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Savor our Steak Main! Choose between tender sirloin or juicy rump, available in 200g or 300g options. Served with crispy chips or a fresh basic salad. ๐Ÿฅฉ๐ŸŸ๐Ÿฅ— . . #steak #steaklover #steaksteaksteak #sirloinsteak #rumpsteak #crispychips #goldenchips #chips #basicsalad #freshsalad #mainmeal #beerandbasket #restaurant #bar #springbok #NorthernCape #southafrica #localislekker

5/30/2024, 8:14:53 AM

โœจPicky lunchโœจ Chicken slices, boiled eggs, cucumber sticks, red pepper sticks, spring onion, X2 cheese strings (HEB), lettuce and tomatoes. Nice small, basic lunch today! Nothing too exciting but Iโ€™m feeling motivated๐Ÿ˜› #slimmingworlduk #slimmingworld #swuk #slimmingworldsupport #slimmingworldlunch #lunch #lunchideas #slimmingworldlunchideas #slimmingworldlunch #salad #basicsalad #healthyfood #motivation #healthifestyle #healthylifehappylife

4/27/2024, 1:58:37 PM

๐š‹๐šŠ๐šœ๐š’๐šŒ ๐šœ๐šŠ๐š•๐šŠ๐š ๐Ÿ’š - Tomaten ๐Ÿ… - Gurke ๐Ÿฅ’ - bunter Salat ๐Ÿฅฌ - Honig-Senf Dressing ๐Ÿฏ #basicsalad #salat #tomaten #gurke #honigsenfdressing #dressing #salatherz #lunch #healthy #gesundesessen #gesund #gooodfood #goodmood #foodoftheday

4/5/2024, 4:01:30 PM

Dive into a sea of flavor with our Hake & Calamari Combo. A seafood lover's dream come true, served with golden chips or a basic salad. ๐ŸŸ๐ŸŸ๐ŸŒŠ๐Ÿฅ— . . #calamari #hake #calamariandhakecombo #foodcombo #crispychips #basicsalad #seafood #seafoodbliss #seafoodfeast #ฤฑnstafood #ฤฑnstagood #foodie #restaurant #bar #beerandbasket #springbok #northerncape

2/21/2024, 7:42:10 AM

๐Ÿ‘€ peep those homegrown microgreens topping my side salad! Salad mix, and Daikon Radish, picked at their peak for an added boost of nutrition, taste, and of course adding that elevated fancy factor to any meal, even if itโ€™s just a basic side salad ๐Ÿฅ— Growing your own microgreens means you always have access to fresh greens at your fingertips. Being able to add a little boost to meals is important, especially during cold/flu season. Getting started growing microgreens is so easy! Feel free to message me if you would like to learn more. #sproutforhealth @trueleafmarket #ambassador #microgreens #basicsalad #growforyourhealth

2/16/2024, 10:29:51 PM

Beet beet beats the beet #beets #plantbased #wholefoods #dailyroutine #basicsalad #justsalad #lovesalad

1/11/2024, 12:46:35 AM

Spare Ribs paradise: Choose your feast with our 500g or 1kg options, served alongside golden chips and onion rings OR a basic salad. It's a rib-tastic journey for your taste buds! ๐Ÿ–๐ŸŸ๐Ÿฅ— . . #ribs #spareribs #ribsribsribs #crispychips #basicsalad #spareribparadise #mouthwatering #food #amazingfood #restaurant #bar #beerandbasket #springbok

12/11/2023, 7:17:52 AM

๐Ÿ˜‹BASIC SALADS ๐Ÿฅ— ๐Ÿ‘จโ€๐Ÿณ @chef_akshay.1998 . . *watermelon feta *mix vegetables *Caesar *orange & beetroot * old school picnic . . . . #instgarm #basicsalad #saladlover #yummyyummy #tasty #foodstagram #greeensalad #helthyfood #photoeveryday #foodie #foodpic #chefsindia #dailypost #likesforlike #viralpost #fyp #explorepage #chefakshay

