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Just like you, in January of every year we enthusiastic about setting our annual goals. But do you know that more than half of people give up on their goals by March? There is HELP! Our planners have integrated proven science back tactics to help you succeed at your goals. In the fast-paced world we live in today, effective planning is essential for staying organized, productive, and focused on achieving our goals. Fortunately, recent advances in scientific research have shed light on powerful strategies that can revolutionize the way we plan and manage our time. From enhancing productivity to reducing stress and boosting overall well-being, these science-backed tactics offer invaluable insights into how we can optimize our planning process for maximum efficiency and effectiveness. In this article, we'll explore seven of these proven tactics and how they've been seamlessly integrated into our planners to help you take your planning game to the next level. Get ready to revolutionize your planning and unlock your full potential!😀 SIGN UP for our weekly newsletter EMPOWERED MONDAY; click on our bio link. #empoweredmonday #newsletter #planningcommunity #planner #planneraddict #plannerlove #plannerlife #plannerstickers #goalsetting #lifegoals

4/22/2024, 1:00:15 PM

Start your week refreshed & energised! Our Halo Massage brings a touch of relaxation to your Monday, setting the tone for a successful work week ahead.😇 Book Angels today here: http://bit.ly/3maservAU or call us on 1300 662 022. #MondayMotivation #FreshStart #EnergisedMonday #NewWeekNewGoals #ReadyForTheWeek #PositiveStart #MondayVibes #RenewedEnergy #EmpoweredMonday #ProductiveWeekAhead #MorningBoost #MondayMindset #RiseAndShine #heathandwellness #relax #chill #pamper #zen #zenzone #3MinuteAngels #3MA #HaloMassage #CorporateMassage #EventMassage #FeelDivine #DivineState

4/8/2024, 3:34:03 AM

With the right mindset, you’re not just shaping your reality; you’re crafting your destiny where every challenge is a stepping stone and every setback is a lesson in disguise.

3/18/2024, 2:32:11 PM

🌟 Happy Monday! 🌟 Your Monday morning thoughts set the tone for your entire week. ✨ It's time to embrace the power within you and kickstart your journey towards a fulfilling, happier, and healthier life! Join us in our mission to become unstoppable. 💪 Let's watch ourselves grow stronger, both mentally and physically, as we conquer each day with determination and positivity. You're not just a woman, you're an unstoppable force. 💫 Let's empower each other and inspire greatness together! #UnstoppableBlackWoman #HappyMonday #NewWeekNewGoals #PositiveVibesOnly #MondayMotivation #StartStrong #FreshStart #MindfulMonday #HealthyHabits #HappyAndHealthy #EmpoweredMonday #MondayInspiration #GratitudeAttitude #StrongerEveryDay #LiveFully #PositiveMindset #JoyfulStart #MotivatedMonday #HealthyLiving #WeekOfPossibilities #HappyAndFulfilled #EmbraceTheWeek #RiseAndShine #SpreadHappiness #MondayMantra #WellnessJourney #PositiveEnergy #MakeItCount #OwnYourWeek

3/18/2024, 12:55:13 PM

Let’s not dwell on Mondays anymore. The strongest and most positive starts can happen on Mondays and we are the creators of this for our own week. Own tomorrow and don’t let it own you🤍 • • • #MindfulLiving #EmotionalWellness #InnerPeace #HealthyHabits #PositiveMindset SoulCare #YouMatter #SpreadPositivity #BeKind #FreshStartMonday #MondayMotivation #NewWeekNewGoals #RiseAndShineMonday #MotivatedMonday #StartingStrong #MondayMindset #EmpoweredMonday #BeginAgain #MondayInspiration #SundayInspiration #FacingTheWeek #WeekAheadCourage #SundayEmpowerment #HandleItAll #StrengthForTheWeek #FacingChallenges

3/17/2024, 11:36:54 AM

"Embrace Monday with determination and possibility. Let's make it amazing!"💪 "Stay focused, stay determined, and remember: you have the power to turn your dreams into achievements."❤️ #MotivationMonday 📅Schedule Your Appointment Today! 💌[email protected] 🌐https://gracethreading.com #MondayMotivation #NewWeekNewGoals #RiseAndGrind #StartStrong #MondayMindset #MotivatedMonday #EmbraceTheWeek #PositiveVibesOnly #MondayMomentum #OwnTheDay #BeInspired #SeizeTheWeek #StayMotivated #FreshStartMonday #MakeItCount #BeginWithPurpose #EmpoweredMonday #AchieveGreatness #MondayMagic #KeepPushingForward #gracethreading

2/26/2024, 7:37:16 PM

Let Alvery be your Monday motivation! ✨ Start your week with purpose and passion! Fueled by Alvery, take this day as a chance to ignite your passion, drive, and determination. Embrace the grind, empower yourself, and conquer the week ahead! 💪 #EmpoweredMonday

2/19/2024, 5:29:52 AM

Tomorrow we kick off ARDEI week with the theme Empowered Monday💪🏻💪🏽💪🏾💪🏿 stay tuned!!🔥 #empoweredmonday

2/4/2024, 2:33:21 PM

Got it, girl!

