Day 124/365: May Update - This is my 2nd year completing the 365 Days of Fitness Challenge. Working out everyday and documenting my journey has taught me a LOT about myself, not all of it flattering. - I’ve learned that I am not a fan of eating healthy food, but my body has been forcing me in that direction. - I’ve learned I’d rather not go to the gym and lift weights, but if I don’t the activities I enjoy doing are becoming increasingly difficult to complete. ⭐️ On the bright side, I am learning how to enjoy healthy food and still enjoy my favorite foods. ⭐️ On the bright side, I realized today that my intrinsic motivation for working out is the pep talks I give myself when I’m struggling! ⭐️ I’ve wanted so badly to ditch the 365 challenge these past few weeks- but my internal motivation is still there! #365daysoffitness #workout #health #exercise #bodypositive #staystrong #staypositive #nevergiveup #workout #womenwholift #workoutmotivation
So good! lemondale infused with seamoss !! currently waiting for ny seamoss gel to come in the mail(: #health #vegan #thefarmassist #nyc #lemonade #seamoss #teas #juice #lungtea #elderberry #shilajit #supportlocal #naturalhealth #naturalremedies #holistic #ad #thumzup @thefarmassistllc
#Repost @adam.bresler with @get.repost ・・・ #love #faith #compassion #joy #health #actor #acting #actorslife #actinglife #casting #castingcall #actingtips #booked #inspiration #inspirationalquotes #inspirational #motivation #motivational #motivationalquotes #mindful #mindfulness #mindset #fitnessmotivation #ultrarunning #quotes #quote #camerondiaz #quotesdaily #quotesaboutlife @camerondiaz
It's time to feel relief with Relief QuantaGrams from Quantum Lifestyle. . . . . . . . #quantumlifestyle #health #TotalWellbeing #quantagram #lifestyle #technology #HealthyLiving #multilevel #Join
Warmth meets comfort with this colourful #mkboombajacket Showroom Location: Inside-Out Campus | B10 | Lenchen Ave, Rooihuiskraal North | Centurion 0157 | open Weekdays 9am - 16pm | Sat 9am - 14pm. #dgtjacket #sportbra #highriseleggings #mkoziel #mksports #sportswear #fitness #fitnesslifestyle #health #wealth #mentalhealth #hygiene #nutrition #financialhealth #active #gymwear #gym #bootcamps #sport #wellnesscamp
One of the first benefits of the "drops" that is reported to me is better sleep!! Look 👀 ⬇️ how important, just that one win is to your health! Folks that's just one benefit!! There are so many more!!! #BodyBalancingDrops #skinnydrops #BetterSleep #health
Don't Give up your Dreams just keep sleep 😴 Tags: #motivation #fitness #inspiration #love #gym #workout #motivationalquotes #lifestyle #success #instagood #fitnessmotivation #quotes #life #fit #training #bodybuilding #instagram #goals #mindset #health #entrepreneur #follow #positivevibes #selflove #fitfam #healthylifestyle #business #happy #gymlife #sport
Look for the positives and the negatives become nothing🙏 Tag someone below🙌 #chiropracticcare #chiropractic #healthcare #adjustments #sickcare #friscotx #chiropractor #meditation #thoughtful #mindfulness #health #chiro #positivity #peaceofmind #growthmindset #exercise #dallastexas #dallastx #workout #fitness
HS Football Alumni / Linebacker ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ #fit #fitness #athletes #atheltics #athletes #photo #photography #health #nutrition #nutrients #gains #protein #weights #gym #abs #sports #model #soccer #punkrock #metalcore #heavymetal #poetry #poem #poet
ACs and fans are insufficient to combat the summer’s intense heat. You must also keep your system summer-ready on the inside. Take care of dehydration during this summer! Consume KSW seasonal vegetables which has high water content and fibre. #KSW #vegetables #ikigai #freshproduce #naturallygrownvegetables #healthyeating #eatyourgreens #plantbased #farmtotable #locallysourced #greenliving #sustainablefarming #nutrition #health #eatclean #gardenfresh #healthychoices #wellness #solarpower #farmers #singur #seasonalvegetables #summervegetables #healthbenefits
