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I struggled with crippling debt for 8 years. Then in just 1 year, we paid off all $92,000. And here we are 4 years later doing millions of dollars a year. That type of transformation seems impossible. But it’s not. It just takes 1 insight to have a radically different life. Most people look for that insight in a personal growth book, or scrolling instagram. But it won’t be found there. In order to create that type of transformation, you need to rewire your mind. That means you need to: 1️⃣Identify the toxic, limiting beliefs hiding in your mental blindspots. 2️⃣Shatter those limiting patterns. 3️⃣Replace them with empowering beliefs reverse engineered from your dreams. 4️⃣Actually get yourself to believe the new beliefs. Seems like a tall order if you don’t know how to do it. But luckily for you, I’ve been on this journey for a decade and it’s what I do all day every day. I’VE DONE IT. And not just with myself. With 10’s of thousands of other people. It’s your turn to break the chains of mediocrity forever. It’s your turn to create the success story you deserve! 🚨🚨This is the VERY LAST CHANCE🚨🚨 to join thousands of high-performers in The Success Accelerator for FREE where in just 5 days, you’ll discover how to rewire your mind for the success and freedom you deserve. This challenge is totally free. But the doors are closing tonight and it will be a VERY long time before we do this again! Comment ‘READY’ and I’ll DM you the link to register for free before doors close at midnight! #successfulpeople #meditationpractice #yogi #selfdevelopmenttips #personalgrowthadvice #innerwork #personalgrowthjourney #personalgrowthmindset #smallbusinessowner #solopreneur #businessmindset

I struggled with crippling debt for 8 years. Then in just 1 year, we paid off all $92,000. And here we are 4 years later doing millions of dollars a year. That type of transformation seems impossible. But it’s not. It just takes 1 insight to have a radically different life. Most people look for that insight in a personal growth book, or scrolling instagram. But it won’t be found there. In order to create that type of transformation, you need to rewire your mind. That means you need to: 1️⃣Identify the toxic, limiting beliefs hiding in your mental blindspots. 2️⃣Shatter those limiting patterns. 3️⃣Replace them with empowering beliefs reverse engineered from your dreams. 4️⃣Actually get yourself to believe the new beliefs. Seems like a tall order if you don’t know how to do it. But luckily for you, I’ve been on this journey for a decade and it’s what I do all day every day. I’VE DONE IT. And not just with myself. With 10’s of thousands of other people. It’s your turn to break the chains of mediocrity forever. It’s your turn to create the success story you deserve! 🚨🚨This is the VERY LAST CHANCE🚨🚨 to join thousands of high-performers in The Success Accelerator for FREE where in just 5 days, you’ll discover how to rewire your mind for the success and freedom you deserve. This challenge is totally free. But the doors are closing tonight and it will be a VERY long time before we do this again! Comment ‘READY’ and I’ll DM you the link to register for free before doors close at midnight! #successfulpeople #meditationpractice #yogi #selfdevelopmenttips #personalgrowthadvice #innerwork #personalgrowthjourney #personalgrowthmindset #smallbusinessowner #solopreneur #businessmindset

I struggled with crippling debt for 8 years. Then in just 1 year, we paid off all $92,000. And here we are 4 years later doing millions of dollars a year. That type of transformation seems impossible. But it’s not. It just takes 1 insight to have a radically different life. Most people look for that insight in a personal growth book, or scrolling instagram. But it won’t be found there. In order to create that type of transformation, you need to rewire your mind. That means you need to: 1️⃣Identify the toxic, limiting beliefs hiding in your mental blindspots. 2️⃣Shatter those limiting patterns. 3️⃣Replace them with empowering beliefs reverse engineered from your dreams. 4️⃣Actually get yourself to believe the new beliefs. Seems like a tall order if you don’t know how to do it. But luckily for you, I’ve been on this journey for a decade and it’s what I do all day every day. I’VE DONE IT. And not just with myself. With 10’s of thousands of other people. It’s your turn to break the chains of mediocrity forever. It’s your turn to create the success story you deserve! 🚨🚨This is the VERY LAST CHANCE🚨🚨 to join thousands of high-performers in The Success Accelerator for FREE where in just 5 days, you’ll discover how to rewire your mind for the success and freedom you deserve. This challenge is totally free. But the doors are closing tonight and it will be a VERY long time before we do this again! Comment ‘READY’ and I’ll DM you the link to register for free before doors close at midnight! #successfulpeople #meditationpractice #yogi #selfdevelopmenttips #personalgrowthadvice #innerwork #personalgrowthjourney #personalgrowthmindset #smallbusinessowner #solopreneur #businessmindset

