It’s bicep time!💪🏼 Even een terugblik naar 2 weken geleden. De foto’s van de weightlifting clinic zijn binnen. Het was een super toffe ervaring. Binnenkort meer! 📸 @weightlifting.media @omarrr.meknes #SportWithPleasure #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Attimi di relax all'ultimo piano...prima della battaglia #hyrox2024 #rimini #crossfit
Um deine Leistung bei Sandbag Lunges zu verbessern, sind bestimmte Kraftübungen besonders hilfreich, um die benötigten Muskeln zu stärken. Hier sind einige effektive Übungen: 👉🏽Deadlifts und Squats sind eine grundlegende Übung, die die Oberschenkelmuskulatur, die Gesäßmuskulatur und den unteren Rücken stärkt, was dir hilft, stabiler und kräftiger zu sein, während du die Sandbag Lunges ausführst. 👉🏽Langhantel Ausfallschritte sind eine großartige Übung, um die Beinmuskulatur und die Stabilität zu verbessern, was dir bei den Sandbag Lunges helfen wird, besonders wenn du zusätzliches Gewicht trägst. 👉🏽Overhead Press stärken die Schultermuskulatur und den oberen Rücken, was dir hilft, die Sandbag während der Lunges zu halten und zu stabilisieren. 👉🏽Core Übungen wie Planken, Russian Twists und andere Rumpfstabilitätsübungen helfen dir, deine Kernkraft zu verbessern, was dir hilft, deine Balance und Stabilität während der Sandbag Lunges zu halten. #hyrox #hyroxger #hyrox2024 #sandbaglunges
Hyrox World Championships - 1 week out 🇫🇷 Can’t believe that this time next week I’ll be racing in the world champs in France. What an opportunity and what an experience it’s going to be I literally can’t wait 😝 Solo pro on Saturday 35-39 category Pro women’s doubles Sunday 30-39 category with @hayleybiggs_fit #hyrox #hyroxpro #hyroxprowomen #hyroxprowomendoubles #hyrox2024 #hyroxworld #hyroxworldchampionships #lovehyrox #hyroxuk #hyroxfrance #hyroxfamily #hyroxcommunity #hyroxdaily #hyroxathlete #hyroxnice #hyroxnice2024
Hit the longer 40min aerobic builder piece from @theprocessprogramming today with the @crossfitbrisbane Hyrox crew. Spread our time over the run track, ski erg, bike erg, farmers carry and burpee broad jumps. Fitness is funner with friends! #hyroxtraining #hyroxbrisbane #hyrox2024 #hyroxaus #hyroxbne #mastersathlete #theprocessprogramming #farmerscarry #burpees #running #runningbrisbane @healthspaceqld
Juhu. Das ist... das macht so Spaß hier. #hyrox2024 #jojogoeshyrox #langstreckensterben
POV: du bist von 100% Gymgirl zu hybrid gewechselt 🏁 Für mich die beste Entscheidung 🤞🏼❤️ . . . #gym #gymgirl #hybridathlete #hyrox #hyroxfamily #hyroxathlete #hyrox2024 #fit #fitness #fitmom #esn #morenutrition #healthylifestyle
Album: Recent Highlights ✨ 1. Sunday Prom walkies 🌊 2. @crossfit_juggernaut FUNdraiser with the Burpee Babes & Fundamentals’ 1st birthday 🎂 3. Murph Hero Workout with Fit Friends 💪 #murph 4. A @running.revolution_ & @plato.coffee Social Run Club Launch 🏃🏻♀️🏃🏻♂️💨 5. A beautiful coffee pic with beautiful lighting and a beautiful verse.✨ 6. Coffee date post-Hyrox wod with the bestie.🤍 #Hyrox2024 7. Details.🌿 8. My absolute favourite forever.☕️
2024 HYRoX Taiwan 很開心可以跟大家一起參與這次的HYROX 比賽， 不管成績如何，備賽與比賽的過程真的很重要💪🏽💪🏽💪🏽 一起訓練、彼此鼓勵、然後看見體能的突破，這是很值得慶祝的！ 🎉恭喜每一組完賽的選手，真的超讚🫰🏽❤️🔥 🎉恭喜VGB女力教練組獲🉐女子接力第三名🥉 🎉恭喜逝去的青春之青壯婦女組獲🉐40+女子接力第二名🥈 比賽會過去，但體能與戰友會持續跟著我們走下去！ 所以一起持續用訓練來建造我們的身體， 用鼓勵的吶喊來建造我們的健康社群！Gogogo!🫶🏽 期待再一起參與下一次的比賽🔥燒起來！ #hyrox2024 #hyroxtaiwan #vanguardbarbell #vanguardfitness
