The raw power of wellness with our Raw Food Detox Program🍴 Fuel your body with the power of raw, unprocessed foods and unleash a wave of energy! Say hello to glowing skin, unstoppable energy, and a whole new level of wellness. At Atmanjai we dive into this delicious detox together and discover the amazing benefits of nourishing from nature's bounty! Learn more about our programs on our website, link in bio! #rawfooddetox #detoxvacation #Atmanjai
🌟 Day 1 of my #50DayDetoxAndHerbalCleanse! 🌟 Today marks the start of my cleanse journey, and it went well so far! Remember, there's never a perfect time to start. Break your big goals into smaller chunks, take that first step, and work on it one day at a time. The key is to start. 🌱 Preparation is crucial for success. Make sure you have all your raw materials (fruits, seeds, water, coconut, etc.) ready. Although my journey is a 50-day cleanse, you should aim for a minimum of 30 days to truly detox and make an impact on your health ✨️ Let’s do this together! 💪✨ Send a DM/WhatsApp for your Detox pack today. We ship worldwide 🌐 #30daydetoxandherbalcleanse #50daydetoxandherbalcleanse #HealthyLiving #SelfCare #DetoxJourney #Wellness #WellnessJourney #HealthyLiving #MindBodySpirit #Detox #Cleanse #HolisticHealth #NaturalHealing #RawFoodDetox
❣️ Give your water an extra boost. Filter your water and add some fresh herbs. Let it soak for a few hours, possibly overnight. The water tastes so good and gives you the effect of the properties of the herbs. Here I have made: *Rosmary water *Thyme water #stayhydrated #cleanwater #rentvand #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #summervibes #imgrateful #imhappy #lifeisgood #holiday #healthyfood #summervibes
☀️☀️☀️ Banana cocoa bowl🍌☀️💛 Do the best for your body and nourish it with raw living food every fu..... single day and you will feel amazing💃💃☀️☀️😍😍 🌱 Raw Vegan for my health 💚 #bananer #banana #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory #feelgood
❣️ When 2 completely fantastic worlds meet, I can only be filled with love and deep gratitude. Cherimoya from Spain and the Danish coast - here Jammerland bay. Thank you mothernature 🙏❤️ 🌱 Raw Vegan for my health 💚 #cherimoya #antiinflamatorisk #liveyourlife #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
Pepper is small in quantity and great in virtue. Plato Pictured here are White habaneros, scotch bonnets grown by @freemankindworldwide 🫶🏾 #rawfood #rawfoods #rawvegan #rawvegans #rawfoodlife #rawfoodlifestyle #rawfoodist #rawfooddiet #rawfoodrecipe #rawfoodrecipes #rawfoodvegan #rawfoodie #rawfooddetox #rawfoodcleanse #rawfoodsalad #rawfoodlunch #rawfooddinner #rawfoodchef #rawfoodkitchen #rawfoodtips #rawfoodcommunity #glutenfree #glutenfreefoodie #glutenfreecooking #glutenfreefoods #gffood #glutenfreeeats #nogluten #glutenfreeveganfood #wheatfreediet
Fruits are fast food.... Eat them often #rawfood #rawfoods #rawvegan #rawvegans #rawfoodlife #rawfoodlifestyle #rawfoodist #rawfooddiet #rawfoodrecipe #rawfoodrecipes #rawfoodvegan #rawfoodie #rawfooddetox #rawfoodcleanse #rawfoodsalad #rawfoodlunch #rawfooddinner #rawfooddessert #rawfoodkitchen #rawfoodchef #rawfoodtips #rawfoodcommunity #glutenfree #glutenfreefoodie #glutenfreecooking #glutenfreefoods #glutenfreebreakfast #healthyfood #healthyfoodie #healthyfoodlover
❣️ A combination I have never tried before and never thought of, but definitely not the last. I LOVE IT🤩 Banana "rice" Pudding by Banana Commander @therawadvantage 🌱 Raw Vegan for my health 💚 #bananer #banana #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
❣️ Do you like chocolate?😋😋 Then this is the one🤪🤪 A big bowl of Chocolate Sweetness by @therawadvantage🍌🍌🍌 🌱 RAW Vegan for my health 💚 #bananer #banana #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
Banana Noodle Curry by the one and only banana man🍌🍌 @therawadvantage Pretty good I tell you🤪. 🌱 RAW Vegan for my health 💚 #bananer #banana #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
Taking a break from cooked food to give my digestive system some TLC. Let’s see how this raw food journey goes! 🥗 #RawFoodDetox #healthyliving
❣️ Good morning to a lovely Saturday. Today breakfast in bed If the sun isn't shining, bring in your own sun and shine all day long☀️ One of my favorite meals during my stay in Italy is oranges🍊 So tasty🍊 3 Navel oranges and 3 Sicilian blood oranges☀️💃 🌱 RAW vegan for my health 💚 #navelorange #bloodorange #appelsin #blodappelsin #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
❣️ Monomeal of the day 🥝 High in vitamin C Antiocxidant power Good source of potassium 🌱 Raw Vegan for my health 💚 #monomeal #kiwi #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
You are created to thrive not just survive! Loving yourself is a choice that only you can make. Detoxification is a multiple action process… Body cleansing, mindset purification and relationship reset. You can change yourself at anytime at any age ! I am 48 and I am just starting to step into my true divine feminine identity that my father in heaven has given to me. This process is not just about losing weight and looking beautiful but it’s about stepping into your truth and waking up to the light of Gods presence and power of love that is in you. We need to cleanse and elevate along with the planet. This is how we change the world. This is how we change ourselves. Reverse aging and become superhuman with Gods help, fasting , juice and raw food. I can help you with whatever steps you need to take to achieve your goals to heal and grow becoming a beautiful butterfly 🦋 flying out of your chrysalis and healing the planet 🌎 with your own beauty. #juicefast #juicefeast #rawfood #rawfoodheals #rawfoodist #rawfooddetox #detox #detoxcoach #juicefastcoach #juicefastcoaching #detoxcoach #health #healthylifestyle #healthcoach #healthandwellness #highvibration #raiseyourvibration #elevation #elevate #manifesting #weightloss
