radianthuman images

On Saturday, May 11th, I had the chance to attend one of @radianthuman_ ‘s pop up sessions for aura portrait photography. Swipe to see it more vividly ➡️ I had signed up for email notifications for when she was offering portraits in NYC again sometime pre-pandemic (maybe?), and when I received the email 2 weeks ago I knew I wanted to jump on this opportunity. As a creative person who does graphic design & photography, I loved learning about the kind of film used, that is no longer produced, and I loved learning about what energy I emit. 💜Purple in the space above me for creative mental space. (No surprise there). 🤍White just below that is every color at once - meaning a lot of ideas/perspectives. (This is true). 💚Green on both sides, I’m allocating a lot of ideas to the future and the direction I’m moving. (Big things happening soon…). ❤️Red around my chest is trying to make things happen - manifesting and putting something into motion. (See above). ❤️💚Red being manifestation & green being progress - these two together, I’m getting ready for something. 🤎Tan on the right side developed later, which shows planning & structure. (Have you seen my planner/calendar? I may take up bullet journaling next lol). Thank you Christina for the wonderful insight and lovely chat! I look forward to having another portrait done in the future to see how things shift~! #RadiantHuman #auraphotography #aura #filmphotography #instantphotography #auraportrait #meonfilm #2024

12 May 2023 Photo(s) 0402 *Please note these instant photographs were not taken with my hands but they are an important punctuation within the realm of this photography project. While visiting NY this week, I had the opportunity to have Christina Lonsdale @radianthuman_ photograph me 8 years after my first aura photograph. Pictured left, you can see I’m a perfect rainbow when life had felt exactly that. I had just turned 30 and was on the precipice of big change and self-discovery. Here I am in my present being, on the right. Older with the freckles of my post-pandemic choices, deep into carving a life path that feels meaningful and sustainable. Just like you, I am a survivor of unprecedented circumstance. If anything, this photo illustrates my understanding that life is pure happenstance and it’s a finite exercise in adaptation and evolution. For brevity’s sake, my interpretation of this transformation in my color spectrum is a reminder to be good. Life is short, and it’s just by chance that you’re reading this sentence right now. I am really grateful we can overlap here in this disconnected-connection. #instantphotography #instantphotographers #reflecfions #auraphotography #radianthuman #photographer #photography #art #artinbeing

a lot has happened to me in the last 5 years but I’ve got my eye on the prize 💚💙💜🤍 Thank you @radianthuman_ , yet again. . . . . #electromagneticenergy #auraphotography #me #energy #myaura #radianthuman #myenergy

A lot of life all the time right now. *** #littleassistant #radianthuman #mylovelanguage

The light that refuses to surrender 💜 💫 @radianthuman_ thank you for affirming & illuminating my truest self 17’ 19’ 24’ #radianthuman #aura #auraphotography #auraglow

“You may be able to fake your physical appearance, but you can’t fake your energy. Our energy radiates around us and broadcasts into our environment for everyone to witness and experience whether you like it or not.” Radiant Human is Christina Lonsdale's, an aura photographer and reader, current life's work. Filled to the brim with stories from her family and friends to actual celebrities, each with a photo depicting their auras. Her quote here reminds us that what's on the inside really does count more than what's on the outside. We effect those around us. This isn't a call to smile more -- though smiling is fun and can change a person's day -- but more as a reminder that yes, you do have an effect, even in perhaps a seemingly subtle way. You can see the aura photo addison and shelby took at the bottom of our grid! #therootedrealm #auras #auraphotography #etsyshop #estysellersofinstagram #selenitewands #christinalonsdale #radianthuman #selenitewand #spiritualpractice #manifestationtools #metaphysical

Real talk on invisibility. At the start of the year I had an aura photo taken by @radianthuman_ (who is legit amazing btw- the kind of person that immediately feels like a close friend.) We have a common interest in making the invisible magic of life visible. In witnessing the tangibility of the energy we carry it can be brought further into collective awareness, and this is key to our growth as conscious humans. 🔸Legitimizing and describing the power of the inner world is a major component of my paintings. Side note: I’ve always been confused by the hyper fixation on our outer skin suit as it’s not an indicator of the whole self or of the vibrant experience of life. I could go on- but! My main point is something I’ve been struggling with my whole life: invisibility. As in the feeling of being invisible. See that whole area of empty space on the right side of the Polaroid? That’s what others ‘see.’ That means I wear an actual invisibility cloak. I can confirm that whenever I’ve been introduced in person I’m forgotten, but if my work is introduced- it’s remembered. Since having this aura photo taken, this particular core wound has been triggered so. many. times. From my name not being included in press releases, to the invisibility of the algorithm, it’s obvious that now is the time to unravel and work on why I wear my invisibility cloak and how it’s not actually protecting me. So I’ll be over here unpacking this particular old wound so this can be the year I stop perpetuating a cycle of fear and misalignment. I’ll be focusing on showing up with courage, being honest and clear with my voice and allowing my whole self to be seen both as a human in a body and as usual through what I am creating✌️ Sharing this here to hold myself accountable and to get over my fear of being seen.😉 In full awareness it’s a long post about aligning energy in the age of doom scrolling! If you’ve read this far please let me know what you are working on personally- what cages are you deconstructing to set yourself free? #invisibility #auraphoto #radianthuman #colors #theunseen #truthtelling #innerbeauty #artistlife #ttnchallengefeb20 #vulnerability #honesty #selfwork #courage #real

The longer term impact of stress can manifest in many different ways and depending on the stage you find yourself in, healing and treatment will vary. Swipe 👈to learn about the different stages of what is often known as burnout, adrenal fatigue, or allostatic load. If you’re identifying where you’re at in these stages, and tired of feeling this way, let’s talk. I have supported hundreds of women to decrease burnout and return to a more vibrant state of health. Even though it may seem daunting, it’s very possible and your whole being will thank you for it.