I struggled with crippling debt for 8 years. Then in just 1 year, we paid off all $92,000. And here we are 4 years later doing millions of dollars a year. That type of transformation seems impossible. But it’s not. It just takes 1 insight to have a radically different life. Most people look for that insight in a personal growth book, or scrolling instagram. But it won’t be found there. In order to create that type of transformation, you need to rewire your mind. That means you need to: 1️⃣Identify the toxic, limiting beliefs hiding in your mental blindspots. 2️⃣Shatter those limiting patterns. 3️⃣Replace them with empowering beliefs reverse engineered from your dreams. 4️⃣Actually get yourself to believe the new beliefs. Seems like a tall order if you don’t know how to do it. But luckily for you, I’ve been on this journey for a decade and it’s what I do all day every day. I’VE DONE IT. And not just with myself. With 10’s of thousands of other people. It’s your turn to break the chains of mediocrity forever. It’s your turn to create the success story you deserve! 🚨🚨This is the VERY LAST CHANCE🚨🚨 to join thousands of high-performers in The Success Accelerator for FREE where in just 5 days, you’ll discover how to rewire your mind for the success and freedom you deserve. This challenge is totally free. But the doors are closing tonight and it will be a VERY long time before we do this again! Comment ‘READY’ and I’ll DM you the link to register for free before doors close at midnight! #successfulpeople #meditationpractice #yogi #selfdevelopmenttips #personalgrowthadvice #innerwork #personalgrowthjourney #personalgrowthmindset #smallbusinessowner #solopreneur #businessmindset

I struggled with crippling debt for 8 years. Then in just 1 year, we paid off all $92,000. And here we are 4 years later doing millions of dollars a year. That type of transformation seems impossible. But it’s not. It just takes 1 insight to have a radically different life. Most people look for that insight in a personal growth book, or scrolling instagram. But it won’t be found there. In order to create that type of transformation, you need to rewire your mind. That means you need to: 1️⃣Identify the toxic, limiting beliefs hiding in your mental blindspots. 2️⃣Shatter those limiting patterns. 3️⃣Replace them with empowering beliefs reverse engineered from your dreams. 4️⃣Actually get yourself to believe the new beliefs. Seems like a tall order if you don’t know how to do it. But luckily for you, I’ve been on this journey for a decade and it’s what I do all day every day. I’VE DONE IT. And not just with myself. With 10’s of thousands of other people. It’s your turn to break the chains of mediocrity forever. It’s your turn to create the success story you deserve! 🚨🚨This is the VERY LAST CHANCE🚨🚨 to join thousands of high-performers in The Success Accelerator for FREE where in just 5 days, you’ll discover how to rewire your mind for the success and freedom you deserve. This challenge is totally free. But the doors are closing tonight and it will be a VERY long time before we do this again! Comment ‘READY’ and I’ll DM you the link to register for free before doors close at midnight! #successfulpeople #meditationpractice #yogi #selfdevelopmenttips #personalgrowthadvice #innerwork #personalgrowthjourney #personalgrowthmindset #smallbusinessowner #solopreneur #businessmindset

I struggled with crippling debt for 8 years. Then in just 1 year, we paid off all $92,000. And here we are 4 years later doing millions of dollars a year. That type of transformation seems impossible. But it’s not. It just takes 1 insight to have a radically different life. Most people look for that insight in a personal growth book, or scrolling instagram. But it won’t be found there. In order to create that type of transformation, you need to rewire your mind. That means you need to: 1️⃣Identify the toxic, limiting beliefs hiding in your mental blindspots. 2️⃣Shatter those limiting patterns. 3️⃣Replace them with empowering beliefs reverse engineered from your dreams. 4️⃣Actually get yourself to believe the new beliefs. Seems like a tall order if you don’t know how to do it. But luckily for you, I’ve been on this journey for a decade and it’s what I do all day every day. I’VE DONE IT. And not just with myself. With 10’s of thousands of other people. It’s your turn to break the chains of mediocrity forever. It’s your turn to create the success story you deserve! 🚨🚨This is the VERY LAST CHANCE🚨🚨 to join thousands of high-performers in The Success Accelerator for FREE where in just 5 days, you’ll discover how to rewire your mind for the success and freedom you deserve. This challenge is totally free. But the doors are closing tonight and it will be a VERY long time before we do this again! Comment ‘READY’ and I’ll DM you the link to register for free before doors close at midnight! #successfulpeople #meditationpractice #yogi #selfdevelopmenttips #personalgrowthadvice #innerwork #personalgrowthjourney #personalgrowthmindset #smallbusinessowner #solopreneur #businessmindset

