is day 7 of #ALOSelfExpression Line Up : Day 1. Any backbend Day 2. Any twist Day 3. Any inversion Day 4. Any forward fold Day 5. Any hip opener Day 6. Any bind Day 7. Any arm balance Day 8. Your choice to express your uniqueness in yoga practice Sponsors : @aloyoga @alomoves Hosts : @christajanine @yogini.mav @dueanniny @shuenyoga @livia0907 #yogapractise #funday #goodenergy #yogapics #myfavorite #exercise #workout #practice #yoga #yogachallenge #yogaposes #yogagirls #homeworkout #fitnessforlife #girlwholift #twisted #hamstrings #yogapracticenotperfect #yogagoals #yogabasics
🙌 THROW BACK.... To the most perfect Yoga, Wild Swim & Hiking weekend at Hazel Brow House. 2 weeks ago today this fabulous group of humans departed. The weather wasn't quite as lovely as it is now, but this didn't affect the time there one bit 😊 My next weekend running is SUP Expeditin, Foraging & Forest Bathing on the 7th - 9th June. Excited to welcome another great bunch of individuals to the Yorkshire Dales. #retreats #yorkshiredales #swaledale # #yogaretreat #yoga #yogapractise #wildswim #wildswimminguk #colddip #hike #hiking #explore #countryhouse #luxury #timeout #weekendaway
My Sunday mornings 🧘♀️ 🌊 ☀️ . . . . #fsathens #wearefourseasons #yogapractise #yogi #wellness #happyplace #fitnessmotivation #flaviafitnesscoaching #beachyoga
Performing yoga movements In the beautiful nature and bahari arghavan valley اجرای حرکات یوگادرطبیعت زیباوبهاری دره ارغوان Inflection انعطاف Peace آرامش Balance تعادل Power قدرت ۲۷_اردیبهشت_۱۴۰۳_خورشیدی #yoga #yogapractice #yogapractise #yoga_js @javadsiran_yoga #yogapracticenotyogaperfect #آموزشیوگا #yogatraining
Performing yoga movements in the mountain park اجرای حرکات یوگادرکوه پارک Inflection انعطاف Peace آرامش Balance تعادل Power قدرت ۲۶_اردیبهشت_۱۴۰۳_خورشیدی #yoga #yogapractice #yogapractise #yoga_js @javadsiran_yoga #yogapracticenotyogaperfect #آموزشیوگا #yogatraining
Performing yoga movements in the mountain park اجرای حرکات یوگادرکوه پارک Inflection انعطاف Peace آرامش Balance تعادل Power قدرت ۲۶_اردیبهشت_۱۴۰۳_خورشیدی #yoga #yogapractice #yogapractise #yoga_js @javadsiran_yoga #yogapracticenotyogaperfect #آموزشیوگا #yogatraining
Performing yoga movements in the mountain park اجرای حرکات یوگادرکوه پارک Inflection انعطاف Peace آرامش Balance تعادل Power قدرت ۲۶_اردیبهشت_۱۴۰۳_خورشیدی #yoga #yogapractice #yogapractise #yoga_js @javadsiran_yoga #yogapracticenotyogaperfect #آموزشیوگا #yogatraining
Introducing Aadi Anantha Arts & Yoga. The motive to work on yourself from inside to your outside. Our aim is to find harmony through yoga and art. - Aligning mind and body through ancient practices. - Discover the essence of Indian culture through the rhythmic melodies of Sangeet and the graceful movements of Nritya." #yoga #artform #indianculture #yogapractise #sangeet #nritya
Day 249 of 365 Days Yoga Challenge Be the best version of yourself☺️🫶 #yoga #yogagirl #yogachallenge #lodhigarden #natrajasana #dancerpose #yogalover #yogapractise #advancedyoga #yogainspiration #yogamotivation #yogainstagram #happy #smile #beautiful
Finding inner peace and strength, one breath at a time 🌊🐚✨ #yogagirl #yoga #yogiclife #yogaflow #yogapose #yogapractise #YogaByTheOcean #beachlife #beachvibes #yogabeyoutiful
Quando mi sento in pieno CAOS stacco la spina e mi dedico la mia ora preferita. • 💆🏼♀️🧘🏼♀️🏃🏼♀️➡️💕 #yogapractise #fitnesscommunity #yogaprogress #yogapantsforlife #fgm04 #yogamotivation #fitnesstime #stretchingtime
