🧘🧘🧘 Join Us for "Deep Rest: A Yoga Nidra Journey". 🧘🧘🧘 Are you seeking profound relaxation and inner peace? Discover the transformative power of Yoga Nidra at our upcoming workshop, "Deep Rest: A Yoga Nidra Journey". 🩵 Saturday, June 29th @ 1pm 💚 $45 🩵 YogaSix Nampa In this workshop, you'll be guided through a deeply restorative practice that promotes physical, mental, and emotional relaxation. Yoga Nidra, also known as "yogic sleep," is a powerful meditation technique that helps you access a state of conscious relaxation, reducing stress and anxiety, enhancing creativity, and improving overall well-being. 🩵What to Expect:💚 - Gentle yoga stretches to prepare the body - Guided relaxation and meditation - Techniques to incorporate Yoga Nidra into your daily routine - A serene environment perfect for unwinding 💚Who Can Attend?🩵 This workshop is suitable for all levels, from beginners to experienced practitioners. Whether you're looking to relieve stress, improve your sleep, or simply take some time for self-care, this workshop is for you. 🩵What to Bring:💚 - Comfortable clothing - Yoga mat - An open mind and a willingness to relax Reserve your spot today and embark on a journey to deep rest and rejuvenation. Spaces are limited! 🩵 Reserve your spot on our website, or the YogaSix mobile app! 💚 We look forward to sharing this peaceful practice with you. Can't wait to see you there! 🩵💚🩵💚🩵 #yogasixnampa #yoganidra #guidedmeditation #y6nampa #thisisnampa #treasurevalleyyoga #meditation #relaxation #workshop #idahoyoga #yogafam #community #youcansweatwithus #innerpeace #youglowgirl #webelieveinyoga #showupfortheglowup #hotyoga #hotyogastudio #juneevents #joinus #tellallyourfriends
Exciting things are coming... Join us next week for our FIRST EVER National YogaSix Day on Thursday, June 6th! 💚🩵💚 We've got a full day of free classes, so bring all those friends who have been on the fence about trying a hot yoga class! We've even added a few extra classes to our schedule - so be sure to check out our website or mobile app! And, to keep the party going - bring those friends to class with you, and get entered into an awesome raffle! Can't wait to see you there! 💚🩵💚🩵💚 #yogasixnampa #yogasixday #nationalholiday #y6nampa #freeclassalert #freeyogaclasses #trysomethingnew #youcansweatwithus #joinus #tellallyourfriends #raffle #itspartytime #hotyoga #yogastudio #treasurevalleyyoga #thisisnampa #idahoyoga #freebies #winnerwinnerchickendinner #winme #showupfortheglowup #webelieveinyoga #youglowgirl
SOMETHING BIG IS COMING.... 5 more days until National YogaSix Day!! Join us on Thursday, June 6th for FREE yoga classes, raffles, retail sales, and MORE! 💚
🎉🎉 Join us in studio on Sunday, June 9th at 1pm for Trucker Hats & Tranquility - Create Your Own Hat Bar, featuring @adventureplaids 🤩🤩🤩 We'll have customizable trucker hats, crossbody bags, and clutch purses; and all the fixin's to make them your own! Reserve your spot at: https://adventureplaids.com/products/trucker-hat-bag-bar-yogasix-in-nampa or email [email protected]. Can't wait to see you there! 🩵💚🩵💚🩵 #yogasixnampa #instudio #events #trendy #truckerhats #makeyourown #DIY #y6nampa #thisisnampa #idahoyoga #joinus #signupnow #hotyoga #hotyogastudio #craftyAF #yogafam #community #webelieveinyoga #showupfortheglowup #youglowgirl
🧘♀️ JOIN US TOMORROW 11AM FOR A SOMATIC YOGA SERIES 🧘♀️ In this series we'll use mindfulness to identify where our bodies store tension, pain, and joy. The goal is to create a loving connection between our mind and body, allowing the release of stress held within our muscles and connective tissues. Expect a blend of slow, deliberate movements, guided meditations, and breathwork! Whether you're new to yoga or a seasoned practitioner, you'll leave this class feeling rejuvenated and more connected to your beautiful, b@d@ss self! 💚 June 1st @ 11am 🩵 June 8th @ 11am 💚 June 15th @ 11am 🩵 June 22nd @ 11am 💚 June 29th @ 11am #yogasixnampa #somaticyoga #treasurevalleyyoga #y6nampa #limitedseries #hotyoga #hotyogastudio #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #youcansweatwithus #mindbodyconnection #gentleyoga #yogapractice
❤🤍💙Honoring All Who Served ❤🤍💙 10% off all purchases for Active Duty/Veteran Service members 5/26-6/1. In studio only! #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #memorialday #honor #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #servicemembers #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #veteranownedbusiness #getyoursixon #yogasix #sale #shopnow #retailtherapy #buyme #shopaholic
