@andreiacamargos_1 #poledancenation #poledancer #instapoledance
Nuestros Viernes #instapole #poledance #polesport #polefitness #poledancing #polecombo #poleart #spinningpolecombo #pole #polefit #polelove #instapoledance #polepassion #poledancelover #poledancer #poledancersofinstagram #poleworld #pd_lovers #pole_combo #spinningpole #poleexotic #exoticpole
🐍🍎 Prepare to be captivated by divinely devious deities at Pole at Play’s Garden of Hedon showcase! Join us on Saturday, June 15th at 7pm for a playfully blasphemous Garden of Eden remix where #metoo meets the Book of Genesis, brought to life through the art of pole dance. 🐍🍎 Don’t miss this epic performance that promises to challenge perceptions and titillate the senses. Get your tickets on Pole at Play’s Facebook page under “events”! 🐍🍎 🐍 🍎 🌸 🌳 👯♀️ 🌿 🌼 🌺 🌻 🌹 🥀 🪻 💐 🌷 🍄 🍃 🗡️ #poledance #poledancing #polestudio #poledancestudio #poleshow #poleshowcase #poledanceshow #danceshow #danceshowcase #gardenofeden #gardenofhedon #events #olympiaevents #womanownedbusiness #instapoledance #polelove #polepassion #blasphemous #poleatplay #levityloft #olympiawashington #olywa #paganism #goddesses #mythology #polytheism #godsandgoddesses
#polefitness #poledancer #poledance #poledancelife #bodymove_simonahnilickova #dragonflybrand #polepower #instapoledance #sportygirls #motivation #polefit #jihlava #tattoedgirl #happyme #healthychoices #sportlife#
Merci @lo_lapetitebulle pour l'idée mais le grip de la cuisse j'étais pas prête 😅. #challengepole #souplesse #poleshape #instapole #instapoledance #instashape #trainingpole
Felicidad ♥️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #poleshapes #bendypole #poletrickoftheday #pdflexibility #poleflex #pdsplit #polesplit #instapoledance #chilegram #selfie #staticpole #poledancechile #pdintermediate #poleinspiration #poledancer #pdshapes #pdtricks #poledancesofig #strongwoman #fitgirls #fitnessgoals #polemoves #pdmove #polevibes #chile #bodybuilding #bodypositivity #body #phtography #poledancegirl
"La chose la plus séduisante qu'une femme puisse avoir, c'est la confiance..." Avec l'incroyable @pole_house_by_christelle 🔥🔥🔥 #photooftheday #pictureoftheday #polepose #poledancing #poledancersofinstagram #poledance #poledanceart #mybodymychoice #myskin #myself #instagood #instapartage #instapoledance #shootwithcanon #shootportraits
🔹ExoMuse🔹 . . . . . . . . . . #poledance #poleexotic #exoticpole #poletrick #polechampionship #polecompetition #exomuse #poledancer #poledancing #polephotoshoot #polephoto #polepic #polepicture #polestatic #staticpole #polecombo #poleday #polestagram #instapoledance #poledancersofinstagram #polepose #polepower #poledancephoto
✨Monday Motivation ✨ Feeling stuck? Frustrated? Or like you’ve lost that spark ? Don’t stress; take a break, rest and recharge! You’ll come back stronger than ever! Sometimes we need to try new classes or take a break to avoid burning out! If you don’t want to take a break, consider taking new or different classes to give yourself a break from your regular training; it may just be what you need 💖 . . Images and illustrations from Pole dance by @takajuliette . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
Confía en ti, cumple tus retos, se fuerte, se bella, se tu … #pole #poledance #poleart #poledancing #poledancer #motivation #motivation #poleaddict #pasion #vibes #goodvibes #instamood #mood #goodmood #polefitness #polesport #poletraining #gym #entretenimiento #girlfitness #girlfit #sport #healthylifestyle #lifestyle #training #sportychic #sportygirl #instapoledance
🧡🩵 . . . . . . . . . . #poleexotic #polepic #poledancing #polepole #poledance #polelove #poledivas #poledancephoto #polephoto #polephotoshoot #poleart #exoticpole #exoticpoledancer #poledancer #instapole #instapoledance #poledancersofinstagram #poleforthesoul #poledancers #exoticpd #polelife #polelifestyle #poleheels
