Mamas! How are are we doing on our challenge?! Big shout out to our WINNER this week... ASHLEY!! 🤗 ✨Once you complete the week, post your game board and tag us! You will be entered into the raffle for a prize! ✨Finish all 4 weeks and get $10 account credit! ✨Bonus entries if you review us Facebook or Google! Will YOU be the next winner?! 👀 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨What a BEAUTIFUL morning for our Month of Mama Celebration!!✨ We had such a blast teaming up with @fit4mom.palos.orland ! I think we checked all the boxes right?? ✅ Awesome HIIT workout ✅ Hanging with your favorite Mama friends ✅ Beverages & Breakfast ✅ Beautiful weather ✅ AND PRIZES THANK YOU, for everyone who came out! We can wait for our next colab! 🙌🏼 Miss the fun yesterday? No worries - we have a week of amazing classes! Check link in bio for schedule!📆 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨W E E K L Y L I N E U P✨ Who's ready for a week of beautiful weather and awesome workouts?! Join us for morning classes, evening classes, virtual or ALL OF THE CLASSES 🙌🏼 New to FIT4MOM? Check out a class on us! We got you covered Mama! 🫶🏼 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
REMINDER: Month of Mama Celebration THIS Sunday! This event is FREE and open to ALL Mamas! FIT4MOM Lemont and we are teaming up with our friends at FIT4MOM Palos-Orland Park for a Free Mom's Only Body Boost Pop Up Class to celebrate all of the moms! Join us for an amazing 💪 HIIT 💪 style workout followed by some light refreshments afterwards. This class is free and open to all moms so grab your friends, sisters, moms and neighbors! WHAT TO BRING WITH: a resistance band (if you don't have one, we have plenty!), yoga mat, water and your amazing self We'll see you Sunday Mamas! Don't forget to enroll in Pike. See comments for link! #fit4momlemont fit4mom #monthofmama #celebrationofmama #allthemoms #momsonly #bodyboost #hiit #popupclass #coolmoms #lemontmoms #palosmoms #orlandmoms #fit4mompalosorlandpark #sundayvibes #sundayfunday
Looking for a little cardio boost? Join us tomorrow morning at Covington North Park for Strides 360! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day! Are you in??? 🙋🏻♀️🙋🏼♀️🙋🏽♀️🙋🏾♀️ #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #strides360 #cardio #endurance #speed
Mama, we know you are always busy taking care of everyone else... but what about you? 🤔 ✨This is your friendly reminder that WE need to take care of ourselves too! ✨ What are your favorite self care activities? Tell us your answers BELOW! ⬇️ #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨W E E K L Y L I N E U P✨ Hope everyone had an amazing Mother's Day! We have some awesome class options this week pluuuuuus OUR MONTH OF MAMA CELEBRATION CLASS! Join us Sunday, May 19th at Centennial Park - 8:30AM for a pop up Body Boost Class! (Mamas's Only) ALL Mama's welcome!! Tag your mom, sister, friend, fur mama or plant moms! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #monthofmama #happymothersday
Happy Mother's Day! Sending our love to ALL the amazing Mamas! Have the BEST day ladies! 💖🌸🌷🌼💐💖🌸🌷🌼💐💖🌸🌷🌼💐💖 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #mothersday #happymothersday #monthofmama #may
“If you care about the people you work with then you work harder.” – Kristine Lilly #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
“Practice creates confidence. Confidence empowers you.” – Simone Biles Come feel like your best self with us! Mornings, nights, weekends, virtual ... we have modifications for all fitness levels! Our workouts will leave you energized and ready to tackle on the rest of your day! New to Fit4Mom? Sent us a DM or check our link in bio to get your first class FREE! 🤩 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Be with people who ✨INSPIRE✨ you to be come stronger, faster and happy! From 0 fitness experience, to the athlete that needs a challenge - WE GOT YOU MAMA! 👏🏼 Prenatal, postnatal, toddler mom, teen mom, empty nest mom, dog mom or plant mom - ALL are welcome! Send us a DM or comment "I'm in" for more details! First class is on us! Come try us out Mama! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
