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🗣️Another one @dtxluu will be making his debut June 1 for @meleecombatchampionship It’s going down in Austin Texas 😤 . . . #melee #meleefc #mma #mmafight #mmafighter #mmatraining #mmalifestyle #oakclifffighter #oakcliffmma #oakcliffathletes #oakcliff #dallasmma #dallasfighter #dallasathlete #dallas #texasfighter #mmatexas #oakclifftexas #mexicanfighter

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5/9/2024, 4:28:22 AM

Eclipse the Competition. | More than just a Gym, OAKFIT is a Lifestyle for Athletes. #oakfitathlete #nutrition . You don’t need special glasses to see OAKFIT Athletes are Built Different. . Unlike the Total Solar Eclipse today, which only happens about every 12 years, our Clients are Focused Daily, Weekly, and Monthly about being the Best they can be. . Body Composition is one of the Quantitive KPI’s we use Help Athletes understand How they are Growing. . From Middle School through College, our Clients experience many Stages of Growth. The One Constant is the Importance of Nutrition, and the impact it will have on their Muscles, Recovery, and Overall Mental & Physical Performance. . Shoutout to these Hard Working Studs! . With Summer Training approaching, Should we put Together another Nutrition Workshop? Or maybe a Total Performance Camp? . Let Us know in the Comments! Or Hit the Link in Bio! . . #oakfit #dallassports #strengthtraining #dallasathlete #speedtraining #strongerfasterbetter

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4/8/2024, 6:58:37 PM

Now Hiring! We are seeking Candidates who are ready to Raise the Bar in the Field of Sports Performance. . For 10 Years, OAKFIT has been the Industry Leader for Strength & Conditioning. . Our Clientele ranges from Youth Development, High School and College, as well as Professional and Olympic. . We also serve highly motivated General Population Adults who are focused on Performance through Functional Lifestyle, Health, and Wellness. . Commitment to Excellence & Reliability are a Must, as well as Genuine Compassion with a Growth Mindset. . If this sounds like you, send your Resume to: [email protected] . . . #oakfit #dallaspersonaltrainer #dallasstrengthcoach #dallasfitness #sportsperformance #dallasathlete

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4/1/2024, 3:30:57 PM

Say hello to your new favorite way to move. 🤸🏼‍♀️ Introducing our distinctive functional strength class, Body. Set in our Small Studio, this session offers a secure environment for small group training, where you'll enhance muscle strength and create lean muscle mass. This isn't about bulking up. Instead, our program is designed to empower you with newfound physical and mental strength. As you engage in targeted strength training exercises, you'll leave each session feeling invigorated and equipped with a metabolic boost that sends you toward a toned, sculpted physique. 💪🏽 Step into Strength, where in just 60 minutes, you'll unlock your inner potential, leaving you with a renewed sense of vitality and confidence to conquer any challenge that comes your way! This class is a safe space to lift light, heavy, or anything in between guided by our incredible instructors. It’s all about what you’re comfortable with! Let us know if you’re joining our Body class this week. 💥 #wesleywellness #dallasfitness #dallasfitnessstudio #dallasfitclub #workoutandrecovery #fullbodyworkout #weighttraining #dallasweighttraining #dallasathlete

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3/26/2024, 4:28:04 PM

360 PDP CAMP!!!⚡⚡ @360playerdevelopment 12-14 march, Register Now!!! Website: 360PDP.COM . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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3/6/2024, 9:59:45 PM

Our Valentine’s Day giveaway winner picking up her package of love 😂 Thank you for being apart! Come see us at 📍11464 Harry Hines Blvd, Dallas, TX 75229 #dallaslifestyle #dallas #dallaslife #dallastexas #dfw #dallastx #dallasfitness #dallashealth #sportsmedicine #dallasliving #dallassportsdoc #rehab #goalsetting #dallasmobility #thesportspod #movement #movementspecialist #sportsdoctor #mobility #movefree #dallasfit #movementculture #frisco #motivation #dallasathlete #dallasgymnastics #friscoathlete #fitnessaddiction #dallascrossfit #dallasblogger

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2/22/2024, 5:25:33 PM

Join us at our Sunday Youth Open Play @360playerdevelopment Coaches: @kilyquintana @profe_molano Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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2/21/2024, 8:07:19 PM

When you recover, you give your body a chance to ADAPT to the stress that you put it through with exercise. For this reason, the attention you give to recovery should be right up there with your training and nutrition plan. Whether it is a Normatec compression session, spending time in the infrared sauna, or using the Theragun, your body needs to recover so you can grow stronger and faster!