Exciting things are coming... Join us next week for our FIRST EVER National YogaSix Day on Thursday, June 6th! 💚🩵💚 We've got a full day of free classes, so bring all those friends who have been on the fence about trying a hot yoga class! We've even added a few extra classes to our schedule - so be sure to check out our website or mobile app! And, to keep the party going - bring those friends to class with you, and get entered into an awesome raffle! Can't wait to see you there! 💚🩵💚🩵💚 #yogasixnampa #yogasixday #nationalholiday #y6nampa #freeclassalert #freeyogaclasses #trysomethingnew #youcansweatwithus #joinus #tellallyourfriends #raffle #itspartytime #hotyoga #yogastudio #treasurevalleyyoga #thisisnampa #idahoyoga #freebies #winnerwinnerchickendinner #winme #showupfortheglowup #webelieveinyoga #youglowgirl
SOMETHING BIG IS COMING.... 6 more days until National YogaSix Day!! Join us on Thursday, June 6th for FREE yoga classes, raffles, retail sales, and MORE! 💚
🧘♂️✨ Exciting News for Our Yoga Community! ✨🧘♀️ We're thrilled to announce 3 BRAND NEW CLASSES joining our June schedule! Can't wait to see you on the mat! 🌟 Class Details: 🌟 Y6 RESTORE: Sundays @ 530pm SOMATIC YOGA SERIES: Saturdays @ 11am Y6 POWER: Sundays @ 8am 🎉 Special Offer: 🎉 To celebrate, bring a friend to receive their first class for FREE #YogaLife #NewClassAlert #MindBodySpirit #CommunityLove #FindYourBalance #SoulfulStretch #hotyoga #showupfortheglowup #thisisnampa #findyourzen #idahoyoga #findyourbalance #youglowgirl #yogasixnampa #yogastudio #webelieveinyoga #locallyownedandoperated #womenownedbusiness #veteranownedbusiness #youcansweatwithus #showupfortheglowup #yogaforeveryone #yogaforbeginners #YogaForEveryBody #yogafam #community #hotyoga #y6nampa
🎉🎉🎉 June Calendar is now LIVE! 🎉🎉🎉 Be sure to checkout all the fun we have planned here at YogaSix Nampa! 🤩 🩵💚🩵💚🩵 #yogasixnampa #june #eventcalendar #thingstodo #y6nampa #youcansweatwithus #thisisnampa #idahoyoga #showupfortheglowup #yogafam #webelieveinyoga #community #communityevents #partytime #allthefun #youglowgirl #hotyoga #hotyogastudio #treasurevalleyyoga #treasurevalley
💙☀️💚 LAST DAYS TO SAVE!! #dontmissout 💙☀️💚 From 5/1 - 5/31, sign up for a 3 Month Summer Membership at a reduced price 🤑 ($319 @yogasix_nampa only). It's the perfect time to make it a #sixeysummer ☀️💪☀️ #summeriscoming #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #maypromos #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatwithme #workoutbuddy #yogaforlife #dealsfordays #getyoursixon #saleprice #challengeyourself #workhard #summerbod #summermembership #justintimeforsummer
💙☀️💚 TIME IS RUNNING OUT ON THIS DEAL!! #DONTMISSOUT 💙☀️💚 From 5/1 - 5/31, sign up for a 6 Month Membership at a reduced price 🤑 ($629 @yogasix_nampa only). It's the perfect time to make it a #sixeysummer ☀️💪☀️ #summeriscoming #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #maypromos #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #dealsfordays #getyoursixon #saleprice #challengeyourself #workhard #summerbod #yougotthis
The 7pm Restore Class with Kayla looked AMAZINGGGGG tonight! 😍😍😍 #signmeup #relaxationstation #yogasixnampa #candlelightyoga #relax #chillvibes #yinyoga #whatareyouwaitingfor #wallyin #y6nampa #hotyoga #beginnersyoga #yogaforeveryone #yogaforeverybody #thisisnampa #idahoyoga #treasurevalleyyoga #youcansweatwithus #webelieveinyoga #showupfortheglowup #youglowgirl
🎉🎉🎉 The party just doesn't stop in June! 🎉🎉🎉 Join us in studio on Friday, June 14th at 7pm for a Custom Felt Hat Bar featuring @elevated_sage_designs 😍😍😍 Full Felt Hat Bar: $100 per hat. Pick your hat/hat color. Choose two bands to layer, plus two accessories. Wood burner station included to add designs, doodles, or quotes. Reserve your spot now! https://yeehawandyogacustomhatbar.rsvpify.com or email [email protected] Can't wait to see you there! 🩵💚🩵💚🩵 #yogasixnampa #instudio #events #trendy #bohohats #burnedhats #yeehaw #makeyourown #DIY #y6nampa #thisisnampa #idahoyoga #joinus #signupnow #hotyoga #hotyogastudio #craftyAF #yogafam #community #webelieveinyoga #showupfortheglowup #youglowgirl
