Celebrating the beauty of life at The Life Center. Join us in honoring the journey of parenthood and the miracle of new beginnings. • • • • #thelifecenter #midlandtx #odessatx #andrewstx #bigspringtx #pregnant #pregnancyjourney #localsupport #localsupportinglocal #localsupportslocal #prenatal #prenatalcare #prenatalworkout #prenatalvitamins #prenatalnutrition #prenatalhealth #prenatalexercise #prenatalvision #prenatalsupport #prenatale #prenataleducation #prenataldiagnosis #prenatalclass #prolife #prolifegeneration #proliferatetruth #prolifegen #prolifestrong #prolifesquad #prolifeactivist
Comprehensive Prenatal Care Package: Ensuring Health and Well-being for Expecting Mothers at Our Health Center. حزمة رعاية ما قبل الولادة الشاملة: ضمان صحة ورفاهية الأمهات الحوامل في مركزنا الصحي. #رعاية_ما_قبل_الولادة #صحة_الأمهات #مركز_صحي #حزمة_صحية #رعاية_الحوامل #صحة_الأطفال #رفاهية_الأم #خدمات_طبية #مركز_الرعاية_الصحية. #PrenatalCare #MaternalHealth #HealthCenter #ExpectingMothers #ComprehensiveCare #ChildHealth #Wellbeing #MedicalServices #HealthyPregnancy #PrenatalSupport #MotherAndChild #HealthcareServices #PregnancyCare #Wellness #PregnancyHealth #FamilyHealth #alsajdamedicalcenter
Join us for a free two hour prenatal class to learn about safe sleep and breastfeeding! For attending the class you will receive a My Brestfriend pillow, passive milk collector and sleep sacks! One support person is welcome to attend with you! Current class dates are: -Saturday, June 8th from 10am to 12pm & 1:30pm to 3:30pm -Sunday, June 30th from 10am to 12pm & 1:30pm to 3:30pm More dates for July, August & September will be added soon! Please fill out the form to sign up for class: https://forms.gle/Vr7DMbSMqYYM7Ghu7 #nextgenfamilyservices #lactation #prenatal #prenatalcare #safesleep #ibclc #ibclcsuport #breastfeeding #breastfeedingtips #prenatalsupport
Feeling overwhelmed by the emotional and physical changes of your pregnancy? You’re not alone. Many expectant mothers struggle with anxiety and fear as they navigate this major life transition. . But what if you could transform those fears into strength and serenity? That’s the power of pregnancy affirmations. By regularly affirming your strength, resilience, and the natural capabilities of your body, you can significantly improve your mental and emotional well-being during pregnancy and childbirth. . Understanding the importance of breathing techniques and meditation, these practices are also covered in my Prenatal Yoga Book. . . . . #empoweredpregnancy #pregancyaffirmations #birthaffirmations #pregnancyjourney #prenatalsupport #pregnancysupport #mindfulpregnancy #empoweredbirth #momtobe2024 #birthwithoutfear #prenatalcare
Did you know that just 4 weeks after conception your baby’s heart begins to form & starts to beat? The brain and the spinal cord begin to form, the lungs, liver, stomach and other major organs begin to form, the arm and leg buds (the structures that will become the limbs) are present, & the eyes and ears begin to form. You have a right to know the facts. The Life Center aims to provide you with pregnancy information. Check out our informational material to learn more. https://www.thelifecentertx.org/images/A_Womans_Right_To_Know.pdf • • • • #thelifecenter #midlandtx #odessatx #andrewstx #bigspringtx #pregnant #pregnancyjourney #localsupport #localsupportinglocal #localsupportslocal #prenatal #prenatalcare #prenatalworkout #prenatalvitamins #prenatalnutrition #prenatalhealth #prenatalexercise #prenatalvision #prenatalsupport #prenatale #prenataleducation #prenataldiagnosis #prenatalclass #prolife #prolifegeneration #proliferatetruth #prolifegen #prolifestrong #prolifesquad #prolifeactivist
Another #successfulsummerbreastfeeding tip!! Power outages can be a major concern for breastfeeding mothers who store milk. That chest freezer filled with precious ounces of hard work might not be a total loss if you know what steps to take when the power goes out. ⚡️ Keep the Freezer Closed: A full deep freezer can keep food safe for about 48 hours. If it’s half full, expect about 24 hours ⚡️ Check Your Milk: Once the power is back, inspect your breast milk. If there are still ice crystals, even if some thawing has occurred, the milk can be refrozen. If the milk has completely defrosted but is still cold, place it in the fridge and use it within 24 hours. Stay prepared and informed to ensure your milk supply stays safe! #WTTI #TongueTie #liptie #frenectomy #lactation #ibclc #wilactation #witonguetie #infanttonguetie #tots #breastfeeding #breastfeedingsupport #prenatalsupport
