So don't be FAST CHEAP EASY FAKE! - Not sure where I first heard it, but I love it! - What if preventing chronic illness and disease could be as simple as that! Plus a little movement, sunshine and quality sleep! 😀 - - - - - #qotd #thesweatlifesf #getitgirl #girlboss #bosslady #quote #plantbased #wholefoods #cleaneating #healthyliving #yogi #grateful #grounded #mindfulliving #liveauthentic #lifeandthyme #instpiration #livethelittlethings #marinchef
peak pose this week: seated compass! 🧭 this week, we learn about brahmacharya, a practice of mindfulness through moderation how do we redistribute our energies so we can get creative? how do we stop that over exerting self in areas we give too much hierarchy so we can better harness our energy?
🧘🏻♀️😌 ☀️ From skeptic to enthusiast: hot yoga has become my sanctuary in just a few months! 🧘♀️🔥 It's more than just sweating it out; it's about finding balance, inner strength, and a deeper connection with myself. Who knew bending and breathing could teach such powerful lessons? #HotYogaJourney #SweatAndStrength #FindYourBalance" . . . . . #sfyoga #sanfranciscoyoga # #yogasanfrancisco #santanarow #sanfrancisco #yoga #bayareayogis #aloyoga #yogapractice #lululemonsf #hotyoga #bayareayoga #hot8yoga #gymgirl #bikram #gym #bikramyoga #wildbayarea #sanfranciscocity #girl #thesweatlifesf #streetsofsf #yogainspiration #sanfranciscolife #follor #like
Get your creativity on! 📣SOMA‼️Join us Sunday 2/25 for puff and paint 🎨 lead by our fabulous @dottiepsrituals
✨Crush it daily to save yourself from yourself 😈 . . . . . . . . . . . . #sffitness #sfyoga #fitness #yogasf #sanfranciscolove #ritualhotyoga #bayareafitness #sanfrancisco #aloyoga #sfyogi #sanfranciscobayarea #lululemonsf #fitfam #igsanfrancisco #hotyoga #sanfranciscocity #sanfranciscoyoga #sf #sanfranciscostyle #yogilove #thesweatlifesf #sfgym #wildbayarea #nowrongwaysf #bayareayogis #yogasanfrancisco #sanfranciscolife #streetsofsf #sfgate #unionsquare
“….there’s no such thing as bad weather, just soft people..” 😝 N° first track Tuesday of year was very very wet 🌧️🌧️🫠🙌🏼 2024 we are ready for you! 📸: @imag1nes #tracktuesday #speedrun #kezarstadium #intervals #endurance #training #running #runnersofinstagram #runitfast #runnerscommunity #beatyesterday #nevernotrunning #goodr #nuunlife #hshiveathlete #runstrong #active #thesweatlifesf #strava #morethanmiles #garmin #fenix7sapphiresolar #sweattracker #active #borntorunfree #runsf #Nthdegree #RADrabbit
I know technically I've already launched the business *and* I am so excited to celebrate and share it with the world, in community!!! ✨🥳💃🏽 You can expect a tea ceremony from @persimmonandroots delicious nibbles, a beautiful exercise to connect you with your most aligned & dream life, a community of like-minded individuals, fun giveaways, as we'll also have @crystalluzshop with Ka's beautiful crystals and samples from @tradbonebroth the most delicious bone broth lattes ever! Make sure to get your ticket with the link in my bio 🎟️ . . . . . . #sfevents #sanfranciscocommunity #bonebroth #herbaltea #crystals #sfyoga #yogasf #sffitness #sanfranciscoyoga #sfyogi #yogasanfrancisco #reiki #sanfranciscolove #sanfrancisco #bayareayoga #sanfranciscobayarea #igsanfrancisco #reikihealing #wildbayarea #sanfranciscocity #nowrongwaysf #thesweatlifesf #streetsofsf #sanfranciscolife #sfgate #sausalitocommunity #bayareayoga #sfmoms #bayareamom #companylaunch #sflaunchevent
I am SO excited to announce the *Unlock Your Vitality* Launch Party on 11/11 💛 If you’ve been following for a while, you know magic angel numbers 111 have been showing up everywhere so naturally I had to make this event on this special day! Come celebrate in community with delicious drinks & foods, we will also have a beautiful group activity that will have you feeling inspired and refreshed. Thank you so much to @tradbonebroth @persimmonandroots @crystalluzshop for partnering for this event - these are carefully selected companies that provide beautiful products that have been a huge part of my healing journey: bone broth, herbs & crystals! Can’t wait to see you there - link in bio for your free ticket ✨ . . . . . . . #sfevents #sanfranciscocommunity #bonebroth #herbaltea #crystals #sfyoga #yogasf #sffitness #sanfranciscoyoga #sfyogi #yogasanfrancisco #reiki #sanfranciscolove #sanfrancisco #bayareayoga #sanfranciscobayarea #igsanfrancisco #reikihealing #wildbayarea #sanfranciscocity #nowrongwaysf #thesweatlifesf #streetsofsf #sanfranciscolife #sfgate #sausalitocommunity #bayareayoga #sfmoms #bayareamom #companylaunch #sflaunchevent