Nog elke dag zo blij met deze loopband van @dreavernl!🤩 Weer of geen weer, nooit meer een excuus om niet te kunnen hardlopen. Zelf loop ik altijd met een muziekje of ik zet gewoon een Netflix serie aan. Nu met de verbouwing ook fijn dat ik gewoon thuis ben en toch kan gaan hardlopen.✌🏼 #SportWithPleasure #Dreaver #Loopband #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Hyrox prep day 5: 6 x 1000m sprints Nailed 4 of the runs, then my left calf muscle decided it was done. Finished with 1000m ski and 1000m row. Not ideal, I like to do the work as prescribed so I have no doubt I've done all I can on competition day. Body work between clients today then back at it for a longer session with the @crossfitbrisbane Hyrox crew. #hyroxtraining #hyroxaus #hyroxbne #hyroxbrisbane #hyrox2024 #mastersathlete #running #fitness @healthspaceqld @theprocessprogramming
Wall Ball Girliii🤍 #hyrox #hyroxworkout #hyrox2024 #hyroxger
Hyrox 12 week prep: Day 4 Rest, roll & recover day. 20 minutes spent trigger balling & foam rolling the ouchie bits. 40 minutes completing a @pliability_ stretching & breath work routine. 10 minutes of focused nasal breathing. Was meant to be meditation but it took the whole time to remember how to breathe 🤔👃🫁. Hopefully the body is ready for the next two days of increased intensity. ✌ #hyrox #hyroxtraining #hyroxbrisbane #hyrox2024 #hyroxaus #hyroxbne #mastersathlete #theprocessprogramming @healthspaceqld
Bellows of pain And scraping of chains The echoes they taunt and deceive me Oceans of blame And rivers of shame The fury it never leaves me _______________________ #hyrox #hyroxworld #hyroxpoland #hyroxgdańsk #hyroxpolska #sport #games #noplacefornohero #fury #polishman #sportgames #hyrox2024 #workout #competition #fitness #fitnessmotivation #viking _______________________ Hyrox, Sport, Workout
Big shoutout to my awesome team! You all have been killing it, and I’m so proud of you guys and to be part of my team FUEGOO 🔥 #TeamFUEGOO #hyrox2024 #Teamwork #hyroxtw
刺Believe是提醒著自己 一定要相信自己可以💪🏻 就算不行 也要搞到行 特別感謝F45親友團的大力支持 Team F45的力量果然震撼！ 下次表現一定會更好吧.. #hyrox #hyrox2024
Every passing day makes us stronger and takes us closer ... Surrounded by the best team coaching and assistanting us 🙏 #menifestation #intentionalliving #F45Training #teamtraining #hyrox2024 #citizenoftheearth
Hyrox Taipei 🇹🇼 Not my best race, but not my worst either I started off strong but burned up quite a bit at the sled pull (station 3). A combination of a slippery rope and unchalked hands caused me to use up more time and energy than normal here Still, I pushed on and during stations 4-7 I actually almost caught up to the pace I needed to be on in order to smoke my previous time, but once I finished the sandbag lunges my legs gave out and I ended up limping through the final section of the race This Hyrox ended up being not so much about finishing with a better time, but just finishing when my body really wanted to quit 🥵 Despite the setback, I still crossed the finish line and completed my 6th Hyrox in another new location for this constantly-growing sport. There are more races on the horizon, which is both exciting and exemplary of a simple but powerful piece of wisdom from my favorite endurance athlete David Goggins: "There is no finish line." Oh, and exploring Taipei's night markets with my friends (who also did a great job at Hyrox!) made this trip 100% worth it *in my Terminator voice* I'll be back! 😎 Swipe to the end to see something I'm surprisingly still good at no matter how much time has passed 🫡👉🏼💥 #hyrox #hyroxhk #hyroxtw #hyrox2024 #hyroxworld #hyroxathlete #neverfinished #davidgoggins #canthurtme #stayhard #taiwan #taipei #nightmarket #nightmarketfood #taiwannightmarket #raohenightmarket #🇹🇼
