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Join us as we celebrate the world menstrual day on the 28th of May, 2024. Flow forward in partnership with YALI Ogun state chapter is set to reach out to young girls within the Agbara Community. Support us to reach out to more communities by liking and commenting on this post. End period poverty and period stigma by supporting this beautiful course. #endperiodshame #Flowforward #girlchild # #endperiodpoverty #menstruationmatters #humanity #Menstrualhygiene #Menstrualhealth #menstrulhealthday #may28th #yaliogun

5/20/2024, 7:48:46 PM

Upgrade your flow control system with the Dual Plate Check Valve, featuring a double flange, from Flovel Valves (P) Ltd. This advanced valve design provides exceptional reliability and efficiency, ensuring optimal performance in critical applications. Trust Flovel Valves (P) Ltd to deliver innovative solutions that meet the highest standards of quality and durability. #FlowForward #ValveMastery #FlowWithFlovel #Dispatch #dualplate #nozzlecheckvalve #pistontypecheckvalve #nonslamcheckvalve #Flovel #checkvalve #industrialvalves #anand #oil #gas #valve #gujarat #india

5/20/2024, 9:31:19 AM

With Menstrual Health Day, also known as @menstrualhygieneday coming up May 28, we chatted with @sara.cares.a.lot , founder of @revolcares and Tricia Stevens, from @kahanipictures to talk about a #PeriodFriendlyWorld. These conversations break the stigma around periods, heavy flows, period products, hygiene and menstruation. Talking openly about periods and women’s reproductive health empowers girls and women everywhere getting closer to a world where everyone has access to quality menstrual products, period education and period-friendly facilities. Menstruation is a normal and healthy part of life for most women and girls, let’s treat it that way. ❤️🩸 🔗in bio for the story #MenstrualHygieneDay #MenstrualHealthDay #MHDay2024 #menstrualhealth #periodpower #menstruation #periodtalk #menstrualcycle #heavyflow #leakproofunderwear #accessforall #FlowForward #MenstrualHealthMonth #freeperiods #theperiodlife #tampons #PeriodMatter #PeriodPositive #PeriodProblems #Periodmovement #periodhealth #periodpain #periodproud #periodtaboo #periodhealthmatters #ohmyperiod #OhMyPeriod #menstruationmatters #menstruationnation #reprodutivehealth

5/18/2024, 7:50:10 PM

Passion news! 🎉 I'm thrilled to share that I'll be part of the Flow Forward annual lecture organized by QRATE in commemoration of the 10th anniversary of Menstrual Hygiene Day. It's a crucial milestone in recognizing menstrual health as a fundamental human right. As we celebrate this significant occasion, let's remember that menstrual health is not just about hygiene—it's about ensuring access to basic necessities like sanitary materials, adequate sanitation facilities, health and education amongst other things. Together, we can break taboos and advocate for menstrual equity for all. Join us on May 28th as we engage in meaningful conversations about menstrual health and hygiene. See more details in the below posters. 💬🩸! See you there 😎!! Get your free ticket 🎫 here! https://lnkd.in/dVUrcTE4 #ItsAboutBloodTime #MenstrualHygieneDay #FlowForward #QRATELecture @womens_health_ekklesia

5/15/2024, 1:14:03 PM

Hiiiii Qraters! 🎉 It’s about that time that you get to meet the panelist’s for the upcoming #FlowForward event taking place on the 28th of May! We’re so excited to be having two panel discussions with incredible people doing incredible stuff to build a #PeriodFriendlyWorld! Who are you most excited to hear from? Tag them below! ⬇️ 🩸

5/14/2024, 1:06:41 PM

Did you know that 'vagina' and 'vulva' are not the same? Swipe left to learn the difference. Because body literacy is what? #Empowering! 💪✨ Are you confident about your anatomy knowledge? 🤔 Let us know in the comments!