Thank you for coming out to enjoy the sun, stretch, and feel good this morning! I hope you left feeling refreshed and stronger than when you started. I had a wonderful time teaching and can’t wait for our next class October 7th. ✨ Sign up for free yoga in Golden Gate Park using the link in my bio See you then 😌
#flashbackfriday 😁SO happy to have this babe back on on the grid and back in the studio (and Teddy too!!) 🐕 Catch her rn on that flow/yin vibe 12:10 & 1:10 🔥🔥 ☺️😑🫠💦
What’s better than this weeks’ peak? This weeks’ peak with a friend! 👯♀️☺️☺️ Did you know all our members get Unlimited Member Guest passes?!? 🙊🙊 Come through @marcelasrituals on the mic for #throwbackthursday 12:10 • 5:30 • 6:30 • 7:30 • 8:30
Tomorrow: Saturday Summer Solstice Healing Event 🌻 🍉 Bay Area friends 📞 few more spots for this Saturday ✨ We will connect to our Solar Plexus chakra, share sacred tea, receive reiki and have a fun and creating vision boarding session and of course a fun yoga flow! @persimmonandroots and @magalionajourney cannot wait to host this beautiful day! We will connect to our Solar Plexus chakra, share sacred tea, receive reiki and have a fun and creating vision boarding session and of course a fun yoga flow! . . . . . . . . . . . . #sfyoga #yogasf #sffitness #sanfranciscoyoga #sfyogi #yogasanfrancisco #reiki #sanfranciscolove #sanfrancisco #yoga #bayareayogis #aloyoga #yogapractice #lululemonsf #hotyoga #bayareayoga #sanfranciscobayarea #igsanfrancisco #yogateacher #sfsummer #reikihealing #wildbayarea #sanfranciscocity #nowrongwaysf #thesweatlifesf #streetsofsf #yogainspiration #sanfranciscolife #sfgate #summersolstice
Hello Summer Solstice ☀️ Join us for an afternoon of healing, joy and community🌻 Join @magalionajourney and @persimmonandroots this Saturday, June 24th in a beautiful studio for an afternoon of healing your Solar Plexus: center for Self-confidence, power, decision making and owning who you are. ✨🤲🏼✨ We'll start the afternoon with a yoga flow followed by scared tea, reiki healing and end with creativity and joy and creating our vision boards. We can't wait to see you there 💞 . . . . . . . . . . . . . . . #sfyoga #yogasf #sffitness #sanfranciscoyoga #sfyogi #yogasanfrancisco #reiki #sanfranciscolove #sanfrancisco #yoga #bayareayogis #aloyoga #yogapractice #lululemonsf #hotyoga #bayareayoga #sanfranciscobayarea #igsanfrancisco #yogateacher #sfsummer #reikihealing #wildbayarea #sanfranciscocity #nowrongwaysf #thesweatlifesf #streetsofsf #yogainspiration #sanfranciscolife #sfgate #summersolstice
Event Moved to June 24th -- Are you looking for an afternoon of healing, joy and community?💕🪴 Join @magalionajourney and @persimmonandroots this Saturday, June 24th in a beautiful studio for an afternoon of healing your Solar Plexus: center for Self-confidence, power, decision making and owning who you are. ✨🤲🏼✨ We'll start the afternoon with a yoga flow followed by scared tea, reiki healing and end with creativity and joy and creating our vision boards. We can't wait to see you there! . . . . . . . . . . . . . . . #sfyoga #yogasf #sffitness #sanfranciscoyoga #sfyogi #yogasanfrancisco #reiki #sanfranciscolove #sanfrancisco #yoga #bayareayogis #aloyoga #yogapractice #lululemonsf #hotyoga #bayareayoga #sanfranciscobayarea #igsanfrancisco #yogateacher #yogilove #reikihealing #wildbayarea #sanfranciscocity #nowrongwaysf #thesweatlifesf #streetsofsf #yogainspiration #sanfranciscolife #sfgate #unionsquare