Happiness is available. 🦋 #yogadayeveryday #yogalover #yogaprogress #yogapractise #yogagirls #yogaposture #yogaflows #yogabeach #yogabeauty #yogaeverywhere #โยคะเพื่อสุขภาพ #โยคะ #ปั้นหุ่น #ปั้นหุ่นแซ่บ #เอวเอส #ออกกำลังกายวนไป #ออกกำลังกายลดน้ำหนัก #ออกกำลังกายที่บ้าน #acroyoga
Collection "Braise d'été" Marque Miss Didine SOURIEZ A LA VIE SOURIEZ A LA VIE : ZEN - POSITIF - JOIE Parce que vous méritez de briller de l'intérieur comme de l'extérieur ! édition limitée ,mode créateur issu d'une de mes œuvres d'art si vous aimez ou voulez réserver en prévente liker partager contactez moi en MP Gratitude Souriez à la vie Miss Didine ZEN POSITIVE FUN #fitness #fitness #modesport #modefitness #missdidine #missdidinesouriezàlavie #souriezalavie #souriezalavie #missdidinesouriezalavie #smileatlife #missdidinesmileatlife #fitnessfashion #fashion #fashionstyle #brassiere #brassière #yoga #yogainspiration #yogapractise
is day 6 of #ALOSelfExpression Line Up : Day 1. Any backbend Day 2. Any twist Day 3. Any inversion Day 4. Any forward fold Day 5. Any hip opener Day 6. Any bind Day 7. Any arm balance Day 8. Your choice to express your uniqueness in yoga practice Sponsors : @aloyoga @alomoves Hosts : @christajanine @yogini.mav @dueanniny @shuenyoga @livia0907 #yogapractise #funday #goodenergy #yogapics #myfavorite #exercise #workout #practice #yoga #yogachallenge #yogaposes #yogagirls #homeworkout #fitnessforlife #girlwholift #twisted #hamstrings #yogapracticenotperfect #hip #hipopening #yogagoals #yogabasics
Happy weekend Everyday is special day Enjoy your every moment 🙏🏻🙏🏻🙏🏻 #jeanjlifestyle #jeanjyoga #yogadrawing #mandala #曼陀羅 #zentangledrawing #dhranadrawing #zentangle #禪繞畫 #禪線畫 #畫畫 #專注力訓練 #瑜珈 #瑜珈修行者 #瑜珈修練人 #瑜珈修行 #瑜珈修練 #mandaladotting #曼陀羅點畫 #paintingonrocks #石春畫 #stillnessmind #nature #yogapractise #dhrana #innerspace
“Mood Disorders” is a BIG Problem. Book now * Online Sessions * Flexible Scheduling * Compassionate Care Talk to us- Mobile: +8801706570175 [email protected] www.yogaclub.live #disorders #anxiety #anxietyawareness #anxietyrelief #AnxietySupport #problem #problemsolving #online #care #yoga #yogapractise
Sometime it’s ok to go slow 🐌 ค่อยๆยืดได้มั้ยครู 🦋 ปวดหลังแล้วจั๊บบ #yogadayeveryday #yogalover #yogaprogress #yogapractise #yogagirls #yogaposture #yogaflows #yogabeach #yogabeauty #yogaeverywhere #โยคะเพื่อสุขภาพ #โยคะ #ปั้นหุ่น #ปั้นหุ่นแซ่บ #เอวเอส #ออกกำลังกายวนไป #ออกกำลังกายลดน้ำหนัก #ออกกำลังกายที่บ้าน
Qualche inversione sulla testa post WORKOUT🕉️☀️ . . . . #yogapractise #ashtangyoga #inversiones #yogaasana
• Elveszett a kontroll • Az Új szerepben való elhelyezkedés megszokása, semmi sem úgy alakul ahogy a forgatókönyvet megírjuk. Tudtam, hogy sokkal lazábban kell majd kezelnem az új kihívásokat és meg kell tanulnom rugalmasabbnak lenni, de azt gondoltam a várandósság alatt már ezekből jócskán magamra szedtem. Hát jött a koppanás, NEM. Tina postpartum naplójában van egy elengedéshez segítő gyakorlat. Az 5. Hétig nem tudtam kitölteni, mindig sírásba fulladt, aztán eljött az idő, hogy elfogadjam vannak dolgok amiket egy időre el kell engednem, persze nem örökre, hanem egy kis időre. Nem tudtam rögtön mindent számba venni, szépen hagytam, hogy napról napra jöjjenek az újabb területek az újabb tulajdonságok