5/13/2024, 1:00:24 PM

If you're a conscious leader, entrepreneur, creator, entertainer, or light-bringer who TRULY does DESIRE FREEDOM, but also FEARS THE RESPONSIBILITY of it, I've got you. With just 1 of my potent AF⚡Rapid Results Experiences, we can Transform it, safely, simply and swiftly with ease, grace and flow. Are you ready to experience EXPERIENCE TRUE FREEDOM? If so, DM me for deets. Your Truly FREE Greater Self awaits. Let's Go! 💖 Your 💫 Quantum Success Activator, Elevator & Accelerator + 💸 Prosperity Catalyst, Erin Lloyd ⚡️Certified Rapid Results coach, 🧲Client Attraction Specialist, 💎 Intuitive Business, Success & Confidence coach, 🚀 Branding & Online Marketing consultant, (former) 💻 Web & Graphic designer, certified ✨Instant Miracle™ coach, Creator of ⚛️ The Success Frequencies™, 🙌 certified Healing Facilitator, certified 📶 BARS Practitioner, Holistic Wellness coach & Ordained Minister @QuantumLeapYourBiz . . #FlowFree #SafelySucceedAtLightSpeed #QuantumLeapYourBiz #ConsciousAndProsperous #FlowForward #Higher #SafeToSucceed #LetsGo #QuantumBizActivationElevationAndAcceleration #QuantumSuccessSystem #HolisticSuccessSystem #BusinessBlastOff #SpiralOnUp #EaseOnDownTheRoad #TransformYourBizDreamsIntoReality #InspiredMarketing #ThisIsHowWeDoIt #EmbodiedSuccess #EnergizeYourSuccess #InspiredBusiness #HolisticBusinessCoaching #ConsciousCapitalism #TheSuccessFrequencies #CustomSuccessPortals #SafeToBe #SafeToLead #SafeToThirve #SpiralOnUp #SafeToSpeak . . . Meme via Sara and by Mindset of Stoics

5/13/2024, 10:09:26 AM

Chasing goals, not cramps! Running strong with #Vulxies. 🏃‍♀️💪🩸❤️ 🎨 artist unknown (please tag if you know) #PeriodRunner #ActiveFlow #ActivePeriod #SwitchToVulxies #VulxiesRevolution #FlowOnTheGo #PeriodPower #ActiveGoals #FlowForward #FlowWithConfidence #MenstrualDisc #VulxiesPower #FlowStrong #PeriodMotivation #JoinTheRevolution

5/10/2024, 7:49:15 AM

Flowing forward, keeping back flow at bay. Our Single Disc Check Valve ensures seamless flow control, protecting your systems with precision. Dispatch order from Flovel Valves (P) Ltd and experience uninterrupted fluid dynamics. #FlowForward #ValveMastery #FlowWithFlovel #singledisc #FlovelValves #nonslamcheckvalve #dispatch #Flovel #checkvalve #industrialvalves #dualplate #nonslamnozzle #anand #oil #gas #valve #gujarat #india

5/9/2024, 9:32:39 AM

We’ve already helped divert millions of napkins from landfills! It’s truly a win for Mother Earth! 🌎 With your help, we can do even more! 💪🏼 How? Pledge to our crowdfunding campaign here: bit.ly/sinayacf

4/29/2024, 2:42:26 PM

Consider crypto and stocks as rivers—though they may wind and curve, their constant movement propels them forward. Successfully navigating these markets requires adaptability, patience, and a keen eye for opportunity. It’s about understanding the currents and staying afloat amidst the twists and turns. #Investing #Crypto #StockMarket #FlowForward #bullrun #blockchaintechnology

4/21/2024, 3:03:14 PM

Experience the power of precision with Mono Pumps where innovation meets efficiency. #MonoPumps #PumpSolutions #InnovationInMotion #FluidHandling #EfficiencyUnleashed #PrecisionPumping #IndustryLeaders #FlowForward #ReliabilityRedefined #MonoInnovates

4/19/2024, 1:38:56 PM

Meet Helen, a resilient soul who spent decades walking miles each day to fetch water, only managing to bring home two Jerry Cans. Her story is a testament to strength amidst adversity. 💧💪 Dive deeper into Helen's journey and discover how you can make a difference through joining FlowForward. Click the link in our bio to learn more and join us in supporting Charity:Water today! 💙 #FlowForward #charitywater #CleanWaterForAll

4/19/2024, 6:57:52 AM

Empowering college students across America to make a splash for change! 💧 Join FlowForward, where every drop counts in bringing clean water to those in need. Let's turn passion into purpose and create a ripple effect of impact together. 💙 #FlowForward #charitywater #CleanWaterForAll

4/19/2024, 5:05:12 AM

Dive into action with FlowForward, the college division of Charity:Water, and be a part of something bigger than yourself. Imagine the impact we can make together by bringing clean, life-saving water to communities in need. With your passion and commitment, we can turn the tide on water scarcity and transform lives around the world. Find out more! Link in bio! 🌊 #FlowForward #CharityWater

