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#food #travel #sports #news #may #thursday

#fererocake #chocolate #nocciola #hazelnuts #honeylayers 🍫🥜🥞🎂🥰 #JoJosCakes #birthdaycakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas

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5/29/2024, 10:55:33 AM

🌳 Coombe Abbey Park 🌳 Just sharing some pics of the gorgeous Kelly and her little ones at @coombe_abbey_park recently. We love a day out at Coombe Abbey, there's so much for the kids to explore! 🤩 Did you know the Coventry Rocks website now features over 70 amazing local parks, walks, nature reserves and woodlands? Simply sort by distance to find something close to home, or browse the full collection to explore somewhere new! 🙌 👉 Hit the LINK IN BIO to browse the collection 💕 Where do your kids love to explore? Thank you for sharing your pics @lbuk2019! #coventryrocks #coventryevents #whatsoncoventry #coventryandwarwickshire #coventrymums #coventrykids #earlsdon #warwickshiremums #warwickshirekids #leamingtonspamums #kenilworthmums #midlandsdaysout #warwickshiredaysout #discovercoventry #rediscovercoventry #ilovecoventry #weknowcov #explorecoventry #visitcoventry #thisiscoventry #hellocov #igerscoventry #igerswarwickshire #covcitycentre #coventrycitycentre #coventry #coventryparks #coventrywalks #binley #baginton

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5/26/2024, 6:00:15 PM

Wowzer ! A huge well done to our gorgeous Chris for being crowned The Man of the Year 2024 , he was already Mr Sleek from November and I think we can all agree the difference is staggering ! Over 6stone gone in 9 months , with determination, motivation and the love and support from group ❤️ 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #manoftheyear #winner #competition

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5/24/2024, 6:13:29 PM

When it happens to be your birthday and National Wine day 🍷 🥳 Do you enjoy a vino? You can carry on enjoying it with Slimming World 😍. Absolutely no food or drink is off limits 🎉. Cheers to that! 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #YesYouCanWithSlimmingWorld #SWinspiration

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5/24/2024, 8:55:00 AM

Thank you so much for my gorgeous birthday flowers and gorgeous card 💐 A fabulous taster morning celebrating all our wonderful wo-MEN. Yes it’s a picture of an empty table but the food was just sooooo delicious 🤤 x 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness

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5/23/2024, 1:14:39 PM

Fitting activity into a busy day is one of the biggest challenges that we see at Slimming World. Our Body Magic activity support programme has been expertly designed to help our members get active, in a way that works for them 🏃‍♀👨‍🦽🧘. Find out more in my Coventry groups or over on the Slimming World blog. 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #BodyMagic #BodyMagicActivity #GettingActive

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5/23/2024, 12:55:00 PM

#chocolatecake #cocoasponge #herbirthday #motherbirthdaycake #crowncaketopper #birthdayqueen #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas 🎂🥰👑👑💐😇

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5/23/2024, 12:01:25 PM

⚙️ Tinker | Make | Play ⚙️ Just sharing a few photos of Grace at a Tinker | Make | Play session during the Easter Holidays. GOOD NEWS - sessions are also running during MAY HALF TERM! 🙌 These sessions are FREE with admission to @covtm and are a brilliant way of exploring engineering with your kids. 📆 Sat 25 May, Thurs 30 May, Sat 1 June 2024 📌 At Coventry Transport Museum 👨‍👩‍👧‍👦 Suitable for all ages 👉 Hit the LINK IN BIO for tickets For May Half Term the theme is "May the Forces Be with You" - and young engineers will explore physical forces through hands-on exploration, making and playing. Definitely one for the list for Half Term! 👏 #coventryrocks #whatsoncoventry #coventryevents #coventryandwarwickshire #visitcoventry #explorecoventry #discovercoventry #ilovecoventry #weknowcov #thisiscoventry #hellocov #coventrymums #coventrydads #coventrymummies #coventrykids #coventrytoddlers #warwickshiremums #warwickshirekids #leamingtonlife #coventrycitycentre #covcitycentre #earlsdon #binley #allesley #holbrooks #igerscoventry #igerswarwickshire #engineeringgirls #halftermideas #mayhalfterm

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5/22/2024, 6:00:44 PM

St Bartholomews Church, Bingley. Built 1771/73 for the Earl of Craven, of Coombe Abbey. It's Grade 1 listed. #stbartsbinley #binleychurch #grade1listed #earlofcraven #churchofengland #binley #coventry

