Are you taking good care of yourself? Are you stretching and breathing? Are you taking time to get some sunshine and put some good healthy fuel in your body? Are you giving your mind and soul space to create, dream and rest? Remember... there is only one YOU... and the world needs your presence... so take care of yourself! #madisonalabama #selflove #sportsmassage #learnyourmuscles #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness #selflove
Massage feels amazing, but the benefits go beyond relaxation. At first touch, our heart rate slows down by 10 beats per minute and our blood pressure lowers by 8%. The stress hormone, cortisol, lowers too. This leaves the body in a state of bliss with the rise of feel-good hormones like serotonin, endorphins and dopamine. Since dopamine plays a key role in motivation, it goes to say massage can motivate too. #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness
The crisis is real. It affects more than 6.7 million of us. In fact, one in two Canadians have—or have had—a mental illness by the time they reach 40 years of age. Dealing with mental health does not mean you are weak. If you are struggling don’t be afraid to seek help. Be kind to your mind, you only have one. . . . #mentalhealthmonth #maymentalhealth #depression #mentalhealthjourney #happybrain #massagecanhelp #reachout #askforhelp #stressless #selfcare #selflove #massagelife #relaxingmassage #massagecanhelp #BetterSleep #betterlife #mentalhealth #clearmind #painfree #trooperissomewhere #mccoyissomewhere #doglove #davidbalfourmassage #yyc #beltline #17thave
Don’t forget to rebook in office to secure your next appointment spot!! #rebook #rebookyourappointment #regularmassage #massagecanhelp #getamassage #justbreathe #kittycat #deeptissuemassage #nowhiring #licensedmassagetherapist #harvestal #justbreathemassagetherapy #catsofinstagram #supportsmallbusiness
Typing, phone use, driving, and any other fine motor hand/arm movements long term tend to make the forearm muscles very tight (thus decreased perfusion…thus cold hands). Long term sitting (driving) and/or standing tends to be a culprit of cold feet. There can be many different causes, but a lot of what I see is from chronic muscle tightness in the neck, upper arms, and forearms. When the feet are cold, usually I’m feeling chronically tight hamstrings and/or calves. Massage therapy can certainly help, but unless the daily root cause is addressed…the cold extremities will probably return. *Consistent* stretching, warm epsom salt baths, and exercise for the affected areas will make a big difference if the issue is muscular. Heating blankets and hand warmers are nice if you’re in a pinch though. 😉 See you on the next one! Will make a hand/arm video to match this post next. 🌸 ❄️ ❄️ ❄️ #circulation #coldhands #coldfeet #cold #lowcirculation #massagecanhelp #skynearthmobilemassagellc #vegaslmt #poorcirculation #poorcirculationproblems #techneck #wfhproblems
Prebook massage for May now!! Text me 289-338-2459 or book online www.korapinadlamrmt.com #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt
Prebook massage for May now!! Text me 289-338-2459 or book online www.korapinadlamrmt.com #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt
A huge thank you to all of our loyal customers! Our loyalty program is our way of saying thank you for your support! Sign up, it’s completely free! How it works Enroll in the program with your phone number. Earn 1 Point for every $10 spent. Unlock free rewards from us! https://squareup.com/loyalty/H0V29XPPCNXNX #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness #weloveourresidents #rewardsprogram #hiringlicensedmassagetherapist #LoyaltyRewards #squarerewards #thankyou
This could be you! #massagecanhelp you manage your pain. #painmanagement #chronicpain #massagetherapy #feelbetterwithmassage #RMT
We have a few last minute massage openings left for tomorrow, 5/10! Book online here: 👉❗️ https://book.squareup.com/appointments/zeex7rhd3ig9so/location/CEG16M9D045Z0 #madisonalabama #selflove #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness #appointment #appointmentsavailable #massageinmadison