Take time for your mind and body to prepare for the changes ahead. Prenatal yoga is a gentle form of yoga created to complement the changing needs of pregnant bodies during the second and third trimesters. The focus is on gentle or restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. Expectant persons can feel benefits such as better sleep, reduced stress and anxiety, and a supportive community. #prenatal #prenatalcare #prenatalyoga #prenatalhealth #prenatalsupport #prenatalfitness #prenatalchiropractic
Should I be taking Prenatal Vitamins during Pregnancy? During pregnancy, your body may not have enough important minerals (such as calcium, iron, magnesium, selenium, zinc, and maybe even chromium and iodine) if you don't take supplements. Not getting enough minerals before and during pregnancy can lead to problems for both you and your baby. Studies show that taking the right mineral supplements during pregnancy can greatly lower the risk of various pregnancy issues like anemia, gestational hypertension, gestational diabetes, hyperthyroidism, miscarriage, and pre-eclampsia. It can also reduce the chances of health problems for your baby such as anemia, asthma or wheezing, autism, cerebral palsy, hypothyroidism, intellectual disability, low birth weight, neural tube defects, preterm birth, rickets, and wheezing. How can you ensure that your Prenatal Vitamin hits the mark on each Vitamin's Recommended level? Check out this chart from Recommended Dietary Allowance (RDA) to see if your Prenatal Vitamin is providing the Vitamin Levels you need for a healthy pregnancy. Interested in learning more or becoming a member of The Bullitt County Health Department HANDS program? For more information or to enroll in The Bullitt County Health Department's HANDS Program, Please reach out via phone call to: 502-955-5668 HANDS Health Access Nurturing Development Services Bullitt County, Kentucky #prenatal #prenatalsupport #pregnancysupport #pregnancytips #prenatalvitamins #prenatalhealth #shepherdsvilleky #shepherdsville #louisville #louisvilleky #hillview #hillviewky #Mtwashington #kyparents #kyhands
🌟 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐏𝐫𝐞𝐧𝐚𝐭𝐚𝐥 𝐏𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬! Follow me for essential insights on pregnancy, nutrition, and women’s health. Your well-being starts here! 🌸 #PrenatalPossibilities #NurseMidwife #PrenatalSupport #WellnessJourney #WomensWellness #PrenatalCare #HealthyLiving @ACNM @aamn
This might surprise you... A lot of pregnant moms come to see us because of the symptoms of pregnancy but, the benefits of prenatal adjustments go far beyond just mom’s body! Creating an optimal environment for your baby to grow actually helps their development. If you want to learn more about why we believe every pregnant mama needs to be seen regularly by a chiropractor, send us a message! #infantbraindevelopment #infantdevelopment #prenatalchiropractic #prenatalwellness #prenatalsupport
Are you a parent struggling to choose between sleep and breastfeeding? Today's guest, Hillary Sadler, RN, IBCLC, and mom of four, says you don't have to! Hillary, an expert in balancing feeding and sleep, shares invaluable insights on how to achieve both without compromise. In this episode, you'll learn: ✨How “quality, effective, efficient” feeds can impact sleep ✨The biological link between feeding and sleep ✨ The importance of setting sleep goals ✨ Maximizing your newborn’s wake time ✨ Efficient feeding patterns ✨ The five S’s ✨ Different approaches for day and night feeding Do future-you a favor and tune in to understand the crucial link between feeding and sleep before your baby arrives. Listen now in your favorite podcast player! Or Comment or DM “259” and I’ll send you the links to listen! #pregnancytips #prenataleducation #prenatalhealth #prenatalcare #prenatal #pregnancyjourney #thirdtrimester #thirdtrimesterproblems #pregnantmama #breastfeeding #breastfeedingissues #pregnancytips #pregnancydiary #thirdtrimesterfeels #pregnancywellness #3rdtrimester #1sttrimester #2ndtrimester #prenatalsupport #pregnancysupport #mindfulpregnancy #positivepregnancy #empoweredpregnancy #expectingmom #expectingmoms