12/18/2023, 2:46:17 AM

🌟 Embrace the freshness of this new day and week! 🌈 Let's step into the unknown with open hearts and open minds, for within these moments lies the potential for something extraordinary to unfold. ✨ Whether it's a chance encounter, a newfound inspiration, or a personal triumph waiting to happen, let's embrace this opportunity with hope, positivity, and determination. 🙌 Here's to a week filled with endless possibilities and the promise of something truly special on the horizon! 🌟💫 Happy Monday everyone!🤩 #MondayMotivation #NewWeekNewGoals #MotivationMonday #MondayInspiration #RiseAndGrind #StartStrong #MondayVibes #PositiveMindset #NewBeginnings #FreshStartMonday #MakeItHappenMonday #MotivatedMindset #GoalDigger #MondayMantra #EmpoweredMonday

12/4/2023, 3:49:22 PM

Mondays start with confident strides, ambitious goals, and a vision that turns every challenge into a stepping stone towards success. Let your week unfold with the strength of your aspirations! 💫📸🌆 #MondayMotivation #BusinessWomanSpirit #AmbitionInAction #SuccessJourney #EmpoweredMonday #LeadershipGoals #ProfessionalGrace #StriveForSuccess #BusinessInspiration #OwnYourWeek

11/27/2023, 9:12:51 AM

Monday blues? Not for me! I extended my weekend to Monday and now I'm enjoying the ultimate holiday vibes. 💙✨ And let me tell you, my outfit is on point! Rocking a stunning white dress that perfectly complements my shiny pantyhose, I feel like an absolute queen today. Mondays, once perceived as mundane, now hold the potential for greatness. As the Pantyhose Queen, I believe in turning every moment into an opportunity for empowerment. 💃🌟 #MondayMagic #ExtendedWeekend #PantyhosePerfection #MondayMotivation #FeminineEmpowerment #WhiteDressElegance #PantyhoseQueen #MondayBliss #EmpoweredMonday #SereneStyle #FeminineConfidence #MondayVibes #ShinnyPantyhose #EmpowerHer #MondayInspiration #PantyhoseGlam #FemininityUnleashed #MondayMood #StyleAndStrength #MondayProductivity #PantyhoseElegance #EmpowermentJourney #DareToBeDifferent #StyleWithElegance #CaptivatingConfidence #UnleashYourInnerGoddess #FashionForwardFemales #BreakingStereotypesWithStyle

11/20/2023, 2:30:15 PM

Let's turn #MondayBlues into #MondayMotivation! Get ready to conquer the week with enthusiasm and positivity. 🌟💪 #MondayVibes #FreshStart #PositiveEnergy #MondayGoals #NewWeekAhead #EmpoweredMonday #MotivationNation #SuccessAwaits #PositivityWins #WeekKickoff #MindsetReset

11/20/2023, 11:15:11 AM

Your Monday has been given a purpose. Let it be the first day of a whole new YOU! #Cherylknows #speakerlife #MondayMotivation #NewWeekNewYou #FreshStartMonday #PurposefulMonday #publicspeaking #MondayMindset #RenewYourself #EmpoweredMonday

10/23/2023, 5:14:04 PM

Monday is our learning day This is to serve you better my dear clients and keep our fire burning 🔥😊 Thank you BM Sara for insipiring and motivating us. And AUM Liesa Lozano Buagas for your best practices sharing. #BuhayAhente #OurGoodFight #EmpoweredMonday

10/23/2023, 7:04:31 AM

Starting the week with a clear vision, just like the transparency of this glass gate. Wishing you a Monday where transparency and clarity light the path to success! 🌟

9/19/2023, 2:02:00 AM

Through Today's Struggles, Tomorrow Blooms. The Future is Ours, for We Persevere and Keep Trying. 💪🏼 #EmpoweredMonday #StayStrong #HopefulTomorrow #FutureBelongsToUs