Intuitive Eating Pillar 3: Embrace Your Health Intuitive Eating is an evidence-based, mind-body health approach with 10 basic principles. Intuitive Eating is NOT a diet or food plan. We must embrace our health by respecting our bodies while on the journey to our goals and not just at the “final” destination. Remember the focus is on progress and not perfection. We hope you’ve enjoyed our IE series! Like and follow for more nutrition tips from @therdgrouptx! | #Dietitian #intuitiveeating #health #wellness #nutrition #dietitianapproved #dietitiannearme #dallasdietitians #DFWDietitian
Whenever my body shouts STOP, my mind screams NEVER! . . . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga
금요일 운동완료! 다이어트D+122👊
RE-C(Oleus)-VERY 🗣️ Now, I know you’re all about crushing those rides and pushing your limits, but let’s not forget the importance of giving your body a damn break. Here’s why recovery is as crucial as smashing PRs. Muscle Growth: Yeah, you heard me right. Those rest days? They’re when your muscles grow back bigger and badder than before. Skip ‘em, and you’re cheating yourself out of gains. Injury Prevention: You think you’re tough, until you’re sidelined with an injury that could’ve been avoided with some damn rest. Don’t be that guy. Take your recovery seriously, and stay in the game. Mental Game: Ever feel like your brain’s fried from all that strides sprints and lactate sets? Recovery days ain’t just for your super compensation; they’re for your sanity too. Take a breather, clear your head, and come back stronger mentally. Peak Performance: You want to dominate in the field, right? Well, guess what? Recovery days ensure you’re firing on all cylinders when it’s game time. Need an extra kick in your recovery game? @oleusshots Meet OLEUS Recovery! This ain’t your average post-workout drink, with potent formula provides powerful antioxidant support from Oleuropein and Acerola fruit to minimize oxidative damage⁹ and support the immune system after intense exercise⁴. BCAA’s enable muscles to build back stronger⁸, and essential nutrients like Calcium and Magnesium help to restore healthy muscle function³. DISCOUNT CODE 👇 https://oleus.com/discount/REALRAF15 ——— #endurance #sport #fitness #health #healthylifestyle #recovery #supllements #restday #gainz #running #biking #swimming #trilife #triathlon #ironman #personaltraining #personalgrowth #wellness #workout #hyrox #hybrid #support #motivation #oleusshots
🐻 Bear pose - balance your body, balance your mind and balance your life 🧬 #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace
Give mom the ultimate Mothers Day treat🌸 Feel rejuvenated and up your confidence while saving $1,000 of body procedures and $500 on breast procedures 👏 *Offer Details: Limited-time offer subject to availability. To take advantage of this offer, your surgery must take place between May and October 2024 and you must book before May 14, 2024. If you have already paid a booking fee (but have not yet scheduled a surgery date) or are already scheduled for surgery, then you are not eligible to take advantage of this offer (i.e., you cannot rebook to get this promotional pricing). Exclusions apply. This offer cannot be combined with any other promotions or discounts. If your surgery is canceled or rescheduled which results in you failing to undergo surgery by the October 2024 deadline, then you will no longer be eligible to receive this offer and will be required to pay the full price of the surgery. #miaaesthetics #miababe #miabody #plasticsurgery #transformation #beforeandafter #health #beauty #linkinbio
Not all exercise needs to be in a formal gym setting. Start small and simply get moving more. Your body will thank you - we’re not designed to be stationary all day! - Dr. Rob #nutrition #flexibledieting #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #model #wellness #follow