This is your reminder to breathe. Here’s why. Your autonomic nervous system controls many of the functions within your body that happen automatically. From your heart beating to your lungs breathing, your digestion, immune function, circulation, pupil dilation, and much more. It also controls your stress and activation response (aka sympathetic nervous system or fight/flight/freeze system) and your relaxation response (aka your parasympathetic nervous system or your rest and digest system). The only function across these systems you have control over is your breath. You have the power to slow your system down, move out of stress and anxiety and bring your cognition back online. You just have to do it!

Our body has a stress response system that is designed to keep us safe. Alert us to danger. Remember danger. Mobilize to deal with danger. Important right?! But here’s the thing... This system hasn’t caught up to society. This system is still programmed to respond to dangers and stressors of our ancestors that would come quickly, be life-threatening, and then be gone. 🐯🦁🐻 But modern day stressors are much more long-term and chronic. Another task on your list, another deadline on your calendar, and another text notification on your phone. ALL. THE. TIME. So this stress response system is stuck in overdrive, getting very little reprieve. Essentially, your brain thinks you are running from a deadly lion all day versus facing another deadline. What does this mean? You are on HIGH alert for most of your day. And as a result, you are either feeling buzzy and amped up, or downright exhausted. On top of this, you might be having symptoms like: 😫Difficulty falling asleep or the dreaded 1:30am wake up 😫Changes to appetite and cravings 😫Upset tummy and indigestion 😫Increased irritability 😫A whole lot of anxiety 😫Painful and irregular periods 😫Getting sick more often 😫Headaches and migraines 😫Pain If this sounds like you, drop a 😫 in the comments and let’s chat about how we can support your symptoms from the root.

Your nervous system is the foundation of every thought, function and action within your body. It’s the highway of connection from the top of your head to the tips of your toes. It allows us to take information in from the world around us through our senses, create movements and thoughts, and provides direction to all of the systems within our body so that your heart beats, your lungs breathe, your digestive tract absorbs nutrients, and so much more. We often hear about one division of the nervous system, the autonomic nervous system. This is divided into the sympathetic nervous system (sometimes known as fight/flight/freeze system) and the parasympathetic nervous system (sometimes known as the rest and digest system). These systems are the controllers of our stress and activation response as well as our relaxation response. Now more then ever, people are running around with the switch stuck in the sympathetic system. What this can look like: 🏃‍♀️Rushing 😫Constant overwhelm 🚽Digestive issues 💊Systemic pain 😰Anxiety 🥺Feelings of withdrawal from life 😴Insomnia and so much more... Can you relate to any of this? There are a lot of ways that we can start to S.L.O.W down and come back to a place of regulation and being at ease. If you’re curious what that looks like, let me know!

One of the significant benefits of acupuncture is to support the down regulation of the body’s nervous system. This allows deep rest and replenishment. I recognize that coming to have needles inserted, albeit very very small, can be anxiety provoking or create some apprehension. My goal is always to support you in feeling heard, relaxed, and like we have a path to walk forward with. If you’re curious about the benefits of acupuncture, or unsure how it could support you, send me a message!

No one wants to feel stressed and overwhelmed. But sometimes the impact of stress isn’t just the feeling of being stressed. Stress over the long-term can affect the body in all sorts of ways leading to a multitude of symptoms that sometimes feel entirely disconnected. Our nervous system (which controls your entire stress response, and pretty much everything else in your body too) relays signals and messages that create a downstream effect, and that can include a significant impact on your hormones. Swipe 👈 to learn 4 ways that stress impacts your hormones. If you’re feeling stressed over overwhelmed, there are ways to change this. Comment STRESS below, and let’s chat!

I’m always grateful for the trust people place in me when it comes to their health and I consider it such a privilege to walk alongside them. Success in healthcare is a co-creation. I am not here to “fix” you. You are whole and capable of healing just as you are. Sometimes support along the way can be invited in. And when it does, I believe it ought to be personalized and aligned with your own goals, concerns, genetics and lifestyle. After all, why would we expect a one-size fits all approach to support everyone?

RadiantHuman . . . . . Notes from Christina after the Aura Photo Overhead Bands - Goals, priority, ideals. Juggling priorities. Yellow - free, happy, joyful, impulsive Green - awareness, meaning Tan - order, detail Red (splotches) - desire, action                  Below Energy projected and internalized. Indigo/Purplu - satisfaction with seeing, eye to eye    . . . #radianthuman #auraphotography #auracam6000 #fpc100 #portrait #chromatic #colorspectrum #radiant #photoart #color #identity #energy #aurapictures #christinalonsdale . . . @radianthuman_

the colors i see when i close my eyes #fp100c #radianthuman #auraphotography 🌈🔮

In my last post, I felt like I was exactly where I needed to be at that moment in time. Time, then taught me a lesson and derailed what I thought was my life track. While this has happened to me before (because my life has never been a straight line), I have learned that you can only control yourself and keep going. What happened was not because of something I did or was my fault. It was a greater force that took over. This great force has pushed me to stand up and advocate for what I believe in, what I want myself to be, my work to be, and my world to be. It has forced my soul to grow. This photo was taken by @radianthuman_ and what my aura is giving out, illustrates the complexity and chaos of the world that I’m living in right now. A crossroad of many paths. I hope in the future that if I am able to help create a photo like this again, my aura will be more calm. But in the meantime, I ask you to try to be kind and patient with yourself and others, and I will too. Thank you Christina! #radianthuman