Beyond honored to get to provide lunch at @ashleyburnettco daylong retreat for #femaleentrepreneurs on the #fullmoon - My go-to platters for events and parties are the @jennikaynehome Pacific line. Food looks beautiful on them, they’re sturdy, machine washable and oven-safe. - Gold servingware is @crateandbarrel - Lunch was 100% @aim_farmers_markets - Citrus salad and @marinrootsfarm #edibleflowers - #vadavoncurry #bbqchicken with #chimichurri - Quinoa salad with feta, dry roasted almonds, dates, lemon and herbs. - Happy Day 🥰 The end. - - - - #thesweatlifesf #getitgirl #girlboss #bosslady #quote #qotd #yogi #grateful #grounded #mindfulliving #liveauthentic #lifeandthyme #instpiration #livethelittlethings #onelove #womenempowerment #women #womenontop #womenleaders #plantbased #petaluma #marinchef #sfchef
- Reposting this from last April. For some reason I was drawn there this morning. May this Be of benefit. • As I continue my Journey I realize I am being asked this more and more; in fact on the daily. And I now see Surrender for the Gift that it is. It is does not result in “Lack”; in fact it is quite the opposite. The result of Surrender and Letting Go is the allowance of everything that is “possible”. It creates the space for what is meant to Be. • May this be of benefit to you today. • The times when you have the most uncertainty and the most anxiety that is the time for courage. But probably the opposite courage from what you might think. Not the courage to force an outcome or to fight for “the answer” (you want) but the courage to say a prayer, ask for the Most Benevolent Outcome, Trust The Universe and Let It Go. Let “it” go, whatever “it” may be and say; “I know I will Be OK and what is best for me will be revealed”. (It always will Be) You are sitting in your “Now” fearing an action / event that will (may) come in the “then”. 😳🤔 When you think about it that makes no sense. (Yet we all do it; until we learn how not to). Sit in your “Now”, surrender your prayer to The Universe and send it off by “Angel Mail”; Ask & Let It Go. The Universe has your Back (@gabbybernstein). Let It work on your behalf because The Universe has a plan for you and it is far better any “solution set” that you can imagine (most of the time the scenario you envision scares the shit out of you). Choose to choose differently; Let It Go then wait for the “indicators” that an answer is coming. It will come. Breathe. Trust > Control. (In truth we control nothing) Let It Go. Ask for a sign. Then wait for it. 🙏🏽 • 📷 Pinterest • #ManaPonoJourneys #Trust #TheManIWantToBe #fromtheheart #nontoxicmasculine #risingmen #growth #brotherhood #HerRisingMen #balance #masculine #feminine #divinemasculine #divinefeminine #writersofinstagram #Reiki #TwinFlame #ACIM #TheSoulsJourney #360sweatlife #thesweatlife #thesweatlifeSF #YogaLife #WanderlustFest #WanderlustSanFrancisco #breatheitallin #essentialism #liveyourpower #mayitbeofbenefit
Boss Babes (aka Babies!) circa 2013. On May 5th you’re invited to a Daylong Retreat for #femaleentrepreneurs called RISE & THRIVE - hosted by my dear friend @ashleyburnettco ✨ Im excited to join AND serve the #farmtotable lunch. 🥕 It’ll be held on her retreat property in #Petaluma, just 40 min north of #SF. - At the retreat we'll be diving into upleveling sales & marketing, boosting visibility and confidence, mapping out our spring/summer action plans with spaciousness, and weaving in a super powerful Beltane Fire Ritual under the Full Flower moon...it's going to be sooo good! - #thesweatlifesf #getitgirl #girlboss #bosslady #grateful #grounded #mindfulliving #liveauthentic #lifeandthyme #instpiration #livethelittlethings #thehappynow #sf #onelove #womenempowerment #women #womenontop #womenleaders #fempreneur #dayretreat #marincounty
🚨 Workshop ALERT 🚨 I mean… this Queen right here 😍😍😍 she’s got those pro tips for DAYS! Come thru y’all! Members… non members.. ClassPassers.. besties from out of town.. first dates… come thru it’s gonna be a good one!! 🔥🔥🔥🔥
