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#food #travel #sports #news #may #friday

Iron is essential for life, transforming each breath into vital energy. It's not just about preventing anemia; it's about empowering every cell in our bodies. Embrace iron-rich foods to sustain your energy and live a vigorous, healthy life. #ironhealth #hemoglobin #nutrition #healthyeating #ironrichfoods #drabhijitaklujkar #cordisinstitute #vedashri

5/17/2024, 8:07:28 AM

Noni fruit, a treasure trove of nutrients, has historically fortified immunity and detoxification. Its rich antioxidants and vitamins bolster heart health, alleviate inflammation, and offer stress relief, fostering holistic wellness and resilience. #noni #fruit #medicinalproperties #immunity #detoxification #antioxidants #drabhijitaklujkar #cordisinstitute #vedashri

5/15/2024, 3:01:43 PM

Nourishing our bodies with natural remedies is the essence of true healing. By embracing the gifts of nature, we find the power to heal from within. Let us remember, true wellness begins with the harmony between nature and self. #noni #fruit #medicinalproperties #immunity #detoxification #drabhijitaklujkar #cordisinstitute #vedashri

5/15/2024, 7:11:09 AM

To keep my gut healthy, I focus on fiber-rich foods like veggies and whole grains. Adding grapes, papaya, and pineapple aids digestion naturally. I also swear by Triphala churna and cow's ghee for relief. It's not just diet; healthy habits matter too. #constipation #ayurveda #fiber #fruits #laxatives #triphala #ghee #castoroil #hydration #exercise #healthyliving #drabhijitaklujkar #cordisinstitute #vedashri

5/13/2024, 3:20:50 PM

Embrace nature's gifts for holistic healing. Our bodies thrive when we align with the rhythms of nature. Let food be thy medicine and let nature's bounty nurture your well-being. Trust in the power of natural remedies to heal from within. #constipation #ayurveda #fiber #fruits #laxatives #quote #quoteoftheday #drabhijitaklujkar #cordisinstitute #vedashri

5/13/2024, 6:31:20 AM

Sprouts Nature's Nutrient Boosters. These tiny powerhouses offer a wealth of essential nutrients, aiding overall health. Through sprouting, enzymes break down phytates, enhancing mineral absorption. With low calories and high fiber, they curb hunger and aid weight loss. Regular consumption supports diabetes control and lowers cholesterol, promoting heart health. Integrate sprouts for a healthier life. #interventionalcardiologist #sprouts #healthyeating #nutrition #mineralabsorption #drabhijitaklujkar #cordisinstitute #vedashri

5/11/2024, 1:50:20 PM

Sprouts may seem small, but their health benefits are immense. Packed with essential nutrients and enzymes, they support overall well-being. Remember, even small changes in diet can lead to significant improvements in health. #interventionalcardiologist #sprouts #healthyeating #nutrition #mineralabsorption #nutrients #drabhijitaklujkar #cordisinstitute #vedashri

5/11/2024, 5:37:03 AM

Screen addiction is alarming; 61% hooked on screens. It fuels sleep woes, depression, and unhealthy habits. Prioritize mental well-being; detox digitally, fostering creativity and hobbies. Reconnect offline for stronger relationships. Embrace a digital detox for a healthier, balanced life. #digitaldetox #mentalhealth #offlineconnection #lifestylechange #digitalwellness #drabhijitaklujkar #cordisinstitute #vedashri

5/9/2024, 4:23:38 PM

Let's trade pixels for presence, opting for a digital detox. Real connections await beyond screens, nurturing our souls and relationships. It's time to prioritize the tangible over the virtual for a truly fulfilling life. #hearthealth #digitalscreening #poorsleep #depressionrisk #heartcare #digitaldetox #drabhijitaklujkar #cordisinstitute #vedashri