More Month of Mama FUN! See game board for details. ✨Once you complete the week, post your game board and tag us! You will be entered into the raffle for a prize! ✨Finish all 4 weeks and get $10 account credit! ✨Bonus entries if you review us Facebook or Google! CHALLENGE STARTS SUNDAY!! Good luck everyone! Tag your Mama friends to join you in the challenge! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🌸MONTH OF MAMA IS OFFICIALLY HERE🌸 Let's kick off this AMAZING MONTH with some AMAZING DEALS! Mama, YOU deserve it! 🫶🏼 💗 $0 Enrollment fee on ALL Memberships! 💗 Buy a 10 day class pass, get two classes FREE! * Sale ends 5/31/24 ✨This month is all about you Mama! We have fun events coming up - don't forget to mark your calendars!✨ THIS FRIDAY - Join us for Strides 360 followed by snacks provided by Nest Counseling and Kessler Custom Creations. Sun - May 19th - We are teaming up with Fit4mom Palos-Orland Park for our Month of Mama celebration. We will be offering a FREE POP UP Body Boost class at Centennial Park (Lemont). Bring your Mom, sister, grandma, friend, neighbor, plant mom, dog moms, ALL THE MOMS... let's celebrate us! Stay tuned for all our playgroups! New to Fit4mom or have any questions? Reach out to [email protected] or comment below! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #monthofmama #mothersday #mothersdaydeals
It's gonna gonna gonna gonna gonna...... IT'S GONNA BE MAY! 🌸 Mama, did you know May is Month of Mama?!? 🌸 FIT4MOM Lemont is teaming up with our friends at FIT4MOM Palos-Orland Park for a Free Mom's Only Body Boost Pop Up Class to celebrate all of the moms! Join us for an amazing 💪 HIIT 💪 style workout followed by some light refreshments afterwards. This class is free and open to all moms so grab your friends, sisters, moms and neighbors! WHEN: May 19th, 2024 at 8:30a WHERE: Centennial Park in Lemont WHAT TO BRING WITH: a resistance band (if you don't have one, we have plenty!), yoga mat, water and your amazing self Comment "BOOST" or DM us for more info! Don't forget to TAG all your Mama friends to join you! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #itsgonnabemay #monthofmama #momtribe
✨Exercise to have fun & be healthy, not to lose weight.✨ You ARE perfect the way you are Mama! 🫶🏼 Ready for a workout with the best Mama tribe in town? Send us a DM and try your FIRST CLASS FREE! We'll save you a spot! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨ W E E K L Y L I N E U P ✨ We have ALL the options this week! Kid friendly, mama only, mornings, nights, weekends and virtual! ⭐️Spotlights ⭐️ Join Shannen for a great Strides 360 workout and stick around afterwards for some post workout snacks! Snacks are very generously being provided by @Kesslercustomecreations and @Nestcouseling! Make sure to enroll in Pike or comment "FRIDAY SNACKS" for more info! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmo #coommoms
🌺☀️SUMMER CLASS PASS ON SALE NOW 🍉⛱️ Looking for a great workout OUTSIDE? Or what about some fun summer activities or play dates for the kiddos? Look no further! 😎 Our Summer Class Pass gives you UNLIMITED CLASSES 5/26 - 8/31! Can't get any better? It can! ALSO get all official school holidays until the END OF THE YEAR! Comment "SUMMER" for more info or message us! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmo #coommoms
1 in 4: the silent struggle of so many. Infertility and pregnancy loss isn't talked about enough but it effects countless parents each year. Let's break the silence and support eachother on the way to motherhood. You are NOT alone Mama. Your FIT4MOM community is here to support you. #fit4momlemont #fit4mom #infertilityawareness #pregnancylossawareness #womensupportingwomen #1in4 #yourenotalone #breakthesilence #repost
FIT4MOM is the country's largest pre and postnatal health, wellness and fitness company for ALL stages of motherhood. All programs were made by moms, for moms. Who should sign up for Fit4Mom? ✅ Expecting Mamas ✅ Newborn Mamas *Maternity Passes available* ✅ Toddler Mamas ✅ Mamas with big kids ✅ Mamas with grown kids ✅ Mamas with grandbabies ✅ Fur Mamas ✅ Angel Mamas ✅✨YOU!!! ✨ See why so many mamas fall in love! You'll come for the workout and stay for the community! 💕 #strengthinmotherhood #fit4momlemont #fit4mom #fitness #groupfitnessclasses #groupfitness #momsonly #strollerfitness #playdates #momsnightout #bookclub #activities #fun4mom #fun4baby
