Being honest with yourself about where you are in life open doors to seeing yourself in the highest truest form. It’s really OK to not be OK. It’s OK to cry and tell the ones around you that you need space or a hug. You deserve a hug too. But it’s not OK to keep suffering. In silence. We do a good job at sweeping our brokenness, shame, sadness and hurt under the rug pretending it never happened because it’s easier to get through the day minding other people business so you won’t have to face your own. One day that rug will be pulled from under you and then what? Your whole world will come tumbling down. I swear we as women are doing ourselves a disservice when we don’t speak up for ourselves. You have a purpose in life and that purpose is not just around the people you love. Put yourself in a quiet place and ask yourself these questions: Who Am I- Seriously- Who Are You Who Do I Want to Become Where Does It Hurt Who Do I Need to Forgive Where Do I Need to Heal… Just start there. Just let the feelings go. Don’t hold back. You are doing this for you. Please hear me loud and clear. It doesn’t matter how old you are. 39 or 59. Married. Divorce. In a relationship or not. Black. White or Gray. You deserve a better version of YOU. #transition #yourenotalone #healingjourney #itok #betterlife #howweheal #betterheart
First off, I thank GOD for telling me every single day....be better not only in your crafts, but also your mental health. Realized I wasn't taking care of myself throughout the years. And that's okay, it's apart of being human and growing and finding alignment through it all. All we can do is learn as we go. To the people who know me...and know where I was some time ago, I thank you for motivating me and supporting me along the way and you know who you are. Lastly I would like to give an amazing S/O to @sargejosh for creating this program for me but also the relationship we've built since I've started this job at the MAC. You're deeply appreciated. And another special S/O to the wonderful @aria_rho for being a huge support along the way and giving me the best advice through my struggles of exercising, you know how important our relationship and more. 🫶🏽 • Week 8. 4 more weeks to go. Excited for the 12 week results!! Also excited to have this be apart of my journey for now on. And to everyone who's struggling and want a better healthy lifestyle, you can DO THIS TOO!!!! I believe in YOU! Love 🫶🏽🌹 • #betterheart #excercise #healthylifestyle
Resveratrol: Heart Health & Anti-Aging #seo #hearthealth #betterheart #antiaging #healthy
Lion’s Mane Tinctures are your key to unlocking cognitive potential. Our premium tinctures are meticulously crafted to fortify cognitive function and amplify mental acuity. Drawing from the ancient wisdom of the Lion’s Mane mushroom, revered for its brain-nourishing properties, our extract is a powerhouse of bioactive compounds essential for neurological well-being. Feel the clarity and emotional equilibrium as Lion’s Mane stimulates the production of neurotransmitters like dopamine and serotonin, fostering a natural uplift in mood and mental perspective. Whether you’re a student striving for sharper focus, a professional pursuing peak productivity, or an individual committed to sustaining cognitive vitality over time, our tinctures pave the way to unleash the brilliance of your mind. Please note that the tinctures have food grade cane alcohol in them. You can order online at our website, shipping across Canada is free. . . . . . . . . #organicmushrooms #organic #lionsmane #lionsmanemushroom #lionsmanemushrooms #tincture #healthsupplement #healthyfood #nutrition #bioactive #congnitiveperformance #depressionhelp #anxietyrelief #betterheart #functionalmushrooms #health #healthylifestyle #wellness #wellnessjourney #mushroomextracts #canada #canadian #diet #healthiswealth #betterhealth #fungi
🎉🎉Pajama Jammy Party🎉🎉 June 8th 2024 @9 P.M - 2 A.M. 540 N. Union Street, Olean NY #YoungKahja #BetterHeart #NewSingle #RapMusic #HipHopArtist #MusicRelease #NowPlaying #UpcomingArtist #NewMusicAlert #RapSingle
📞Missed Calls📞 link in bio. #YoungKahja #BetterHeart #NewSingle #RapMusic #HipHopArtist #MusicRelease #NowPlaying #UpcomingArtist #NewMusicAlert #rapsingle
