Over half of Australians struggle with sleep โ are you one of them? ๐ฉ At Sleeply, we understand the struggle ๐ค Thatโs why weโve created non-invasive sleep aid devices โ๏ธ which send soothing pulses through your palm, promoting the natural release of melatonin and endorphins. Combine this with our breathable, wireless sleep masks featuring built-in speakers for a perfect nightโs rest ๐ด๐ Ready to join the 42% who sleep soundly? Visit our website to explore our sleep solutions today โจ(link in bio) And if you have any questions, feel free to leave them below! ๐๐ผ #sleeply #sweetdreams #sleepaid #endorphins #melatonin #bettersleep #sleepsolutions #sleepaid #australianbusiness #smallbusiness #cantsleep #sleepbetter
Looking forward to seeing lots of you tomorrow to #dance and #tone the morning away. Letโs get those #endorphins going and tell summer they we are on the way! #aerobics #aerobitone #cheshamexercise #vivre #vivrefitness #makingfitnessfun
Bloody warm 5km with the pupper on the river this morning ๐ฐ #fitness #endorphins #workout #sweat
Birthday workout done ๐๐๏ธโโ๏ธ๐ช๐งโโ๏ธ #metime #hobby #feelgood #feelinggreat #exercise #findsomethingyoulove #notpunishment #birthday #birthdayworkout #homegym #sunshine #getitdone #endorphins #feelgoodfitness #stronger #weights #strengthtraining #womensfitness #personaltrainer #exercisemotivation #resistancetraining #toned #morningworkout #breakfasttime #lookafteryourself #lookafteryourbody #workoutathome #exerciseismedicine #exerciseathome #workout
Jesteลmy z Lili w Grugapark w Essen. Grugapark to miejski piฤkny ogrรณd botaniczny. Park zawiera wiele gatunkรณw roลlin z caลego ลwiata. Do tego parku moลผna zabieraฤ psy, tylko muszฤ byฤ na smyczy, poniewaลผ jest tam duลผo ptakรณw, zwierzฤ t oraz dzieci. W ogrodzie znajdujฤ siฤ takลผe trzy szklarnie zbudowane w 1985 roku, w ktรณrych moลผna podziwiaฤ kolekcjฤ tropikalnych lasรณw deszczowych , sukulenty i pierwotne roลliny z Australii i tropikalnej Azji Poลudniowo-Wschodniej . Inne interesujฤ ce miejsca to ogrรณd bonsai , malowniczy staw ( Margarethensee ) Niestety do szklarni i miejsc ze zwierzฤtami psy nie majฤ wstฤpu i muszฤ czekaฤ na dworze. Wลaลnie ja tu czekam na zewnฤ trz z mojฤ Lili. W ลrรณd piฤknej zieleni sฤ ลawki i stoliki wiฤc czekanie na resztฤ rodziny byลo bardzo przyjemne. #wycieczka #sportgirl #zycie #essencity #spaร #grugapark #polishgirl #jeziorko #evelaart #usmiech #endorphins #freetime #moto #fitmodel #modelfit #technoย #czarnobiaลe #shiza #businesswoman #businessfrau #filter #kunst #artisty #grugahalleessen #motowomen #przygoda #modeling #mode #natura
En timmes joggingtur I skogen gav balsam fรถr stjรคlen idag ๐
More about todayโs half marathon race at Makassar. Amazing feeling: From flag off at 5am till finish line, I enjoyed every moment. Congrats @makassarhalfmarathon and @vale.runners for the well organized event. #makassarhalfmarathon2024 #healthisthenewluxury #endorphins #halfmarathoner
Join us in the Nest reformer studio for the Winter Challenge โ๏ธ All you have to do is turn up for your classes to earn gold stars towards your chance at prizes and bonuses ๐ฅณ The weather is dreary in winter, but your exercise doesn't have to be! Beat those winter blues by meeting up with friends at the studio and letting those exercise endorphins do the rest - you'll want to come back for more and keep motivated! (Gold stars help too ๐) I'm looking forward to helping you and your friends to keep moving this winter ๐ช๐ผ #winter #winterblues #exercise #endorphins #pilates #reformer #reformerpilates #reformerstudio #Nicholspoint #redcliffs #irymple #mildura #sunraysia #winterchallenge #teaser