Not for the eyes only but for the soul also // Prin fereastra sufletului // #truecolors #seewithyourheart #radiantautumn #radianthuman

Boa Vista Cap vert Moment12 . Petit pays... . Où les vents dispersent les embruns de l'océan, Où les volcans se baignent dans le sable blanc, Où la lumière est métissée à la couleur, Où ta chaleur se mêlent à une douce moiteur, . Où ceux qui semblent ne rien posséder ont tout, Où la Morabeza rythme chaque rendez vous, Où le temps s'arrête dans la danse et la morna, Où chacun montre sa fierté d'être simplement là, . ...je t'aime beaucoup. . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #gaymale #capeverde #boavista #fundaçãotartaruga #gaytrip #capvert #gay #turtle #gayguy #savetheturtles

Boa Vista Cap vert Moment12 . . . . . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #boat #capeverde #boavista #fundaçãotartaruga #gaytrip #capvert #gay #turtle #bateau #savetheturtles

Boa Vista Cap vert Moment11 . . . . . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #gaymale #capeverde #boavista #fundaçãotartaruga #gaytrip #capvert #gay #turtle #gayguy #savetheturtles

Boa Vista Cap vert Moment10 . . . . . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #gaymale #capeverde #boavista #fundaçãotartaruga #gaytrip #capvert #gay #turtle #gayguy #savetheturtles

Why do I focus so much on our nutritional, environmental, spiritual, and ancestral information as a facialist? Because it all matters. The glow, aging, and overall health of our skin is 1000% due to the information it’s taking in through skincare, foods, what we drink, our thoughts, what we hear + see, touch, everything. And on top of that, your body isn’t new to this world. You are a miracle made up of particles from the past and present. How your skin reacts to skincare ingredients can actually stem from whether it’s information it understands due to your lineage, cellular health and so much more. The medicines I practice professionally today are a beautifully magical mix of all my ancestors and their wisdom + medicine. It’s ALL information already within me. +WE ARE OUR ANCESTORS+ Even though we inherit much of our healthful dispositions, we have the power to alter it for better or worse. Choose wisely dear Muse. It’s not just your health you are choosing for, it’s also for the generations to come. XO,Wendi #misaotrabeautysanctuary #epigenetics #cellularhealth #wearetheancestors #ancestralwisdom #information #radianthuman #deepnutrion #genetichealth #ancientwisdom #iammyancestors #interconnected

Boa Vista Cap vert Moment 9 . . . . . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #gaymale #capeverde #boavista #fundaçãotartaruga #gaytrip #capvert #gay #turtle #gayguy #savetheturtles

Boa Vista Cap vert Moment 8 . . . . . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #gaymale #capeverde #boavista #fundaçãotartaruga #gaytrip #capvert #gay #turtle #gayguy #savetheturtles

Boa Vista Cap vert Moment 7 . . . . . #holiday #vacances #salrei #people #beatifulpeople #radianthuman #sun #balade #decouverte #voyage #citytrip #city #petitpays #cesariaevora #morabeza #morna #instamoment #instaview #greatmoment #greatmoments #gaymale #capeverde #boavista #gayfriend #gaytrip #capvert #gay #gayboy #gayguy #addicted

I have been waiting SIX years to take an aura photo with my baby 🔮. I wish I remembered exactly what this all means - all I remember now is that it was totally accurate. In retrospect, I also should have had better posture 😜. I look forward to collecting more of these amazing photos with my little munchkin and seeing our growth throughout the years. So grateful for @radianthuman_ 💖! #radianthuman #aura

A story in color… #radianthuman #auraphotography #portraitphotography #storytelling #photography #portland #pdx #artphotography

Yay! Was able to snag an appointment with @radianthuman_ while she’s in Portland again. The results are fascinating. Lots of green, orange, and tan in this photo, with a touch of red. #radianthuman #auraphotography #blueaura #greenaura #orangeaura #tanaura

so the story goes : infinite memory 106 x 144 cm #memórias #subconsciousness #akashic #pastpresentfuture #alllifeforms #allentities #ether #subtledimension #vividdreams #timespacecontinuum #quantum #frecuencias #contemporaryart #kunstwerk #abstractexpressionism #innerscapewandering #connections #artemodernoycontemporáneo #slowdowntunein #radianthuman #nftarts #mindfulmovement #mindscape #jungian #jungianart #portraiture #untoldstories #notemptyspace

My heart is so very full with love for this amazing human today, on her Summer Solstice birthday. I'm wishing you absolutely frickin' amazingly beautiful, wild, dreamwinged, song filled, gloriousness throughout your entire life!! 🪶🪶🪶 I love you SO MUCH, Lindsay. Who would have guessed the miracle of finding each other on this path together? I am deeply blessed to get to weave this journey with you. 💗 Radiant Heart, you are my favorite. #happybirthday #love #myfavorite #radianthuman #lindsaybellows #brightsideblue #honeybluemusic