Reflection: Definitely off-track due to the festive season. Time to reset and refocus, weight went up to 80.5kg (blaming all the delicious food that went to my belly today - i forgot that today was weigh-in day 😆). Trying not to punish myself for what i've eaten. I enjoyed the food, happy memories, and now time to nourish the body differently. Slowly easing back to a regular workout schedule, missed gym for 5 days and suddenly deadlifts felt extra hard and burpees felt... like... well.. burp ees 😎 Refresh the goals: -weight loss to reach below 70kg -body fat % to below 30. -still want to buy pretty clothes without worrying about sizes. -be happy #strong #health #fitness
Start your day with cup of alovera juice to detox body , Eat 1 cucumber drink lots of water walk minimum 30 min to 1 hour add ginger and turmeric in your diet ginger will improve digestion and vegetables provide lots of vitamin and fibre to body , if you can't skip u can perform normal exercise that will improve your flexibility and increase blood circulation #healthylifestyle #healthyliving #health #healthylifestyle #healthylife #healthychoices #healthandfitness #healthcare #healthy #dailyroutine #dailyactivity
"Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig Need to Talk? Call Us Anytime! (303) 617-2300 . . . . . #MHAM2024 #MentalHealthAwareness #SelfCare #SelfLove #Anxiety #MentalHealthMatters #Depression #Motivation #Health #Wellness #Mindfulness #Healing #LoveYourself #Therapy #Inspiration #Happiness #Mindset #Positivity #PositiveVibes #Quotes #Mentalillness #Psychology #Wellbeing #MileHigh #ColoradoNonProfit #CommunityHealth #MentalHealth #MentalHealthRecovery #AddictionRecovery #AuroraColorado
Over the years, I’ve cultivated a deep understanding of nutrition, embracing principles that prioritize balance, satisfaction, and mindfulness in my eating habits. ✨Food freedom has been a revelation for me. Instead of adhering to restrictive diets or labeling foods as “good” or “bad,” I’ve learned to honor my cravings and enjoy a wide variety of foods in moderation. This mindset shift has allowed me to appreciate the pleasure of eating without guilt or deprivation. 🥗Volume eating has become a cornerstone of my approach to nutrition. By filling my plate with nutrient-dense, low-calorie foods like vegetables and lean proteins, I can satisfy my hunger and feel more satiated without overindulging in higher-calorie options. This has been instrumental in supporting my overall health and weight management goals. 😌Mindful eating has transformed the way I experience meals. By tuning into my body’s hunger and fullness cues and savoring each bite with awareness, I’ve developed a deeper connection to the food I eat. This practice has not only enhanced my enjoyment of meals but has also helped me foster a healthier relationship with food and eating. Through my journey with nutrition, I’ve come to understand that nourishment goes beyond simply fueling my body—it’s about nourishing my soul and cultivating a positive and balanced relationship with food. By embracing food freedom, volume eating, and mindful eating principles, I’ve found a sustainable and fulfilling approach to nutrition that supports my well-being and enhances my overall quality of life. #mindfuleating #volumeeating #foodfreedom #nutrition #health #healing #weightloss #corporategirl #balance #holistichealth #guthealth
Can AHA BHA PHA Serum be used in a skincare routine with multiple active ingredients? Yes, but it's essential to balance active ingredients carefully. Avoid using multiple exfoliating products simultaneously, and consider layering them strategically to maximize their effectiveness. #skincare #beauty #skincareroutine #makeup #skin #skincareproducts #selfcare #skincaretips #antiaging #glowingskin #love #cosmetics #facial #healthyskin #natural #like #acne #beautiful #serum #naturalskincare #instagood #bhfyp #follow #organic #instagram #health