Sunday blues? ๐ง๏ธ Remember, youโre only ever one workout away from a good mood! Exercise triggers the release of endorphins, those magical chemicals in your brain that help reduce pain and boost happiness. Head to the gym, take a walk, get some sunshine. Start your week on a high note ๐ช๐ #GoodMood #Endorphins #WorkoutMotivation #SundayBlues #Pulse
Sometimes, it's good to run just for the fun of it. No focus on pace or distance (goal). Just running... ๐โโ๏ธ The benefits: a refreshed and reset mind and loving the 'exercise high' feeling from endorphins. No pressures, no checking the Garmin till the end, just running! Today was 11 miles (not planned) of trails surrounded by calming nature on this beautiful, misty morning. I ran at whatever pace I felt like cause there was no goal pace, and I just enjoyed the moment! ๐ณ๐ฒ๐ฆ I also saw a deer, which is always a highlight. ๐ท Whatever your plans today, happy Sunday, everyone! ๐ #runnersofinstagram #instarunners #instagramrunners #runnersworld #trailrunning #trails #sundayrunday #runnershigh #runner #womenrunning #sunrise #calm #endorphins #nature #endorphins #happyhormone
Pierwszy start w tym roku, ale nie ostatni. Dopiero siฤ rozkrฤcam! ๐คช๐๐ผโโ๏ธ๐ฅ Kto biegล Sowi Bieg?! ๐ค #10km #running #competition #race #startoftheseason #firstrace #roadtomarathon #adrenaline #endorphins #fitnessmotivation #keepgoing #smile #staytuned
Cosy morning walk with my mom and Tara #walk #morningwalk #walkingisfun #stayactive #stayfit #stayhealthy #endorphins #endorphine #fitbit #bewegungmachtglรผcklich #bewegungtutgut #healthylifestyle #healthyliving #motivation #cardio
Que dire sur cette sortie du samediโฆ Et bien, pluie, pluie, pluie, encore pluie, encore et toujours pluie ๐ง๏ธ. Cit -> je suis au bout du rouleau, je nโen peux plus โฆโฆ๐ Une personne (elle se reconnaรฎtra ๐) ma dit que la pluie serait bonne pour la peauโฆ bof, elle a sรปrement voulu me remonter le morale et je la remercie ๐ฅฐ. Mais lโenvie รฉtait forte, elle รฉtait lร ๐, ha oui la tempรฉrature vraiment trรจs bien pour le Run. Enfin, je lโai fait, jโy ai trouvรฉ une grande satisfaction et un bien รชtre โบ๏ธ. Bon dimanche ร tous. #courseapied #courses #jogging #sport #esprit #bienetre #chrono #endorphins #endorphine #run #running #feelings #sensation #nike #sicily #sole #sun #garmin #athletisme #nikerunning #athletics #givova #garmin #fila #adidas #adidasrunning #objectif #famille #family
@wearesupalung super chilled, what a voice! - exactly what I needed after my 14 mile run (my lungs were fecked mind), the endorphins where kicking in, I create my own morphine man. Had a wee lie down to myself. #supalung #livemusic #endorphins
A new Series On - Venture Capital - the Venture Capitalist, Innovation, Leadership, Fund Raising, Private Equity, Startups. ๐๐๐๐๐ ๐ Follow on Facebook - Driveselfgrowth ๐ Follow on Instagram - @driveselfgrowth ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ #drive #self #growth #driveselfgrowth #freeflowingmind #intuitivemind #beautifulmind #thinkingmind #creativemind #motivation #inspiration #thoughts #harmonize #vibrations #earth #dopamine #oxytocin #serotonin #endorphins #hormones #feelgoodhormones #brain #mind #heart #body #soul
Workout time is the best time ๐๐ช #endorphins #selflove #mombod #buildthelifeyouwant