Hmmm decisions, decisions!! 🤔 Do we go with a healthy option? 🥗 Do we go with our favorite treat? 🌮 YOU TELL US MAMA! #nowronganswers Share your answers BELOW! ⬇️ #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
One of our favorite months is just around the corner - Month of Mama! Because one day just isn’t enough, it's a whole month spent loving on some of the most magnificent women we know - moms! We plan to spend a month spoiling them with prizes, giveaways, coupons and more and we would love YOU, our local small businesses, to be a part of the fun! THANK YOU TO OUR CURRENT PARTNERS: @kikisyardparty1, @perfectly_linked815, Balanced Blends, Nest Counseling and Kessler Custom Creations!! Interested in partnering with us in May? Complete this form and we will reach out to you! https://form.jotform.com/240935878473067 #fit4momlemont #FIT4MOM #monthofmama #mothersdaylemont #strongasamother #strengthinmotherhood
We all know how important water is, but what about STRETCHING? 🧘🏼♀️✨ Did you know stretching can..... • Improve you flexibility and posture • Improve your performance in physical activities • Decrease your risk of injuries • Help your joints move through their full range of motion • Increase muscle blood flow • Enable your muscles to work most effectively • improve your ability to do daily activities Need any help with stretching ideas? Ask any of our certified trainers! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Today may be a little chilly but Summer is just around the corner! ARE YOU READY?! ☀️ Snag our Summer Class Pass now and get UNLIMITED classes 5/26 - 8/31 AND all official school holidays until the end of the year!!! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨WEEKLY SCHEDULE - 4/15 - 4/21✨ We have it all! ... ☀️ - Morning Classes 🌙 - Night Classes 💻 - Virtual Classes 🛝 - Park Play dates 👭 - Mom friends to support you #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Looking for something to do with your littles? Meet other local Mama friends? Get back into fitness? ✨Then YOU should join us for Stroller Strides! ✨ Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. 🏃🏼♀️ Don't forget after class we have some super fun playgroups and the littles can play at the park! 🛝 Ready for your first class? Try it FREE! Comment, DM or see link in bio for more info! See you soon Mama! 👋🏼 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨OUTDOOR SEASON IS FINALLY BACK!!!✨ Join us tomorrow for some sunshine & Stroller Barre with Erica! ☀️ ⏰ 9:40AM - Covington North Park 🌳 Don't forget your mat, mini band & core ball. We'll see you then Mamas! 😎 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
☀️ OUTDOOR SEASON IS BACK!!! ☀️ Have you been dying to get outside? US TOO! Join us this week as we kick off our outdoor season! See Pike for updated locations and details! Time for us to RUN this town! 🏃🏼♀️ #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
✨ HAPPY FRIDAY MAMAS✨ Let's have some fun! Comment below and tell us your answers Mamas! *No such thing as a wrong answer* #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #fridayfun #friday #fridayfeeling #fridayfeels
Hey Mama! Are you or one of your Mama friends a TEACHER? 👩🏼🏫🍎🚌📚 ✨THIS IS THE PERFECT PASS FOR YOU ✨ Get UNLIMITED classes during the summer plus all school holidays until the end of the year! Comment "TEACHER" for more info! 😎☀️⛱️ #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Who runs the world? MOMS! One of our favorite months is just around the corner - Month of Mama! Because one day just isn’t enough, it's a whole month spent loving on some of the most magnificent women we know - moms! We plan to spend a month spoiling them with prizes, giveaways, coupons and more and we would love YOU, our local small businesses, to be a part of the fun! Interested in partnering with us in May? Complete this form and we will reach out to you! https://form.jotform.com/240935878473067 #fit4momlemont #FIT4MOM #monthofmama #mothersdaylemont #strongasamother #strengthinmotherhood