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5/22/2024, 3:31:28 PM

All hail H2O 💧. The body LOVES water and it needs plenty of it. Water doesn’t contain any calories (so naturally is Free), and whether you drink it as it comes or in tea or sugar-free squash, it goes to every cell in your body. How do you keep hydrated? Do you have a fancy water bottle? I’d love to hear your top hydration tips, drop them in the comments below. 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #HealthyHydration #SummerSuccess #SummerWeightLoss

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5/22/2024, 9:50:00 AM

💚💚💚🍒🍓🥰❤️ #entrementscakes #mixflavour #pistachio #raspberrymousse #raspberryjelly #pistachiosponce #loveforentrements #simplythebest #elegantcakedesign #birthdaygirl #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes

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5/21/2024, 10:20:58 AM

Get ready to step up for Walk-to-School Week 🏃‍♀️! Embrace the chance to boost your daily steps and feel amazing 💪! Who’s with me 💬? Join me at my Coventry groups, where you’ll find the support to an activity you love and start moving more ❤! 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #WalkToSchoolWeek #ActivityInspiration #BodyMagic

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5/21/2024, 9:45:00 AM

Another fab day at it and on plan ✨ Breakfast - SP ‘fry’ up. Dinner - halloumi salad Snacks - hifi x2, pineapple & beetroot from the jar 🤤 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #fooddiary #accountability #trusttheprocess

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5/20/2024, 8:13:45 PM

Mummy’s happy face knowing his swim lesson will knock him out for a couple of hours lol 😂 😴 #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #swim #nap #fish

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5/20/2024, 12:30:29 PM

Run, don’t walk 👀👀 look what’s landed in group shops from today 🙌 I can’t wait for you to try them. They’re really delicious turned into a gorgeously filling and slimming-friendly pud 🤤 search ‘Hi-fi’ on the Slimming World blog to find out more and get mouthwatering recipes. 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #CaramelisedBiscuit #HiFiLaunch #SlimmingWorldHiFi #CerealBar #SlimmingWorldRecipe

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5/20/2024, 10:45:00 AM

📍If you’ve ever ordered a recipe box online, you’ll know they’re a fab way to shake up your routine, boost your kitchen confidence and give you a chance to trial exciting new dishes with the whole family... without trawling the shops for all the ingredients! @slimmingworld recent research shows that 22% of our members have bought recipe boxes - and while they find them very convenient, none are ideal when you’re Food Optimising... until now! 📍YOUR NEW SERVICE LAUNCHES VERY SOON! Our frozen food range already makes life easier for giving you delicious ready-to-cook meals, in generous portions, with a recipe on pack for when you have more time. 📍Slimming World Kitchen takes our food range to a WHOLE new level ... to your DOOR ! 📍Are you ready to subscribe to our new food scripting box - so you can cook Food Optimising meals from scratch (with the shopping and much of the prep done for you) ??? 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #swkitchen #swinsta

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5/20/2024, 10:05:18 AM

I’m on it & I’ve got this 💪🏻 My original plan was to have Turkish lamb shish takeaway for dinner with Chris being out, but with a gain this morning I had to do something about it. So switched it out for a comforting @slimmingworld @icelandfoods meal 🤤 Change doesn’t come, if change doesn’t happen ✨ x 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #change #control #strong

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5/18/2024, 8:47:56 PM

Film night with my babies ❤️ 🥰 Snacks for the boys involve, chocolate, popcorn and haribo. Snacks for mummy is hifi bar x 1 , melon and some lentil crisps (3syns) x #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness

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5/18/2024, 6:26:19 PM

Wow 🤩 SLIMMING WORLD KITCHEN Is winging its way to you 🥳 🥳 🥳 FOOD BOXES FULL OF SLIMMING WORLD RECIPES & FOOD DELIVERED TO YOUR DOOR! YOU’LL BE ABLE TO ORDER YOURS FROM 28TH MAY ❤️ ❤️ ❤️ ❤️ 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #swkitchen #delivery #news

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5/17/2024, 10:24:43 PM

A double whammy morning of bling ✨ 6 slimmer of the weeks in one group ! So many of my gorgeous members consistently hitting their weight loss goals 💪🏻 With so much going on in May there is now better time to join @slimmingworld x 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #awards #party #winning