5/9/2024, 6:10:54 AM

As an interventional cardiologist, I advocate for the proactive management of health through regular check-ups. Starting at age 30, annual screenings including blood tests and advanced diagnostics are crucial. They help detect conditions like heart disease early, ensuring timely intervention and maintaining overall well-being. Prioritize your health to prevent complications later. #interventionalcardiologist #healthcheckup #preventivecare #regularscreenings #earlydetection #drabhijitaklujkar #cordisinstitute #vedashri

5/8/2024, 8:49:37 AM

As an interventional cardiologist, I cannot stress enough the importance of regular health check-ups. They are your best defense against unexpected health issues, enabling early detection and prevention of major diseases. Stay ahead of your health to avoid surprises and ensure a longer, healthier life. #interventionalcardiologist #healthcheckup #preventivecare #regularscreenings #earlydetection #drabhijitaklujkar #cordisinstitute #vedashri

5/7/2024, 5:29:18 AM

Watermelon, a natural hydrator, safeguards against dehydration, vital for temperature regulation and preventing heat-related illnesses. Its potassium and calcium content aids kidney function, while lycopene shields the heart, reducing cholesterol and fortifying cardiovascular health. Fiber-rich, it aids digestion, fostering gut health and nutrient absorption. With vitamins A and C, plus antioxidants, it bolsters immunity and nurtures eye health. Abounding in vitamin C, it promotes gum health, ensuring overall dental wellness. #watermelon #watermelonbenefits #hydration #kidneyhealth #hearthealth #digestion #eyehealth #immunity #healthyliving #drabhijitaklujkar #cordisinstitute #vedashri

5/5/2024, 5:43:36 PM

In the sweltering heat, watermelon proves to be a blessing. With 92% water content, it keeps us hydrated, reducing body temperature and diminishing the effects of heat stroke. Rich in electrolytes, calcium, and potassium, it aids in expelling toxins and supports kidney health. The red color from lycopene lowers cholesterol and heart disease risks, while its fiber content improves digestion and prevents constipation. Laden with vitamins A and C, and antioxidants, it boosts immunity, eye health, and maintains dental health. Embrace watermelon to stay healthy and vibrant. #watermelon #watermelonbenefits #hydration #kidneyhealth #hearthealth #digestion #eyehealth #immunity #healthyliving #drabhijitaklujkar #cordisinstitute #vedashri

5/5/2024, 6:27:10 AM

स्वर्गाश्रम, ऋषिकेश में प. पू. स्वामी श्री गोविन्ददेव गिरिजी के मुखारविन्द से श्रीमद्भागवत कथा का अस्खलित धाराप्रवाह - द्वितीय दिवस #swamigovinddevgiriji #bhagavatam #rishikesh #bharat #hindu #hinduism #krishna #krishnaleelamrutha #krishnaleela #radhakrishna #jaishreekrishna #ram #ved #vedashri

5/3/2024, 5:01:04 PM

Boost your calcium intake naturally with these five amazing foods! From leafy greens to sweet figs, discover how to support your bones, heart, and muscles in a delicious way. Start adding them to your diet today for better health. #collardgreens #dairyalternative #calciumboost #soybeans #tofu #soymilk #calciumrich #drabhijitaklujkar #cordisinstitute #vedashri

5/3/2024, 3:24:19 PM

As an interventional cardiologist, I've seen firsthand that calcium does more than strengthen bones—it's vital for maintaining a steady heart rhythm. Include calcium-rich foods in your diet to support both skeletal strength and heart health. #calcium #strongbones #healthyteeth #bloodclotting #musclecontraction #hearthealth #calciumrichfoods #drabhijitaklujkar #cordisinstitute #vedashri

5/3/2024, 7:29:28 AM

Capturing the sweetness of innocence #vedashri #innocence #princess #mammas shadow #Plumeria #chafa #baby girl photoshoot #candidate

5/2/2024, 6:08:33 PM

Plant-Based Protein Powerhouses: Chickpeas, Greek Yogurt, Tofu, Nuts, and Seeds provide a delicious and nutritious way to boost your protein intake. From the fiber-packed chickpeas to probiotic-rich yogurt and omega-3 loaded seeds, these options offer a well-rounded approach to a healthy diet. #meatalternative #soymilk #nuts #seeds #healthyfats #hearthealth #drabhijitaklujkar #cordisinstitute #vedashri