Dropping Soon w/ Juan Gabriel Martinez 🔥🔥 link in bio #YoungKahja #BetterHeart #NewSingle #RapMusic #HipHopArtist #MusicRelease #NowPlaying #UpcomingArtist #NewMusicAlert #rapsingle
Suggested individual nutrient consumption according to the evidence on the association between dietary choices and cardiovascular disease management. (A) Fat; (B) Carbohydrate; (C) Protein; (D) Vitamins and minerals; (E) Dietary fiber. A. Lipid Replacing saturated and trans unsaturated fats with monounsaturated and polyunsaturated fats may be effective in preventing CHD and reduce the occurrence of clinical CHD events. B. Carbohydrate The sources and types of carbohydrates, such as sugar, starch, and fibre, but not the total carbohydrate, should be taken into account by the dietary guidelines. Glycemic index may be used as an indicator of carbohydrate quality related to CVD C. Protein Intake of plant protein, but not total or animal protein, is associated with low CVD risk and mortality, high plant-based protein intake may contribute to the long-term health. D. Vitamins and minerals There is still not enough scientific evidence to support the benefits of vitamins and minerals for CVD prevention. E. Dietary fibre The available evidence strongly support that intake of dietary fiber is associated with improved CVD risk factors. #allaboutheart #cardiovascularhealth #diet #betterheart #health #nutrition
A Review of Healthy Dietary Choices for Cardiovascular Disease: From Individual Nutrients and Foods to Dietary Patterns Healthy dietary choices for cardiovascular disease •Low intake of dairy products, red meat, processed meats, and sweets •Wine in moderation •High proportion of plant foods such as fruits, vegetables, nuts, and cereals. •Poultry and fish consumed in low to moderate amounts. •Olive oil as the main source of fat. • The focus of nutritional research has shifted from single nutrients and specific foods to dietary patterns, highlighting the importance of adhering to a balanced diversified diet as a long-term approach to promote cardiovascular health. #betterheart #healthyheart #cardiovasculardisease #cardiovascularhealth #healthydiet
💨💨💨 link in bio #YoungKahja #BetterHeart #NewSingle #RapMusic #HipHopArtist #MusicRelease #NowPlaying #UpcomingArtist #NewMusicAlert #rapsingle
The heart ❤️ is vital to every aspect of health. Discover its crucial roles, including its direct control over essential body processes. Learn about high blood pressure, often dubbed the 'silent killer,' and find effective strategies for heart health maintenance. Unlock the secrets to a harmonious and fulfilling life. Dive into our article on the homepage at www.product.energy ➡️ Key topics. The article is titled "Heart, circulatory system". #heart #theheart #energyUSA #highbloodpressure #circulatorysystem #traditionalchinesemedicine #chinesemedicine #TCM #happyheart #fullfilledlife #korolen #betterheart #helptheheart #hearts #heartandsoul #nourishyourbody #healingnature #healingjourney #healthylifestyle #wholesome #wholesomelife #wholesomeness #happyandhealthy #healthylife #healthylifehappylife
Young Kahja - "Better Heart" Out Now🎉🔥 link in bio. #YoungKahja #BetterHeart #NewSingle #RapMusic #HipHopArtist #MusicRelease #NowPlaying #UpcomingArtist #NewMusicAlert #rapsingle
Pillar of Cloud #newmusic #upcomingrapper #soundcloudrapper #buffalo #mixtape #YoungKahja #BetterHeart #NewSingle #RapMusic #HipHopArtist #MusicRelease #NowPlaying #UpcomingArtist #NewMusicAlert #rapsingle
💖The best things in life are better with you💖 . . . . . . . #life #wife #betterheart #lifepartner #sweetheart
Beautiful moments with my two princess and wife. I am so lucky to have such a beautiful family. #family #familytime #familymoments #familyislove #familyfirst #mydaughter #mydaughters #wife #betterheart #familylove #springday #spring
Healthy Gut = Better Exercise /Sports Performance (article below). Build a better gut with Fiber Pro! Clinically studied, patented nutrients. Feed your probiotics in your gut – shown to boost Probiotics up to 45%. Help your heart, cholesterol, immune system too. #PrebioticFiber #prebiotics #guthealthiskey #guthealthiseverything #NaturalWellness #BETTERHEART #marchnutritionmonth #JumpToHealth https://www.nutraingredients.com/Article/2024/03/04/microbiome-composition-associated-with-exercise-performance-study-finds