If you experienced emotional neglect in childhood, it’s likely to have left you struggling with feelings of inadequacy. Sometimes in order to truely move on, we need to view our caregivers as human beings who just like others in our lives can be flawed. This doesn’t mean forgetting or agreeing with the past, but instead opening the door for a more compassionate and healthy way forward, free from the judgement of others. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #achievingyourdreams #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #women #selfdevelopment #personalgrowth #growthorientatedpeople # #respect #relationshipadvice #dailymotivation #motivationalquote #whoami #vulnerability

Who we are is not permanent or decisive. It’s a choice we have the power to make and change each moment, each gesture, each reaction, each day. Every day brings a new opportunity to become the person you truely want to be. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #achievingyourdreams #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #women #selfdevelopment #personalgrowth #growthorientatedpeople # #respect #relationshipadvice #dailymotivation #motivationalquote #whoami #vulnerability

If you’re noticing a pattern of conflict or a lack of boundaries and emotional respect with someone listen to your inner voice to discern whether it’s worth seeking resolution or to draw assertive boundaries and move on. We can’t control how people treat us but we can control how we choose to react. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #achievingyourdreams #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #women #selfdevelopment #personalgrowth #growthorientatedpeople # #respect #relationshipadvice #dailymotivation #motivationalquote #conflict #narcissist

“The opposite of Happiness isn’t Sadness, it’s Boredom” according to Tim Ferriss - Author of the 4-hour work week. Whilst for some, the opposite of happiness most definitely is sadness, for others.. many of us often ponder why although we are so “blessed” and have “nothing to complain about..” we still feel unfulfilled, unhappy and discontent with our lives. Tim argues that if we’re constantly feeling unstimulated and unengaged with the activities, work, connections and experiences in our lives we all begin to feel unfulfilled. So what then? Even though it sounds like a broken record it’s because it’s really true.. Understand what is meaningful and purposeful to you and as much as possible fill your life with activities, endeavours, connections and experiences that align. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #achievingyourdreams #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #women #selfdevelopment #personalgrowth #growthorientatedpeople # #respect #relationshipadvice #dailymotivation #motivationalquote #motivationaltips #timferriss #meaningandpurpose

When it comes to our goals or dreams, for many of us they remain vague, and vast ideas we work towards achieving without any clear plan or actionable vision. Perhaps more important than the goal or dream itself, is the clarity of our vision. When we take the time to clearly define what a goal or dream looks like to us, down to the specifics we start to formulate an image that is detailed enough to be turned into practical and actionable steps. It’s great to dream big, but dreaming specifically is what will get you closer to making that dream a reality. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #achievingyourdreams #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #women #selfdevelopment #personalgrowth #growthorientatedpeople # #respect #relationshipadvice #dailymotivation #motivationalquote #motivationaltips

Quality over quantity has never been so relevant in our modern culture. When it comes to finding fulfilment and happiness do you really need more? #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #depression #overcomingtrauma

Too often when we’re feeling “less than”, unwanted or down in the dumps we turn to external sources of comfort to make ourselves feel whole. This endless cycle of looking outward and numbing our feelings of self-doubt, inadequacy or need for deeper intimacy often results in more of the emptiness we seek to rid from within ourselves. True happiness and fulfilment can only come with learning what our deepest emotional, spiritual and self-care needs are. And we learn these not so others can fill our cup, but so that we ourselves are always the deepest, most reliable source of our own happiness and advocacy over our livelihood, health and larger dreams. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #startingagain #truefriendship #reallove

Today is a gift, and so are you to the world and to those around you. Today is a new day and the start of a new week. Get up, have courage and start again ❤️ #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #startingagain #anxiety #dailyquote #dailyinspiration #dailymotivation

Although worry and caution may be or may have been useful at times, too many of us have made hyper vigilance our default. Constant worrying and anxiety rob us of the ability to experience joy and happiness in the present. Dare to question your norms. Dare to question the “Why” and legitimacy of your worries. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #startingagain #anxiety #overcominganxiety

When our life or dreams feel like they are falling apart, it can be incredibly painful. Sometimes however it can force us to question whether the decisions we had previously made were for ourselves or for the approval and validation of others. A life that is truely aligned with who we are can only exist when it is built from blocks (decisions) that reflect our true intentions and needs. Are you building a life that could be likened to a house of cards, or one that is based on authentic, real, and solid decisions you can and will be happy to honour everyday? #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #startingagain