🧘♀️ JOIN US AT 11AM EVERY SATURDAY IN JUNE FOR A SOMATIC YOGA SERIES 🧘♀️ In this series we'll use mindfulness to identify where our bodies store tension, pain, and joy. The goal is to create a loving connection between our mind and body, allowing the release of stress held within our muscles and connective tissues. Expect a blend of slow, deliberate movements, guided meditations, and breathwork! Whether you're new to yoga or a seasoned practitioner, you'll leave this class feeling rejuvenated and more connected to your beautiful, b@d@ss self! 💚 June 1st @ 11am 🩵 June 8th @ 11am 💚 June 15th @ 11am 🩵 June 22nd @ 11am 💚 June 29th @ 11am #yogasixnampa #somaticyoga #treasurevalleyyoga #y6nampa #limitedseries #hotyoga #hotyogastudio #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #youcansweatwithus #mindbodyconnection #gentleyoga #yogapractice
🐮🐮🐮 Headstands & Highlands With YogaSix Nampa! 🐮🐮🐮 ...Don’t worry, no ACTUAL headstands required 😉 Soak in the sunshine, and join us on Saturday, June 15th at 1pm for an outdoor yoga class, followed up all the Highland Cow snuggles and photo ops you can handle! ❤️ We will be flowing and snuggling at Lazy Acres Mini Ranch located in Parma, ID. Can’t wait to see you there! Reserve your tickets now: https://highlandcowyoga.rsvpify.com #yogasixnampa #highlandcow #sofluffyimgonnadie #juneevents #snuggles #outdooryoga #webelieveinyoga #babycow #fluffycows #petme #youcansweatwithus #thisisnampa #idahoyoga #showupfortheglowup #youglowgirl
The hardest and most important part of any given yoga practice is getting on your mat. It means you had to arrange your life around intentionally doing work on yourself to improve your well being. Committing to your practice when there is resistance IS incredibly powerful! •Some resistance is fear of change. •Some resistance is fear of feeling. •Some resistance is because your body is storing emotional build up. When you feel the resistance to practicing, you know there is something glorious waiting for you on the mat – some kind of break-through, some kind of letting go, some kind of transformation. What do you think? How do you approach this in your own practice? #yogaeverydamnday #practicemakespossible #webelieveinyoga #highoncommunity #chsyoga #charlestonyoga #scyoga
❤🤍💙Honoring All Who Served ❤🤍💙 10% off all purchases for Active Duty/Veteran Service members 5/26-6/1. In studio only! #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #memorialday #honor #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #servicemembers #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #veteranownedbusiness #getyoursixon #yogasix #sale #shopnow #retailtherapy #buyme #shopaholic
Ending Mental Health Awareness Month with some great reminders from @kristafvera 🩵 Take a moment. Take a break. Take a selfie. Take a trip. Take a class. Take a risk. Take advice. Take an opportunity. Take exactly what you need. And take what you need because you NEED it. Don’t trick yourself into believing that you need something even when it doesn’t serve you. Honor yourself. Trust what is calling to you. 💙We are always here for you to come be with yourself - connect with yourself - love yourself! #mentalhealthawareness #youmatter #yogaeverydamnday #highoncommunity #practicemakespossible #webelieveinyoga #chsyoga #charlestonyoga #scyoga
💪💪💪 Heat it. Push it. Work it. 💪💪💪 Ask and you shall receive! Y6 Power Classes are now on the permanent schedule! Join us on Sundays at 8am. 💪💪💪 Y6 Power Classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa based classes move at a steady pace to keep your practice fluid, creative, and energizing. This workout will take your body and mind through a heated, sweaty, and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment. 💪💪💪 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #y6power #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #pushit #getyoursixon #yogasix #poweryoga #challengeyourself #workhard #newclassalert #yougotthis
💪💪💪 ATTENTION!!! 💪💪💪 Due to staffing limitations, the 545am Sculpt & Flow Class on May 28th will now be a Y6 Power Class with Kayla! **This change will impact the 545am Sculpt & Flow Class on 5/28/24 ONLY** Hope to see you there! #update #yogasixnampa #schedulechange #readme #temporarychange #y6nampa #poweryoga #sculptandflow #changeitup #youglowgirl #webelieveinyoga #showupfortheglowup #youcansweatwithus #hotyoga #yogastudio #thisisnampa #makeitasixeysummer #idahoyoga