MORE BUM TALK 🗣️ So … this week this is exactly what one of my clients said. “My bum feels great” All this client has done , is do the DO. Showing up to the gym , having a busy schedule and still getting sh*t done. Does weight training for women make you bulky ? NO! And I wish people wouldn’t think this , because weight training is phenomenal. Here’s why: - Boost metabolism - Improves heart health 💛 - Better mobility & flexibility 💪🏼🧘🏼♀️ - Makes your bones stronger - Reduces risk of injury - Burns more calories 🥵 These are just 6 of the many more benefits of weight training. This is how you get a great looking booty too 👀 Any questions about weight - drop me a DM I’m always happy to help 🤩 #fitnesstransformation🏋️♀️ #bum #bootygains🍑 #gains #strengthtraining #strength #friday #clientdiaries #online #coaching #icanhelp #bumnews #bootybuilding #bootyworkout #stronger #fitter #reduceinjury #betterheart #burncalories🔥 #dmmenow❗️❗️ #always #happy #to #help #you
CABG Surgery: Enhancing Life, Heart Health, and Survival . . . . . . . . . . . . . . . . #CABG #HeartHealth #QualityOfLife #ActiveLifestyle #HeartRecovery #HeartAttackPrevention #SurvivalImprovement #hearthealth #bypasssurgery #CABGSurgeryBenefits #QualityOfLifeBoost #ActiveLifestyleResumption #HeartPumpingEnhancement #HeartAttackRiskReduction #SurvivalChancesImproved #CABGSuccess #HeartHealth #QualityLiving #ActiveAgain #SurviveAndThrive #BETTERHEART #dratulpatil #ashaheartclinic #gangapurroad #nashik
Hey 👋🏾 Family, today I am starting a #danielsfast to welcome in a Nee year of #blessings and #betterhealth . I encourage you to do the same! When we want something new we have to do something new! #fasting helps reduces #illnesses , #disease and provides a long list of benefits. Let’s start everything off right! This is a #publichealth #message coming from the #publichealthpreacher . Be blessed! #betterhealthbetterlife #yourhealthmatters #bettermindbetterbody #betterheart #immunityhealth
☝️🥄1⃣ Tablespoon- Honey-a-Day keeps a Thousand Health problems Away.☀️ 💪H-Motive Honey brings You a Truly Authentic & Pure Honey delight. 👌Consuming 1-Spoon of Raw Honey Every morning will Help you Improve Digestion, Better for Heart Health as well as Helps overcome Asthma related issues too.✨ Shop from H-Motive's Wide Rang of Purity Honey Directly via 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 Today: Just WhatsApp "Hello" at 𝟳𝟮𝟲𝟱𝟴 𝟳𝟲𝟯𝟴𝟳 & Order. 🍯H-Motive Forest Raw Honey. 🇮🇳100% #madeinindia Brand & Products. . . . #honeyforhealth #purehoney #asthmacare #digestionhelp #rawhoney #betterheart #wildhoney #indianhoney #hearthealth #heartcare #digestivehealth #digestion #honey #ahmedabad #gujarat #hmotivehoney
Who needs a spiritual, health, and fitness reset? Maybe you need some structure and accountability? Perhaps you’re the kind of person that thrives on pushing yourself or maybe you’re in a season where you’re needing a little push? I get it! I’ve been there and I know how to get you through! Join me on this 14 Day December Challenge that I’ve put together! If you’re feeling froggy, do the full 21 days! If you follow this program, you will lose weight in 14 days! You will feel better in 14 days! You’ll have a clearer mind in 14 days! You will have encouraged at least 14 people in 14 days! You will have read at least 14 chapters of the Bible in 14 days (you could finish an entire book of the Bible). Just do this! What are you waiting on? No excuses! 👉🏼 It’s scalable. You know your physical limits. Walk that line and push yourself, but don’t think you have to do what I do. 👉🏼 It’s on the honor system. I’m not watching what you eat. This is where self-discipline and accountability comes in. 👉🏼 It’s flexible. I know what a demanding schedule looks like. You can fit this in with virtually any lifestyle. You have to make it happen, though. 👉🏼 You can start any day in December. You don’t have to finish in December. For example, you can start on December 26 and finish Jan 8th (14 days) or Jan 15 (21 days). Regardless of where you live, please share this post! If I get enough response, I’ll create a Facebook group for us all to challenge each other and encourage each other as we begin our December reset! If you’re in, comment below and let me know what state you’re from! 🔥🔥🔥 #14days #21days #betterhealth #betterheart #betteryou #reset #ChallengeAccepted
