My priceless advise for you guys: Go Vegan for ALL animals and for Mother Earth 🦍🌏💚🦄🦧🐖🐮🐔 Some quotes from famous Vegan V.I.P.s💚🌱🐗🐓 Natalie Portman Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do. 🦝 Lizzo As a new vegan, I’m enjoying exploring flavors from plants & plant-based proteins! Every journey is personal & deserves to be celebrated. 🐨 Ariana Grande I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. 🦓 will.i.am It took me 10 days to drop my cholesterol. I lost 8lb, my blood pressure came down. In 10 days my skin cleared up and my breathing was right. For many years I would go to sleep and wake up tired. That’s because my body was processing God knows what type of crazy, wicked sh*t .… There’s a force, a dark force, out there that is doing a very good job of keeping us all sick 🐻 Lenny Kravitz It’s the right thing for yourself and for the planet and animals. Billie Eilish I just can’t go on in my life knowing what’s going on in the animal world and not doing anything about it. 🦘 Lewis Hamilton Every bit of meat, chicken, or fish you eat, every bit of leather or fur you wear, has come from an animal that has been tortured, pulled away from their families and brutally killed. 🐰 Michelle Pfeiffer Eating a vegan diet—it’s just so much healthier and you could avoid a lot of toxins that could age your skin and your body. Sadie Sink I realised what goes on in the egg industry, and the dairy industry, so then I was like, “That’s it! Going vegan!” Jessica Chastain I don’t want to torture anything. I guess it’s about trying to live a life where I’m not contributing to the cruelty in the world. … #vegan #govegan #veganzone #Veganz #Vegans #veganlifestyle #veganlife #vegansofig #vegansofinstagram #vegainz #veganlady #veganladyboss #veganpower #veganlove #veganlover #veganlovers #veganfood #allvegan #allveganeverything #veganforever #veganleben #veganqueen #veganfortheanimals #animallover #animallovers #animallove #animalsaviours #veganangel #veganinspiration
Great day! Great trip to Chattanooga! So many athletes out there, I heard we set a record for the world’s largest 70.3! . . . 131 days till Ironman Chattanooga!!! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
70.3 number 3! Thank you Chattanooga! Quads are toasted 🤣 I’ll be back in September for the full Ironman!!! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline #medalmonday
Monday 🐒💪🏼 #amaca #gym #monday #workout #veganlady #veganpower
I have something exciting to share with you and I know you won’t want to miss this…. 💖 You can save a whooping £222 today, by booking a 1-2-1 curiosity session with me and taking the first step to making the changes in your life. 💖 I have only TWO spaces for clients available and you can take one of those spaces. 💖 From 1st June all my 1-2-1 packages are increasing and you can beat this and make that £222 saving by contacting me today via DM to book your curiosity session. 💖 Testimonials available ———————- #Spirituallifecoaching #savemoney #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Transition set up and shuttled to the swim start!!! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
#veganism #veganlady #govegan #instagood #instamood #instadaily #instalike #instalady #instagirls #instawoman
#vegan #veganlady #vegancommunity #veganism #veganfortheanimals #fortheanimals #fta #explore #explorepage #viral
Pro Panel was awesome, one of my favorite pre-race events!! And so stoked to catch @jennahaufler at the @quintanarootri tent. So full of gratitude and energy. Can’t wait to kick it off tomorrow! 🚂🏊🏼♀️🚴🏽♀️🏃🏻♀️ . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
Bike check in!!! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
Orientation swim and gear prep!! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