Prolife Hospital specializes in providing comprehensive care for high-risk pregnancies. 🤰 - Advanced fetal monitoring by experts, led by Maternal Fetal Medicine Specialist Dr. Thamarai Ram 🩺 - Personalized treatment plans based on complications 📝 - Comprehensive prenatal testing 🧪 - Management of complications at the time of labor 🤱 - 24/7 support & emergency care 🚑 Let us support you every step of the way 💕 📞 Book your appointment today! Contact us today ➡️ 8220305887 / 7305737051 / 9790869211 or visit 🌐 www.prolifehospitals.com/contact-us/ For more information and #healthtips Follow us on Facebook: https://www.facebook.com/prolifehospitals Follow us on Instagram: https://www.instagram.com/prolife_hospitals Review us on Google: https://g.page/r/CXQlfHDCEW20EBM/review Visit us at www.prolifehospitals.com #ProlifeHospital #ProlifeWomenCentre # #highriskpregnancy #prenatalcare #maternalhealth #pregnancycare #expectingmothers #fetalmonitoring #maternalfetalmedicine #pregnancysupport #prenatalsupport #pregnancycomplications #247care #emergencycare #prolifehospital #personalizedcare #comprehensivecare #IUI #IVFcare #InfertilityTreatment #Manapakkam #Chennai
Halo MOM, mau tahu manfaat luar biasa dari Mamaway Corset? Berikut beberapa manfaat yang bisa MOM dapatkan: Mengurangi tekanan pada punggung dan pinggang. Membantu menjaga postur tubuh yang baik. Meningkatkan kenyamanan saat beraktivitas. Dengan Mamaway Corset, MOM bisa menjalani kehamilan dengan lebih nyaman dan bebas dari rasa sakit. Sewa sekarang di Luska Rent! 🌸👶 #MamawayCorset #PregnancyBenefits #LuskaRent #HealthyPregnancy #MamawayCorset #PregnancyBenefits #LuskaRent #HealthyPregnancy #SupportForMoms #MomLife #PregnancyJourney #ComfortablePregnancy #PrenatalSupport #BabyBump #ExpectingMoms #KehamilanNyaman #IbuHamil #TipsKehamilan #MomAndBaby #PregnancyWellness #MomsOfInstagram #KehamilanSehat
The misconceptions of Yoga and spirituality in Western society often describes as ‘demonic’ , or ‘just an exercise’, only ‘for men’, only for ‘women’, it’s a ‘trend’. 🫢 When reality is it’s just vibes. Intentional healing. 🤭 Here at @foreverhealingco we believe that yoga is a practice. A lifestyle of intentional healing & union of your mind, body, and spirit. Yoga translates in Sanskrit as ‘to join’, or ‘’to yoke’, or to unite’. Yogi scriptures explains how the practice of yoga leads to the union of your mind, body, and spirit. Uniting your consciousness with that of your universal consciousness. Practicing yoga teaches you how to draw the dots for the world & how you exist in it. We are all individuals in a collective space & that truly means something. We cannot show up for others if we don’t show up for ourselves first. Operating in a space that is forever moving can be overwhelming, and life just be life-ing. It’s okay to not be okay. & accepting who you are, where we are, as you are is key 🔐. Yoga is a gift to self, where you spend time with yourself through movement and mindfulness. You learn so much about yourself during practice. & the healing vibes are worth it. FHC is here to help clear the air, & provide pure vibes to a forever friend. 🫂❤️🩹 Comment VIBES to learn more. www.foreverhealingco.studio
REGISTRATION REQUIRED - Our first Community Wellness Day of the year, MSVW Presents Expression of Love: Lactation Workshop, is happening on June 8! Come join us for a day full of food, gifts, activities and lactation education 😁 This event will be held in both English and Spanish. Come learn about best practices for lactation during the postpartum stages and get dancing with us in a belly dancing movement class. Sign up at our link in bio! ES NECESARIO REGISTRARSE - Nuestro primer Día de Bienestar Comunitario del año, MSVW Presenta Expresión de Amor: Taller de Lactancia, ¡ocurrirá el 8 de junio! Venga y únase a nosotros para un día lleno de comida, regalos, actividades y educación sobre lactancia 😁. Este evento se llevará a cabo tanto en inglés como en español. Venga a aprender sobre las mejores prácticas para la lactancia durante las etapas posparto y a bailar con nosotras en una clase de danza del vientre. ¡Inscríbase en nuestro enlace en bio!