See the difference for yourself and book a massage session with our top notch Licensed Massage Therapists at Just Breathe, a local small business always with your best interests in mind. Book online here to get started: 👉 https://squareup.com/appointments/book/zeex7rhd3ig9so/CEG16M9D045Z0/services #madisonalabama #selflove #smallbusiness #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #smallbusinessowner #veteranowned #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Did you know all Massage Therapists in the State of Alabama are required to have a valid License to practice Massage Therapy? If you do not see any professional Licenses displayed, you may want to rethink the establishment you are thinking about receiving a massage service from. At Just Breathe, we proudly display our Massage Licenses as well as our establishment license for the state. #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness #establishment #smallbusinessbigdreams #licensedmassagetherapist
We're going to debunk some common Massage Therapy myths today! #massagetherapymyths #massagemyths #debunked #massagetherapy #massagemythsbusted #RMT #massagecanhelp #massagehelps #massagetherapist #massagetime #massagetherapyworks #massagetherapybusiness #wilmot #wilmottownship #supportsmallbusiness #rmtbusiness #newhamburg #newhamburgontario
Poor mental health has a physical impact. Feel better with a massage #massagecanhelp #mentalhealth #mentalhealthawareness
Nick has two last minute appointments available for today! A 90 Minute at 11:00am or a 60 Minute Massage at 11:30am. A 60 Minute Massage at 3:00pm! Book online here:👏 https://book.squareup.com/appointments/zeex7rhd3ig9so/location/CEG16M9D045Z0/services #whatshappeninginmadisonal #harvestal #harvestalabama #custommassagetherapy #massagetherapy #massage #appointmentsavailable #smallbusiness #small #MassageCanHelp #deeptissuemassagetherapy #appointments #appointmentsavailable #massagenearme #massageinmadisonalabama #painreliefoptions
#backpain #massagecanhelp #massagetherapy #backpainrelief #registeredmassagetherapist #painrelief
Massage isn’t just for physical aches and pains, it can also have an impact on your mental health. If you are dealing with depression or mental health issues, consider going for a massage. It can help! David Balfour Massage is offering 15% off all massage sessions from May 1st – 31st for MENTAL HEALTH AWARENESS MONTH this May. Don’t forget to, David’s dogs, Trooper and McCoy will be there to give you attention and help your stress melt away! Quick & Easy Online Booking @ www.davidbalfourmassage.ca . . . #mentalhealthmonth #maymentalhealth #depression #mentalhealthjourney #happybrain #massagecanhelp #reachout #askforhelp #stressless #selfcare #selflove #massagelife #relaxingmassage #massagecanhelp #BetterSleep #betterlife #mentalhealth #clearmind #painfree #trooperissomewhere #mccoyissomewhere #doglove #davidbalfourmassage #yyc #beltline #17thave
Pain? So many people just push through it day after day and year after year... but it doesn’t have to stay that way. Our bodies are made to heal and restore! Book a massage and feel the difference for yourself! 👉‼️https://book.squareup.com/appointments/zeex7rhd3ig9so/location/CEG16M9D045Z0/services #painreliefoptions #massagecanhelp #justbreathe #madisonalabama #harvestal #backpainrelief #deeptissuemassagetherapy #triggerpoint #massagetherapy #backpainrelief #massage #smallbusiness #smallbusinessowner #supportsmallbusiness #justbreathemassagetherapy #whatshappeninginmadisonal #licensedmassagetherapist #massagetherapist #custommassagetherapy
If you struggle with mental health, please reach out for help. #mentalhealthawarenessweek #mentalhealthawareness #mentalhealth #massagecanhelp #massageformentalhealth
Find relief from sinus pressure and congestion with our 60 minute Cold Stone Sinus Relief Massage. This soothing treatment uses our signature breathe aroma essential oils and chilled stones to gently ease tension and open airways, leaving you breathing easy and feeling serene. A neck massage and Peppermint Scalp Massage are included in this treatment! Our Licensed Massage Therapists will work to melt away sinus pain and discomfort, promoting a sense of calm and relaxation. Book your appointment today and breathe a sigh of relief! #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness #just #Breathe #justbreathe #coldstones #coldstonemassage #sinus #breatheeasy #sinusrelief