Believe in yourself… 🌱💫 One of the best things you can do for yourself is to not worry about what anyone else thinks of you.. I used to be extremely shy and barely said boo, I didn’t really come out of my shell until my 30’s.. yep can you believe it..😌 Now in my early 40’s you can’t shut me up..🤣 Especially about veganism..🤓 Be a good human and let the world see you shine through your passion in life.. While my world isn’t just surrounded by vegans so many non vegans say to me.. “Cass I love your passion, I love seeing you with the animals.” I really admire what you do you’re amazing, good on you.. Honestly it means a lot to me coming from people that don’t think the way I do but really see my passion and acknowledge how I live is amazing.. Then there’s my people, the vegans in my life, in person and here on instagram..☺️ Damn it’s unreal having a vegan community.. like wow I’m blown away everyday by the incredible people I’ve met that think like me, I actually never imagined it to ever happen.. being able to speak to vegans about all things vegan really hits different.. if you know, you know.. 😅🌱💚 I speak and show my truth and I think it shines… 🤓 So.. be yourself and the world will shine with you… 🌱🌏❤️ Big thank you to everyone that loves and supports my lil vegan world no matter what.. ☺️ Super grateful for you.. ❤️ On that note.. you may not be for everyone and some won’t support you no matter what.. But guess what that’s ok too.. Don’t ever change..❕ P.s If you haven’t kissed a sheep you’re missing out in life .. ➡️🐑💋 my one and only sweet Hannah.. ❤️ Show some love if you agree..☺️ 🌱💚💫❤️🌱💚💫❤️🌱💚💫❤️ 👩🏽💻 Online Coaching @veganlovebycass 🏋🏾♀️ 1:1 Coaching @fitness.westend Cass Ⓥ 🐰🌱❤️ Vegan For The Animals 🕊 Powered By Plants 🌱 Vegan For Life ♾ THE PLANT FORMULA #beyourself #beyou #bosslady #positive #strongwoman #veganwoman #veganlady #veganfortheanimals #veganlife #passion #veganlove #woman
Chattanooga 70.3 checked in!! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
✴️SPOILER!✴️ Een paar weken geleden organiseerde @traivegan een shared diner. Het thema: Indian Night 🙌🏼 1 lange tafel met 24 personen die de hele avond werden voorzien van eten, drinken en gezelligheid. Wat een feestje was dat! Voor mij nieuwe en bekende gezichten, kletsen over van alles en nog wat, maar vooral genieton van het heerlijke eten! 😍 Hierbij een paar foto's van de heerlijke gerechten die voorbij kwamen! Wil je daar zelf n keer bij zijn? Begin Trai te volgen, word een Traibe member & trai it yourself 😉 AANRADER! #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady #traivegan
#selfie #selfietime #crnaovca #veganisrbije #veganladies #vegansofig #vegansofinstagram #veganwoman #veganwomen #veganlady #vegana #blondhair #selfportrait #selfphotography #selfienation #veganselfie #vegangirl #photogram #selfy #selfiee #selfiegram #selfi #selfiee #vegancommunity #veganka #vegans #selfportraitphotography
It’s time! Chattanooga 70.3 this week! 🚂 . . . . . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
Let’s gooooooooooo! Last brick before Chattanooga next weekend!! ☀️😎 2 hour 30 minute Threshold & Hold and 20 minute run OTB. Chattanooga 70.3 next week! 🚂 . . . . Sunday, May 12, 2024 St Johns County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @eatvafels @guenergylabs @drinkmortal @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #im703chatt #lookoutchallange #hondaridgeline
"🌱 Ready to make a positive change? Embrace the power of compassion, health, and sustainability by going vegan! Every plant-based meal makes a difference for our planet, and your well-being. Join the movement for a brighter, kinder future. #GoVegan #CompassionInAction 🌍💚"
Are you ready to step out of your comfort zone and into abundance, and being a happier you? Close your eyes for a moment and imagine the life you truly desire as being the real you. What do you do? What does your day look like? Who is with you? See in your minds eye every detail. How does this feel for you? This New Moon is encouraging you to step into this life. It all starts by emailing or sending me a DM to book a no obligation curiosity session with me. The new moon is here to help you take that first step. —————— #newmoonwhispers #newmoonintentions #newmoonbeginnings #newmoonwishes #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Tag someone who needs to receive this message. #inspiringquotes #inspiringaction #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
It’s almost tiiiiiiiime! Some sun, some rain, some brick crushing this morning! ☀️😎 3 hour 30 minute Race Rehearsal and 40 minute run OTB. Chattanooga 70.3 in 2 weeks! 🚂 . . . . Sunday, May 5, 2024 Volusia County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @teamzootsoutheast @lakecycling @feetures @hoka @garmin @garmincycling @garminrunning @drinklmnt @skratchlabs @guenergylabs @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
