Limited time left to enter @AFSPnational's #TalkAwayTheDark Giveaway! You have the chance to win a free shirt, hat, stress ball, and more. You don’t want to miss out – enter now at the link in bio!
You don’t have to be an expert in mental health to get the conversation started. Whether you struggle with your mental health, have a mental illness or know someone who does, it can be difficult to know the right thing to say or how to best show support. But don’t worry. What’s most important is your willingness to stop the silence and start a caring conversation. 💚💚💚 #RealConvo #MHAM2024 #mentalhealthawareness #MakeItOK #TalkAwayTheDark #tellerendthestigma 🌼Create space to talk: Sometimes, it’s best to create space specifically for a conversation about mental health. Set up time to grab coffee or go for a walk together to talk about it. If you think someone’s having a hard time, speak to them privately. 🌺Don’t be afraid to speak up: If you notice that someone is having a tough time, don’t be afraid to say something. Normalize mental health by talking about it directly and saying exactly what you're concerned about. 🌻Listen without judging: Try to hear what the other person is saying with an open mind. Pay attention to the tone of their voice and their body language. You can show that you’re listening by asking questions. Give them time to share and try not to interrupt. Put away anything that will distract you, like your phone. 🌿Connect them to the right support: If you think they might open up more to someone else, offer to get them connected. It’s okay if you aren’t the person they need right now! You may also encourage them to practice self-help strategies or seek professional help. If you believe there are warning signs of a mental health emergency or challenge getting worse, encourage them to call 988 Suicide & Crisis Lifeline. There is no wrong reason to call and services are available 24/7. Visit www.tcmha.org for resources in Teller County!
I was wicked tired from last night’s late bedtime, and mentally worn from a few things weighing on my mind. It showed in my workout. What should have been an easy 5 miler ended up being a tough 3 miles. My ♥️ rate was a lot higher than usual and I ended up walking some after the workout was complete. May MTD 6️⃣3️⃣🏃🏻♀️🫏🎉 🏃🏻♀️Mile 1: 11:39 🏃🏻♀️Mile 2: 11:36 🏃🏻♀️Mile 3: 11:30 Today’s Healing Miles are in memory of Mike Garner of Ringgold, GA, who died by suicide in August 2021. His son-in-law Ben Palmer shared, “We miss Mike’s smile, laugh and ability to make the best out of any situation. He was a caring husband, father, friend and co-worker. He would give the shirt off his back to anyone in need and not ask for anything in return. He was gracious with his time as well as talent’s, taking on projects for those who couldn’t do for themselves. He was someone special to all of us, in one way or another!” I first met Ben in an online running group; but we soon learned we were also part of this terrible club as well. Ben and all your family, sending much love. 💙💚🪽 ☎️ If you or someone you love are in crisis, call or text 9-8-8, 24/7 #healingmiles #irunforteddy #jenrunsmarathonsforafsp #mentalhealth #suicideprevention #siblingloss #afspma #teamafsp #marathontraining #runningismytherapy #stopsuicide #suicideloss #suicidelosssurvivor #griefjourney #youarenotalone #therapyworks #AFSP #itsoktonotbeok #chubbyrunner #strongnotskinny #motherrunner #mentalhealthawareness #mentalhealthmatters #talkawaythedark #breakthestigma
Only 1️⃣0️⃣ days left to enter our #TalkAwayTheDark Giveaway! You have the chance to win free merch and you don’t want to miss out. Enter now: https://sweepwidget.com/c/80084-qx50zuys
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
Only 1️⃣0️⃣ days left to enter our #TalkAwayTheDark Giveaway! You have the chance to win free merch and you don’t want to miss out. Enter now: https://sweepwidget.com/c/80084-qx50zuys
Only 1️⃣0️⃣ days left to enter our #TalkAwayTheDark Giveaway! You have the chance to win free merch and you don’t want to miss out. Enter now: https://sweepwidget.com/c/80084-qx50zuys
Shared from @afspnational : This May, for Mental Health Awareness Month, we are continuing to #TalkAwayTheDark! This campaign has educated people across the country on how to spot the warning signs for suicide and begin a conversation that lets someone who needs support know that help is available. Our message provides guidance on how to connect someone to help when they feel hesitant to receive support, shares how to validate the fears and feelings of a person in crisis, lets them know you hear them, and reassures them there is no shame in getting support for a matter involving their health. Connecting a person in crisis to help is a necessary step in suicide prevention –– and one that can save a life. Help us #TalkAwayTheDark: afsp.org/TalkAwayTheDark En mayo, para el Mes de Concientización sobre la Salud Mental, continuaremos la campaña #TalkAwayTheDark. Mediante esta campaña, hemos capacitado a personas de todo el país sobre cómo detectar señales de alerta de suicidio e iniciar una conversación para que alguien que necesita apoyo sepa que hay ayuda disponible. Nuestro mensaje proporciona orientación sobre cómo conectar a alguien con ayuda cuando duda en recibir apoyo y enseña cómo validar los miedos y sentimientos de una persona en crisis, garantizarle que has escuchado su historia y asegurarle que no debe avergonzarse por recibir apoyo para su salud. Conectar a una persona en crisis con ayuda es un paso necesario en la prevención del suicidio, y puede salvar una vida. Colabora con la campaña #TalkAwayTheDark: afsp.org/TalkAwayTheDark
"What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315"
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
For Mental Health Awareness Month, we're thrilled to release a set of #TalkAwayTheDark postcards! 💌 AFSP worked with the incredible artists Erica Jacobson, @maxomatic1, and Thomas Bryson-King to illustrate the campaign and provide a way for you to reach out to others – friends, family, neighbors, coworkers, anyone! Link in bio to get your pack today!