💀 . . . . . fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #fitnessmodel #personaltrainer #exercise #weightloss #fitnessjourney #wellness #follow #skinnybitch #contentcreator #stanko
Feeling lost in the daily grind? Remember, you are worthy of love, respect, and care - exactly as you are! How will you honor your worth today? Share your self-care tips in the comments! #ShannonAveryBriggs #connectionenthusiast #ConnectionsForHope #healthyliving #healthylifestyle #wellness #healthylife #fitness #motivation #fit #health #lifestyle #fitfam #unitedstates #love #selfworth #loveyourself #worthy
Here are some powerful affirmations that will light up not only your own world but also the lives of those around you.🌟 "You are a shining star, lighting up the world with your unique sparkle." "Your kindness knows no bounds, touching hearts and spreading joy wherever you go." "Every smile you share is a beacon of happiness, brightening even the darkest of days." "Your words are like a warm hug, wrapping others in comfort and love." "You are a magnet for positivity, attracting goodness and blessings into your life and the lives of those around you." Isn't it amazing how a few simple words can have such a big impact? By repeating these affirmations to yourself and sharing them with others, you're creating a ripple effect of positivity that can truly change the world. So let’s spread love, kindness, and joy to everyone we meet. #herbs #organic #vegan #health #nature #natural #herbalmedicine #plantbased #healthylifestyle #herbal #plants #healing #detox #healthy #food #wellness #love #garden #herbalism #gardening #selfcare #seamoss #chakra #meditation #crystals #love #chakras
Stay disciplined; it's the key to success! 🗝️ Discipline is the cornerstone of progress and achievement. It's the unwavering commitment to our goals, the daily dedication to our tasks, and the willingness to persevere in the face of challenges. Without discipline, our ambitions remain just that – dreams without action. It's through consistent effort and focused determination that we turn our aspirations into reality. Whether it's in academics, career, fitness, or personal development, discipline is the driving force that propels us forward! ⚙️ So, let’s develop habits that support our goals, prioritize our time effectively, and stay accountable to ourselves. By embracing discipline, we empower ourselves to overcome obstacles, achieve greatness, and create the life we envision. Remember, from discipline springs success! 🆙👍🏼 #your_self_therapy #quotes #motivation #selflove #mindset #inspiration #love #lifewisdoms #positivity #selfcare #health #carefulness #selfdevelopment #happiness #thoughts #selfconfidence #strength #positivethoughts #progress #personality #development #innerpeace #selfreflection #mentalhealth #motivationalquotes #growth #success #selffinding #psychology #positiveenergy
El COLÁGENO Permite a las distintas estructuras del organismo mantenerse unidas. Después de los 25 años aproximadamente, el cuerpo empieza a producir menos colágeno, lo que hace que la piel pierda elasticidad, firmeza y luminosidad. ¿Cómo podemos ayudar a mejorar nuestra piel?👇🏻 ▫️ Manteniendo un estilo de vida saludable, así como una dieta equilibrada en la que predominen alimentos ricos en proteínas. ▫️ Dejar de fumar, limitar el consumo de alcohol y cuidarse del sol, utilizando protector solar todo el año, reaplicándolo cada 2 horas. También podés incorporar a tu rutina diaria 🌸Beauty & Action🌸 con Coenzima Q10 que contribuye en la recuperación de la firmeza de la piel y tiene un efecto antioxidante. ¡La dosis diaria de colágeno que tu cuerpo necesita! 🙌🏻 Conseguilo en 🏣 Farmacias y Dietéticas de todo el país Visitá nuestra web y conocé todas sus propiedades 🌐 www.gosmart.ar #GoSmart #Bienestar #Health #Beauty #Natural #Blend #DetoxBlend #InmuBlend #SXBlend #AgeBlend #BrainBlend #Ayurveda #EspecialNaturales #SuperFood #Colágeno #ColagenoHidrolizado #Juventud #PielJoven #Bienestar #Skin #Collagen #Health #Q10 #Beauty #Natural