Join us for a free two hour prenatal class to learn about safe sleep and breastfeeding! For attending the class you will receive a My Brestfriend pillow, passive milk collector and sleep sacks! One support person is welcome to attend with you! Current class dates are: -Saturday, June 8th from 10am to 12pm & 1:30pm to 3:30pm -Sunday, June 30th from 10am to 12pm & 1:30pm to 3:30pm More dates for July, August & September will be added soon! Please fill out the form to sign up for class: https://forms.gle/Vr7DMbSMqYYM7Ghu7 #nextgenfamilyservices #lactation #prenatal #prenatalcare #safesleep #ibclc #ibclcsuport #breastfeeding #breastfeedingtips #prenatalsupport
Some of the benefits of Prenatal Yoga: ✨ Care for your body so you can enjoy the pregnancy journey. ✨ The asanas allows the muscles and fascia to stretch and relax, creating more space for the internal organs and making more room for the baby to grow comfortably. ✨ Remain meditative, unprovoked and decent throughout pregnancy, elevating both mom and baby ✨ Maintain and develop flexibility and strength to be set for birthing. ✨ Prepare your mind and body for birth. ✨ Prenatal focus on opening the chest, encouraging deep breathing and increasing oxygen and energy levels. ✨ Prenatal Yoga also focus on the pelvis, improving muscle tone and developing awareness of this area which is beneficial during labour. ✨ Support the lymphatic system, improving circulation and reducing swelling in the legs and ankles. ✨ Reduce tiredness by decreasing stress and increasing energy. ✨ And more ❤️ Classes every week: Tuesday's at 9:30 @littleyogaspace Thursday's at 10:00 @saudeinthecity . . . . . . . . #prenatal #prenatalyoga #yogaprenatal #prenatalgentleyoga #prenatalcare #prenatalexercise #prenatalhealth #prenatalclass #prenatale #prenatalyogateacher #prenataleducation #prenatals #prenatalclasses #sesionprenatal #loveprenatal #prenatalsupport #prenatalyogalisbon
We were thrilled to have Dr. Kate Williams, owner and chiropractor at Well Within Chiropractic, visit us yesterday! Dr. Kate joined Anne for an infant evaluation and procedure at our facility. Thank you, Dr. Kate, for visiting and for all the incredible work you do! ⭐️⭐️ @wellwithinfoxvalley #WTTI #TongueTie #liptie #frenectomy #lactation #ibclc #wilactation #witonguetie #infanttonguetie #tots #breastfeeding #breastfeedingsupport #prenatalsupport
📌 THIS WEEKEND: Herbal Support for Pregnancy on Sunday, May 26th @ 12pm ET Join us as we uncover holistic methods to support your health and overall well-being on your reproductive journey. This FREE session will explore the benefits of herbal remedies during pregnancy. 💜 📅 Last Sunday of every Month from 12pm-2pm ET 📝 Led by certified spiritual herbalist and community doula, Christine Miller @earth.mantra @belovedbirthvillage 💻 Join us from anywhere via Zoom 🔗 Free Registration at www.justbirthspace.org 🆓 Always Free. Always Virtual. . . . . . . . . . . . . #JustBirthSpace #VirtualDoula #Herbalist #Herbalism #PregnancyHerbs #HerbalMedicine #MaternalHealth #MaternalHealthMatters #DoulaSupport #PregnancyDoula #BirthDoula #BirthWorkersofColor #DoulasForAll #PrenatalCare #OnlineClasses #ChildbirthPrep #BodilyAutonomy #HerbalSupport #EmpoweredBirth #BirthingFromWithin #PrenatalSupport #PrenatalJourney #FirstTrimester #SecondTrimester #ThirdTrimester #CommunityDoula #HerbalRemedies #HolisticHeallth #HolisticMedicine #HolisticPregnancy
At The Pregnancy Dietitian, I give women who are trying to conceive or currently pregnant the opportunity to defeat overwhelm and confusion, and find confidence, clarity and knowledge to navigate a natural approach to welcoming a healthy baby and healthy mother into the world. I help you tune out the noise, and step confidently into a food first approach that will nourish your pregnancy journey from start to finish (and beyond), having you & your baby (future baby) thriving with these unique and matchless services, tailored to where you are on your journey. Let’s embrace the power of good food for a naturally nourished pregnancy journey. Not usre whether this is the right fit for you? I’m an open book. Book a free clarity call to work out whether you will benefit from wokring with me. X #pregnancy #pregnancydietitian #pregnancynutrition #pregnancylife #pregnancysupport #prenatalcare #prenatalvitamins #prenatalnutritionist #prenataldiet #prenatalsupport #ttc #preconceptiondiet #preconceptionhealth #preconception #ttccommunity #ttcjourney #eggquality #fertility #fertilityjourney #fertilitynutrition #fertilitynutritionist
Excited about this new website just launched for @purplerosedoula. Jen is an amazing human and has so much to offer: 💜 Prenatal Doula Services 💜 Postpartum Support 💜 Loss Support 💜 Virtual Services 💜 Lactation Support Be sure to check Jen out if you are in search of an exceptional doula. #doula #doulasupport #losssupport #prenatalsupport #postpartumsupport #yycdoula #calgarydoula #virtualdoula #doulaservices #website #websitedesign #websitedesigner #graphicdesign #airdriesmallbusiness #airdriebusiness