❣️ I'm taking a break today. A break sounds to some, as if you are absent and that you are falling behind in life. But the break can be used precisely for the opposite: that we become more present in the life we live. Me this morning: just walking, breathing, relaxing and no worries. 🌱 RAW Vegan for my health 💚 #haveabreak #moveyourbody #hike #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
To stay hydrated, travel days always start with juice, a lot of juice😃 But you know what, all days start with juice to stay hydrated throughout the day. Italy here I come. I have to work, but no excuse not to enjoy the country. Eat good food and live my best every day🥰 🌱 RAW Vegan for my health 💚 #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory #drinkjuice
💁🏻♀️ Fast forward to today and I live a pain-free life and have enough energy and vitality to carry around my 21 pound baby all day on one arm🤱🏻(something I never thought I could do) and run my detox business!! 👊🏻❤️🔥 If you’re in pain 💥, tired, have lost hope on your healing journey, are confused about how to heal your body 😕, and you want a proven way that will COMPLETELY heal all your health issues (not just make them a little better) 👉🏻 then the detox path is for you! 😊🥭👏🏻 🧚🏻♀️ And with my Master Your Health Detox Package, this is exactly the healing I help you accomplish in your body! 🍓 DM me the words “I’m ready to detox!” and I’ll send you the details on how to work with me and finally address the root causes of your disease with true detoxification! ✨ www.spiritrawpicalhealing.com . . . #parasitecleansedetox #adrenalfatigue #adrenalhealth #detoxfoods #fruitdetox #rawfooddetox #medicalmedium #drsebi #drmorse #detoxspecialist #fibromyalgiahealing #chronicillnesshealing
Many of you have been reaching out to me for guidance on the best practices for detoxification, and I've got you covered! In my recent blog post, I dive into essentials of supporting your liver and kidneys, DIY tincture recipes, recommended foods, herbs, and detox methods, and tips for handling heavy metals. Here's the rundown: 🌸 Seasonal Detoxification: Spring is the perfect time to give your body a reset! With the change in season, it's essential to clear out toxins and boost vitality. 🍋 Loving Your Liver & Kidneys: Your detox organs need some TLC too! 💚 Start your day with lemon water, stay hydrated, opt for organic foods and filtered water, and load up on antioxidant-rich goodies like leafy greens and berries. 🌿 DIY Tincture Recipe: Check out my Liver Detox Dandelion-Milk Thistle Blend recipe for a natural boost! It's easy to make and packs a powerful punch in supporting your detox journey.✨ 🥗 Three Detoxification Methods: Ready to take it up a notch? Try the Raw Food Detox, Juice Fast, or Water Only detox methods to give your body a thorough cleanse. Remember to ease back into solid foods gradually! ⚠️ A Note About Heavy Metals: Don't forget about those sneaky heavy metals lurking in our environment! Learn how to flush them out with specific foods and, if necessary, seek guidance from a healthcare professional specialized in heavy metal detoxification. 📚 Interested in Herbal Medicine? Dive deeper into the world of herbal remedies with resources like The Lost Book of Herbal Remedies and my Herbal Academy Master Course - available on my website. Head to my blog at the link in my bio to dive deeper into detoxification methods.🌟 . . . . #aloneshow #nicoleapelian #naturalwellness #wellbeing #selfhealing #herbalmedicine #naturalmedicine #naturesmedicine #nicolesapothecary #herbalremedies #detox #detoxification #naturaldetoxification #naturaldetox #seasonaldetox #springdetox #liverhealth #kidneyhealth #DIYtinctures #healthyliving #seasonalreset #rawfooddetox #juicefast #waterdetox #heavymetals #naturalhealth #wellnesstips #empowerment
❣️ Onion bread, mashed avocado, mango and tomato topped with dehydrated vegetables with taco seasoning. Just because and nothing else😃 G'morning to a new week❤️ A lovely new week❤️ My inner voice tells me today: Go with happiness and be fearless in my inner loneliness. What is your inner voice telling you today? 🌱 RAW Vegan for my health 💚 #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