Motivation Monday: Did you know that stretching releases ENDORPHINS, those feel-good hormones that boost your mood and energy levels? ๐ช . Ready to experience the endorphin rush? Book your free appointment now! . #HealthFacts #StretchFacts #Endorphins #FeelGood #MentalWellness #StretchZoneBenefits #flexibility #HealthyBodyHealthyMind
Your journey to a healthier you starts here, for only $59.95 + Tax per month! ๐ฅ๐ช ๐ช๐ฒ ๐ฎ๐ฟ๐ฒ ๐ผ๐ฝ๐ฒ๐ป ๐ณ๐ฟ๐ผ๐บ: โฐ 4am to 11pm ๐๐๐๐๐ ๐๐ ๐๐๐!!! ๐ฅ๐๐ปโโ๏ธ ๐2963 W 15th Street, Suite 2991, Plano, TX, United States, Texas ๐๐ค๐ง ๐๐ฃ๐ฆ๐ช๐๐ง๐๐๐จ ๐๐ข๐๐๐ก ๐ค๐ง ๐ข๐๐จ๐จ๐๐๐ ๐ช๐จ ๐๐ฉ: ๐ +1 972-905-5344 โ๏ธ [email protected] ๐๐๐จ๐๐ฉ ๐ค๐ช๐ง ๐ฌ๐๐๐จ๐๐ฉ๐ ๐๐ค๐ง ๐ข๐ค๐ง๐ ๐๐ฃ๐๐ค... ๐ www.thecratosfitness.com #cratosfitness #fitness #gym #powerlifting #benchdaddy #squatbenchdeadlift #olympicweightlifting #strengthgym #love #empower #womanpower #strongwomen #bestgyminplano #planogyms #girlswhopowerlift #girlswholift #womenwholift #endorphins #womenowned #happy #ladieswholift #happiness #ivanko #locallyowned #planotx #dallasgyms #uspa #usap
Jedno z biegowych marzeล zostaลo speลnione :) Pรณลmataton na imprezie Spitsbergen Marathon, w mieลcie Longyearbyen (archipelag Svalbard) - najbardziej wysuniฤtego na pรณลnoc na ลwiecie (biorac pod uwage ponad 1000 mieszkaลcรณw) , 1300 km od bieguna pรณลnocnego, gdzie jest wiฤcej niedลบwiedzi polarnych w pobliลผu od mieszkaลcรณw. Widoki, atmosfera i przeลผycia nie do opisania :) #spitsbergen #spitsbergenmarathon #halfmarathon #svalbard #visitsvalbard #arctic #arcticadventures #running #runners #runningcommunity #runandtravel #78north #longyearbyen #norway #northnorway #nordnorge #norge #happiness #passion #polishboy #polskabiega #biegologia #bieganie #mobilephotography #endorphins #spitsbergenmarathon2024 #activity #wanderlust #adventure #runner
Glorious afterwork run therapy this evening with a gentle HR zone 2 5km... very much needed after a crazy busy half term at work! So grateful to have this beautiful place on my doorstep ๐ฅฐ . . . #nevergiveup #determined #determination #endorphins #lovewhereyoulive #fitnessselfie #selfiewanker #runningselfie #copingmechanism #runtherapy #mytherapy #achievements #hope #gratitude #challengeyourself #wellness #run #running #runningwanker #fitness #fitnessmotivation #thisgirlcan #strongwomen #motivation #workoutmotivation #gettingfit #gettingfitter #positivity #lymingtonandkeyhavenmarshes #newforestnationalpark
FOD Session #forestofdean #canopcyclecentre #sondertransmitter #sonder #magicmary #mtb #mountainbike #mtbgirls #fodmtb #girlswhomtb #mountainbikegirl #mtbtrails #endorphins #ridemoremtb
First Bike ride of the Summer! 9.76km not too shabby! ๐ช๐ผ๐ฅโ๏ธ Whatever your goals, just move your body. A little effort everyday is better than nothing and it certainly adds up over time! โข โข โข โข #summer #sweat #bike #cycle #legday #cardio #endurance #train #fitfam #personaltrainer #jessmoganfitness #saturday #moveyourbody #therapy #endorphins #viral #orillia #coldwater #barrie #simcoe #trail #ride
Start the month of June off right! Try to incorporate exercise into your daily routine. Physical activity stimulates the production of endorphins, chemicals in the brain that act as natural painkillers and mood elevators. Achieving exercise goals, even small ones, can boost your self-confidence and improve your body image. #juneawarenessmonth #quick12 #mentalhealthmatters #exercise #healthyliving #endorphins #positiveintentions