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2/15/2024, 3:48:06 PM

Participation in sports brings numerous health benefits, but it also comes with the risk of foot and ankle injuries. If you’ve experienced a sports-related foot injury, rest assured that podiatrists can play a pivotal role in your recovery. At Yeargain Foot & Ankle in Dallas, our podiatry experts are well-equipped to diagnose, treat, and prevent sports-related foot injuries. In this article, we’ll explore the ways podiatrists can assist you on your journey to optimal foot health after a sports-related incident. #dallas #dallasrunner #dallasfootdoctor #podiatrist #dallasathlete #texasrunner #texas

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2/14/2024, 8:45:49 PM

360 PDP⚡⚡ @360playerdevelopment Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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1/10/2024, 10:16:01 PM

360 PDP⚡⚡ @360playerdevelopment Coach: @kilyquintana @profe_molano Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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12/31/2023, 12:43:48 AM

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12/31/2023, 12:41:45 AM

Double Feature 🧡🧡 @nextlevelntx . . If you can move, you're an athlete. 👟👟 At Next Level Athletes, they understand that movement is the foundation for a healthier and more fulfilling life. Their personalized programs cater to athletes of all ages and skill levels, helping you achieve your performance goals while fostering a passion for lifelong fitness. 💪🏼💪🏼 . . Welcome to the loops @nextlevelntx ! So glad to have you join us! 👍👍 . . . . #dallasathletes #dallasathlete #personaltrainer #personaltraining #personaltrainers #dallaspersonaltrainer #dallascoach #dfwpersonaltrainer #athletics #athletes #dallasfitness #fitness #fitnessmotivation #dfwfitness #letsmove #letsgo #letswork #behealthy #behealthybehappy #performancegoals #dallasevents #dallasinfluencer #dallasinfluencers #dallastx #dallastexas #fitnessdallas #uptowndallas #downtowndallas #ntx #northtexas

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12/17/2023, 7:39:37 PM

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12/17/2023, 7:21:01 PM

🏃🏻 12/9/23 Yesterday - 10K easy run, no biggie. .. 12/10/23 Today - 1st marathon finished ✅ in the books 📚 No cramps 😌 Everything after 13 miles was brutal. ..! Proud to complete it, not fully satisfied with my time, prep, training. ⁃ All PR from 13.5-26.2 miles doe 🤣😂 - - To the (3) fellas I met & had great short chats with! Thanks for the support & good luck with your future endeavors 🤙🏽 only remembered Randy’s name To the random friend who shouted my name near the finish line 🔥 ya boy was sprinting like Forrest Gump! Thank you To everyone else & fellow finishers! Thanks for all the support, continuous encouragement. And let’s keep it moving 😎❤️‍🔥 time to relax, eat, recover, rest, repeat 🔂 - - Stay tuned for marathon vlog & captures! - Slide 2 for being real, IDGAF attitude lol - - ⛽️ @tin_fold ⚡️Violent mango pre-pre & hyPR pump this run 🏡 @hidden_gym @johnreedfitness_us @24hourfitness

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12/11/2023, 2:01:51 AM

Shooting Clinic☄️ @360playerdevelopment Coach: @kilyquintana @profe_molano @elraton7 Website: https://www.vagaro.com/us04/360pdppro/classes . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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12/4/2023, 10:36:48 PM

Christmas Camp! 🎄 Dec 27-29. Register Now! @360playerdevelopment Coach: @kilyquintana @profe_molano Website: https://www.vagaro.com/360pdppro/classes . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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12/1/2023, 12:12:26 AM

Christmas Camp!!! Dec 27-29. Register Now! @360playerdevelopment Coach: @kilyquintana @profe_molano Website: https://www.vagaro.com/360pdppro/classes . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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12/1/2023, 12:08:53 AM