11/23/2023, 10:59:54 AM

๐ŸŒฑ Moss Bluff Farmers Market and Swap ๐ŸŒฑ Come see us from 8am to 12pm. The basic salad has been cut and is ready for you! Basic salad microgreens typically includes a variety of arugula, kale, mustard, radish, and various lettuces. They're known for their concentrated flavors, vibrant colors, and nutrient density, often used to enhance salads, sandwiches, or as garnishes in culinary dishes. These microgreens are packed with vitamins, minerals, and antioxidants, making them a popular choice for both their taste and nutritional benefits. #Microgreens #microgreenfarmer #microgreensfarm #lakecharles #lakecharlesla #lakecharleslouisiana #mossbluff #deridder #fortpolk #leesville #leesvillelouisiana #swla #basicsalad

10/28/2023, 1:00:00 PM

๐Ÿซ’ The Basics of a Good Salad Dressingโฃ Bring on the salad weather!!! โ˜€๏ธโ˜€๏ธโ˜€๏ธ A salad is a salad is a salad until you add the final important ingredient... the dressing. There are 3 basic rules to make a delicious dressing. 1 - quality, local Extra Virgin Olive Oil (Great Southern Groves of course). 2 - acid, vinegar, lemon or lime juice. Fresh is always best! 3 - flavour - for what ever the style of salad you are making. A standard ratio for a simple salad dressing is 3:1. So three measures of olive oil to 1 measure of acid. You can adjust this ratio to suit your taste preferences. If you prefer a tangier dressing, use more acid, and if you prefer it milder, use less. For a small serve put 1 TBS of vinegar or juice in a bowl or jar then slowly add in 3 TBS of EVOO. Stir rapidly as you pour the oil in and keep stirring until it blends and thickens (emulsifies for the fancy foodie folk). You can add the flavouring before or after the oil. I find it works best if you add the flavour to the vinegar/ juice first and then add the oil. Quick and easy flavour options: 1 tsp Dijon mustard - French style dressing 1 tsp crushed garlic and herbs - Fresh and bitey 1 tsp Mango chutney - Indian twist 1 tsp sweet/ spicy chilli and use lime juice - Thai style 1/2 tsp soy, a little ginger and rice wine vinegar - Japanese style The options are endless! Kristy x ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ Styling: @kateflowerfood Photo: @harrrietharcourt #Saladdressingrecipe #saladdressing #healthyrecipes #melbournefoodie #sydneyfoodie #perthfoodie #adelaidefoodie #brisbanefoodie #thefeedfeed #thefeedfeedbaking #easysaladrecipe #bakefromscratch #kitchenhack #cookingtips #basicsalad

9/20/2023, 11:31:02 AM

Back to Meal Prep Monday. When I say I have random cravings, you guys have no idea! This weekend, I was craving salmon and balsamic vinegar. So that's what I prepped. A small salad of 1.5 oz romaine lettuce, 1 oz tomato slices, green onions, and the salmon was air fried in a bit of olive oil, salt, lemon pepper and msg. Balsamic vinegar was about 15ml. Next week will be the Sushi bake โค๏ธ . . . . . #healthylifestyle #healthyfood #healthymeals #mealprepmonday #mealprepideas #mealprepping #mealprep #healthy #healthyeating #cravings #cravingfood #salad #saladrecipe #basicsalad #easyrecipes #easymeals #easymeal #fitness #fitnessjourney

8/29/2023, 12:22:44 AM

You can never go wrong with a basic salad ๐Ÿฅ— #salad #lettuce #mayo #tomatoes #chicken #basicsalad

8/26/2023, 6:47:59 PM

Treat yourself to the ultimate steak experience. Our 500g T-bone, served with your choice of chips or basic salad - a feast fit for any occasion! ๐Ÿ”ฅ๐Ÿฅฉ๐ŸŸ๐Ÿฅ— . . #tbone #tbonesteak #steak #steaklover #servedwithchips #orsalad #basicsalad #feast #mainmeal #mouthwatering #food #foodies #foodofinstagram #restaurant #bar #beerandbasket #springbok

6/28/2023, 9:44:24 AM

This salad is one in a MELON! ๐Ÿ‰ . . . This summer salad is a mix of watermelon, red onion and feta with a balsamic dressing. So easy, So delicious, perfect to serve up at a BBQ.