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
May is Asian American and Pacific Islander Heritage Month! 🧡 Culturally relevant suicide prevention and mental health resources can make all the difference when seeking help. Use these resources this month and beyond.
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let’s initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
💙💛🖤❤️I created this picture to visualise @afspnational important campaign Talk Away The Dark. You can order it as a postcard at their website. . . , . . . . #mentalhealthawareness #mentalhealthawarenessmonth #talkawaythedark #ericajacobson #wearesnyder #togetherness #community #illustration #illustrationartists #graphicart #graphicillustration #boldillustration #afsp #2dillustration #vectorart #handdrawnillustrations
"What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!"
What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315 #afsp #postcard #postcards #suicideawareness
Illustrator and designer Erica Jacobson created this piece to visually represent #TalkAwayTheDark and AFSP made postcards of her work for you to help us initiate having impactful conversations about mental health and suicide! Purchase the postcard today: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
Only 1️⃣0️⃣ days left to enter our #TalkAwayTheDark Giveaway! You have the chance to win free merch and you don’t want to miss out. Enter now: https://sweepwidget.com/c/80084-qx50zuys
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in @afspnational bio and send them to a loved one!
What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
☕️ Had a bit of a late night—Abby had car trouble on her way home from Newport last night (she is ok but needed a tow and a ride).☕️ I attempted the Verizon thing yesterday. Really, I did. But, I couldn’t figure out how to set it up for me and Abby through the online portal so I need to do the dreaded thing… Make a phone call. I could talk to a total stranger anywhere. But ask me to make a phone call and I turn into one of those pill bugs that curl up into themselves. I truly would rather be trampled by a herd of angry water buffalo wearing metal spikes. 🐃 Or watch 24 straight hours of “The Curse of Oak Island” So… Guess what I’m tackling before I do anything else today? Yep, the scariest thing ever. That big bad phone call. Because I can do hard things. And so can you. What’s your hard thing today? How can I support you and cheer you on? Let me know in the comments below. ⬇️⬇️ ☎️ If you or someone you love are in crisis, call or text 9-8-8, 24/7 ☎️ #healingmiles #irunforteddy #jenrunsmarathonsforafsp #mentalhealth #suicideprevention #siblingloss #afspma #teamafsp #marathontraining #runningismytherapy #stopsuicide #suicideloss #suicidelosssurvivor #griefjourney #youarenotalone #therapyworks #AFSP #itsoktonotbeok #chubbyrunner #strongnotskinny #motherrunner #mentalhealthawareness #mentalhealthmatters #talkawaythedark #breakthestigma
What does #TalkAwayTheDark mean to you? Illustrator and designer Erica Jacobson created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let's initiate having impactful conversations about mental health and suicide. One way to get started is to purchase the postcards and send them to a loved one: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
What does #TalkAwayTheDark mean to you? Illustrator and designer @ericajacobsondesign created this piece to visually represent the campaign, and AFSP made postcards of her work for you to help us spread the word! This month, let’s initiate having impactful conversations about mental health and suicide. One way to get started is to purchase our postcards at the link in bio and send them to a loved one!