Love this!!! The @jessylynnlyons spin so pretty 😍 thank you so much @scarlett_zerogravity absolutely love this 🫶🏻💖✨ #pole #poledance #poledancing #polelive #polelove #lovepole #pd #pdtrick #pdbeginner #pdspinningpole #poleaddict #instapole #instapoledance
Nouveau trick vu au cours inter/avancé chez @pole_dance_toulon avec @juthaispoledance 🤍 #pole #dance #poledance #poledancer #poledancing #instapole #instapoledance #poledancerofinstagram #polepassion #instafit #poletrick #pdtrick #pdtricks #trickoftheday #polewear #poleinversion #flexypole #spinning #spinningpole #pdspin #poleshape #pdshape #radpolewear
Bad B*tch Energy 😘 💎 📸 @karolinawinters #pole #polefitness #polefit #polepic #polepicture #badbish #badbitchonly #badbitchenergy #photo #photoshoot #instapic #instapoledance #polephoto #polephotoshoot #empolefitness
Sesje zdjęciowe 📸 nieustannie są tym elementem, kiedy wychodzenie ze strefy komfortu boli dwa razy bardziej niż patrzenie w dół z wysokości 🫠🥹 Plus forma ziemniaka po podróży i tygodniu spędzonym we Włoszech 🇮🇹🍝🍕🥐☕️🍰🍹🥂🍷🍾🍨🍤🫒🧀 #photosession #exo #exoticpoledance #polepose #polesit #exoticpoledancer #longhair #afraid #poledance #instapoledance #exoticpolegirl Jak to było @panno_anno ? - „Pogodnie” ?!😅 📷 by @czule.foto exo domek 🏠@polepleasure.studio Pleaser’ki @beng_danceshop Set Valentine 👙 #revactiv
Training city🤸🏻♂️💪🏼 Un escapada a Valencia rapidito 💨 . . . #polecity #poledancer #polelove #trainingpole #polefitness #polemuscle #polestrong #like4like #like #followmenow #art #acrobat #flexibility #strong #pdhandspeing #pdironx #polevalencia #split #pdhandspring #instapoledance #citypole
Boss babe vibes this Saturday with @naat_pole.b 💅 ✨ 📸 @m_huntphotography 💖 #bossbabes #bossbabesunite #bossbitch #bossbitches #pole #poledancer #poledancersofig #poledancerofinstagram #polebabe #poleobsessed #poleismyobsession #polefit #polefitness #polepic #polepicture #polephoto #polephotoshoot #polephotography #polephotos #doublefun #doublesfun #insta #instagood #instagram #instapoledance #empolefitness
#poledance #poledancing #instapoledance
Body natural con dorado (Consultar disponibilidad) . . . . . . . #instapoledance #poledanceexotic #pretty #poledancer #poledance #exotic #polesport #poledanceclothes #poledancedesigner #explorepage
Life is not perfect, but I'm #post #collage #students #photooftheday #photoshoot # #retoucher #blackwomenphotographers #nigeria #igbototheworld #abujaphotoshoot #portraitphotography #litphotography #photoshop #phototime #photoofthenight #abujaphotographer #nigeriaphotographershub #photographyislife #igboculture #poleclasses #polestudent #photoshoot #instapoledance #tarotreading #poledancerofinsta #instapole #insta #instagram #instagood@x__mahir786
In Progress 🖤 #pole #poledance #poledancing #polefitness #polesport #loveit #hobby #myhobby #girl #polegirl #polelove #polephoto #inked #inkedgirl #beautiful #polemove #me #getfit #inprogress #alleranfangistschwer #progress #instalove #instapole #instapoledance #instalike #instagirl #instagood #instamood #instaphoto #photooftheday
🦄 . . . . . . . . . . #poleexotic #poledancer #polepic #polephoto #polephotoshoot #exoticpole #exoticpd #polepose #poleposition #polepassion #poledancing #poledancegirl #poledancers #poledancenation #instapole #instapoledance #poledancersofig #poledancersofinstagram #poleheels #pleaserheels #10inch #10inchheels #pdphotoshoot #pdphotography #polelove #poleaddict #poleaddicted #dancer #heelsdancing
✨Monday Motivation ✨ Sometimes all you need is the feeling of being protected and supported by your magical instructor 💖 You’d be surprised how many times we nail that one move when our instructor is there to spot you! You’d be even more surprised to learn that half of the time your instructor isn’t holding you up… you’re doing that all on your own! Believe in yourself and your abilities! You got it 🙌🏼 . . Images and illustrations from Pole dance by @monascomics . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