Love and be grateful for every version of you. Through the mucky muck and the icky ick, the trials the failures, the successes, the wins, the celebration of who you are, who you were and who you are gloriously and rip roaringly BECOMING. The magic is in the becoming Your sparkly and shine is in the process, not the destination How you hold yourself up when you cry How you let yourself feel the hurt, the anger, the fear, the doubt And how you live beautifully, messily, vulnerably, bravely through it all. Who are you becoming? When you’re building the life of your dreams, what comes to mind first? Are you calling in more ease of money, deep mind-blowing love, Reigning over your empire and becoming the Queen of your own damn life? Whatever it is, I invite you get clarity on how that feels in your body when you bring it into full vision If you already had what you most wildly desire, what would your future self say to your current self you now? What would she want you to know? What daily practices would she want you to be incorporating in your life? What beliefs would she want you to carry and embody? Some thoughts to journal on ☝🏼🌺 I Love you, every single version of you. Rooting for you always, Hannah

🔥 + 💦 They go together like flowers and soil 🌹 When we ignite our fire, we flow like water. When we flow like water, our desires burn deep within us for all to see. If you haven’t checked out my latest energy activation called, “Radical & Radiant Existence,” what are you waiting for?! 😎 Reach out if you need any help accessing the activation …or if anything feels stuck, blocked or needing some rewiring, I am here to be of service! Ps. This image was sent to me by a client who I worked with this week where the fire + water came in sync. Pps Today I got an email from a client who thanked me for the activation and said in all caps, “ITS A CRAZY TIME ON THIS PLANET!” Yes, yes, yes it is! It takes constant attention of our energy fields to be well equipped for these times. Hang on and let go, both important energies as we head into the Summer ☀️ #energyreading #higherconsciousness #elevatedmind #soulconnection #soulconsciousness #5dascension #ascensionprocess #highvibration #christconsciousness #firewater #5elements #chinesemedicine #radicalselflove #radianthuman #lightbeings

Those who look to Him are radiant; their faces are never covered with shame(Psalm 34:5) #radianthuman #joyfulmama #Content #jesusgirlsworldwide #jesusgirl #thejoyofthelordismystrength

The weather was nasty today, but my aura is beautiful. I love seeing how my aura has evolved and has bits of consistency. The aura reading from @radianthuman_ was spot on! Slide ➡️to see how my aura has changed.

This was fun! #auraphotography #rainbowaura #orbs #radianthuman

+WE ARE OUR ANCESTORS+ Why do I focus so much on your nutritional, environmental, spiritual, and ancestral information as a facialist? Because it all matters. The glow, aging, and overall health of our skin is 1000% due to the information it’s taken in through skincare, foods, what we drink, our thoughts, what hear + see, touch, everything. And on top of that, your body isn’t exactly new to this world per se. You are a miracle made up of particles from the past and present. How your skin reacts to skincare ingredients can actually stem from whether it’s information it understands due to your lineage, cellular health and so much more. For example: I am a mix breed of Druids, Ancient Germans, Irish, Scandinavian, Japanese, Indian, and a splash Native American, possibly African as well according to story . My skin and body adore animals fats, energy + sound healing (drums every time), herbal medicines, tonics, and laying on the Earth under the Sun. Funny enough the medicines I practice professionally today are a beautifully magical mix of all my ancestors. It’s ALL information already within me. +WE ARE OUR ANCESTORS+ Even though we inherit much of our healthful dispositions, we have the power to alter it for better or worse. Choose wisely dear Muse. It’s not just your health you are choosing for, it’s also for the generations to come. XO,Wendi #misaotrabeautysanctuary #epigenetics #cellularhealth #wearetheancestors #ancestralwisdom #information #radianthuman #deepnutrion #genetichealth #ancientwisdom

#healingjourney #envisioning #seeingtheunseen #heartchakra #radianthuman #beyourself❤️ #vagusnervehealing #autonomicnervoussystem #AIart #midjourney #midjourneyV4

Another shot of @kylynn17_____ because she is just so beautiful 🧡 #seniorpictures #texassenior #texasphotographer #dallasphotographer #seniorportraits #radiance #fallvibes #blueeyes #fallintexas #radianthuman #elliscountytx #dallastx #fortworthtexas

#sneakpeak …. Umm can we talk about how I have the most radiant clients 💫🍁I am working my way through @kylynn17_____ senior photos & I love all of them. Kylynn is such a beautiful young woman inside and out. Her energy and smile are so contagious !! Can’t wait to deliver this album to her. #seniorpictures #texassenior #texasphotographer #dallasphotographer #seniorportraits #radiance #fallvibes #blueeyes #fallintexas #radianthuman #elliscountytx #dallastx #fortworthtexas

. being 'source.d from within' is in essence about being aware of my own experience, responses, behaviour, more than being pushed and shoved by the external is it to live centered from myself, as in 'I am here' . it is in essence about being lovingly responsible for my contribution and space in this world, to be aware of that the shadow and light I see (also) lives within me . being 'source.d from within' is not to live far away but near, a loving reality is me being (the real) me, as in, 'I am here' . . @maria.nymphaea photo, Franco Rubartelli of Veruschka . . . . . . #sourcedfromwithin #itsaninisidejob #itsakindofmagic #awareness #iamhere #selfresponsible #reflection #shadowandlight #naturalevolution #loveisreal #realreality #maturity #ripeness #liveoutofloving #mantra #veruschka #francorubartelli #essence #consciousness #emerging #radianthuman #lakshmi