Not that I only got my coolest pictures ever, I also found my sport 🙌🏻 looking forward to Hyrox Chicago and Hyrox Anaheim this fall. . Going into this race, my biggest scare was: Sled pushes(330lbs 🤯). Everything I watched and everybody I knew were saying it feels much heavier on the race day. I must’ve prepared myself to the absolute worse this felt actually okay and we finished 10th in this station. This form helped me to transfer most of the weight to the lower body. Chin on the bar! . . . #hyroxdoublesmixed #hyroxdoubles #hyroxanaheim #hyroxanaheim2024 #hyrox2024 #hyroxchicago24 #hyroxamerica #hyroxsledpush #hyroxsledpull #hyroxwallball
Hyrox Gdansk🥇🇵🇱 Place 61st overall and 42nd in our age group 🥇 Time: 1:13:46. Competing alongside @annalillygt_fitness in the doubles mixed division. It was Anna's first dive into the HYROX arena, and my first time in the mixed division. Sure, I might have slipped up here and there, perhaps adding an extra lap or overestimating the wall ball target. But I made up for it by acing the burpee broad jumps and powering through the kettlebell carries like a true champ. We both pushed each other to reach new heights. Time to take this experience and channel it into our next HYROX adventure! #HYROXHeroes #MixedDoublesMastery #HyroxGdansk #Hyrox2024 #hercfitness
We made it 🎉🥉❤️🔥 一起努力的過程真的很享受！ #hyrox2024 #Vanguardbarbell
The groundwork for all happiness is good health ❣️ 4 years ago I was walking around our hometown on our ‘allowed’ daily walk collecting positive pebbles that had been left out during lockdown 3 years ago we were moving house, thinking of getting a dog, out of lockdown & I hadn’t even started training for Hyrox 2 years ago I became AG world champion in Las Vegas after loosing my father in law the week earlier 1 year ago I fulfilled my season goal & raced in the Elite 15 in the best shape of my life, surrounded by friends & family Today I can only walk with a hobble, my daily life, sleep & work all affected by constant knee pain. My goal today is very different from a year ago, I’m not sure if my future will involve competitive sport again but I’m excited to see what the next 12months bring, a new focus, a new found resilience, a love for future opportunities. We get 4000 weeks if we’re lucky. Only looking back to see how far you’ve come 🫶🏽
Het is weer maandag!✌🏼 Nieuwe week, nieuwe kansen! Deze week ga ik weer starten met bewuster voeding innemen. Deze week staan best wat trainingen op de planning dus ik vind het belangrijk om eiwitrijk te eten. @fuelyourbody_official helpt mij om bewust te zijn wat ik eet. Alles is duidelijk aangegeven op de verpakking en met de maaltijden weet ik daarom ook precies wat ik binnen krijg. Ideaal!!🤩 Wil jij ook de maaltijden of andere producten van Fuelyourbody proberen? Bestel met “Rosalin10” voor 10% korting‼️ 📸 Mijn favoriet, de Risotto spinazie met kip. (46gr eiwit) #SportWithPleasure #Fuelyourbody #Prepmeals #Maaltijden #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
💫 SAVE YOUR SPOT! 💫 PFT @ BFT THIS Saturday!!! Get ready for BFT’s ultimate fitness test that gives you a snippet of HYROX. Complete the exercises AS FAST AS POSSIBLE! 👇 1. SKI ERG (1000m) 2. BURPEE BROAD JUMPS (50 reps) 3. FORWARD LUNGES (100 reps/50 each side) 4. ROWER (1000m) 5. HAND RELEASE PUSH UPS (30 reps) 6. WALL BALLS (100 reps) LIMITED spots legends, so be sure to book in QUICK! 📲 . . . #pft #bft #differentbetter #testyourself #HYROX #HYROX2024 #HYROXglobal #HYROXAUS #bftwallan #wallan