TAKING A BREAK ✨ We’ve been thoroughly enjoying an intensely busy period over the past few months, serving so many wellness warriors who have been stepping up and getting on a juicing or raw cleanse journey..🙏 We’re also aware of the need for some rest at times to recharge and ensure we’re at optimum levels of energy to do what we do..🌿 As such Garry will be taking on his own hero's journey from the end of this week. He is taking a few days to rest, reflect and recuperate his energies..and will be back shining brighter to help you on your juice journeys from April 12th. As such last date for juice deliveries will be this Thursday, 4th April, resuming again on April 12th. Emails are being monitored so feel free to reach out with any enquiries in the meantime, Shelly will be around to answer any questions. The website will remain open for you to book in your cleanse and juice fix orders ready for delivery from 12th April onwards.⚡️🌈 Don’t forget if you’re looking to level up your cleanse journey we have another Game Changer programme coming up, running from 4th-16th May ~ with an early bird discount when booking before 6th April. BIG LOVE to all our clients, old and new.. moving towards becoming your greatest versions. 🙏 . . . . . . #getalkalized #juicing #resetme #healthandhappiness #deepwork #deeprest #restingpose #naturespath #healing #foodismedicine #fasting #livestrong #selfdevelopment #knowthyself #yogisoflondon #rawfooddetox #detofification #raisethelevels #greenjuice #consciousbreathing #consciousbusiness #heartcentred #yinandyang #offthemat #londonraw #healthcoach #darktherapy #actionoverwords #growandthrive #eattolive
📌 recipe I've been obsessed with red grapes this winter and exactly this simple juice recipe, I make several times a week🍇 Grapes are no less than a powerhouse and have so many benefits. Out of many can be mentioned: High in antioxidants Cancer prevention Good for your eyes High in water content Creates a healthy digestive system. The recipe is so simple. Just run through your juicer: *red grapes *dill Try it and let me know what you think of it 💚 RAW Vegan for my health 🌱 #juicerecipes #redgrapes #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory #juicefast #drinkjuice
I bought this book twelve years ago and it is still my absolute number one go to when my stress eating has gotten out of hand and I need a complete reset button on my lifestyle. Endless war, horrifying politics, malignant capitalism, menopause, and my parents’ health - the 24/7 pervasive stress and anxiety makes it easy to gain and hard to lose body fat. Day one, meal one - here’s to hoping this plan helps as much in my 50’s as it did in my 30’s and 40’s. . . . #raw #rawfood #vegan #rawvegan #aniphyo #detox #rawfooddetox #stress #stressrelief #selfcare #middleage
Green lemonade ☀️ Recipe coming in my upcoming free Juicing Guide ✨ #enlightenprinciple #epnutrition #leanandgreen #cleaneating #cleannutrition #nuritiouseating #plantbased #plantbasednutrition #clinicalnutritionist #holistichealth #rawvegan #rawfood #vegansofig #highcarbvegan #rawtill4 #hclf #wholefoodplantbased #wfpb #healthyveganrecipes #rawfooddetox #lowfat #frugivore ✨ 30% off The Enlighten Plan! Coupon: LIGHTENUP30 🍌 Buy The Enlighten Plan - an all-encompassing whole food, BALANCED nutrition plan to help you restore your health, lose stubborn weight and FEEL amazing! 🔗 Link in Bio!
Health can begin and continue in each every moment. Never underestimate the power that you have to accept yourself right now, define how you want to live your life, and create a new path that you love. #enlightenprinciple #epnutrition #leanandgreen #cleaneating #cleannutrition #nuritiouseating #plantbased #plantbasednutrition #clinicalnutritionist #holistichealth #rawvegan #rawfood #vegansofig #highcarbvegan #rawtill4 #hclf #wholefoodplantbased #wfpb #healthyveganrecipes #rawfooddetox #lowfat #frugivore
This was delicious. As my sons and I recover from norovirus, I am enjoying adding ginger to virtually everything I’m eating/juicing to soothe my digestive tract. This smoothie is made of bananas, ginger, pineapple, peaches, black maca and turmeric. Little surprise here - Keep an eye out for my free Juicing Guide coming soon ✨ #smoothie #vegansmoothie #enlightenprinciple #epnutrition #leanandgreen #cleaneating #cleannutrition #nuritiouseating #plantbased #plantbasednutrition #clinicalnutritionist #holistichealth #801010 #rawvegan #rawfood #vegansofig #highcarbvegan #rawtill4 #hclf #wholefoodplantbased #wfpb #healthyveganrecipes #rawfooddetox #lowfat #frugivore #fruitarian
🌿 NATURAL HEALING 🌿 i am back after a (very) long hiatus, i have been busy on my own personal healing journey whilst also being submerged in studying and empowering myself with knowledge i can use to help support you on your healing journey. those of you who suffer from any chronic illness or autoimmune condition understands the impact this has on daily life. leaving the doctors office with no answers, being told you will just have to live with it. prescribed pharmaceuticals to simply ‘manage’ the condition, when in actual fact it continues to progress. it’s at this point we have to take our health and our healing into our own hands. researching alternative health routes can offer a wide array of healing modalities whether it is the latest trending diet, fasting, juicing or consuming an array of supplements. it can become overwhelming, whilst you scramble to try anything and everything to help you find relief. it is essential to know which of these will support you and those which will simply add to the problem. as a certified herbal medicine and healing diets practitioner i hope to be able to offer you guidance, clarity and be that beacon of light people so desperately seek out when battling ill health. i hope this page can become a safe space, abundant with inspiration and hope that you can heal 💚 #rawvegan #vegan #rawfooducation #rawfooddetox #rawveganuk #rawveganhealing #rawfruitarian #veganfood #veganuk #veganwholefood #veganfortheanimals #veganfortheplanet #veganforhealth #plantbased #plantbaseddiet #watermelon #medicalmedium #melon #fruit #chronicillnesses #healing #herbalmedicine #detox #juicing #healingdiet #practitioner