Was gifted a gorgeous Aura Iris aura photography sesh today from the ever-thoughtful Hillary Scharmann and I think if I’m reading it correctly* it says I’m a magical birthday babe today, forever and always and don’t you forget it. 👌✨ 🙏🏻: @renegadecraft @lipsticknhotsauce @aura_iris_aura_iris *[I’m not! Tell me what it means! 😅] #auraphotography #auraphoto #chakra #renegade #renegadecraftfair #yab #ilu #radianthuman #aura #mykarmaranoveryourdogma #rainbow

“Children are not things to be molded but flowers to be unfolded “ ~Jess Lair I can hardly believe how you’ve grown. I am so honored to have the privilege to watch you blossom, unfold and bloom into the radiant, joyful and loving being you Are. As you begin the journey into your adulthood, I couldn’t be more proud of you. It was so much fun dancing with the fairies and bursting with joy and laughter like the brilliant blossoms on our Senior Photo Epic Adventure @The Botanic Gardens #senioryear #classof2023 #botanicgardens #proudmama #radianthuman #imsoproudofyou #youreabadass #iloveyoubuddy

. . love builds a butterfly, embracing each phase (overlapping each other) egg into caterpillar, caterpillar into chrysalis, chrysalis into butterfly, the butterfly then continuing the circle of evolution, each state being the building material for the next, phases within one infinite cycle, no hiearchy or discrimination, love builds butterflies . @maria_sirih . . . . . #butterfly #butterflies #caterpillar #chrysalis #egg #circleofevolution #naturalevolution #evolution #circleoflife #phases #within #eternal #cycle #buildingmaterial #dissolvement #metamorphosis #congruency #radiance #radianthuman #infinity

One of our students said it best:​​​​​​​​ ​​​​​​​​ “Accountability is a positive thing! Not an external judgment, or a pass or fail kind of thing but an internal process to clarify my goals and move towards them. Positive, playful, no shoulds.’​​​​​​​​ ​​​​​​​​ We are here to link arms with you for ‘positive, playful accountability’. ​​​​​​​​ ​​​​​​​​ To get started, send us a message and we’ll light the way! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Oooh la la la la lalalala….​​​​​​​​ ​​​​​​​​ We’re singing over here and having a little dance party while we’re at it. It’s full-on summer and we’re feeling abundant and joyful!​​​​​​​​ ​​​​​​​​ We’ve got our amazing retreat this weekend. ​​​​​​​​ ​​​​​​​​ We’ve got our weekly online classes flowing.​​​​​​​​ ​​​​​​​​ We’ve got our seasonal content dropping.​​​​​​​​ ​​​​​​​​ We’ve got full clinic hours.​​​​​​​​ ​​​​​​​​ What could be better?​​​​​​​​ ​​​​​​​​ How about more time with you! If you’re not already riding on this awesome energy with us, let’s get you hooked up.​​​​​​​​ ​​​​​​​​ Come join us, we’ve got plenty more where this came from!​​​​​​​​ ​​​​​​​​ Just send us a hello and let us know you want in! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Do you feel alone and overwhelmed, even when there are people around you?​​​​​​​​ ​​​​​​​​ When you join the Radiant Effect Elevated Membership something awesome happens!​​​​​​​​ ​​​​​​​​ You get to show up as your whole self. No filter. No trying to ‘get it right’. No pretending you feel differently than you do. ​​​​​​​​ ​​​​​​​​ And then you also get to ask your healthcare questions, figure out what feels good in YOUR body, discover ways to work through your feelings, practice your skills, and feel connected to a community of other people who are going through similar things as you.​​​​​​​​ ​​​​​​​​ You never have to feel alone again (if you don’t want to)! ​​​​​​​​ ​​​​​​​​ Getting started only takes a minute. Drop us one of these 🍓 and we’ll send you a DM to connect! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

For those of you struggling with summer anxiety (check out yesterday’s post) today we’re sharing 5 tips to help you strategize and maybe feel like you can cope a little better.​​​​​​​​ ​​​​​​​​ 1️⃣Stick to structure and routine. Even if you’re out galivanting and exploring new things, waking up, eating and going to bed at around the same time each day can help you feel a sense of routine. If you’re out trying something new, make sure you compliment it with something that feels familiar.​​​​​​​​ ​​​​​​​​ 2️⃣Schedule downtime. Make sure you include breaks in your day where you can rest and recover from being busy. This could be a short walk, possibly lying down for a few minutes, maybe even relaxing with a movie. Give yourself space to plug into what helps you feel calm.​​​​​​​​ ​​​​​​​​ 3️⃣Plan some things to look forward to. This is especially important if getting through the day feels insurmountable. Plan for something to look forward to on your weekend. Maybe a hike with a friend, a swim at the lake, or a date at your favourite restaurant. ​​​​​​​​ ​​​​​​​​ 4️⃣Try not to overdo time spent in the heat. It’s awesome to feel the summer vibes but if you suffer from SAD then too much heat and humidity can aggravate your symptoms. Plan outside activities earlier in the day or evening. And think of the times that you’ll feel optimal for engaging with others. It’s ok to enjoy a little a/c every now and then.​​​​​​​​ ​​​​​​​​ 5️⃣Lastly, get support if you need it. This might be asking for help to look after kids, hiring some extra help with chores around the house, connecting with your favourite health coaches (wink wink), or booking in with your therapist, or doctor.​​​​​​​​ ​​​​​​​​ You can feel better. We can help. Drop us a note and let’s chat.