Woche einundzwanzig. #photodump #weeklyhighlights #weeklyrecap #weeklylooks #weeklyootd #ootd #moulinrouge #fashioninspo #look #fitness #fitnessmotivation #mumfit #mumfitness #hyrox #hyroxtraining #hyroxwod #hyrox2024 #hybridathlete #running
Udany debiut w #hyrox 💪🏃♂️🏋️♂️ #hyroxpoland #hyroxworld #hyroxworkout #hyroxtraining #hyroxevent #hyrox2024 #hyroxdaily #fitness #competition #running #intervals #workaut #crossfit #gym #gymmotivation
From improving a Hyrox time to finish an Ironman! Unleash your full potential! Only 9 spaces available for 1 to 1 . . . Quieres mejorar tu tiempo en Hyrox? Acabar un Ironman? Contacta con nosotros! Solo va a haber 10 espacios libres en el 1 to 1 totalmente personalizado a tu vida, tu tiempo, y tu condicion! #IronmanTraining #Hyrox #HyroxTraining #IronmanCoach #TriathlonCoach #HyroxCoach #EnduranceTraining #IronmanJourney #HyroxAthlete #TriathlonLife #IronmanMotivation #HyroxMotivation #FitnessCoaching #EnduranceCoach #Ironman2024 #Hyrox2024 #CoachingLife #AthleteMindset #FitnessJourney #TrainHarder
After some years of coaching and helping people reaching their goals… the wait is over! #IronmanTraining #Hyrox #HyroxTraining #IronmanCoach #TriathlonCoach #HyroxCoach #EnduranceTraining #IronmanJourney #HyroxAthlete #TriathlonLife #IronmanMotivation #HyroxMotivation #FitnessCoaching #EnduranceCoach #Ironman2024 #Hyrox2024 #CoachingLife #AthleteMindset #FitnessJourney #TrainHarder
Se vienen cositas.. Something is coming! #IronmanTraining #Hyrox #HyroxTraining #IronmanCoach #TriathlonCoach #HyroxCoach #EnduranceTraining #IronmanJourney #HyroxAthlete #TriathlonLife #IronmanMotivation #HyroxMotivation #FitnessCoaching #EnduranceCoach #Ironman2024 #Hyrox2024 #CoachingLife #AthleteMindset #FitnessJourney #TrainHarder
SUMMER is coming☀️ Wil je voor de zomer lekker in je vel zitten? Wil je afvallen of juist “gezond” aankomen? Lekker maar wel gezond eten? Kies bewuster wat je in neemt met @fuelyourbody_official. De maaltijden zijn verdeeld in verschillende optie: •Droogtrainen •Afvallen •Bulken •Lekker & gezond ✔️Minimaal 3 maanden houdbaar. ✔️Binnen paar minuten klaar. ✔️Ideaal als je geen zin hebt om te koken. ✔️Ideaal als je geen boodschappen in huis hebt. Te verkrijgen bij Fuelyourbody: Maaltijden, Supplementen, Ontbijt & Snacks, Sauzen & Kruiden, Prep zakken (Groente, Fruit, Noten, Vlees, Vis, Aardappel, Rijst, Pasta). Dit weekend bestellen = maandagavond in huis. Bestel je doordeweeks voor 23:59 dan is het de volgende werkdag in huis. Bestel met “Rosalin10” voor 10% korting. Link staat in mijn bio✌🏼 #SportWithPleasure #Fuelyourbody #Maaltijden #PrepMeal #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Absolutely buzzing to be doing @hyrox again in November 💪♥️ Can't wait to start training 🙌 #hyrox2024 #fitness # #motivated
The professional snaps of a fantastic event 📸 The last photo speaks 1000 words! 🙌 @hyroxworld @hyroxuk, we can't wait for the next one! Thoughts on the new @wearmyleggings 🦚 shorts?? #locationlocation #HYROXLONDON #hyrox2024 #hyroxworld #excited #greatevent #senseofachievement #mixedemotions #apictureisworthathousandwords #1:19:23 #professionalphotography #instashots #actionshots #peacock #shorts #newdesign #comingsoon
Captured the intensity and energy of #HyroxAnaheim! 📸🔥 Every moment tells a story of determination and grit. 🏋️♀️💥 #FitnessPhotography #Hyrox2024