❣️ I have started refeeding after 34 days of juice fasting. I love the feeling in my body when my digestive system has cleansed and my body had peace and quiet to do its thing. The body is intelligent and will always heal itself in the order that is most important to keep it running. We just have to treat it with love, care and eat a naturally accessible diet, as mother nature intended RAW fruit and greens, as well as nuts and seeds. I enjoy eating and a healthy lifestyle requires proper ingredients During the first week, I only offered my body smaller portions. My first meal is still juice - about 1.5 liters. My second meal I typically monomeal fruit or a nicecream I start my last meal with either a sweet juice or fruit. Wait half an hour and eat salad 🌱 RAW Vegan for my health 💚 #refeeding #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
❣️ Strawberry nice cream made by my sweet niece. 🌱 RAW vegan for my health 💚 #strawberries #jordbær #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory
❣️ juice recipe Try it 😍 A really nice tasty juice. I love it so much i feel like dancing💃💃 red grapes🍇 mint🌱 lime🍈 Run it through your juicer. It doesn't get any easier and a freshly squeezed juice is so much tastier and so much more powerful in nutrients than what you can buy from long-lasting juices in stores. 💚 RAW Vegan for my health 🌱 #juicerecipes #redgrapes #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory #juicefast #drinkjuice
Off Grid Experience 🌠 We literally cannot wait for the Game Changer Retreat in Portugal this September at @caracreekecolodge .☀️ ***UPDATE ~ The Game Changer Retreat has been postponed to September 2025*** Will you be joining us? Reserve your spot now and let's embark on this magical journey together. 🌈🌿💫 #energyhealing #2024retreat #offgridlife #poweredbyplants #yogaandmeditation
🎉 Join me today Natural Grocers in Eugene! Time is PST. Raw fruits and vegetables are so beneficial in detoxifying the body. In this class we will cover the importance of the acid/alkaline balance in the body, the importance of raw juices vs. pasteurized juices, the benefits of chlorophyll, how to deal with problematic cleansing symptoms, how to assist quick removal of toxins and how to juice on a budget. I’ll be live streaming on Facebook if the tech gods work their magic with me - tune in here: 🔗 https://facebook.com/events/s/juicing-for-detoxification/2074206386284914/
Move more and eat high vibrational food. Your frequency and life will change for the better. Heavy dense food hard to digest. Low vibrational. Eat your joy. #psychicjane #rawfooddetox
❣️ Now 21 days of juicing and I feel great. A juice fast helps: Detoxify your body. Improve your digestion. Increases your energy. Reduces inflammation. Increases hydration. Clarity of mind. When you juice fast, drink plenty and make sure you get enough calories. 🌱 RAW Vegan for my health 💚 #antiinflamatorisk #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #rawfood #trustyourpath #changing #antiinflamatory #juicefast #drinkjuice
❣️ Traveling alone, for the first time. 4 weeks is a short time and yet it can feel like a long time. In my adult life, my dream has always been to travel with a loving and caring man, but my life has not been shaped like that. And I can no longer wait for the prince on the white horse to come by, before I start experiencing and doing the things I've always really wanted to do. A dear friend wrote the other day: Nothing is stagnant in life. And it's so true🙏❤️ Nothing have to be stagnant unless I create that illusion myself I just have to connect to my dreams and my inner voice and remember how powerful I am. You know, I can do it and I can do whatever I want to. Now the time has come to go home and I have had many feelings and thoughts along the way. The primary feeling has been to feel caught between my masculine and feminine sides. For many years, I have mostly moved around in my masculine side and I am now searching for my feminine side, which I know is inside me. Finding a perfect balance. The words that have come to me and I take home with me are: laugh and cry, dance and sensuality, closeness and care. I'm on to something, I'm sure. The holiday has consisted of lots of walks, language school, sun, heat and fantastically lovely fruit 🌱 RAW vegan for my health 💚 #keepshining #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #lifeisgood #personalhealing #relaxing #enjoythemoment
❣️ Mashed red bananas, papaya, lime and dates for a porridge / pudding. Topped with goji berries, more banana and papaya🤪🤪 The fruit here in Tenerife is so flavorful and so so potent🍊🍋🍌🍍 The sun warms my body and fills me with energy☀️⚡️⭐️🔥 When i'm here it makes more and more sense to me, to be in the tropics during winter time. That is my absolute plan for my future🥰 I'm grateful. Thank you mother earth🙏❤️ 🌱 RAW vegan for my health 💚 #keepshining #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #lifeisgood #personalhealing #relaxing #enjoythemoment
Breakfast and the sun rises☀️ 🌱 RAW vegan for my health 💚 #keepshining #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #lifeisgood #personalhealing #relaxing #enjoythemoment