6/1/2023, 1:51:46 PM

Lamb backstrap and salad ๐Ÿฅ— #lambbackstrap #basicsalad #smallerportions #foodtastesamazing #garlicaoli

5/4/2023, 1:56:27 PM

Decided that I liked the plain salad so same again for lunch today just in a packed lunch form โ˜บ๏ธ & a large sliced orange ๐ŸŠ super refreshing. ๐Ÿ’ซ 219 calories #caloriecountinguk #caloriecounting #fitbit #salad #basicsalad #lunchtime #packedlunch #5aday #fooddiary #iwillfitbackintomyjeans #weightlossjourney #weightloss

4/12/2023, 2:58:03 PM

#avocado #cheeseburger (@gardein) ๐Ÿ™‚ #everythingfries โญ๏ธ #basicsalad ๐Ÿ’š #daysveganplates ๐ŸŽถ #onetrackmind @chromeo ๐ŸŽถ #grattitude #burgerandfry #vegan #rawveggies #zorro

3/30/2023, 11:24:27 PM

Braai, roasted sweet potatoes and basic salad that was amplified with a luxurious tahini dressing! Recipe coming soon! Have a look at my online store for tahini. https://debimalherbe.co.za/product/100-natural-stone-ground-tahini-400g/ #lowcarbbraai #tahinidressing #tahini #basicsalad #braaivibes #southafricanfood #lowcarbsides #lowcarbmeals #eatforthebodyyouwant #eatforwellness #eatforsatiety #eatfresh #foodieatheart #lowcarbfoodie #recipesuccess #recipeshare #lowcarbinspiration #lowcarbincapetown #lowcarbgoodness #ketofood #ketobraai #onlyinsouthafrica

3/26/2023, 9:55:07 AM

์˜ค๋Š˜ ์ •๋ง ์ •์‹  ์—†๋Š” ํ•˜๋ฃจ์˜€๋‹ค. ๋ถˆ๊ธˆ์ธ๋ฐ ๋ง์ด์•ผ. #plainnan #beefcurry #apple #basicsalad #lassie ์ด๋ฏผ์ง„ #pachinko #์ด์ œ์ข€์‰ฌ์ž ์žฌ๋ฃŒ๋Š” #์˜ค์•„์‹œ์Šค #ํ•œ์‚ด๋ฆผ #์‚ฌ๋Ÿฌ๊ฐ€ ํƒœ๊ทธ์—†๋Š” ๋นต์€ ๋ชจ๋‘ #ํ™ˆ๋ฉ”์ด๋“œ ( #homemade) #countrylife #์‹œ๊ณจ์ƒํ™œ #breakfast #์•„์นจํ•œ์ƒ #cook #์…ฐํ”„๋†€์ด #healthyfood #๊ฑด๊ฐ•์‹ #cookplay #dailyfood

3/24/2023, 11:49:53 AM

MICROGREENS are looking Magnificent ๐ŸŒฑ๐Ÿ‘€๐Ÿ’ช๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ’š JUST KEEP GROWING , JUST KEEP GROWING. They will be ready for their first harvest in no time and we will continue to go larger pans as we keep playing around with the different varieties we have. There are tons of recipes we are dying to try once we have started harvesting. Do you have any recipes to share using Microgreens? #microgreens #microgreenfarmer #farmer #growyourownfood #sustainableliving #sustainability #supportfarmers #ddfg #microgreensalad #microgreensrecipes #basicsalad #broccoli #kale #arugula #spinach

3/23/2023, 2:25:51 PM

๐Ÿฅ— 40 Days of Salad ๐Ÿฅ— DAY 20 #40daysofsalad #liveonamp #day20 #onthesimpleside ๐Ÿค” #basicsalad

3/14/2023, 4:26:36 AM

A Caesar salad โ€ฆ you can get one from almost any basic bitch cafe/restaurant around the world - but let me tell you what I HATE. I hate A Caesar with nothing but lettuce, cheap overly salty bacon and a weird sugary dressing (Italy circa 2016 Iโ€™m looking at you ๐Ÿ‘€) NO. If itโ€™s going to be simple make it good! Give me a Caesar with crispy fresh veg, homemade dressing and fancy croutons. Rant over!!!