Ready to dominate HYROX Singapore 2024? Here's how to master weight training techniques for optimal performance: Focus on perfecting form, gradually increase weight, and vary repetition ranges. With proper technique and progressive overload, you'll be unstoppable on race day! If pain persists, our physiotherapists are here to provide personalised recommendations for pain relief and prevention. Contact us today to schedule an appointment. 🌐Online booking: Link in bio 💬Whatsapp: 8868 3430 ☎️Phone: 6883 1141 📧Email: [email protected] #onephysio #physiotherapy #physiotherapy101 #physiotips #injuryprevention #injurypreventiontraining #prehab #hyrox #hyroxsingapore2024 #fitnesschallenge #challengeyourself #trainsmart #hyrox2024 #strengthtraining #fitnessjourney
This is war…Me against Me. #hyrox2024 #hyroxusa #gym
Hyrox Anaheim 2024 !!! Wow, I did that. This experience was so intense and exciting. I am so freaking proud of myself for doing this race and not only proving to others who didn’t believe in me, but to myself that I can do ANYTHING and EVERYTHING!! Thank you so much @coach_omode for running my 1st hyrox race with me. I am beyond grateful I had you by my side. Thank you to all my OTH family who helped me during training, who pushed me during our run homework’s. Who gave me advice and pointers to be better, who believed in me, I love you guys ❤️ Thank you to @coach_omode @coach_bonnie_tremaine @vera_stepina @ooo___chris___ooo @joshperezhair , for putting on such an incredible training to prepare us for this race. You all are incredible coaches and so blessed and grateful to have been trained by the BEST !!! Solo next Hyrox ?! Why not ?! #hyrox2024 #gymfamily #strong #determined #solocomingnext #letsdothis #beast #newgoals💪 #fitnessmotivation #journey2success
Weather is cooling down and volley season is heating up 🤩 Grateful to be moving my tīnana even if it’s taking longer to warm up *hits snooze button* Never thought I’d be complaining about how cold I am living through an Aussie winter… I also never thought I’d be doing hyrox but here we are… 👁️👄👁️ Here we literally are. Which leads me to… the 4th and 5th slide, my first and second run ever! The lovely @aarenaallen has signed us up to do Hyrox this year. If you’re not sure what it is, don’t find out 😂 It’s pretty much a marathon meets a CrossFit competition, and they had a baby, and that baby wanted to ruin everyone’s lives. So I take back all I said about running diaries and running in general because I’m becoming one. I’m becoming running 🤣. *reader nods in approval* Head over to Strava (an ✨influencer✨) and watch me get my 🍑 handed to me nightly as I attempt to do 90kays in 90 days, in preparation for the toughest day of my life. No 🧢 *pause for applause* Pretty humbling first experience w running so why not inspire you to do it while I’m at it. Aarena, I will not let you down 🫡 *reader is impressed and smiles to themself* #runningdiaries #midsizebody #volleyball #crossfit #hyrox2024 #partnered #90kaysin90days #ijustcameupwiththathashtag
We beginnen de dag met een heerlijke aardbeien proteïne smoothie!🤗 En zoals gewoonlijk maak ik altijd iets te veel, het is natuurlijk zonde om weg te gooien. Dan het laatste uit de blender!✌🏼 • Aardbeien heb ik standaard in huis dankzij @fuelyourbody_official. Wil jij ook altijd fruit in huis hebben voor een heerlijke smoothie? Bestel ze bij Fuelyourbody met kortingscode “Rosalin10” voor 10% korting! • De creatine en proteïne gebruik ik van @fitrium_nl meestal in de vanille smaak. Ook hier krijg je met “Rosalin10” 10% korting op jouw bestelling. Linkjes staan in mijn bio‼️ #SportWithPleasure #Fuelyourbody #fitrium #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Noch 167 Tage. Status quo: Langstreckensterben im Schneckentempo 🤝🏻 #langstreckensterben #hyrox2024 #jojogoeshyrox