โจCHALLENGE ACCEPTED โจ๐ฅLast weekend in class , I challenged the weekend warriors to start/continue a routine that will make you happier, healthier and more successful! The challenge was accepted and the endorphins released! ๐๐พ๐ฅโก๏ธ๐ช๐พ๐ฆ Join me this week mcyclestudios to accept the challenge and create a new routine during the month of January! ๐ฏ ** ** ** ** I personally have struggled lately with my morning routines and I have seen a huge difference when I stop making the time for my body and mental health ! So Iโm excited to do this together! Whoโs with me?!!! ๐ฃ๐๐ฝโก๏ธ๐๐พ๐ #Army #armyofconfidence #teampower #challengeaccepted #januarychallenge #endorphins #endorphinesmakeyouhappy #spinning #spinningclass #spinninginstructor #mentalhealth #yogi #mindfulness #fitnessmotivation #fitnessjourney #fitness #manonheels #highheels #teamwork
โจ Follow @goddess_sutras to stay in the loop โจ โข โข โข โข โข โข #dopamine #dopaminedetox #dopaminediet #seratoninboost #seratonin #endorphin #endorphins #endorphinboost #oxytocin #oxytocinvibes #oxytocinboosting #oxytocinboost #happychemicals #happyhormones #happinesshormone #happinesshormones #happyhormone #brainhealthmatters #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthquotes #mentalhealthtips #mentalhealthtipoftheday #mentalhealthforall #mentalhealthforeveryone #healthymindbodysoul
Doggy life ๐ฅฐ #doggielife #dog #doggylove #doglover #dogoftheday #dogsofinstagram #happtime #endorphins #saturdaymood #saturdayvibes #saturday #silesiangirl #freetime #longweekend
More than just relaxation! Massage is a natural way to boost endorphins and ease discomfort. ๐บ๐โโ๏ธ Unlock the power of touch! schedule your appointment now and let our skilled therapists pamper you ๐งโโ๏ธ For your bookings call us at +20 1000960777 or feel free to DM us Visit our website Link in Bio #BoutiqueSpa #Massagetherapy #Healingtouch #Endorphins #Stressrelief #MindBodyConnection #Massagebenefits #Selfcaretips #wellness #Zamalek #Egypt
Ah, the pleasures of being salty! #endorphins #training #stayactive #stayhealthy #behappy #smileoften #neverstop #healthylifestyle #feelinggood #enjoyyourlife #beyou
๐ Did you know that regular exercise boosts your mood and energy levels? ๐๏ธโโ๏ธ Physical activity increases the production of endorphins, your brain's feel-good neurotransmitters. So, get moving and feel the positive vibes! ๐ชโจ #FitnessFacts #BoostYourMood #StayActive #Endorphins #HealthyLifestyle
Who is daaat??! ๐๐โโ๏ธ. First of all, I want to thank Meeeh for staying consistent and remaining true to what I love to do. And I mean that in all aspects of life, not just fitness. Sometimes we have to block the outside noise and listen to ourselves. ๐ฌ๏ธ๐ Do what TRULY brings joy to your soul. Do that. ๐ซ ๐ @prozis Code Pam10 ๐ . . . #fitness #fitnessmotivation #supplements #gymgirldaily #reels #explorepage #explore #legdayworkout #gymroutine #stronger together #strongerthanyesterday #gymgirl #gymgoals #glutes #health #endorphins #endorphinsmakeyouhappy #bodyandmind #bodyandsoul #exercise #exercisemotivation #consistency #relentless #ejercicio #vidasaudavel #vidafitness #estilodevida #estilodevidasaludable
Massage and mental health... Massage is not only good for the body, but also for the mind. It helps to reduce anxiety, improve mood and increase endorphins. Give yourself joy and peace of mind with Sparadise. ๐ง ๐โโ๏ธ๐ #MentalHealth #MoodBoost #Endorphins #Sparadise
