Obsessed with my Mother’s Day present from my son (will be delivered sometime this week). Can’t wait for my Hoka’s to arrive!!! These will help me kick butt in the gym 🏃🏻♀️💪🏼 Thank you baby…I love you!!! 💖. #hoka #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #buffchicksupplements #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
I am SOOO excited!!! Tonight, I will be teaching my first Zumba class after having to take almost one year off. I have missed it sooo much and am so thrilled to finally be getting back to it. If you’d like to join me, I will be at Genesis in Lee’s Summit, Oldham location at 7:15pm. Come dance with me!!! 🕺💃. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #buffchicksupplements #juststrong #maoli #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
If you know me you know that I am NOT a morning person even though I wake up really early, my body just doesn’t get into it’s groove for awhile SO I set a goal for myself this morning to do at least half of my steps goal before breakfast (which I crushed). If I am being completely honest, I actually LOVED getting that early morning workout in, I felt so good although I did need to get in a quick nap later in the day (3ish). I am going to TRY to make this a regular occurrence HOWEVER I am not making any promises. Got in 6,290k before breakfast and ending the day with 13,987k. Day 4 of my 12k per day for 372,000k for the month of May, ✔️. Why does any of this matter really? I just came out of a year from hell, where I had to prioritize the health and well being of my father over my own. Sadly, I lost my father in January and struggled to find my footing until now where I am FINALLY prioritizing myself once again but truthfully, IT HAS BEEN HARD!!! #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #buffchicksupplements #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
WELP, time to throw in the towel for the time being and stop my arm workouts. I had been struggling with elbow pain due to my workouts, I started doing some exercises that had been recommended and they seemed to be helping however, I may have been over compensating using my shoulder/delt cause now the pain is not only in my elbow but now I can barely lift my arm cause of stabbing pain in my delt…seriously hope I didn’t tear it. 😭😡 On a brighter note, my 🍑 is going to look juicy 😄. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #buffchicksupplements #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Celebrating my girl Sam’s 42nd birthday 🎁 🎂🎉. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #buffchicksupplements #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #maoli #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
I have REALLY been struggling lately with eating meat, it just hits like a ton of bricks BUT today I was craving some steak…the protein is also much needed. Gotta say, this tastes heavenly but I’m only 2 bites in so I am hoping I don’t regret it (eating VERY slowly just in case). #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #maoli #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Sunday vibes…. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #buffchicksupplements #juststrong #maolimusic #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
After having to take a year off, I am slowly getting my mojo back. Got in a solid 2 hour workout (only got a few pics). My arms are jello. 💪🏼🏋🏽♀️ #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Got in a solid workout today even though it looks more like a lot of goofing around 😁…gotta make it fun 💪🏼….can see that pump in my shoulders 😁. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
2023 was the most emotionally difficult year of my life, as I took care of my ailing, elderly father. As I dedicated 100% of my time to caring for him, I, un begrudgingly, gave up my own life of health and fitness. Sadly, my father passed 2 months ago so I now am struggling but determined to get back to my “fit girl era”. I looked up a few photos of what I am once again aiming for… #nopainnogain #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Got in such an amazing workout today with a couple of my co-workers…the 3 of us get off work at the same time so the plan is to get in at least a few workouts a week. This is what I have been needing cause after a year of pretty much not working out at all, it’s hard to get back into the routine but so much easier when you have someone to do it with. Now, I need a nap 😴. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
I am so happy that I got my parents love of cooking. I am a caregiver by nature and my favorite way of caring for others is by cooking for them. My dad loved Garbanzos so tonight I was inspired to make some in his honor. I ran to the store to by the ingredients and VIOLA this is the (almost) finished product. It tastes and smells divine! 😋. #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide #cubancooking #cubanfood