🚨ON SALE NOW🚨 SUMMER CLASS PASS ☀️😎✌🏼⛱️ Get UNLIMITED classes May 26th - August 31 PLUUUUUS all official school holidays until the end of the year!!! Seems too good to be true? It'sREAL! ✨Comment "SUMMER" for more info!✨ #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🌸 W E E K L Y L I N E U P 🌼 “If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”— Bruce Lee Come beat your goals and beyond with us! ✨ New to Fit4Mom? Try your first class FREE! See link in bio! 🫶🏼 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Hoppy Easter Everybunny! 🐰🐣 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
From pregnancy through postpartum and beyond, FIT4MOM has a workout for every stage of motherhood. All of our programs were designed for the changing body of women and incorporate functional movements to build strength, endurance, and energy to get you through the sprint of mom life. Ready to make the jump and Spring into Fitness with Fit4mom? 🌷 Comment "FREE" to claim your first class on us! 🌷 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #firstclassfree #free #checkitout #spring
🌸 S P R I N G G I V E A W A Y 🌷 You could win ONE FREE MONTH OF CLASSES! Yaaaaas Mama!! 🙌🏼 How? It's super E A S Y! • FOLLOW us on Facebook + Instagram • SHARE this post to your story + tag us! • TAG 3 Mama friends! BONUS entries for any additional tags! Contest ends 4/1/24! Best of luck!! 🤞🏼 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🐰 W E E K L Y L I N E U P 🐣 It is (or almost) SPRING BREAK! What are you going to do all week?! Load up the kids and bring them to class of course! DON'T FORGET: Friday after Strides 360 we will have our Annual Easter Egg Hunt! Grab your spot in Pike now! 🐣 Which classes will we see you at?!! COMMENT BELOW! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
We're all set for @lemontparkdistrict 's Bunny Hop Trail! Swing by for some goodies AND the chance to win ONE FREE MONTH!! 🐰🐣 See you soon Mamas! 🫶🏼 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #lemontparkdistrict #bunnyhoptrail #thatsit #bitsy
💥 S U M M E R S A L E A L E R T 💥 Don't wait! Snag your Summer Class Pass NOW and get Spring Break for FREE! 🏃🏼♀️🏃🏼♀️🏃🏼♀️ Who's in?! 🙋🏼♀️ Comment "SUMMER" for more info! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #springbreak #summerbreak #vacation #teachers #nurses #moms #letsgoladies #lemontmoms
You can get ALL of this for less than a Target trip? 🤯 Pssssst.... your first class is also F R E E! Ready to give it a go? Comment "MAMA" for for details! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🌸 Spring into Fitness with Fit4Mom Lemont! 🌸 FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. 🌼 Try your first class F R E E! 🌼 🌼 See link in bio or COMMENT "SPRING" 🌼 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🎉 L A S T C A L L S A L E 🎊 $50 OFF March Run Club+ NOW until Sunday!! Grab your spot before it's goooooooone! 🏃🏻♀️🏃🏼♀️🏃🏽♀️🏃🏾♀️ Comment "RUN" for more details! #fit4momlemont #fit4mom #groupfitness #runclub #runningmotivation #runhappy #fastmoms #marchmadness #strollerfitness #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #lemont #lemontillinois
💥 SUMMER CLASS PASS ON SALE NOW 💥 It's almost that time of year! Warmer weather, kiddos out of school and lots of time to make amazing memories......WITH FIT4MOM! 🫶🏼🏃🏼♀️ Our Summer Pass includes: • UNLIMITED classes all Summer • All official school holidays through 12/31 • Snag your pass before March 23rd - ALSO GET SPRING BREAK FOR FREE!!! Comment "SUMMER" or ☀️ for more details! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #summer #summervibes