3/7/2023, 7:06:57 AM

A nice simple salad for lunch using leftover lettuce thatโ€™s getting old, red onion, grated carrot, homegrown cherry tomatoes and balsamic vinegar.

3/2/2023, 5:38:18 AM

@blogilates #goodmoodchallenge Day 22 โ˜‘๏ธ @sydneycummings_ Process: EFFORT - Day 15 โ˜‘๏ธ I'm a #basicbitch who likes a #basicsalad and I'm perfectly okay with that ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ˜‰ Avocado, carrot, orange and red cherry tomatoes, baked chicken thighs with Italian seasoning, cheese, a few olives that drifted to the bottom, salt and pepper, and a hefty drizzle of lemon juice and lemon infused olive oil! ๐Ÿฅ‘๐Ÿฅ•๐Ÿ…๐Ÿ”๐Ÿง€๐Ÿ‹๐Ÿ˜๐Ÿฅ— I'm really enjoying the excuse to splurge on avocados at the store ๐Ÿ‘€ I really shouldn't, what with eggs and whatnot being so darn expensive, but maaaan, I love avocado smothered in lemon juice sooo much ๐Ÿ˜ญ I miss eating them! #thanksinflation ๐Ÿ˜ค

1/22/2023, 1:57:21 PM

We are bringing the Microgreens this week! #Broccoli #redcabbage #spicysalad #basicsalad #RamboRadish #eat2live #localfarmer #affliate #arkansas #searcy @truleaf_farm

1/22/2023, 4:12:22 AM

This maroulosalata is a Greek lettuce based salad and perfect for a quick and budget friendly salad that packs a ton of refreshing flavors! A perfect side or first course for most dishes on your New Yearโ€™s resolution to eat better! You can easily substitute the feta for vegan feta for a dairy free and vegan option! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Ingredients: 1 head iceberg lettuce 1/2 bunch of dill (finely chopped) 4oz crumbled feta 2tbsp dried oregano 1 lemon (juices and zested) 1.5tbsp apple cider vinegar 4tbsp olive oil 1tsp salt โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Directions: -In a large bowl combine olive oil, lemon juice, vinegar, oregano, dill, and salt to create a dressing -Next mix in lettuce and feta and coat Iโ€™m dressing -Serve cold and fresh, if it sits overnight or will get soggy, but honestly I love it a little soggy!! ๐Ÿ˜‹ . . . #fromfarbstotable #salad #maroulosalata #newyears #newyearsresolution #saladrecipe #greeksalad #greekrecipes #veganrecipes #vegan #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #liquidgold #oliveoil #iceberglettuce #basicsalad #vegetarian #vegatarianfood #fitfoodie #fitfood #healthyrecipes #recipeshare #instagramrecipes #recipesofinstagram #baeatsworld #simplesalad #quickrecipes #greekcuisine

1/6/2023, 6:20:16 PM

Day 2 of a 3 day raw food regimen .. easiest way to do this is to make a huge basic salad and have it for my two meals ... a huge helping mid-morning and just a small portion early afternoon ... Topped with extra yummies ie avocado, apple, dressing and toasted nuts ... I dry roasted sunflower & pumpkin seeds and walnuts ... then added some cumin seeds, salt & pepper ... removed from heat and added my choice of sugar .. just a little monk fruit ... stir vigorously and allow to cool ... store in glass jar ... The salad ... butter beans, carrots, red & green cabbage, broccoli, red onion, yellow & red capsicum, radishes, fresh mint and coriander ... The dressing .. blend together 2 tabs almond butter, 1/4 cup water, small nob fresh ginger, 1 tsp miso, 2 tsp apple cider vinegar and a dash of sriracha ... Taste and adjust to ones liking ... thickens in fridge ... #vegan #plantbased #glutenfree #veganbowlfood #healthyfood #vegansalads #veganbreakfastfood #crueltyfreefood #veganfortheanimals #veganfortheenvironment #veganformyhealth #govegan #rawfooddiet #basicsalad #almondbutterdressing #easyveganrecipeshare #toastednutsandseeds