Weer even de spierpijntjes eruit gelopen. Na de eerste krachttraining bij @2befit_lifestyle donderdag en de Weightlifting clinic van gisteren hakt de spierpijn er best flink in. Wel super fijn z’n extra vrije dag! Geniet ervan!✌🏼 #SportWithPleasure #2BeFit #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
I love when my friends say YES, to anything race related! A new PR for me and @brittanyhite killed it with her first one! #hyrox2024 #iRideENVE #everathlete #wahooligan #drinkAG1 #BadAssIsBeautiful #EnduranceCouture #DoEpicShit #everyBODYisabetty #stylishAF #DisruptTheRaceCourse #BettyStyle #baller #SlayAllDay #BettySquad24 #curadperformance
Super grateful for this guy lying to all of us making us feel confident enough to compete in these races. 🏃♂️💨 #Hyrox2024 #TheSupportIsReal #IAlmostDied #SendAStretcher
Road to @hyroxsa Cape Town 2024. Easy Sunday morning😉 - Norwegian 4x4, 100m fartleks and steps👊🏻 @baukept hulle weet nie wat ons weet nie😋💪🏻 #hyrox #hyroxworld #hyroxsouthafrica #hyroxsa #norwegian4x4interval #norwegian4x4 #trackworkout #trackwork #hyroxcapetown #hyrox2024 #hyrox2024iscoming #hyrox2034capetown
Get ready to conquer HYROX Singapore 2024! 💪🏃♂️ Whether you're a seasoned athlete or new to the game, there's a place for you at this ultimate fitness challenge. From functional workout stations to a 1km run between each stage, it's time to push yourself to new heights. With individual and team relay options available, there's something for everyone. Start your training now and prepare to tackle obstacles head-on. If pain persists, our physiotherapists are here to provide personalised recommendations for pain relief and prevention. Contact us today to schedule an appointment. 🌐Online booking: Link in bio 💬Whatsapp: 8868 3430 ☎️Phone: 6883 1141 📧Email: [email protected] #onephysio #physiotherapy #physiotherapy101 #physiotips #injuryprevention #injurypreventiontraining #prehab #hyrox #hyroxsingapore2024 #fitnesschallenge #challengeyourself #trainsmart #hyrox2024 #fitnessjourney
Another Kapitel of Langstreckensterben. #jojogoeshyrox #hyrox2024
Race day is tomorrow!!!I would be lying if I said I wasn’t a little nervous but Im making the most of today in this beautiful place❤️ #hyrox2024
Deka strong ✔️ this morning has me thinking about Hyrox again... So here's a photo dump from Houston I never made. 🙃 At Houston I met the bar I had set for myself (improve women's pro time by at least 2 mins) but it left me hungry for more, because there were aspects of the race where I was still unhappy with my performance and expected better of myself. Here's to constantly learning, adjusting training, and getting stronger/ faster! Best part was I got to compete alongside some amazing athletes who are way cooler than me! I can't wait to see where @kristieramo goes with the sport as this was her first hyrox and she killed it 🤩🙌 I'm thankful to God for a body that can do these things and a supportive family who lets me pursue crazy side hobbies that I love! #hyrox #hyroxhouston #hyroxpro #hyroxwomenspro #hyroxamerica #oursportishyrox #hyrox2024
Hyrox preparations continue 💪 #hyrox2024 #hyroxsg #sgfitness