4/19/2024, 4:30:17 AM

Want support closing those mind tabs? DM me to book one, or more, BARS sessions with me, if you're in 🏜 Southern Arizona. Or, use my link 👇 to find someone near you. 💖 Your 💫 Quantum Success Activator, Elevator & Accelerator + 💸 Prosperity Catalyst, Erin Lloyd, ⚡️Certified Rapid Results coach, 🧲Client Attraction Specialist, 💎 Intuitive Business, Success & Confidence coach, 🚀 Branding & Online Marketing consultant, (former) 💻 Web & Graphic designer, certified ✨Instant Miracle™ coach, Creator of ⚛️ The Success Frequencies™, 🙌 certified Healing Facilitator, certified 📶 BARS Practitioner, Holistic Wellness coach & Ordained Minister @QuantumLeapYourBiz . . P.S. What if you could actually RELAX AND RECEIVE YOUR WAY TO GREATER SUCCESS WITH EASE, JOY AND FLOW? Will you choose it? . . #GetYourBarsRun #SafelySucceedAtLightSpeed #QuantumLeapYourBiz #ConsciousAndProsperous #FlowForward #Higher #SafeToSucceed #LetsGo #QuantumBizActivationElevationAndAcceleration #QuantumSuccessSystem #HolisticSuccessSystem #BusinessBlastOff #SpiralOnUp #EaseOnDownTheRoad #TransformYourBizDreamsIntoReality #InspiredMarketing #ThisIsHowWeDoIt #EmbodiedSuccess #EnergizeYourSuccess #InspiredBusiness #HolisticBusinessCoaching #ConsciousCapitalism #TheSuccessFrequencies #CustomSuccessPortals #SafeToBe #SafeToLead #SafeToThirve #SpiralOnUp #SafeToSpeak . . . image via ADHD Interrupted

4/16/2024, 11:14:55 PM

Taking that first step can feel like tackling a mountain, especially when fear of failure looms large. We've all been there, making excuses, convincing ourselves that now isn't the right time to prioritize our health.. "I'm swamped with work..." "My social calendar is packed..." "Diets never seem to work for me..." Sound familiar? You're not alone. At FLOW, we've welcomed countless individuals who once felt the same way. Their concerns were valid, but they chose to take action, some with baby steps, others with leaps of faith. And you know what? Every single one of them made progress. They shifted from where they were to where they wanted to be. And now, I want you to consider this: If you don't start today, you'll always remain in the same place. Imagine looking back months from now and wondering, "What if I had started then?" The truth is, you'll never reach your destination if you don't take that first step. So, let's make a change together. Share one thing you're committed to changing, no matter how small. Drop a comment below and let's start this journey towards a healthier, happier you! #TakeTheFirstStep #ProgressNotPerfection #HealthyChoices #FlowForward 💪🌟

4/16/2024, 8:00:24 PM

#300k Each [email protected] #flowforward ltd

4/16/2024, 6:47:21 PM

Amenorrhea: The Missed Periods You Shouldn't Ignore 💫 Amenorrhea is the absence or abnormal stopping of menstrual periods. It can be a sign of an underlying health condition that shouldn't be overlooked. If you experience amenorrhea, it's crucial to consult your doctor. They can help identify the cause and provide proper treatment to restore your menstrual cycle and overall reproductive health. Don't ignore missed periods - your body may be trying to tell you something important. Listen to it and take care of yourself! 💕 #amenorrhea #missedperiods #periodhealth #reproductivehealth #womenshealth #flowforward

4/15/2024, 9:29:41 PM

Check out our recent collaboration with @guangzhouscaschool ! Thanks to the help from our GLOWING volunteers from Guangzhou SCA academy, we are able to donate more menstrual products to Shandong Zhenzhu School. We are so proud of these passionate young advocates! Periods are not dirty, it’s normal and it’s natural🥳 #RedefineRed #FlowForward #menstrual #menstruation #menstruationmatters #menstruationawareness #period #periodproblems #menstrualhealth #thelotus #periodproperty #socialjustice #volunteer

4/13/2024, 4:21:07 AM

Thank you, @voyageatl for featuring me in your magazine! 🎉🎉 It was an amazing experience. As a shy person, this is definitely something I’ll never forget.🌈 We delved deeper into our mission and how the subscription works, as well as its benefits. 💕💕To read more, click the link in the bio‼️‼️ Set up your account today and receive 10% off your first box.✨ #iwellness🩸 #PeriodKit #MonthlyEssentials #TimeOfTheMonth #FeminineCare #MenstrualHealth #PeriodPreparedness #CycleCare #PeriodEssentials #FlowSupport #EmpowerYourFlow #PeriodComfort #MonthlySurvival #MenstrualWellness #PeriodSupplies #MonthlyBox #PeriodProtection #FlowFaves #CycleSupport #RedWaveReady #BleedWithEase #FlowKit #TimeForMe #PeriodPeace #FlowForward #MonthlyMustHaves #MenstrualCare #PeriodPerks

4/10/2024, 6:00:00 PM

Receive a new Sinaya Cup and donate a cup each to 2 period care scholars with only AU$ 79 (more than PHP 2800)! 💸 You’ll also enjoy these: • A virtual badge of support for personal use • A personalized virtual postcard with photos of the recipients of your donations Go to bit.ly/sinayacf now to pledge to our crowdfunding campaign!