We’re taught from a young age to “get over”, “move on”, “stop complaining” about the difficulties we experience in life. What we end up learning is that the world doesn’t value people who focus on the negative. But what we fail to understand is that it’s not about being negative.. it’s about looking at our pain in a way that is accepting, kind, compassionate and empowering. No matter what our dreams are, I don’t believe anyone can fully achieve them in an authentic way without understanding how our most painful experiences have shaped us for better or worse. But atleast when we make the decision to look for the purpose of gaining awareness, we tip the scales for that impact to be for the better. Our pain holds some of the most profound and vital lessons for our own success and growth, no matter how unrelated you might believe those these are. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #redefinesuccess #therespowerinyourpain #selfacceptance

🤷🏻It’s common to feel like we need to be good enough and liked by everyone to be worthy, desirable or accepted. But the truth is, we only need and should belong to those who already believe in us where we are right now. Our joy and value is what is left, after everything that can be, is taken away. It’s what remains that counts. Focus on the people who already see your worth, who celebrate every win no matter how small, simply because they know how much it means to you. Focus on the people who cheer you on, look forward to your success and hold your hand and remind you of your value, even when you can’t remember it at times. Those who criticise you, judge you, laugh or dismiss you don’t deserve your heart and soul. You don’t need to belong.. you’ve belonged all along to yourself and to those who bless you with their belief in you and your potential. #EmotionalWellbeing #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates #femaleempowerment #respectyourself #respect #relationshipadvice #relationships #startingagain #truefriendship #reallove

🌟✨ Embracing our authentic selves requires freeing ourselves from the weight of shame. Let's take a moment to reflect on the origins of this burden and let go of the voices and experiences that have shaped our perception of worth. 🗝️🌈 As Fred Rogers wisely said, every aspect of our humanity is worth acknowledging and managing. Let's humbly empower ourselves to grow, heal, and flourish on our personal growth journey. 🌱💪 #BreakingFreeFromShame #EmbracingAuthenticity #PersonalGrowth #SelfEmpowerment #HealingJourney #MentalHealthAwareness #shamequote #personalgrowthquote #personalgrowthtips #personalgrowthadvice #selfempowerment #rejectingshame #shame #women #selfdevelopment #personalgrowth #motivatedpeople #growthorientatedpeople #healing #mentalhealthadvocates

What are you waiting for? The best moment to start is NOW! Follow @actionise.me for more posts like this one 📚 . . . . . #wallofquotes #factoflife #successsecrets #quotes #tryingnewthings #goalsthatmatter #quotestagram #inspirationdaily #personalgrowth #personaldevelopmentquotes #personaldevelopment #achieveyourgoals #businessmotivationquotes #dontgiveuponyourdreams #thescienceofgettingrich #noexcusesjustresults #visualquotes #visualthinking #motivationforlife #mondayvibes #productivitytips #quotesofwisdom #quotesthatmakeyouthink #quotesthatinspire #personalgrowthadvice #businessmotivation #dailydoseofmotivation #mondaymotivation #motivation #dailymotivation

Do you listen to yourself when it comes to giving advice? 🤔 Follow @actionise.me for more personal development knowledge 🙌 . . . . . . #personalgrowthadvice #personalgrowth #dailywisdom #motivationdaily #dailyquote #dailydoseofmotivation #quotesthatinspire #factz #quotesthatmakeyouthink #facts #maturelife #walloffact #adviceformyself #advicetomyself #personaldevelopment #personaldevelopmentjourney #advicetoliveby #adviceoftheday #mindfulpractice #mindfulquotes

The same way you have to work on building a house’s foundation before you move furniture in is exactly how you must think about the process of rewiring your mind.⁠

Are you ready to get closer to the life you envision? Sometimes, there's a hidden obstacle that holds us back: Resentment. It silently influences our choices and dims our life's vision. Start stepping out of the shadow of resentment and move towards the life you truly desire. Get your free guide {Overcoming Resentment}, and take that crucial first step. Comment "letting go" below or DM us, and we'll send you the free guide. #overcomingresentment #resentment #createthelifeyouwant #personalgrowthtips #personalgrowthadvice #personalgrowthanddevelopment #personalgrowthcoach #personaldevelopmenttips

Are you ready to get closer to the life you envision? Sometimes, there's a hidden obstacle that holds us back: Resentment. It silently influences our choices and dims our life's vision. Start stepping out of the shadow of resentment and move towards the life you truly desire. Get your free guide {Overcoming Resentment}, and take that crucial first step. Comment "letting go" below or DM me, and I'll send you the free guide. #overcomingresentment #resentment #createthelifeyouwant #personalgrowthtips #personalgrowthadvice #personalgrowthanddevelopment #personalgrowthcoach #personaldevelopmenttips