May is MENTAL HEALTH AWARENESS MONTH! If you or someone you know is struggling with depression or mental health take time to check in with them. Here are a few things to consider when thinking about your mental health. Stress Management - Extended periods of high stress can have an impact on your mental health. What do you do to reduce stress? Social Connections - Having someone you trust in your life to talk to is a great way to combat depression. Healthy Habits - Eating healthy foods exercising and a good night’s sleep are some of the best ways to keep your mental health in check. Self-care - What are you doing to take care of your physical, emotional, and mental needs? Self-esteem - Do you practice self-compassion and self-love? Both are important for your mental health. Massage can help - Massage therapy is a great way to help keep your mental health in tip-top shape. . . . #mentalhealthmonth #maymentalhealth #reachout #askforhelp #stressless #selfcare #selflove #massagelife #relaxingmassage #massagecanhelp #BetterSleep #betterlife #mentalhealth #clearmind #lowbackpain #glutes #hipflexors #quadriceps #hamstrings #muscles #tightmuscles #soremuscles #stretching #strengthening #painfree #trooperissomewhere #mccoyissomewhere #doglove #davidbalfourmassage #yyc
Trigger points are areas of tension in the muscles that can cause pain, stiffness, and limited range of motion. They are like knots in the muscle tissue that can irritate surrounding nerves, leading to referred pain, numbness, or tingling. Trigger points can be caused by overuse, injury, or poor posture, and can be released through massage, stretching, or other therapies to restore muscle function and relieve pain. #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness #neuromuscular #triggerpoint
You don’t have to do it on your own. Allow me to help. 💜 Are you feeling stressed? Massage therapy promotes relaxation to help improve emotional health. Are you feeling tense? Massage therapy will relax your muscles to improve physical health. Are you having anxiety? Massage therapy can help ease that to improve your mental health. Allow me. I can help. #icanhelp #massagecanhelp #itsoktoaskforhelp
Taking care of yourself during pregnancy is key - and that includes taking time for yourself to relax and recharge. Our prenatal massage services provide a safe, comfortable way to do just that. Book your appointment today! #prental #prenatalmassage #massagetherapy #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness
A huge thank you to all of our loyal customers! Our loyalty program is our way of saying thank you for your support! Sign up, it’s completely free! How it works Enroll in the program with your phone number. Earn 1 Point for every $10 spent. Unlock free rewards from us! https://squareup.com/loyalty/H0V29XPPCNXNX #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness #weloveourresidents #rewardsprogram #hiringlicensedmassagetherapist #LoyaltyRewards #squarerewards #thankyou
The gluteus medius and minimus, iliacus, psoas major and minor, and quadratus lumborum are all muscles involved in stabilizing the pelvis and supporting the spine. If you sit for extended periods of time these muscles can become weak or imbalanced, it can lead to improper alignment of the pelvis (pulling it forward or backward) putting excessive strain on the lower back, resulting in pain. The quadriceps and hamstrings also can play a big role in low back pain. These are large muscle groups; if one group is too strong and the other too weak this will also pull the pelvis forward or backward. Additionally, tightness or trigger points in these muscles can also contribute to low back pain by causing discomfort and restricting movement. Strengthening and stretching exercises alongside massage therapy of these targeted muscles can help alleviate low back pain. Ask your Massage Therapist the best way to strengthen muscles that are weak and stretch the ones that are too tight. . . . #lowbackpain #glutes #hipflexors #quadriceps #hamstrings #muscles #tightmuscles #soremuscles #stretching #strengthening #painfree #stressless #selfcare #selflove #massagelife #relaxingmassage #massagecanhelp #BetterSleep #betterlife #mentalhealth #clearmind #trooperissomewhere #mccoyissomewhere #doglove #davidbalfourmassage #yyc #beltline #17thave