Our #memorialday flow was extra juicy today! ❤️🤍💙 One more chance to practice with us today - join us at 530pm! #yogasixnampa #youcansweatwithus #holidayweekend #y6nampa #joinus #sweatsesh #hotyoga #yogastudio #idahoyoga #thisisnampa #treasurevalleyyoga #veteranowned #rememberthefallen #juicy #sweatyaf #showupfortheglowup #webelieveinyoga #youglowgirl
❤️🤍💙 Honoring our Heroes this Memorial Day ❤️🤍💙 Join us at YogaSix Nampa as we come together to remember and honor the brave men and women who sacrificed all for the freedoms we enjoy in this great Nation today. Take a moment of reflection on your mat today in our Memorial Day classes. Together, we will honor their legacy through mindful movement and gratitude. #MemorialDay #HonoringHeroes #inhonor #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #remember #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #getyoursixon #yogasix #workhard #yougotthis
❤🤍💙Memorial Day Retail Sale❤🤍💙 5/24-5/27, In Studio Only #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #memorialday #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #memorialdaysale #getyoursixon #yogasix #honorthosewhocant #veteranownedbusiness #veteran #militaryappreciation
❤🤍💙 Memorial Day Class Schedule ❤🤍💙 ❤930am - Y6 Hot/Signature Series 🤍530pm - Y6 Hot/Signature Series ❤🤍💙 #MemorialDay #HonoringHeroes #inhonor #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #remember #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #getyoursixon #yogasix #workhard #yougotthis
🤩 Surprise Savings! 🤩 Now through the end of the month, receive 50% off your first month's membership at YogaSix Nampa! 🤩 Don't miss out - this deal is too good to last! *Offer valid on any EFT membership (4x, 8x or Single Studio Monthly Unlimited Membership). Sign up only valid to local residents with proof of I.D. 2-month commitment with 30 day cancellation notice required to purchase.*
🎉🎉 Join us in studio on Sunday, June 9th at 1pm for Trucker Hats & Tranquility - Create Your Own Hat Bar, featuring @adventureplaids 🤩🤩🤩 We'll have customizable trucker hats, crossbody bags, and clutch purses; and all the fixin's to make them your own! Reserve your spot at: https://adventureplaids.com/products/trucker-hat-bag-bar-yogasix-in-nampa or email [email protected]. Can't wait to see you there! 🩵💚🩵💚🩵 #yogasixnampa #instudio #events #trendy #truckerhats #makeyourown #DIY #y6nampa #thisisnampa #idahoyoga #joinus #signupnow #hotyoga #hotyogastudio #craftyAF #yogafam #community #webelieveinyoga #showupfortheglowup #youglowgirl
My Sunday Flow… 🤣🤣🤣 🩵💚🩵💚🩵 #yogasixnampa #sundayflow #savasanasunday #y6nampa #savasana #naptime #hotyoga #yogastudio #youcansweatwithus #selfcare #webelieveinyoga #showupfortheglowup #youglowgirl
Congrats on your first 10 #Y6 Classes Paul! You’re killing those goals of yours, and we’re so grateful that we can be a part of this journey with you! 🩵💪🏼💚 #yogasixnampa #y6nampa #newmember #thisisnampa #idahoyoga #strengthenyourpractice #challenge #youcansweatwithus #yogaforeveryone #yogaforeverybody #joinus #yogafam #community #showupfortheglowup #webelieveinyoga #welcome #welcometotheteam
The June Class Schedule is available now - Hope to see you on your mat soon! #yogasixnampa #y6nampa #juneschedule #makeitasixeysummer #treasurevalleyyoga #idahoyoga #thisisnampa #nampayoga #hotyoga #hotyogastudio #webelieveinyoga #youcansweatwithus #youglowgirl #showupfortheglowup #meetmeonthemat
🐮🐮🐮 Headstands & Highlands With YogaSix Nampa! 🐮🐮🐮 ...Don’t worry, no ACTUAL headstands required 😉 Soak in the sunshine, and join us on Saturday, June 15th at 1pm for an outdoor yoga class, followed up all the Highland Cow snuggles and photo ops you can handle! ❤️ We will be flowing and snuggling at Lazy Acres Mini Ranch located in Parma, ID. Can’t wait to see you there! Reserve your tickets now: https://highlandcowyoga.rsvpify.com #yogasixnampa #highlandcow #sofluffyimgonnadie #juneevents #snuggles #outdooryoga #webelieveinyoga #babycow #fluffycows #petme #youcansweatwithus #thisisnampa #idahoyoga #showupfortheglowup #youglowgirl
Join us on TOMORROW at 11am for our last Y6 101 - Four Class Series breaking down our Signature Series! Whether you’re an experience Y6’er, or just starting out on your yoga journey, join us for a deep dive into our #SignatureSeries Together, we will be diving deeper into our signature poses, breaking the series into 4 separate classes; showing pose modifications and advancements, as well as suggested prop use. Register now on our website or the Y6 Mobile App 🩵 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #beginnersclass #y6101 #beginnersyoga #thisisnampa #yogaforeverybody #deepdive #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #newclassalert