5/1/2024, 7:17:11 PM

Powerful health often begins with simple choices, like incorporating plant-based proteins into your diet. As an interventional cardiologist, I've seen the profound impact these nutrients can have on heart health and overall well-being. Choose wisely, live vibrantly. #healthydiet #cardiology #heartcare #nutrition #dietchoices #healthyliving #veganprotein #eatwell #drabhijitaklujkar #cordisinstitute #vedashri

5/1/2024, 7:06:33 PM

Protein Power: Spot the Signs, Boost Your Health! Learn how protein deficiency affects muscle, energy, hair, immunity, and appetite. Fuel up with protein-rich foods for vitality and strength. Stay vibrant, stay healthy. #muscleloss #fatigue #hairloss #weakenedimmunesystem #increasedappetite #protein #nutrition #health #energy #hairhealth #immunity #soybeans #lentils #nuts #seeds #dryfruits #drabhijitaklujkar #cordisinstitute #vedashri

5/1/2024, 4:51:20 PM

Do you know symptoms of protein deficiency? I advise recognizing these signs of protein deficiency, crucial for maintaining your health. Symptoms like muscle loss, fatigue, hair fall, weakened immunity, and constant hunger could indicate inadequate protein intake. Incorporating protein-rich foods like soybeans, lentils, nuts, seeds, and dried fruits into your diet is essential for good health and vitality. #lackofprotein #protein #proteinrich #healthyliving #choosesmart #diettips #nutritionalchoices #drabhijitaklujkar #cordisinstitute #vedashri

4/29/2024, 6:05:17 AM

Paneer vs Tofu - Though both are rich in protein, tofu offers greater health benefits with lower fat and calories, and includes heart-healthy polyunsaturated fats and fibers. Additionally, tofu is a rich source of iron unlike paneer, making it a healthier, vegan-friendly alternative. Opt for tofu to benefit your heart and overall health. #paneer #tofu #paneervstofu #paneerortofu #wellnessjourney #drabhijitaklujkar #cordisinstitute #vedashri

4/27/2024, 3:29:18 PM

Paneer vs Tofu - Though both are rich in protein, tofu offers greater health benefits with lower fat and calories, and includes heart-healthy polyunsaturated fats and fibers. Additionally, tofu is a rich source of iron unlike paneer, making it a healthier, vegan-friendly alternative. Opt for tofu to benefit your heart and overall health. #paneer #tofu #paneervstofu #paneerortofu #wellnessjourney #drabhijitaklujkar #cordisinstitute #vedashri

4/27/2024, 12:23:18 PM

Before embarking on your journey, consult your cardiologist. Avoid cold or high-altitude areas and remote locations where medical help isn't readily available. Ensure you carry all essential medications and medical records, and don't forget to take your regular doses. Stay hydrated, take breaks for rest, and listen to your body, prioritizing rest over exertion. Enjoy your travels while protecting your heart. #travelhealth #cardiologistadvice #safejourney #travelmedicine #heartcare #stayhydrated #enjoytravel #drabhijitaklujkar #cordisinstitute #vedashri

4/25/2024, 4:37:38 PM

As an interventional cardiologist, I urge you to consult with a specialist before embarking on any journey. Protecting your heart is crucial; a simple consultation can prevent serious health issues and ensure you enjoy your travels without undue risk. #hearthealth #cardiologist #traveladvice #healthconsultation #preventivecare #safetravel #heartprotection #wellnessjourney #drabhijitaklujkar #cordisinstitute #vedashri