❣️ Passion fruit, lime and mint Sun and a break. What's not to like. I love that I live a life where I have the opportunity to travel away for a while. Away from the cold and dark winter in Denmark. I am greatfull🥰🥰 🌱 RAW vegan for my health 💚 #keepshining #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #lifeisgood #personalhealing #relaxing #enjoythemoment
Join us this September for the Game Changer Retreat 🌠🌿 During your stay, we invite you to embrace the essence of raw living, not only through life-changing workshops but also through the nourishing food we offer. 🥬🥥🍅🥕🌰🍄 This culinary journey is going to be a celebration of vitality, self-awareness and holistic well-being.💚 Awaken your senses with our Alkalize Me cold-pressed juices, crafted on-site daily to infuse your body with the purest, raw energy nature has to offer. These vibrant elixirs were what led both Garry and Stephanie of @energyoftheday_, on their different paths to change and, during your stay with us, these will serve to revitalise, cleanse, and nourish both your body and mind. You will learn from Garry what led him onto his path of rediscovery and more importantly, the secrets that have kept him on track to living a fulfilling life of gratitude. 🙏💫 In the heart of our retreat, you will discover the art of preparing organic raw meals that honour the connection between food and spirit. Delve into a space where you can explore your relationship with food, address any lingering food shame, and learn to embrace nourishment as a source of empowerment. 🌠 ❤ We understand that trying something new, especially when it comes to cleansing your body, can be a step into the unknown. But rest assured, the menu will be carefully designed to, not only fuel your body but also to showcase the profound healing and vitality that plant-based nutrition can offer and we're here to guide you through a nourishing journey that's both gentle and transformational. 🌿 The Game Changer Retreat ~ Where: 🌿 Cara Creek Eco Lodge, Central Portugal ~ When: 🌿 September 2025 To secure your space or for more info visit our website www.alkalizeme.co.uk/game-changer-retreat - 🔗 Link in bio. #energyhealing #livewell2025 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants
The Iron Maiden Smoothie, for those low in iron. 🤘🏼 The vitamin c in the strawberries helps the body absorb the iron in the spinach. ✨7 Bananas ✨1 cup Strawberries ✨1 cup Spinach ✨3/4 cup water #enlightenprinciple #epnutrition #leanandgreen #cleaneating #cleannutrition #nuritiouseating #plantbased #plantbasednutrition #clinicalnutritionist #holistichealth #801010 #rawvegan #rawfood #vegansofig #highcarbvegan #rawtill4 #hclf #wholefoodplantbased #wfpb #healthyveganrecipes #rawfooddetox #lowfat #frugivore #fruitarian
❣️ Breakfast - so simple and so powerful🍊 Diet is one of our best doctors. Diet, without a doubt, is one of our most powerful doctors. You have so much influence on your own health. Probably much more than you think, or dare to believe. 🌱 RAW Vegan for my health 💚 #keepshining #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #lifeisgood #personalhealing #relaxing #enjoythemoment #appelsin #orange
Yes we are still detoxing our minds, bodies and spirits this month. Here is more info to assist you and an affirmation to use as well to keep you going. Set a time for your detox. It can be 3-7 days or more depending on your situation. If you are just doing maintenance a few days will work but if you are healing from disease you should go longer. We also off health consultations to those who need it to give you a plan of action for healing. Dm for details or visit #rasekhihealing #detoxspecialist #detoxyourbody #detoxyourmind #detoxyourhome #detoxaffirmation #recipesforelevation #healthyself #healingjourney #healeverything #rawfooddetox
FED UP WITH COLD GREY DAYS?...☀️💚 Escape to serenity with us in Portugal this September! 🌿✨ ***UPDATE ~ The Game Changer Retreat has been postponed to September 2025*** Join our retreat for a life-changing journey of self-discovery - swipe through to explore the bright tranquil haven that awaits you. ~☀️💚☀️~ The Game Changer Retreat is a passport to a world of vibrant health, energy, and wellness.💚 Start each day with serenity as we immerse you in invigorating yoga, meditation, and breathwork sessions that will harmonise your body and mind. Dive into the world of plant-based living with Garry who will empower you with the knowledge, skills and the secrets that changed his life completely and which will help you make game-changing choices for your health and wellness. 💚 Take a journey into the power of energetic healing with Stephanie @energyoftheday_ and experience the unique opportunity to explore the balance of your inner self. 🌈 Ready to take the leap, (re)connect with yourself and step towards a healthier, more vibrant you? 🚀 Visit the link in our bio for more details and secure your spot - limited to 12 people. #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation #gamechangerretreat #plantbasedlife #healthyhabits #jointherevolution
Christmas was a delight.✨ My sister visited from Peru with my nephew Marcelo, and my mom is here for another month. This was the first time in over 6 years that we were all together.
Here’s a photo of green juice to accompany a little life update. My sons and I moved to a new space. This is an incredible new phase in our lives and we are loving it. I’m also in the throes of updating my website and the Enlighten Plan, which I aim to have complete by the end of March. Stay tuned ✨.