Ease pregnancy aches and find your zen with our expert prenatal massage. Your well-being is our priority. 💆♀️🌿 #PregnancyWellness #PrenatalSupport #prayathaibodywork #newyork #newyorkcity #newyorkmom #newyorker
Experience stress-free pregnancy care at home with Best DOC. We provide exceptional care and support right to your doorstep. 📞 +971 52 974 5003 | +971 4570 0321 📧 [email protected] 🌐 www.bestdochealthcare.ae . . . . #StressFreePregnancy #HomeHealthcare #BestDOC #PregnancyCare #HomePregnancyCare #PrenatalSupport #HealthyPregnancy #ExpectingMothers #BestDOCHomeHealthcare #MaternalHealth #PregnancyJourney #CareAtHome #DubaiHealthcare
Join us for a free two hour prenatal class to learn about safe sleep and breastfeeding! For attending the class you will receive a My Brestfriend pillow, passive milk collector and sleep sacks! One support person is welcome to attend with you! Current class dates are: -Saturday, June 8th from 10am to 12pm & 1:30pm to 3:30pm -Sunday, June 30th from 10am to 12pm & 1:30pm to 3:30pm More dates for July, August & September will be added soon! Please fill out the form to sign up for class: https://forms.gle/Vr7DMbSMqYYM7Ghu7 #nextgenfamilyservices #lactation #prenatal #prenatalcare #safesleep #ibclc #ibclcsuport #breastfeeding #breastfeedingtips #prenatalsupport
🌱🤰This organic prenatal multivitamin provides essential nutrients to nourish mom and baby during pregnancy and provides the boost needed for breastfeeding. This formula also provides 600 mg of folate to support healthy fetal development and plant-based iron to help fight iron-deficiency anemia and help Mom expand the blood supply for her developing fetus 🙌🩷 And the exciting thing is we can call it "Doctors Recommend", because you can find us in more and more Gynecologist Offices 👩🏼⚕️ 💻 shop.bofitstudio.com
🩵🤍 #labordoula #birthdoulas #postpartumdoulas #childbirtheducator #prenatalsupport #placentaencapsulationspecialist #hypnobirth
SAVE THE DATE I firmly believe that ALL Mums should have access to knowledge about what support is available to us! This is a FREE event and a range of professionals will be attending, (such as doulas, feeding support, physio, birth and postnatal support) more details to follow! #supportformums #prenatalsupport #postnatalsuppoet #birthworkers #breastfeedingsupport #doula #mumtobemalvern #mumtobeworcester #worcestermums #malvernmums
IT’S OFFICIAL!! 🎉 My website is live and my practice is now officially open to clients!! Link to my website in my bio 🔗 #mamacoach #registerednurse #privatepractice #maternalhealth #prenatalsupport #postpartumsupport #newborn #breastfeeding #babysleep #pottytraining
✨Join the Doula Care London Collective! ✨ Are you a passionate doula looking for a community that truly supports you and your clients? Our doula collective in Southwestern Ontario is more than just a team – it’s a collaborative experience where like-minded doulas come together to better support families across the region. We’re doing things a little different here 😊 Here, you won’t be assigned clients like in an agency. Instead, we focus on finding the perfect match for each family, considering skills, experience, and personality over mere availability. We believe in collaboration over competition, lifting each other up, and creating a safe space for sharing ideas, birth debriefs, and mutual support. ✨ What we offer: - A supportive community where you can bounce questions and ideas off one another - Opportunities to provide and receive backup support - A safe space for birth debriefs and personal growth - Promotion of the amazing work you and your team members do While you work as part of a team, you remain an individual, making your own choices and fostering your unique practice. We’re always excited to expand our team with dedicated doulas. If you’re interested or have questions, please reach out! Let’s make a difference together. 💕 📸 @magnolia.fern.photography #DoulaCollective #SupportiveCommunity #CollaborativeCare #SouthwesternOntarioDoulas #JoinOurTeam #birth #birthdoula #birthsupport #postpartumdoula #postpartumsupport #overnightdoula #lactationsupport #collaborationovercompetition #doulasinldont #519 #519ldnont #ldont #doulacarelondon #prenatalyoga #placentaart #childbirth #childbirtheducation #prenataleducation #prenatalsupport #prenataldoulasupport