👉🏼👉🏼 Swipe to learn how you can find a new spark in you. 🔥🔥 . Tip number 5️⃣ is most important! . . ⏩ Follow for more tips . . . . . . . . . . . #personalgrowthadvice #personalgrowthtips #personalgrowth #personaldevelopmenttips #inspringpeople #positivequotesdaily #livedontjustexist

Personal development is critical for entrepreneurs, as it can help them improve their skills, increase their confidence, and enhance their ability to lead and manage their businesses effectively. However, there are several mistakes that entrepreneurs can make when it comes to personal development. Here are three common mistakes: 1. Focusing only on business development: Many entrepreneurs make the mistake of focusing solely on developing their business skills and neglecting their personal development. Personal development encompasses a range of areas, including mental health, physical well-being, and interpersonal skills. Neglecting personal development can lead to burnout, lack of motivation, and reduced effectiveness in running a business. 2. Not seeking feedback: Another mistake entrepreneurs make is not seeking feedback from others. Feedback is essential for personal development, as it helps identify blind spots and areas for improvement. Entrepreneurs should seek feedback from mentors, peers, and employees to gain different perspectives and identify areas for growth. 3. Not making personal development a priority: Many entrepreneurs struggle to find time for personal development because they prioritize other tasks and responsibilities. Personal development should be a priority, as it can have a significant impact on an entrepreneur's effectiveness and well-being. Entrepreneurs should schedule time for personal development and make it a regular part of their routine. In conclusion, personal development is critical for entrepreneurs, and avoiding the mistakes mentioned above can help ensure that entrepreneurs are developing the skills and qualities they need to succeed in business and in life. Contact me via DM or email me on [email protected] if you are interested in a discovery session to see how life coaching can benefit your personal development, and ultimately your business. #businessowners #businesses #growth #SMME #personalgrowth #entrepreneurs #womeninbusiness #womeninbiz #womenpreneurs #personalgrowthtips #personalgrowthadvice #personaldevelopment #cairibusinessconsulting

Who do you turn to for a new or fresh perspective? Comment or DM

It sounds simple but it can be so hard to move away from the “cause and effect mindset” but it is a game changer. If thoughts lead to feelings and feelings lead to behaviors then if you think : I will feel this way when I meet the love of my life or when I hit my first 10k month I will… you are taking action from a space of lack and limiting yourself from your full potential. When you take action from a space of lack and limitations you take the wrong action attracting the wrong results. Meditate on what it would feel like now to be with the love of your life. Visualize what you would be doing if you already had a 10k month. You are your greatest resource. When you change your mindset you change your feelings changing your actions allowing you to get the results you want. #youmakeyou #limitlessmindset #personalgrowth #lifeadvice #personalgrowthadvice #selflove101 #mindsetcoach #feelnow #livenow #takeactionnow #beyounow #asacredline #innerarmor #yesyes #newmindset #newlife #newactions

When you've spent years playing one of these roles in your family, you're more likely to repeat the cycle of patterns in your adult relationships OR you'll play the polar opposite of the position you used to play. So, as a child, what role did you play in your family? What about now that you're an adult? Let me know in the comments! . . . . . . #coachshatarupadebray #lifecoachtips #boundaries #selfworthjourney #selfcare #familyroles #family #coachinglife #relationshipcoachindia #relationtips #relationshipwithself #relationshipwithyourself #tripura_ig #tripuragirl #kolkatalifecoach #bestcoachinginindia #growthhacking #growingupwithstrictparents #childhoodtrauma #childhoodmemories #childhoodunplugged #mindsetreset #selfconfidencecoach #selfconfidencebuilder #growthstrategy #personalgrowthcoach #personalgrowthcoach #personalgrowthadvice

Everyday you become better as long as you open your heart to growth. One thing l have noticed is that personal growth comes with seasons. One season you want to grow spiritual, the other season you want to grow mental and physically the other financially etc( you get my point 😘). In all of these seasons you discover something about yourself that you didn't you know were capable of🤞. That's were the growth is, the journey. The challenges you face make you or break you 🤷‍♀️(respond wisely). Do you know which season you are in? #personalgrowth #personalgrowthjourney #personalgrowthtips #personalgrowthadvice #personalgrowthformoms #personalgrowthforwives #personal #growth #homemakers #sahmfit #sahmfitnessjourney #sahmhealth #sahmgrowth #workingfromhomemoms #sahw

It Does Not Get Any Simpler Than This And Never Be Afraid Or Shy To Pursue/Do What Makes You Happy.