. . 2024 Saatnya berubah‼️ . Cara Alami untuk GLOWING, SEHAT, SEMBUH . Kelas Daring/Online SemiPrivat WA Group Video Conference [Terbatas 7 peserta] . DOBEL BONUS: 🟣22 resep mudah murah Salad Detoks - 100% bahan lokal 🟣12 resep Super Smoothies for Glowing n Anti-Aging . ☘️☘️ Batch-09 10-DAY RAW FOOD DETOX Cara Alami 10 Hari Memacu Peremajaan Sel dan Meraih Kesembuhan . Sabtu 6 Januari 2024 Pk. 13.00-15.00 WIB . KONTAK: WA 08131 8455 162 . Tanpa pantang, tanpa lapar. Selalu kenyang‼️Cara detoks paling nyaman. Tidak merepotkan. Hasil memuaskan. Glowing. Emosi jadi lebih cool. Status kesehatan membaik. . . . Foto: ✅Avocado Open Sandwich: alpukat, selada, separuh telor ceplok, wijen hitam-putih raw ✅Super Green Smoothie: sawi, pisang ambon kuning, nanas madu, "jus" daun suji, jeruk lemon lokal beserta kulitnya . #detoks #detox #rawfood #rawfooddetox #salad #smoothie #jus #plantbased #organik #vegan #vegetarian #antiaging #awetmuda #langsing #slim #alami #alkali #menualkali . . TESTIMONI: "Dipaksa istri ikutan 10-Day Raw Food Detox barengin dia. Ga nyangka ternyata boleh makan bebas asal raw. Dasarnya saya doyan makan ogah kelaperan, enjoy aja menjalani. Setelah 10 hari detoks, hipertensi saya anjlok, Pak Wied. Terkoreksi ke angka hampir normal. Kolesterol juga. Padahal detoksnya cuma 10 hari. O ya, hubungan suami-istri jadi full energi‼️" Bapak Indra, Surabaya . TESTIMONI "Tadinya diniatin 10-Day Raw Food Detox buat ngurangin BB yang semakin heboh, Pak. Juga buat meremajakan kulit. Main goal berhasil! Ga taunya ada juga ekses lain yang baru saya sadari. Selama ini saya pecandu kopi, begitu beres detoks, ketagihan ngopi hilang sama sekali." Ibu Magda, Semarang . . .
. . 2024 Saatnya berubah‼️ . Cara Alami untuk GLOWING, SEHAT, SEMBUH . Kelas Daring SemiPrivat WA Group Video Conference [Terbatas 7 peserta] . DOBEL BONUS: 🟣22 resep mudah murah Salad Detoks - 100% bahan lokal 🟣12 resep Super Smoothies for Glowing n Anti-Aging . ☘️☘️ Batch-09 10-DAY RAW FOOD DETOX Cara Alami 10 Hari Memacu Peremajaan Sel dan Meraih Kesembuhan . Sabtu 6 Januari 2024 Pk. 13.00-15.00 WIB . KONTAK: WA 08131 8455 162 . Tanpa pantang, tanpa lapar. Selalu kenyang‼️Cara detoks paling nyaman. Tidak merepotkan. Hasil memuaskan. Glowing. Emosi jadi lebih cool. Status kesehatan membaik. . . #detoks #detox #rawfood #rawfooddetox #salad #smoothie #jus #plantbased #organik #vegan #vegetarian #antiaging #awetmuda #langsing #slim #alami #alkali #menualkali . . TESTIMONI: "Dipaksa istri ikutan 10-Day Raw Food Detox barengin dia. Ga nyangka ternyata boleh makan bebas asal raw. Dasarnya saya doyan makan ogah kelaperan, enjoy aja menjalani. Setelah 10 hari detoks, hipertensi saya anjlok, Pak Wied. Terkoreksi ke angka hampir normal. Kolesterol juga. Padahal detoksnya cuma 10 hari. O ya, hubungan suami-istri jadi full energi‼️" Bapak Indra, Surabaya . TESTIMONI "Tadinya diniatin 10-Day Raw Food Detox buat ngurangin BB yang semakin heboh, Pak. Juga buat meremajakan kulit. Main goal berhasil! Ga taunya ada juga ekses lain yang baru saya sadari. Selama ini saya pecandu kopi, begitu beres detoks, ketagihan ngopi hilang sama sekali." Ibu Magda, Semarang . . .
The beauty of raw food! Eat real & clean food. MEALBETIX.COM #eatcleanchic #MealBetix #redfruits #redfruit #redveggies #redvegetable #fruitbenefits #veggiefood #veggiebenefits #vegetablebenefits #rawfood #rawfoods #rawfoodist #rawfoodshare #rawfoodshare #rawfoodlife #rawfoodvegan #rawfoodlifestyle #rawfooddetox #rawfoodchallenge #cleanfood #cleanfoods #cleanfoodshare #cleanfoodmenu #cleanfoodgoodtaste #eatingcleanfood #cleaneating #cleaneats #cleaneatingideas #cleaneatinglifestyle #cleaneatingchallenge
DON'T MISS OUT 🌈🌿💫 Did you manage to catch our Instagram live last week? We caught up with Stephanie from @energyoftheday_ to talk more about our stories, what led us both on our own paths to wellness and eventually to each other to our magical collaboration. You can catch it on our grid - some interesting visuals there!💫🌿 We literally cannot wait for our next collaboration which is the Game Changer Retreat in Portugal next September at @caracreekecolodge. ☀️ ***UPDATE ~ The Game Changer Retreat has been postponed to September 2025*** Swipe through the slides to see what you can expect from it and tap on the link in our bio to read about it in more detail. If you have been thinking of it, then don't miss on our early bird discount that ends this Thursday. Any questions, Garry or Steph are happy to answer them! We would love to have you join us on this magical journey. 🌈🌿💫 #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation
🌟Wanna come on a life-changing trip with us?🌟 Join us for The Game Changer Retreat - a passport to a world of vibrant health, energy, and wellness.💚 Start your day with serenity as Ashley immerses you in invigorating yoga, meditation, and breathwork sessions that will harmonise your body and mind. Dive into the world of plant-based living with Garry who will empower you with the knowledge, skills and the secrets that changed his life completely and which will help you make game-changing choices for your health and wellness. 💚 Take a journey into the power of energetic healing with Stephanie and experience the unique opportunity to explore the balance of your inner self. 🌈 Ready to take the leap, (re)connect with yourself and step towards a healthier, more vibrant you? 🚀 Visit the link in our bio for more details and secure your spot before 30th to save up to £250. #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation #gamechangerretreat #plantbasedlife #healthyhabits #jointherevolution