New kid on the Ryzon block, as they branch out into the US 🇺🇸 By athletes, for athletes sharing a common passion to chase the horizon. Their innovative performance apparel is made with premium materials that prioritize athletes while being environmentally responsible. Right now they have a Black Friday sale going on, so it’s a good time to get those early Christmas 🎁 for yourself 😏 Additionally, I have a limited number of discount codes, so reach out if you’d like to advance your training getup! #ryzon #triathletes #triathlon #ryzonapparel #ironman #fitness #fitnessapparel #running #texastriathlon #texasrunner #dallasathlete #dallasrunner #dallasrunning #premiumapparel #performanceapparel #cycling #triathletegear

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11/23/2023, 6:12:32 PM

360 PDP⚡⚡ @360playerdevelopment Coach: @kilyquintana @profe_molano @ivanmuanze_ @rafacaroo @elraton7 Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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11/22/2023, 11:32:08 PM

Former Jesuit Dallas student Max Abmas, 19', hit the game-winning for the 19th-ranked Texas Longhorns basketball team over the Louisville Cardinals to win 81-80. 🔥🔥🔥 The win advanced the Texas Longhorns basketball team to the championship game in the Saavta Empire Classic tournament against 5th-ranked UCONN. Tipoff at 6:00 pm on November 20th 🏀🏀🏀 @jesuitdallas @jesuitalums @maxabmas @jesuitathletics @texaslonghorns @utaustintx @ncaa @ncaabasketball @dallasmorninnews #dallasathlete #highschool #collegebasketball #basketball #ut #sports

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11/20/2023, 7:04:36 PM

Thanksgiving Camp! Nov 20-22. REGISTER NOW!! @360playerdevelopment Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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11/15/2023, 4:18:45 PM

360PDP Welcomes our new Futsal program director Benden Lee. Improve your Technical Skills, Fitness, Endurance, Decision-Making & Tactical Awareness with Futsal. Book your session Now! https://www.vagaro.com/360pdppro/classes Wednesdays! 5:30pm 6:45PM 360 PDP⚡⚡ @360playerdevelopment @project_2.1.4 Coach: @brendenlee17 Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsal #futsaldallas #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #explorepage #viralvideos #dallas #viraldallas #footballreels #soccerreels

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11/14/2023, 10:31:27 PM

Get moving!⚡️⚡️ Get your training session today! #nodaysoff . @360playerdevelopment Coach: @kilyquintana Website: 360PDP.COM . . . #forosportsclub #train #play #win #soccer #football #strength #training #strong fit #workout #health #exercise #fitmoves #foro #futsol #pushinglimits #dallassoccer #dallassports #dallastraining #dallasathlete #athlete #footballsessions #personalcoaching #Soccertraining #viralvideos #dallas #viraldallas #footballreels #soccerreels

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11/1/2023, 6:33:33 PM

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10/28/2023, 12:41:37 AM

Oak lawn is OPEN! Had such an amazing massage from Yumi today and she crushed it! Perfect amount of pressure and traction. She hit every area I listed yet found more knots that even I didn’t know I had! Lavender scents, Tulum throughout, wave sounds, lighting… loved it all! Such a great escape from our everyday. Come to The Now Oaklawn. Trust. @maradodallas - you killed it! @thenowmassage - perfect location and such a great experience. #thenowoaklawn #thenowmassage #dallasmassage #massagetherapy #dallasspa #dallasathlete #dallasrunners

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10/4/2023, 2:51:16 AM

Back In Motion pushes competitive athletes to strive to their fullest potential. Dr.Soni’s experience with health and sports gives athletes the chance to prevent injury, gain strength, speed, and confidence. Back in Motion works closely with professional athletes to make sure they are prepared and ready to perform. Make an appointment today. (972) 999-7771 #sports #dallassports #dallasathlete #dallaspro #pro #proathlete #athlete #athletics #athletictraining #sportstyle #sport #training #athletes