amiket félre kell tennem. Jó időt hagyni ennek a folyamatnak is, hiszen semmit sem szabad sürgetni. A testemmel való kapcsolatom is átalakult, el kell fogadnom, hogy most más, most mást igényel, máshogy kell bánnom vele. Persze vannak ismerős területek, de megváltozott minden. Ezek viszont mind eltörpülnek amellett, hogy látjuk a Kislányunkat ahogy kezd beilleszkedni a Világba, ahogy kinyílik neki, ahogy szépen növekszik, fejlődik, ahogy kezdi követni a tekintetével a kezünket, ahogy ránk néz, ahogy elmosolyodik, ahogy felfedezi a hangját. Mindent megér! Sokszor nagyon nehéz, de a szép pillanatok kárpótolni tudnak. Ha most éppen ebben a cipőben jársz, akkor csak annyit hagynék itt, hogy sose félj segítséget kérni! Nem győzöm hangsúlyozni mennyire hálás vagyok, hogy a férjem és a családom és persze a barátnőim mennyire segítőkészek. Annyira hálás vagyok értük! A nagy beszélgetések, látogatások, tanácsok, egy finom ebéd, séta, annyira tölt! Ők tartanak meg minket! Te szoktál elengedés listát írni Teliholdkor, vagy van rá külön rituáléd? Ha igen, írd meg nekünk kommentben, mi az ami Neked bevált.
Yoga time guys 🧘🏻♀️🫵🏻! #modelling #netflix #meditation #yoga #yogapractise
Und ich lade dich herzlich ein, dabei zu sein! Am Montag geht es los - 5 Tage (20. bis 24. Mai 2024) live und online täglich auf Instagram und in einer Facebookgruppe. Kommentiere mit "Challenge" und du erhältst den Anmeldelink direkt zugesendet. Ich zeige dir die 5 Wege des Yoga und wie du herausfinden kannst, ob eine Yogaausbildung online für dich das Passende ist und welche Transformation du erwarten kannst. Es wird magisch, das verspreche ich dir. ✨ Also - sei dabei, um nichts zu verpassen. Namaste, deine Tanja #yoga #yogapractise #yogini #personlichkeitsentwicklung #yogaausbildung #transformation
#yogaeverywhere 📍Κλείσιμο της εβδομάδας με βίντεο για ασκήσεις σε καρέκλα Υπάρχει τρόπος όλοι να κάνουν yoga ,όσοι δεν μπορούν να καθίσουν σε mat ,όσοι δεν έχουν χρόνο,όσοι λόγο σώματος δεν τους επιτρέπει να καθίσουν κάτω ,όσοι έχουν μυοσκελετικά που τους εμποδίζουν Πάρτε λίγα λεπτά την ημέρα και δώστε στον εαυτό σας και στο σώμα σας χρόνο να κινηθεί . Παίρνω μηνύματα για τη yoga chair και μου λέτε πως τη βρίσκεται διασκεδαστική & εύκολη . Είναι πολύ όμορφο να βρίσκετε το κίνητρο σας σε οτιδήποτε κάνετε για το σώμα σας & για την προσωπική σας ανάπτυξη & γαλήνη . Ας είναι το κίνητρο ξεκάθαρο ,αυτό της αγάπης ,της χαράς & μόνο τότε θα έχει διάρκεια και προσήλωση. Βρείτε τη δύναμη να πειθαρχήσετε σ'ένα μικρό καθημερινό πρόγραμμα,κάντε τις αναπνοές σας και για 6-7' τις ασκήσεις σας.Θα δείτε πως το σώμα & η διάθεση σας θ 'αλλαζει . Βάλτε στόχο για μια εβδομάδα να είστε τυπικοί & αφού τον καταφέρετε ,προχωρήστε στις 2 . Βήμα βήμα ,πρώτα "κατακτούμε" τον πιο μικρό στόχο & σιγά σιγά φτάνουμε στον μεγαλύτερο. 📍Ότι άσκηση & αν κανείς μην ξεχνάς ν'αναπνεεις, είναι η μισή δουλειά . Θα χαρώ να μου αφήσετε τα σχόλια σας 👇 Αν κάνατε τις ασκήσεις & πως σας φάνηκαν ✨💫 🎈Όμορφη μερααα #yogaenergyboost #yogachair #chairyogaflow #yogapractise #yogaflow #yogaathens Yoga Chair Yoga follow Body Love yourself Instagram Athens
Who says you can't stay flexible with a bump? Prenatal yoga helped me tonnes in my pregnancy journey and also in my labour and delivery experience 🥰💪🏻 P.S. Please ensure you get a doctor's go-ahead before beginning any form of exercise during pregnancy! #prenatal #prenatalyoga #bump #camelpose #yogagirl #yogapractise #yogajourney #flexible #yoga #yogaposes
