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#food #travel #sports #news #may #saturday

Banner Olympus Day - no PR but still respectable Get out there! #grind #suffering #manup #hoka #salomon #nike #mountains #utah #fitness #fun #type2fun

5/11/2024, 6:14:18 PM

If you've been here on a Sunday morning in the Black Hills, then you know. Give us a 🙌 in the comments if you've had a great experience here. #ManUp #BlackHills

5/11/2024, 6:04:37 PM

Winner winner chicken dinner!!! #manup

5/11/2024, 4:47:45 PM

There’s an old song, “know when to hold’em, know when to fold’em, know when to walk away, know when to run.” It’s also been said, “if any of you lacks wisdom, …ask…” Your ability to move forward in life, will take time...to grow, to mature, to gain knowledge, wisdom and discernment. Be diligent, be disciplined,be patient. #KoloffForChristMinistries #KFCM #ManCamp #ManCampInfo #ManUp #ManUpConference #ItsTIMEToManUp #StayHumble #StayHungry #StayHealthy #StayFit #StayFocused #StayTheCourse #StayTuned #StandOnTheRock #StandOnTheWord #DrivenByEternity #BeExceptional #BeExtraordinary #FullyAlive #FinishStrong #LoveStrong #BingeJesus #GetUsedToDifferent #TGIF

5/11/2024, 4:23:20 PM

There’s an old song, “know when to hold’em, know when to fold’em, know when to walk away, know when to run.” It’s also been said, “if any of you lacks wisdom, …ask…” Your ability to move forward in life, will take time...to grow, to mature, to gain knowledge, wisdom and discernment. Be diligent, be disciplined,be patient. #KoloffForChristMinistries #KFCM #ManCamp #ManCampInfo #ManUp #ManUpConference #ItsTIMEToManUp #StayHumble #StayHungry #StayHealthy #StayFit #StayFocused #StayTheCourse #StayTuned #StandOnTheRock #StandOnTheWord #DrivenByEternity #BeExceptional #BeExtraordinary #FullyAlive #FinishStrong #LoveStrong #BingeJesus #GetUsedToDifferent #TGIF

5/11/2024, 4:22:27 PM

🌟 May is Mental Health Awareness Month! 🌟 To all the men out there, especially fathers who carry the weight of the world on yourshoulders even when your own world is crumbling: YOU ARE NOT ALONE. Let's break the stigma surrounding men's mental health and encourage open conversations. It's okay to not be okay, and seeking help is a sign of strength, not weakness. Remember, your well-being matters. Take time for self-care, reach out to loved ones, and know that support is always available. Together, we can create a world where everyone feels seen, heard, and supported. Call me anytime, message me any hour! #MentalHealthAwareness #BreakTheStigma #ManUp #RealMenTalk #DadsMatter #FatherhoodJourney #StrongDads #SupportForDads #MentalHealthMatters #YouAreNotAlone

5/11/2024, 2:40:26 PM

Israeli VS. Gaza, tens of thousands DEAD. Russia VS. Ukraine, tens of thousands DEAD. Somalia conflicts. Almost no reporting here in the States. Tens of thousands died. The lack of affordable housing. Tens of thousands are homeless, including people who go to work every day. Food insecurity. Tens of thousands are hungry. Hundreds of tornadoes destroyed hundreds of homes, and businesses and killed hard-working people. There is no end to the real shit happening. Drake VS. Kendrick Lamar? It's offensive. It's disrespectful. It's trivial. It's grown men acting stupid for money-making streams. I love Hip-Hop, Drake, Kendrick Lamar. J-Cole etc. These are grown-ass men, with children, trying to claim a crown of Just ME out of three? This nonsense is now featured on mainstream news, instead of the real news of the starving, the homeless, and the victims of war! Here's what I have to say to all of this... Sit down BITCHES. BE HUMBLE. You were blessed to start from the guttah bottom now you're here. This is NOT the DNA of the Kings and Queens of our ancestors. Call on your Grandmothers who stood by you from the gutta bottom to the infamous top. I know if there is any way for the deceased to be present, they are both embarrassed and ashamed of how you sully THEIR names, their LEGACY, their DNA, their memory. You're talented with your own gift. Embrace that. As for who is 1,2,3...you will never get to say. We will. And for those of us who are also grown with children... You've diminished yourselves and are back at Guttah Bottom! It is time to climb out! #drake #kendricklamar #manup #serveothers