4/25/2024, 7:18:23 AM

As an interventional cardiologist, I caution against the overconsumption of sugar, which is linked to obesity, diabetes, and heart disease. It's crucial to recognize hidden sugars in unexpected foods like ketchup. Opt for natural sweeteners and spices such as cinnamon and cardamom to enhance flavors without health risks. Making informed choices about sugar can profoundly impact your wellness. #sugarawareness #healthyeating #heartdisease #diabetesprevention #naturalweeteners #spiceupyourlife #healthylifestyle #wellnessjourney #nutritiontips #avoidaddedsugar #cinnamonbenefits #cardamomflavor #drabhijitaklujkar #cordisinstitute #vedashri

4/23/2024, 2:24:19 PM

As an interventional cardiologist, I advise choosing fruits over sweets to harness nature's bounty for wellness. Fruits offer essential nutrients without the health risks of processed sugars, promoting heart health and preventing disease. Embrace natural sweetness to nourish body and soul. #interventionalcardiologist #choosefruits #naturesbounty #wellness #healthyeating #hearthealth #preventdisease #naturalwellness #nourishbodyandsoul #fruitsnotsweets #healthychoices #embracewellness #drabhijitaklujkar #cordisinstitute #vedashri

4/23/2024, 6:41:32 AM

As an interventional cardiologist, I advocate incorporating herbs into your diet to prioritize heart health. Herbs not only enhance flavor without adding sodium or fats but also offer potent antioxidants that support cardiovascular health. Embrace herbs, live vibrantly, and nurture your heart naturally. #interventionalcardiology #hearthealth #healthydiet #herbs #naturalremedies #antioxidants #cardiovascularhealth #flavorwithoutfat #embraceherbs #livevibrantly #nurtureyourheart #healthyliving #diettips #heartcare #drabhijitaklujkar #cordisinstitute #vedashri

4/21/2024, 11:36:06 AM

As an interventional cardiologist, I want to highlight the crucial role of timely medication during a heart attack. The first hour after onset is critical; immediate administration of Disprin, Clopidogrel, and Atorvastatin can help dissolve clots, potentially saving lives. These medications, which thin the blood and reduce cholesterol, are vital for anyone at risk of heart disease. Carrying these can make a decisive difference during cardiac emergencies. #disprin #clopidogrel #clopidogrel75 #atorvastatina40mg #heartattacks #heartattack #drabhijitaklujkar #cordisinstitute #vedashri #embracehealth #vibrantlife #choosesmart #livefully #healthyliving

4/19/2024, 4:53:54 PM

As a cardiologist, I emphasize the importance of prompt medication during a heart attack. The initial hour is pivotal; swift administration of Disprin, Clopidogrel, and Atorvastatin can break down clots and save lives. These blood thinners and cholesterol reducers are essential for those at risk of heart disease. Having these medications on hand is critical in managing cardiac emergencies effectively. #disprin #clopidogrel #clopidogrel75 #atorvastatina40mg #heartattacks #heartattack #drabhijitaklujkar #cordisinstitute #vedashri #embracehealth #vibrantlife #choosesmart #livefully #healthyliving

4/19/2024, 4:51:41 AM

Gut health is crucial for proper digestion and overall well-being. The gut microbiome, comprising both helpful and harmful microbes, plays a vital role in metabolism and immune response. Negative factors like poor diet, stress, and antibiotic use can impair this microbial balance, causing issues like digestive discomfort, sleep disruptions, and skin irritations. To support gut health and improve your quality of life, incorporate probiotics, increase your intake of fiber-rich foods, stay hydrated, and manage stress with yoga. #drabhijitaklujkar #cordisinstitute #vedashri #avoidjunkfood #whatttoeat #embracehealth #vibrantlife #healthyliving

4/17/2024, 7:14:32 PM

Gut health is crucial for proper digestion and overall well-being. The gut microbiome, comprising both helpful and harmful microbes, plays a vital role in metabolism and immune response. Negative factors like poor diet, stress, and antibiotic use can impair this microbial balance, causing issues like digestive discomfort, sleep disruptions, and skin irritations. To support gut health and improve your quality of life, incorporate probiotics, increase your intake of fiber-rich foods, stay hydrated, and manage stress with yoga. #drabhijitaklujkar #cordisinstitute #vedashri #avoidjunkfood #whatttoeat #embracehealth #vibrantlife #healthyliving