When I’m sad I Do Yoga. When I feel lost I do yoga.When I feel fear I Do Yoga. Exploring my self everything will come in proper time. Commitment to Self-Discovery. Dedicate yourself to inner exploration and personal transformation. This journey leads to a deeper understanding of the self beyond the ego. #yogaeverydamnday #yogainabudhabi #yogaforfitness #ganbabherundasana #chinstandyogapose #yogapractise
Flexibility makes buildings stronger, imagine what it can do for your soul.. #yoga #yogagirl #prenatalyoga #yogaprogress #yogagram #yogapractise
Daniel, mach mal ein schöneres Bild von mir. Na also geht doch, aber nur nach Abnahme der Art Direktorin. Der Arme… 😆 📸 @dadacopi #yoga #yogaeverywhere #yogainspiration #yogateacher #yogapath #yogalife #yogapractise #yogamind #yogatruth #yogawarrior #trusttheprocess #focus #namaste #movement #love #yogapractise #healing #believe #heal #surfskate #surf #surrender #vulnerability #openmind #process #ahimsa #love #surfing #home #surfyoga
#YOGAJONGGOLKAPHA Yoga yuks Amira StudioCIC Senin n Rabu *16.00 #IYSKAPHAYOGA #KAPHAYOGA #YOGABALIKAPHA #IGYOGAINDONESIA #KAPHAYOGAJONGGOL #IYSHATHAYOGA #amirastudiocic #amirastudioKAPHAyogacic #klassprivateamirastudiocic #yogisamiravers #yogateacher #yogapractise #klssoreamirastudiocic #klssiangamirastudiocic #klspagiyogaamirastudiocic #yogasoreamirastudiocic #kaphayinyogaamirastudiocic
Float into the ethereal embrace of Yoga Nidra, where dreams blend with reality. 🌌✨ Embrace the serenity of your inner sanctuary with Yoga Nidra. 🧘♂️✨ It’s not just a power nap; it’s a soulful voyage to the heart of tranquility. ☮💖🕊️ Let each breath guide you to a haven of peace, as you rediscover the power of restful awareness. 🌬️🙂 Surrender to the whispers of your soul as you drift into a yogic slumber, awakening to a world of vibrant stillness. 🦚 #yoganidra #innersanctuary #soulfulvoyage #tranquiljourney #mindfulnessmagic ...... #mindbodyandsoul #Yogisofig #meditativestate #wellnesswarrior #restorativeyoga #peacefulmind #yogaeveryday #yogapractise
is day 5 of #ALOSelfExpression Line Up : Day 1. Any backbend Day 2. Any twist Day 3. Any inversion Day 4. Any forward fold Day 5. Any hip opener Day 6. Any bind Day 7. Any arm balance Day 8. Your choice to express your uniqueness in yoga practice Sponsors : @aloyoga @alomoves Hosts : @christajanine @yogini.mav @dueanniny @shuenyoga @livia0907 #yogapractise #funday #goodenergy #yogapics #myfavorite #exercise #workout #practice #yoga #yogachallenge #yogaposes #yogagirls #homeworkout #fitnessforlife #girlwholift #twisted #hamstrings #yogapracticenotperfect #hip #hipopening #yogagoals #seated #middle #middlesplits
Day 17 #legsformiles @tanya17.85_yoga #virasana #yogachallenge #yogaeverydamday #yogapose #yogapractise #yogainstangram #yogastrong #yogastretch #yogainspirations #yogamotivation
Final day of #alocarehealth Caring for our souls with our favorite pose Nothing soothes my soul like pigeon pose and my baby Thank you for hosting: @rhythm_of_yoga @yogi.hemaxi @payalagarwalmukherjee @yogasouthcrete @made_of_dreams Thank you for sponsoring : @aloyoga @alomoves #yoga #pigeonpose #hipopening #yogalove #yogaeverydamday #yogapose #yogafamily #yogaathome #yogajourney #yogapractise #instayoga