An Oncology massage is a regular massage with the technique adapted to apply extra soft touch which helps to reduce pain, anxiety and stress for cancer patients. Book online at www.korapinadlamrmt.com Text : 289-338-2459 #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt #pregnancyrmt #prenatalmassage #footreflexology #barrieoncologymassage #mastectomyguide
An Oncology massage is a regular massage with the technique adapted to apply extra soft touch which helps to reduce pain, anxiety and stress for cancer patients. Book online at www.korapinadlamrmt.com Text : 289-338-2459 #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt #pregnancyrmt #prenatalmassage #footreflexology #barrieoncologymassage #mastectomyguide #bnicanada
An Oncology massage is a regular massage with the technique adapted to apply extra soft touch which helps to reduce pain, anxiety and stress for cancer patients. Book online at www.korapinadlamrmt.com Text : 289-338-2459 #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt #pregnancyrmt #prenatalmassage #footreflexology #barrieoncologymassage #mastectomyguide
Great communication with your Massage Therapist is the key to receiving the absolute best massage therapy treatment! #madisonalabama #selflove #sportsmassage #questions #communicateeffectively #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Life can be chaotic. Step away for an hour and have a mini-vacation! #massagecanhelp #massage #rmt #relaxation #relax
An Oncology massage is a regular massage with the technique adapted to apply extra soft touch which helps to reduce pain, anxiety and stress for cancer patients. Book online at www.korapinadlamrmt.com Text : 289-338-2459 #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt #pregnancyrmt #prenatalmassage #footreflexology #barrieoncologymassage #mastectomyguide
An Oncology massage is a regular massage with the technique adapted to apply extra soft touch which helps to reduce pain, anxiety and stress for cancer patients. Book online at www.korapinadlamrmt.com Text : 289-338-2459 #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt #pregnancyrmt #prenatalmassage #footreflexology #barrieoncologymassage #mastectomyguide
An Oncology massage is a regular massage with the technique adapted to apply extra soft touch which helps to reduce pain, anxiety and stress for cancer patients. Book online at www.korapinadlamrmt.com Text : 289-338-2459 #korapinadlamrmt #tiptopthaimassage #relaxation #barriermt #registeredmasagetherapist #barrieontario #barrie #massagecanhelp #massagetherapyforcancer #pregnant #mom #oncologymassage #askyourrmt #pregnancyrmt #prenatalmassage #footreflexology #barrieoncologymassage #mastectomyguide
Thank you Ben! Totally makes our day to hear our work makes a difference! We think @olajaroma is pretty awesome too! We're always here for you! #VancouverRMT #RMTVancouver #massagecanhelp #massagereviews
Say goodbye to cookie-cutter massages! When you come to Just Breathe Massage Therapy, we'll start with an evaluation to understand exactly what you need. Then, we'll customize your massage experience to target those specific areas and leave you feeling completely renewed! 7561 Wall Triana Hwy B Madison, Alabama 35757 #madisonalabama #selflove #sportsmassage #learnyourmuscles #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Even on a Monday, there’s nothing a massage can’t fix. 😁 #monday #motovation #massagecanhelp
Are you hypervigilant? Relax with massage therapy. #massagecanhelp #massagetherapyishealthcare #relaxation #destress #saynotostress