4/10/2024, 1:00:42 PM

Good morning, eco-warriors! Rise and shine to a revolution with HeartCup, where Danish ‘hygge’ meets hassle-free periods. ☀️☕️ Sip your morning coffee knowing you’re spilling nothing but good vibes today. Let’s flow into the day with sustainability and a smile! 🌷 #EcoAwakening #MorningRituals #HyggeHabits #FlowForward #periodproud #menstrualcup #menstruationmatters #morningmotivation #hygge

4/9/2024, 9:00:00 AM

Passionate about menstrual equity and leadership? Join us on the exec board! Apply by April 21st and make a difference. 🤍 APP CLOSED! #MenstrualEquity #LeadershipOpportunity #FlowForward

4/8/2024, 3:45:36 PM

We’re Bringing The Heat Back! Tsiii. 🔥 Menstrual Health Day is on its way and guess what? Qrate & The Menstrual Project have something special planned for everyone! 🤪 𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒕𝒉𝒆 𝒄𝒐𝒏𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒐𝒏. 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆 𝒕𝒉𝒆 𝒏𝒐𝒓𝒎𝒔. 𝑰𝒈𝒏𝒊𝒕𝒆 𝒄𝒉𝒂𝒏𝒈𝒆. 🩸🚨SAVE THE DATE🚨🩸 🗓 Date: 28th of May 🕒 Time: 5pm - 9pm 📍 Venue: Wanooka Place Auditorium, Building 1, Old Mutual Insure Let’s break the silence around menstrual health together! 🩸💪 Don’t miss out on insightful discussions, empowering workshops, and inspiring speakers. Tickets are free! Link in Bio. Secure your spot today! #FlowForward #MenstrualHealth #Empowerment #PeriodPositivity #ChangeMakers 🤩

4/8/2024, 1:59:21 PM

🩸Talk about timing! Don't worry, we've all been there!😶 Let's embrace the unexpected with grace and humour. 💃 Who else has a funny period surprise story to share? Let's laugh it off together!😂 #PeriodSurprise #KeepingItReal #PeriodStories #EmbraceTheUnexpected

4/8/2024, 9:01:04 AM

Moving my legs earlier than what I’m used to lately, was challenging. But the hills and sky were calling: “Wake Up and Go!” It’s time to Spring forward even if it’s slow miles. #hillyrun #blueskies #morningmotivation #grateful🙏 #slowbutsteady #flowforward

4/8/2024, 1:12:27 AM

This is not the reality.. at all. Period commercials are clearly designed by cis men 🤣 1. #PeriodPositivity 2. #MenstruationMatters 3. #PeriodPower 4. #FlowWithPride 5. #BleedBoldly 6. #RedFlowRevolution 7. #CycleCelebration 8. #EmpowerYourFlow 9. #MenstrualAwareness 10. #EndPeriodStigma 11. #MonthlyFlow 12. #CycleSisters 13. #BloodyBeautiful 14. #PeriodPeace 15. #FlowFierce 16. #EmbraceTheFlow 17. #TimeOfTheMonth 18. #MenstrualHealth 19. #PeriodPositive 20. #FlowForward

4/7/2024, 8:03:34 PM

Become a Level 1 Donor for only AU$ 49 or more than PHP 1800! 💸 By pledging this amount to our crowdfunding campaign, you can sponsor 2 period care scholars from our partner communities. You’ll also receive the following: • A 10% discount voucher, which you can use on our website • A personalized virtual postcard with photos of the recipients of your donations • A virtual badge of support for your personal use Go to bit.ly/sinayacf to pledge today!

4/7/2024, 3:00:29 PM

🌟 Just in! 🚀 You asked & we delivered! our NEW Always Maxi Pads with Wings! 🦋✨ For the girl with a heavier cycle who needs that extra protection, we’ve got you covered! 💪🩸 Let us take care of your monthly needs and deliver straight to your doorstep! 📦 Subscribe now for worry-free periods! 💖 #iwellness🩸 #AlwaysMaxi #HeavyFlowProtection #MonthlyDelivery 🌸🌈 #PeriodKit #MonthlyEssentials #TimeOfTheMonth #FeminineCare #MenstrualHealth #PeriodPreparedness #CycleCare #PeriodEssentials #FlowSupport #EmpowerYourFlow #PeriodComfort #MonthlySurvival #MenstrualWellness #PeriodSupplies #MonthlyBox #PeriodProtection #FlowFaves #CycleSupport #RedWaveReady #BleedWithEase #FlowKit #PeriodPeace #FlowForward #MonthlyMustHaves #MenstrualCare #PeriodPerks

4/6/2024, 5:53:13 PM

Let's take a step forward to break the silence and spread awareness about menstrual health. Whether it was unexpected, funny, or a rite of passage, our first period story is unique and worth sharing. Let's come together to support and educate each other, making this journey a little less daunting for everyone. Share your story, spread the love, and remember, you're not alone. Use the hashtags #MyFirstPeriod to join the conversation. Let's embrace our stories and encourage others to do the same. Together, we can break the taboos and celebrate every step of our menstrual journey.  #MyFirstPeriod #PeriodProud #FirstPeriodTalk #BleedWithDignity #MenstruationMatters #WelcomeToWomanhood #PeriodPower #MyFirstCycle #BreakingTheTaboo #CycleSisters #FlowForward