🎉🎉🎉 The party just doesn't stop in June! 🎉🎉🎉 Join us in studio on Friday, June 14th at 7pm for a Custom Felt Hat Bar featuring @elevated_sage_designs 😍😍😍 Full Felt Hat Bar: $100 per hat. Pick your hat/hat color. Choose two bands to layer, plus two accessories. Wood burner station included to add designs, doodles, or quotes. Reserve your spot now! https://yeehawandyogacustomhatbar.rsvpify.com or email [email protected] Can't wait to see you there! 🩵💚🩵💚🩵 #yogasixnampa #instudio #events #trendy #bohohats #burnedhats #yeehaw #makeyourown #DIY #y6nampa #thisisnampa #idahoyoga #joinus #signupnow #hotyoga #hotyogastudio #craftyAF #yogafam #community #webelieveinyoga #showupfortheglowup #youglowgirl
🎉🎉 Join us in studio on Sunday, June 9th at 1pm for Trucker Hats & Tranquility - Create Your Own Hat Bar, featuring @adventureplaids 🤩🤩🤩 We'll have customizable trucker hats, crossbody bags, and clutch purses; and all the fixin's to make them your own! Reserve your spot at: https://adventureplaids.com/products/trucker-hat-bag-bar-yogasix-in-nampa or email [email protected]. Can't wait to see you there! 🩵💚🩵💚🩵 #yogasixnampa #instudio #events #trendy #truckerhats #makeyourown #DIY #y6nampa #thisisnampa #idahoyoga #joinus #signupnow #hotyoga #hotyogastudio #craftyAF #yogafam #community #webelieveinyoga #showupfortheglowup #youglowgirl
Hey, a hot yogi’s gotta do what a hot yogi’s gotta do! 🤣🤣🤣 #thestruggleisreal #hotyoga #yogasixnampa #youcansweatwithus #y6nampa #yogastudio #sweatyhairdontcare #showupfortheglowup #webelieveinyoga #youglowgirl
We had our first Power Yoga Class in Nampa on Sunday, and it was SO much fun! 🤩🤩🤩 Keep your eyes peeled, and you might just catch a #poweryoga class on the permanent schedule! 😜 #yay #welovenewclasses #newclassalert #yogajunkie #newadventures #yogasixnampa #hotyoga #yogastudio #youcansweatwithus #y6nampa #showupfortheglowup #webelieveinyoga #earlymorningworkout #fitness #workout #youglowgirl #getitdone #power #idahoyoga
❤️ Fix the Monday Moodies @yogasix_nampa Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
Yayyy!! May has been quite the month for our Y6 Nampa team 🤩🤩🤩 Please join us in congratulating @skimor6 on the arrival of grand baby #7 - another beautiful baby girl! We are so happy for you and your family Cathie! 🩵👶🏻🩵 🩵💚🩵💚🩵 #yogasixnampa #yogafam #community #y6nampa #yogateacher #blessedwiththebest #congratulations #newbaby #grandbabiesarethebest #bestinthewest #showupfortheglowup #webelieveinyoga #youglowgirl #hotyoga #hotyogastudio #thisisnampa #idahoyoga
Join us in wishing the happiest of 🎉HAPPY BIRTHDAYS🎉 to our very own Haley @halepale 🎉🥳🎁🥳🎉 🎉🎉🎉 3 fun facts about the amazing Haley 🎉🎉🎉 1. Haley has been teaching at Y6 Nampa since January of 2024 (and she teaches SUCH a fantastic class)! Haley's favorite class is of course our signature series (Y6 Hot), but you can also catch her sweating through a Y6 Sculpt class - "I feel so strong and empowered by all of our amazing instructors here at Y6 Nampa!" 💪💪💪 2. Her favorite yoga pose is Tree Pose - "There's something so special about spending a few moments expressing gratitude!" 3. When she's not practicing or teaching yoga, she's an amazing mother and wife, expert baker 😜 and kayaker. If you haven't had the pleasure of taking one of Haley's classes yet, come celebrate with her at 530pm for a Y6 Hot/Signature Series class! #haleysbirthdayflow 🎉WE LOVE YOU HALEY! 🎉 #happybirthday #birthdaygirl #birthdaywishes #weloveyouhaley #y6 #yogasixnampa #celebrate #hotyoga #yogastudio #bestinthebiz #yogainstructor #yogateacher #blessedwiththebest #birthdayyoga #youcansweatwithus #showupfortheglowup #webelieveinyoga #youglowgirl #thisisnampa #idahoyoga #hotyogastudio
Yay! We’re so grateful AND proud of all our amazing Y6’ers here in Nampa!! 🤩🤩🤩 #howdidigetsolucky 🎉🎉🎉 Congratulations on 700 classes Cami!! 🎉🎉🎉 YOU ARE AMAZING! 🧘🏼♀️ #totalrockstar #yougogirl 💚🩵💚🩵 #yogasixnampa #bestinthewest #weloveourmembers #hotyoga #hotyogastudio #y6nampa #yogajunkie #ibendsoidontbreak #thisisnampa #idahoyoga #joinus #youcansweatwithus #youglowgirl #webelieveinyoga #showupfortheglowup