Woo hoo it’s officially summer!​​​​​​​​ ​​​​​​​​ We couldn’t be more excited! ​​​​​​​​ ​​​​​​​​ The start of a new season means exciting things over here at Radiant Effect.​​​​​​​​ ​​​​​​​​ Each season our members get an exciting new drop of content. This includes seasonal wisdom with information on the element of the season, the organ associated with the season, the spiritual connection, the taste, the sound, the emotion! Sounds exciting right?​​​​​​​​ ​​​​​​​​ *If you're wondering why this important, we know that living with the seasons helps to optimize health and decrease the presence of symptoms, stress and illness.​​​​​​​​ ​​​​​​​​ They also get a movement class that compliments the energy of the season. As well as, a mindfulness practice to help connect deeper.​​​​​​​​ ​​​​​​​​ Plus, we’ve got a little bonus guide this season on using a traditional Chinese healing method and it’s sooooo good!​​​​​​​​ ​​​​​​​​ But you know we don’t stop there!​​​​​​​​ ​​​​​​​​ All our Elevated Members also get a seasonal gift bundle. This is essentially like the Radiant Effect version of a Jilly box- all our favourite things delivered to your door!​​​​​​​​ ​​​​​​​​ Sounds pretty sweet, hey?​​​​​​​​ If you’re thinking, ‘hmmm… this might be the missing link for me’ (pondering emoji) you’re probably right!​​​​​​​​ ​​​​​​​​ Just send us a DM and let’s chat about the best options for you! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

We’re counting down to summer! And while summer can be a time of freedom, fewer schedules and more adventures. But with all the fun can come some stress and overwhelm. Here are our top 5 tips to manage stress during the summer season.​​​​​​​​ ​​​​​​​​ 1️⃣Maintain a moderate routine. Try to wake up around the same time daily and start your day with your solid morning routine, no matter what that is. Coffee, a walk, some gentle movement and perhaps reflection. This practice will act as a grounding anchor throughout the freedom of summer.​​​​​​​​ ​​​​​​​​ 2️⃣Maintain a structured eating schedule. Our body (and metabolism) craves routine. Sometimes we can get caught up in longer summer activities like hiking, gardening or hitting up the beach. Your body (and blood sugar) will thank you for planning in advance, packing snacks and even a picnic lunch!​​​​​​​​ ​​​​​​​​ 3️⃣Make a summer bucket list. Sometimes having too much (or too little going on) can leave us feeling overwhelmed and unsure of what to do next. Making a list of all the fun things, chores and adventures you want to get done over the summer will help give you some direction and ease the overwhelm.​​​​​​​​ ​​​​​​​​ 4️⃣Eat seasonally. Enjoy the juicy peaches, the berries and melon! Eating with the seasons help to lessen the burden on your digestive system and support your body in adjusting to the warm season!​​​​​​​​ ​​​​​​​​ 5️⃣Move your body everyday! Getting moving (especially outside) helps release endorphins, support our stress hormones and lowers anxiety. Get creative with new hiking trails, beaches, and cycling trails!​​​​​​​​ ​​​​​​​​ How do you maintain your cool in the warm summer days?

Woohoo, summer is just 2 weeks away! ​​​​​​​​ ​​​​​​​​ We’re excited!​​​​​​​​ ​​​​​​​​ And we also know that this can be a tricky time of transition. Kids are finishing up school, vacations are getting booked, structure is falling by the wayside and your anticipation may be flipping into anxiety! 😩​​​​​​​​ ​​​​​​​​ Just because things are slipping through the cracks, doesn’t mean you have to!​​​​​​​​ ​​​​​​​​ When you feel yourself sliding try these three things:​​​​​​​​ ​​​​​​​​ ⏰Pause. Wow, do we underestimate the pause. A pause can give you time to make a decision, change your mind, take a breath. And you’re probably the one who’s most uncomfortable with the pause. The people around you likely won’t even notice. So take it!​​​​​​​​ ​​​​​​​​ 🧘‍♀️Breathe. This is part of the pause, but also awesome on its own. 2 minutes of conscious awareness on your breath can change everything! How about we take a full breath in right now. In… and out… ​​​​​​​​ Yup, better already!​​​​​​​​ ​​​​​​​​ 🌳Scan your surroundings. Looking around to orient into our environment can give us immediate signals of safety. Think ‘I’m ok in this moment right now’ vibes. If it feels like a lot to take-in your surroundings, focus on one factor, like a plant, or a picture.​​​​​​​​ ​​​​​​​​ And remember, you don’t have to feel anxious and alone! We’re here for you, ready and waiting :) ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

In case you were wondering what happens when you’ve got the Radiant Effect in your back pocket… ​​​​​​​​ ​​​​​​​​ Check out what Julie has to say. Her journey began in March and we’re so amazed by the leaps she’s made in her life!​​​​​​​​ ​​​​​​​​ When you’re ready, we’re here. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Love School Live ~ Be Your Own Hero! Get in Nature. Focus on all that is right and aligned with Love. Get back in the flow and Be your radiant self! Click the link in my bio to connect and find out more about how Love School can help you Shine! 💖🙏🏻💖 #LoveSchool #beyourownhero✌ #Love #nature #naturallaw #lovecoach #selflove #wisdom #focus #radianthuman #shineyourlight #biosphere #mamaste #namaste

