourself with the tools and mindset to navigate the complexities of caregiving with confidence and grace. . . . . #retreats #respiteprograms #sanctuary #spiritualcare #selfcare #renewal #reflection #passion #compassion #wellness #nurturethenurturers #stressrelief #burnoutprevention #emotionalwellbeing #support #community #recharge #revitalize #empowerment
🌟 We're thrilled to introduce the Spiritual Care Fund! At the Spiritual Care Fund, we're dedicated to providing support and resources to spiritual caregivers on their journey towards renewal and resilience. Our mission is to nurture the nurturers, ensuring that those who provide spiritual care receive the care and support they need to thrive. Join us in our mission to empower spiritual caregivers and foster a community of support and compassion. Learn more about our vision and how you can get involved in making a positive impact. Don't forget to check out our website for more information and ways to contribute. Together, let's create a world where spiritual caregivers feel valued and supported every step of the way. #AboutUs #SpiritualCare #NurtureTheNurturers ✨ . . . . #neworganization #spiritualcare #supportingcaregivers #renewalandresilience #nurturethenurturers #newbeginnings #missionandvision #spiritualwellness #selfcare #communitysupport #newventure #wellbeingsupport #holisticcare #spiritualjourney #purposedriven #empowerment #newchapter #inspiration #selfgrowth #makingadifference
🌟 Exciting News from Calm Together! 🌟 We've just shared a heartfelt blog on the vital importance of community support for well-being professionals. Inspired by the wisdom of Vicki Reynolds and grounded in research we delve into why those who care for others need care too. 🤗 Our "Therapy, Beans, and Banter" event is more than just a gathering; it's a sanctuary for well-being professionals to recharge, connect, and find balance in the demanding world of care. Read our blog to discover how collective care can combat burnout and vicarious trauma, and why events like ours are the heartbeat of a thriving community. 💖 Join us in nurturing the nurturers. Let's make the well-being industry a stronger, more supportive community together. ✨ 👉 Check out the full blog: https://www.calmtogether.co.uk/therapy-bean-banter-collective-care-initiative/ #CalmTogether #TherapyBeansBanter #WellBeingProfessionals #MentalHealthMatters #SupportTheSupporters #CommunityCare #FightBurnout #VicariousTrauma #ZoneOfFabulousness #NurtureTheNurturers #WellnessCommunity
Our BFCM 50% sitewide sale continues! Now get a FREE sugar scrub or shower gel with any order over $50 before shipping. Just add SUGAR SCRUB or SHOWER GEL to you order notes and we’ll handle the rest! Free shipping on all orders over $75! Stock up and save now! www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
50% OFF SITEWIDE! FREE SHIPPING ON ORDERS OF $75 It doesn’t get better than this. While supplies last! www.squeakydreams.com #squeakydreams #blackfriday2023 #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
A morning of creative nourishment? WITH free childcare? Yes, please. Twin Cities parents - you have until Friday, September 22nd to register for free childcare for the event "dem Blessings for Parents: A Morning of Creative Nourishment With Sharon Bridgforth." See you there? Link in bio to learn more and grab your ticket. #liveevents #creativeofferings #nurturethenurturers #poetryforparents #minneapolisparents #twincitiesparents #sparkinsight #stitchconnections
#nurture #nurtureyourself #nurtureyoursoul #nurturenature #NurtureYourNature #nurtureothers #nurturedintuition #nurturedelight #nurturers #nurturedbynature #nurturetheirnature #nurtured #nurturelifecoaching #nurturer #nurtureyourbirth #NurtureYourSkin #nurtureme #nurturedintuiton #nurturedancers #nurturetrainer #nurturey #nurturetomorrow #nurtureyourbody #nurturerelationships #nurtureinnature #nurturethesoul #nurturethenurturers #nurturethenest #nurtureconquer #nurturevsnature