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5/17/2024, 2:17:33 PM

🍓🍒🫐🍫🎂😍 #strawberryjelly #raspberrymousse #vanilla #cocoasponce #cakeforboy #Messi10 #bestfunMessi #MessiMiami #messicake #JoJosCakes🎂 #cakeincoventry #binley #amazingcakes #bedworthcakes #instacakes #warwickcakes #rugbycakes #leamingtoncake #nuneatoncakes #westmidlandscakes #pinterestcakes #cakesforyou #cakeideeas #instacakes

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5/17/2024, 10:22:08 AM

Arrrgghhh they have arrived 🥳 New magazine this week , insanely delicious high bar next week, then awesome countdown offer the week after that ! What a great time to be a @slimmingworld member ❤️ Come and grab your seat in group for a piece of the action ⭐️ 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #magazine #chocolate #offer

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5/16/2024, 1:24:47 PM

Trying to enjoy some yummy melon …. Then the cutest fruit thief comes along ❤️ 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #thief #melon #fruit

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5/13/2024, 7:13:32 PM

Finally got round to doing my Pops! ✨Next availability is beginning of August, please make sure you are booked in advanced✨ #dogs #spaniel #spanielears #groom #binleywoods #coventry #binley

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5/12/2024, 7:48:28 PM

My happy place when the sun ☀️ is shining and the baby is napping 😴 loving the amount of vitamin D I can get in my sun trap seating area ❤️ Suns out salads out 🍽️ 🥬 What’s everyone else’s go to warm day meal ?? X 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #salad #sun #selfie

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5/12/2024, 2:14:59 PM

Today’s dinner sponsored by @jdseasonings . Chicken gyros & Louis creole on the prawns all to be cooked on the bbq with a salad on side 🤤 I love summer ☀️!! 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #bbq #prawns #jdseasonings

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5/11/2024, 8:02:27 PM

This weeks weigh in update is slightly different . I have weighed but I will let you know a double next week. We focus on the scale numbers so much throughout our journey and yes they are important but so are other numbers … like your clothes size or inches lost. Especially when making the @slimmingworld body magic plan part of your life too. I started my 12 week summer blitz back into my size 16, however 6 weeks in I am now happily back into 14, (some 12s) having lost 5 inches from around my body ! 😮 With another 6 weeks in my countdown to go this will all help me keep pushing and keep moving towards my summer goals ☀️ 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #summergoal #sun #inches

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5/11/2024, 11:32:59 AM

On Target Carpet Cleaning offers you the best quality and value for your money. Here are our amazing deals: 🧹 One Room for only £30 🧹 Stairs hall and landing for only £30 🧹 Two rooms for only £50 🧹 Three rooms for only £60 🏠 Full three bed house for only £95 🏠 Full four bed house for only £120 🛋 Two seat sofa for only £45 🛋 Three seat sofa for only £55 🛋 Corner sofa for £70-£140 🏢 Commercial quotes available upon request 📲 Follow On Target Carpet Cleaning on Facebook for any enquiries. Message our page or call 07444784316☎️ #atherstone #warwickshire #wyken #earlsdon #allesley #keresley #coundon #tilehill #binley #stokealdermoor #holbrooks #radford #northamptonshire #wellingborough #northampton #hamilton #oadby #newparks #corby #marketharborough #kettering #leicester #birstall #groby #coventry #rugby #nuneaton #wigston #fleckney #hinckley

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5/10/2024, 6:00:22 PM

Wow at a morning 🥳 ⭐️-58.5 lb ⭐️ New target member ⭐️ A diamond target member ⭐️ New member weight losses through the roof So proud of every last one of them ❤️ if you want a bite of the action come along next week to hit your weight loss goals x 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #awards #target

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5/9/2024, 2:31:01 PM

🍫🍓🤍🎂👰‍♂️🤵 #amandine #pecancaramel #summerfruits #vanilla #raspberryinsert #cocoasponge #weddingcake #flowersdecor # #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas #lovethiscake

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5/9/2024, 9:45:32 AM

Thursday morning fun time 🥳 Come and grab a seat in group and learn about the magic of @slimmingworld and how you can hit those summer goals ✨ 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness

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5/9/2024, 8:35:00 AM

🌟 NOW CLOSED! 🌟 Roll up! Roll up! We've teamed up with the AMAZING @circuscortexuk to give you the chance to win 4 tickets to their 'Masquerade' show - the perfect activity for May Half Term Holidays! 👏 🌟 Entering couldn't be easier! 🌟 1️⃣ Like this post 2️⃣ Tag a friend who would also like to win We went to see Circus Cortex last year and it was an incredible show. It was filled with daring feats and amazing circus skills - and LOTS of laughs too! 🤡 💞 Make sure you SHARE with your friends and family, and FOLLOW the Coventry Rocks and Circus Cortex pages so we can contact you if you win. The winner will receive Gold tickets for a Family of 4, on a date of your choice. The show is running Thurs 23rd May to Sun 2nd June 2024 at @broadstreetrugby near Binley. 🤞 Good luck! 🤞 Terms and Conditions: - The winner will receive Gold tickets for a Family of 4. - Tickets must be used Thurs 23rd May to Sun 2nd June 2024 in Coventry. - These tickets cannot be exchanged or refunded. - This competition is running on Instagram only. - It closes at midnight on Sunday 12th May 2024 - The winner will be selected at random and will be notified by Direct Message. - Be aware of scammers and cloned accounts, we will never send you a link or ask for bank details. - This competition is not endorsed or sponsored by Instagram #coventryrocks #whatsoncoventry #coventryevents #coventryandwarwickshire #visitcoventry #explorecoventry #discovercoventry #ilovecoventry #weknowcov #thisiscoventry #hellocov #coventrymums #coventrydads #coventrymummies #coventrykids #coventrytoddlers #warwickshiremums #warwickshirekids #leamingtonlife #coventrycitycentre #covcitycentre #earlsdon #binley #allesley #holbrooks #igerscoventry #igerswarwickshire #circuscortexuk #competitionuk #mayhalfterm

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5/8/2024, 6:00:17 PM

🌟 Step into the realm of luxury and rejuvenation at Empress Sunbeds, your ultimate destination for glowing skin and relaxation in Binley, Coventry! 🌞✨ 💸 Prices: Single Sunbed Session From: £5.00 Courses start from: £20.00 🕒 Opening Times: See attached picture 💉 Looking for that extra touch of glamour? We also offer Botox and filler treatments to enhance your natural beauty! ✨💉 Book your appointment now to indulge in our premium services and let our skilled professionals work their magic! Don't wait to bask in the sun-kissed glow you deserve! ☀️ Contact us today to schedule your visit and experience the epitome of luxury and self-care at Empress Sunbeds! 💖 #EmpressSunbeds #Binley #Coventry #SunKissedGlow #BeautyTreatments #LuxuryExperience #empressarcade #SunbedGlow #sunbedsquad #tanninggoals #empressglowup #tanningbinley #sunbedsbinley #sunbedscoventry #getyourglowon #botoxcoventry #tanningcoventry #botoxbinley #aestheticscoventry # #aestheticsbinley #aesthetics

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5/8/2024, 1:30:29 PM

Tis the season to test the strength of the WiFi from the back of the garden 😂 Blitzed through my jobs this morning to be able to enjoy some sunshine whilst the baby boy naps 😴 ☀️ X #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #summer #salad #workingmum

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5/8/2024, 1:16:18 PM

🎂🍫🍫😇❤️🌷🌷🌷 #Amandinacake #chocolate #cocoasponge #rumflavour #herbirthday #flowersdecorcake #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas

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5/8/2024, 8:23:54 AM

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5/7/2024, 3:00:41 PM

Easter Cakes 🐣🐰🌸 #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas

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5/6/2024, 7:19:26 PM

A fabulous day at @earlsdonfest so many amazing stalls ! And the buzz was incredible to see, we are already excited for next time xx #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #bankholiday #earlsdonfestival #festa

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5/6/2024, 4:57:31 PM

Alfresco breakfast this morning ☀️ goodness I do love this ❤️ 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #sun #bankholiday #breakfast

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5/6/2024, 11:01:14 AM

Putting the sun ☀️ in Sunday 🥰 🍷 How’s everyone else spending the bank holiday ?? #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #wine #sunday #bankholiday