Hoje comecei cedo por aqui... E esse tema não pode esperar, então euzinhoooo kkkkkk vou dar início a semana ..... 😍😍😍😍😍😍😍😍 O de baixo é o pegasus E o de cima é o Ricksus kkkkkkkkk 😍😍😍😍😍🥰🥰🥰🥰 #poleart #poleartist #poledanceart #artistic #poledancenewsbr #instapoledance #polelove #poledancenation #instapolerina #menspole #mensstyle #instagram #poledancersofig
Body velvet ♥️ (consultar talles disponibles) . . . . . . #bodysweet #poledancer #poledance #exoticpd #exoticpole #instapoledance #poledancers #poledanceargentina #poledancewear #poledanceclothes
Les noies mes exótiques de Vic sent feliçes al nou @verticalfit.vic 🔥💥❤️ #instapole #poledance #polesport #polefitness #poledancing #polecombo #poleart #spinningpolecombo #pole #polefit #polelove #instapoledance #polepassion #poledancelover #poledancer #poledancersofinstagram #poleworld #pd_lovers #pole_combo #spinningpole #poleexotic #exoticpole
Workshop de giratório no dia 18 de maio , com duas horas de aula , online via Zoom e ainda entrego a aula gravada pra você repetir qdo quiser ! O pole giratório é muito desafiador, não podemos girar muito rápido, nem muito lento . Temos que mostrar a ele quem manda 🤣🤣🤣, temos que aquecer a barra em várias alturas , e principalmente temos que “treinar” nosso cerebelo, parte anatômica do nosso cérebro responsável por esse equilíbrio, a se acostumar com essa dinâmica. Então vem comigo com investimento de 120 R$ e desconto especial para grupos , sábado dia 18 de Maio às 10h . #personalpole #polegiratorio #polespincombo #polespintraining #poledancerbr #polelove #poledancenation #poletrainingathome #poleteacher #poledancenews #poleteacherlife #shoting #filmdancer #instapoledance #heelsdance #calisthenics #calistenia #strength
Looking for something, fun, sassy and powerful? Die Baroness is an multiple award winning performer showcasing power and heels on the pole. @die__baroness "I am originally from Germany and moved here with my family when I was 8, I am proud to have recently gained my Irish citizenship! I started Pole 10 years ago as I’ve always admired the strength, confidence and beauty of Pole dancers ! As it often happens , Pole became an obsession fast and after a few years of being a pole baby myself I decided I wanted to share this amazing sport with as many people as possible and opened my own studio in December 2017! Shoutout to EM Fitness @em_pole_fitness and my amazing students who make it all possible!" - Die Baroness Some competitions Die Baroness placed and won include PDIPsolo’17🥇 double’19🥇T AIPDC solo’17🥈 ’19double🥈 TAIPDC doubles ‘22🥇 A Midsummer Night’s Fever Dream 📅 When: June 21st 📍Where: The Pav, Cork City @thepav.ie ⏰ Doors: 7.30PM Tickets 👉 https://bit.ly/LeMoulinRua and link in bio and highlights #LeMoulinRua #Cabaret #Burlesque #Circus #MidsummerFeverDream #MagicalNight #DontMissOut #ThePav #YayCork #Pole #EMPoleFitness #polefit #instapoledance #instapolefitness #pleaserheels #pleasershoes
A little archer pose by yer pole mama 😘 Loving this weeks class plan 🤩 #pole #polefit #polefitness #poleclass #poleclasses #polefitclass #poledance #poledancer #poledancerofinstagram #insta #instapoledance #empolefitness
✨Monday Motivation ✨ Anyone else feel like they are better dancers when their feet aren’t on the ground 🙋♀️ sometimes the “simpler” things are what causes the most trouble.. If you too struggle with floor work, or pole choreo (not aerially) you are not alone! Many of us find it challenging but, there’s one way to improve & that’s by taking classes that you normally wouldn’t take. By trying something new, or taking classes specifically to improve your skills and fluid movement you can be shocked at how much it helps! If you haven’t taken a floor work class, or pole choro you should! You never know you may just love it as much as your tricks classes ! . . Images and illustrations from Pole dance by @takajuliette . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