Supporting Health and Wellbeing is at the heart of Drumfork! Whilst our focus is on the children and families who use our setting, we are also dedicated to supporting the Health and Wellbeing of our staff. We firmly believe that we need to Nuture the Nuturers! This means we aim to look after and support the health and wellbeing of our staff, to enable them to provide the highest quality childcare to all the little ones in their care. One area we choose to support our staff with is making Healthy Eating and Lifestyle choices. Not only does this support the Health and Wellbeing of our staff, but it has a positive impact on all the little people in their care, who just love to follow their example! * We encourage all our staff to enjoy a tasty and nutritious nursery meal, alongside the children! * We provide a range of healthy snacks, fresh fruit and drinks for staff to enjoy during their breaks! * We offer all our staff discounted access to online nutrition and fitness coaching with LM Fitness coach * All our staff have access to CycleScheme, allowing them to save 25-39% on the cost of cycles and accessories, and spread the cost with interest-free monthly payments. * We have recently installed bike racks, to encourage and support the growing number of staff who choose to cycle to work! #HealthyEating #childhood #earlyyears #healthyfoods #culture #Supportingstaff #StaffWellbeing #cycleschemeuk #cycletoworkscheme #nurture #healthandwellbeing #nurturethenurturers
Loved meeting, talking to, and having hugs with @repbonnie This amazing woman and fellow mom, and grandmother is a fierce, passionate champion of moms, dads and the babies they love. Best of all, she, too, is a dadvocate-so we spent a LOT of time discussing the vital importance of including fathers - especially Black and Brown fathers - in #maternalhealth care. Can’t wait to work together for happier, healthier moms, dads, babies and futures! # #blackmaternalhealth #maternalmentalhealth #dadsmatter #nurturethenurturers @whattoexpect @whattoexpectproject
Celebrating #FathersDay a little ahead of schedule with The Second Father himself, @douglasemhoff - proud dad of 2 and proud husband of @vp We weren’t just there for hugs-we were there for action, advocating with many other dadvocates for #paidfamilyleave #affordablechildcare #childtaxcredit and most importantly for me, changing the narrative about dads! Dads are biologically hard-wired to be nurturers andthe BEST and most EFFECTIVE champions of maternal health and wellbeing, lowering the risks of maternal mortality, morbidity, PMADs, preterm birth, improving a baby’s birthweight and chances of breastfeeding success and…improving a baby’s health, wellbeing and success for a lifetime! Thanks to @repjimmygomez and @dadscaucus for hosting this awesome event and for being a powerful force for fathers, mothers and families…and of course, for the little ones they love! Forget the tie this year-let’s get to work on policies that work for families! @whattoexpect @whattoexpectproject @jessseinfeld @goodplusfdn @paidleaveforall @fathersincorporated @equimundo_org #dads #dadsmatter #nurturethenurturers #fathersday 💙💙💙💙
Supporting Health and Wellbeing is at the heart of Drumfork! Whilst our focus is on the children and families who use our setting, we are also dedicated to supporting the Health and Wellbeing of our staff. We firmly believe that we need to Nuture the Nuturers! This means we aim to look after and support the health and wellbeing of our staff, to enable them to provide the highest quality childcare to all the little ones in their care. One area we choose to support our staff with is making Healthy Eating and Lifestyle choices. Not only does this support the Health and Wellbeing of our staff, but it has a positive impact on all the little people in their care, who just love to follow their example! * We encourage all our staff to enjoy a tasty and nutritious nursery meal, alongside the children! * We provide a range of healthy snacks, fresh fruit and drinks for staff to enjoy during their breaks! * We offer all our staff discounted access to online nutrition and fitness coaching with LM Fitness coach * All our staff have access to CycleScheme, allowing them to save 25-39% on the cost of cycles and accessories, and spread the cost with interest-free monthly payments. * We have recently installed bike racks, to encourage and support the growing number of staff who choose to cycle to work! #HealthyEating #childhood #earlyyears #healthyfoods #culture #Supportingstaff #StaffWellbeing #cycleschemeuk #cycletoworkscheme #nurture #healthandwellbeing #nurturethenurturers