❤️ Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
🌸🌷🌸 Yayyy! The first in studio event @yogasix_nampa was so much fun! 🌸🌷🌸 A huge thank you to @dafferdil.floral.creations for their help and expertise today! We had so much fun and learned so much - not to mention the absolutely gorgeous bouquets we created! And of course the biggest thank you to all the friends who joined us today! Can’t wait for the next one! 🌸🩵🌸 #yogafam #community #itspartytime #aprilshowersbringmayflowers 🌸🌷🌸 #yogasixnampa #event #thisisnampa #idahoyoga #friendsandfamily #yogastudio #hotyoga #youglowgirl #showupfortheglowup #webelieveinyoga #youglowgirl #y6nampa #event #joinus #floralarrangement #springflowers
💪💪💪 Join us for a special Y6 Power Class TOMORROW Sunday, May 19th @8am! 💪💪💪 💪💪💪 Y6 Power Classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa based classes move at a steady pace to keep your practice fluid, creative, and energizing. This workout will take your body and mind through a heated, sweaty, and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment. 💪💪💪 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #y6power #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #pushit #getyoursixon #yogasix #poweryoga #challengeyourself #workhard #specialclass #yougotthis
🎉🎉🎉 REMINDER - NEW START TIME FOR SATURDAY AND SUNDAY MORNING CLASSES 🎉🎉🎉 In preparation for adding additional class times to our weekend schedule, beginning SATURDAY, MAY 18TH, the Saturday and Sunday 9am classes will be moving to a 930am start time. #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #SignatureSeries #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #schedulechange #getyoursixon #yogasix #newclasses #challengeyourself #workhard #attention #yougotthis
Just in case you missed it... YogaSix Nampa's May Class Schedule ❤️❤️❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #treasurevalleyyoga #y6nampa #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #youglowgirl #showupfortheglowup #weloveourmembers #grabyourmat
❤️Good for the mind, body, AND soul! Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
🎉🎉🎉 Donyelle took her 675th Class today!!! 🎉🎉🎉 We are so proud of you! Loving all these milestones this week 🩵 #blessedwiththebest #weloveourmembers #classcount #yogajunkie #regular #y6 #yogasixnampa #yogasix #hotyoga #hotyogastudio #ibendsoidontbreak #strenthenyourpractice #challenge #fitness #youcansweatwithus #thisisnampa #idahoyoga #yoga #showupfortheglowup #webelieveinyoga #youglowgirl
💪💪💪 Heat it. Push it. Work it. 💪💪💪 Join us for a special Y6 Power Class Sunday, May 19th @8am! 💪💪💪 Y6 Power Classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa based classes move at a steady pace to keep your practice fluid, creative, and energizing. This workout will take your body and mind through a heated, sweaty, and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment. 💪💪💪 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #y6power #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #pushit #getyoursixon #yogasix #poweryoga #challengeyourself #workhard #specialclass #yougotthis
One of the biggest benefits of yoga is the mind-body connection. When we synchronize our breath with each posture, we learn to listen more deeply to our body’s signals, respect our limitations, and explore our potential. This heightened awareness extends beyond the yoga mat, helping us make conscious choices that promote our overall health and mental well-being. As we continue to celebrate #mentalhealthawarenessmonth take a moment to read Mandy’s personal experience with how her deep connection to herself help her realize that she needed to move past her normal coping tools and lean into a more “science” way to support her mental well-being. “There came a time after my son was born, where I realized that my usual methods for supporting my overall mental wellbeing, such as meditation, yoga and journaling, were no longer supporting me. I felt moments of shame and failure that what was going to help my intrusive thoughts and ease my anxiety was an Rx outside of my norm; I had felt like what had worked for me in the past should be working for me now not fully comprehending that there was a shift within my chemistry. I share all this to say that I’ve learned that I can’t always meditate or yoga or journal my way out of an anxious headspace; and though those methods continue to be a tool to support my overall well-being, I understand now that the support of science is what’s needed to help me and my brain get back to baseline.” Practice yoga as a way to know YOU deeply, trust YOU always and allow YOU to make choices that support YOUR well-being. #youmatter #webelieveinyoga #practicemakespossible #yogaismentalandphysicalhealth #chsyoga #charlestonyoga 📸 @joel8x