Gym time🏋🏽♀️💪🏼. #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull
I have some pressing goals this year.. I started RoP the end of December and finished today with a 32kg (70lbs). It was mentally tough wanted to give up a few times, but I didn’t I stayed consistent with my pressing program.. #strongfirst #strongfirstwomen #strongwomen #latinalifters #kettlbell #kettlebellpress #barbellsnpizza
GREAT workout today! My arms are jelly. 💪🏼. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Think this is a good stopping point for tonight. Not bad for being stuck indoors all day due to the negative degrees weather 🥶. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Just hanging around... In BBNP Christmas 🎄Leggings 💖 Only a few more days left to use the code BLACKFRIDAY23 for $15 off! 🙌 #barbellsNpizza #LiftHustleEnjoy #littledebbie #littledebbiechristmastreecakes #christmastree #christmastreecakes #christmas #christmasleggings
Christmas season is officially here! Are you ready for it? Get ready with our Christmas Tree Snack Leggings 🎄💖 Use code BLACKFRIDAY23 for $15 off your leggings!! 💖🎄 #barbellsNpizza #LiftHustleEnjoy #littledebbie #littledebbiechristmastreecakes #christmastree #christmastreecakes
SURPRISE!!! Christmas Tree Leggings are LIVE and you get a special discount code! 🎄 Use code BLACKFRIDAY23 for $15 off! Our way of giving back to you for helping support our small business all year round ❤️ And one lucky person will get them for FREE in our Barbells and Pizza fb group!! Go join our group to enter the giveaway! 🙌 🎄Let us know if you snag a pair or two! 🙌 These trees are my favorite Christmas snack so I was so excited to get this print in our leggings 🩷 Shop Small-3X leggings here: https://www.barbellsandpizza.com/collections/new-releases #SupportSmallBusiness #SHARE #barbellsNpizza #LiftHustleEnjoy #littledebbie #littledebbiechristmastreecakes #christmas #christmasleggings #plussize #plussizecrossfit
Yum ❤️🍕 #barbellsNpizza #LiftHustleEnjoy #pizza
Belly is full and resting up before my second Zumba class. I am so grateful that my body still has the strength and stamina to do several classes a day as well as putting in my own workout. STRONG IS THE NEW SEXY!!! #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Just a reminder, our 70% off fall sale is still going strong. Perfect tim to get something for yourself, the man in your life, or your little one! Use code HAPPYFALL at checkout 🩵 #barbellsNpizza #LiftHustleEnjoy #pizza
Got in a decent workout today (only got one pic cause I didn’t have my tripod and the angles were awkward) thanks to the MASSIVE thunderstorm w/hail that we had…I got soaked and was hit by a freaking asteroid)…already feeling the workout 💪🏼. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Post Zumba selfie…great class this morning #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Aww, man 🍕😋 #barbellsNpizza #LiftHustleEnjoy
Headed to my ZUMBA class…. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Not gonna lie, I’m obsessed with building up my shoulders and love seeing the progress. This is why I take pics in the gym, sometimes I can’t see the progress until I see it in pics…………… #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
I mean….. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Once again it’s the start of a new month. A new beginning, a new chance to start over, set new goals. It’s time to start planning for the start of the holiday season cause before you know it, it’ll be Halloween and in the blink of an eye, the year will be over. The days seem to pass by slowly, yet somehow the months fly by. Happy September! 🍁. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumba #zumbafitness #zumba® #zumbaworldwide #autumnvibes🍁
Thursday morning Zumba is a wrap….. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Get to the gym even if you’re not feeling it… Post-workout banana protein shake while I wait for my lunch to cook. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Working on building my shoulders back up…they are coming along slowly but surely 💪🏼. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
I don’t get too many occasions to dress up (I basically live in my gym clothes) but when I do, I clean up pretty nicely, if I do say so myself. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Good numbers for the day. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Today’s numbers aren’t too bad but damn, my foot is killing me. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Only a few days left to get yourself some new jogger shorts in the next August @barbellabox! #REPOST • @barbellabox AUGUST BOX REVEAL 👀 This box is filled with all the good vibes, so we just HAD to reveal the whole thing to you. You still have a few days to order- boxes ship next week. ☀️ Get ready for super soft Jogger Shorts, @asobubottle Insulated Mason Jar, Microfiber Beach Towel, and so much more! Subscribe now at www.BarbellaBox.com #barbellabox #sneakpeek #barbellsNpizza #LiftHustleEnjoy