A case study between a coach and client on how to identify what it most important to you, align with those things, and then prioritise yourself by YES to YOU to live a healthy and fulfilling life. Read the full article by Stacy Raye Kellogg on how to say no to something even when it feels really hard inside our May issue of SOULACY. Available in digital and print at soulacymagazinedotcom @outgrowthegrind @stacyrayeofsunshine #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #soulacy #soulacymagazine #indiemag #digitalmagazine #printmagazine #magazineforwomen #magazineforentrepreneurs #entrepreneurlifestyle #entrepreneurship #womensupportingwomen #womeninbusiness #dreamersanddoers #leadership #heartcenteredleaders #holisticbusiness #soulpreneur #nonperformative #authenticentrepreneurship #diversecommunity #diversityinentrepreneurship #womenempowerment #lifecoach #leadershipcoach #livingintentionally
THIS IS HOW YOU STOCK UP ON SQUEAKY DREAMS! Have you shopped our Mothers Day sale yet? Use code NURTURE20 for 20% off your entire order! Free shipping on orders over $65 Don’t wait and get your order in time for Mothers Day at www.squeakydreams.com! #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
It’s time to #NurtureTheNurturers! Our Mother’s Day Sale starts now! 🌸 20% off your entire order use code NURTURE20! 🌸 FREE SHIPPING on all orders over $65! 🌸 FREE GIFT BAR in all orders over $50! #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
If you want to proudly sport the infamous #imthefavorite t-shirt... then RUN to Nurture Day Spa & Natural Wellness Center to get the mothers in your life the gift that shows them exactly how much they mean to you! At Nurture we specialize in nurturing those who take care of others 💓. And don't forget teachers 👩🏫...take advantage of our Mother's Day Sale to show your child's teacher how much you appreciate them. #ilovemom #mothersday #imthefavorite #nurturethenurturers
She does so much for everyone else, more than you will likely ever know... Nurturing those who care for others the way a mother does, is a way to say: 🩷Thank You 🩷I Appreciate You 🩷I Love You 🩷You Deserve Rest, Care, Love & Goodness 🩷You Are Amazing & There Is No One Else On Earth Like You We specialize in Nurturing those who care for others. Let us Nurture your Mother, Grandmother, Great, Bonus, whatever her title, we would love to Nurture her mind, body & spirit. Gift Cards & Gift Certificates Available. Give the Gift of Nurture this Mother's Day 🩷 #nurturethenurturers #selfcareisn'tselfish #selfcareisessential #nurturemomnaturally
Look deep into nature, and then you will understand everything better. — ... . . . . #nurture #nurtureyourself #nurtureyoursoul #nurturenature #NurtureYourNature #nurtureothers #nurturedintuition #nurturedelight #nurturers #nurturedbynature #nurturetheirnature #nurtured #nurturelifecoaching #nurturer #nurtureyourbirth #NurtureYourSkin #nurtureme #nurturedintuiton #nurturedancers #nurturetrainer #nurturey #nurturetomorrow #nurtureyourbody #nurturerelationships #nurtureinnature #nurturethesoul #nurturethenurturers #nurturethenest #nurtureconquer #nurturevsnature
3 hours until we circle up!! 💜 It's not too late to join us - there are 2 spots left. Join us here: bit.ly/tradethegrindforgrowth or at the link in bio! This is an excerpt from Circle of Stones: Woman's Journey to Herself by Judith Duerk that speaks to the power of women's circles... "How might your life have been different, if there had been a place for you, a place of women? A place where other women, somewhat older, had reached out to help you as you rooted yourself in the Earth of the ancient feminine. A place where there was a deep understanding of the ways of woman, to nurture you in every season of your life. A place of women to help you measure your own stature, to help you prepare and know when you were ready. A place where, after the fires were lighted, and the drumming, and the silence, you would claim finally in your naming, as you spoke slowly into that silence that time had come, full circle, for you also to reach out. Reach out as younger women entered into that place, reach out to help them prepare as they struck root in the same timeless Earth. How might your life be different?" #outgrowtheguilt #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted #seedsproutgrowbloom
Today’s the last day to join our women’s circle! Join here: bit.ly/tradethegrindforgrowth. Our first circle is tonight, April 11th from 7pm - 8:30pm ET. #outgrowtheguilt #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted #seedsproutgrowbloom
You have 24 hours left to join us for the women’s circle! Get the details and apply here: bit.ly/tradethegrindforgrowth. #outgrowtheguilt #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted #seedsproutgrowbloom