7/10/2023, 2:00:11 PM

✨ Embrace the New Week ✨ Monday's here, and it's time to rise! Take a step back, shift your focus, and conquer challenges with a fresh angle. Remember, every problem has an expiry date. #MondayMotivation #FreshPerspective #NewWeekNewOpportunities #EmpoweredMonday

7/3/2023, 2:00:07 PM

🌟 Happy Monday! 🌟 Let's kickstart this week with some powerful inspiration and motivation. 🚀✨ M - Motivate yourself with passion. 🔥 Find that burning desire within you and let it fuel your every step towards your goals. #MotivateWithPassion O - Optimize opportunities for growth. 🌱 Embrace every chance to learn, develop, and expand your horizons. Seize the day and make the most of what comes your way. #OptimizeForGrowth N - Nurture a positive mindset. 🌈 Choose optimism, gratitude, and resilience. Let positivity be your guiding light in overcoming any obstacles that may arise. #PositiveMindsetNurturing D - Dedicate time to self-care and wellness. 💆‍♀️🌿 Remember, self-care is not selfish—it's necessary for your well-being. Take care of yourself so you can give your best to everything you do. #DedicateToSelfCare A - Aspire to achieve greatness. 🌟 Dream big, set ambitious goals, and believe in your abilities. Let your aspirations lead you towards the extraordinary. #AspireForGreatness Y - Yearn for success and embrace challenges. 🏆 Embrace challenges as opportunities for growth and keep your eyes on the prize. Believe in yourself and strive for the success you deserve. #YearnForSuccess Let's make this Monday a day of inspiration, motivation, and progress! 💪✨ Share your thoughts and let's support each other in the journey towards greatness. 🤝🌟 #MondayMotivation #Inspiration #GrowthMindset #MondayMotivation #InspiredMonday #PositiveVibesMonday #MotivatedMonday #StartStrongMonday #MondayInspiration #RiseAndShineMonday #PositiveMindsetMonday #MondayMomentum #EmpoweredMonday #DianaYeRealtor #KWBayArea

6/26/2023, 7:14:04 PM

Embrace the challenges of this new week, for within them lie the opportunities to discover your true potential and soar to greater heights. Happy Monday! ❤ . . . . . . . . #MondayMotivation #InspiredMonday #PositiveVibesMonday #MotivatedMonday #StartStrongMonday #MondayInspiration #RiseAndShineMonday #PositiveMindsetMonday #MondayMomentum #EmpoweredMonday #DianaYeRealtor #Realtor #KWBayArea #RealtorMom #LeaderRealtor

6/19/2023, 6:55:04 PM

Win or Quit? You choose. Failure is not in the choices because failure is never the end, it is only part of the process. Every day is a blessing from God for you to have your greatest comeback. It’s not over until you win. It’s not over until you get through. Not over until you get over, not over until you get what you want. Take responsibility of your goals and make them happen. #EmpoweredMonday #BeAXAfied #Graciouslife

5/22/2023, 3:08:06 AM

💡 Empowered Monday 💡 Ready to sell your home? Here at Ary Land Co. we have tips for getting the most value out of your property. If you are interested in selling this year, give us a call! 📞 Call (918) 921-8924 Ary Land Co. | KW Advantage Land www.AryLandCo.com [email protected] #EmpoweredMonday #AryLandCo #LandProfessionals #KWLand #KWAdvantage #propertyvalue #Advice #buydirt #homevalue #buying #selling #landsales

2/27/2023, 4:00:10 PM

💡 Empowered Monday 💡 Are you curious if land is a good investment for you? The most recent numbers put out by Farm Bureau show values increasing by 12% in 2022. Want to learn more about the benefits of land ownership? Our land professionals are here to help you! 📞 Call (918) 921-8924 Ary Land Co. | KW Advantage Land www.AryLandCo.com [email protected] #EmpoweredMonday #AryLandCo #LandProfessionals #KWLand #KWAdvantage #propertyvalue #Advice #buydirt #homevalue #buying #selling #farmbureau #landsales

1/30/2023, 9:32:47 PM

💡 Empowered Monday 💡 Do you know how much your property is worth? If you want an accurate, up to date value give us a call today. Our land professionals are here to help you! 📞 Call (918) 921-8924 Ary Land Co. | KW Advantage Land www.AryLandCo.com [email protected] #EmpoweredMonday #AryLandCo #LandProfessionals #KWLand #KWAdvantage #propertyvalue #Advice #buydirt #homevalue #buying #selling