4/17/2024, 7:32:13 AM

As modern lifestyles pull us away from nature and its healing powers, today let's explore 'Forest Therapy' or 'Shinrin-Yoku'. This gentle practice from Japan involves walking, breathing exercises, and meditation in the forest, offering profound health benefits like reduced anxiety, controlled blood pressure, lower heart rates, and energized bodies. Whenever possible, spend more time with nature to reconnect and rejuvenate. #shinrinyoku #foresthealing #drabhijitaklujkar #cordisinstitute #vedashri #natureprovides #embracehealth #vibrantlife #livefully #healthyliving

4/15/2024, 2:18:18 PM

As modern lifestyles pull us away from nature and its healing powers, today let's explore 'Forest Therapy' or 'Shinrin-Yoku'. This gentle practice from Japan involves walking, breathing exercises, and meditation in the forest, offering profound health benefits like reduced anxiety, controlled blood pressure, lower heart rates, and energized bodies. Whenever possible, spend more time with nature to reconnect and rejuvenate. #shinrinyoku #foresthealing #drabhijitaklujkar #cordisinstitute #vedashri #natureprovides #embracehealth #vibrantlife #livefully #healthyliving

4/15/2024, 5:50:29 AM

Just a 20minutes of daily yoga can be a transformative practice for your mind, body, and heart. It's not just about exercise; it's a holistic journey of self-improvement. Yoga's simplicity and accessibility make it a powerful tool for overall well-being. Embrace yoga to nurture your holistic health. #drabhijitaklujkar #cordisinstitute #vedashri #embracehealth #healthyliving #yoga #yogapractice

4/13/2024, 6:47:24 PM

Just a 20minutes of daily yoga can be a transformative practice for your mind, body, and heart. It's not just about exercise; it's a holistic journey of self-improvement. Yoga's simplicity and accessibility make it a powerful tool for overall well-being. Embrace yoga to nurture your holistic health. #drabhijitaklujkar #cordisinstitute #vedashri #embracehealth #healthyliving #yoga #yogapractice

4/13/2024, 3:35:41 AM

Struggling with high blood pressure? Simple lifestyle changes can help control it. The National Institutes of Health recommends the DASH diet—rich in vegetables, fruits, whole grains, and low-fat dairy, and low in saturated fat—to effectively manage hypertension. Regular physical activities like walking, swimming, or cycling, and practicing meditation can significantly lower your blood pressure and keep your heart healthy. Include these tips in your daily routine to maintain a normal blood pressure and enjoy life to the fullest. #drabhijitaklujkar #cordisinstitute #vedashri #moderationmatters #healthyeating #enjoyresponsibly #highbp #controlbp

4/11/2024, 5:30:53 PM

Struggling with high blood pressure? Simple lifestyle changes can help control it. The National Institutes of Health recommends the DASH diet—rich in vegetables, fruits, whole grains, and low-fat dairy, and low in saturated fat—to effectively manage hypertension. Regular physical activities like walking, swimming, or cycling, and practicing meditation can significantly lower your blood pressure and keep your heart healthy. Include these tips in your daily routine to maintain a normal blood pressure and enjoy life to the fullest. #drabhijitaklujkar #cordisinstitute #vedashri #moderationmatters #healthyeating #enjoyresponsibly #highbp #controlbp

4/11/2024, 5:33:08 AM

Discover the transformative power of Pranayama: an ancient practice for modern wellness. Enhance lung health, sleep quality, and focus while reducing stress and managing blood pressure. Elevate your well-being by integrating breath control into your daily routine. #drabhijitaklujkar #cordisinstitute #vedashri #pranayama #transformativepower #ancientpractice #modernwellness #lunghealth #sleepquality #improvedfocus #stressreduction #bloodpressuremanagement #wellbeing #breathcontrol #dailyroutine