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ValveClamp for a better life. In the field of interventional devices for structural heart disease, the company's innovative medical device " ValveClamp® Mitral Valve Clamp System" has been officially approved by the State Food and Drug Administration in early September 2023 , becoming the first domestically produced mitral valve regurgitation device approved for marketing. Easy capturing Secure locking Simple operating Safety guard #mitralvalveregurgitation #mitralvalverepair #mitralvalvedisease #valveclip #betterheart #betterhealth #saveyourheart #best choices
COPD is a prevalent and destructive disease and sadly it affects our women even more. We are here to take action and help those in search of alternative and regenerative medicines to combat the harsh reality of this disease. Our goal is to create a better life for all our patients and do it at fair cost. #copd #copdtreatment #hearttreatment #pulmonarytreatment #betterheart #stemcell #regenerativetherapy
Unlock the power of EECP therapy for superior treatment and remarkable results! 🌟💓 #EECPExcellence #HealthRevolution" 🌟💓 Experience Better Treatment and Results with EECP Therapy 💓🌟 Discover the revolutionary approach to heart health – EECP therapy! This non-invasive treatment offers you more than just hope; it provides real, life-changing results. Why Choose EECP Therapy: 🩺 Non-Invasive: Say goodbye to surgery! 🌡️ Enhances Blood Flow: For a healthier heart. 💪 Boosts Energy: Rejuvenate your life. ❤️ Effective Results: Improve your quality of life. 🕒 Convenient: Quick sessions fit into your schedule. With EECP therapy, you're not just getting treatment; you're embracing a healthier, happier you. Let's start your journey towards a better heart and better life! 💓 #EECPExcellence #HealthRevolution #HeartHealth" #EECPExcellence #HealthRevolution #HeartHealth #LifeChangingResults #NonInvasiveTreatment #BetterHeart #RejuvenateLife
밖에서 보니까 더 이쁘더라 역시 조명은 자연광이야! @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
형아..나 산책 좀 시켜도 @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
Heavy uphill bicycling…at the gym🚴🏽. #gym #loosingweight #health #betterheart #filbornasrena @filbornaarenahbg
💙🩵💙입체감있는 하트🩵💙🩵 @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
아크릴 키링은 작으면서 부담없이 달고 다닐 수 있다. 그리고 귀여움 @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
We are our 🫀hearts. Healthier heart, healthier you. Happy World Heart Day. Our CARDIOLOGY 🫀 Services are currently available, you can Call or WhatsApp us for any enquiries. 📞 030 275 7410 💬 0554474210 You can locate us at the Abete Link-Lapaz. #SMSH #worldheartday #betterheart #hearttouching #bettertogether #exceptionalcare #exceptionalcomfort #everypatient #everyday
UMMM… 항상 생각이 많다 뭘해야할지 @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
Most people associate getting older with getting sicker and weaker. But research in the science of aging says that living longer and more vibrantly is a real possibility. There are certain basic principles we can follow to dramatically improve our healthspan and lifespan right away. For example, eating more vegetables and fruits is associated with a reduced risk of all-cause mortality, especially cardiovascular risk, which is important to note, considering that heart disease is the leading cause of death in the India. We also know that for every 10% increase of ultra-processed foods in our diets, we see a 14% increased risk for all-cause mortality. Junk food is also linked to psychological distress. While I always look to food first when it comes to promoting optimal health, there’s so much more to longevity than eating more plants. There are so many nuances to diet, like consuming more polyphenol-rich foods to fight oxidative stress and support the gut microbiome, as well as factoring in when to eat instead of just what to eat. And, of course, if we’re thinking about expanding longevity, we have to think beyond diet. We have to think about how we move our bodies, take care of our minds, and even know how we nurture our relationships.