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5/5/2024, 2:48:31 PM

Oh my 😍 I tried the new Aromatic duck noodles this week – and they were absolutely divine! If you haven’t already, pop to your local Iceland or the Food Warehouse to get your hands on the perfect fakeaway – ready even quicker than ordering on an app 🙌! Plus, get 3 meals for just £10 until Monday 3rd June! 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #SlimmingWorldFoodRange #ReadyMeals #FoodOptimising #HealthyMeals #Fakeaway #SlimmingWorldRecipe #SWFoodRange #Iceland #FoodWarehouse

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5/5/2024, 12:05:00 PM

May the fourth be with you! It’s Star Wars Day 🌟, and I’m going to let you into the best kept secret in the galaxy – I know the way to slimming success! There are no Jedi mind tricks when it comes to losing weight with Slimming World, just great science. With more than 55 years of research and experience in helping members to reach for the stars 🌠, you’ll find an epic adventure waiting for you in my Slimming World group. Come and join me and the rest of the Jedi council at my Coundon group on a Thursday or Stoke group on a Friday. Drop me a message or comment below for more details 💌. 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #health #MayTheFourth #May4th #StarWarsDay #SW

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5/4/2024, 10:10:00 AM

A family visit last weekend , followed by a week where not everything was written down this is the first time in my 12 week summer boost I was unsure if it would be a loss, gain or maintain. Those habits and behaviours are starting to stay strong without me noticing . -1.5lb this morning 🥳 just a wee 1/2 less than my weekly target, so I will be strong over the bank holiday and make sure I write it all down 💪🏻 Let’s do this ! 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness

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5/4/2024, 9:45:29 AM

My commitment as your consultant is to go to our monthly meetings to be the best I can be, to plan , prepare and support all of your weight loss dreams ✨ Pop along to my AWARD WINNING group to reach for the stars 🌟 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #awards #meetings #commitment

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5/3/2024, 10:25:30 PM

Thank you @slimmingworld for my surprise card ✨ Time definitely flies when you are having fun, how has it been a year already 😮 #lovemyjob #dream #livingthedream #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness

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5/1/2024, 2:36:58 PM

So much goes on behind the scenes to make sure group runs smoothly and we can help you to the fullest achieve your weight loss dreams ✨ Grab yourself a woman’s own magazine this week to grab a FREE joining fee offer and let’s do this together ❤️ 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #may #health #fitness #freebie #moneysavingtips

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5/1/2024, 12:47:24 PM

I finally got the experience I’d dreamed of. We picked out wedding dresses and they fit like a dream. I felt incredible in them 👰!” Inspirational Toni lost 6½st with Slimming World and hopes to renew her wedding vows 👏. Want to find out more? Drop me a message ❤. 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stoke #earlsdon #coundon #yesyoucan #thatfeeling #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #WeightLossTransformation #WeightLossMotivation #WeightLossInspiration #SWSupport #SWGroup #SlimmingWorld #YesYouCanWithSlimmingWorld #WeightLoss #WeightLossSupport #WeddingWednesday

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5/1/2024, 12:05:00 PM

🏠 Bridgeacre Gardens, Binley - "Offers Over" £325,000 ⭐️ Recently refurbished spacious end terrace family home ⭐️ Enjoying an attractive off road positon with open views and benefitting from a double storey side extension ⭐️ Replacement double glazing and gas fired central heating ⭐️ Porch, reception hall, cloakroom, spacious lounge, separate dining room, superbly fitted kitchen and useful separate utility room ⭐️ Four excellent size bedrooms and modern family bathroom with shower ⭐️ Attractively landscaped low maintenance gardens with rear garage and room for additional parking For further information please call Zunara, Liz or Richard from our John Payne Estate Agents Team ☎ 024 7650 3070 📧 [email protected] #coventry #EndTerrace #house #home #property #forsale #interiordesign #homeforsale #houseforsale #warwickshire #homesweethome #westmidlands #realestate #estateagent #sellinghomes #realtor #realtorlife #cv3 #coventryproperty #uk #binley