4/9/2024, 2:34:32 PM

Harness the transformative energy of pranayama: breathe deeply, release stress, and enhance well-being. Just minutes a day can elevate your health and bring inner peace and vitality into focus. #drabhijitaklujkar #cordisinstitute #vedashri #pranayama #transformativeenergy #breathe #releasestress #enhancewellbeing #dailypractice #elevatehealth #innerpeace #vitality #healthandwellness #focusonbreathing #mindfulness

4/9/2024, 7:47:38 AM

Transform your snack time with delicious, healthy alternatives! From juicy fruits and crisp salads to nutrient-rich seeds and nuts, our guide shows you how to satisfy cravings without the guilt. Elevate your eating habits and enjoy wellness in every bite. #drabhijitaklujkar #cordisinstitute #vedashri #healthysnacking #juicyfruits #crispsalads #nutrientrich #seedsandnuts #cravingswithoutguilt #eatinghabits #wellnessineverybite #snacktime #healthyalternatives #satisfyyourcravings #guiltfreesnacks

4/7/2024, 2:20:50 PM

From natural treats to mindful eats, every bite towards health is a step away from fleeting junk's deceit. Dive into nature's flavors; embrace wellness in every crunch. #drabhijitaklujkar #cordisinstitute #vedashri #naturaltreats #mindfuleats #stepstowardshealth #awayfromjunk #naturesflavors #embracewellness #healthycrunch #eatclean #wholesomebites #nutritionjourney #wellnessineverybite #choosehealth

4/7/2024, 9:45:35 AM

Navigate the World of Fats for Heart Health: Embrace good fats, avoid trans and saturated fats, select high-smoking point oils like groundnut for cooking, and explore the benefits of groundnut oil. Opt for healthier cooking methods and enjoy nuts and seeds in moderation to protect your heart without sacrificing flavour. #drabhijitaklujkar #cordisinstitute #vedashri #hearthealth #goodfats #avoidtransfats #highsmokingpointoils #groundnutoil #healthiercooking #enjoynuts #seedmoderation #protectyourheart #flavournotcompromised #healthychoices #nutritiontips

4/5/2024, 6:06:27 PM

Reduce the cooking heat, but not the care for your health. Use oils that can handle the heat well, ensuring a kitchen that looks after your heart. Simple choices, profound impacts on heart health. #drabhijitaklujkar #cordisinstitute #vedashri #reduceheat #healthcare #heartfriendlyoils #healthykitchen #simplechoices #profoundimpact #hearthealth #cookingwisely #healthycooking #heartcare #wellnesschoices #nutritionmatters #quote #quoteoftheday

4/5/2024, 7:58:26 AM

Learn how diabetics can still savor mangoes responsibly! By focusing on moderation, choosing whole fruit, acknowledging their health benefits, considering the timing, smart pairing with foods, and selecting the optimal snacking moments, mangoes can fit into a diabetic-friendly diet. #drabhijitaklujkar #cordisinstitute #vedashri #diabeticsfriendly #savoringmangoes #moderationiskey #wholefruitbenefits #healthytiming #smartpairing #optimalsnacking #diabeticdiet #nutritionwisdom #balancedeating #mangoesfordiabetics #healthysnacking

4/4/2024, 5:46:12 AM

Diabetics, rejoice! You can still enjoy the sweet delight of mangoes by making caution your guide. Savor the taste responsibly, keeping moderation and blood sugar levels in check for a guilt-free indulgence. #drabhijitaklujkar #cordisinstitute #vedashri #diabeticsrejoice #sweetdelight #mangoesfordiabetics #cautioniskey #savorresponsibly #moderationmatters #bloodsugarcontrol #guiltfreeindulgence #healthyeating #diabeticfriendly #enjoyresponsibly