Unlock the secret to better health! ✨ Did you know that Vitamin K2 is a game-changer for your heart and bones? Did you also know the dynamic duo of health? Vitamin K2 and its essential role in maximizing the benefits of Vitamin D and vis versa! 💪💫💪 Discover the key to a healthier you with our Vitamin K2 100 mcg - 60 Capsules. Ready to take the first step towards a healthier lifestyle? 💊 Click the link in our bio and visit our website to get your Vitamin K2 capsules today and start your journey to a healthier heart and stronger bones. ❤️ For more information or to order Vitamin K2, you can contact Certified Holistic Nutritionists and Vitamin Consultants at Physicians Preference Vitamins at (281) 843-3981. #VitaminK2 #HealthBoost #HeartHealth #BoneStrength #AtherosclerosisPrevention #WellnessJourney #HealthyLiving #StayStrong #BetterHeart #VitaminSupplements #HealthMatters #WellnessGoals #NutritionFacts #StayHealthy #StrongBones #HeartCare #LiveWell #HealthyChoices #WellnessCommunity #BoostYourHealth #PhysiciansPreferenceVitamins
Our heart is the rhythm of our life, the key to our health. Today is World Heart Day! To secure a healthy future, we must protect and support our hearts with healthy lifestyle habits. Don't forget to check your heart health. ❤️🫀 Diet and lifestyle modification can lower the risk of heart disease and factors that cause heart disease, such as obesity, blood pressure and high cholesterol, as well as other chronic health issues, such as type 2 diabetes. A balanced diet is a key to heart health nutrition. Fad diets may not provide the necessary nutrient balance. On this World Heart Day, we extend a warm invitation to all of you to join hands with QUA Nutrition for a journey to a healthier, stronger heart. 🫀💪 Together, let's prioritize our cardiovascular health and pave the way for a heartier life! For personalized assistance, click the link in the bio. ❤️
Taking steps today for a healthier heart tomorrow 🏃 Please join the World Heart Day Walkathon 🫀🏃 Date : 29-09-2023 Time : 6:30 AM Route : Y Junction to MedUnited Hospital Distance : 2.5 KM Please find link in the bio for registration. #medunitedhospitals #worldheartday #walkathon #worldheartawarenessday #betterheart #walkforacause #hyderabad #amalapuram #walk
IT'S TRUE! Self referral to test results in a few days ⚡️⏰ Booking online is quick and easy at www.yourheartscan.co.uk but did you know, you can also CALL US to book an appointment. ☎️ 01332 315778 (local rate number) Take the first step towards a healthier heart and book your echocardiogram now 🫀 #HealthyHeart #HeartHealth #Echocardiogram #BookNow #HeartScan #CardioHealth #TakeCharge #BetterHeart #PreventativeCare #HealthFirst
¡Conoce un poco más de nosotros y por qué somos los principales innovadores en el deporte en México con más de 8 años de experiencia en el mercado Fitness! 🙌🏻 . . #Infinitss #gimnasios #hoteles #fisioterapia #clubdeportivo #fitness #fit #workout #stayfit #goldsgym #comercialfitness #weightloss #betterheart #healthierheart #stronglungs #gym #quality #healthy #healthylifestyle
밥먹고 나와 커피 한잔하면서 집으로 가는중 하늘이 너무 이뻐서 일부러 더 천천히 걸어갔다. 일 잘 마치고 맛있는거 배부르게 먹고 보니까 더 이뻐보였다. 예전엔 “아 이쁘다” 하고 말았는데 지금은 저 이쁜 풍경을 보면 “저 이쁜 배경을 어떻게 써먹을 수 있을까?” 라는 생각이 먼저 들었다…나의 낭만이 자본주의에 먹혀들어간건가 근데 뭐 나쁘지 않다 생각한다. 스티커로 만들어야지 헤헷 @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