Give Some Time To It And Think Deeply To Write All The Things That You Are Passionate About Or Were In The Past And For Some Reason Have Given Up On Them! Start With Whatever That Comes To Mind First And Now How Much Odd It May Sound. Be Honest And Passionate About It.

What’s It Going To Be? Are You Only Interested? OR Are You Passionate & Committed In Achieving Your Life Gaols?

Think About It Seriously How You Have Done Previously. Even If You Haven’t , Don’t Fret. Just Evaluate Your Life In Terms Of Where You Are Now Or In-Fact Where You Out To Be In The Future. Make An Action Plan And Set Daily Realistic Deadlines To Monitor Your Very Own Progress And Follow Up Regularly. This Exercise Will Allow You To Redirect All Your Energy And Efforts Where They Are Needed The Most To Deliver The Desired Results.

Don't Be Afraid To Go In Uncharted Territory And Wander Off In The Wild Without Help Or Support. Don't Worry You Will Mot Get Lost Or Even If So You Might Well As Find Purpose And What You Have Been Looking All Your Life That Will Redefine Your Life For The Better. Have A Lovely Evening.

Focus And Time Is The Key To Success In Life As Well As Your Passion That Gives A Boost To Everything That You Do In Life. Never Allow Someone Or Something To Falter Your Focus And Stay Sharp, Committed, Determined And Spend Your Time With The Ones That Share Your Visions And Dreams Not The Opposite.

Our Enthusiasm, Passion Shapes Our Reality And Define Who We Are Are Persons And What We Are Capable Off. Enthusiasm And Passion In Fact Fills The Flames Of Motivation Within Us That In Turn Propels Us To Do Great Things In Life And Achieve Our Goals Without Any Inhibitions And Limitation. If We Tend To Be More Enthusiastic And Energetic About Ourselves, Our Work, Our Life, Our Relations Or Whatever That We Are Doing Or About To Do… Then More Positive Vitality We Emit And Chances Of Success Are Much Higher Than Otherwise . �But Know That Genuine Bliss Only Comes And Will Come When We Do What We Are Generally Energetic And Passionate About. Be Real, Be Who You Are And Go After The Things/People In Life That Excites And Energises You From Within.

Never Miss A Chance To Be Kind Yourself And Others...There's Always A Way Only If You Are Willing To Find One And Be Kind For No Reason At All Even. Have A Beautiful Sunday Evening.

Kindness Is More Important Than Wisdom And Recognising This Is The Beginning Of Wisdom ...!

Start Doing Small Things With An Element Compassion, Kindness And Love Because They Matter More And Are Worthy Than The Great Things That Are Absent Off Such Elements. But If You Start With Small Things In Such A Manner Then Eventually You Will Also Be Able To Do Great Things In No Time Because You Have So Many People Praying And Sending Blessings Your Way For Your Well Being As Well As Success. A Good Deed Never Goes Unrewarded. Have A Beautiful Evening.

Don’t Allow Anyone To Treat You Poorly Simply Because; 1) You Love Them, 2) You Have No One Else To Turn To & 3) No Where To Go And Are Totally Dependent On Them. But Mostly Why People Treat You Badly Is Because You Have Allowed Them To Treat You Like This As You Do Not Confront Them And As A Result Give Consent To What They Are Doing. These People Are Not Only Toxic For You In Many Ways But They Leave A Lasting Negative Impression On Your Personality That Translates Into What You Do And How You Approach Things In Life. One Of The Main Reason Why You Allow People To Treat You Like This, It Is Because You Do Not Feel Empowered Enough To Speak Up Against Such Behaviour And Stop People From Such Acts. In The Coming Posts Will Explain How To Empower Yourself And How To To Stop Others From Treating You Badly. Have A Lovely Evening.

Kindness Has Its On Secret Way Of Unlocking Locked Doors And Hearts 😍 🙏 . Never Miss A Chance To Be Kind For No Reason At All And Don't Expect The Same To See Its Miracles In Life. Have A Beautiful Evening.

It Always Helps & Makes A Positive Difference In Someone's Life. More So, If We Are Kind & Show Compassionate, We Will Leave A Better World To Live & Share For Generations To Come.

Know that just de-cluttering things in your head will not deliver any real and tangible benefits to your life whatsoever. Unless you start to de-clutter small and big things from your life that are of no use, only then you’ll be able to see the result yourself in reality. Have a lovely Sunday evening.