☘️ W E E K L Y L I N E U P ☘️ • Morning Classes ☀️ • Night Classes 🌛 • Virtual Classes 💻 • Run Club+ 🏃🏽♀️🏃🏼♀️🏃🏾♀️🏃🏻♀️ • Playgroups 🎊🫧🪁🛝 Where will we see you this week?! Comment below and TAG your Mama friends to join you! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🛑 STOP SCROLLING! 🛑 When was the last time you took an hour to focus on yourself? 🤔💭 Being a Mom is a 24/7 job. Focusing on yourself for at least 1 hour a day is sooooo beneficial to your mind, body & soul. Join us tomorrow either in person or virtually! ⭐️9:40AM - Stroller Strides - Lithuanian World Center ⭐️7:50PM - Body Boost Express - Virtual #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Happy International Women's day to all you fierce Mamas! Enjoy your day! 💕 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #internationalwomensday #womensday #whoruntheworld
☀️ S U M M E R C L A S S P A S S ☀️ It's almost that time of year! Warmer weather, kiddos out of school and lots of time to make amazing memories......WITH FIT4MOM! 🫶🏼🏃🏼♀️ Our Summer Pass includes: • UNLIMITED classes all Summer • All official school holidays through 12/31 • Snag your pass before March 23rd - ALSO GET SPRING BREAK FOR FREE!!! Comment "SUMMER" or ☀️ for more details! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms #summer #summervibes
Do you have any recipes that you just LOVE? That dinner that knocks it out of the park? The yummy appetizer your friends always ask you to bring to a party? 👩🏼🍳 SHARE IT WITH US BELOW! 🍽️ Trying a new recipe is always fun! Which will you try? #fit4momlemont #fit4mom #recipeshare #goodfood #healthyfood #healthylifestyle #community #sharing #motherhood #atrengthinmotherhood #goodfoodgoodmood
Outdoor season... is that you? ☀️👀 Well.... it's Illinois so maybe, maybe not BUT we'll be outside as long as the beautiful weather lasts! 🙌🏼 Join us tomorrow OUTSIDE for Stroller Strides @ Miracle Field! See you then Mama! 😎 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Motherhood is hard, but getting a workout with us is easy! Morning, night, virtual, with littles or solo .. we got you Mama! 💪🏼 ⭐️Want to workout everyday? Let's gooooo! ⭐️Only have time around work/school/motherhood? Join us a few times a week or once a week! ⭐️No babysitter? Join us for kid friendly classes! ⭐️Need an hour to focus on you? Join us for a Mamas only class! ⭐️Need motivation? We have instructors and a village of other Mamas helping you achieve your goals! Try your first class F R E E! Link in bio! 🤩 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
🎉CHRISTINE IS A MEMBER OF THE 700 CLUB!!🎉 Mamas! Help us congratulate Christine on completing her 700th class with FIT4MOM (and i #days after her birthday)!! 👏🏼 AWESOME JOB CHRISTINE!! Keep up the amazing work Mama!🔥 Why does Christine love FIT4MOM so much? SWIPE ⬅️ #fit4momlemont #fit4mom #f4m #700club #shesonfire #comefortheworkoutstayforthecommunity #letscelebrate #yougomama #strengthinmotherhood #yougotthis #yougogirl #fitnessmotivation #youreonfire
💥💥FLASH SALE ALERT!!!💥💥 Tomorrow is Leap Day and it feels like a great time to have a flash sale! Get a 5 class pass for $29 and $29 off our March Run Club+ session!! Comment with "class pass" or "run" and we will send you the link to take advantage of this sale! Offer expires 3/1/24 at 11:50p #FIT4MOMlemont #FIT4MOM #runclub+ #runlikeamother #mommyandme
Are your goals more important than your excuses? We are here for you Mama! Let's crush them together! Changes and Announcements this week: ⭐️ MONDAY morning will be Body Boost w/ Jackie ⭐️ Playdoh playgroup = Monday @ 10:40 AM ⭐️ Few spots still open for Run Club+! Training starts March 18th. Grab your spot now! #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Ready, set .... RUN! 🏃🏻♀️🏃🏼♀️🏃🏽♀️🏃🏾♀️ Mama, do you... • Love to run? • Looking for a new challenge? • Always wanted to run but not sure where to start? • Want to connect with other moms? Join us for our March Run Club+! Our 8-Week session will provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. ALL LEVELS OF RUNNERS WELCOME! Training starts March 18th! Comment "RUN" in the comments for more information! #fit4momlemont #fit4momrunclub+ #runlikeamother #strengthincommunity #FIT4MOM #lemontil #fastmoms #runclub #cardioandcoffee #runhappy #allthemoms #motivation #marathon #marathonrunner #run #womenrunning