EARLY BIRD OFFER 🌈🌿💫 Did you manage to catch our Instagram live yesterday? We met up with Stephanie from @energyoftheday_ to find out what amazing wellness tools she will be bringing to The Game Changer Retreat with her. 💫🌿 With lots of tools in her wellness bag, including meditations, visualisations, breathwork and bio-resonance sessions Stephanie will be taking us on a journey into the power of energetic healing to experience the unique opportunity to explore the our inner selves and bring our bodies back to its natural balanced state. We can not wait! 🥰🌿🌠 We would love to have you join us on this magical journey at Cara Creek Eco Lodge next September 🦋. Places are limited to just 12. Remember if you book before the end of November you will save yourself 10% on the booking. Have any questions? Pop us a DM, or follow the link in or bio 🔗, we'd be happy to have a chat. Tune in again on November 21st when we'll be going live to chat a little bit about what led us both on our journeys to healing and what keeps us balanced. ⚖💚 Tap the reminder so you don't miss it! #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation
To blend or not to blend!! Some purest raw foodist say we should only eat whole raw food like apples not apple smoothies or even juice….as that’s not our natural way to eat. Although I agree to keep our eating as close to nature as possible. Blending (& juicing) does hold benefits that enhance health in our modern busy world. Unlike the addition of fire & cooking which destroys enzymes in food & weakens the mineral content if it’s only steamed or destroys minerals & some amino acids when cooked at high temperatures. I do not see blended as a step backwards. By blending we enhance the absorption of minerals as they become more available by the breaking down mimicking chewing in the mouth. When we then chew our smoothies rather than gulping…we are producing Mylase & Lipase enzymes too. By the time the smoothie hits the stomach there are ample enzymes from the plants activated, then the ones we produce in the mouth & finally Protease made in the stomach can complete the digestion including extra of all from the pancreas. Utilising full absorption of maximum nutrients. This all then continues to the small intestine which continues to produce all 3 enzymes including those from the plants. So blend your raw soups, smoothies & raw dressings to maximise nutrient absorption. Supporting your own enzyme production & aiding in easy digestion. Which is why green smoothies are a great first meal of the day as they are hydrating & packed with essential nutrients of carbohydrates, essential fatty acids, minerals, enzymes, amino acids & vitamins. Not taxing the body or robbing energy in difficult digestion. NOTE: if you are a meat eater with very few vegetables or cooked vegetables you will need to increase raw foods to get enough enzymes & eat a raw salad before cooked foods to get your own enzymes working…additionally you could take digestive enzymes while you remove denatured foods & introduced more raw foods. With love Hannah ✨ Sharing my experience as a Qualified Raw Nutritionist, Detoxification Specialist, Herbalist, & my own journey shedding facades, healing & finding the path to Divine Love via Divine Truth Teachings, God & humility. Nourish To Health 🌿
Getting into the Halloween Spirit with my Cast a Spell Smoothie Bowl 🪄 INGREDIENTS: ✨7 Bananas ✨1 cup Blueberries ✨1 tsp fresh Ginger ✨1/2 Orange ✨1 T. Lucuma ✨2 T. Raw Orange Ginger Granola ✨1 tsp Coconut shreds
This photo of me was taken on day six of the Parafy parasite cleanse. I’m on day nine today. I’m sharing results as I go on. I expect my skin to improve and other visible signs such as less under eye puffiness and dark circles (eventually none is the goal!). As you know if you’ve been following my posts, I recently finished a juice fast (I went 26 days). I cleared out a lot of old waste and at this point in my journey I have reversed many mold illness and Lyme Disease symptoms. I’ve been working on healing from these illnesses since about 2013. The most dramatic results came after I shifted my vegetarian/sometimes vegan diet to raw vegan two years ago. I slipped up sometimes and ate some processed vegan foods; for 8 months now I’ve stuck with raw vegan (and by this I mean at least 80% and usually 100%}. Other things have helped on my journey including hyperbaric oxygen therapy and colonics, and coffee enemas. Colonics have been such a game changer that I became a certified Wood’s Gravity Colon Hydrotherapist. In the process I explained above about juicing and going raw vegan, I learned that I had parasites. This happened after I did a short juice fast, then a raw food cleanse in 2021, followed by two more short juice fasts. The parasites hated how alkaline my body was becoming and couldn’t stand to remain in my body. Just as it is with our pets, it is important for us to do a parasite cleanse at least 1 to 2 times each year. We are exposed to parasites every day whether through food or our environment. Please feel free to ask questions or share in the comments if you’re dealing with parasites. I’d love to discuss!