Vandaag geen Hyrox maar wel iets anders tofs! Namelijk een seminar bij @strengthclub.nl van Lifting @thamaraverhoef_89 to Norway!🇳🇴 Ik ben super benieuwd want ik heb nooit op deze manier getraind. Ik zal proberen jullie ook mee te nemen in de story vandaag. Zal later in ieder geval nog een post over komen!✌🏼 📸 TB to HYROX Rotterdam 2024! #SportWithPleasure #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Don’t wait for inspiration, be the INSPIRATION 💪💗😍 @hyroxme #hyrox #hyrox2024 #doha
Intervalltraining mit sehr vielen Geh-Phasen. Aber: kein Muskelkater und danach nicht gestorben! #littlesteps #jojogoeshyrox #hyrox2024
The sled push. F. U. 😂 A love and hate relationship with this one! Reminiscing HYROX Doha part 1 🙃 . . . . #hyrox #hyroxdoha #hyrox2024 #hyroxworld #hyroxworkout #sledpush #heavysled #strongwomen #strongman #strongtraining #quads #paincave #paincavetraining #mylife #mystory
Genieten van de zon🤗 Vanmorgen weer even lekker hardgelopen. Mijn benen voelde wel iets zwaar aan door het 2x hardlopen van gisteren. Maar toch weer wat tijd op de teller gezet. Daarna naar kantoor geweest en vanmiddag weer een afspraak thuis voor de verbouwing. Nu even genieten van het heerlijke weer en straks met het team weer even padellen. Geen straf met dit weer!☀️ #SportWithPleasure #Zon #Sunnydays #Padel #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Just in 2023 I was in the hospital with the injury and crying everyday from endless pain and I remember all I was asking from God is a good health 🥹😢🙏 And I got not only good health but also strength 💪 ALHAMDULILLAH . And during this HYROX competition when I started to run I was doing it easily , every time I finish the exercise and run I wanted to cry and thank God for everything that he gifted me but I was stopping myself this is not the time for tears !!!GO finish the game and you’ll have time to cry . I was running and saying “alhamdulillah” my every second word was alhamdulillah I was so happy that I didn’t feel any back or knee pain 🤍🙏 once I finished the competition I was hugging my friend and crying from full of happiness and gratitude to God 💗✨ I’m a blessed kid of God ✨✨ THANK YOU @hyroxme for challenging us 💪😍 #hyrox #hyrox2024 #hyroxdoha #hyroxworld #qatar
Starting strong is good. Finishing strong is epic. 🚀 #HYROX PRO MEN💥 #hyrox #hyroxdoha #doha #hyroxpromen #hyroxpro #athelete #competition #fitness #qatar #hyrox2024 #personaltrainer #coach #pro #hybird #lebanon #qatar #doha
💫 CHASE THE CLOCK! 💫 PFT @ BFT 1st of June!!! Get ready for BFT’s ultimate fitness test that gives you a snippet of HYROX. Save the date legends, to have your chance to chase the clock and prove to yourself that you are ready for the challenge! Not a member and don’t know how to prepare? DM us to start your FREE trial today! 📲 . . . #pft #bft #differentbetter #testyourself #HYROX #HYROX2024 #HYROXglobal #HYROXAUS #bftwallan #wallan
Let’s start a new week!🚀 Het is weer maandag!! We gaan de week weer goed beginnen. Eerst weer even 45 min hardgelopen en nu weer aan het werk. Deze week weer veel dingen op de planning. Ook zal ik een aantal nieuwe dingen gaan doen, later meer hierover!✌🏼 Wat staat er bij jou op de planning? Ga jij nog iets leuks doen? ‼️Niet vergeten‼️ Dit is de laatste week dat je kans kan maken op 1 van de 2 shoptegoed bonnen van FuelYourBody. Check de post in mijn feed. Wil je niet wachten? Bestel dan met kortingscode “Rosalin10” voor 10% korting! #SportWithPleasure #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