4/3/2024, 8:17:01 AM

Thinking about trying Intermittent Fasting for weight loss? Take note: New studies reveal a 91% increase in heart risk and no added lifespan benefits. Health should be your top priority. #drabhijitaklujkar #cordisinstitute #vedashri #intermittentfasting #weightloss #heartrisk #healthpriority #newstudies #thinkhealthfirst #dietcaution #wellnessawareness #choosesafety #healthoverdiet

4/1/2024, 6:01:15 PM

Prioritize your health by choosing diets that offer more than just quick weight loss. Seek sustainability and nourishment for long-term wellness. #drabhijitaklujkar #cordisinstitute #vedashri #prioritizehealth #longtermwellness #beyondweightloss #healthyliving #dietchoices #wellnessjourney #nutritionalwellness #healthfirst #quote #quoteoftheday

4/1/2024, 7:44:16 AM

#holi🩵🩷💛♥️💜💙💚🧡🌈 #Vedashri's First Holi❤️❣️🧿 #happyholi🩵💙💜💚💛🧡❤️🩷 #holispecial😍 #colorfull❣️❣️ #Holi

3/25/2024, 7:59:09 PM

Happy Birthday #Vedashri Pradip Kamble 💐🎂

2/25/2024, 7:16:47 PM

Transform Your Health with Mindful Eating: Anchor your diet in your 'why', share your journey for support, tune into hunger cues, hydrate wisely, diversify your meals, eat with intention, reward progress wisely, embrace the journey with patience, and manage cheat meals thoughtfully to sustain wellness and achieve lasting health goals. #drabhijitaklujkar #cordisinstitute #vedashri #diet #dietplan #resolution #food #healthyfood #healthylifestyle #beingfit #lifestyle #goals #remedy #solutions

2/21/2024, 4:34:58 AM

Dieting isn't depriving yourself; it's about making thoughtful choices in your meals. Balance is the key. Nourish your body with the right foods, ensuring a mix of nutrients for sustained health. Remember, it's not about starving; it's about eating wisely and finding harmony in your diet for a healthier you. #drabhijitaklujkar #cordisinstitute #vedashri #diet #dietplan #resolution #food #healthyfood #healthylifestyle #beingfit #lifestyle #goals

2/20/2024, 4:48:24 AM

Revitalize Your Health with Tailored Hydration: Begin with warm water, moderate caffeine and alcohol, sip during meals, enrich your diet with juicy fruits and vegetables, monitor urine for hydration clues, and enjoy coconut water and lemonade in the heat. Personalize your water intake for optimal health and vitality. #drabhijitaklujkar #cordisinstitute #vedashri #drinkwater #waterbenefits #stayhydrated #healthtips #healthyhydration #hydrateyourself #medicaladvice #doctortips #waterislife #hydration

2/18/2024, 4:38:42 AM

Hydration is key to our vitality. Water, the essence of life, fuels our bodies and sustains our well-being. It's a simple yet profound truth: hydrate wisely, for it's the foundation of a healthy and thriving life. Remember, taking care of your body with proper hydration is a wise and essential choice for your overall health. #drabhijitaklujkar #cordisinstitute #vedashri #drinkwater #waterbenefits #stayhydrated #healthtips #healthyhydration #hydrateyourself #medicaladvice #doctortips #waterislife

2/17/2024, 5:44:11 AM

Unlock Better Sleep with Five Key Habits: Maintain a consistent sleep schedule, create a serene bedroom sanctuary, limit evening screen time, opt for light dinners minus caffeine and alcohol, and indulge in pre-sleep relaxation rituals like reading or meditation to nurture your mind and body into restful slumber. #drabhijitaklujkar #cordisinstitute #vedashri #sleep #sleepingtips #goodsleep #remedy #solutions #healthy #goodhealth #beingfit

2/15/2024, 5:48:43 AM

The path to true wellness begins with mastering the art of rest. Without adequate sleep, inner peace remains elusive. Rest is the cornerstone of total well-being, nurturing our physical and mental health. Embrace quality sleep as a vital ingredient on your journey to holistic wellness, and discover the profound benefits it brings to your life. #drabhijitaklujkar #cordisinstitute #vedashri #sleep #quote #goodsleep #quoteoftheday #goodhealth #beingfit