Ready to run Mama? 🏃🏻♀️ Join us for our March Run Club+! Our 8-Week session will provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. ⭐️ALL LEVELS OF RUNNERS WELCOME! ⭐️ Training starts March 18th! Come run with us, mama! Comment "RUN" in the comments for more information! #fit4momlemont #fit4momrunclub+ #runlikeamother #strengthincommunity #FIT4MOM #lemontil #fastmoms #runclub #cardioandcoffee #runhappy #allthemoms #motivation #marathon #marathonrunner #run #womenrunning
Ready to run Mama? 🏃🏻♀️ Join us for our March Run Club+! All levels of runners welcome! Anything from never ran/beginner to marathon veteran, WE GOT YOU MAMA! 🙌🏼 ✨Training starts March 18th!✨ Comment "RUN" in the comments for more information! #fit4momlemont #fit4momrunclub+ #runlikeamother #strengthincommunity #FIT4MOM #lemontil #fastmoms #runclub #cardioandcoffee #runhappy #allthemoms #motivation #marathon #marathonrunner #run #womenrunning
💗 Galentine's Brunch 💗 Love, laughs and lots of food! Thank you so much for coming out ladies and thank you @woodenpaddle for hosting us! 🍕🥗🍹 #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
W E E K L Y L I N E U P Know a Mama who should try FIT4MOM? Tag them below and SHARE THE LOVE! 💕 💖 Try 5 classes on us! (New clients only) 💖 Sign up for a membership with a friend and SPLIT the registration fee! 💖 Get the rest of February for $2! (4-month commitment) #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
💗G A L E N T I N E S B R U N C H 💗 Meet us tomorrow at Wooden Paddle for brunch, bites & some time with your gal pals! ✨ALL Mamas are welcome!✨ Brunch Menu in comments! Don't forget to RSVP so we know you're coming! #fit4momlemont #fit4mom #woodenpaddle #lemont #brunch #galentinesday #valentines #february #galpals #strengthinmotherhood #sisterhood #allthemoms #momsafternoonout #mimosas #pizza #allthefoods #allthedrinks
🚨CLASS CHANGE🚨 Body Boost of Saturday mornings will be moving to VIRTUAL! Grab those weights and get your workout in early! ☀️ Class starts at 8AM - See you then! 🏋️♀️ #fit4momlemont #fit4mom #bodyboost #saturdaymorning #virtual #morningworkout #strengthinmotherhood #fitnessmotivation #momfriends
Happy Valentine's Day Mamas! 💕 What are we doing to celebrate L O V E day? 💌💝🥰🌹💐🍫 Tell us below! ⬇️ #fit4momlemont #fit4mom #f4m #valentines #valentinesday #loveday #hearts #cupid #cards #bemine #loveislove #loveyourself
🏆🏈 S U P E R B O W L S U N D A Y 🏈 🏟️ WHAT ARE YOU LOOKING FORWARD TO MAMA?! A. The Game B. The Food C. Halftime Show D. Commercials E. ALL of the above Tell us below! ⬇️⬇️⬇️ #fit4momlemont #fit4mom #superbowl #football #snacks #halftimeshow #commercials #drinks #family #friends #america #chiefs #49ers #taylorsboyfriend #ihopebothteamshavefun
✨ T H I S W E E K S L I N E U P ✨ There are 24 hours in a day - you deserve to spend at LEAST 1 of those to focus on YOURSELF. 🫶🏼 Join us for a stroller friendly, moms only, morning, night, virtual class OR why not all of them?! 🙌🏼 New to FIT4MOM? Try your first class FREE! See link in bio. #fit4momlemont #fit4mom #lemont #allthemoms #prenatal #postnatal #beyond #groupfitness #strollerfitness #momsonly #strollerstrides #bodyboost #bodyignite #strides360 #strollerbarre #runclub #cardio #strength #core #hiit #barre #agility #speed #strengthinmotherhood #sisterhood #fun4kids #fun4baby
Strong Moms raise strong children who will change the world. 🌎✨ But who helps Mom stay strong? WE DO! 🙌🏼 Come for the workout, stay for the community. We are here to support Moms - mind, body and soul. Come Mom with us! 💕 #fit4momlemont #fit4mom #strongmoms #strengthinmotherhood #allthemoms #raisekindhumans #raisestrongchildren #momsonlyclasses #strollerfriendlyclasses #playdates #momsnightout #bookclub #healthymind #healthybody #healthysoul
It's always a ✨FUN TIME✨at Stroller Strides! 🥳🫧 These Mamas..... ✅ MADE IT OUT OF THE HOUSE! 🙌🏼 ✅ Had a 60-Minute FULL BODY workout 💪🏼 ✅ Socialized with Mom friends 👭 ✅ Didn't need to find a baby sitter OR pay extra for child care 💰 ✅ MADE TIME FOR THEMSELVES!!! 👏🏼👏🏼👏🏼 Who should sign up for Fit4Mom? ✅ Expecting Mamas ✅ Newborn Mamas *Maternity Passes available* ✅ Toddler Mamas ✅ Mamas with big kids ✅ Mamas with grown kids ✅ Mamas with grandbabies ✅ Fur Mamas ✅ Angel Mamas ✅ YOU Sound too good to be true? IT'S NOT MAMA! Try a class on us and see why FIT4MOM is the country's largest pre and postnatal health, wellness and fitness company for ALL stages of motherhood. #fit4momlemont #fit4mom #fitness #groupfitnessclasses #groupfitness #momsonly #strollerfitness #playdates #momsnightout #bookclub #activities #fun4mom #fun4baby