As I have mentioned, I am currently doing a August Challenge that I made up for myself in my post-surgery weight loss journey. Yes, it has been almost 9 months since my surgery and many would say that I have had plenty of time to have gotten back into shape. First: your body needs time to heal completely after the trauma of major surgery. Second: the type of surgery I had basically changes the composition of the body so it takes time to figure out what works for me NOW. Third: I have had an enormous amount of stress in my life for the past 8 months which effects every single aspect of my life, including weight loss. ALL of this combined means that my body just won’t react to “diet” and exercise in the same way it used to. So, I am now trying to find what works for me NOW. Prior to my surgery, any extra fat I had would for the most part go straight to my booty/hips and of course, my chest but now it’s going straight to my belly so this is something I am struggling with and focusing on now. This pic was taken this past Saturday Aug 5, 2023. People ask why I take pics? This is why, it shows me what I am working with, my starting point. If I take another pic one month later, I SHOULD 🤞🏼 see a change IF I am doing everything I should be doing. If not, then I know I need to try a different approach. Not to mention, it serves as motivation. Just do what works for YOU! Don’t listen to the haters and nay-sayers. If it feels right to you then follow your gut (pun intended). You may be right, you may not. It’s a lot of trial and error. As they say “Rome wasn’t built in a day”. You’re not going to get your dream body in a day either. I will end with my new favorite phrase “Don’t WISH for it, WORK for it” ………………………………………… #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss
Chipotle Chicken Prep: *Boneless chicken thighs 1 tsp cumin 4 minced garlic cloves 1 tsp dried oregano 2 tsp kosher salt 1 tsp ground black pepper 1 tbsp chili powder 2 tbsp olive oil 2 7oz can of chipotle peppers and adobo sauce (I only use the adobo sauce and maybe 1 pepper cause it is SUPER spicy) 3/4 cup water Blend on low until well combined *Put chicken into large ziplock bag Marinate overnight *use 2 cans of adobo sauce for every 6-7 pieces of chicken *best when cook on the stove in a cast iron pan #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Don’t WISH for it, WORK for it… #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #fitnessmotivation #weightlossjourney
My numbers yesterday were NOT good. 😡 Dad is back home from the hospital and I have not yet mastered (or even slightly figured out) how to juggle taking care of him, cooking, cleaning, laundry, trying to get some work done, finding time to exercise and getting enough sleep. It is definitely VERY stressful. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #fitnessmotivation #weightloss #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Dad is being discharged from the hospital today and, of course, he had a dinner request. This time, thankfully, it was a lot easier to find at the grocery store. Dad requested Picadillo (Cuban style ground beef)…I also decided to make Garbanzos (not to be eaten together, that would be a weird combination) cause we need to get his strength back up and fatten him up a bit. Nothing like Cuban food to put some meat on those bones (for Cuban women it usually goes straight to our hips/butt 🤣) 🇨🇺 If you could only smell this house 😋. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
#buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
#buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Grocery haul: ground turkey, pork steaks, Andouille sausages, Firecracker chicken breast, rice, street taco tortillas, pepper Jack cheese, onions, red and green bell peppers, yogurts, protein bars, garbanzo beans, tomato sauce, chicken broth, bananas, grapefruit, sugar free pudding, whipped cream…that should tie me over for the week. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
1st of the month, 1st day of my August Challenge. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Happy 1st day of August… I’ve planned out a personal challenge for this month which I’m excited to get started on. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Zumba really does make a difference…over 6k steps in yesterday’s class and my Zone minutes shot up…,. #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
#zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Happy birthday @irishholtry!!! Hope you have the best day! Your BFF Brandi wanted you to know that you are pretty amazing! And we agree! Keep smashing it at everything you do! You are pretty fantastic 🩵🩵🩵 Drop some love for BBNP babe Irish on the comments. She is a special ed teacher, girl scout troup leader, cf level 1 coach, wife and mother of two. Amazing 👏👏👏 #barbellsNpizza #LiftHustleEnjoy
#buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Pretty happy with my numbers today EXCEPT, as usual, my sleep…UGHHH. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Question to runners…I am a beginner (that’s being generous) and how noticed that not only are@my feet in excruciating pain when I run but my ankles always swell up (as shown in pics). I’ll take any and all advice on how to combat this…best shoes? Technique? Wraps? Help a girl out here cause I really don’t want to quit but really don’t want this to be my new normal either. #running #runners #runningmotivation #runningshoes #runnersofinstagram #runnerscommunity #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
If you know, you know 🤦🏻♀️. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Pretty much did a Hot Zumba class as the a/c wasn’t working and it was 100 degrees outside. Sweat our a$&es off but what a great feeling that is (once you get past the feeling that you’re going to pass out 😁). Solid class ladies 💃. #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
I feel like punching myself in the face repeatedly. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
A little post Zumba swelfie (sweaty selfie). It was a hot one 🥵. #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Making my dad some arroz con pollo to try and fatten him back up (nothing like some good, home cooked Cuban food to put some meat on your bones). I had gotten dad up to 117lbs but now, after 1 week in the hospital, he is back down to 105lbs. Just give me a week or two and he’ll be right back up there. (Will show finished meal once it’s cooked). #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbafitness #zumba® #zumbaworldwide #cubanfood #cubanlife #cubana
Pink isn't just a color, it's an attitude too 💖 @jeanettevaldez0501 and @kocraftsboutique in our new runners and sprinkle shorts. All email subscribers received a discount code in their email 🙌💞 #barbellsNpizza #LiftHustleEnjoy
52 is right around the corner…WHOOP WHOOOOP 🎂 #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide
Sprinkles? Yes please! @kocraftsboutique looking 🔥 in our Brianna bra and sprinkle shorts. Have you gotten yours yet? #barbellsNpizza #LiftHustleEnjoy
Sweating it out in Zumba ALWAYS makes me feel better 💃. #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
If you are an email subscriber you should have received an email with a discount code for our new runners! These neon pink shorts will drop at 2pm CST today! Make sure to get yourself a pair! If these sell out we will get neon Yellow next to match the new bra coming 👏💛 If you're not an email subscriber, go to our website and a pop-up will. Ome up on the screen. Add your email for our next coupon code. If you don't see a pop-up then scroll to the bottom and click SIGN UP AND SAVE and add your email. That's it! Make sure to enter the giveaway! You have until 1:30pm today! Winner gets a free pair 🙌 #barbellsNpizza #LiftHustleEnjoy
New neon pink shorts dropping TOMORROW, Tuesday, July 11, at 2pm CST. ⏰SET YOUR ALARMS⏰ Have you gotten a pair of sprinkle shorts? No? Make sure to.a.dd them both to your order!! 💞 #barbellsNpizza #LiftHustleEnjoy #inclusiveworkoutclothes #sizeinclusive #crossfit #crossfitnewbie #crossfitshorts #crossfitlife #plussizecrossfit #plussize #workoutclothes #sprinkles #sprinkleshorts #donuts #donutshorts #hotpink #neon #neonshorts
#buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Happy 4th of July!! Hope you ahve a safe and wonderful day! ❤️💙🤍 #barbellsNpizza #LiftHustleEnjoy 📸 @wzwitt
And one more set of leg day pics 😄. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
#AWESOME LEG DAY!!!! #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
LEG DAY!!! Great workout with my girl Christina. We killed it although I did have a couple of issues here and there that I had to work through cause I strained my back a couple of days ago but I pushed through and got it done. 💪🏼🏋🏽♀️. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Was able to get in some cardio today without it hurting my back (still a bit sore but getting better). I’m calling that a WIN! Did 30 minutes on the elliptical plus 5 minute cooldown, then did 15 minutes on the row machine 💪🏼. Tonight I’ll do some weights in my home gym and call it a day…. #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
#buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority
Meal prep done…I am a creature of habit and always make the same thing. I mean, if you like it, why change? #buffbunny #barbellsnpizza #garagegymbarbell #krusadersathlete #krusaderswomen #savagebarbell #alphalete #barbellsandponytails #barbellbeauties #milfwear #juststrongambassador #juststrong #bejuststrong #gymshark #gymsharkwomen #nobull #alphalion #50fitandfabulous #50fit #50fitness #vitauthority #zumbafitness® #zumbainstructor #zumbacommunity #zumbalove #zumba #zumbafitness #zumba® #zumbaworldwide