Running should be given out as medicine ๐ x #progress #longrun #halfmarathon #localrun #staustell #charlestownharbour #runningpost #runningstats #runner #running #fitness #excercise #runningformentalhealth #runningforthemind #endorphins #endurance #happywiththat #proud #stronger #confidencebuilding #icandohardthings #instarunner #instarun #igpost #instapost #fitnessforever #fitnessforlife #fitfam
โThat post-workout feeling is more than just an endorphin release. It makes you feel proud and want you to do it all again tomorrow.โ #gym #postworkout #thatfeelingpostworkout #endorphins #feelingproud #gymfordays #pushyourselftobetter #lifestyle #fitness #motivation #letsgooo #gymfordays
A new Series On - Venture Capital - the Venture Capitalist, Innovation, Leadership, Fund Raising, Private Equity, Startups. ๐๐๐๐๐ ๐ Follow on Facebook - Driveselfgrowth ๐ Follow on Instagram - @driveselfgrowth ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ #drive #self #growth #driveselfgrowth #freeflowingmind #intuitivemind #beautifulmind #thinkingmind #creativemind #motivation #inspiration #thoughts #harmonize #vibrations #earth #dopamine #oxytocin #serotonin #endorphins #hormones #feelgoodhormones #brain #mind #heart #body #soul
Happy World Smile Day! ๐ Smiling is more than just a facial expressionโitโs a powerful tool for boosting mental health. Smiling releases endorphins, our brainโs natural feel-good chemicals, which reduce stress and increase happiness. When we smile, it can improve our mood, strengthen our immune system, and even lower blood pressure. Mental health is crucial for overall well-being, and small acts like smiling can make a big difference. By smiling, we can foster positive connections with others, enhancing social bonds and creating a supportive community. Remember, your smile is contagious and can brighten someoneโs day, promoting a ripple effect of positivity. Celebrate World Smile Day by sharing your smile and spreading joy. Letโs make the world a happier, healthier place, one smile at a time! ๐ #worldsmileday #mentalhealth #spreadjoy #endorphins #smilemore #positivevibes #wellbeing #happiness #healthymind #smilingmatters
@endorphinsrunning ATX โก๏ธ๐ run long EVERY Saturday - Every Saturday. Multiple pace groups. Multiple Distances. Genuine connection. - @betterhalfbar - 7:30AM - every Saturday - 3-8 mile options. - Always fun to partner with @eastatxrunclub on runs. & @coachjesseruiz being the man of the people! - #atxrunningcommunity #atxrunclub #theloop #endorphins #atxrunning #atxrunner #runningcommunity #atxrunclubs
Back with my favourite ZZRC group today. Tons of fun and happiness โค๏ธ Speedy group. HR in zone 4 for almost 2.5 hours ๐ ๐ ๐ #zwift #zwiftcycling #indoorcycling #teamwork #zzrc #zwiftpower #strava #happiness #endorphins
My 49th 5K is in the books! It was wall-to-wall sunshine and not as hot & humid as last week. I did my best passing a few ๐โโ๏ธ ๐โโ๏ธๆๅ๏ผไฝ ไปๅคฉ่ฟๅจไบๅ๏ผ #Run #5K #Parkrun #FitHealthyAndStrong #FreshAir #Endorphins #Sunshine #SaturdayMorning #Weekend #็ๅฝๅจไบ่ฟๅจ
Unlock your happiness with a natural boost! ๐ Hack your happy hormones with these simple tips: 1๏ธโฃ **Dopamine**: Set and achieve small goals. ๐ 2๏ธโฃ **Oxytocin**: Share a hug or spend time with loved ones. ๐ค 3๏ธโฃ **Serotonin**: Get outside and soak up some sunlight. โ๏ธ 4๏ธโฃ **Endorphins**: Laugh out loud or get moving with a workout. ๐๏ธโโ๏ธ Feel the joy from within! ๐โจ #HappyHormones #BoostYourMood #NaturalHigh #Dopamine #Oxytocin #Serotonin #Endorphins #MentalWellness #SelfCare #LiveJoyfully #HealthyMind #FeelGoodVibes