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5/1/2024, 10:50:00 AM

🏠 Brookvale Avenue, Binley - £335,000 ⭐️ An immaculately maintained attractive three bedroom semi-detached family home ⭐️ Delightful position overlooking Copsewood Grange golf course to the rear ⭐️ uPVC double glazing and gas fired central heating ⭐️ Reception hall, attractive through lounge dining room and fully fitted kitchen with integrated appliances ⭐️ Three good size bedrooms two with wardrobes and fully tiled bathroom with shower ⭐️ Block paved front driveway and well maintained enclosed rear garden backing onto the golf course For further information please call Zunara, Liz or Richard from our John Payne Estate Agents Team ☎ 024 7650 3070 📧 [email protected] #coventry #semidetached #house #home #property #forsale #interiordesign #homeforsale #houseforsale #warwickshire #homesweethome #westmidlands #realestate #estateagent #sellinghomes #realtor #realtorlife #cv3 #coventryproperty #uk #binley

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5/1/2024, 10:36:10 AM

🎂🍓🫐🍫 #chocolate #summerfruits #raspberryinsert #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas

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4/30/2024, 7:23:28 AM

Post school run snack- it’s such a witching hour for me. Waiting for dinner time, kids having snacks 🤦🏼‍♀️ But using my @slimmingworld pack I worked out my danger zones & triggers so now I can keep in control and protect my weight losses 💪🏻 Staying to group will always give you get motivation and support to reach your own weight loss goals ✨ 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #health #fitness #snack #fruit

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4/29/2024, 4:56:44 PM

What an amazing morning taking all the clothes our gorgeous members have shrunk out of over to @cr_uk my group alone raised an amazing £675 🥳 Such an amazing cause , I love how incredible all my members are 😃 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #health #fitness #charity

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4/28/2024, 3:29:11 PM

When it’s cold and miserable outside ☔️ it calls for one thing . Delicious warming syn free Cottage Pie using @jdseasonings herb mix 🤤 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #health #fitness #jdseasonings #pie #sunday

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4/28/2024, 1:11:40 PM

La mulți ani tuturor Floriilor!💐🌸🪷🏵🌹🥀🌺🌻🌼🌷🪻⚘️ Astazi este despre floricicamea 😇🥰🪻 #JoJosCakes #cakeforyou #cakesincoventry #binley #westmidlandscakes #leamingtoncake #bedworthcakes #nuneatoncakes #rugbycakes #warwickcakes #birminghamcakes #instacakes #pinterestcake #cakeideas

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4/28/2024, 12:55:00 PM

A gorgeous afternoon @thebarnatberryfields . First visit and we will definitely be coming back, could not recommend more ! X #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #health #fitness #lunch #family #farm #barnatberryfields

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4/27/2024, 6:40:27 PM

🌟 Grease The Musical 🌟 Woohoo! The multi award-winning @coventrymusicaltheatresociety are bringing the world’s best-loved musical to @belgradetheatre and you're invited! 👏 📆 23rd - 26th May 2024 📍 At The Belgrade Theatre 🙋‍♀️ Suitable for ages 7+ 👉 LINK IN BIO for ticket info This show is BURSTING with hits including ‘Summer Nights’, ‘Greased Lightnin’, ‘Hopelessly Devoted to You’ and ‘You’re the One That I Want’. It's the perfect excuse for a girls night out, or some quality time with your loved ones 🥰 💕 TAG a friend who would love this! #coventryrocks #whatsoncoventry #coventryevents #coventryandwarwickshire #visitcoventry #explorecoventry #discovercoventry #ilovecoventry #weknowcov #thisiscoventry #hellocov #coventrymums #coventrydads #coventrymummies #coventrykids #coventrytoddlers #warwickshiremums #warwickshirekids #leamingtonlife #coventrycitycentre #covcitycentre #earlsdon #binley #allesley #holbrooks #igerscoventry #igerswarwickshire #coventrytheatre #coventrymusic #greaselightening

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4/27/2024, 6:00:19 PM

That’s month one of summer blitz done , with another -2lb bringing my 4 week total to -15.5lb!!! Dream it, believe it , do it ✨ 📞 07803087579 📍 Avenue Bowls Club, CV6 1GZ 🕰️ Thursday 9.15am 📍 Coventry Sphinx football club, CV3 1WA 🕰️ Friday 9.00 & 10.30am #slimwithemily #coventry #finham #binley #stokealdermoor #stoke #earlsdon #coundon #yesyoucan #thatfeeling #2024 #motivation #weightloss #weightlossjourney #community #healthyfood #healthylifestyle #sw #swuk #swinsta #swfamily #slimmingworld #mumlife #slimmingworlduk #april #health #fitness #summer #nailedit #strongmum

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4/27/2024, 9:56:49 AM