What you can expect from The Game Changer Retreat....🐛🦋. 🌿 Are you feeling detached from who you really are and life in general? 💚 Do you feel in need to take some time to re-balance, re-focus and re-connect? 🌿 Maybe your health is in need of a kickstart and you need the support of like minded individuals? Whatever page you find yourself on in your chapter of life, we are here to support and guide you at our Game Changer Retreat. Stephanie from @energyoftheday_ and I have both experienced transformational and life-changing journeys which started with the incredible medicinal power of cold-pressed juices and during this retreat we would like to share our experiences, insights and knowledge to empower you to make any changes you feel necessary - or simply to support you to step back, unwind and enjoy a beautiful week of rustic luxury and a simpler way of existing, just how nature intended it to be 💚🌿. We would love to have you join us on this magical journey at Cara Creek Eco Lodge next September 🦋 - if you book before end November you save a whopping 10%! Link in bio for more details. #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation
🌟 Join us for The Game Changer Retreat 🌟 - a passport to a world of vibrant health, energy, and wellness.💚 Get ready for an experience that will change your game and transform your life 🌿 Start your day with serenity as Ashley immerses you in invigorating yoga, meditation, and breathwork sessions that will harmonise your body and mind. Dive into the world of plant-based living with Garry who will empower you with the knowledge, skills and the secrets that changed his life completely and which will help you make game-changing choices for your health and wellness. 💚 Take a journey into the power of energetic healing with Stephanie and experience the unique opportunity to explore the balance of your inner self. 🌈 Just some of what you can expect: ✨ Menu of high vibrational cold-pressed juices and raw plant-based cuisine. ✨ Interactive raw cooking classes ✨ Inspiring talks and workshops ✨ Yoga, meditation and breathwork sessions ✨ Guided nature hikes ✨ Sound healing sessions ✨ A supportive community of like-minded individuals and much more.... Ready to take the leap, (re)connect with yourself and step towards a healthier, more vibrant you? 🚀 Visit the link in our bio for more details and secure your spot today! Don't miss this chance to be a part of a movement that's changing the game. 💪🐛🦋 #energyhealing #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation #gamechangerretreat #plantbasedlife #healthyhabits #jointherevolution
In the past I’ve sometimes been too impatient to make my own kale chips. I’ve since found that taking the time to prepare food ahead of time is relaxing and makes it so much easier to eat healthy with a very busy schedule. Store bought kale chips either have nutritional yeast (which I prefer to avoid) sugar, or (almost 100% likely) they taste as stale and old as if they had been sitting in the package since the day kale chips were invented). 😅 Gross. So much better to make your own. There are a ton of recipes online and you can always use miso or nothing at all instead of the yeast. I blended soaked and drained pumpkin and sunflower seeds, orange pepper, miso, and fresh garlic to make the coating for these yummy chips, popped them into the dehydrator and they were crisp and ready by morning. For more tips on how to eat well with raw foods and reverse chronic illness symptoms, ask for my free video mini course in the comments or DM me.
TEASER... Wanna come on a life-changing trip with us? Tune in this evening at 6.30pm uk time where Garry will be going live with the owners of the retreat centre in Portugal... ...we can't wait! But until then here's a tiny sneak peek of what's to come 👀. If you've pre-registered for details look out for your email this morning detailing the retreat information. See you all at 6.30pm! . . . #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation
❣️ I love summer and the abundance of tomatoes it brings. They are sweet and salty at the same time. They are juicy, flavorful and crispy on their own. Great in a salsa or dressing mixed into a salad. Is fantastic dipped in a cashew cheese. @koenggaardbutik thank you for your fantastic greenhouse🙏🙏 🌱 RAW vegan for my health 💚 #tomatoes #tomat #kønggårdbutik #keepshining #stayhydrated #spisdigglad #spisdigrask #rawvegansk #rawvegan #mothernatureheals #wholefoodplantbased #healyourbody #rawfooddetox #rawvegansofig #keepshining #dowhatmakesyouhappy #detox #letfoodbethymedicine #stayhealthy #plantpower #plantebaseret #rawveganfood #livingfood #rawfoodshare #rawfooddiet #summervibes #lifeisgood #personalhealing #relaxing #enjoythemoment
Unlock healthier living through raw food detox. Join the Eat Well Program and get introduced to cleaner eating habits to rejuvenate your mind body and soul!💜 #rawfooddetox
DID YOU SEE? 👀 We're running our Game-Changer Retreat!! 🧘♂️🧘♀️ 🗓: Next September. 📍: Central Portugal. 🇵🇹 6 nights/7 days of being immersed in nature and being nourished by delicious organic cold-pressed juices and fresh raw foods. 🌿 Will you be joining us? Places will be limited, you can register your interest by scanning the qr code or sending us an email and you'll be the first to know before bookings go live!! 💻 . . . #energyhealing #comingin2024 #freshstartdetox #comealive #portugalretreats #cleanseandrevive #juicecleansechallenge #rejuvenate #rawfooddetox #rawfoodandjuices #retreats #gamechanger #juiceforhealth wellness #juicecleanse #juicecleanselondon #weightlossprogramme #itsnotadiet #juicefeast #biohacking #cleanseyourlife #mindbodysouljourney #powerinplants #letgoofwhatnolongerservesyou #getalkalized #powerinplants #poweredbyplants #yogaandmeditation