Discover the secrets to vibrant nutritional wellness🥗 Dr. Shipe's expertise offers a unique perspective, guiding you towards holistic health. Contact us today if you're ready to start nourishing your mind, body, and soul📲 . . . #healthcare #herbs #hormonebalancing #acupressure #chinesehealing #herbology #herbologist #traditionalhealing #naturalhealing #chinesemedicine #wellness #nutritionalwellness #holistictherapies #tcm #acupuncture #chineseherbalmedicine #herbalmedicine #healingjourney #naturalhealthcare #wellnessjourney #cosmeticacupuncture #acupointinjection #cupping #herbaltreatments #health #stuartfl #stuartflorida #floridahealthcare #traditionalchinesehealing #womenstraditionalchinesehealing
Desayuno/Merienda espectacular #teamsalado 🌟 Tostada + queso 🧀 cremoso derretido 🤤 + huevo revuelto con pimienta ✅ Simple y deli. Completo 💯 acompañamos con una fruta e infusión. Nutricionalmente perfecto 👌🏼 #desayuno #desayunosaludable #meriendasaludable #merienda #nutricion #nutricionista #food #foodie #sano #healthylifestyle #healthylifestyle #healthyfood #health #healthyeating
Dopřejte svému děťátku vitamíny potřebné pro správný vývoj 🌿 LejdyVita 3 Jsem máma je doplněk stravy pro kojící ženy. Obsahuje komplex vitamínů a minerálů obohacené o omega 3 mastné kyseliny. Příjem DHA z těla matky přispívá k normálnímu vývoji očí a mozku kojených kojenců. #foodsupplement #health #healthcare #breastfeedingmom #breastfeeding #vitamins #dha #omega3
We have the #sweetest 🍭 clients! See what they have to say 💬about their #health 🥦 and #wellness 🧘 #journey with Massage Envy Fairfield! Have you been thinking about becoming a member, but haven't quite made the leap 🏃? Let’s get started! Visit the link in our bio to book an #appointment! #massageenvy #selfcare #testimonial #membersay #takecareofyourself
#sevenchakras #abundance #money #health #水晶
May is Pelvic Pain Awareness Month, set aside to raise awareness about the condition's frequency and impact on people's lives. In this blog, Vascular Surgeon and Director of CVR’s Venous and Lymphatic Fellowship Program, Dr. Peter Pappas, provides insight into pelvic congestion syndrome. (He suggests renaming it pelvic venous disorders (PeVD) to better reflect its complexities.) Read to learn more about the many causes of chronic pelvic pain and the treatment options. Schedule a consultation today! ☎️ Call 800-FIX-LEGS 👉 or visit the link in our bio. We are the clinical leaders in vein care! 👨⚕️👩⚕️ #CVR #pelviccongestionsyndrome #chronicpelvicpain #varicoseveins #spiderveins #health #veinclinic #veintreatment #veindoctors #veinexperts
Sip Kava the traditional way! The aroma, the taste, the tranquility it's all part of the cultural practice. Give it a go, let the tradition continue with you! 🥥 #RootedInTradition #KavaCulture #kava #kavakava #pacific #goodvibes #ai #relaxed #kavabar #aiart #Health #Healthy #Wellness #kava #herbaltea #islandvibes #shell #kavashell #kavabar #tea #herbaltea #herbalteas #bula #kavacommunity #coconutshell #kavashell #islandstyle #islandlife
Fitness should be a celebration, not a chore. If your workout lacks joy, it's time to redefine your approach. Embrace the exhilaration of movement, and watch your motivation soar. #thecamptc #thecampmovement #aff #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle #health #wellness #personaltrainer #healthy #exercise #healthylifestyle #strong #instafit #instagram #fitnessaddict #fitspo #workout #6week20lbchallenge
Praying for you 🙏🏾🥶
⭐️- You can be nice and have boundaries . ⭐️- You can be Empathetic and have boundaries . ⭐️- You can be a parent and have boundaries. ⭐️- You can be a spouse and have boundaries. .. NO MATTER WHAT ROLE , TITLE , POSITION OR CHARACTER TYPE IS, HAVING BOUNDARIES ARE NEEDED AND IMPORTANT. . . . . . Follow @psycho.logyworld for more ❤️ . . . . . . . . #emotionalintelligence #acceptance #lifequotes #psychology #psychologyworld #boundariesarenecessary #health #love #selflove #selfvalue #selfcare #boundariesarehealthy #psychology #psy #quotes #love information #life #goals #motivation #goodvibes #quotes