Embarking on the journey of adoption? Let us guide you! Our adoption referral services offer access to a curated list of approved agencies, along with FREE educational resources to empower your decision-making process. • • • • #thelifecenter #midlandtx #odessatx #andrewstx #bigspringtx #pregnant #pregnancyjourney #localsupport #localsupportinglocal #localsupportslocal #prenatal #prenatalcare #prenatalworkout #prenatalvitamins #prenatalnutrition #prenatalhealth #prenatalexercise #prenatalvision #prenatalsupport #prenatale #prenataleducation #prenataldiagnosis #prenatalclass #prolife #prolifegeneration #proliferatetruth #prolifegen #prolifestrong #prolifesquad #prolifeactivist
🤰Many expectant mothers believe that if they feel fine, their blood pressure must be fine too. However, high blood pressure often shows no symptoms but has serious consequences. Every mom-to-be dreams of a safe pregnancy and a healthy baby. Regular blood pressure monitoring is key to making this a reality, especially to prevent conditions like preeclampsia. Without regular checks, high blood pressure can go unnoticed, put both you and your baby at significant risk of complications during pregnancy and delivery PS: Want more tips for a healthy pregnancy? Follow @DrNicoleRankins for daily OBGYN advice 🩺💓 #preeclampsia #preeclampsiaawareness #maternalhealth #maternalhealthmatters #pregnancyadvice #pregnancyjourney #pregnancyproblems #OBGYN #OBGYNdoctor #prenatalcare #prenatalheallth #pregnancytips #prenataleducation #prenatal #pregnancywellness #3rdtrimester #1sttrimester #2ndtrimester #prenatalsupport #pregnancysupport #expectingmom #expectingmoms
From conception to birth, we ensure you receive the highest level of care. Our dedicated team supports you through every step, from pre-conception planning and pregnancy, all the way to the joyous delivery of your baby. . . . #FromConceptionToBirth #PregnancyCare #PrenatalSupport #HealthyPregnancy #BabyOnBoard #BirthJourney #Motherhood #NewMom #ExpectingMoms #BabyLove #Avniwomens #kompally
You can cut back without cutting out! ☕️ The women I work with all want to make sure they are doing everything right for a healthy pregnancy 🙌🏼🤰🏻and the recommendations around caffeine in pregnancy are a bit confusing. I recommend limiting caffeine intake to 200 mg. This is based on evidence, recommendations of other health experts, organizations like the UK NHS and the US Food and Drug Administration, and my discretion as a prenatal dietitian. Please keep in mind this is not medical advice and that there is some limited research that points to any amount of caffeine leading to complications. To be absolutely 100% safe, decaffeinated is your best option. If you do choose to stick to the recommendation of 200 mg, this (conservatively) can look like ☕️1 standard cup of coffee 🫖2 cups of black tea 🍵3 cups of green tea I was thrilled to be drinking my morning coffee again during pregnancy! I often had one shot decaf, and one shot regular espresso in my americano ☕️ You can learn exactly how to optimize nutrition to have a thriving pregnancy and healthy baby! Comment THRIVE below 👇🏼to get started with my Free Guide to get practical, evidenced based tips! #caffeineinpregnancy #coffeeinpregnancy #iscoffeesafe #pregnancysafety #pregnancydiet #prenatalnutrition #prenatalnutritionist
Join us for a free two hour prenatal class to learn about safe sleep and breastfeeding! For attending the class you will receive a My Brestfriend pillow, passive milk collector and sleep sacks! One support person is welcome to attend with you! Current class dates are: -Saturday, June 8th from 10am to 12pm & 1:30pm to 3:30pm -Sunday, June 30th from 10am to 12pm & 1:30pm to 3:30pm More dates for July, August & September will be added soon! Please fill out the form to sign up for class: https://forms.gle/Vr7DMbSMqYYM7Ghu7 #nextgenfamilyservices #lactation #prenatal #prenatalcare #safesleep #ibclc #ibclcsuport #breastfeeding #breastfeedingtips #prenatalsupport
“You” time is important no matter where it is 😂 * * * #divinemama #strongmama #fitpreggo #lovethebump #preconception #pregnancy #postpartum #fertility #prenatalsupport #postpartumsupport #womenshealth #womensfitness #momstrong #mamastrong #liftingwhilepregnant #liftingpostpartum #pregnantfitness #mamafit #prenatalworkout #prenatalfitness #postpartumrecovery #postpartumfitness #postpartumforever #selfcare #motherhood #bathroomsafety
The best way to contact us is through email or by using the contact form on our website. We are eager to get in touch with you! https://hopesembraceky.org/contact-us/ #doula #prenatalsupport #birthdupport #nonprofit #doulatraining
We’re dedicated to supporting the holistic needs of folks who identify as mothers and birthing people. We hosted a special event for our participants on May 2 🤱 Check out how we celebrated, honored and appreciated these mamas and mamas to be. Nos dedicamos a apoyar las necesidades holísticas de las personas que se identifican como madres y personas que dan a luz. El 2 de mayo fuimos anfitrionas de un evento especial para nuestros participantes🤱. Eche un vistazo a cómo celebramos, honramos y apreciamos a estas mamás y futuras mamás.