1/5/2023, 11:52:30 PM

โ  S W E E T & S A L T Y โ  Kensington Pride mango, spinach, lentil and grilled halloumi salad. โ  โ  The contrast of sweetness from the mangoes and saltiness from the grilled halloumi makes this salad the perfect complement to your next Summer barbecue. โ  โ  It's pretty versatile with what you have in the fridge, as long as you don't forget the mango and halloumi of course!โ 

12/26/2022, 4:00:26 AM

โ  P R A W N . S A L A D โ  Our grower Marie Piccone's famous mango, prawn and macadamia salad is practically a table centrepiece in itself. โ  โ  Head to the link in bio for the ultimate vibrant and tasty salad to share amongst friends and family this Christmas.

12/17/2022, 2:00:45 AM

โ  S A L A D โ . C I T Yโ  For a delicious salad in seconds simply top a bed of dressed rocket leaves with prosciutto, bocconcini + mango slices and BAM, lunch is served!

11/10/2022, 10:00:46 AM

My prepped lunches for the week๐Ÿฅฌ๐Ÿ…๐Ÿฅ’๐Ÿซ‘๐Ÿง… I switch it up by adding different proteins: โœ”๏ธcottage cheese โœ”๏ธchicken โœ”๏ธtuna โœ”๏ธtofu โœ”๏ธshrimp This prep took 10 min total and now Iโ€™m set for the week ๐ŸŽ‰ Thank you #fuelforfatloss and @simonelovellcoach for helping me learn healthy habits and meal prepping ๐Ÿซถ๐Ÿผ #tastetherainbow๐ŸŒˆ #colourfullunch #salad #freshproduce #setfortheweek #basicsalad #weightloss #buildinghabits #mealprep

11/10/2022, 4:29:48 AM

The Basic Salad ๐Ÿฅ— We keep it simple, but fresh and amazing. ๐Ÿฅ— The Basic Salad ๐Ÿฅ— Romaine/Spring Mix ๐Ÿฅฌ Cucumbers ๐Ÿฅ’ Red Onion ๐Ÿง… Cherry Tomatoes ๐Ÿ… Shredded Carrots ๐Ÿฅ• Pecorino Romano ๐Ÿง€ Tortilla Strips (for some crunch!) ๐Ÿซ“ Homemade Balsamic Vinegrette ๐Ÿ”ฅ Enjoy. #secretmenu Here till 9pm! #thegalley #asburypark #nj #salad #freshandsimple #homemade #everything #foodie #basicsalad #freshingredients

11/4/2022, 6:14:45 PM

Hubby calls this meal โ€ฆ โ€˜classic Egyptian flavours all on the one plateโ€™. Brown onions, salt and pepper were major players in bringing flavour to all the three components. One. Chicken pieces were marinated in our Egyptian family classic combo of grated onions, salt and pepper. Sometimes I add lemon juice, this time I didnโ€™t. The chicken went for a stint in the oven and then were done. They were juicy from roasting on the bone and I just love the crispy skin. Mmmmm. Two. Extra coarse bulgur cooked with grated onions, salt and pepper. I also threw in some toasted pine nuts and sultanas in the end to give it a little more somethinโ€™ somethinโ€™. Three. Classic chop salad. Tomatoes, cucumbers, carrots and spring onion are chopped up then simply seasoned with white vinegar, salt and vinegar. MIL always makes this salad for us when we sit for a meal together. I also added in a good glug of my yuzu pressed olive oil into this offering. #familyfood #childhoodfood #nostalgia #Egyptianfood #bulgur #winnerwinnerchickendinner #roastchicken #chickenandsalad #chopsalad #basicsalad #dinner #whatsfordinner #homemade #homestyle #homecooked #homecooking #subtleasiancooking ๐Ÿ™Œ @asiangroceronline for delivering goodies to my door so that meals like this can happen.