1/23/2023, 4:39:50 PM

I love this quote ♥️ and how it highlights the importance of a leader's ability to remain calm and composed under pressure. When a crisis occurs, it can be easy to fall into a state of panic or despair, but a true leader is able to rise above the chaos and take decisive action. However, it's not only about how well you function in a crisis, but also how well you prepare for one: ✔️ This is where SELF-CARE comes in. Self-care is an essential part of a leader's personal development. It means taking the time to nurture your physical, emotional and mental well-being. A leader who practices self-care is better equipped to handle the stress of a crisis and make rational decisions. ✔️ Have a coach and mentor by your side. A coach and mentor can provide valuable guidance and support, helping you to develop the skills and mindset necessary to navigate difficult situations with confidence and grace. They can also help you to identify your strengths and weaknesses, and to develop a plan to improve in areas where you may be lacking. 💡 Remember, the true test of leadership is not just about reacting to a crisis, but also about being prepared for one. Self-care and having a coach are the key ingredients for a leader to function well under pressure and make a positive impact on the people they lead. . . . . . . #quoteoftheday #elainebeattie #csuitewomen #leadershipcoach #leadershipquotes #culturalintelligence #elainespeaking #leadershipmotivation #csuitecoach #inspirationalquotes #mondaymotivation #leadershipperspective #coaching #keynotespeaker #csuitenetwork #executivecoach #StrongLeadership #inspirationalquotes #leadership #quotesdaily #training #quotestoliveby #CoachElaine #empoweredmonday #leadershipskillsdevelopment #mondayvibes #quotestoliveby #InspirationalMonday #diversityandinclusion

1/23/2023, 2:45:07 PM

💡 Did you know that a FSA loan helps individuals buy dirt with little to no money down, annual payments, and lower interest rates? At Ary Land Company, we pride ourselves on offering professional advice in a multitude of areas. Working with one of our land professionals can benefit you beyond just finding the perfect piece of property, we can direct you towards financing options that may better suit your current situation and help you achieve your goals quicker. 📰 Check out our January Newsletter to read more about financing options through the FSA ➡ https://bit.ly/3WgFg7d 📞 Call (918) 203-6277 to be connected with a land professional TODAY! Ary Land Co. | KW Advantage Land www.AryLandCo.com [email protected] #EmpoweredMonday #AryLandCo #LandProfessionals #KWLand #KWAdvantage #FSAloans #Advice #monthlynewsletter #January #buydirt

1/16/2023, 8:50:09 PM

Either way, the essential part is that you've tried. #motivational #empoweredmonday #dailyquotes

10/24/2022, 7:51:51 PM

Making the most of today is the best preparation for tomorrow. #mondaymotivation #empoweredmonday #LifeQuotes

10/24/2022, 2:35:38 PM

Welcome to your Empowered Monday. Quick story: When I worked as a Guardian ad Litem, I observed the lack of quality, flexible supervised visitation. This was a problem. God gave me the solution. Two years later Youth & Family Solutions, LLC is still providing single, separated, and divorced parents more time with their children and less drama coordinating with ex-partners. Exercise your empowerment: There are many problems in this world. What are you passionate about. If you go to sleep with “it” on your mind. Wake up with “it” on your mind. Go throughout your day with “it” on you mind. Then my friend you found “it”. That thing that you are passionate about. Then do something. You are empowered. A Moment of Clarity - Now what are you gonna do about it? 1. Pray about “it” all. 2. What solutions can you provide? 3. Can you make a product or service better? 4. Research. Talk to others who could have insight on your next steps. I did. #empoweredmonday

8/29/2022, 1:53:16 PM

For me, New Year’s Resolutions are a myth. It’s only a mindset that people have in setting goals. But what if you apply that mindset every single day? Imagine how much your progress would be. Aim for growth, ALWAYS. 🌹 . . . . . . #empoweredwomen #empoweredmonday #onlinebusinesscoach #femalehustler #ladybossph #growthzone #gritty #faithoverfear #faithdriven #goalkeepertraining #goalgetters #goalsettingtips #motivationstories #motivationmonday #motivationalquotes #hustlehard #progressnotperfection #businessinspiration #betterhabits #visualizesuccess #virtualbusiness #visionboard