Usually do these threshold sessions on the trainer, but could not resist being out in the sun this morning. Beautiful start to the weekend. ☀️🚴🏽♀️🧘🏻♀️🏊🏼♀️ Race rehearsal tomorrow! 1 hour Threshold Intervals. Chattanooga 70.3 in 2 weeks! 🚂 . . . . Saturday, May 4, 2024 Duval County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @baseperformance @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
You constantly feel drained and fatigue… And your emotions are always all over the place… You might be suffering from the symptoms of a blocked chakra. Improving your life immensely is just a matter of unblocking the right chakra passage… And it can be the difference between a fulfilling lifestyle… Or one that leads you into ruin and despair. To discover more you can book a free curiosity session with me, contact me directly or comment ‘curious’ below. ——— #chakrahealing #charkraalignment #chakrabalancing #healingjourney #healingvibrations #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
My new favorite place to eat out, cause pizza is life 😍🍕 went there a couple of weeks ago with my stepdad (who doesn't eat plantbased). Forgot to take a picture of our desserts 🙈 That's how good the food is 😋 Also we did halfsies so we could taste 2 diff pizza's. Love to discover new places 😇 Especially pizza places 😍 #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady #pizza #pizzaislife #1woord5letters
Tag someone into the comments who needs to see this! ——————- #mondaymorningvibes #universehasyourback #universalenergy #universequotes #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Wind was ripping out there today! Cross, head, tail, all of the winds. Loved it! One more brick in the bank! ☀️😎 2 hour 30 minute Stamina Up Downs and 20 minute run OTB. Chattanooga 70.3 in 3 weeks! 🚂 . . . . Sunday, April 28, 2024 St Johns County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @baseperformance @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
The day it was warm enough to wear a dress 👗 ☀️ #warmday #springtime #sun #beach #beach life #seaside #smiles #altgirl #wishiwasinparis #vegan #veganlady #positiveoutlook #positivity #altgirldayout
Life hits differently when you live in alignment with what sets your soul in fire.. ❤️🔥 Ⓥ Veganism Is Majik..!! P.s…. Do my muscles look big in this dress❔ 📸➡️ Asking for a friend…🤓 🌱💪🏾🔥🖤 👩🏽💻 Online Coaching @veganlovebycass 🏋🏾♀️ 1:1 Coaching @fitness.westend Cass Ⓥ 🐰🌱❤️ Vegan For The Animals 🕊 Powered By Plants 🌱 Vegan For Life ♾ THE PLANT FORMULA #veganwoman #veganlady #veganmuscles #veganismismagic #veganflex #veganstrong #vegancoach #vegantattoo #vegan
Why you should choose me to take you from stressed, anxious or riddled with worry or illness to happy, calm, and thriving. 💞 Being an empath it allows me to connect with you on a deeper level resulting in a more positive and successful experience for you. 💞 I understand from my own experiences change can be tricky and difficult at times. This is why I offer WhatApp support throughout your journey. 💞 I am fully accredited to @iphm_ and use a blend of therapies and psychology to suit your individual needs. 👀 Take a look at what others say about me and my work, I feel you can agree, I’m rather special and look forward to helping you go from stressed, overwhelmed and run down to happy, peaceful and thriving 🫶🏻 ——————- #whyme #chooseme #choosepeace #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
To prevent burnout you can follow these 4 simple steps.. 💞 Set boundaries between work and personal time. 💞 Set tasks for each day which aren't overwhelming. 💞 Make time to cultivate hobbies 💞 Take up meditation, journaling and prioritise your mental wellbeing. If you would like a game-changer extra free tip to manage burnout drop me a DM and I will share this with you. —————- #momburnout #burntoutteacher #burntoutnurse #burntoutwomen #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