엄지척 하려다 참았다 매번 표정은 왜 저러는지 ㅋㅋ
☀️Summer time! We are ready for you! Hydration, good digestion, boosted energy, healthy skin, detoxes, and reducing inflammation are just a few things that help to maintain health in all seasons! Green Juice! 🌱 Just some of the many reasons we love it so much! . #greenjuice #detox #juice #juicing #healthy #juicecleanse #healthylifestyle #vegan #coldpressedjuice #plantbased #healthyfood #freshjuice #health #smoothies #healthyjuice #organic #healthiswealth #juicedetox #juicingforhealth #greenjuices #fitness #juicerecipes #rawfood #detoxjuice #smoothie #juices #eatclean #cleanse #juicerecipe #wellness
you’re doing great 💛 #health #science #psychology #mentalhealth #selfcare #selflove #affirmations #exercise #dopamine #positiveaffirmations #happiness #beach #anxiety #quotes #fitness #study #studyhacks #hacks #fit #relationships #hike #anxiousattachment #lawofattraction #secureattachment #sciencewithanna #manifestation #nature
Breaking the chains of internalized homophobia - how it impacts our lives and ways to address it. 🏳️🌈 Dive into our latest blog post to learn more! (Link in bio) . . . #juliaschwabtherapy #losangeles #health #LGBTQ #LoveIsLove #PrideAlways #holisticpsychotherapy #blog #compersion #psychotherapy #therapy #therapist #care #mentalhealth
#오운완 #ㅇㅇㅇ #바프 D-50❗️ 하체🔥 잘하다가 갑자기 장어 먹어버리기〰️👊🏻 장어 먹고 다시 돌아와서 천계 30분 + 런닝머신 30분으로 회개🥲 낼은 칼🔪식단 갑니다요 즐건 주말 보내세요오✨
Your body is a system of interconnectedness. Nothing occurs in isolation, as one thing influences and impacts another. Taking a systems-based approach is how I greet my work with clients. You are not your symptom, weight, disease, or state of imbalance. Getting to the root cause(s) of any issue requires stepping back curiously evaluating the many factors that have influence over our body. If you find yourself struggling in some capacity, reach out and start a conversation. Possibilities are limitless. #nutritioncoach #wellness #health #mindset #nutrition #functionalnutrition
Paid Market Research Study - $225 – Adolescent Growth Conditions Survey link in highlight "LA46" We are seeking people to participate in a paid market research study on the topic of Adolescent Growth Conditions. Where: Los Angeles, California What: 60-minute in-person usability testing of a medical device Date: May 6th – 12th Incentive: $225 Survey link in highlight "LA46" Incentives will be paid within 1-2 weeks after your participation and you can choose from direct deposit, PayPal, Visa card, Amazon card, or gift card. Please take a moment to take this brief survey to gauge eligibility. One of the Opinions Link team members will contact you and confirm your responses. Thank you! The Opinions Link Team This ad is for use on the Opinions Link site, or affiliated social media only, and not to be re-posted without explicit approval. #opinionslinkresearch #opinionslink #adolescentgrowthconditions #growthconditions #adolescents #growthhormone #losangeles #california #LA #kidsconditions #health #healthconditions #adolescenthealth
The Frontal Lobotomy Psychiatry is a relatively new field. We all make mistakes. What is the old proverb about, "best intentions?" What is the Hippocratic Oath again? Something about not doing any harm? For patients who presented with schizophrenia, severe depression or uncontrollable aggressive, violent behavior, a new Wonder Procedure was invented. That's right, it was the Frontal Lobotomy (thanks to Portuguese physician, Egas Moniz in 1935.) By cutting the neural fibers which connect the frontal lobe with the rest of the brain, the frontal lobotomy turned combative, hostile patients into mild, manageable lambs. The American Medical Association (AMA) approved this procedure. But, as