Unlock the secret to a smoother, more comfortable pregnancy journey with Prenatal Lymphatic Drainage! 🌟 Discover the benefits: 🤰 Reduces swelling 🤩 Alleviates discomfort 😌 Overall relaxation Say goodbye to the aches and pains, and hello to a blissful prenatal experience. Ready to embrace the benefits? Book your session today! 💫 #prenatalmassage #lymphaticdrainage #pregnancycare #pregnancywellness #maternitymassage #pregnancyrelief #prenatalhealth #pregnancyjourney #momtobe #prenatalcare #prenatalbenefits #pregnancycomfort #selfcarepregnancy #prenatalrecovery #prenatalbliss #pregnancywellbeing #prenatalsupport #pregnancyswelling #prenatalrelaxation #prenataltherapy #prenataltreatment
Are you prepared for your breastfeeding journey?? My breastfeeding class is meant to prepare you for the reality of breastfeeding. Many parents stop providing breastmilk to their baby earlier than anticipated because they are not aware of what true breastfeeding/pumping looks like. Let me help you have the breastfeeding journey you desire! Sign up using the link in my bio or visiting gwinnettbreastfeeding.com #breastfeedingclasses #breastfeedingclass #atlantabreastfeedingclass #ibclc #atlantaibclc #breastfeedingjourney #breastfeedingchallenges #breastfeedingmom #breastfedbaby #postpartumsupport #prenatalsupport #childbirtheducation
Are you pregnant and looking for a 360 approach in supporting you and your baby through pregnancy and birth? Do you want to feel strong, healthy and confident in your body and mind? Would like access to 24/7 support for your physical, mental and spiritual health during this time? Are you looking for ways to nourish yourself and your baby through pregnancy, birth and the fourth trimester? Do you want to feel in the know and in control of your options and choices when it comes to the birth of your baby? Do you want to give yourself the best shot at a positive pregnancy and birthing experience? Our pregnancy support bundle covers everything you need during this time (NOT JUST FITNESS - which we often get asked). You'll get instant access to videos, downloads, courses and our team of qualified experts covering hypnobirthing, mood and mindset, breathwork, meditation, nutrition, fitness and strengthening programmes, birth education, considerations and support, emotional support, plus signposting to other local support in your area, as well as access to our extensive directory of partners. BONUS....once you're entered into our pregnancy plan, you also have unlimited to access to all our postpartum content 👌🏼 I SO want all this for you, this is why I started XENA and why I am so passionate about supporting you and reaching you before you "wish you had known about this before". I hear this WAY TOO MUCH 😔 Drop me a DM if you want to find out more and fancy booking in for a 1 to 1 call with me so you can work out if this is right for you ❤️ You can ask me anything and everything.