🤫 Sshhh…. Do you want to know a secret? I have an unmissable and limited offer dropping very soon. If you’re receiving my newsletter then you will be the first to know 😉 Link in my bio or message me direct 😉💞 ————- #jointhemovement #joinmenow #newsletterlove #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Ready to break free of limiting beliefs and habits? Now has never been a better time. Imagine this…… 💞 Waking up each day full of energy and revitalised after a blissful night sleep - No more sleepless nights! 💞 Living your life from the heart in joy and peace - No more stress and anxiety! 💞 Beaming with gratitude and happiness - No more dread and worry! 💞 Creating your life purpose feeling fulfilled - No longer Stuck and unfulfilled! ➡️ Does this sound like a pipe dream or is this something you’re ready to begin? ✅ Contact me today via messenger and I will gift you a free 1-2-1 curiosity session. ——————- #FullMoonInScorpio #fullmoonmagic #fullmoonenergy #changeyourthoughts #changeyourself #wealthymindset #mindsetshifts #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #womenbusinessowners
Worrying is tiring isn’t it? Are you ready to break free from this tiredness? Worry causes sleeplessness, stress, anxiety and is completely draining you. ➡️ Worrying is disturbing your inner peace and sabotaging your own happiness and health. Put a 🙋♀️ in the comments if you know you need to worry less —————- #Worrier #dontworrybehoppy #worryless #happylife #changeyourmindset #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Big brick this week! Getting race day ready! ☀️😎 3 hour 45 minute Race Rehearsal and 40 minute run OTB. Chattanooga 70.3 in 4 weeks! 🚂 . . . . Sunday, April 21, 2024 Volusia County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @baseperformance @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
#vegan #veganlifestyle #veganlife #veganlady #vegangirl
#vegan #veganlifestyle #veganlife #veganlady #vegangirl
Did you Recieve my email this morning? Don’t miss out, go to the link in my bio and be in the Friday Note Club 💞 ————- #fridayvibes #fridayfeeling #emailnewsletter #changeyourthoughts #changeyourmindsetchangeyourlife #behappywithyourself #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting #JounalPrompts
Feeling stressed, anxious, or constantly unwell and not knowing what the future holds is never a great feeling. Is this you? Can you relate to just one of those? If so you are blocking your own path to inner peace and happiness. Download my free secrets to inner peace with self love to help guide you to a happier life. These are some of the things that I used to change my own life. Link in my bio. —————— #innerpeace #innerguidance #innerstrength #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
#nomakeuplook #nomakeup #looknatural #naturallook #veganway #veganwoman #naturaleza #jasminparfimerije #parfimerijejasmin #veganladies #blondhair #natural #vegansofig #vegana #vegansofinstagram #veganlady #veganwomen #vegans #vegangirl #selfy #selfie #selfies #veganselfie #selfietime #selfiee #selfiegram #selfportrait #selfportraitphotography #selfi #veganka
Another beautiful Sunday brick. Felt so good. Getting toasty out there and I’m loving it! ☀️😎 3 hour 30 minute Stamina Bike and 20 minute run OTB. Chattanooga 70.3 in 5 weeks! 🚂 . . . . Sunday, April 14, 2024 Volusia County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @baseperformance @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
#REPOST from my new vegan account @vegan_for__all_animals 2 years ago today we went vegan for the animals #vegan #veganism #veganfortheanimals #fortheanimals #vegangirl #veganwoman #veganladyboss #veganlady #woman #lady #girl #her #she
Do you feel you need some guidance at the moment? I have two slots available for a spiritual card reading. Not sure if I’m for you? 💞 Take a look at some of the fabulous testimonials I’ve received from previous clients. You can book your reading by sending me a DM today. ➡️ Please note, my card reading price is increasing from 1st May. If you book before 30th April I will honour todays price even if you book your reading after 1st May. ➡️ Readings take place over zoom. —————— #tarotcards #tarotreading #spiritledwoman #spiritualcardreadings #spiritualtarotreader #spiritualoracle #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Be like a Pineapple stand tall, be strong 💪 and be sweet inside 💛🍍 and don't forget to show off your crown 👑 🍍 #rawpurity🌸 #vegan #veganshare #veganfood #veganlady #vegantreat #love #bromelain #pineapple #rawfruit #fruitheals 🙏🙏🙏💚💚💚