Eu ❤ #poledancenation #poledancersofig #poledancenewsbr #poledancer #instapoledance #polerina #poledancenewsbr #pddragonfly #instapoledance #poleman
💃 📸 @kadder_b_photography #poledance #teampoleaddict #dance #flexigirl #shootingphoto #shooting #modelshoot #poledancer #shootdance #southoffrance #laseynesurmer #instapoledance #instashooting
Prospettive per far sembrare bella una split (soprattutto le mie!)🤭 #poledance #poledancing #poledancer #poledancenation #poledancersofig #poledancersofinstagram #poledancers #pdsplit #split #polesplit #instapoledance #polelove #polelovers #instapic #poleart #polefitness #polefit #poledancetraining #trainingday #postoftheday #polesport #poletrick #poletricks #poledancephotography
And trust my stubborness, I’ll push hope to the limit 🌟💫 #poledance #poledancer #poleshapes #polefigures #instapoledance #polesport #passion
✨TOMORROW✨ Got cloths that aren’t sparking joy? Rather then tossing them bring it to our upcoming CLOTHING SWAP! Our next Clothing Swap will be held April 28th, 4:30pm to 6:30pm at our Mount Pleasant location. Bring your gently used items including shoes, jewelry, pole clothes, street clothes and outerwear! Open to all genders. Any leftovers will be donated. . . . . . . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #clothingswap #clothingswapparty
Keep your heels, head and standards high 😘 Love this pic from my last shoot with @m_huntphotography ❤️🔥 #pole #poledancer #poledancerofinstagram #poledancerofinsta #poledancerofig #poleheels #highheels #highheelslover #highheelsfetish #highheelssandals #pleaserheels #hellaheels #purplevibes #insta #instagood #instapic #instapucture #instapoledance #photo #photoshoot #polepic #polepicture #empolefitness
On Saturday June 15th, Pole at Play invites you to the Garden of Hedon— our blasphemous retelling of the story of Adam and Eve featuring solo and group pole dance routines performed by our talented students! Don’t miss this pole dance showcase of biblical proportions. Get your tickets now (check out our Facebook page)! 🍎 🐍 🌳 🌸 🍇 🌹 🍄 🍒 #poledance #poledancing #poledancestudio #poledanceshow #blasphemy #event #dance #poledancer #goddessenergy #pagan #atheist #godisawoman #greekmythology #mythology #olympiawashington #smallbusiness #localevents #olywa #snakelovers #instapole #instapoledance #polelove #performance #showcase #performanceart #pnwevents #southsound #poleatplay
Hacer más de eso que te hace feliz ♥️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #poleshapes #bendypole #poletrickoftheday #pdflexibility #poleflex #pdsplit #polesplit #instapoledance #chilegram #selfie #staticpole #poledancechile #pdintermediate #poleinspiration #poledancer #pdshapes #pdtricks #poledancesofig #strongwoman #fitgirls #fitnessgoals #polemoves #pdmove #polevibes #chile #bodybuilding #bodypositivity #body #poleathlete #poledancegirl
Body en negro y arnes estrella invertida 🌟😍😍 . . . . . . . #poledance #instapoledance #instaclothes #lovedesign #exoticpole #magicwoman #red #star #bodysweet #exoticpd #lomasdelmirador #buenosaires #caba #mataderos #gh #granhermano #foryou #foryoupage #explorepage