Make A List Of First What You Will De-Clutter From Your Life... & Then What You Will Gain Or Able To Do More Of? Continue This Exercise Till You Get What You Want & Have More Clarity About The Benefits Of De-Cluttering Your Life.

Are you ready and up for the challenge to clean up your life and home from unwanted & useless things?

Happy Thursday friends! I hope you all are having an amazing week! I was reading the the slight edge this morning by Jeff Olson. And it talked about doing something today, that made you 1% better then the day before. And it’s funny, becuause we all want to be better people. Better versions of our selves. More successful. Happier, Healthier. But once we get to day two or three, we don’t see or feel the effects of only being 3% better then we were when we started. I blame the crock pot society that we live in. We thrive on instant results. Instant gratification. We almost expect it now. But , if you could just imagine, If you read 10 pages a day for an entire year. How much knowledge and growth you would experience. If you moved your body for 20 mins a day for a year. How much healthier, more confident you would feel. And then at the end of it all….you’ve now grown 365% since the day you started. That’s like being a whole different person and having a whole bigger perspective on life. But most of us, aren’t willing to put in 1%. But 365 days is going to go by anyways. So why not. You have nothing to lose and everything to gain. So I hope you know. The work. The effort. The time you are putting into yourself. Into your workouts. Into your mindset. Into that project. It’s making a difference. And not just for you. You’ll start seeing a shift in those around you. Because they are seeing the changes you’ve been making. And the results that are happening Keep going. You are worth 1% a day! #personalgrowthadvice #persongrowthjourney #youfirst #mefirst #theslightedge #highperformancehabits #gratitudejournal #investinyou #personalinvestment #timemanagementskills #langleymom #vegas #community

Are You Clear About Your Life Goals (Both Short & Long Term)? Is Your House In Order And Lined Up Your Priorities In The Right Order? Are You Committed And Persistent In Pursuing Your Life Goals? Or Are There Are Many Things That Don’t Deserve Your Time And Attention, That Stops You From Achieving Your Life Goals? If That’s The Case, Then You Know What Needs To Be Done In-Order To Live A Clutter Free Life Where You Are Able To Concentrate On The Things That Matter The Most To You. Have A Delightful Evening.

Start 🏁 Taking 💯 Percent Responsibility 💪 Of Your Own Well-Being 🧘‍♀️ 🧘 & Do What’s Best 🤞. For You. Don’t Think 🤔 Too Much About it & Just Feel Good 😊 About Yourself 👍 No Matter The Circumstances Or Other People’s Opinion. Start 🏁 Pursuing Your Life Goals & Do What It Takes To Achieve 🎯 Them. The Longer You Wait ⏳ & Delay ,The Harder 😓 It Becomes To Achieve 🎯 Your Life Goals. Don’t Doubt Yourself & Your Abilities, Take Action 🎬.. Yes, You Can Do It ✅ . Ignore 😉 & Silence 🤫 The Critiques By Doing What’s Beneficial 📈 For Your Life. & It Starts Today.

Do You Agree? & What Would You Like To Have Less Of? & Concentrate On The Most Important Things In Life? & Have More Free Time For Own Well Being & Your Loved Ones?

Because When You Have Too Much And Too Many Things To Manage But Most Importantly The Things Are Of No Use To You In The Long Run And Don’t Make Your Life Better In Any Way Then Your Energy And Time Is Wasted On The Wrong Stuff. The Other Aspect Is That It Adds To Your Life Burdens And Stops You From Thinking Big And Fear Is One Of The Excess Baggage That Is Always Very Heavy To Carry, The Sooner You Get Rid Of It The Better.

Something To Think About Before Going To Bed & Make A List…!

This Week I Will Be Touching On The Subject “How To De-Clutter Your Life & Make Powerful Changes”, To Make The Most Of The Things That You Have & Not Get Distracted By The Extra Noise In Your Life. Further Will Explain The Importance Of Clarity About Things In Our Lives & How To Avoid Being Distracted By Unwanted Things That Have No Value In Our Lives. If You Answer The 5 Questions In The Post, It Will Help You To Reduce Clutter In Your Life & How Less Is More Better Than More. Have A Great Start To The Week And Always Remain Determined & Committed On The Things That The Matter The Most To You In Life & Ignore The Naysayers Or The Things That Do Not Matter. The Goal Is Not To Get Distracted By The Things Or People In Life That Stop Us From Realising Our Dreams & Are A Drag For Us.