Motivation Monday: Did you know that stretching releases ENDORPHINS, those feel-good hormones that boost your mood and energy levels? ๐ช . Ready to experience the endorphin rush? Book your free appointment now! . #HealthFacts #StretchFacts #Endorphins #FeelGood #MentalWellness #StretchZoneBenefits #flexibility #HealthyBodyHealthyMind
Zdฤ ลผyฤ przed burzฤ i ulewฤ , to cel dzisiejszego spaceru ๐.... ๐ฆ๐ฆ dla zdrowia. Dobrze byลo wrรณciฤ po dลuลผszej przerwie. #nordicwalking + #stowarzyszeniealternatyfka = dobry poczฤ tek dnia ๐ #nordicwalking #trening #ruchtozdrowie #endorphins #endorfiny #kondycja #wzdrowymcielezdrowyduch #fotografiaamatorska #amateurphotography
Your goals are the road maps that decide what is possible for your life! #goals #happy #healthy #lift #cardio #sweat #makeithappen #noexcuses #workout #dedication #motivation #possible #gym #worklife #worklifebalance #endorphins #nurselife
#oxytocin #endorphins #psychology #neuroscience #health #selfcare
Game recognize game.. ๐ On the stairs there is no politics, race or religion. Just mindset. And Campers flaunting it. Great job crew..! โโโโโโโโโโโโโโโโโโโโ #ReysBootCamp #TheHague #TotalBody #HighIntensity #OutdoorFitness #Dedication #StrengthTraining #Strength #Endorphins #BootCamp #Fitness #Beach #Dunes
Half arsed effort from me and Ste this morning. Friday night drinking, after running to and from work, plus an @bodi dig Deeper Lower leg workout yesterday meant energy levels were lacking. 16 miles, and a new mudguard for the @orangebikes #p7 as it seems summer is over already. ๐ข @fkd_life @totalmtb @brokenriders @mtb.fitness @absolutemtb @gobikingmtb @hardtailowners #mtb #mountainbike #fkdlife #totalmtb #cantquitcartel #mtblife #fullsend #singletrack #trails #ride #bike #mtblove #mtbfamily #uktrails #drops #jumps #endorphins #fitness #fitnessmotivation #enduro #exercise #gym #instafit #strong #fitfam #fitpast40 #training #inspire #mentalhealth
Nuclear Races: Love Mud. Disclosure: We do not, in fact love mud! So glad for the invite to participate in this 12k Mud Run. I don't actually enjoy running but really love the obstacles at these things. It is amazing to see how strong and how much I have progressed in my training since I started these things. Super proud of myself and had endorphin overload when we reached the finish line! We made really good timing too, especially since I don't run. The only running I do it late haha. And after this I went on a night out in Reading. What a great weekend away! #lovemud #hatemud #nuclearraces #running #ocr #obstacles #fitness #training #strong #endorphins #feelinggood #friendship #greatteam #nuclearrush #wemadeit #champions #jomarie_model #mercedesblanc
. ๅRip Drag๐จ๐จ๐จ๐จ๐จ๐จ Holdไฝ๐๐๐ Holdไฝ๐๐๐ Holdไฝ๐๐๐ ๆๆ่ฆบๅฐๆๅๆฉ้คAๆๅ่ไป่ฃ้ข็ฟป้จฐ็ทๅๅชฝๅช Holdๅฐๅๆๅฝฑ็ธไฝๅ๐ธโ๐พ btw ไฝ ไปฅ็บๅขๅไฟ็ทด็ทcoreๅ ๅ ถๅฏฆไฟ็ทด็ทhold้ไธๅทด๐๐๐ ๐น video credit : @susuk3y (aka Another Vivienne) #ๆข็ๅฅฝrealๅ #roar #ๅๅๅ #andrest #ๅ ๆฒนๅvivienne #ๅๅฎ้ๅๅๅฏไปฅๅ้ฃ้ #่ชๆไป็ดน่ฟ #้ฃฒ็ด ่ฑๅฐ็ๆไบบ #่็ฎ็ๆฅ้ #ๅๅ้ฃ็ฉ #่ฅๅฆน้ฌผๅบๆฒๆณจๆ #gymwithvivienne #endorphins #gained #workoutlife #workoutlifebalance #workhard #playsafe #backontrack #thanksbro #nopainnogain #workoutsaturday #workoutvibes #workout #gym #gymgymgym
โฆLiberdade de Movimentos!! Vendas exclusivamente on-line: SPORTAHOLICS.com.br #moveon #sports #healthylife #vidafitness #modafitness #lifestyle #endorphins #runninglife #arlivrelifestyle #energia #superarlimites #viciadosemendorfina.