Are you thinking about joining the women's circle but feeling a little intimidated by the application? 🤔 In this video, I walk you through the application question by question, easy as pie! 🥧 There are 4 spots left, so if you want to learn how to prioritize your needs and dreams without feeling guilty alongside five other like-hearted women, now's your chance! #outgrowtheguilt #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted #seedsproutgrowbloom
A love letter to deeply caring high achievers. 💌 If this speaks to you, join us in the women's circle: bit.ly/tradethegrindforgrowth. 4 spots left! We start on Tuesday, April 11th. #outgrowtheguilt #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted #seedsproutgrowbloom
Welcome to the 3rd growth phase in the Outgrow the Grind women's circle... 🌿 GROW! In this growth phase, you’ll reconnect with what you need, what matters most to you, and what brings you energy. You’ll grow past the unrelenting daily grind and the guilt that comes up whenever you tend to your needs. You’ll start to realize that honoring what feels right to you is not selfish, bad, or greedy. It’s a helpful way to determine what growing conditions work best for you! You’ll also reflect on what you want instead of what you “should” do in this phase. “Dreams grow if you grow.” — Zig Ziglar #outgrowtheguilt #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted #seedsproutgrowbloom
Are you wondering if the women’s circle is right for you? See if any of this sounds familiar… 🤔 If it does, join us at bit.ly/tradethegrindforgrowth. We circle up on Tuesday, April 11! #outgrowthegrind #womenscircles #womenempoweringwomen #yourneedsmatter #burnedoutwomen #nurturethenurturers #nurtureyourself #selfcompassion #permission #permissiongranted
I know some of us are getting snow but green things are finally sprouting again in the southeast and with that comes...ALLERGIES. In fact, allergy season has already began for some so I wanted to drop this little truth bomb. Yup, seasonal allergies don't only affect your sinuses, but can also affect your SKIN. In fact, if you have season allergies that affect your sinuses you are more likely to have seasonal skin reactions (hives, scaly skin, eczema) when exposed to common allergens. If this is you, now would be a perfect time to use gentle soaps on your skin that cleanse gently and nourish naturally. I'm not saying Squeaky Dreams worry-free & vegan luxury soaps would be a perfect fit. But I'm saying Squeaky Dreams worry-free & vegan luxury soaps would be a perfect fit. Get yours now at http://www.squeakydreams.com Subscribe to our newsletter and get 15% off your first order! Remember, it matters to your skin how you cleanse it. #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
INGREDIENT HIGHLIGHT: GLYCERIN Glycerin is such an amazing ingredient because not only is it a protector of your skin but it also draws water (MOISTURE) to it. Did you know that glycerin is a natural by-product of handmade soaps? So if you’re using our soaps then you’re skin is being treated to this powerhouse ingredient daily. If not, well…what are you waiting for? Swipe ➡️➡️ to see what Squeaky Dreams products you can get your hands on NOW to get gently cleansed, moisturized, AMAZING skin! Visit www.squeakydreams.com of shop in app but whatever you do, don’t miss out! Your skin will thank you. 😉 #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
What an awesome team of educators to run a PD session for at @littlegemshelensvale . Harnessing our uniqueness to stay ahead of the stress, build resilience and a supportive happy tribe and community. Working with and supporting the people who educate our little people is something very close to my heart. #nurturethenurturers #stressmanagement #community #wellbeingatwork #childcare #earlylearning #educators
Your requests have been heard for those of you with the most sensitive skin! The Oatmeal Exfoliating Bar is every thing you love about our best seller in a soap that is FRAGRANCE FREE! Full of soothing organic colloidal oats and our nourishing vegan formula, this soap will leave your skin clean, nourished, pampered and sure to soothe any skin irritations! If you’ve been looking for the perfect unscented soap, look no further. Get yours now at www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