This might surprise you... A lot of pregnant moms come to see us because of the symptoms of pregnancy but, the benefits of prenatal adjustments go far beyond just mom's body! Creating an optimal environment for your baby to grow actually helps their development. If you want to learn more about why we believe every pregnant mama needs to be seen regularly by a chiropractor, send us a message! #infantbraindevelopment #infantdevelopment #prenatalchiropractic #prenatalwellness #prenatalsupport
[ Planning ] Un doux regard pour vous dire que je serai présente jusqu’au 11 août pour vous accompagner dans votre chemin de maternité. Que ce soit en prénatal, pour une présence à la naissance ou en postnatal, ou tout simplement pour prendre soin de vous! ✨ • Chez Bloom • À domicile • En visio #prenatalsupport #prenatal #doula #doulasupport #doulalife #doulawork #doulas #rebozo #maternity #breathfeeding #biologicalnurturing #paris 📷 @tamaragodivier et @doula_heart .. en souvenir de ce beau moment passé ensemble
You know you did some things right during your prenatal period when your labor is three pushes long and only registers as 15 minutes of physiological stress on your Oura ring. We are deep in healing/snuggling/refueling mode today, and we are healthy & feeling fantastic. 💗 Last slide is a repost from @maryoliversdrunkcousin. 😍
Traveling soon? Save this post and get your sweat on while on the go! 🧳 If you’re traveling and pregnant, DM me and I’m happy to share some mods for these movements so you can safely and effectively work out! 🤰🏼 #divinemama #strongmama #fitpreggo #lovethebump #preconception #pregnancy #postpartum #fertility #womenshealth #prenatalsupport #postpartumsupport #womenshealth #womensfitness #momstrong #mamastrong #liftingwhilepregnant #liftingpostpartum #pregnantfitness #mamafit #prenatalworkout #prenatalfitness #postpartumrecovery #postpartumfitness #postpartumforever #travelworkouts #travelwods #traveltips
Healing begins with understanding. At The Life Center, we offer a safe space for emotional restoration and personal growth. • • • • #thelifecenter #midlandtx #odessatx #andrewstx #bigspringtx #pregnant #pregnancyjourney #localsupport #localsupportinglocal #localsupportslocal #prenatal #prenatalcare #prenatalworkout #prenatalvitamins #prenatalnutrition #prenatalhealth #prenatalexercise #prenatalvision #prenatalsupport #prenatale #prenataleducation #prenataldiagnosis #prenatalclass #prolife #prolifegeneration #proliferatetruth #prolifegen #prolifestrong #prolifesquad #prolifeactivist
This gorgeous girl is having her first baby (A BOY!) in September! Lindsey has been babysitting for us for a couple years now & she is just wonderful ❤️ We are so happy & excited for her! As a first time momma who grew up around physiological birth, she knew right away that she wanted to know ALL of the things and have a low intervention birth herself. When she asked me about her being her doula, it was an absolute YES! We were able to work out a babysitting services trade that made perfect sense for both of us & the kiddos are super excited they get to watch her belly grow weekly! 💙 With that being said, I wanted to make it known to everyone that having the proper support for pregnancy, birth & postpartum is SO important and many doulas (including myself) are open to trades to make that support more accessible. It's always worth reaching out & asking! If the services are not something I need or could use, I will always reach out to the local doula community to try to find you a doula who is a good fit for that trade. Congrats Lindsey! 💙 (posted w/ permission)
A lot of women take folic acid as a supplement, but do you know WHY it’s necessary? #folicacid #folate #prenatalsupplements #prenatals #prenatalsupport #prenatalvitamins #fertilitysupport #mummytobe
Attention all dads-to-be! 🚼💚 Introducing UandNature's Nature's Boost capsules specially crafted for expecting fathers. Packed with essential nutrients and natural ingredients, our capsules are here to support your journey to fatherhood with vitality and strength. Embrace the journey with confidence! #DadsToBe #PrenatalSupport #UandNatureherbs #DadsInTraining #ParenthoodPreparation #UandNature #fertilityjourneyformen
The Power of Continuous Support & How a Doula Can Make a Difference in Your Birth Experience Are you expecting and wondering how to make your birth experience more empowering and positive? As a doula, I’ve seen firsthand the impact that continuous support can have on a woman’s birth journey. With a doula by your side, you’ll receive: Emotional support and reassurance Physical comfort measures like massage and positioning Information and advocacy to help you make informed decisions A calm and peaceful atmosphere, no matter where you give birth Studies have shown that having a doula can lead to: Lower rates of cesarean sections and interventions Shorter labors and fewer complications Higher rates of breastfeeding success and maternal satisfaction A more positive and empowering birth experience overall! If you’re looking for a more personalized and supportive birth experience, consider hiring a doula. Let’s work together to make your birth journey unforgettable and love Co piloting with with your Birth practitioners creating for you the best Support & Team #DoulaSupport #EmpoweredBirth #positivebirthexperience #DoulaCare #ContinuousSupport #empoweredbirth #BirthSupport #PrenatalSupport #PostpartumCare #DoulaLove #BirthAdvocacy #SupportingFamilies