the AMA is wont to do, they overreached. They began severing the frontal lobes of all kinds of people for all kinds of reasons. Chronic pain? Sever the frontal lobe. Alcoholic? Start cutting! Daughter sleeping around with "unacceptable" boys? Change her mind, medically. Family tired of coping with demented Grandma? Break out the knives. Well, those days are gone! Gone for good! The Frontal Lobotomy has been curbed, severed from the established, approved medical protocol. (Not to worry. Electroconvulsive Therapy (ECV) is still allowed, if you need a little SHOCK Therapy!!!) Bwa ha ha. #nostalgia #health #medicine #banned #history #historical #mentalillness #mentalhealthawareness #mentalhealth #lobotomy
#motivation #relax #practice #mind #mindfulness #peaceofmind #balancedlife #taichi #taichichuan #qigong #chikung #life #meditate #mindbodysoul #martialarts #selfdefense #innerstrength #taiji #taijiquan #inspire #exercise #chi #fitness #anxietyrelief #health #innerpeace #wellness #fitnessjourney
gratitude is the best attitude 💚💚💚 #health #science #psychology #mentalhealth #selfcare #selflove #affirmations #exercise #dopamine #positiveaffirmations #happiness #beach #anxiety #quotes #fitness #study #studyhacks #hacks #fit #relationships #hike #anxiousattachment #lawofattraction #secureattachment #sciencewithanna #manifestation #nature
I just been doing what I’m doing ❗️ 🚨Ready to start training?🏋🏾♀️ Need Nutritional Guidance? 🍱 DM ME NOW🚨 Trainer: 📍BFIT TRAINING: 1715 Scott Street, Little Rock, AR #BFIT #IAm1stPhrom #Blessed #fitness #workout #motivation #training #health #lifestyle #healthylifestyle #healthy #personaltrainer #reels
عروضنا لاتفوتها 👌🏻 تلاقيها الأن على تطبيق وديان او تقدر تطلبها من خلال الرقم اسفل الاعلان 😍 . . للطلب والاستفسار يرجى التواصل معنا على الرقم 35076556 او يمكنكم الطلب مباشرة من تطبيق وديان بكل سهوله 📱 . . توصيل مجاني لجميع مناطق مملكة البحرين 🚗 . #البحرين #تطبيق_وديان #وديان #مياه #مياه_البحرين #ماء #قليل_الصوديوم #مياه_قلوية #زيروصوديوم #مناديل #health #bahrain #ph8 #soft_water #zerosodium #low_sodium #tissues
𝐒𝐰𝐞𝐚𝐭 𝐦𝐚𝐝𝐞 𝐦𝐞 𝐦𝐨𝐫𝐞 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐞𝐝💦 . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga
لماذا يفضل تناول البرغل بدل الارز الابيض ؟ dietitian.nor بداية البرغل يعتبر من الكربوهيدرات المعقدة و يعتبر مصدر ممتاااز جداً للالياف والمعادن ! لاحظوا معي المفارقة تستاهل ! اقل بالسعرات والكربوهيدرات و اعلى بمحتوى الالياف و البروتين . و البرغل يساعد بشكل كبير على الشعور بالشبع لفترة اطول و يحمي من الامساك و يساعد بشكل اكبر في عملية الشبع و امتلاء المعدة بوقت قصير و بالتالي المساهمة في نزول الوزن اكثر لذلك فينا احيانا نستبدل بوجبتنا الرز بالبرغل لناخد فوايده مین كان ظالم نفسه و ما ياكل برغل؟ منشن اللي ياكل معاك يغير من عاداته الغذائية و يعرف هالمعلومة !. . . لحياة صحية أكتر ما تنسوا تابعوني @dalia_dietitian لمعلومات غذائية حول خسارة الوزن، زيادة الوزن ،صحة الأطفال وسلامة الغذاء❤️ . . . : . . . . . #nutrition #nutritionist #muscle #musclebuilding #nutri #food #healthy #healthyfood #healthylifestyle #food #اخصائية #أخصائية_تغذية #تغذية #طعام #صحة_تغذية #صحة #nutritin #nutriton #nutrition #health #healthyfood #healthy #lifestyle #gym #healthy #eat #food #life
You are not here to “tell anyone what to do”. Your greatest, most effective form of assistance to your brothers and sisters is to be an example. Embody the energy you what to share with the world beloved. Allow your light to shine brighter through accepting all, where this only comes from truly accepting yourself more everyday. Leaders lead. -333
Even though it’s hard, I am documenting my starting point. I know that I want to remember ALL of my progress starting from here. Current weight: 211.5 lbs #weightloss #plantbased #vegan #healthylifestyle #fitness #health #bodypositivity #babysteps #progress #losingweight #plantbasedfitness #veganfitness
💢HIT like if you know you’ll be successful at anything you do this year!
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