Last year I started earlier 👏 life has been a little stressful lately, I do eat high raw often, I was injured recently, pushing myself to get back to mostly all raw again..Very healing to the body 🙏🙏🙏 # #rawpurity🌸 🌱️💚 Be like a Pineapple stand tall, be strong 💪 and be sweet inside 💛🍍 and don't forget to show off your crown 👑 🍍 #rawpurity🌸 #vegan #veganshare #veganfood #veganlady #vegantreat #love #bromelain #pineapple #rawfruit #fruitheals 🙏🙏🙏💚💚💚 #rawveganlady🌈💃🏼
How many of the phases on the left have you or still say? I’ll tell you mine, then you tell me yours! I used to say all of the phases on the left and more until I began to understand myself and focusing on my own personal growth. Once I understood the power of my own words, I changed the script. By changing my own inner language I’ve created a life of peace and happiness, I trust in my own judgment and know I’m safe. How many phases on the left do you say? There’s no judgement here, only love and compassion. ———————- #Shoulding #wordscreateyourreality #wordsarepowerful #wordsarepower #mindsetmaster #mindsetiskeytosuccess #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
Healthy banana caramel pie for breakfast 😍 It looks like pie, it tastes like pie, but its not pie 😅 Oatmeal, banana, cream made from cashews/yoghurt/dates. Amazing combination, guess I'm on a roll cooking wise 😅 I want to eat EVERYTHING! #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady
Swinging into spring 🌸 #springtime #flowers #floral #poland #warsaw #warsawpoland #pinklady #altgirldayout #blonde #altblondemodel #altgirl #veganlady #vegantravels #travelling
Dit is je reminder om @hinkemaaike te volgen als je dat nog niet deed... De creaties van deze week: carrotcake scones met citroen, donutholes & chocolate baked oats wat een feestje om dit te eten! Dus ga naar haar insta, klik ff op volgen en maak 1 of 20 van haar recepten. Trust me! #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady
Fun in the sun this morning ☀️😎 Beautiful day. Solid session out there today, great all around week. Feeling goooooood. 💪🏼💪🏼 3 hour 10 minute Stamina Bike and 20 minute run OTB. Chattanooga 70.3 in 6 weeks! 🚂 . . . . Sunday, April 7, 2024 Volusia County, Fl Specialized Tarmac SL7 😍 . . . . . . . . . . . . . #vegan #veganrunner #veganultrarunner #vegantriathlete #veganironman #veganlady #vegancyclist #roadcycling #florida #specialized #specializedbikes #railtrail #jacksonville #sl7 #crux #specializedcrux #teamzoot @tridottraining @iamspecialized @iamspecialized_tri @iamspecialized_road @castellicycling @oakley @roka @zootsports @hoka @garmin @garmincycling @garminrunning @baseperformance @maurten_official #anythingispossible #ironman #ironman703 #ironmantraining #chattanooga #imchattanooga #lookoutchallange #hondaridgeline
Pink breakfast 😍 Smashed frozen raspberries, chia seed, protein powder, alpro greek yoghurt & a hand full of cashew nuts. Love these kinds of breakfasts! Fruity & healthy start of the day. #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbase #plantbasedlady #veganbreakfast #veganlady #breakfast
#tbt I could never imagined that this image of me catching up with photos years ago would describe feelings of me feeling overwhelmed and shocked while reading what I have been reading on the events around the globe and the amount of distortions on Brazilian and American social media these days. I am trying my best to keep it focused and hopeful for the sake of a better tomorrow. I am still following up with climate crises and ethics towards animals closely while doing dissertations and being aware of horrific geopolitical events. I have been giving my all to my furry daughter Lilly to have a good quality of life as an elderly gal and luckily she is doing well next to her siblings. ❤️ #veganlady #geopolitics
Best pasta ever part 2. Red sauce pasta with home made lentil balls. This was unreal! I keep making these delicious recipes & dishes... Can someone write my second book please so I can keep cooking? #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady
Eclipse season can leave you stressed and in chaos if you let it. It can also gift you the joys of releasing the old to bring in the new. If you’re curious about using the cosmic energy in your life and creating magic ready to leap into the summer on a high, place a ‘hell yes’ below. ————— #eclipseseason #moonmagic #moonenergy #astrologyforbeginners #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting.