Tu yoga debe ser dentro y fuera de tu tapete, dentro y fuera de la postura, dentro y fuera de la forma #yoga #yogacoatzacoalcos #practiceyoga #yogapractise #loveyoga
Tu yoga debe ser dentro y fuera de tu tapete, dentro y fuera de la postura, dentro y fuera de la forma #yoga #yogacoatzacoalcos #practiceyoga #yogapractise #loveyoga #soulyoga @soulyogamx @soulyoga.mx
Amazing 💫15 years ago I recorded a DVD series in Tokyo with the amazing @inesligron. Ines had an incredible vision and she taught women how to dress, walk, to do their makeup and how to be confident and so much more - a complete make over. My part was to come up with an exercise program that can change their lives. The rules were; suitable for beginners, very effective, no equipment ( I used only a chair and bottles) and it can’t make noise because Japanese houses are very noisy. This was a challenge but I came up with a program which included 8 workouts and 7 yoga sequences that they had to use for 2 months with a new routine every week and the intensity gradually increasing. After 15 years I got a feedback that is so dear to my heart ❤️. The beautiful @namiito73 has been doing this DVD since she is a teenager and now she is 28 years old and is still doing it. In her own words: “ I do your training since I am 16 years old so I also interesting yoga job because of you!!!!you change my life more shiny and happy 🫶 I’m 28 years old right now your exercises DVD is my life makes sooo better and great like makes me positive 🩷 I feel like so happy in my life 🥹🩷cause this change my whole life this DVD and if I didn’t know this DVD and ines san I can’t even live my whole more amazing life until now!!this DVD is my life book forever I’m sure🙏🩷🩷 Her words is magic and you also shiny beautiful energy 🥰❤️🔥 Thank you so much and forever love 🙏🥹❤️.” This is the best reward in my job ❤️❤️❤️ I feel so very blessed to be able to help people and inspire them to become better versions of themselves . Keep shining beautiful Nami🫶you are a 🌟 分とにありがとう五歳ます🙏🥰 また頑張ってね😇 . . . #fitness #noexcuses #homeworkout #fitnesstrainer #fitnessdvd #fullbodyworkout #bodyweightworkout #strongisthenewskinny #dontgiveup #personaltrainer #bodyweighttraining #exercisetips #kristinastraining #yogaeveryday #yogaeverydamnday #onlinepersonaltrainer #yogateacherlisbon #yogateachersetubal #yoga #yogateacher #yogainspiration #yogapractise #strongisbeautiful #fitmom #yogadaily #yogagirl #yogainstructor #practisewithme #yogainstructor #yogawomen
😊🥰 . . . . . . . . . . . . . . . #yoga #explore #trendingreels #trending #viral #reels #yogalover #asana #yogapractise #rishikesh #yogini #yogainstructor #yogainspired #yogamotivation #selfcare #fit #yogaretreat #peace #yogagirl #reelsindia #instagood #instalove
Hay momentos que solo quiero parar el tiempo y quedarme aquí, escuchando el silencio, sin miedo y sin estrés. . . . . . #yoga #yog #yogapractise #bakasana #yogaphoto #ashtangi #yoginis #makingshapes #natarajasana #yogaofinstagram #yoginiforlife #fitlive #fitinsta #yogi #fityoga #stretchingtime #yogastretch #yogaforbjj #sfteam #faixamarrom #backbends #yogastrength #yogaflexibility #ekapadabakasana