매일 우린 뭐가 더 나은가 뭐가 더 좋은가 고민하며 살아갑니다. 오늘은 뭘 먹는게 좋을지, 마치고 뭘할지, 어떤걸 사는게 좋을지 항상 선택의 기로에 놓이게 됩니다. 그렇습니다! 우린 매번 선택의 기회가 주어집니다! 매순간의 더 나음을 찾고 얻어가면 좋겠습니다 그리고 후회없으면 좋겠습니다. 우린 매일 더 나은 마음으로 나아갈것입니다 :D @betterheart_bebe #betterheart #베러하트 #드로잉 #문구 #일러스트 #디자인문구 #폰케이스 #스티커 #sticker
You’re a dangerous person if you go through things ALONE… and come back BETTER 🐐 #betteryourself #betterbeauty #betterlife #betterlove #betterheart #bettermind #bettersoul #fyp #viral #betterhealth #lover #aquarius
IT'S TRUE! Self referral to test results in a few days ⚡️⏰ Booking online is quick and easy at www.yourheartscan.co.uk but did you know, you can also CALL US to book an appointment. ☎️ 01332 315778 (local rate number) Take the first step towards a healthier heart and book your echocardiogram now 🫀 #HealthyHeart #HeartHealth #Echocardiogram #BookNow #HeartScan #CardioHealth #TakeCharge #BetterHeart #PreventativeCare #HealthFirst
Reasons for jumping rope: *For better heart *Strengthens the core *Helps Co-ordination *Burn 200-300 calories per 15 minutes . . . . . #jumpingrope #efilfitness #efillfitnessbhilwara #betterheart #burncalories #helpscoordination #strengthens
Take control of your heart health! According to the latest update from National Health and Morbidity Survey (NHMS), 30% of Malaysians over the age of 30 suffer from hypertension (high blood pressure). Do not wait for symptoms to strike, early prevention is key to leading a healthy life. Priorities your well-being by scheduling a health screening every year. It’s a small step that can make a big difference. If you or you know someone in need of financial aid for cardiovascular treatment, please reach out to us here: https://linktr.ee/cvsklfoundation #CVSKLFoundation #CVSKL #HeartWithHeart #COE #CentreOfExcellence #KLSentral #KualaLumpur #Malaysia #Hospital #cardiology #KnowYourOptions #WeCareForYou #awareness #wecarewehelp #charity #Foundation #unprivillegedpatient #hypertension #infografic #medicalknowledge #information #awareness #betterheart #healthy #adult #malaysian #finnacialaid #education #contactus
I had a prison ministry meeting tonight so my awesome husband made dinner tonight. It was A-M-A-Z-I-N-G 🤌🏼🤤😋 We’ve transitioned to vegan this week after watching an eye opening film on Netflix last weekend called “The Game Changers” that my sister told me about & we are loving it! 💛 #stuffed #acornsquash #millet #veganmeatcrumbles #vegancheese #oliveoil #antiinflammatoryspices #newveganlife #betterhealth #betterheart #eatyourveggies #sogood
The Heart ❤️ is essential on all levels. Read about what processes it directly controls and about one of the most common "silent killers" - high blood pressure. No need to worry, though - we also provide you with ways how to harmonize the heart and live a happy fulfilled life. More in our recent article on www.product.energy (direct link in Stories). #heart #theheart #energyUSA . . . . . #highbloodpressure #circulatorysystem #traditionalchinesemedicine #chinesemedicine #TCM #happyheart #fullfilledlife #korolen #betterheart #helptheheart #hearts #heartandsoul #nourishyourbody #holistic #hollistic #hollistichealth #healingnature #healingjourney #natural #healthylifestyle #fromnature #wholesome #wholesomelife #wholesomeness #happyandhealthy #healthylife #healthylifehappylife