✨Monday Motivation✨ Do you remember the feeling when you first came to pole class? The feeling of wondering how they do it, how it’s possible.. now look at you; proud of your accomplishments on your journey with the same sparkle in your eyes as the day you first started! If you’re ever feeling discouraged, remember these key things! 1. Everyone’s progress and journey looks different 2. What you see on ig is a curated snippet of someone’s training… a lot of the time people don’t show failures only a short clip of a move or a edited video showing you the best parts. 3. Everyone has different strengths and weaknesses as well as their own personal style! And if you want to support where pole originally came from we highly recommend you checking out the local $$trip clubs and support local dancers or even take a class with some of our incredible instructors who are in the industry; We would not be where we are today without them ✨🫶🏼💖 . . Images and illustrations from Pole dance by @takajuliette . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
Haz lo que te haga feliz. #nomatterwhat #nomatterwho #nomatterwhere #instapole #polers #instapoledance #poledancemotivation #f4f #instafollow #l4l #instalikes #instalikesandfollowers4u
Today’s pole class was - luckily - super bearable and full of satisfying results. I’ve done everything and even had the opportunity to wear my beloved Hella Heels because my right ankle is almost completely healed. So I couldn’t resist and put them on, in order to give the two combos a little bit of cuteness. I can’t live without my heels, honestly. #poledance #poledancing #poledancer #poledancenation #poledancersofig #poledancersofinstagram #poledancelife #poledanceart #poledanceitaly #poledanceitalia #instapole #instapoledance #ilovepole #ilovepoledance #hellaheel #hellaheelsclub #hellaheelsobsessed #highheels #highheelslover #8inchheels #takeeverythingbutmyheels
Back to monday pole class 🙃 #poledance #poledancer #poledancenation #poledancersofig #polelove #poledancersofinstagram #poledancing #poledanceclass #polepassion #polefitness #polefit #polefigure #polesport #instapoledance #monday #polelife #sportygirl #postoftheday #poleoclock #poletrick #staticpole #polecombo
✨Monday Motivation ✨ Raise your hand in the comments if you’ve had a pole dream before!? Dream big, work hard, and watch as your aspirations become a reality. The path to greatness starts with a dream! From the first dream to the first step, the journey towards pole/aerial greatness begins! Embrace the power of your dreams, they hold the key to unlocking your true potential on and off the pole. Let this moment be the spark that fuels your passion and ignites the fire within. ✨☁️ . . . . Images and illustrations from Pole dance by @takajuliette . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
"Pamiętaj, że twoje prawdziwe talenty ujawniają się wtedy, kiedy robisz to, co kochasz. Praca staje się wówczas przyjemnością, a jeszcze gorętsza pasja to droga do sukcesu. Nie bój się marzyć, bo tylko marzenia dają nam skrzydła. Motywacja jest kluczem do sukcesu. " 📷 @pawel.jarnut_sport #66400 #insta #me #instagirl #polishgirl #polskadziewczyna #good #instagood #happy #lovepole #polesport #sport #polegirl #poledancer #poland #poledance #poleart #instapoledance
Got cloths that aren’t sparking joy? Rather then tossing them bring it to our upcoming CLOTHING SWAP! Our next Clothing Swap will be held April 28th, 4:30pm to 6:30pm at our Mount Pleasant location. Bring your gently used items including shoes, jewelry, pole clothes, street clothes and outerwear! Open to all genders. Any leftovers will be donated. . . . . . . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #clothingswap #clothingswapparty
𝐿’𝐸𝐿𝐸𝐺𝐴𝑁𝑍𝐴 È 𝐿𝐴 𝑆𝑂𝐿𝐴 𝐵𝐸𝐿𝐿𝐸𝑍𝑍𝐴 𝐶𝐻𝐸 𝑁𝑂𝑁 𝑆𝐹𝐼𝑂𝑅𝐼𝑆𝐶𝐸 𝑀𝐴𝐼. ……. ….. …. #pdarcher #pdarchersplit #poledance #poledancer #poledancemotivation #poledancelove #poledanceitaly #poledancemagic #instapoledance #picoftheday #postoftheday #pdfigurehead