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8/31/2023, 5:32:05 PM

Happy Wednesday beauties, So wyd besides following @gbo_globalbodybuilding @gbo_texas ?? 🪐♥️ #gbo #gbopro #gboathlete #gbobeachbody #mbastudent #momof2 #mum #cbb #rockwallpersonaltrainer #legendsfit #dallaspersonaltrainer #dallascpt #dallas #rockwall #fitness #marine #veteran #femalemarine #dallastx #dallasathlete #bikinimodel #fashion #dallasfashion

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8/31/2023, 3:29:57 AM

When the kava gets you deep in thought 🤔💭 Ponder your own philosophical musings this afternoon like @teamkarsten during our Happy Hour 🍹 from 4-6pm! As always, we’ll be serving $3 Micro Kavas, $4 Noble Kavas, $2 Single Elixirs, and $4 Deluxe Elixirs 🤩. Double versions of each of these are also discounted 🤯 during Happy Hour, and these same deals also take place (for our kava specifically) from 8:30pm - 8:40pm during our traditional Sunset Bula in which the whole community comes together over a shell or two (or three) 🌅🥥🤗. So what do you say? You gonna crank out some remote work 👩🏽‍💻 or socialize with us over some delicious, focus-enhancing botanical beverages 🍹😋, today? Let us know below 👇🏼💙🎉 . . . . #kavathoughts #kavacommunity #kava #kavalove #kavahumor #kavashell #shellkavabar #kavabar #dallasathlete #alcoholalternative #alcoholfreeliving #alcoholfreelifestyle #soberbar #dallasdrinks #thirstythursdays #happyhourdallas #dallashappyhour

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8/24/2023, 9:36:57 PM

A great week at the 3M Open! . . . #DallasSportsDoc #SportsMedicine #MovementCulture #Movement #MoveFree #Mobility #DrChrisWard #Motivation #SportsDoctor #DallasHealth #DallasAthlete #FriscoAthlete #DallasMobility #Dallas #Frisco #Rehab #Golf #FriscoGolf #DallasGolf

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8/1/2023, 2:04:41 AM

🌤️ Pause. Take a deep breath 😮‍💨 Inhale faith, exhale fear 🤙🏽 Happy Friday folks! - - "Breathing is not just about inhaling and exhaling air; it's about embracing the rhythm of life, finding the strength to rise above challenges, and becoming the champion of your own story. In the pursuit of victory, discipline becomes your unwavering ally, fueling your journey towards winning in both triumph and defeat." - - 📸 @mikelam_ @lifeofmikelam

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5/26/2023, 1:38:43 PM

🧠 Where’s your head at? 🚀 On a mission - path’s been laid out, vision is clearer than ever. - Mind your business & continue the pursuit ahead. - - 📸 @mikelam_ @lifeofmikelam 💪🏽 @hidden_gym ⚡️ @tin_fold ❤️‍🩹 @cbdfarmhouse

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4/15/2023, 8:24:31 PM

💪🏽 14 days away. ..rinse, repeat - ready to do it all over again! 😎 - #hyroxdallas #hyroxusa #hyroxamerica #hyroxathlete #ocrathlete #ocraddict - - “Refusing to be average means that you’re going to face doubters, haters, and challenges. Be confident enough to stand above adversary. Be strong enough to lift others when they are down. Be driven enough to break past the barriers of “I can’t” no matter how many times you get knocked down. ..” - JG

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3/4/2023, 2:50:26 PM

❕Chiro Tx Pre-Season vs In-Season❕ Although treatment may look similar, little things change when it comes to treating athletes pre-season vs in-season (or off season) During pre season we can get more aggressive with treatment (soft tissue, adjustments, etc) because there is plenty of time for recovery But reducing soreness & recovery time during season is critical for success‼️ And because of this we have to alter parts of treatment like depth/pressure/tension/frequency Doesn’t mean we can’t utilize the tools that produce results, but have to consider key information.. “when’s the next practice?” “when’s the next game/event/tournament?” “when do you travel?” Because we need to know how quickly that athlete needs to feel 💯 (or as close as we can get to that mark) If competition is later that day or coming up soon, may have to utilize a less is more approach to get quick & efficient results Or if we’ve got a long weekend, we may get the opportunity to be a bit more aggressive All are major pieces of the 🧩 & vital to success for athletic treatment If you’re an athlete in need of care, we’re here to help. DM or schedule via link in bio 📲 #puremotiondallas #athletictreatment #chiropractic