2/13/2024, 5:03:05 AM

Remember, your heart is not just an organ; it's the engine of your body. Taking care of it ensures it takes care of you. Maintain your heart's health for a happier, healthier life. #drabhijitaklujkar #cordisinstitute #vedashri #heart #hearthealth #remedy #solutions #healthy

2/11/2024, 4:45:09 AM

Caring for your heart is paramount, as it serves as the engine propelling your life's journey forward. Just like we maintain a vehicle for a smooth ride, we must prioritise heart health for a fulfilling life. It's a gentle reminder that safeguarding our heart is the key to sustaining the adventures and experiences that make life truly meaningful. #drabhijitaklujkar #cordisinstitute #vedashri #heart #quote #quoteoftheday #health

2/10/2024, 12:18:11 PM

Sankranti 2024 🪁🪁 Boghi..( I just want chocolate 🍫) #boghi #boghipandlu #kites #kites2024 #vedashri #veda

1/18/2024, 6:58:05 PM

❤️ #vedashri

12/24/2023, 7:32:02 PM

HAPPY BIRTHDAY TO YOU MY DEAR PRINCESS #VEDASHRI 💐💐🎂🎂💐💐 GBU BETA

12/21/2023, 5:29:24 AM

HAPPY BIRTHDAY TO YOU MY DEAR PRINCESS 💐💐🎂🎂💐💐 #VEDASHRI GBU

12/21/2023, 2:10:27 AM

Pre birthday photo shoot #vedashri#

10/12/2023, 6:57:49 AM

Ganpati Bappa Morya...🚩 गजानना श्रीगणराया आधी वंदू तुज मोरया... 💖 #vedashri #photography

9/24/2023, 3:50:07 PM

Naam hai aam per hai hum bhut khaas.😜💕(Bajrang bali).. #mango #king #fruit #favorite #eveningplaytime #veda #vedashri

4/25/2023, 7:28:27 PM

Excitement of new toy 😍 #new #toy #eveningplaytime #veda #vedashri

4/25/2023, 5:40:35 PM

From here to where I landed..😯🌼❤️ #greenry #view #outing #travel #friends #family #veda #vedashri

4/23/2023, 11:41:41 AM

With my new friends, our first outing 🧳😉👭👬 #friends #newfriends #gangofgirls #travel #outing #resort #family #veda #vedashri

4/23/2023, 11:27:13 AM

Mango, I love to play more than eat. #mango #play #color #daughter #mmamagirl #vedashri

4/15/2023, 12:43:30 PM

Me n mumma ❤️🧿😚 . . daily dose of cuteness 👶🏻🧸 . . @jr_baby_kirali 🥰 @jr_baby_kirali @jr_baby_kirali 🥰 @jr_baby_kirali @jr_baby_kirali 🥰 @jr_baby_kirali . . #princess #vedashri #babykirali #cutebaby #babygirl #instababygirl #instababy #instababymodel #instababyfashion #instababycute #instababystyle #instababykids #instababylove #toodler #toodles #toodlerlife #babymodel #newbornphotoshoot #newbornphotography #instaviral #kidsofinstagram #kidsfashion #kidmodel #kidsstyle

2/14/2023, 12:57:46 PM

Mine 🥰 . daily dose of cuteness 👶🏻🧸 . . @jr_baby_kirali 🥰 @jr_baby_kirali @jr_baby_kirali 🥰 @jr_baby_kirali @jr_baby_kirali 🥰 @jr_baby_kirali . . #princess #vedashri #babykirali #cutebaby #babygirl #instababygirl #instababy #instababymodel #instababyfashion #instababycute #instababystyle #instababykids #instababylove #toodler #toodles #toodlerlife #babymodel #newbornphotoshoot #newbornphotography #instaviral #kidsofinstagram #kidsfashion #kidmodel #kidsstyle

2/14/2023, 12:53:55 PM