5/11/2024, 9:03:43 AM

That smile you get when they tell you that you’re a racist. #mansconference #maga #america #standuporshutup👊🏽 #timetotakeaction #winnertakeall #landofthefreebecauseofthebrave🇺🇸 #jesseleepeterson #manup

5/11/2024, 3:57:07 AM

This shop is so Rad. Man Up – your ultimate destination for all things awesome! Swing by our spot at 1336 South 2100 East in Salt Lake City or hit us up online at www.ManUpstore.net. From top-rated multi-tools to stunning Damascus blades, we've got everything you need to elevate your game. Plus, don't miss our killer selection of sunglasses, socks, great gift items, drink sets, Viking steins, and more. Spread the word and see you soon – it's gonna be legendary! #ManUpUtah #ManUpStore #ShopforMen #SLCShopforMen #ManUpSLC #FathersDayShopping #MensBirthday #birthdaygiftsfordad #BonnevilleHillsShoppingDistrict #Bestgiftsformen #GiftsforGuys #SupportUtahLocal #ShopsinUtah #ManUP #SaltLakeCityManShop #shoppingformen #BirthdaygiftsforMen #ManGiftsinUtah #BestFathersDayGifts #UtahsManShop #ShopforMenSaltLakeCity #Shopformenutah #themanshoputah #manshopsaltlakecity #themanshopsaltlakecity #FathersDayHeadquartes #coolgiftsforguys #awesomemangifts #Utahsbestmanshop #giftsfordad

5/11/2024, 3:00:10 AM

TONIGHT: Elevate your spirit at our #ManUp ministry, starting at 7pm! Bring your crew for a night of community and empowering messages. See you there for an unforgettable experience! #Empowerment #Community #faithjourney

5/10/2024, 10:33:48 PM

Get ready to cheer on Ady, Dan and Alan as they take on the Fortitude Event @denbies_wine_estate on June 30th! 🏃‍♂️💚 These human machines are gearing up to push themselves to the limit by running 3 miles (5 km) every hour for a whopping 10 hours straight. That’s a grand total of 30 miles or 50 km! But why are they embarking on this incredible challenge? Ady, Dan and Alan are dedicating their efforts to support @manup.how a charity that recognises the importance of addressing mental health head-on. MANUP aims to redefine what it means to “man-up” and strives to make open discussions about mental well-being the norm. Join us in supporting Ady, Alan, and Dan by donating, sharing, or simply reposting this message. As a community at Dual, we can inspire positive change and make a real impact in the lives of those struggling with mental health challenges. Let’s show our support and help spread the word. 💚💚 🔗Link in bio #mentalhealthawareness #manup #ultrarunning

5/10/2024, 9:06:50 PM

Now the Lilacs!!! From tulips 🌷 into lilacs..that will flow into Roses 🌹 Don’t know what to get Mom for Mother’s Day…Get her a bouquet 💐 of these beauties!!! #mothersday #lilacs #gardens #flowers #manup #savedinsalvation #proverbs31woman #dragonslayer

5/10/2024, 8:33:15 PM

Men-join former FBI agent, Mike Hubbard, and your friends for a time of fellowship, encouragement, and bonding at Man Up. You’ll want to register soon at the link in our bio! #manup #crosscitymen #crosscitychurch