The Hyrox outtakes #hyrox #hyroxuk #hyroxunfiltered #hyrox2024 #hyroxlondon #hyroxdoubles #hyroxtraining #outtakes #gymgirls #gymgirlsuk #hyper
HYROX PRO MEN 🚀 8th in my age category #hyrox #hyroxdoha #doha #hyroxpromen #hyroxpro #athelete #competition #fitness #qatar #hyrox2024 #personaltrainer #coach #pro #hybird #lebanon #qatar #doha
Happy sunny days✌🏼 Genieten jullie ook van deze heerlijke dagen? Vanmorgen weer een half uur hardgelopen. Ik heb de smaak weer te pakken! Fijne zondag en voor alle moeder een fijne Moederdag! #SportWithPleasure #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures
Starting Mothers Day with killer Hyrox session with the best crew! 49 days to go! #newyearnewme #hyrox2024 #trainhard #watchthisspace
Pushing limits, breaking barriers, and feeling alive at the Hyrox competition! 🔥💪💯 @hyroxme Amazing vibes, energy and support 🤍 What a memorable experience and milestone that I never thought I’d jump into, but so happy and glad I did 😃 1:44 pinned! Next year we go faster and stronger 💪 Next time with proper consistent training before and hopefully my life would be more stable by then 😅 For a gal who du’nt run 🏃♀️ had minimal training and been off track for a few months, and doing this for fun….I’d say that’s an achievement 😅 Congrats to all contestants 🎉 and thank you to all those who supported me personally whether physically with ur presence or virtually 🤍🥰 So glad I competed on the 1st day so by the 2nd day I could run around like a headless chicken cheering for everyone else 📣🏃♀️😅 "Competing at the highest level is not about winning. It's about preparation, courage, understanding and nurturing your people, and heart. Winning is the result." - Joe Torre Having @dieture being one of the sponsors of this event, as their ambassador I’m happy I’m part of a team that has a vision and participates in such events! Presenting my usual fitness segment for the morning show and helping cover n explain a bit of this craycray competition on @alarabytv2 was fun and felt surreal doing it outside the studio amongst all the hype🎤 🎥 #HyroxChallenge #UnleashYourStrength #AmazingAdventures #health #wealth #personaltrainer #breakingbarriers #fun #makingmemories #hyrox #hyroxdoha #hyrox2024 #positivevibes
Congrats to our gym manager @lucycroninpt & our amazing member @graceyeats who also completed HYROX last weekend 🙌🏻 Who else has this much fun on the rower? Swipe to the 2nd photo 🤣🙋🏻♀️🙋🏾🙅🏻♂️🤪 The next fitness comp around the corner is BURYS FITTEST on Saturday 8th of June, and we CANNOT WAIT 🥳🥳🥳 click the link in our bio to get your ticket 📲 #HYROX @hyroxuk #HYROXLondon #HYROX2024 #fitnesscompetition #BURYSFITTEST @sportograf
Afgelopen week heb ik elke dag een looptraining gedaan. Nooit verwacht dat ik ‘s ochtends vroeg voor werk de motivatie had om hard te lopen. Wat geeft dit een goed gevoel!🤩 Al ben ik pas net gestart met het simpele schema ben ik blij dat het tot nu toe goed afgaat. Met mijn laatste HYROX race kreeg ik al snel last van krampen, helaas bleef dat gedurende race aanhouden. Ik wist dat dit mijn eigen fout was. Ik had tenslotte ook al vanaf HYROX Amsterdam niet meer hardgelopen. En om in het najaar goed te kunnen racen moest ik het hardlopen serieus gaan oppakken. 📸 TB to StartbaanRun #SportWithPleasure #Hyrox #HyroxWorld #HyroxAthlete #HyroxWorkout #HyroxWOD #Hyrox2024 #HyroxCoach #HyroxTraining #HyroxFamily #Finished #HybridAthlete #Athlete #Motivators #Sport #Running #Fitness #RaceDay #Hardlopen #Marathon #InstaRunners #NewAdventures