CONGRATULATIONS CJ ON 475 CLASSES!! So glad we could celebrate you for your 475th class today! 😍😍😍 #totalrockstar #hotyogaaddict #yogajunkie #weloveourmembers #yogasixnampa #hotyogastudio #yogasix #showupfortheglowup #webelieveinyoga #youglowgirl #fitness #passion #thisisnampa #idahoyoga #youcansweatwithus
❤️ Come try it for yourself! Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
💪💪💪 Heat it. Push it. Work it. 💪💪💪 Join us for a special Y6 Power Class this Sunday, May 19th @8am! 💪💪💪 Y6 Power Classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa based classes move at a steady pace to keep your practice fluid, creative, and energizing. This workout will take your body and mind through a heated, sweaty, and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment. 💪💪💪 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #y6power #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #pushit #getyoursixon #yogasix #poweryoga #challengeyourself #workhard #specialclass #yougotthis
Empowerment starts with awareness. 💪🏼 Let's celebrate Women's Health Week by prioritizing self-care, knowledge, and support. From physical well-being to mental health, let's champion holistic wellness for all women. #WomensHealthWeek #Empowerment #SelfCare #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #womenshealth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #women #getyoursixon #yogasix #challengeyourself #workhard #yougotthis
Get on your mat and go on a journey of the self through the practice of yoga. Leave behind all your limiting beliefs and open your mind to new possibilities! Shift your perspective, challenge yourself and lean into the practice of growth both physically and mentally. "Yoga is the journey of the self, through the self, to the self" ~ The Bhagavad Gita #practicemakespossible #webelieveinyoga #highoncommunity #beyoudoyou #yogaeverydamday
‼️🎉‼️155 classes! ‼️🎉‼️ We are so proud of you Kristie!!! 155 classes is no easy feat, and we are so glad we get to see you on the mat so often! #totalrockstar #hotyogajunkie #ourmembersrock #yogasixnampa #showupfortheglowup #selfcare #webelieveinyoga #youglowgirl #workout #accountability #thisisnampa #idahoyoga #hotyoga #hotyogastudio #weloveourmembers #community #gratitude
🩵🩵🩵 Start your week off right, and join us on your mat today! 🩵🩵🩵 @teriforeverfit #yogasixnampa #hotyogastudio #youcansweatwithus #workoutbuddy #accountability #workoutwithme #sweatsesh #hotyoga #starttoday #selfcare #showupfortheglowup #webelieveinyoga #youglowgirl #fitness #makeitasixeysummer
🧘♂️✨ HAVE YOU MADE IT TO ONE OF OUR NEW #SCULPTANDFLOW CLASSES YET? #WHATAREYOUWAITINGFOR ✨🧘♀️ We're thrilled to announce 3 BRAND NEW Y6 SCULPT AND FLOW CLASSES joining our weekly schedule! Whether you're a seasoned yogi or just starting your journey, this class is designed to embrace all levels, encouraging strength, balance, and endurance in both body and spirit. 🌟 Class Details: 🌟 BOOTCAMP - Y6 SCULPT AND FLOW FRIDAYS @5:30PM (BEGINNING 4/5/2024) TUESDAYS @ 5:45AM (BEGINNING 4/9/2024) THURSDAYS @ 5:45AM (BEGINNING 4/11/2024) 🌈 What to Expect: Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a heated practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout. 🎉 Special Offer: 🎉 To celebrate, bring a friend to receive their first class for FREE 🌺 #YogaLife #NewClassAlert #MindBodySpirit #CommunityLove #FindYourBalance #SoulfulStretch #hotyoga #showupfortheglowup #thisisnampa #findyourzen #idahoyoga #findyourbalance #yogasix #yogasixnampa #yogastudio #webelieveinyoga #locallyownedandoperated #womenownedbusiness #veteranownedbusiness #yinyogaclass #restorativeyoga #yogaforeveryone #yogaforbeginners #YogaForEveryBody
We’ve having the best time spoiling all our #hotyogamamas 🩵 hope to see you all on your mat today! #hotyoga #yogasixnampa #yogasix #freshflowers #mothersday #mothersdayflow #weloveyou #showupfortheglowup #webelieveinyoga #youglowgirl #besthelper #nampaidaho #thisisnampa #idahoyoga