11/3/2022, 8:02:45 PM

A good plate of salad ๐Ÿฅ— is always better than anything else ๐Ÿ˜ #saladplating #salad #basicsalad #indiansalad #saladideas #food #foodphotography #foodlove #foodpics #cookmypassion #homecook #homemadefood #homemadewithlove #homecookedmeal

11/2/2022, 9:09:12 AM

A salad is for life not just for summer. โ˜€๏ธ I loved seeing everyoneโ€™s posts of fresh, gorgeous salads during the heatwave. ๐Ÿฅฐ (remember that) Mostly made because they are easy to throw together and donโ€™t require a lot of prepping. ๐Ÿ”ช The same applies for the colder months too, consider adding in some potatoes, rice, cous cous or some toasted nuts to warm them up. **Photo of my basic salad during the heatwave. ๐Ÿฅต #healthynutritionyourway #convenienceiskey #foodprep #basicsalad #saladsofinstagram

10/18/2022, 12:59:56 PM

๋น„๊ฐ€ ๊ฐ‘์ž๊ธฐ ์ฃผ๋ฃฉ์ฃผ๋ฃฉ... ์ด๋Ÿฐ ๋‚ ์— ํ—ค๋“œ์…‹์„ ๋ผ๊ณ  ์Œ์•…์„ ๋“ค์œผ๋ฉด ๊ณ ๋ง‰์„ ๋„˜์–ด ๋‡Œ๋กœ ๋ฐ”๋กœ ํก์ˆ˜๋˜๋Š” ๊ธฐ๋ถ„์ด ๋“ ๋‹ค. #๋น„๋‚ด๋ฆฌ๋Š”๋‚ ์ข‹๋‹ค #basicsalad #potatosoup #wholewheatbread from #์ด์ƒ๋ฏธํ†ต๋ฐ€๋นต #fig + #banana #violetrose from #์†Œ์›”ํ”Œ๋ผ์›Œ ์žฌ๋ฃŒ๋Š” #์˜ค์•„์‹œ์Šค #ํ•œ์‚ด๋ฆผ #์‚ฌ๋Ÿฌ๊ฐ€ ํƒœ๊ทธ์—†๋Š” ๋นต์€ ๋ชจ๋‘ #ํ™ˆ๋ฉ”์ด๋“œ ( #homemade) #countrylife #์‹œ๊ณจ์ƒํ™œ #breakfast #์•„์นจํ•œ์ƒ #cook #์…ฐํ”„๋†€์ด #healthyfood #๊ฑด๊ฐ•์‹ #cookplay #dailyfood #cookforwife #freshfood

10/3/2022, 8:08:58 AM

San Diego Treasures: A Salad from @barbasicpizza. This salad is far from Basic. I donโ€™t eat a lot of salads, but, if I do, this is definitely one that would be on my personal, โ€œTo Eatโ€ list. #Basic #BarBasic #BasicPizza #BasicSalad #ivansharrisphotography #SanDiego #Lunch #Dinner #AllTimes #EastVillage #SanDiego

9/20/2022, 8:32:05 PM

Basic salad: lettuce, tomatoes, cucumbers, green onions. Additions: avocado, feta, olives, artichoke, nuts, pear, apple, pineapple #basicsalad #summer2022