Soothe your muscles, amplify your results! Post workout massage is a wonderful way to boost your recovery! If you’re looking for a personal trainer in the area, check out Charles with Synergy Strength Systems, he can help you on your training journey! @synergyceo_800 @the_chucks_gym 7561 Wall Triana Hwy B Madison, Alabama 35757 #selflove #30minutes #selfcare #well #justbreathe #wellness #post #work #postworkout #sportsmassage #massagecanhelp #veteranowned #smallbusinessowner #justbreathemassagetherapy #licensedmassagetherapist #MadisonAl #ShopSmall #synergystrengthsystems #chucksgym #justbreathemassagetherapy #justbreathe
Elevate your mood with a custom massage session that includes complimentary aromatherapy with each visit! Choose from a variety of options available at our clinic! What’s your go-to essential oil of choice?! #madisonalabama #selflove #sportsmassage #deeptissuemassage #aromatherapy #stressless #massagetherapist #massagetherapy #mentalhealth #peppermint #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness #complimentary #complimentaryaromatherapy #smallbusiness #harvestal #Madison #madisonalabama
Meraki! This is how I work! I have always worked like this, in the past as a chef and now as your Massage therapist. My availabilities for Next week: 15th to 19th April Monday 10am - or 13 pm or 16 pm Tuesday 11am - 14h booked ✅ 17h Wednesday 10am - 13pm Thursday 10 am pending- or 13pm 16pm ✅ Friday Booked ✅ Book now! #liangivesthebestmassages #lian #healingmushrooms #feelingblessed #deeptissue #deeptissue #myofascialrelease #massagecanhelpwiththat #massagecanhelp #myhandsworkmiracles #bookmeamassage #queerhealthmatters #LTGBQ #bloemmontreal #californianmassagge #yourbodyknowsbest #yourbodyknows #montrealmassagetherapist #safeonmytable #polaritytherapy #massage
Here are some helpful tips to help with next day soreness after a massage session, particularly if it’s been a while since your last massage or you received a deeper pressure massage session. Not everyone experiences soreness! #madisonalabama #selflove #sportsmassage #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #massage #justbreathemassagetherapy #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness #smallbusiness #postmassage #aftermassagetips
🌿⚡️Attention everyone! April is filling up fast for massage appointments! 🌸 Don't miss out on the chance to ease discomfort and get you feeling your best! Head over to my website to book your session now and secure your spot! You deserve this self-care time 🌸
You’ve got to nourish to flourish! Be kind to your mind and allow yourself to thrive. I hope you all have a beautiful week and don’t forget to practice some self-love, it’s so important! #bekindtoyourself #nourishyourbody #nourish #nourishyoursoul #thriving #justbreathemassagetherapy #selflove #selfcare #madisonalabama #harvestal #takecareofyourself #MassageCanHelp #smallbusiness
Have stress? #massagecanhelp #stressmanagement #massagetherapyishealthcare #stressrelief
Lower blood pressure and heart rate is a benefit of massage therapy. #massagecanhelp #massagetherapyishealthcare
Pain? So many people just push through it day after day and year after year... but it doesn’t have to stay that way. Our bodies are made to heal and restore! Book a massage and feel the difference for yourself! #painreliefoptions #massagecanhelp #justbreathe #madisonalabama #harvestal #backpainrelief #deeptissuemassagetherapy #triggerpoint #massagetherapy #backpainrelief #massage #smallbusiness #smallbusinessowner #supportsmallbusiness #justbreathemassagetherapy #whatshappeninginmadisonal #licensedmassagetherapist #massagetherapist #custommassagetherapy
Feeling stressed or anxious? A relaxing massage can help calm your mind and soothe your body, leaving you feeling refreshed and energized. Book your appointment here:👉😎 https://squareup.com/appointments/book/zeex7rhd3ig9so/CEG16M9D045Z0/services #selflove #30minutes #selfcare #well #justbreathe #wellness #massagecanhelp #massageinmadison #smallbusiness #harvestal #madisonal #bookonline #MassageCanHelp #appointmentsavailable #massagetherapist #licensedmassagetherapist #nowhiring #massagetherapyjob
There are several benefits of Therapeutic touch. #massagecanhelp #massagetherapyishealthcare