May over & outttt๐คญ๐ป๐ค๐ผโจโจ This is your reminder is to take your time to find what works for you๐ซ๐ช๐ผ! Iโve been on my fitness journey for a long time and only now I have found the training that I truly love, works for me and I have such a passion for. If you are trying to find your way donโt ever give up, you will find what works for you and you will become the best version of yourself ๐ค #gym #gymmotivation #workout #fitness #crossfit #crossfittraining #workoutmotivation #amrapworkout #explore #explorepage #gymrat #endorphins #emom #emomworkout #cardio #hiit #mindset #weighttraining #functionaltraining #functional #thursdaymotivation #amrapworkout #crossfittraining #amrapworkout #functionaltraining #hybridathlete
Strong girl era! Working on the me today, for a stronger me tomorrow ๐ช๐ป BUT โ๐ป If youโre purely working out for an aesthetic goal, youโll likely lack patience and give up quickly. Exercise isnโt a quick fix, itโs a lifestyle change. Enjoy the journey, the mental clarity, the super energising endorphins that rush through your body afterwards, the calmness within your mind as that post exercise tiredness settles in a few hours later (I LOVE that feeling of peace inside, when my head is often a chaotic anxious mess)! There is no end goal for me. My goal is simply to show up every day, and enjoy all the incredible benefits exercise gives me. Thatโs where the addiction truly lies. Without the impatient end goal, your fitness journey can truly be an enjoyable one. #fitnessmotivation #gymmotivation #gymgirl #stronggirlera #strong2024 #strongwomen #womenwholift #gym #healthyliving #endorphins #mentalhealth #gymaddict #gymselfie #gymphoto #blackandwhite #garagegym #homegym #gymlift
I may be smiling in the photos, but it's the second time I've done Loch Leven Parkrun, and it's not for me. I was chatting to a couple of ladies on the way round who do it every week and seem to really enjoy it. We all have our preferences. Shout out to my dad who has been parkrunning for 5 months now and is smashing it! #parkrun #parkrunuk #lochlevenparkrun #dwrf #davidwhiterunningfitness #stamina #fitness #running #runninglife #HigherState #saucony #runningformentalhealth #mentalhealth #running #slowrunning #womenshealth #endorphins #physicalhealth #runningjourney #positiverunners #womenrunning #runningchallenge #runningmotivation #runninglife #runhappy #familyrun #fatherdaughter #husbandwiferun
At last a dry weekendโฆ. Taking in the Fylde Coast and getting some daily endorphinโs๐๐ปโค๏ธ #ribblecycles #ride #endorphins #earlymorning #inglewhite
โข โข GPT BOOTCAMP #4 โข โข โฃ โฃโฃ โฃGwithian Beach ๐๏ธ โฃ โฃโฃ โฃ8am Start Time โ โฃ โฃโฃ โฃGPT BODY WEIGHT CIRCUITS โ โฃ โฃโฃ โฃAmazing way to start the way, love these early mornings with the squad! ๐คโค๏ธโฃ โฃโฃ โฃJust feel good vibes to get the team in good spirits & start the weekend the right way ๐ฏ โฃ โฃโฃ โฃSeeing some strong changes in body composition, fitness & strength already in a lot of you. Keep up the great work & keep smashing those workouts in the week to! ๐ชโฃ โฃโฃ โฃNow time for checkins ๐ป๐คโฃ โฃโฃ โฃTEAM GPT ๐โฃ #bootcamp #cornwall #checkins #onlinecoaching #coach #teamgpt #goldsworthypersonaltraining #personaltrainer #squad #goals #results #feelgoodvibes #exercise #health #endorphins #support #inspire #run #abs #plank #teamworkmakesthedreamwork #gpt #workoutmotivation #outdoorworkout #gwithianbeach โฃโฃ โฃ