Who is Fit4mom Lemont? We are a community of moms who support every age and stage of motherhood. 💕💪🏼 From pregnancy through postpartum and beyond, our villages and fitness and wellness programs help make moms strong in body, mind, and spirit. 🏋🏽♀️🧘🏻♀️🫶🏼 Find your fit and try your first class FREE! 🤩 See link in bio! #fit4momlemont #fit4mom #lemont #allthemoms #strengthinmotherhood #sisterhood #mommyandmeworkout #momsonlyworkout #amclasses #pmclasses #virtualclasses #4momsbymoms #community #momfriends
💖🩷 U P C O M I N G F E B R U A R Y F U N 🩷💖 • 2/8 Valentine's Day Sensory Bin Playgroup • 2/11 Super Bowl 🏈 Themed Stroller Strides with Taylor Swift Playlist • 2/14 Valentine's Day Picture Frame Craft Playgroup • 2/18 Galentine's Day Brunch at Wooden Paddle • 2/23 "What's in the Box" Book & Activity Playgroup • 2/26 Playdoh Fun Playgroup Know a Mama who should try FIT4MOM? Tag them below and SHARE THE LOVE! 💕 💖 Try 5 classes on us! (New clients only) 💖 Sign up for a membership with a friend and SPLIT the registration fee! 💖 Get the rest of February for $2! (4-month commitment) #fit4momlemont #fit4mom #groupfitness #strollerfitness #mommyandme #momsonly #metime #workout #healthylifestyle #allthemoms #strengthinmotherhood #allstagesofmotherhood #sisterhood #playgroups #crafts #momsnightout #bookclub #momfriends #lemont #lemontillinois #coolmoms
Share the 💖L O V E 💖 and T A G your Mama friends to join you in class! We have a variety of different classes to choose from... 💖 BODY BOOST - Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood. 💖 BODY IGNITE - Body Ignite® is a 60-minute mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way! 💖 STRIDES 360 - Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day! 💖 STROLLER STRIDES - Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. 💖 STROLLER BARRE - Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood. New to FIT4MOM? Take our quiz to find out which programs are best for you! See link in bio! #fit4momlemont #fit4mom #sharethelove #5classesfree #valentines #galentines #allthemoms #strengthinmotherhood #fitness #community #groupfitness #lemont #wearelemont
Are you looking for: Connection? Motivation? Fitness? Mom friends? Fun for your littles? A reason to get out of the house? You have come to the right place!! Comment "love" and we will get you all the information to get started! #fit4momlemont #sharethelove #strengthinmotherhood #FIT4MOM #strollerstrides #strides360 #ourvillage #mommyandme
FIT4MOM provides a variety of classes that include moms only AND stroller/kid friendly! ✨Get a great 1 hour workout! ✨Extra bonding time with your littles! ✨No babysitter needed! ✨No extra fees for bringing the kiddos! ✨Meet other local Mamas! It's the UNICORN we've all been looking for! 🦄 #fit4momlemont #fit4mom #fitness #groupfitness #allthemoms #momsonly #strollerfriendly #strollerfriendlyfitness #fun4kids #fun4baby #lemont
Taylor is telling everyone about FIT4MOM and you should too! Haven’t tried a class yet? Now is the time! Lemont.Fit4Mom.Com/your-first-class-is-free #fit4momlemont #fit4mom #mamahoodsisterood #strengthinmotherhood #strongasamother #taylorswift #traviskelce #superbowl #kansascitychiefs 📷 Credit: @fit4mom_lascruces
FIT4MOM is the country's largest pre and postnatal health, wellness and fitness company for ALL stages of motherhood. All programs were made by moms, for moms. Who should sign up for Fit4Mom? ✅ Expecting Mamas ✅ Newborn Mamas *Maternity Passes available* ✅ Toddler Mamas ✅ Mamas with big kids ✅ Mamas with grown kids ✅ Mamas with grandbabies ✅ Fur Mamas ✅ Angel Mamas ✅✨YOU!!! ✨ See why so many mamas fall in love! You'll come for the workout and stay for the community! 💕 #strengthinmotherhood #fit4momlemont #fit4mom #fitness #groupfitnessclasses #groupfitness #momsonly #strollerfitness #playdates #momsnightout #bookclub #activities #fun4mom #fun4baby