5/10/2024, 5:49:41 PM

Are you willing to change? In order for your life to improve, you MUST be willing to make some changes. It could be eating better, reading more, attending a seminar, changing what you watch, listen to, who you hang with…Don’t waste time, you only have so much, so evaluate how you spend your time. The only way you’ll grow and mature is to make some positive changes. #KoloffForChristMinistries #KFCM #ManCamp #ManCampInfo #ManUp #ManUpConference #ItsTIMEToManUp #StayHumble #StayHungry #StayHealthy #StayFit #StayFocused #StayTheCourse #StayTuned #StandOnTheRock #StandOnTheWord #DrivenByEternity #BeExceptional #BeExtraordinary #FullyAlive #FinishStrong #LoveStrong #BingeJesus #GetUsedToDifferent #TGIF

5/10/2024, 4:43:47 PM

Are you willing to change? In order for your life to improve, you MUST be willing to make some changes. It could be eating better, reading more, attending a seminar, changing what you watch, listen to, who you hang with…Don’t waste time, you only have so much, so evaluate how you spend your time. The only way you’ll grow and mature is to make some positive changes. #KoloffForChristMinistries #KFCM #ManCamp #ManCampInfo #ManUp #ManUpConference #ItsTIMEToManUp #StayHumble #StayHungry #StayHealthy #StayFit #StayFocused #StayTheCourse #StayTuned #StandOnTheRock #StandOnTheWord #DrivenByEternity #BeExceptional #BeExtraordinary #FullyAlive #FinishStrong #LoveStrong #BingeJesus #GetUsedToDifferent #TGIF

5/10/2024, 4:43:09 PM

An excerpt from Fear not , be strong.

5/10/2024, 2:44:17 PM

Embrace your masculinity with confidence and pride. Stand tall, be bold, and own your unique essence. 🌐 drlukeshpatil.com ☎️ +91 90048 91555 . . . #seraphic #drlukeshpatil #newyou #changeisgood #seraphicaesthetics #EmbraceMasculinity #BeYourself #ManUp #Strength #Confidence #SelfAcceptance #MasculinePride #OwnYourManhood

5/10/2024, 6:30:14 AM

Take your financial life seriously. Money is a defense to a lot of challenges, but you got to fix your vision. #visions #wealth #life #financialfreedom #education #instagram #manup #love #family #fyp #viral #quote #fyp#fypage #foryou #foryoupage #viralpost #energy #journey #happy

5/9/2024, 9:36:03 PM

Love these men, what a privilege to be part of the brotherhood!! #ManUp

5/9/2024, 9:21:40 PM

Man Up – your ultimate destination for all things awesome! Swing by our shop at 1336 South 2100 East in Salt Lake City or hit us up online at www.ManUpstore.net. From top-rated multi-tools to stunning Damascus blades, we've got everything you need to elevate your game. Plus, don't miss our killer selection of sunglasses, socks, great gift items, drink sets, Viking steins, and more. Spread the word and see you soon – it's gonna be legendary! #ManUpUtah #ManUpStore #ShopforMen #SLCShopforMen #ManUpSLC #FathersDayShopping #MensBirthday #birthdaygiftsfordad #BonnevilleHillsShoppingDistrict #Bestgiftsformen #GiftsforGuys #SupportUtahLocal #ShopsinUtah #ManUP #SaltLakeCityManShop #shoppingformen #BirthdaygiftsforMen #ManGiftsinUtah #BestFathersDayGifts #UtahsManShop #ShopforMenSaltLakeCity #Shopformenutah #themanshoputah #manshopsaltlakecity #themanshopsaltlakecity #FathersDayHeadquartes #coolgiftsforguys #awesomemangifts #Utahsbestmanshop #giftsfordad

5/9/2024, 9:00:07 PM

The relationships developed, the transformative content, the deep God-moments, and the opportunity to have your masculine soul encouraged and reoriented are just a few of the benefits of attending a Man Up trip. Yes, it's a time commitment. Yes, there is a financial component. Yes, you'll have to travel far away from home. But the best things in life often require greater investments, and our trips are personal investments that will pay great dividends. Take the plunge: www.manupadventures.org #ManUp #seeyouonthemountain