4/4/2024, 7:57:53 PM

you are the key. ✨💕🔑✨ #youarethekey #flowforward #spaceman_yoshi #heartofyoshi

4/2/2024, 10:25:24 AM

🚀 Our crowdfunding campaign is LIVE! 🎉 Help us reach our goals by backing Sinaya Cup today. Swipe and scan our QR code, or head over to bit.ly/SinayaCF to access our campaign page and contribute to empowering women and promoting sustainable menstrual care. Let's do this! 💙🌊

3/27/2024, 5:09:02 AM

Vote for Sinaya Cup to win the People's Choice Award! 🇵🇭🏆 It only takes 10 seconds! Go to bit.ly/SinayaPeoplesChoice, enter your name and valid email address, and help us empower women and promote sustainable menstrual care.💙🌊 Please share with your friends and networks.

3/26/2024, 12:40:38 AM

Building resilience is akin to being like water – adaptable, flexible, and always finding a way to flow forward, no matter the obstacles. Adaptability is at the core of resilience; it's about adjusting to new conditions, learning from experiences, and continuing to move towards your goals. 💧 Embrace change as an inevitable part of life. By adopting a flexible mindset, you prepare yourself to face changes with grace and creativity, turning potential stressors into avenues for growth. 🍃 Develop problem-solving skills. Resilient individuals see challenges as puzzles to be solved rather than insurmountable problems. They approach obstacles with curiosity and determination. 🔍 Cultivate optimism. An optimistic outlook enables you to expect the best possible outcome in any situation, which fuels resilience by motivating you to persevere through difficulties. ☀️ Remember, resilience is not something you're born with; it's something you build. Here are 7 more ways to build resilience: #Resilience #Adaptability #ResilientMindset #FlowForward #AdaptAndThrive #EmbraceChange #ProblemSolver #OptimismIsKey #ResilienceBuilders #LifeLessonsLearned #GrowThroughChallenges #ResilienceJourney #BeMindfullySocial

3/22/2024, 3:00:34 PM

#ProTip: Insert S P A C E into everything! For now though, insert it, for free, into your S.M. posts. How? You can use a free app, or extension, like SOCIAL F I X E R, which will allow you to enter spaces/paragraphs between lines of text. Or, you can insert dots, or characters, like so . . . See? It's easier to read and mentally more calming, as well as being friendlier to those with neurodivergence (who can become more easily overwhelmed with huge blocks of text), and/or visual impairments, like me. 💖 Your 💫 Quantum Success Activator, Elevator & Accelerator + 💸 Prosperity Catalyst, Erin Lloyd, ⚡️Certified Rapid Results coach, 🧲Client Attraction Specialist, 💎 Intuitive Business, Success & Confidence coach, 🚀 Branding & Online Marketing consultant, (former) 💻 Web & Graphic designer, certified ✨Instant Miracle™ coach, Creator of ⚛️ The Success Frequencies™, 🙌 certified Healing Facilitator, certified 📶 BARS Practitioner, Holistic Wellness coach & Ordained Minister @QuantumLeapYourBiz . . P.S. What if choosing to BE and function as Energy, SPACE and consciousness as the conscious leader, entrepreneur, creator and/or entertainer you are, could generate and create the ⚛️ QUANTUM LEAP you've been asking for? Conscious peeps, just like you, hire me to facilitate them in doing just that. Are you ready, and finally willing, to receive the support you require, so you can EXPERIENCE the ⚡️RAPID RESULTS you desire? If so, this is your invitation to APPLY TO COME WORK AND PLAY WITH ME IN ONE OF MY PRIVATE, EXCLUSIVE, CUSTOMIZED, REVOLUTIONARY, IMMERSIVE QUANTUM SUCCESS ACCELERATION EXPERIENCES! DISCOVER MORE & APPLY 👇 . . . #SafelySucceedAtLightSpeed #QuantumLeapYourBiz #ConsciousAndProsperous #FlowForward #Higher #SafeToSucceed #LetsGo #QuantumBizActivationElevationAndAcceleration #QuantumSuccessSystem #HolisticSuccessSystem #BusinessBlastOff #SpiralOnUp #EaseOnDownTheRoad #TransformYourBizDreamsIntoReality #InspiredMarketing #ThisIsHowWeDoIt #EmbodiedSuccess #EnergizeYourSuccess #InspiredBusiness #HolisticBusinessCoaching #ConsciousCapitalism #TheSuccessFrequencies #CustomSuccessPortals #SafeToBe #SafeToLead #SafeToThirve #SpiralOnUp #SafeToSpeak