Finally! After 3 years of cancellation, postponement, and deferrals due to COVID I’m finally back in Tokyo for the @tokyomarathon. The journey to get here has been long. I started applying and entering the ballot for the majors since 2014. The goal to run all the majors has given me the opportunity to travel to many places around the world 🌎 and I am very excited that the journey to completing all 6th majors is almost here - less than 24 hours! I secured my 2020 spot with the Tokyo marathon Run As One charity program with- @goldribbonnetwork. Thank you for your kind and warm welcome at the expo yesterday. ☺️ 📸: @imag1nes #Tokyomarathon2023 @tokyomarathonfoundation @tokyomarathon @goldribbonnetwork #goldribbonnetwork #WorldMarathonMajors #wherechampionruns @wmmajors #marathon #abbottwmm #WeRunTogether #missiontorunthemajors #marathonrunner #runners #runningcommunity #nthdegree @nthdegreeac #morethanmiles #RADrabbit #borntorunfree #hiveathlete #beatyesterday #nevernotrunning #goodr #flamboyance2023 @goodr #nuunlife @nuunhydration #hshiveathlete @honeystinger #runstrong #active #thesweatlifesf #strava @stravarun @strava #garmin @garminfitness #sweattracker #active
Inversion workshop with queen Elise tomorrow! Sign up to receive in depth coaching on how to get upside down, and stay there! 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
Nothing like that sweet savasana after 50 minutes of intense practice. Tap in with me tonight @ FiDi/ 4:30, 5:30, 6:30 PM #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
My favorite pose is this week’s peak!!! Come through tonight and let’s get bendy 🐪❤️🔥 4:30, 5:30, 6:30 RHY 7:30 Ritual Yin #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #camel #backbend #blackyogis
Still spots in the 12:10 and 1:30 today! Let’s flow crew 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #camel #backbend #blackyogis
FiDi crew!! First off, your energy was immaculate tonight. Thank you so much for showing up and allowing me to guide you through this practice 🙏🏿 ALSOOOOOO I’m hosting a backbend and heart openers workshop on 2/18! Y’all knowwwww I like to get bendy, so come through and learn more about some of those funky backbends we do in class. 🔥🖤🙏🏿 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #camel #backbend #blackyogis
Ritual x Rumble takeover!! This is gonna go crazyyy 🔥🖤 sign up before it’s sold out! @ritualhotyoga @doyourumble #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #rumble
Full locust week! A few more times to practice this one with me today- see y’all at 12:10 and 1:30!! #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
See you tonight crew! Spots are filling up, so go ahead and register! 🖤🔥 4:30, 5:30, 6:30 RHY 7:30 Ritual Yin #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #kingpigeon #fidi #blackyogis
📣Alll the mics SF!🎤 🔥🔥🔥🔥🔥 Where you catching this amazing, beautiful 👑 fresh off her Eat, Pray, Love tour?! 🤔 📍SOMA: Th AM 📍FiDi: Fri PM • Sun all day (yes.. the trifecta) 🤗🤗🤗 Get it y’all
We’re going to miss you so much Jenna! Selfishly we wish you could stay, while at the same time we couldn’t be more excited for you and your next chapter in NY! - Over the past two years you’ve become not only an important person in my business, but an important person in my life 🙏🏼 and I’m so grateful for that. I never could have imagined a more wonderful, kind, smart, loyal, hardworking sous chef joining my business ✨ - Ive loved watching you grow as a chef and couldn’t be more proud of you 💗 bright things are in your culinary future - We can’t wait to see where this next adventure takes you! - So much love and gratitude 💕 ✨ - #livethelittlethings #thehappynow #sf #onelove #womenempowerment #women #womenontop #womenleaders #sfphotographer @toryputnam_
Ground down to rise up ❤️🔥 beautiful mantra and flow by @alyssasrituals this morning! Just a few spots left in her 12:10 class crew 😎 I’ll be on the mic tonight for 4:30, 5:30, 6:30 RHY and 7:30 Ritual Yin. Happy eight angle week! #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #eightanglepose #fidi #blackyogis