5/9/2024, 8:40:59 PM

🚨CONCURSO CERRADO‼️ Este y todos los jueves de mayo estaremos celebrando a mamá!!🤰🏻🤱🏻 Mañana viernes elegiremos el/la ganador de 3 galletas treat yourself de tu preferencia y un kit de 🍔 bacon blast de man up‼️ Para participar solo tienes que: 1. Seguir las cuentas de @treatyourself.dr y @manupandcook 2. Dar like a este post y mencionar a 3 súper mamás #treatyourself #treatyourselfdr #manupandcook #dimeaburger #metiendomanup #manup

5/9/2024, 7:48:36 PM

Get ready to level up with Man Up – your ultimate destination for all things awesome! Swing by our spot at 1336 South 2100 East in Salt Lake City or hit us up online at www.ManUpstore.net. From top-rated multi-tools to stunning Damascus blades, we've got everything you need to elevate your game. Plus, don't miss our killer selection of sunglasses, socks, great gift items, drink sets, Viking steins, and more. Spread the word and see you soon – it's gonna be legendary! #ManUpUtah #ManUpStore #ShopforMen #SLCShopforMen #ManUpSLC #FathersDayShopping #MensBirthday #birthdaygiftsfordad #BonnevilleHillsShoppingDistrict #Bestgiftsformen #GiftsforGuys #SupportUtahLocal #ShopsinUtah #ManUP #SaltLakeCityManShop #shoppingformen #BirthdaygiftsforMen #ManGiftsinUtah #BestFathersDayGifts #UtahsManShop #ShopforMenSaltLakeCity #Shopformenutah #themanshoputah #manshopsaltlakecity #themanshopsaltlakecity #FathersDayHeadquartes #coolgiftsforguys #awesomemangifts #Utahsbestmanshop #giftsfordad

5/9/2024, 6:30:06 PM

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐰𝐚𝐲 ➡️ These 3 men all had different circumstances and struggles . But they all had ONE thing in common . CHANGE‼️ Whether you are going through breakups , hardship , sickness , death , loss , debt, busy life . Your capacity for handling life’s test won’t get better … UNLESS you become that 10.0 version of yourself . . Your level up will require Focus , Sacrifice and a Relentless will to WIN 🏆 . But remember the PAIN of regret HURTS infinitely more than the Pain of Sacrifice . . Make the MOVE like they did ,before it’s too LATE ‼️ . #transformation #thursday #sixpackguru #sixpack #weightloss #journey #manup #mindset #masculine

5/9/2024, 5:37:09 PM

Just sayin y’all. Be Good

5/9/2024, 5:35:16 PM

Be Good

5/9/2024, 5:34:27 PM

Just sayin y’all

5/9/2024, 5:20:58 PM

Growth is painful. Because comfortable being uncomfortable. Be Good

5/9/2024, 5:09:45 PM

Growth is painful. Become comfortable being uncomfortable.

5/9/2024, 5:08:29 PM

Be Good

5/9/2024, 6:33:26 AM

Be Good

5/9/2024, 6:33:00 AM

Just sayin y’all

5/9/2024, 5:07:17 AM

Who can relate? Be Good

5/8/2024, 9:10:47 PM

Who can relate? Be Good

5/8/2024, 9:09:44 PM

Just sayin y’all. 😉

5/8/2024, 8:05:04 PM

If you don’t know this by now. You are the ignorant hateful traitor not me! 🖕DC

5/8/2024, 5:17:27 PM

It’s all I have family. But I’ll be happy to share it with you.

5/8/2024, 5:06:32 PM

It’s all I have family. But I’ll be happy to share it with you.

5/8/2024, 5:05:03 PM

Something to think about?

5/7/2024, 8:02:18 PM

Just sayin y’all

5/6/2024, 9:08:53 PM

Just sayin y’all

5/6/2024, 9:07:44 PM

Who would roll with me? No question asked?

5/6/2024, 8:58:03 PM

Who would roll with me? No question asked?

5/6/2024, 8:56:51 PM

Just sayin y’all

5/5/2024, 6:36:12 PM

Thank you

5/5/2024, 1:08:21 AM