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
For Mental Health Awareness Month, we're thrilled to release a set of #TalkAwayTheDark postcards! 💌 AFSP worked with the incredible artists Erica Jacobson, @maxomatic1, and Thomas Bryson-King to illustrate the campaign and provide a way for you to reach out to others – friends, family, neighbors, coworkers, anyone! Get your pack today: https://stores.kotisdesign.com/afspexternal/talk-away-the-dark/talk-away-the-dark-postcards/165315
Gus was too angry for words, but I wanted some alone time with Penelope today. 🐕 Hit 6️⃣0️⃣ miles for the month with 11 days still to go! 🏃🏻♀️🫏 Today’s Healing Miles are in memory of Michael Sandoval of Melvin, TX. His wife Lynn shared photos and his obituary, but not what she missed of him; so I spent some extra time reading about Michael. I learned that Michael enjoyed “picking”—searching out treasures and considering his daughter Jessica among his most “special find.” I read that “Michael was a notorious jokester and could make anyone laugh with his crazy stunts.” I also learned that Michael was disabled following an accident, and that he was preceded in death by both parents and most of his siblings. I imagine that losses of that magnitude impacted his life significantly. Sending love to Lynn and Jessica and all who love and miss Michael. 💙💚🪽 ☎️ If you or someone you love are in crisis, call or text 9-8-8, 24/7 #healingmiles #irunforteddy #jenrunsmarathonsforafsp #mentalhealth #suicideprevention #siblingloss #afspma #teamafsp #marathontraining #runningismytherapy #stopsuicide #suicideloss #suicidelosssurvivor #griefjourney #youarenotalone #therapyworks #AFSP #itsoktonotbeok #chubbyrunner #strongnotskinny #motherrunner #mentalhealthawareness #mentalhealthmatters #talkawaythedark #breakthestigma
💚Our staff and board members wore green for #MentalHealthAwareness today!💚 "Representing fresh starts, optimism, and energy, wearing green (or even adding a touch of it to your space) makes a bright and bold statement: I care about mental health!" #MHAM2024 #MentalHealthAwareness #MentalHealthMatters #EmotionalWellness #SelfCare #StigmaStopsHere #TalkAwayTheDark #MentalHealthAction
On 5/30 at 4pm ET, we’re hosting Talk Away the Dark: A Musical Conversation with @JacobyShaddix of @paparoach! The iconic rock band Papa Roach has long addressed themes of mental health and suicide in their music. Please join us for this live stream as AFSP’s Director of Writing and Entertainment Outreach Brett Wean sits down with Papa Roach’s lead singer to discuss the role of music in exploring complex emotions, and how we can all help to #TalkAwayTheDark when someone we know is struggling. RSVP for this inspiring conversation at the link in bio.
Our Indiana Chapter staff, Brandon, Kylie and Kelsey had the opportunity to present during @elilillyco’s Save a Life - Make a Difference event earlier in May. During their 2nd annual Week of Well-Being, they invited AFSP, @overdoselifeline, @ahaindiana and the Lilly Fire Department to share on ways to save a life. This has become one of our favorite events and we love interacting with the Lilly team members! We shared about our Talk Away the Dark campaign, ways we can all have a caring conversation and how to use @988lifeline. After our presentations we had activity stations. People could be trained on CPR, drop off expired medications, assemble overdose reversal kits with ODL and more! We had notecards where people could write positive messages, words of encouragement and hopeful reminders that we plan to distribute throughout our communities 💙 Thank you to Lilly’s Well-Being Team for inviting us back and to all the engaged participants! You can learn more about Talk Away the Dark by visiting TalkAwayTheDark.afsp.org #afspindiana #talkawaythedark #outofthedarkness #youmatter #hope #youarenotalone #suicideloss #suicideprevention
#repost @katecbowler While this blessing may be applied to so many issues and injustices at the moment, when I read it I think about the stigma that surrounds mental illness and suicidal ideation to the degree that it keeps people in distress silent and hiding in the shadows, afraid to be be judged, ridiculed or ostracized. "This is hard. Things might not be better. This really has gone horribly. There may not be a different way." These statements may be met with: "I am here with you. Things will change, as they always do. You are not a burden. You remind me of all the things that are beautiful in this world. Stay today, one moment at a time. The sun will rise again tomorrow and I will still be here with you. I love you, I love you, I love you." #missingyousam #stopthestigmamentalillness #talkawaythedark #youarenotalone #youarenotaburden #staytoday #samsgramstoday #alltheloveintheuniverse