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2/3/2023, 4:06:18 AM

focusing on the small wins in life starting with keeping myself first! 🦋🥇 #dallastrainer #dallasathlete #athlete #fitness #training #workout #sports #motivation #gym #sport #bodybuilding #fitnessmotivation #fit #running #athletics #fitfam

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1/24/2023, 10:06:05 PM

Breaking personal records at his age! 🔥 - 👏🏽 Excellent job J 😎 Pace progress - 10th in age group, top 5% overall ! - Proud to support you on all your events & trainings! - - Uncle Stephen 👍🏽 - 10K finished! Next up HALF MARATHON 2023 🏃🏻‍♂️

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12/10/2022, 7:55:07 PM

Shoot with @trackqueenlex in @ambishenstudio • • • #letsshoot #dallasphotographer #dallasstudio #portraitphotography #dallasportraitphotographer #dallasstudiorental #studioshoot #sportwear #dallasathlete #baddie #sportsphotography #hairandmakeup #godoxlighting #sonya7iv #dallasfashionphotographer #lookbook

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12/9/2022, 3:41:42 AM

Eat, sleep, train, rinse, repeat 🔁 - Hi, it me at 33 💪🏽 Let’s keep this energy moving folks!

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11/16/2022, 11:18:58 PM

Everyone needs a chiropractor and chiropractic must be seen as required, not an alternative. -Arnold Schwarzenegger - - - #chiropracticadjustment #headachereliefdallas #chiro #excercise #health #athletechiro #chiropractor #physicaltherapy #arthritis #lowbackpain #shoulderpain #chiropractordallas #painrelief #sportschiropractic #chiropracticlifestyle #medfacts #recovery #healthcare #adjustment #dallasathlete #fitness #chiropracticcare #chiropracticadjustements #professionalcupping #instachiropractor #instapain #instasports #neck #kneepain

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10/6/2022, 8:51:09 PM

MONDAY: nothing RISM can’t fix :) • • • • #chiropracticadjustment #headachereliefdallas #chiro #excercise #health #athletechiro #chiropractor #physicaltherapy #arthritis #lowbackpain #shoulderpain #chiropractordallas #painrelief #sportschiropractic #chiropracticlifestyle #medfacts #recovery #healthcare #adjustment #dallasathlete #fitness #chiropracticcare #chiropracticadjustements #professionalcupping #instachiropractor #instapain #instasports #neck #kneepain

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10/3/2022, 8:30:40 PM

Your desire to change must be greater than your desire to stay the same. 💪

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9/29/2022, 7:22:25 PM

Best part of the game.. is being able to play. We can help with that 😉. Fun visit with @spencerdinwiddie yesterday!

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9/26/2022, 9:37:27 PM

🤓🤓🤓

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9/22/2022, 10:58:12 PM

“For my very first time seeing a chiropractor, I was very impressed. I saw Dr. Kelsey Reid and she was nothing short of incredible. You can tell her and the rest of the staff genuinely care about making you feel better (and it shows in their work). Moving around much better these past few days and they gave me some exercises to work on at home as well. 10/10 would recommend.” -NL

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9/20/2022, 3:53:09 PM

If there is no struggle there is no progress ‼️

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9/15/2022, 5:47:06 PM

If there is no struggle there is no progress ‼️

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9/15/2022, 5:46:08 PM

If there is no struggle there is no progress ‼️

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9/15/2022, 5:45:54 PM

Did you know that chiropractic care can help treat digestive issues, fatigue and sleep disorders..?? 🤩

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9/12/2022, 8:51:36 PM

RISM… we solve problems you don’t know you have :)

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9/8/2022, 8:38:18 PM

Congrats on an outstanding career @uriahhall. Beyond grateful that you chose to partner with us throughout it! Excited to see all the bright things your future holds. 👏

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9/6/2022, 7:42:09 PM

F45 keeping me on my toes 🥵 - - Fitness journey continues 💪🏽 this style of strength, cardio, & intense rounds is worth the work ❤️‍🔥 - - ⚡️ @tin_fold Code: STRINH

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8/25/2022, 12:35:13 AM