Ups and downs are normal in our lives. Sometimes happy, excited and feel blessed. We reach the bottom too, sadness and depression sometimes overwhelming and it’s perfectly normal. But don’t stay there too long and find away to overcome those feelings, and don’t be ashamed to ask help from friends or even from the professionals, so we can rise up again It’s the same as asanas in yoga. Not every asana is straight, there’re bending and twisting too. Many of us are struggling to do these, even we hate these asanas. Don’t be discouraged, mind your own pace. And remember, your Yoga Teacher is always there and ready to help you. What you have to do is keep practicing and never give up. Join us and experience the changes within you! For inquiries please contact: ARUNA YOGA +62816-1668-502 +62815-1163-8288 #arunayoga #arunayogastudio #arunayogastudiojakarta #yogajakartabarat #yogaindonesia🇮🇩 #yogaprops #yogapractise #yogapracticedaily #yogasehat #beginneryoga #funyoga #bending #twisting
is day 4 of #ALOSelfExpression Line Up : Day 1. Any backbend Day 2. Any twist Day 3. Any inversion Day 4. Any forward fold Day 5. Any hip opener Day 6. Any bind Day 7. Any arm balance Day 8. Your choice to express your uniqueness in yoga practice Sponsors : @aloyoga @alomoves Hosts : @christajanine @yogini.mav @dueanniny @shuenyoga @livia0907 #yogapractise #funday #goodenergy #yogapics #myfavorite #exercise #workout #practice #yoga #yogachallenge #yogaposes #yogagirls #homeworkout #fitnessforlife #girlwholift #twisted #hamstrings #yogapracticenotperfect
Twist & Twist Class 🦋 #yogadayeveryday #yogalover #yogaprogress #yogapractise #yogagirls #yogaposture #yogaflows #yogabeach #yogabeauty #yogaeverywhere #โยคะเพื่อสุขภาพ #โยคะ #ปั้นหุ่น #ปั้นหุ่นแซ่บ #เอวเอส #ออกกำลังกายวนไป #ออกกำลังกาย
This is your daily reminder to get outside, plant your feet in the earth, feel the sun on your skin, the breeze in your hair, and just breathe. — #revolvedheadtokneepose #extendedhandtobigtoepose
Twist … More Twist 🌻 บิดจนปวดเอว…. ครูบอกว่า ได้อีกกก ไปอีกกก #yogadayeveryday #yogalover #yogaprogress #yogapractise #yogagirls #yogaposture #yogaflows #yogabeach #yogabeauty #yogaeverywhere #โยคะเพื่อสุขภาพ #โยคะ #ปั้นหุ่น #ปั้นหุ่นแซ่บ #เอวเอส #ออกกำลังกายวนไป #ออกกำลังกาย
Within every living organism, nestled at the foundation of the spine, resides a dormant reservoir of energy, akin to a coiled serpent. Known as life energy, it serves as the animating force for all existence, from the flora and fauna to humanity itself. This inner essence encapsulates the universe's core, poised to rejuvenate and elevate upon activation. Kundalini yoga, a unique discipline, is crafted to awaken this energy, guiding its ascent through the chakras, facilitating healing throughout the journey and fostering enlightenment. . . . . . . . . #yoga #kundalini #yogalover #yogalove #yogabreathing #kundaliniyoga #yogakundaliniespaña #yogakundalini #tantrayoga #yogainspiration #yogapractise #yogaeverywhere #yogaeveryday #naturelovers #naturephotography #nature #naturegeography #naturegram
Day 16 #legsformiles @tanya17.85_yoga #yogachallenge #yogaeverydamday #yogastrong #yogastretch #yogapose #yogapractise #yogafun #yogainspirations #yogamotivation
🌼Yogi See Yogi Do #ysyd 🌼 . Yoga helps me to be more aware on my body structure, eg.. short arms 😄😄 . I can’t do certain poses and that’s totally fine .. 👌👌🤗 . . >> look at my airplant, they blossom with few flowers these two days… they make my day🥰❤️ . . Pose: #trianglecrisscross Host: @sarka_yoga Inspiration: @_laurayoga #ysydcrew : @helengarnerweaver @yogi.bree @sarka_yoga @sanparrafit @northernstar_yoga @svenjaborchers @jbreton22 @hollyhaaswellness @geeoice_yoga @bentley.likethecar @natashaswinter @erikafischeryoga . #yogafun #yogamum #yogachallange #yogapractise #stretch #nevergiveup #yogaeverydaydamnday #staystrong #stayhealthy #stayactive #fitnessmotivation #airplants #youmakemyday