☕️ As much as I LOVE Mondays, even I could use an extra day between Sunday and today this week. 🥱 Abby, Mom, and I leave for Italy on Thursday. A trip of a lifetime, and so special as a ladies generations trip. Looking forward to the sights but even more so toward the memories and the laughs we’re sure to have together. 🇮🇹 But with travel, comes a lot of stress. At least for me. Add in Teddy’s anniversary, mental health awareness month, graduation and a stressful last work week and my brain has not been ok. I used the word “misfiring” and that’s as close as I can get to explaining how I’ve felt lately. I’ve been forgetful (I mean I thought we were entering the winter season!). Short-fused. Dysregulated. Experiencing deeper depression than usual. Needless to say, I forgot to order Euros. I have a spreadsheet built of our itinerary, the expected weather, and blank spaces for outfits but they’re BLANK. I have yet to call Verizon for international phone service. I said the other day, “Packing is a Wednesday night problem.” Which translates to: Do not come within 3 miles of my house on Wednesday night. Because there will be a tornado 🌪️ called Jenny encasing it. I will be digging deep to make it through the next three days. 🧘🏻♀️ Practicing grounding, mindfulness, and other ways to stay regulated when things feel overwhelming. 🏃🏻♀️ Making sure I stay active. Getting those workouts in always help me feel better when I can’t control much else in my life. ⏱️ Setting a timer for 30 minutes and choosing a task and getting what I can done in that time. That always helps—it’s a small amount of time and doesn’t feel overwhelming. ☑️ Choosing one big task for each day. Today that’s setting up the international phone and data service. Any suggestions to help me stay organized this week? To make packing easier? Drop them in the comments below ⬇️⬇️⬇️ ☎️ If you or someone you love are in crisis, call or text 988 24/7 ☎️ #healingmiles #irunforteddy #jenrunsmarathonsforafsp #teamsfap #mentalhealthawareness #mentalhealthmatters #talkawaythedark #suicidelosssurvivor #siblingloss #suicideprevention #mentalhealth #healingmiles #itsoktonotbeok #griefjourney
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides - available at our link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides - available at our link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
“When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos”
Stop scrolling – we’re giving away free merch! Enter the #TalkAwayTheDark giveaway by the end of May to have the chance to win a shirt, hat, and more at the link in our bio!
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
Stop scrolling – we’re giving away free merch! Enter the #TalkAwayTheDark giveaway by the end of May to have the chance to win a shirt, hat, and more: https://sweepwidget.com/c/80084-qx50zuys
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
Stop scrolling – we’re giving away free merch! Enter the #TalkAwayTheDark giveaway by the end of May to have the chance to win a shirt, hat, and more: https://sweepwidget.com/c/80084-qx50zuys
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in our bio.
Even though it’s a little misty outside ☔️ I wanted to get out for at least one mile. My favorite red shoes 👠 are so comfy I didn’t both swapping them for sneakers. Today’s Healing Miles are in memory of Brayden James Hanzelka of Victoria, TX, who died by suicide in March 2024. His mother Adrianna Flores shared, “I miss my son so much. He was the baby of my 4 kids. He was funny, outgoing, and one of my protectors. He FaceTimed me just about everyday and still called me ‘momma’.” Brayden loved sports of all kinds, including football and the New England Patriots. He was known as a jokester with a giant heart, and he loved to prank his siblings. Brayden was just 18 years old. This hit me like a gut punch. Today, especially, as I have just returned from my own daughter’s college graduation. A milestone that Adrianna will never experience for Brayden. Adrianna sending you and your whole family so much love. 💙💚 ☎️ If you or someone you love are in crisis, call or text 9-8-8, 24/7 #healingmiles #irunforteddy #jenrunsmarathonsforafsp #mentalhealth #suicideprevention #siblingloss #afspma #teamafsp #marathontraining #runningismytherapy #stopsuicide #suicideloss #suicidelosssurvivor #griefjourney #youarenotalone #therapyworks #AFSP #itsoktonotbeok #chubbyrunner #strongnotskinny #motherrunner #mentalhealthawareness #mentalhealthmatters #breakthestigma #talkawaythedark
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
"When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos"
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guide. Link in bio
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
This Mental Health Awareness Month, AFSP is empowering people to have brave conversations about mental health, and to lean in and ask directly about suicide. Join us in building on our “Talk Away the Dark” PSA campaign. #TalkAwayTheDark https://afsp.org/story/american-foundation-for-suicide-prevention-deepens-awareness-of-talkawaythedark-a
Stop scrolling – we’re giving away free merch! Enter the #TalkAwayTheDark giveaway by the end of May to have the chance to win a shirt, hat, and more: https://sweepwidget.com/c/80084-qx50zuys
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides at the link in bio.
When thinking about how to support someone struggling with their mental health, think about what you would want someone to say to you if the roles were reversed. Check out these ideas and learn other ways to #TalkAwayTheDark with our #RealConvo Guides: talkawaythedark.afsp.org/ #convos