1/10/2022, 2:05:46 AM

It is your choice… FREELANCING has been known as a path of uncertainty, but for me… It is a world of CHOICE 🌎 A world where I was able to… 1. Choose what work I want to do 2. Choose what time I want to work 3. Choose whom I want to work with 4. Choose whom I want to work for 5. Choose where I want to work 6. Choose how much I want to earn I always disagree when somebody says that it happenend or did not happened because “I DON’T HAVE A CHOICE” Most of the time, the choice has ALWAYS been IN YOUR HANDS and IN YOUR MIND. But the TRUE HAPPINESS is choosing what is IN YOUR HEART. 💕 All we need to do is to: 1. Create PLAN 2. START your PLAN 3. KEEP THE PROGRESS based on your PLAN 4. GROW your PLAN At the end of the day… I CHOOSE to be HAPPY and I had never regretted a single thing. 🙂 📷 @nethnethyyyy #LifeMotivation #EmpoweredMonday #UpcloudAccounting #UpcloudCapitalInvestment

12/13/2021, 12:19:51 PM

And when the journey seems too long, rest, detour, explore, admire the beauty all around you. Remember, your situation is not your final destination #keepon #movingforward #growandlearn #empowerothers #empoweredmonday

9/6/2021, 5:21:01 PM

Start each day with a positive mindset and a grateful heart ✨ . . . #empoweredmonday #therossanacollection #skinnyleather

8/23/2021, 3:55:16 PM

DEAR SHEM FAMILY You are much braver and stronger than you seem. Believe in yourself and others around you and know this too shall pass. We each have our challenges, some tougher than the others....but, get through this....WE WILL...TOGETHER!!!👊🏻 Please stay safe, stay healthy, stay clean, try to keep a calm state of mind, wear a mask and respect the rules...for that, which may look like a cage , could actually be a shield to protect our lives!!🙏🏻 You all are always in my prayers and as gratitude in my heart!! 🤗❤️ Sooooo proud of you all!!😊🌈 #Unitetofightcorona #MondayMotivation #Faith #Hope #PositivityIsTheKeyToHappiness #EmpoweredMonday #OverpowerMonday #ShemrockWaves #GetVaccined #StaySafe #StayHealthy #StayHome #StayCalm #Gratitude #Blessings #ShemFamily #TogetherWeCan #protectionfromcoronavirus😷

5/3/2021, 7:56:34 AM

Happy #empoweredmonday 🌻 Something I find when working with my clients is how they fall into this “fear of birthing” (especially if it’s their first pregnancy). Second guessing their ability, ticking off all the ways they might do it wrong. Perceiving obstacles that keep them from empowerment. I want you to know, if no one has told you yet, I BELIEVE IN YOUR POWER TO BIRTH YOUR BABY! No matter what that looks like to you. • With/without medication • Via cesarean birth • VBAC • Vaginal • Induction • Midwife or OB • Hospital or birthing center There are so many ways to birth! That is exciting but also completely personal to you. Take a deep breath. You’ve got this!

4/12/2021, 7:16:02 PM

Capturing moments from our 2nd week together on Zoom from across the country 🌍 . This Monday, we cultivated our mind with an enlightening talk on poetry with @ipsoni followed by a Yin-inspired yoga session with @eattravelyogarepeat. Focusing on paying attention to our body’s poetic pauses & rhythms! Together we flowed beautifully 🤸🏼 . #poetryandyoga #poetyogi #sonetyoga #urbanretreat #empoweredmonday

11/10/2020, 11:49:13 PM

Tu solo tienes un trabajo diario, ser tu mejor versión todos los días e ir mejorando un poco más cada día que pasa. Pequeños cambios hacen la diferencia y tu vida puede ser mejor de aquí a fin de año si te lo propones... . . Tu versus tú Sin comparaciones ni competencias, porque solo tú eres tu propia competencia y solo tu tienes el poder de cambiar tu vida . . #changeyourlife #mindset #empoweredmonday #tumejorversión #lunesdemotivación #motivaciondiaria #fitnessmotivation #fitmamasita #fitmamas #healthylifesyle #vidasaludableencasa #mondayvibes

9/28/2020, 4:33:28 PM

Monday Goals ⤴️ What is the one thing you want to achieve this week? . . What is the biggest challenge that you face in getting started? . . What practical shifts can you make to help you get there, no matter how small? . . Go go go! . . #mondaygoals #getstarted #motivation #coachinglife #therapyandcoaching #therapyiscool #believeachieve #mindset #mondaymindset #smallsteps #starttheday #contemplate #selfawareness #mondayquestions #goals #whatwillmakeadifferencetoday #makeadifference #empoweredmonday

9/21/2020, 9:30:32 AM