Before we can talk about it, we must define it. Mental load is "the cognitive effort involved in managing your family, household, work, and relationships. Mental load is the whole bundle of details you manage throughout the day. It has to do with your responsibilities, formal or not, as well as the decisions you have to make." I personally call it "that rain cloud of worry over my head that consists of all the things I have to do and how many steps it will take to get them done and how will I ever manage to get them done?!". Whether you are familiar with the term "mental load" or not, you are probably very familiar with the feeling of it and how exhausting it is. It's a very hard thing to describe to someone else because it's taxing to the person experiencing it but for the most part, it is invisible. This is a complex topic that I hope to discuss more but if any of this resonates with you, here's a few actionable steps to take to relieve some of the burden. Change more than likely won't happen overnight but these steps help bring awareness to the challenges you're facing: 🌿 Delegate. Which means asking for help, accepting help, recognizing that not everything has to be done all at once, right this second, hour or probably even day. 🌿 Communicate. As stated previously, a lot of our daily tasks are INVISIBLE. Speak up about what needs to be accomplished and communicate the areas you need help in. 🌿 Practice self care. All the things we have to do and feel like we have to do will never make room for self care unless we force them to. The To-Do list is never complete so you have to drop it where it is and take some time for yourself. Period. I so hope this is helpful. Would LOVE to discuss in the comments below if any of this sounds like you. #NurturingTheNurturers #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
Finishing your body care routine with a moisturizer is vital. Consider a body oil as your deal sealer, providing & locking in moisture. Squeaky Dreams Infused Body Oil packs twice the punch with benefits gained from the plant-based oils and the herbs they been infused with. Get yours now! Your skin will thank you. www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
Sometimes we have to admit when we're the problem. It's the first step towards healing, or in this case, beautiful, healthy, glowing skin. For most of us, it's a very attainable thing if we stop a few bad habits and adopt good ones that are easy to do. Here's a few common reasons why you have dry skin and how to fix it: 🚫 You use scalding hot water in the shower. 🌿 I know that hot water feels good but turn that temp down to warm. Your skin will thank you. 🚫 You use harsh cleansers or you scrub your skin harshly 🌿 Newsflash: dry skin does not equate to clean skin. You can be clean and moisturized at the same time. You also don't have to scrub your skin the same way you would scrub a floor. Be gentle to yourself. 🚫 You skip basic self care steps for yourself. 🌿 Do things like drink enough water, get enough rest & MOISTURIZE. You'll notice an immediate improvement in your skin. Learn more helpful skin care and self care tips at squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
The women who take care of everyone & everything need to be nurtured too 🥰. Gifting a membership at Nurture Day Spa & Natural Wellness Center will help the recipient relax, recharge & rejuvinate 💗. With a Spa or Wellness Membership, the member can choose up to 3 equipment based services each week, for the term of their membership. Weekly sessions can be combined or spread throughout each week as desired. #nurturethenurturers #ohiowellnessspa #dayspa #selfcareisessential
INGREDIENT HIGHLIGHT: CALENDULA Here’s a closer look at one of my FAVORITE ingredients, how it serves your skin and why I love it so much! 🍃 Oil infused with calendula is a natural remedy, which contains anti-inflammatory and antiseptic properties. It can soothe skin inflammation that is triggered due to acne, sunburn, rosacea, psoriasis, eczema, or even a breakdown of collagen 🍃Calendula oil is ideal for sensitive, oily, and acne-prone skin. Laden with anti-inflammatory and antimicrobial properties, it can help to banish dark spots, blemishes, acne, and acne scars 🍃Light, absorbs quickly and non-comedogenic so it doesn’t clog your pores And the list goes on! If you want all these things and more, try our recommended 3 step regimen (cleanse-exfoliate-moisturize) now and feel an immediate improvement. Your skin will thank you! www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
In case you didn’t know, most big store brand soaps do indeed leave your skin extremely dry and feeling “weird”. But a Squeaky Dreams soap will leave your skin “silky smooth, clean and smelling like apples”. Don’t take my word for it, swipe ➡️➡️ to see (another) ⭐️⭐️⭐️⭐️⭐️ review! If you’re done with dry skin and want to be use good bath & body products that are good for you, get yours at www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