4 Steps to improve your STRADDLE SPLITS SKILLS (swipe left). I'm not here to tell you... I'm here to show you how why strength training and stretch goes hand to hand... Save. Practice. Ask . . . #lyenwong #50anfitbulous #fitat50 #strengthandstretch #agingbackwards #agingwell #agingwisely #fitpregnantandbeyond #fitnesscompetitor #stretchingform #yogapractise #prenataltrainer #stretchingexercises #yogaprogress #stretchingprogress #stretchinggoals #stretchinggirl
Forearm wheel toe to head, I hope this the name for this pose. Unsure but that’s what I have done during the practice. It’s unable to track every step but work the way through is important. #forearmwheel #forearmwheelpose #yogasana #yogapose #yogapractise
Fark etme sanatı muhtemelen bedenimizin dilini öğrenmemizin en önemli yollarından biridir. Herhangi bir zamanda etrafımızda olup biteni fark etmek, bizi organik olarak şimdiki ana sürükleyen duyusal bir deneyimi ortaya çıkarır. Şimdi burada olmak, sistemimize geleceğin ve geçmişin şu anda bir öncelik olmadığını, şu anın öncelikli olduğunu söyler. Ve bu ilk başta gerçekten yabancı gelse de, sistemimize sunduğu şey, sadece varolmak için zaman ve mekandır. Bu yüzden sizi hemen şimdi bir duraklamaya, telefonunuzdan gözlerinizi ayırmaya ve ne fark ettiğinize dikkat etmeye davet ediyorum. Dışarıda ne var? Etrafınızda ne var? Hangi yüzeylerle temas halindesiniz? Vücudunuz kendini nasıl ayakta tutuyor? Ne duyuyorsunuz? Ne kokusu alıyorsunuz? Ne görüyorsunuz? Ne hissediyorsunuz? Ne farkettinuz? Bazen en destekleyici ve anlamlı değişimi sunabilen en basit eylemdir... . . . . . . . . . . . . . . #yoga #mindfulness #mindfulhareket #somatikpratik #yogamind #farkındalık #yogapractise
It’s been a while since I’ve posted here - there’s been a few bumps along 2024 so far. Gratitude has been a huge part of my practice and a theme that’s been running through my classes these past months. I find gratitude can help us accept and cope with life’s challenges. This is one of my favourite poems that I come back to time and time again, especially when I need grounding and to gain a little perspective. It really helps shift my focus and to be grateful for what I do have, the parts of my body that work and feel good, rather than sitting with pain, sorrow or negative thoughts that might be present. Take care, KTx #gratitude #kindness #mindfulness #awareness #yoga #yogapractise #poem
"Finding balance, One breath at a time.,🧘🏽♂️🧘🧘🏾♀️" . . . . . . . #yogalife #yogaeverydamnday #namaste #yogajourney #yogalove #yogainspiration #yogacommunity #yogapractise #yogaflow #yogapose #rishikesh #yogausa #yogaeurope #yogagirl #yogateacher #instagram #reels #yogattc #hathayoga #shivshakti #fitness #workout #workoutmotivation #yogagirls
Making shapes and enjoying yoga. That’s why you feel good after yoga. # #yogaforallshapes #blossomyogashapes #yogashapes2019 #coolyogashapes #bodyyogashapes #creativeyogashapes #ysyd #funkyshape #alignmentmatters #yogicuesdaytuesday #yogashapes #myyogajourney #homepractice #yogainspo #yogajunkie #dailyyoga #yogapractise #creativeyoga #yogiseeyogido #balancepose #yogabalance #hipopener #makingshapes #fortheloveofyoga #yogastretch #accessibleyoga #yogafun