💜 Pamper your favorite Mama with the gift of hot yoga this Mother's Day 💜 We've got just that perfect gift in studio @yogasix_nampa 🤩 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #bringyourmama #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #freeclassalert #getyoursixon #yogasix #mothersday #weloveyoumom #momsrock #hotyogamama #mama
💐🩵💐 Happy Mother’s Day to all you mama’s out there! We see you, we are inspired by you and we are here for you! We hope you enjoy this special day. #mothersday #selflesslove #webelieveinyoga #highoncommunity #chsyoga #charlestonyoga
Mother's Day Retail Sale! 5/10-5/12, in studio only! 🎉🎉🎉 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #bringyourmama #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #freeclassalert #getyoursixon #yogasix #mothersday #weloveyoumom #momsrock #hotyogamama #mama
Happy Mother's Day to all our hardworking hot yoga Mamas! Bring your favorite Mama in for a free class today! #celebrate We ❤ you! #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #bringyourmama #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #freeclassalert #getyoursixon #yogasix #mothersday #weloveyoumom #momsrock #hotyogamama #mama #mothersday
Come see us in studio - we've got the Mother's Day goodies that she REALLY wants! 😜 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #bringyourmama #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #freeclassalert #getyoursixon #yogasix #mothersday #weloveyoumom #momsrock #hotyogamama #mama
❤️ Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
JUST SAYING!! We've got all the Mother's Day Goodies in studio at @yogasix_nampa Come see us, and get your mom what she REALLY wants this year! ❤️ #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #bringyourmama #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #freeclassalert #getyoursixon #yogasix #mothersday #weloveyoumom #momsrock #hotyogamama #mama
❤️ We just love you too! Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
❤🎉❤ WE LOVE OUR TEACHERS ❤🎉❤ Teachers receive 10% off ALL purchases this week *in studio only, school ID required! #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #teacher #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #teacherappreciation #getyoursixon #yogasix #TeacherAppreciationDay #weloveyou #teachergram #hotyogamama #thankyou
Give that special Mom in your life (or yourself 😜) the gift of hot yoga this year! We’ve got the cutest mugs to go along with your gift certificate purchase! #onestopshop #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #bringyourmama #growth #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #freeclassalert #getyoursixon #yogasix #mothersday #weloveyoumom #momsrock #hotyogamama #mama
❤️ We've got the best #selfcare in town! Grab your yoga mat, and come see what all the fuss is about ❤️ #yogasixnampa #thisisnampa #hotyoga #yogastudio #memberreviews #testimonials #youhearditherefirst #idahoyoga #yogainstructor #bestinthebusiness #webelieveinyoga #showupfortheglowup #weloveourmembers #grabyourmat
💪💪💪 Heat it. Push it. Work it. 💪💪💪 Join us for a special Y6 Power Class Sunday, May 19th @8am! 💪💪💪 Y6 Power Classes are heated, strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa based classes move at a steady pace to keep your practice fluid, creative, and energizing. This workout will take your body and mind through a heated, sweaty, and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment. 💪💪💪 #yogasixnampa #hotyoga #hotyogastudio #idahoyoga #yogaforeverybody #yogacommunity #yogabenefits #thisisnampa #yogaforeveryone #y6power #HeatItUp #webelieveinyoga #showupfortheglowup #youglowgirl #joinus #bringyourfriends #sweatsesh #sweatwithme #workoutbuddy #yogaforlife #pushit #getyoursixon #yogasix #poweryoga #challengeyourself #workhard #specialclass #yougotthis
☀️☀️☀️VERY impatiently waiting for the sun to come out so we can try this sunscreen from @madeduringnaptime ☀️☀️☀️ The chocolate ganache scent has us absolutely drooling already! 🤤🤤🤤 So excited to carry a wide array of products from @madeduringnaptime 🤩 Stop by the studio and check them out! 🩵 #newretail #shopaholic #allnatural #allnaturalskincare #madeduringnaptime #yogasixnampa #tallow #tallowskincare #comeshopping #buymenow #webelieveinyoga #showupfortheglowup #youglowgirl #thisisnampa #idahoyoga #hotyogastudio #hippievibes
THANK YOU TEACHERS! WE❤️YOU!