9/4/2022, 9:09:49 PM

#๊ฐ€์„ฑ๋น„๋ง›์ง‘ #์ƒ๋Ÿฌ๋“œ๋ง›์ง‘ #์–‘์ฒœํ–ฅ๊ต์—ญ์ƒ๋Ÿฌ๋“œ #๋ฒ ์ด์ง์ƒ๋Ÿฌ๋“œ #basicsalad #์˜ค๋Š˜์˜ํ”„๋ฆฌ๋ฏธ์—„์ƒ๋Ÿฌ๋“œ #๋ชฉ์ „์ง€&์•„์ŠคํŒŒ๋ผ๊ฑฐ์Šค์ƒ๋Ÿฌ๋“œ #ํŠธ๋Ÿฌํ”Œ์˜ค์ผ ์˜ค๋Š˜๋„ #๋“ ๋“ ํ•œ1๋ผ #1์ผ1์ƒ๋Ÿฌ๋“œ ๐Ÿ™โค๏ธโญ๏ธ๐Ÿ‘๐Ÿ’œ

9/2/2022, 1:59:23 PM

#๊ฐ€์„ฑ๋น„๋ง›์ง‘ #์ƒ๋Ÿฌ๋“œ๋ง›์ง‘ #์–‘์ฒœํ–ฅ๊ต์—ญ์ƒ๋Ÿฌ๋“œ #๋ฒ ์ด์ง์ƒ๋Ÿฌ๋“œ #basicsalad #์˜ค๋Š˜์˜ํ”„๋ฆฌ๋ฏธ์—„์ƒ๋Ÿฌ๋“œ #ํ›ˆ์ œ์˜ค๋ฆฌ์ƒ๋Ÿฌ๋“œ ์˜ค๋Š˜๋„ #1์ผ1์ƒ๋Ÿฌ๋“œ ๐Ÿ™โค๏ธโญ๏ธ๐Ÿ‘๐Ÿ’œ

9/1/2022, 1:58:38 PM

#๊ฐ€์„ฑ๋น„๋ง›์ง‘ #์–‘์ฒœํ–ฅ๊ต์—ญ์ƒ๋Ÿฌ๋“œ #๋ฒ ์ด์ง์ƒ๋Ÿฌ๋“œ #basicsalad #์˜ค๋Š˜์˜ํ”„๋ฆฌ๋ฏธ์—„์ƒ๋Ÿฌ๋“œ #๊ตฌ์šด์ƒˆ์šฐ์ƒ๋Ÿฌ๋“œ #1์ผ1์ƒ๋Ÿฌ๋“œ ํ•˜๊ณ ์‹ถ์€ #์ƒ๋Ÿฌ๋“œ๋ง›์ง‘ ๐Ÿ™โค๏ธ๐Ÿ‘โญ๏ธ

8/31/2022, 10:50:53 AM

Seger Warasss.. Bismillah.. ikhtiar hidup sehat #BasicSalad #HerbalDrink KayuManis

8/30/2022, 2:34:43 PM

#๊ฐ€์„ฑ๋น„๋ง›์ง‘ #์ƒ๋Ÿฌ๋“œ๋ง›์ง‘ #์–‘์ฒœํ–ฅ๊ต์—ญ์ƒ๋Ÿฌ๋“œ #๋ฒ ์ด์ง์ƒ๋Ÿฌ๋“œ #basicsalad #์˜ค๋Š˜์˜ํ”„๋ฆฌ๋ฏธ์—„์ƒ๋Ÿฌ๋“œ #์—ฐ์–ด์ƒ๋Ÿฌ๋“œ #1์ผ1์ƒ๋Ÿฌ๋“œ ํ•˜๋Š” ๊ทธ๋‚ ๊นŒ์ง€ ์‚ฌ์žฅ๋‹˜ ์ ๊ฒŒ ์ผํ•˜๊ณ  ๋งŽ์ด ๋ฒ„์„ธ์šฉ๐Ÿ™๐Ÿ‘โค๏ธ

8/29/2022, 8:44:42 AM

Ever had one of those days when something happens and you're like wait....did that just happen? ๐Ÿ‘€ My kid asked for a salad ๐Ÿฅ— Like voluntarily asked for it. Inhaled it and asked for another....and he eats it dry, no dressing...nothing....lol Let me tell you, I ran to the kitchen so fast and whipped up this salad ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ Let's hope I get more of these requests ๐Ÿ™๐Ÿพ ๐Ÿ˜€ #Kids #kidslunch #summertime #Summerdays #heaskedforasalad #basiclunch #basicsalad #hehatesdressing #deeslunchtimechronicles #workfromhomelunch