Celebrate Family with Yoga at Unifive! Today, on International Day of Families, let's celebrate the connections that strengthen us! ✨ Unifive Yoga Studio offers Unifive Family Yoga classes – a fun and accessible practice for all ages and abilities. Join us and create lasting memories. 👉DM for more information . . . . . #familyyoga #yogaforall #yoga #yogaclass #onlineyoga #summeryoga #bestonlineyoga #yogaforbeginners #yogaclasses #yogatraining #yogaforkids #yogaforstressrelief #bestyogaclass #yogatutorial #dailyyoga #yogapractise #kidsyoga #yogaforsnoring #yogasession #outdooryoga #yogashorts #yogaclassesonline #unifive
JOOGAKURSSI JANI JAATINEN, TAMPERE 5.-7.7.2024 Tule huippuopettajan Jani Jaatinen @gokulacandra kurssille löytämään joogan monet ulottuvuudet ja oppimaan joogan syvimmästä olemuksesta. Fyysisen muodon kohdistamisessa on syvempiä ulottuvuuksia kuin vain kehon oikea asento ulkoisesti. Tämän kurssin aikana käsitellään joitain keskeisimpiä sisäisen fyysisen harmonisoitumisen näkökohtia ja sitä, miten eri elementit ilmenevät joogamatolla. Kurssi sopii kaikille jonkin aikaa jooganneille joogalajista riippumatta. Lisätiedot: joogapaikka.fi/tapahtumat Kurssihinta: early bird 5.6. asti Koko kurssi 210 € (3 pvää) 2 päivää 150 € Gokulacandra Jani Jaatinen will be teaching in Tampere, Finland this summer 5.-7. July Cource topic: Elemental alignment The subject of aligbment in classical yoga practise is broad and at the same time specific. When it comes to alugnment of the physical form tthere are deeper demensions than correct positioning of the body externally. Early bird prices are valid until 5. June Prices: Hole course: € 210 (three days) Two days € 150 International students Send an email to hanna@joogapaikka with the following information: your name, phone number and to wish set/sets you are booking your place for. #gokulacandrajanijaatinen #joogakurssi #joogakurssitampere #joogasuomi #joogakurssisuomi #joogatampere #tampere #yogacoursetampere #joogaharjoitus #yogapractise #yoga #jooga #joogansisin #opiuuttajoogasta #joogaopettaja #yogateacher #yogi #yogini #yogaforlife #yogainspiration #gokulacandrajanijaatinen #joogakurssikesä2024
The greatest progress is Yoga isn’t seen it’s felt 💙 #yogastudio #yoga #newcastle #yogagosforth #gosforthhighstreet #yogacommunity #yogapractise
❤️Yogi See Yogi Do #ysyd ❤️ . Beautiful day starts with a beautiful soul @ssww_wong for an early 🎂celebration. Always love hanging out with her. ❤️☺️ . . Pose: #tiptoealien Host: @svenjaborchers Inspiration: @heln83 #ysydcrew : @helengarnerweaver @yogi.bree @sarka_yoga @sanparrafit @northernstar_yoga @svenjaborchers @jbreton22 @hollyhaaswellness @geeoice_yoga @bentley.likethecar @natashaswinter @erikafischeryoga . #yogafun #yogamum #yogachallange #yogapractise #stretch #nevergiveup #yogaeverydaydamnday #staystrong #stayhealthy #stayactive #fitnessmotivation
Happy Buddha Day 🙏🏻 Everyday is special day Enjoy your every moment 🙏🏻🙏🏻🙏🏻 #jeanjlifestyle #jeanjyoga #yogadrawing #mandala #曼陀羅 #zentangledrawing #dhranadrawing #zentangle #禪繞畫 #禪線畫 #畫畫 #專注力訓練 #瑜珈 #瑜珈修行者 #瑜珈修練人 #瑜珈修行 #瑜珈修練 #mandaladotting #曼陀羅點畫 #paintingonrocks #石春畫 #stillnessmind #nature #yogapractise #dhrana #innerspace