Truth time…​​​​​​​​ ​​​​​​​​ It’s not that you don’t have time for your health, it’s that it’s not your priority.​​​​​​​​ ​​​​​​​​ Ouch! ​​​​​​​​ ​​​​​​​​ Yup, we know. That might sting! ​​​​​​​​ ​​​​​​​​ That’s why we created Radiant Effect though. ​​​​​​​​ ​​​​​​​​ We understand that you need a little support getting your priorities in line with your goals and dreams. ​​​​​​​​ ​​​​​​​​ And we’ve got this! ​​​​​​​​ ​​​​​​​​ When you join Radiant Effect, you get two health coaches with heaps of experience and motivational power to help you take the best steps forward on your path!​​​​​​​​ ​​​​​​​​ Plus, you get instant access to our online movement and mindfulness library, our seasonal support bundles, and our stellar community of other humans making changes too!​​​​​​​​ ​​​​​​​​ Sounds pretty good right? Send us a dm and let’s meet for a FREE clarity conversation. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

One of our goals at Radiant Effect is to help you feel more empowered to make healthy choices in your life!​​​​​​​​ ​​​​​​​​ So often we look outside ourselves to find answers when so many of them live inside us. ​​​​​​​​ ​​​​​​​​ We believe not only do you have the power to change your life through healthy action, but also the lives of those around you.​​​​​​​​ ​​​​​​​​ After all, transformation happens in connection.​​​​​​​​ ​​​​​​​​ If you’re ready to change the trajectory, like Ashley, let us know! We’re here for you! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Hands up if you abandon yourself for other people's needs 🙋‍♀️​​​​​​​​ ​​​​​​​​ Hands up if your movement practice is the last thing on your list 🙋‍♀️🙋‍♀️​​​​​​​​ ​​​​​​​​ Hands up if you know a bunch of tools but still struggle to actually support yourself 🙋‍♀️🙋‍♀️🙋‍♀️​​​​​​​​ ​​​​​​​​ Yup! We get that! We’ve been there too.​​​​​​​​ ​​​​​​​​ That’s why we created the Radiant Effect Elevated Membership. ​​​​​​​​ ​​​​​​​​ For many of us, we really need accountability to make change. We need help putting ourselves at the top of our list. And we need someone who’s a little further down the path to shine their light so we can see where to go.​​​​​​​​ ​​​​​​​​ 🤍The Radiant Effect Elevated Membership uses one-on-two (yup you get both of us) health coaching to guide you on your way. We combine our expertise of body-mind connection to help unlock the patterns that are holding you back from feeling well. You also get access to our movement and mindfulness library, with a curated list of action items just for you!​​​​​​​​ ​​​​​​​​ AND of course the topper! You get a seasonal support bundle. This is our favourite seasonal goodies delivered straight to your door.​​​​​​​​ ​​​​​​​​ Want to meet to discuss? Drop us a dm and let’s connect! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #elevateyourself #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

This Friday we are taking time out to dream and nourish our own souls.​​​​​​​​ ​​​​​​​​ Getting grounded in our own roots allows us to spread our branches out wide and reach for the light. ​​​​​​​​ ​​​​​​​​ Speaking of roots, did you know that trees are far more alert, social and sophisticated than scientists previously thought?​​​​​​​​ ​​​​​​​​ To reach enormousness, they depend on a complicated web of relationships, alliances and kinship networks. They do this through (what’s sometimes jokingly referred to as) the wood-wide-web or their root systems! ​​​​​​​​ ​​​​​​​​ The fine, hairlike root tips of trees join together with microscopic fungal filaments to form networks. ​​​​​​​​ ​​​​​​​​ Through these networks, nutrients and information are passed. This even includes distress signals about drought, disease, and insect attacks. Trees can alter their behaviour based on the information they receive through this communication. ​​​​​​​​ ​​​​​​​​ Humans are pretty similar. When we take time to tap into our own network of support (whether that’s our community, our self-care practices, or something more intangible) we can alter our course and make choices that help us to shine and thrive.​​​​​​​​ ​​​​​​​​ Do you need some help tapping into what grounds you? We’ve got your back! You can start by taking our FREE 5 Element Quiz to discover simple strategies to start right now! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Speaking of stagnation, let’s look at a powerful acupressure point that we can use ourselves to promote the gentle movement of energy in the body.​​​​​​​​ ​​​​​​​​ Taichong, the third point on the liver channel translates from Mandarin to ‘Great Rushing.’ As one of the most powerful points on the body, pressure to this location alleviates energetic stagnation, nourishes energy in the body, clears the head and eyes, and cultivates greater vision. ​​​​​​​​ ​​​​​​​​ Physically, this point supports headaches, dizziness, tightness through the hands and feet, pain through the sides of the body and chest, sighing, anxiety manifesting in the chest and stomach, any symptoms of the eyes like redness, dryness, floaters and cloudy vision, menstrual issues, and more.​​​​​​​​ ​​​​​​​​ Emotionally, this point supports stress, anger, frustration, apathy, insomnia, anxiety, agitation, and more. ​​​​​​​​ ​​​​​​​​ Sounds pretty good right? Just apply gentle pressure for at least 30 seconds per side to create greater ease through your day.​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #acupressureworks #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Aura portrait by Christina Lonsdale of @radianthuman_ Christina uses a special camera, equipment and enclosure to capture her subject's aura visually, in color. She then began to describe her interpretation of the colors based on her years of experience and I was blown away. It was like she was reading my mind, and well, in fact, she was! . . . #radianthuman #auraphotography #fotografiska #art #aura #sciencemeetsspirituality