8/12/2022, 9:34:53 PM

Mujadara inspired hotel meals When you are desperately trying to make your hotel meals taste like home meals. #mujadara #riceandlentils #caramelizedonions #luncheonmeat #basicsalad #serviceapartmentmeal #cookingforone #creativecooking

7/15/2022, 6:41:11 AM

Parenting hack: get your kid to have a cooked lunch at school and you won't have to cook dinner... Severe lack of chilli on this meal because Iโ€™ve got really dry, sore lips and chilli seems to be triggering it. Sure itโ€™s from using a different (coconut oil based) lip gloss. I look mummified. Had sandwich pickle instead ๐Ÿ˜‚ @tescofood free from jalapeรฑo cheese @coopuk multi seed flatbreads (crackers) ๐Ÿคค #veganfoodie #vegan #veganuk #vegandinner #basicsalad #salad #poweredbyplants #veganfortheanimals #plantpower #vegansofig #eatyourveggies #veganlife #veganlifestyle #vegangirl #vegancommunity #veganfamily #whatveganseat #quickveganmeals #veganiseasy #fatvegan #veganisthefuture #plantbased #veganaf #foodie

6/23/2022, 6:49:07 PM

Meal prep part 2 - 4 simple salads (2 for me and 2 for Charles) using our old epic salad recipe as the base. When I have mine for dinner tomorrow Iโ€™ll be adding some shredded cheese, some cut up instant pot whole chicken and gluten free dressing. Healthy, delicious and homemade! #weightlossjourney #fitnessjourney #caloriesincaloriesout #cico #lifestylechangenotadiet #notadietbutalifestyle #notadietbutalifestylechange #caloriecounting #caloriedeficit #caloriecountingforlife #caloriecountingjourney #caloriecountingplan #fibromyalgiadiet #inflammationdiet #glutenfree #glutenfreediet #lowglutendiet #mealprep #mealprepping #basicsalad #mixedsalad #simplemixedsalad #onedaymorefitness

6/5/2022, 11:14:29 PM

Starting some trial traysโ€ฆ #speckledpeas #spicysalad #basicsalad @foxfarmsoilandfertilizer @bootstrapfarmer @trueleafmarket @johnny_seeds @mars.hydro #microgreens #urbanfarm #homegrown #microgreenfarming #superfood #eatlocal #localgrowing #urbanfarming

6/2/2022, 3:29:54 AM

Ever feel like you fell off the wagon? Ever feel guilty about โ€œeating badโ€? ๐ŸงWe had a super fun wedding to attend this weekend so naturally I ate and drank and made merry. ๐ŸงAnd it was honestly tough not to feel guilty about the cake and cocktails! Butโ€ฆ I just went right back to my normal way of eating today ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐ŸงSome fitness โ€œgurusโ€ will tell you that if you didnโ€™t hit your macros, youโ€™ve failedโ€ฆ theyโ€™re wrong. ๐ŸงSome will tell you that youโ€™re only allowed to have one cheat meal a weekโ€ฆ also wrong. ๐ŸงSome may guilt trip you into being excessively/obsessively โ€œhealthyโ€ after you โ€œmessed upโ€โ€ฆ guess what? Also wrong. Wanna know the truth? ๐ŸงNobody ever gained 50lbs or got heart disease from attending one wedding. ๐ŸงFood is meant to be enjoyed with friends and family, yes even cake. ๐ŸงGuilt, shame and anxiety are NEVER helpful in establishing consistency and healthy routines. ๐ŸงThe truth is, life happens. Are you going to worry about one piece of cake and beat yourself up for it tomorrow? Or are you going to be present, fully celebrate with your loved ones and focus on consistency over time? Consistency works!

6/1/2022, 4:09:52 AM