Unlock the Power of Nature with our Phytosterols - Naturally Lower your Cholesterol and Boost your Heart Health 🫀 . 𝗢𝗿𝗱𝗲𝗿 𝗡𝗼𝘄 https://bit.ly/3HiIFhs . 𝗩𝗶𝘀𝗶𝘁 www.blisswellness.in 𝗚𝗲𝘁 𝘂𝗽𝘁𝗼 𝟱𝟬% 𝗢𝗳𝗳 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗼𝗻 𝗼𝘂𝗿 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝘄𝗲𝗯𝘀𝗶𝘁𝗲. . . . . #blisslifestyle #blisswelness #blissofhealth #blisschallange #healthyfood #healthylifestyle #healthy #health #healthyliving #healthcare #hearthealth #heart #cholesterol #immunity #lipidprofile #betterheart #supplements #fitness #nutrition #fitfam #wellness #fitlife
Crush on you. #goodlips #goodface #betterheart
CLA 1000 is a dietary supplement that contains conjugated linoleic acid (CLA), a type of fatty acid that is naturally found in meat and dairy products. The supplement is typically sold in softgel form and is intended to be taken orally. Here are some of the potential benefits of CLA 1000: - May aid in weight loss: Some studies suggest that CLA may help to reduce body fat, especially in the abdomen, and increase lean muscle mass. This can result in improved body composition and potentially aid in weight loss. - Helps improve insulin sensitivity: CLA has been shown to improve insulin sensitivity, which may help to reduce the risk of type 2 diabetes and other metabolic disorders. - Anti-inflammatory effects: CLA has been found to have anti-inflammatory effects in some studies, which may be beneficial for reducing inflammation in the body and potentially reducing the risk of chronic diseases. - Helps improve heart health: Some research suggests that CLA may have beneficial effects on cholesterol levels and blood pressure, which may help to improve heart health. - May have anticancer properties: Some studies have found that CLA may have anticancer properties and may help to reduce the risk of certain types of cancer, such as breast cancer. . . . . . #cla1000 #weightloss #insulinsensitivity #antinflammatory #hearthealth #betterheart #anticancer #blisslifestyle #blisswelness #blissofhealth #blisschallange #facts #randomfacts #healthfacts #supplementfacts
Exercise in Childhood Being active during childhood has many short and long-term benefits. Regular exercise as a child improves physical health, increases bone strength, improves mental health, reduces the risk of anxiety and depression & increases self-esteem, improves cognitive function like attention, memory and learning ability, and improves sleep. Long-term benefits include reduced risk of heart issues, obesity, diabetes, osteoporosis and dementia. If you have a child at home, consider providing an environment that promotes daily physical activity, whether it's playing and running outdoors or joining a sports team or group activities. #meetyourchange #meetyourchangecoaching #healthandfitness #healthandfitnesscoaching #exercise #childhood #bonestrength #mentalhealth #reduceanxiety #selfesteem #increasedattention #improvesleep #betterheart #lessobesity #playingoutdoors #sports At Meet your Change Coaching, we provide Health & Fitness coaching, Life and Happiness coaching, yoga, and meditation. We post daily videos on health, fitness, nutrition, fitness after pregnancy, running training, running tips, mindset coaching, life coaching, happiness coaching, goal setting, goal planning, yoga, asanas, yoga sutras, meditation, self knowledge, enlightenment, mind, life, and many other topics. Youtube: https://www.youtube.com/channel/@meetyourchange Website: www.meetyourchange.com Instagram: www.instagram.com/meetyourchange Twitter: www.twitter.com/meetyourchange Facebook: www.facebook.com/meetyourchange LinkedIn: www.linkedin.com/company/meet-your-change-coaching