It’s Friday! We’re releasing all the week’s hustle & bustle and going into rest & relaxation mode. Here’s 3 quick & EASY tips to lower your stress levels: 🍃Exercise. If you’re like me you hate exercise and nothing about it immediately sounds “stress free”. I’m not saying go take a cross-fit class. I’m saying 30 mins of walking or boogie to your favorite song 5x in a row. Easy peasy. 🍃 Prepare a healthy meal. Eat good foods and you’ll feel good. Plus eating healthy foods is a very tangible way for us to see us taking care of ourselves. And that always FEELS good. 🍃 Aromatherapy & a hot shower. A hot shower can stimulate the brain to release hormones related to anti-stress & relaxation. Add an essential oil such as eucalyptus and you get the added benefits of mental exhaustion relief, improved circulation to the brain and soothes any sinus congestion. Daily self care is absolutely ATTAINABLE! And there isn’t one single solitary selfish thing about it! P.S. Highly recommending the Squeaky Dreams Shower Steams ➡️➡️. You won’t regret it! Learn more at www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
Your skin is not it’s best without exfoliation! Our sugar scrubs: 🍃 Remove dead skin 🍃 Gently polishes 🍃 Moisturizes 🍃 You’ll see & feel an improvement in your skin immediately 🍃 leaves you glowing, pampered & smelling amazing 🍃 And of course is vegan & cruelty-free 🐶 Exfoliated skin is healthy skin. Especially in these harsh winter months. Visit www.squeakydreams.com now to get your hands on this CRUCIAL body care step that pampers 🥰 you at the same time! #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
It's not complicated to have a great body care routine. All it takes is consistency and using the right products. Products that nurture your skin and never harm it. If you notice that your skin is dry, dull, itchy or left with a film then it's time to make a change ASAP. All Squeaky Dreams products are carefully formatted to be beneficial to sensitive skin with the guarantee that we are always vegan, worry-free, handcrafted and made with love ❤️. Get yours now at www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
When it comes to power house ingredients, look no further than the humble colloidal oat. ESPECIALLY if you have skin conditions such as eczema. In fact, the entire reason I became a soap maker is because my youngest son has eczema and I got tired of only being given harsh steroid creams as a solution. Benefits to using colloidal oats in your skin care are: 🍃 Soothes itching 🍃 Locks in moisture 🍃 Softens skins 🍃 Anti-inflammatory properties for really aggravated skin 🍃 Helps balance your skin’s natural pH levels All of these properties are so helpful if you have eczema, rashes, sunburn, bug bites, etc. The Squeaky Dreams BEST SELLER “Oatmeal, Milk & Honey” bar and the BRAND NEW “Oatmeal Exfoliating Bar – Unscented” are FULL of organic colloidal oats so if you find that you’re suffering from any sort of skin irritation, add these to your body care routine ASAP. www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
It's back! Our wildly popular Black Raspberry Vanilla BUNDLE is in stock and 20% off just in time for Valentine's Day! A complete body care routine, our BRV bundle includes the Squeaky Dreams luxury soap, sugar scrub and infused body oil. Everything you need for amazing cleansing, gentle exfoliation and long-lasting moisturizer. Perfect as a gift or everything you need to pamper yourself while simultaneously nurturing your skin. www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
"the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress." This definition gets right to the point. But more importantly, what does self care look like for you and how do you implement it into your every day life? It's unrealistic to think we can pick up and go to the spa or get a pedicure every time we feel stress during the day. Here's a few of the things I do throughout the day to make sure I'm caring for myself during a busy day of tending to my loved ones and my responsibilites: 🌿 Do something that is mindless/requires little thought - the mental load we carry is often heavier than any physical one. Give your brain a rest. 🌿 Enforce a few minutes of quiet time - if you're an introvert like me then sometimes you might need a few moments of quiet time. Don't talk to me and I won't talk to you. 🌿 30 minutes of something you love! One episode of your favorite tv show, 15 pages of your favorite book. 🌿 Take a shower. Did you know a hot shower can reduce stress and anxiety? The heat from a shower can stimulate the brain's release of hormones correlated to anti-stress and relaxation. Take your time and luxuriate...with a certain brand of worry-free, vegan bath & body products...just saying. Hope this helps. As always, here to #NurtureTheNurturers http://www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