What is an eclipse? 💞 Eclipse season always carries energy of transformation and change, this can be overwhelming, and scary. 💞 Transformations and change can be beautiful when a mindset of growth is present. 💞 Accept your overwhelm and fears if they’re with you, feel them, learn from them and affirm “I am safe, all is well” 💞 Journal on any feelings, emotions or triggers you have, this will be your growth. 💞 Do get in touch with me via message or email should you need any assistance or have a question to ask. ——— #GrowthMindset #eclipseseason #newmooneclipse #libraeclipse #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting #moonlovers
Eat your veggies! Well this was breakfast this morning, sponsored by sweet patatoe & zucchini 😇 You don't see it, but it's really there 😍 Of course with a hint of smashed banana, bit of dates, cacao & peanutbutter powder. #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady
Discover the power of self discovery and healing your life with me, an accredited @iphm_ spiritual life coach, healer and mentor. I have two spaces available in April for 1-2-1 coaching, message me to book your free curiosity session. 💞 Is guidance from the cards what you are seeking? Beat the price increase and message me to book your session today. 💞 Join the Tribe, a monthly subscription that gives you access to the current cosmic energy. April is a great month for growth, rebirth and prosperity. Message me to join. 💞 Join my email list by clicking the link in my bio or messaging me. I look forward to hearing from you and joining together to bring joy, happiness and peace into your heart 💞 ————- #April2024 #healforreal #healyourself #healyourbody #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle
That moment you think you've made your best pasta but you've made an even better one. Green pea protein pasta with veggies & @peasmaker.nl 😋 I could eat this every day 🙌🏼 The question is, to share or not to share (& keep it for the second book) the recipe? #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady
I’m taking some planned time off for my own spiritual maintenance so replying to messages and emails will be slower. You will see some scheduled posts and me popping up on stories occasionally. I’d like to wish you a Happy Easter and it bringing you a time of joy and happiness 🐣 With love, Heather 💞 ——————- #spiritualmaintainence #spiritualgrowth #easterweekend #happyeaster #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
🩷🖤🌸🌙📍 @harbaron6th #veganuk #vegannews #supperclub #harbaron6th #harbar #harbour #veganharbour #veganism #vegangirl #veganlady #veganlondonlife #vegansouthampton #southampton #southamptonvegan #foodie #veganuk #veganfoodie #sancerre #winelover
Harbar on 6th ⭐️ Ocean Village Dinner date with the gorgeous @rebecca_pitfield 🩷🖤 lovely evening ~ despite the ever flowing white wine I continued to try and drink😂👐🏻🥹 Bang bang cauliflower was incredible! Loved the softer texture of the batter too! ~ sticky & delicious! Gnocchi for the main was so yummy! As was desert, perfect and rich to settle me after a nice bottle of Sancerre 🤛🏻 #veganuk #veganbrighton #vegannews #supperclub #harbaron6th #harbar #harbour #veganharbour #veganism #vegangirl #veganlady #veganlondonlife #vegansouthampton #southampton #southamptonvegan #foodie #veganuk #veganfoodie #sancerre #winelover
What other questions would you like me to answer for you? Trust is important to me and my business, I’m happy to be transparent and open about any questions you might have. Feel comfortable asking any questions or booking your curiousity session by sending me a DM or commenting below. —————— #FAQ #spirituallifecoach #SpiritualLife #spirituallycurious #spiritualdevelopment #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