A friendly reminder to take a deep breath in through your nose and out through your mouth. You can handle what the day throws at you, remember to Just Breathe!! #madisonalabama #selflove #sportsmassage #learnyourmuscles #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Did you know 🤔…? Regular massage therapy can help prevent springtime sickness! Similar to fighting allergy symptoms, massage helps to prevent springtime viruses that can cause fever, cough and congestion. During a massage, blood flow is increased resulting in reduced inflammation and tightness. This increased movement within the body increases our white blood cell count to help fight disease and reduce levels of cortisol, the stress hormone. Adding massage to your self-care rituals can greatly improve one’s overall wellness in time for springtime endeavors. #massagecanhelp #springtime #getwellsoon
The lymphatic system is key to the body’s ability to drain fluids, regenerate tissues, filter out foreign substances, maintain a healthy immune system, and remove excess fluids and waste products from interstitial spaces between the cells. If interstitial fluid and lymph circulation stagnates, unwanted substances accumulate and cellular functioning is compromised, thereby opening the way to numerous physical ailments. #MassageCanHelp #lymphedemaawarenessmonth #WLD #CLT #MLD #lymphaticdrainage #lymphaticmassage #lymphdrainage #lymphmassage #lymphedematherapist
Great communication with your Massage Therapist is the key to receiving the absolute best massage therapy treatment! #madisonalabama #selflove #sportsmassage #questions #communicateeffectively #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #anatomy #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Thanks Mel! Your feedback brightened our day!! Thrilled that Ola and Cedar have taken excellent care of you! Looking forward to helping whenever you need us -- whether therapeutically or to help you relax!! 💆♀️ 😌 #VancouverRMT #RMTVancouver #massagecanhelp #massagereviews
Is your lymphatic system healthy? How do you know? #MassageCanHelp #lymphedemaawarenessmonth #WLD #CLT #MLD #lymphaticdrainage #lymphaticmassage #lymphdrainage #lymphmassage #lymphedematherapist
A sports massage can really help with tennis elbow by increasing the blood flow to the affected area #tenniselbow #sportsmassagetherapy #massage #bloodflow #massagecanhelp #bolton #northwest #dmtobook
We have some massage therapy appointments available this week! Schedule your time online here:👇 https://squareup.com/appointments/book/zeex7rhd3ig9so/CEG16M9D045Z0/services #madisonalabama #selflove #sportsmassage #deeptissuemassage #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness #easter #bunny #bookonline
If you're decades from actually being 84, it's time to pay attention. 🚨😜 Feeling those persistent aches and pains day in, day out? Don't just brush them off. Whether it's a nagging stiffness or a dull ache that just won't quit, your body is trying to tell you something. And guess what? It's time to listen! Seeing a physio or booking a massage isn't just a luxury—it's an investment in your well-being. 🙌 Take the first step towards waking up pain-free and reclaiming your mornings. You deserve it! 💆♂️💆♀️ #WakeUpWithoutPain #InvestInYourself #PainIsntNormal #PainReliefTherapy #PhysioCanHelp #MassageCanHelp #injuryprevention #physicalrehab #stability #mobilitywork #movebetter #movemore #rangeofmotion #strengthening #agewell #downhillfromhere #getbettergetstronger #healthylifestyle
A massage is always a good way to start your week 💆🏻♀️💆🏻♂️ For appointments Call or text 📞 727-478-9876 #massagetherapist #massagecanhelp #monday #selfcare #massageforsoremuscles #fivestarsreview #palmharborFL #duneidenfl #tarponspringsflorida #clearwaterflorida #bestoffloridawinner2023
Are you getting frequent headaches? Is your range of motion limited? Not sleeping well? Do you work out? Is your posture off? Massage can help! If you have questions or would like to schedule your next session, you can send me a message or call, or text. 📞 727-478-9876 #massagetherapist #massagecanhelp #massageistherapy #selfcare #massageforsoremuscles #insomnia #headacherelief #workoutrecovery #palmharborFL #tarponspringsflorida #pinellascounty #northpinellas #clearwaterflorida #duneidenfl #bestofflorida