Are you feeling stuck or stagnant?​​​​​​​​ ​​​​​​​​ Spring is the perfect time to start again and reconnect to your hopes and dreams. ​​​​​​​​ ​​​​​​​​ In Traditional Chinese Medicine, spring is related to the liver organ. The liver is like the project manager of your internal systems. It knows all the plans and can carry them out in an organized fashion. ​​​​​​​​ ​​​​​​​​ The liver becomes imbalanced when our creativity and growth is stunted, we have too much stress, or overwhelm, consume too much alcohol, experience anemia, and when we lack physical movement.​​​​​​​​ ​​​​​​​​ When the liver qi (energy) is stunted, it’s time to get things moving! ​​​​​​​​ ​​​​​​​​ An acupuncture treatment is a great way to open up your flow of energy again. Likewise, a walk out in nature (without your phone on, lol) can help get energy flowing too. Or an invigorating, but not depleting, movement practice. ​​​​​​​​ ​​​​​​​​ Curious to learn more? We’ve got you! Hop on over to our bio to book an acupuncture appointment, and explore our offerings! We can’t wait to meet you! ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Making health choices that are supportive of how you are feeling is a complete game changer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The choices we make in the food we eat and how we eat it, the supplements that we take to help support our systems, the activities that we choose, and the way we practice mindfulness, can all play an important role in moving us towards feeling whole and connected again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to learn even more about how to connect to the best healthy choices for you, take our FREE quiz to discover your elemental constitution according to Traditional Chinese Medicine. #linkinbio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a reason we link modern science and ancient wisdom here at Radiant Effect! Come discover it for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthcoach #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

Creative & confident 🧡 Unconventional & visionary 💜 A dynamic and energetic type that likes to think big and take risks. Particularly passionate and thrives when working outside the mainstream. #radianthuman Thank you for taking my photo this morning @radianthuman_ 🤩 I picked up your book and I opened it to some familiar faces @ninakossoff @edtrask 👀❤️

A Sunday reminder for you.... ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #sundayreminder #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth

What is the Radiant Effect?​​​​​​​​ ​​​​​​​​ Radiant Effect is whole human health! We look to the root-cause by incorporating integrative medicine, movement therapy, acupuncture and Traditional Chinese Medicine and stress management. We help you identify the spaces in your health that need more support so you can step forward as your full radiant self! ​​​​​​​​ ​​​​​​​​ How do we do that?​​​​​​​​ ​​​​​​​​ Individual Coaching​​​​​​​​ We bring our decades of education and experience to the table. We combine modern scientific research, ancient wisdom, and your personal lived experience to meet you where you’re at and create a path forward!​​​​​​​​ ​​​​​​​​ Live Classes and Movement Library​​​​​​​​ Whether you do it on your own time, or live with us, we make sure you move in ways that feel right for you! We use movement to celebrate your body’s unique gifts.​​​​​​​​ ​​​​​​​​ Group Courses​​​​​​​​ We offer a support team and community of like-minded humans on the same journey as you because we know we are better together! You’ll learn how to regulate your stress, live in harmony with the seasons, move in a way that nourishes your body, sleep blissfully through the night, balance your energy and hormones, and so much more.​​​​​​​​ ​​​​​​​​ One-on-one Sessions​​​​​​​​ We work together to integrate healthy changes in a way that doesn’t feel like work! Whether it’s in an acupuncture treatment with Rachel or a movement session with Meg, we lift you up so you can move forward with ease.​​​​​​​​ ​​​​​​​​ Want to experience more? Come join us for our open-house on Monday. Comment below with your favourite emoji and we’ll send you the link!

Bringing energy healing à la Oceanica to TikTok. See you there!😍😍😍 ⭐ ⭐ ⭐ ⭐ ⭐ #energymodality #energywork #energyworkersofinstagram #energyhealer #healyourself #healyourselffirst #healyourselfnaturally #healingyourself #healyourself #self-healing #selfhealingjourney #spiritualhealing #healers #weareallhealers #feelbetterlivemore #selfresponsibility #self-care #takechargeofyourlife #radianthuman

Swipe left to see how stress can show up in your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress can have a significant impact on the different systems within your body. Sometimes, when other symptoms are experienced, it can feel worrisome and disconcerting to not know that the symptoms are actually a result of the stress that you're experiencing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're looking to decrease the impact of stress in your body by managing your stress cycle, join us May 9-13 for our five day FREE training. Join us through the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthcoach #tcm #healyourself #womeninspiringwomen #alternativehealth #womenempowerwomen #movementtherapy #movementheals #movementcoach #calmversation #healthcoachforwomen #complementarymedicine #alternativehealthcare #healing #healthychoices #healingtools #seasonalliving #healingwithnature #selfawarenesscoach #movementresearch #acupuncturetreatment #healthcoachingforwomen #calmingthemind #radianthuman #wholehuman #radiantwomen #nervoussystemhealth #nervousystemreset #nervoussystemhealing #complementaryhealth