You Can Find The Solution To Any Problem Once You Know; 1- What Are The Main Obstacles That Needs Your Immediate Attention. 2- When And Where You Are Your Biggest Obstacle? Make A List And Get To Work On Finding The Right Solutions For Every Obstacle That You Encounter And Face. Sometime In Life We Are Faced With Worst Kind Of Issues That Pop Up Out Of No Where. Especially When Everything Is Going Well, Suddenly Everything That Could Possibly Go Wrong Goes Wrong. The Things That Can Go Wrong Can Be From Daily Life Chores Life Your Washing Machine Breaking Down, Car Accident, Becoming Sick To Worse Cases Like Loosing Your Job/Business Or Loosing Your Loved Ones From This World. No Matter What The Scenario, If You Keep A Positive Perspective About Life And Believe In Yourself As Well As Your Abilities Then You Can Come Out On Top From Any Worse Case Scenario.

If You Are Able To Discover And Find Out How You Could Deal With Your Inner Obstacles And Grow As A Person; Then You Can Overcome Any Obstacle In Life & Achieve The Success You Deserve.

Once You Start To Believe In Yourself And Discover The Hidden Gems Within You, Then You Have Overcome The Biggest Obstacle In Your Life And None Is Bigger Than The One You Just Overcame. Sky Is The Limit Now & Do Not Let Anyone Tell You Otherwise. Have A Lovely Start To The Weekend.

Is Your Path Obstacle Free? If So, Are Your Happy & Content With Your Direction & Life Goals? Or Are You Facing Hardships In Pursuit Of Your Life Goals? & Are You Up For The Challenge & Willing To Overcome Those Hardships & Obstacles?

Ask Yourself The Following Questions To Overcome Your Fears: Are You Willing To Cope With The Pressure And Up The Ante Or Simply Give Up? Wouldn’t You Like To See What’s On The Other Side Waiting For You?

Don’t Let Life’s Up’s And Downs To Either Make You Stubborn Or Drown You Into Self Pity. Use This Opportunity To Either Build Further On Your Achievements Or As A Motivating Force To Go After Your Life Goals. Have A Great Start To The Week.

So What’s Stopping You From Overcoming Your Obstacles & Living Your Life At Your Own Terms?

This Week I Will Be Touching On The Subject “How To Overcome Obstacles & Issues”, In Order To Live A Successful & Happy Life. Further Will Explain The Importance Of Obstacles In Our Lives & How To Treat It As Challenge & In Turn How To Achieve Your Goals. If You Answer The 5 Questions In The Post, It Will Help You To Redefine What Problems Are & How To Tackle & Overcome Them With Ease. Have A Great Start To The Week And Always Remain Determined & Committed On The Things That The Matter The Most To You In Life & Ignore The Naysayers Or The Things That Do Not Matter.

First You Need To Know That If You Act To Protect Your Own Best Interest First Above Anything Else And Ensure You Are Not Harmed In Any Way Then You Are Not Being Selfish. Secondly If You Can Persevere In Times Where There’s A Lot Going On In Life And Everything Seems In Disarray Or Others Don’t Agree With You On Certain Things But You Keep Your Focus On What Matters The Most To You Then It Is Highly Likely That You Will Be Able To Achieve Your Life Goals.

Most Importantly Ask Yourself That When Have You Persevered & Did You Succeed ?

Confucius said, “It does not matter how slowly you go as long as you do not stop”. The essence of the quote is that we all as humans know that to progress in life and to achieve our goals we have to first set goals, timelines, strategy inn place and most importantly keep moving in the direction of your gaols no matter what. Also to fulfil our hearts desire we need to take timely appropriate action and on a daily basis work towards achieving our goals in the end. You know that you will encounter many challenges and obstacles along the way but the trick is not to give up for stop but keep moving in the direction of your goals. Don’t worry about the progress or certain milestones in the beginning but as long as you are: 1) Heading in the right direction. 2) Do not stop no matter what. 3) Your goal posts are not changed. 4) You are committed & determined in achieving your goals. You need not worry about being slow and surely will achieve those goals if you follow such steps. Have a lovely evening.

Taking Action (The First Step) Is Usually The Most Important As Well As The Hardest Part Of The Journey You Are About To Take. Because Sometime People Feel That Either The Direction Is Not Right; They Don’t Have A Complete Plan; The Conditions And Circumstances Are Not Right; Worry About The Outcome Or Simply Over Analyse Things That In The End Stops You From Taking Action And Eventually End Up Abandoning You Dreams/Life Goals. Remember Unless You Take Timely Action, You Are Not Going To Achieve Your Life Goals/Dreams. Think Of All The Positive Things And That Everything Will Go Well And Stop Over Analysing Things. Get On With It And Take Action.