Feeling the strain in your back from everyday tasks? 🛒🧹 Don't let the mundane chores pile on the pain. #Lowbackpain is no joke and ignoring it won't make it disappear. 🚫 Untreated, it can snowball into chronic issues, leaving you worse off than before. And if you've been soldiering through #achesandpains for a while, you know just how debilitating it can be. 😣 But here's the good news: Addressing low back pain now means getting back to doing what you love faster! 🏃♂️⚽️ Don't let pain hold you back from enjoying life's simple joys. 🌟 Stop watching from the sidelines—get the help you need to reclaim your life. 💪 #physiocanhelp #massagecanhelp #injuryprevention #muscleloss #physicalrehab #stability #mobilitywork #movebetter #movemore #rangeofmotion #correctiveexercise #activerecovery #strengthening #agewell #downhillfromhere #painfreemovement #painrelieftherapy #painisnotnormal #getbettergetstronger
See the difference for yourself and book a massage session with our top notch Licensed Massage Therapists at Just Breathe, a local small business always with your best interests in mind. Book online here to get started: 👉 https://squareup.com/appointments/book/zeex7rhd3ig9so/CEG16M9D045Z0/services #madisonalabama #selflove #smallbusiness #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #smallbusinessowner #veteranowned #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Did you know…? 🤔 Getting a massage can assist in fighting off frustrating springtime allergies. Massage serves to aid the body’s circulatory and immune system functioning while reducing stress and tension to improve tolerance of allergy symptoms. Added stressors and poor circulatory and immune functioning lead our histamine levels to rise, resulting in uncomfortable allergy symptoms like stuffy nose, scratchy throat and itchy eyes. Massage addresses these components to help us get outside and comfortably enjoy the season. #spring #massagecanhelp #allergyrelief
If any of these resonate with you, reach out for a free 15 minute consultation and let's discuss if MLD is right for you. #MassageCanHelp #lymphedemaawarenessmonth #WLD #CLT #MLD #lymphaticdrainage #lymphaticmassage #lymphdrainage #lymphmassage #lymphedematherapist
A majority of our regular customers report that their body knows when it’s time for their next massage. Receiving consistent massage every 4-6 weeks can be greatly beneficial to your overall wellness to help you feel your best! #massage #massagecanhelp #justbreathe #benefitsofmassage #harvestalabama #madisonalabama #smallbusinessowner #supportsmallbusiness #postworkout #wellnessjourney #recovery #stressrelief #painrelief #sore
Our most popular service, treat yourself! Relax the Body, Stimulate the Mind! #madisonalabama #selflove #sportsmassage #massageinmadison #deeptissuemassage #aromatherapy #painreliefoptions #stressless #massagetherapist #postworkout #massagetherapy #smallbusiness #shoplocal #recovery #harvestalabama #athlete #massage #justbreathemassagetherapy #aromatherapymassage #selfcare #takecareofyourself #tensionrelief #muscles #scalpmassage #mentalhealthawareness #justbreathe #massagecanhelp #wellness
Specific meds like statins, Metformin, some Opioids, some antidepressants, injectable osteoporosis meds and more can contribute or cause pain in the muscles and joints. Talk to your doctor about changing meds and/or changing the dose. #chronicpain #medicinesideeffects #sideeffects #MassageTherapy #MassageCanHelp #lexingtonmo #odessamo #richmondmo #higginsvillemo #readthefineprint
It’s true, we see a lot of people who work from home or do desk jobs, most come in during their lunch break! What a wonderful way to break up the day! #madisonalabama #massageinmadison #deeptissuemassage #smallbusinessowner #massageappointment #massagetherapist #postworkout #massagetherapy #mentalhealth #peppermint #relaxing #harvestalabama #shoplocal #therapeuticmassage #stressmanagement #rejuvenate #selfcare #wellnessjourney #justbreathe #MassageCanHelp #wellness #officeworkers #workfromhome #deskjob #massagecanhelp #appointmentsavailable