~ Now the practice of Yoga begins ~ Sutra 1.1 This sutra highlights the beginning of our practice something that we can come back to time and time again. That we can begin again, restart our practice whether we fall out of a pose or we ask for forgiveness from those we may love but have hurt. Because you can always begin again • Let’s flow about it y’all FiDi 8:30 • 12:10 • 4:30 • 5:30 • 6:30 (yin) 📸 @garrettroth
Top 5 Ways business owners should be using Videos RIGHT NOW 🎥 1. Client Testimonials: Build know-like trust with future prospects by sharing former client success stories! 2. About videos: Tell your story and educate people on who you are and who you serve. 3. Targeted ads: Photo ads don't convert nearly as well as video ads talking to a direct consumer. Use them! 4. Services highlight: Share your unique offer(s) and inform people about HOW it will benefit their lives. 5. Reels / Social Media: Social media has insane potential to increase your visibility in the market. If you're not using it now, you're already behind. I get it - creating quality videos is hard and time-consuming. If you're looking for help in the content creation space, DM "Video" to learn more! . . . #thesweatlifesf #bayareafitness #sfyoga #sffitness #fitnesssf #bayareapersonaltrainer #fitnessvideographer #sanfranciscofitness #fitnessreel #sfbusiness #fitnessvideo #wellnessjourney #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #workforit #discipline #sanfranciscophotographer #sfvideographer #SanFrancisco
Power gaze breathe in 🔥🖤 Come remind yourself of how strong and powerful you are! I’m on the mic Wednesday nights at FiDi- 4:30, 5:30, 6:30 PM RHY. Let’s get sweaty 🔥🔥🔥🔥 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #yogisofcolorcrushingit #blackyogis
Sutra 1.1 “Now, the practice of yoga begins”🖤🔥 Let’s flow it out FiDi fam- I’m on the mic tonight for 4:30, 5:30, 6:30 RHY and 7:30 Ritual Yin! Set yourself up for success and register now. 🙏🏿 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #yogisofcolorcrushingit #blackyogis
It’s a Saturday morning class…so you know I’ve got an extra fun and spicy flow for y’all. Get your weekend detox with me tomorrow at 8:30 AM, 10:00 AM, 12:10, or 1:30. Can’t wait to see y’all! ❤️🔥 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #yogisofcolorcrushingit #blackyogis
There a few things as cozy as a hot candlelit room. ☺️ this queen is on the mic all day at FiDi today! Get your flow in. 🔥✨❤️ 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #yogisofcolorcrushingit
I’m enough inhale, as I am exhale. ✨ That’s something I have to remind myself of basically everyday. I’ve struggled a lot with self love for the majority of my life, part of the reason I wanted to teach at Ritual was so I could put myself in a position where I was forced to practice loving myself more and being my most authentic, honest, and open self. Even if I felt like I was faking confidence at times, it didn’t matter because that felt better than dwelling in my insecurities. Not everyone is going to like everything about you, what matters is that you do. This year I’m creating rituals of loving Adit, exactly as I am, and not letting external factors dictate the opinions I have of myself. I hope you’ll join me. ❤️ Catch y’all on the mat today FiDi crew- 4:30, 5:30, 6:30 RHY. 🔥❤️ 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #yogisofcolorcrushingit #blackyogis
"Every woman’s success should be an inspiration to another. We are strongest when we cheer each other on “ - Serena Williams
Lunch with local #smokedsalmon and the @msrachelhollis podcast! Rachel has been putting out multiple #podcast episodes weekly which are packed with tangible, tactical tips and tricks on life and business 🙌🏼 - @aim_farmers_markets #localsalmon inspired by yesterdays lunch at @equatorcoffees - #bernesemountaindogs makes their cameo appearances, per usual. 💗 - - #thesweatlifesf #getitgirl #girlboss #bosslady #quote #qotd #yogi #grateful #grounded #mindfulliving #liveauthentic #lifeandthyme #instpiration #livethelittlethings #thehappynow #sf #onelove #womenempowerment #womenleaders #rachelhollis #lifecoach #sausalito #personalchef #farmtotable #inspirationalquotes #inspiration
Can’t wait to flow with this babe tonight 🔥🔥 👀 SOMA… where you at?