If you are feeling tired, restless, emotional or anxious straight after a Full Moon you could have a Full Moon Hangover! There is no cure for this but by following my tips you can prepare and ease the symptoms. ⭐️ By knowing the moon phase, where the moon is in the lunar cycle can help you to prepare for any possibility of post full moon symptoms. You can even schedule your diary in accordance to it. ⭐️ Don’t try to change it. Often when I am awake during this moon cycle I see it as a joyous synchronicity, now is the time to do the inner work. Your future self will thank you. ⭐️ Integration can’t be rushed. Pull in your new gems of understanding by expressing gratitude. You are a creature of this earth, allow yourself to receive this moon medicine. Nurture yourself and sit with self acceptance. ⭐️ Reach out if you need any further tips and guidance. —————— #moonmagick #moonmagick #fullmoonenergy #fullmoonhangover #astrologymagic #mooncyclewellness #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance
Have you received your email this morning? If not, go to the link in my bio to make sure you’re up to date with all the latest news, tips and special offers. —————- #newslettertime #jointhemovement #womeninbusiness #womeninbiz #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting #JounalPrompts
How does this affirmation feel for you? Do you need it altered so it feels good for you? Do you need something more specific? Send me a message and I’ll alter the affirmation to suit what you need right now 💞 ________ #Affirmation #affirmationbeliever #affirmationpower #affirmationchallenge #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
Happy Thursday! 💜🤘💜 #thursday #goodvibes #springvibes #colourful #lilac #beautywithoutcruelty #veganlady #inkedgirl #tattoolife #gothicgirl #metalwomen #witchy #lingerie #curvy #cleavage #jewellery #longhair #paleskin #feminine #maturewomen #instawomen #instaink #instadaily #instacurves #bestpics #iglife #igfun #picsoftheday
Happiness comes from within, being happy for yourself means you are capable of being happy for others. If you’re not happy for yourself, happiness for others isn’t possible. What does happiness look like for you? ___________ #Happiness #internationaldayofhappiness #happinesscomesfromwithin #youcanbehappy #changeyourthoughtschangeyourlife #lifechangingmagic #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
Trai'ng to make quiche that we made during the workshop 😇 Want the recipe? Go to the workshop yourself 🙌🏼 The only difference, this on is with spelt instead of wheat flour. #nospon #traivegan #vegan #veganchef #veganhealthy #vegansnack #veganfood #veganfoodie #foodie #food #pb #plantbased #plantbasedfood #plantbasedfoodie #plantbasedchef #plantbasedhealthy #plantbasedsnack #plantbaseddinner #plantbasedlady #vegandinner #veganlady
Why??? What does this mean??? 💞I create the freedom for peace, happiness and joy to grow within me, which means I can freely deliver this to others. 💞This results in - Me make a difference to your life and allowing you to flourish, creating your own freedom to bring happiness, joy and peace. #MyWhy #peacewithin #peaceofmind #happinesswithin #joyfulLife #happylifestyleliving #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting
Would you like a life changing transformation like my other clients? Type ‘yes’ below or send me a DM, and I’ll gift you a free curiosity session so you can discover how I can help you become happier, healthier and find inner peace 💞 ———————— #clienttestimonial #clientlove #changeyourthoughts #changeyourlife #changeyourlife #healforlife #veganmum #veganmom #veganmomlifestyle #veganwomen #veganwomeninbusiness #veganladyboss #veganlady #witchyvegan #veganlifestyle #healingjourney #healingforchange #energyhealing #depressionandanxiety #depressionsupport #anxietyproblems #anxietyhelp #spiritualhealing #spiritualhealer #spiritualawakening #spiritualhealing #spiritualguidance #astrology #moonmagic #moonmanifesting