Early bird pricing for the bootylishious bre bres twerkshop is extended untill April 13th!! Grab your spot now & Unleash your inner diva and discover the electrifying world of Twerking on the Pole in this exhilarating workshop with bre bre @_pd.diamond Designed for those with prior dance or pole experience, this intensive session will take your skills to new heights as you learn the art of twerking while incorporating the pole as a dynamic element. In this bootylishious workshop you’ll master a range of twerking techniques, from isolations and pops to shakes and more. Dive into the sensual and rhythmic world of twerking on the pole, build confidence, and explore your unique style. Get ready to twerk, spin, and shine in this transformative booty powered workshop! Pole lev 303+, heels and knee pads are recommended but not required! : . . . . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
✨Monday Motivation ✨ Does this happen to you too? Let us know in the comments if you relate! When learning new skills and tricks it’s easy to revert to trick you are confident and comfortable executing… however, to keep these new tricks and skills fresh, try your best to do them more frequently. By incorporating these skills and tricks on a regular basis you can make a huge difference in your practice and performances. Moral of the story; don’t just practice your favourite moves, you can nail them yes but make sure to regularly practice and incorporate new or other moves in your repertoire! Challenge yourself 💖💖 . . . . Images and illustrations by @poledancingadventures . . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
Felicidad ♥️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #poleshapes #bendypole #poletrickoftheday #pdflexibility #poleflex #pdsplit #polesplit #instapoledance #chilegram #selfie #staticpole #poledancechile #pdintermediate #poleinspiration #poledancer #pdshapes #pdtricks #poledancesofig #strongwoman #fitgirls #fitnessgoals #polemoves #pdmove #polevibes #chile #bodybuilding #bodypositivity #body #phtography #poledancegirl
Der Wunsch nach Freiheit lässt unser Herz fliegen lernen #polepower #poledance #instapoledance #love #heart #instagood #homeworkout #singlelife #tattoo #tattoogirl
Some more photos from my last shoot on pole 💃 My studio: @warsaw_pole_dance_center My teacher: @haczkur.polesport Photos by: @karzaj #poledance #polesport #poledancer #poleinsta #instapoledance #like
🐉 𝐵𝓇𝑜𝓀𝑒𝓃 𝒹𝓇𝒶𝑔𝑜𝓃 🐉 Figura z cyklu 3P - proste, piękne i przyjemne 😇 pole dance • broken dragon • insta pole dance • pole shape • aesthetic photo • pole art • pole dance photography • photo session
✨Thank Goodness it’s FRIDAY ✨ Has this happened to you too? Let us know in the comments When it’s time to practice and you’re looking at all the combos you saved while you were in a good mood, but no longer feel that way…. Try not to discourage yourself, give the moves and combos a try anyway! You may just nail it 🙌🏼✨ . . . . . . . #polefitness #poletricks #spinpole #polefit #instapole #polerina #polesport_poletricks #poleart #polecombo #polestrength #poledancersofinstagram #poleworkout #polecombo #poletrickoftheday #poledancefitness #instapoledance #poledance #poledanceart #poleart #poledancemagic #poledancenation #poledancersofig #pdspinnyflow #staticpolecombo #poleshapes #tantra #tantrafitness #explorepage #vancity #motivation
Ed eccoci qua , in viaggio per il Nazionale Ebbene sì il mio primo Campionato Italiano di #polesport da coach Dopo 5 anni torno con 4 atleti in 4 diverse categorie Pensavo fosse una passeggiata controllare l’ansia pre gara da coach dopo una vita fatta di gare Invece, sento le stesse emozioni di quando ero al loro posto , anzi amplificato per 4😅 Grazie #girls @gymnasts.life @alessandra_ianniello_poledance @elisabetta_pernotti @angela_bungaro_82 per questi mesi di duro allenamento, di pianti sudore, ferite, risate e duro lavoro Vi auguro il meglio e di divertirvi il più possibile Ci si vede a #cesenatico 😎🦾 @campionati_nazionalipolesport @posaworldfed #poledancer #poledance #poledancing #happy #polefam #polegym #amazing #italianchampionship #instapoledance