Entry #9: Believe it or not…my favorite part of a vacation is NOT relaxing on a beach reading a book. It’s also not fine dining or beautiful views. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s meeting local people and learning their stories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They usually have the BEST recommendations and tips on where to go and what to do. ✌️ I’m always blown by the people I met and their stories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a videographer, my job is to find people/businesses/creatives and help tell their stories on camera. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stories are powerful and unique. No one can tell it quite like YOU can. Whatever your story is, it’s personable and unique to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your story? . . . #thesweatlifesf #bayareafitness #sfyoga #sffitness #fitnesssf #strengthtraining #fitnessvideographer #fitnessvideo #sanfranciscofitness #sanfranciscopersonaltrainer #fitnessreels #wellnessjourney #fitness #fitnesslifestyle #fitnessinspiration #workforit #sanfranciscophotographer #bayareaphotographer #sfvideographer #SanFrancisco
I’m gonna get real cheesy real fast and share my Ritual journey with y’all I was first drawn to practicing yoga in high school. it was always something I felt like I needed to do but throughout high school and college, whether it was YouTube videos or in person classes, I constantly found myself focused on my struggle, how hard it was for me, and how weak I thought I was. Yoga wasn’t something I enjoyed, it was just necessary. When I first tried Ritual, I was in a child’s pose for nearly the whole class. I knew some of the names of the poses but I couldn’t keep up. It took me months to feel comfortable practicing in the front row, let alone in a sports bra. I didn’t want anyone to see me or notice how new it was to me. But every week we had an intention, something to remind me that my practice is my own and there was no need for me to feel like I wasn’t good enough because I wasn’t at a particular level. It gave me the chance to focus on a single mantra, the beat, and the breath. I was almost so distracted by everything going on that I was forced to tune in just to keep up, but that was perfect for me. And the levels? It was so good to finally know where I needed to start in order to get to a pose like chin stand. Literally every advanced pose I know today, I got to with Ritual. I kept to the levels that worked for me, always starting at a level 1, and suddenly not only could I do things I didn’t think I was strong enough for, but I went from being afraid of even being noticed, to taking the mic. I know it can be tough, and the challenge might feel a little bit chaotic- but I’m here to share that it works, and it’s worth continuing to practice no matter what level you’re at, because you won’t get to see how strong you are if you don’t try. Alright fam, cheesy Adit out. See y’all Saturday- 8:30, 10:00, 12:10, and 1:30! 📸 @garrettroth
Queen @marcelasrituals has you all set for your New Year’s Day detox and refresh. Come through for a 2 hour sound healing and kick off your year with a peaceful practice. DM for help signing up. ❤️🔥 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #yogisofcolorcrushingit
If you’re a business owner...what are you doing to stand out from the crowd? Is your marketing unique 👌 and different from others...or do you blend in with the competition? If you’re just copying what others do online, that’s a recipe for failure. Having a plan and creating content unique to your business is the BEST way to increase brand awareness and get more sales. 💰 🚫 Not… - Jumping from trend to trend - Posting inconsistently/without intention - Comparing your business to others ✅ When your marketing is professional and speaks to the right audience, you… - Attract your ideal clients - Establish authority in your industry - Separate your business from all others in your area. 2023 is around the corner and I'm looking for serious business owners who are ready to achieve results with quality marketing content. DM me "🙋♂️" if that's you! . . . #thesweatlifesf #bayareafitness #sfyoga #sffitness #fitnesssf #bayareapersonaltrainer #strengthtraining #fitnessvideographer #sanfranciscofitness #sanfranciscopersonaltrainer #sfbusiness #wellnessjourney #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #workforit #discipline #sanfranciscophotographer #bayareaphotographer #sfvideographer #SanFrancisco
Who’s ready for some fire flows this week??? Creative juices have been flowing and I’ve got some fun sequences coming your way. See y’all on the mat at FiDi: Monday evening- 4:30, 5:30, 6:30 RHY 7:30 Ritual Yin Wednesday evening- 4:30, 5:30, 6:30 RHY Saturday- 8:30 AM, 10:00 AM, 12:10 PM, 1:30 PM RHY ❤️🔥 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis
We have so much more control than we know, because our thoughts are just that- thoughts…not necessarily facts. Thank you SOMA fam for showing up tonight and exploring ways to find control over our negative thoughts instead of letting them control us, that way we can learn to love ourselves more. Your energy was so contagious and my heart is very, very full. ❤️🔥 See you tomorrow FiDi! 8:30, 10:00, 12:10 and 1:30 PM 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis
SOMA crew- you’ve got me on the mic today at 3:30 and 4:30. Get ready for a fun funky Friday flow 🔥❤️ 📸 @garrettroth #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis
~My Thoughts, Have Power~ This week we delve into the 3rd Kosha.. the Manomaya Kosha.. our mind body 🔥Let’s flow about babes🔥 Beat that after work rush and come flow early 😉 8:30 & 12:10 (plus the evening ones too) 📸 @garrettroth #MorningsWithMarcela #morningmotivation
Manomaya Kosha- the mind sheath, or mental body. Finding control over our thoughts and emotions, especially in a high intensity class like at ritual, can ultimately give us more physical strength. It’s your mental focus that pushes you to keep going even if you fall, your ability to discern between when your body is telling you to pull back or push harder, and your ability to recognize an emotion in class but not to always react so as to stay in your practice…you’ve got so much more control over your mind and your body than you might know. Let’s talk about it I’m on the mic @ FiDi tonight- 4:30, 5:30, and 6:30 PM 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis
I believe the assignment was to get funky… let’s do it FiDi!! I’ve got a super fun funky flow today 🤗🤗🔥🔥🔥 See you on your mats 🖤
I feel y’all on drop back week because why is the ground so far away????😭 Practice makes progress though! I’m not quite there yet but I know I can keep practicing bending my knees and bringing the ground closer to me, so I can get there *SAFELY* and that’s good enough for me. ☺️ One thing I love about ritual is that it makes me feel comfortable bringing my authentic self to practice- I hope you feel the same way and plan to bring it tonight! I’m on the mic @ FiDi. 4:30, 5:30, 6:30 PM. 🔥🖤 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
They say business isn’t personal, but my business is personal to me. 👏🏼👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s personal because fitness and health actually matter to me. My fitness journey began back in high school over the summer when I got my first gym membership. I began learning the basics of lifting, and over the years I’ve refined my routine. 🏋🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These days, I make an effort to move for 30-min every day. Could be lifting at the gym, going on a hike, or walking in the neighborhood. Prioritizing movement wakes my brain up and gives me energy for a productive day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to put a lot of pressure on myself to follow my routine “perfectly” but that’s not realistic. Showing up, even a little bit, consistently brings the biggest results in the gym and in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does your fitness routine look like? Do you hit the gym or work out from home? . . . #thesweatlifesf #bayareafitness #sfyoga #sffitness #fitnesssf #bayareapersonaltrainer #strengthtraining #fitnessvideographer #fitnessvideo #sanfranciscofitness #sanfranciscopersonaltrainer #fitnessreels #wellnessjourney #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #workforit #discipline #sanfranciscophotographer #bayareaphotographer #sfvideographer #sanfrancisco
Love a good backbend week- it’s time for drop backs! I’ll be on the mic @ FiDi tonight for 4:30, 5:30, 6:30 RHY and 7:30 Ritual Yin. Let’s get bendy FiDi! #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
What’s something you’re grateful for or love about your body? I love my bendy spine and long limbs. ☺️ Think about it, and bring that gratitude with you to the mat this morning. I’ll be on the mic @ FiDi- 8:30 AM, 10:00 AM, 12:10 PM, and 1:30 PM. Let’s have some fun 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
This week at Ritual we’re studying the Annamaya Kosha- or physical body. We can have interesting relationships with and anxieties about our bodies. For me, that looks like working out too much or not at all- but sometimes these anxieties make me forget to be grateful for my body and to cherish it. Meet me on the mat today to talk about it. ❤️🔥 4:30, 5:30, 6:30 PM @ FiDi #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
Entry #8: This one TIP changed everything 🤯 In the movie industry, there's a saying called, "Show don't Tell." It's the challenge of creating emotions for your viewer when experiencing your work vs. telling them to "be sad" or "be excited". Anybody can tell you they're skilled filmmakers. But the real difference is how they SHOW it. That looks like...your online presence, your branding, how the videos are edited, etc. I was on a discovery call 📞 this week with a potential client who had seen my work online and wanted to connect. When I asked why he reached out to me specifically, he said, "Your work is smart. It's polished. You care about the details." Despite NEVER speaking to him until that phone call, my work did it for me. My work showed him the value that he was searching for, and that he wasn't able to find from other videographers in the area. 🙌 I want my work to speak for itself. I want my content to communicate the Value before we even hop on a call. Anybody can tell you how great their service is, but I plan on showing it 👏 . . . #showdonttell #thesweatlifesf #bayareafitness #sfyoga #bayareapersonaltrainer #fitnessvideographer #fitnessvideo #sanfranciscofitness #sanfranciscopersonaltrainer #fitnessreels #wellnessjourney #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration sanfranciscophotographer #bayareaphotographer #sfvideographer #SanFrancisco