3/22/2024, 7:27:22 AM

"March 22nd marks World Water Day, a reminder of the vital importance of freshwater resources for all life on our planet. Today, as we commemorate this day, let's reflect on the significance of water in our lives and pledge to protect and conserve it for future generations. From ensuring access to clean drinking water for all to adopting sustainable practices in agriculture and industry, each of us plays a crucial role in safeguarding this precious resource. Let's come together to raise awareness, take action, and make a difference in building a more water-secure world. 💧🌍 #WorldWaterDay #SaveWater #SustainableLiving" #H2OHeroes #WaterWarriors #AquaticAdvocates #LiquidLegacy #FlowForward #DropletDefenders #HydroGuardians #RippleEffect #BluePlanetPledge #AquaAlliance Thank you all for your dedication to water conservation! 🙏 @UN_Water @Water.org @NatGeoWater @WHO @UNESCO @WWF @WaterAid @GlobalGoalsUN @NatGeo @YourLocalWaterAuthority

3/22/2024, 7:18:38 AM

Replace i should have known better,now I know better .Forgive yourself as self Shame is self sabotage 2) Be loyal to yourself 3)One thing about me ,I always get through it 4) If you refuse to get rejected for being manipulated,be thankful for the redirection ,it's actually meant to be thankful for the redirection 5)Release what released you 6)It's never too late to Start over Do what you love Change Reclaim your health Apologies Be who you want to be Do better Love Get your act together 7) Life is about flowing forward 8)You deserve love even if you are healing Does this strike a chord Then do not scroll👇 before double tapping the ❤button  and💬 comment. Do ✈Share a it 👉with your friends  so  that they are loyal to self 📚 Save it for future reference ❤Love our content and smash👉 the likebutton and follow us at👇 💢@motivationperks 💯@motivationperks 🔥@motivationperks Picture  Credit: @wetheurban Picture Edit : @motivationperks DM For removal in inbox please 🙏 #motivationperks #LearnAndGrow #SelfForgiveness #SelfLoyalty #SelfRespectfirst #ResilienceInMe #NeverTooLateToStartOver #FlowForward #LifeProgression #YouDeserveLove #SelfCompassionpractice #NoMoreShame #StayTrueToYourself #SelfAcceptanceiskey #EmbraceChange #ReclaimYourHealth #SelfGrowthJourney #oveyourselffirstalways#SelfCareIsKey #NewBeginningsAhead #freshstarts #KeepMovingForward #LifeIsAJourneynotadestination #SelfDiscoverylifrmastery #BeWhoYouWantToBe #ChooseLoveoverfear #LoveIsHealing #SelfImprovementjourney #OwnYourJourney #EmpowerYourself

3/16/2024, 1:56:10 PM

Realize the value of your life to the lives of others. #run2abetterlife #seriouslyevaluatinglifesfuture #flowforward #womemsupportingwomen #womenshistorymonth

3/15/2024, 5:21:04 PM

Life’s currents may rush at us like a torrent, but it’s how we navigate those challenges that defines us. Just like water flowing through obstacles, we learn to adapt, persevere, and carve our path forward. Embrace the rush, conquer the rapids, and emerge stronger on the other side. 💧 #LifeChallenges #FlowForward #EmbraceTheRush

3/15/2024, 9:55:00 AM

Ready to make the switch to menstrual cups? Here are a few things to prepare for a smooth transition: 1. Do your research. It’s important to arm yourself with the correct information before using a menstrual cup. 2. Know your body. Learn more about and be more comfortable with your own body. This will give you more confidence as you try using a menstrual cup for the first time. 3. Have the right mindset. Things won’t be easy the very first time, especially since using a menstrual cup has a learning curve. Having the right mindset definitely makes a lot of difference. 4. Make sure everything’s clean. Don’t forget to sterilize your menstrual cup before using it. Wash your hands, too. Cleanliness is crucial in ensuring your safety when using a cup. 5. Relax. We know new experiences can be scary, but still, try to relax. Menstrual cup insertion can be really challenging if it’s your first time and you are in a panic. Do you have other tips in mind? Drop them in the comments below to support fellow menstrual cup enthusiasts on their journey! 🌸💬

3/13/2024, 3:19:17 PM

Let reality be a reality. Let things flow forward naturally as they will. -lao_tzu- Running down the river with the tide .. #tuesdayvibes #blacknwhite_feeling #river_elbe #flowforward #naturephotography #bnw_captures #bnw_vision #bnw_photography #ethereal_rural #mag_icalnaturebnw #only_bnw_nature2024 #lightnmoody_hunter #blacknwhite_hunter #iso100community #fever_bnw #topgallery_bnw #bestoftheglobe_bnw #bestbwpics #favorite_bnw2 #addicted_to_bnw #1bnwshot #lowkey