BEST SELLERS! 🌿 Black Raspberry Vanilla - an enticing blend of blackberries, raspberries, vanilla bean and lush greenery 🌿 "Oatmeal, Milk & Honey" - the name says it all, gentle with a mild sweetness 🌿 Clean Tides - smells like fresh linens and oceans breezes in the morning 🌿 Bliss Beginnings - soft and gentle lavender melds beautifully with calming chamomile to soothe your senses It matters to your skin what you cleanse it with. All of these soaps and so much more are waiting for you now that you've made the choice to value your self care and pamper yourself. As always, all Squeaky Dreams products are worry-free, vegan, handcrafted and made with love. Get yours now at http://www.squeakydreams.com. Your skin will thank you! #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
It's sad but true. Most soaps you can get in big stores are more comparable to the detergents we use on our clothes than something suitable for the skin. They are too harsh, take away and leave nothing good behind. Luckily, the solution is simple: CHANGE YOUR SOAP. STAT. Squeaky Dreams soaps: 🌿 cleanse gently 🌿 moisturize 🌿 don't leave skin dry or filmy 🌿 made with natural ingredients 🌿 vegan Our soaps are worry-free so all you've got to do is enjoy them! So don't delay and get yours today! http://www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #exploreepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
Valentine's Day soon approaches! Have you thought about what you're going to get that special someone? Especially if that special someone is you! You've earned it. You deserve it. You can have it, even if it's sole purpose is only to take care of YOU. We promise. Our Black Raspberry Vanilla soap is available for pre-order and ships 1/30/23! Order yours now. (HURRY! A third of the inventory is already spoken for!) #squeakydreams #squeakydreamssoaps #worryfreebathandbody #veganbathandbody #wellness #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural # vegan #selfcaresunday #relax #lovetheduck
EATING THE SOAPS IS NOT RECOMMENDED! But I stand behind everything else in this review! 🍃 best soaps ever ✅ 🍃 smells good enough to eat ✅ 🍃 skin will feel soft & nourished ✅ If you need anymore reasons than also know that all Squeaky Dreams products are worry-free, vegan, gentle, soothing and gives you a moment to pamper & nurture yourself. Add our luxury soaps to your bodycare routine now at squeakydreams.com! #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
You can now pre-order our best-sellers! Swipe ➡️➡️ for more details. And then go preorder bestselling “Oatmeal, Milk & Honey” which ships 1/30/2023! www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
Happy Self Care Sunday! Nothing quite like that quiet cup of coffee while everyone else is still asleep on a rainy morning. This past week was A LOT and I’m sure this one will be too. I feel prepared to handle tomorrow well because I’m going to rest & recharge today! What are you doing today to take care of you? I highly recommend long showers, quiet soaks in a tub, pampering yourself, etc. ❤️ Have an amazing Sunday! #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
MY guarantee. 🥰 For every product made. For anything that touches your skin. You trust Squeaky Dreams with your skin care needs and that is never taken lightly. www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck
When I started Squeaky Dreams this was always the vision. But I got away from that thinking “nobody wants that. But it wasn’t until I made a commitment to do this very thing for myself that I realized that this is exactly what Squeaky Dreams need to be. With proper nurturing and care we grow into who we’re supposed to be. It’s not easy, it takes effort, and you have to be committed to your own care. We’d love to be a part of your journey. www.squeakydreams.com #squeakydreams #squeakydreamssoaps #worryfreebathandbody #wellness #veganbathandbody #vegansoap #nurturethenurturers #serve #beablessing #explorepage #selfcare #natural #vegan #selfcaresunday #relax #luvtheduck