New week, new peak, and it’s one of my favorites! I’ll be on the mic tonight for 4:30, 5:30, 6:30 RHY and 7:30 Ritual Yin. Bound Revolved Triangle: L1- Hand inside the foot L2- Hand outside the foot L3- Half Bind L4- Full Bind 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
Let’s flow FiDi, we’ve got classes today at 8:30 AM, 10:00 AM, 12:10 PM, and 1:30 PM. See you on the mat! ❤️🔥 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
Happy Friday!!! Hope you’re all wide awake and well rested from yesterday’s food comas and ready to sweat it out. Got a fun funky flow for you tonight! 4:30, 5:30, and 6:30 @ FiDi ❤️🔥 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco
Got a pre-food coma flow hot and ready for y’all today! Come get your workout in before your holiday festivities, still spots in the 8:30 and 10:00 AM! 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #firefly
It’s firefly week! 2 chances to practice this peak pose tonight at FiDi. Join me for 4:30, 5:30 RHY and 6:30 Ritual Yin ❤️🔥 Level 1: hands to mat Level 2: walk hands back, fingers graze heels Level 3: lift toes Level 4: straighten legs #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #firefly
What’s up FiDi! We’ve got some juicy flows for you coming this week. Alyssa has you on Monday, and Wednesday morning and I’ll be on the mic: Monday - 4:30, 5:30, 6:30 RHY 7:30 Ritual Yin Tuesday- 4:30, 5:30 RHY, 6:30 Ritual Yin *Thursday Holiday Schedule* - 7:15 AM, 8:30 AM, 10:00 AM Friday- 4:30, 5:30, 6:30 RHY Saturday- 8:30, 10:00 AM, 12:10 PM, 1:30 PM Let’s flow!! 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis
FiDi Saturday Lineup!! Y’all have got me on the mic at 8:30 AM and 10:00 AM, and Queen @annasrituals at 12:10 and…you asked for it, we’re now offering a 1:30 PM class too. Let’s flow FiDi fam 🔥❤️ #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis #warrior3 #standingbow
Yes- calmly, beautifully, and gracefully getting into a challenging pose is fun and dandy…but so are bloopers 🙈 never forget that it’s a practice, (that practice also includes learning to breathe, not shriek when you get upside down LOL), but we’re not striving for perfection- I for one am just striving to trust in myself and trust in my body. See y’all two more times this week!!! Assisting @marissasrituals tomorrow night at SOMA, and back on the mic this Saturday at FiDi!! Let’s flow! Big shout out to @kevthekorgi my #1 cheerleader ❤️🔥 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis #scorpionpose #corgi
Movement. Nature. Companions. 💗 - - - #nifilter #thesweatlifesf #getitgirl #girlboss #bosslady #quote #qotd #yogi #grateful #grounded #mindfulliving #liveauthentic #lifeandthyme #inspiration #livethelittlethings #thehappynow #thebodybook #bernesemountaindog #rescuedog #marinheadlands #hiking #trailrun #marinhike #sweatlife
This past week in walks ——> feeling incredibly grateful to live so close to trails and open land🙏🏼 - I used to think walking was a “waste of time” - “why walk when you could jog?” I used to think. Well, somewhere between aging, covid lockdown and owning a dog I discovered a love for walking - Whether in the city or the suburbs, getting outside and moving your body is the fastest (and cheapest!) way to lift your spirits… I mean the man of medicine himself said it 2000 years ago 💗 - - #thesweatlifesf #getitgirl #girlboss #bosslady #quote #qotd #yogi #grateful #grounded #mindfulliving #liveauthentic #lifeandthyme #inspiration #livethelittlethings #thehappynow #thebodybook #bernesemountaindog #rescuedog #marinheadlands #hiking #trailrun #marinhike #sweatlife
Have you added yoga to your schedule this week yet? 👀👀👀 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis #wheelpose
Accenture crew!! it was so much fun going from your co-worker to your yoga teacher, y’all were on fire. ❤️🔥 DM me for info on corporate classes! #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis #accenture
New week, new intentions, new peak. Come see us at FiDi and get your flow in crew! I’ll be teaching tonight: 4:30, 5:30, 6:30 RHY and 7:30 Yin ❤️🔥 #ritualhotyoga #lululemonsf #sffitness #thesweatlifesf #igsanfrancisco #nowrongwaysf #sanfranciscobayarea #sanfranciscoblogger #sanfranciscolove #yogasf #sfyoga #unionsquare #alomoves #bayareayogis #sanfranciscoyoga #sfyogi #aloyoga #yogilove #streetsofsf #sfgate #wildbayarea #sanfranciscostyle #sanfranciscolife #sanfranciscocity #yogasanfrancisco #blackyogis #warriorposevariation
Journal Entry #6: it all comes around 🫶 Something profound happened this week on a sales call. I was sharing my story of how I got into the creative scene and said, "...every experience and everything in my life seems to be coming together at this one moment in my career." That's CRAZY. 🤯 I was thinking about how all the random jobs I had and weird videos I used to make have led me to where I am today. Like working with high schoolers, interning in Paris for pennies, or shooting parody music videos in high school 👀 Every time I said "Yes" to an opportunity and followed my gut, has propelled me to where I am today! And that is a full-time content creator 📽️ who works with inspiring brands to capture their stories on camera. I'm starting to plan out shoots for Nov + Dec of 2022. If you're someone whose ready to elevate your marketing, shoot me a message! # #thesweatlifesf #bayareafitness #sfyoga #sffitness #sfvideographer