3/12/2024, 7:27:56 AM

Help us assemble our menstrual baskets 🧺! Drop in anytime from 9:30 am - 2:00 pm in the Carolina Union RM 3206 A/B on Monday March 4th. You do not need to stay the entire time, come when you can! Sign ups located in our bio 🤍 #MakeADifference #FlowForward

2/29/2024, 3:25:03 AM

Reproductive health can be easily overlooked, but the menstrual cup is here to change that! It's more than just a period product; it's a tool that helps us understand our bodies better. Here's how a menstrual cup can empower you to learn about your own body: 1. You learn more about your anatomy - Using a menstrual cup encourages a deeper understanding of your anatomy. 2. You get to see how light/heavy your flow is - Unlike pads, where period blood disperses and gets absorbed, a menstrual cup provides a transparent view of your flow – whether it's light or heavy. 3. You develop a better perspective on period blood - Using a menstrual cup dispels myths – it doesn't smell bad, and it's certainly not dirty. It's a natural part of you, and the cup's unique nature allows you to embrace the reality of your menstrual cycle without stigma. What other things have you learned about your body since you switched to a menstrual cup? Comment below! #MenstrualCup #MenstrualCupJourney #MenstrualHealth #ReproductiveHealthEducation #PeriodPositivity #Health #Period #Women #WomenEmpowerment #FemaleAnatomy #FlowForward

2/28/2024, 7:12:11 PM

Ladies! We empathize with the monthly challenges you face, we truly do. Fed up with: Bloating PCOS Back and abdominal cramps Endometriosis In an effort to alleviate your discomfort, we have innovated a state-of-the-art device designed to make your "red days" more manageable. Introducing Purefem Period Relief—a revolutionary solution offering quick-heating pads to provide comfort during your menstrual cycle! Featuring an adjustable strap-on belt, it accommodates all sizes with a discreet design that ensures both style and comfort. #FlowForward #CycleCare #PeriodPositivity #MenstrualMatters #BleedWithPride #EmpowerHerFlow #MenstrualAwareness

2/21/2024, 3:00:30 AM

🥳 @flowforwardnj has officially launched their “Menstruation at NJ Colleges and Universities” survey, in collaboration with the Aunt Flow team! This survey will gauge general attitudes about menstruation on campus among higher education students. 🫶 Are you a college student in NJ? Tap the link in FFNJ’s bio and share your experiences with us!

2/20/2024, 5:48:02 PM

My forever love, my Sinaya cup! 🥰 This Heart’s Day, Sinaya cup has our utak and puso(n) filled with love for being a trusty companion every month. 🫂 Ikaw, ano ang laman ng utak at puso mo? ♥️

2/14/2024, 12:06:19 PM

Come celebrate Valentine’s Day this February 14 with our shop sale! ❤️ If you’re looking for a sustainable and convenient gift for yourself or for your loved ones, our products are the answer! 🎁 Enjoy 20% discount on selected Sinaya items. Available on Shopee, Lazada and website. Same Day Delivery is also available for website orders, with FREE handling fee (only for February 14, 2024). Order and show your love with a Sinaya product! 🥰 #FlowForward #ValentinesDay2024 #Valentines2024 #Valentines #HeartsDay #ValentinesGift #ValentinesDaySale

2/13/2024, 4:03:33 PM

Meet the FlowFoward team!! We're excited to introduce you to the whole team. Be on the look out for upcoming events and check out our linktree to see how you can get involved with us this semester 🌟🩵 #FlowForward #MenstrualEquity

2/10/2024, 9:20:31 PM

Como líder hiper sensible, tu superpoder radica en tu capacidad para conectar profundamente con otros y percibir sutilmente las necesidades del equipo. Encuentra tu Flow al liderar desde la empatía y la intuición, inspirando desde el corazón y guiando con autenticidad. En este espacio de conexión genuina, florecen la colaboración, la innovación y el crecimiento personal y profesional. 💡💪 #LiderazgoAuténtico #EncuentraTuFlow #buscandoelflow #flowforward

2/8/2024, 6:32:10 PM

Yeeeeessssssssss!!! I honestly don't know how I've just done that 😳 I've been wanting a 5k under 30 for sooo soooooooo long!! Mad what emotions can do for you! Now let me re-adjust my 👑 #5kunder30 #cantbelieveit #ididit #goingafterit #readjustyourcrown👑 #flowforward #ivegotthis

2/8/2024, 10:52:27 AM

Wake up and choose to flow forward. You dont want to be stuck in one place forever. 🤎 #waterfallwednesday #waterfall #waterfallchaser #chasingwaterfalls #falls #hikewv #flowforward #flow #douglasfalls #patowv #roady #roadtrips #summer23 #nikon #photography #insta #happiness