Be true to yourself, because there are only a few people that will stay true to you. #aerngyoga #yogahappiness #bereal #beyourself #bebetter #bebeautiful #beautifulpeople #BETTERHEART #betterlife #bettertogether #love #honesty #yogafriends #yogawithfriend #krabi #krabithailand #aonangbeach #lovehonest #behonest #beunique #lifeisamazing
Did you know heart disease is the leading cause of death for African-American women? This year, let’s take control of our health, mentally and physically. 🤎🤎🤎
Day 16 push-up completed woohoo #AGdoingthedarnthang. #betterheart #LBU #Rosietheriveter
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Poem: ♥★Ｓｏｕｌｍａｔｅ★♥ You may not be a poet, but a housewife true But your words and actions, a poetess imbue For you write with love, in all that you do A poet may write for others, but for us, it's you You tend to our needs, and make tea with grace A poet may have fame, but your love takes first place You may think of yourself as just a housewife's role But in our hearts, you're much more, you're our guiding pole You may not see the difference, between you and a poet But to us, you're much better, and we'll show it You are the mother of our children, and we're blessed In your love, our hearts and souls find rest. Poet : Oqbish Horay ققنس اردوائی ترج ©® #mylovingwife #ourfirstanniversary #2013/03/23 #qaziabdulbasitsaqib #betterheart
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Diabetes: Here is How to Manage Diabetes with Exercise :- https://bit.ly/3Qxc1f5 Being physically active is great for diabetes. It can even include small things like moving more when you’re traveling to work or using the stairs instead of the lift. All these small exercises make a huge difference. Read the blog below to manage diabetes with exercise.. . . . . #diabetes #type #typediabetes #health #sugar #diabetesmellitus #diabetescare #diabetes #diabetestipo #insulina #diabetic #diabetesgestacional #diabetica #diabetawareness #healthtips #walkingbenefits #diabetestips #walking #betterheart #hearthealth #weightlosstips #weightloss #mentalhealth
٦ أنواع من الخضار و الفاكهة لتحسين صحتك في عام ٢٠٢٣ ❤️💪 اسحب للتفاصيل ▶️ تسوق على موقعنا www.vegetablesouk.com للحصول على كل ما تحتاجه من الفواكه و الخضرة 6 fruits and vegetables to add to your 2023 diet ❤️💪 Swipe for details ▶️ Visit our website to find all the fruits and vegetables that you need #جسد_صحي #عقل_صحي #الصحة_أولاً #بداية_جديدة #نشاط_و_حيوية #دايت_صحي #تسوق_الآن #لحياة_أفضل #قلب_أفضل #healthymind #healthybody #HealthFirst #newbeginning #healthyheart #diet #power #active #shopnow #betterlife #betterheart #vegetablesouk #thefreshmarket
Starting off the new year with a lot of goodness ✨ #betteryearahead❤️️ #betterme #betterheart
A daily dose of the right quantities of Max 357 Omega oils keeps your body running optimally. Max357 is unique because it provides a special blend of not just 1, but 3 omega oils. These combination work together for better heart, brain, eyes and skin health. Are you looking to support your long-term health? contact us👇 www,mymaxlifestyle.com #Max357 #supplements #healthyskin #healthyheart #wellness #omegaoils #lifestyle #Omega3 #Omega5 #Omega7 #Hearthealth #betterskin #betterheart #betterhair #odourlessomegaoil
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