2/7/2024, 2:30:09 PM

Reproductive health can be easily overlooked, but the menstrual cup is here to change that! It's more than just a period product; it's a tool that helps us understand our bodies better. Here's how a menstrual cup can empower you to learn about your own body: 1. You learn more about your anatomy - Using a menstrual cup encourages a deeper understanding of your anatomy. 2. You get to see how light/heavy your flow is - Unlike pads, where period blood disperses and gets absorbed, a menstrual cup provides a transparent view of your flow – whether it's light or heavy. 3. You develop a better perspective on period blood - Using a menstrual cup dispels myths – it doesn't smell bad, and it's certainly not dirty. It's a natural part of you, and the cup's unique nature allows you to embrace the reality of your menstrual cycle without stigma. What other things have you learned about your body since you switched to a menstrual cup? Comment below! #MenstrualCup #MenstrualCupJourney #SinayaCup #MenstrualHealth #ReproductiveHealthEducation #PeriodPositivity #Health #Period #Women #WomenEmpowerment #FemaleAnatomy #FlowForward

2/6/2024, 6:59:10 AM

This ONE thing will positively change your year! 💯 Determining how you want to FEEL. Yep… it's as simple as that! Do this exercise ⬇️ pop it on your wall [or set as a screensaver] and refer to it over and over throughout the year. In 2024 I most want to feel… I would like my work to feel… I would like my finances to feel… I would like my home to feel… I would like my soul to feel… I would like my health to feel… I would like my body to feel… I would like my relationship to feel… I would like my friendships to feel… I would like my family to feel… I guarantee, if you're super intentional with how you want to feel in 2024, this exercise alone will positively change your year. Try it. 😉

2/4/2024, 11:19:00 PM

Embrace the Flow: Like a River, Positivity Moves Forward 🌊✨@decod.fashion Just like a river never goes reverse, let's keep our spirits flowing forward. Embrace the journey, stay positive, and let the current of optimism guide you. 💙 #StayPositive #PositiveVibesOnly #FlowForward #RiverOfPositivity #EmbraceTheJourney #OptimismWins #PositivityMatters #InspirationDaily #MindsetMatters #positivemindset

2/2/2024, 6:06:57 AM

We are excited to introduce FlowForward, a student-led initiative to bring free menstrual products to UNC 🩵🩵 #FlowForward #MenstrualEquity

2/1/2024, 12:16:11 AM

There’s so many people who don't have a vision for their life. 😲 They’re not intentional about leading their life THEIR WAY. They don’t give themselves a chance to explore, to change, to improve. Don’t be like those peeps! 👎🏼 **VISIONING IS YOUR PORTAL TO POSSIBILITY** 🤔 Haven't yet envisioned your 2024? 🤔 Need help with where to point your focus? ✔️ Message me the word 'VISION’ and I'll share with you the same tool and process I use, so you too can cast a vision for how YOUR life is going to flow forward in 2024. 😉

1/30/2024, 10:43:52 PM

Navigate the currents of life by letting go of past anchors. Forward is where the river of life flows. 🌊 . . . . . #ReleaseTheAnchors #FlowForward #life #quotes #deep #meaningful #postivevibes #instagram #instagood #dailyquotes

1/28/2024, 7:44:45 PM

Empowering conversations on @FlowForwardPodcast (🔗 Podcast link in bio) hosted by Tanisha Thaosen from Jakarta, Indonesia. She's strong advocate for women's right , sustainable living and raising awareness among youths. From Breaking the silence on periods, forging connections, and championing a future without shame. Flow Forward is more than a podcast; it's a supportive space for advocates, curious young minds and anyone seeking to explore the crucial issues surrounding menstruation. Our founder (@manyakshyp ) was honored to share her journey working with the TPS mysore eradicating period poverty and joining forces with Akampa Secret, who is making a difference in thousands of life in Kilbuli slums and Namutmba district of Uganda. They delved into the challenges, triumphs and collective journey towards creating a positive change in the world. So, hit that play button, join the conversation, and let the flow of knowledge and empowerment begin. Together, let's break down barriers, challenge stigmas, and foster a world where no one is held back by period poverty.Let's embrace knowledge and empowerment together. {🔗PODCAST LINK IN BIO} #flowforward #periodpositivity #eradicateperiodpoverty #tps #periodconversations #periodsociety #periodsocietymysore

1/22/2024, 6:35:30 PM

This must be the most magical class photo we have ever taken in all of our 8 years serving through yoga. 🥹 Our retreat has come to a close, but we will all forever cherish the lessons, experience, and connections we have gathered during this weekend. The whole of Treehouse Yoga bows down to each and every one of you. 🙏🏼 We honor both your Light and Shadow selves. ✨ Thank you for sharing your magic and presence with us, @miqowithaq @fae.amaris and @laviniaisms 💫 We wish you all well as you #FlowForward this year and beyond. 🌊 #TreehouseYogis

1/22/2024, 2:50:46 AM