10:42 am 41ู = #endorphins ๐๐
ENDORPHINS #endurance #endorphins #saturdayvibes #samsunghealth
Skonczyล siฤ MAJ, takลผe maลe podsumowanko: ๐๐ผโโ๏ธโโก๏ธ 170 km ๐ง๐ผโโ๏ธ 10 godz Jestem zadowolona ๐ช #rozczochrana #formazycia #bodybuilding #passion #sportgirl #sportstyle #fitbody #gymmotivation #motivation #jogger #runninggirl #endorphins #energy #sport #woman #fitgirl #exercise #instarunner #instajogger #instawoman #instagirl #happy #aktywnoลฤ
One of those days you accidentally trail run Le Morne mountain ๐ #mauritiuslife #grateful #happiness #hiking #trailrunning #ilovemylife #endorphins #training #happy
๐คธ๐ปโโ๏ธ๐๐ฟ๐๐ถ๐๐ผ๐๐ฉต๐ #Happiness #Happy #Mood #MentalHealth #Fitness #Workout #Health #Serotonin #Dopamine #Endorphins #Oxytocin #Brain #Mindset #Mindfulness #Mind #Body #Soul #Food #Sun #Love #Travel #Beautiful
Good Morning ๐๐ฆ A19W17C 3m/s #mymorningritual #morningdip #sammabryggavarjedag #samejettyeveryday #morningmagic #morgondopp #simoncello #rรฅรฅ #coldtherapy #coldexposure #calmandalert #sverige #skรฅne #rรฅรฅbadarna #loadingenergy #nature #myelement #feelgood #endorphins #ocean
There's always a method to my madness too different ends of the scale but bothe release massive endorphins once again its all natural and free , this is the whole point behind this post #coldwater #feelingfree #freefalling #abovetheclouds #endorphins #naturalhigh #living #pushingboundaries
๐๏ธ โ๐๐ก๐ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ ๐๐๐ญ ๐จ๐ ๐ฌ๐ข๐ง๐ ๐ข๐ง๐ ๐ซ๐๐ฅ๐ข๐๐ฏ๐๐ฌ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ, ๐ข๐ง๐๐ซ๐๐๐ฌ๐๐ฌ ๐ฉ๐๐ข๐ง ๐ญ๐ก๐ซ๐๐ฌ๐ก๐จ๐ฅ๐, ๐ก๐๐ฅ๐ฉ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ฆ๐จ๐จ๐. ๐๐ข๐ง๐ ๐ข๐ง๐ ๐ซ๐๐ฅ๐๐๐ฌ๐๐ฌ ๐๐ง๐๐จ๐ซ๐ฉ๐ก๐ข๐ง๐ฌ ๐๐ง๐ ๐จ๐ฑ๐ฒ๐ญ๐จ๐๐ข๐ง. ๐๐ข๐ง๐ ๐ข๐ง๐ ๐ซ๐๐ช๐ฎ๐ข๐ซ๐๐ฌ ๐๐๐๐ฉ ๐๐ซ๐๐๐ญ๐ก๐ข๐ง๐ , ๐ฐ๐ก๐ข๐๐ก ๐ก๐๐ฅ๐ฉ๐ฌ ๐ญ๐ก๐ ๐ฆ๐ฎ๐ฌ๐๐ฅ๐๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐จ๐ซ๐ฒ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ. ๐๐ก๐ข๐ฅ๐ ๐ฌ๐ข๐ง๐ ๐ข๐ง๐ , ๐ข๐ง๐ก๐๐ฅ๐ข๐ง๐ ๐๐ง๐ ๐๐ฑ๐ก๐๐ฅ๐ข๐ง๐ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ ๐ญ๐ก๐ ๐ฌ๐๐ฆ๐ ๐๐๐๐๐๐ญ๐ฌ ๐๐ฌ ๐ฒ๐จ๐ ๐ ๐๐ซ๐๐๐ญ๐ก๐ข๐ง๐ , ๐ฐ๐ก๐ข๐๐ก ๐ก๐๐ฅ๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐ซ๐๐ฅ๐๐ฑ. ๐๐จ๐ฎ ๐๐จ ๐ง๐จ๐ญ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ข๐ง๐ โ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ข๐ง๐ ๐๐ง๐ ๐ก๐๐ฏ๐ ๐ ๐ฌ๐จ๐ฅ๐จ ๐๐จ๐ง๐๐๐ซ๐ญ ๐๐ง๐ฒ๐ฐ๐ก๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐ซ๐.โ โ@themenningerclinic ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐ฎ๐ฌ๐ข๐ ๐๐ซ๐ญ๐ข๐๐ฅ๐ โข โข โข #sing #singing #mentalhealth #mood #endorphins #oxytocin #stressrelief #painthreshold #deepbreathing #respiratorysystem #inhale #exhale #yoga #soloconcert #soothing #fallingapart
12 km Tempo Endorphin Hit! #ultratraining #sydneymarathon2024training #spartanparadox #speedsession #tempo #runningisntaboutrunning #runyourlocalmountain #running #runrunrun #beach #dothework #motivation #endorphins @asicsaustralia
x #endorphins #suuntorace #runnersdontdie #standfirm
// ๐ฅฏ โข Endorphins // ๅ้ฃๅญๆฟ็ธ็ฐฟๅคงๆ้คๅๆพ็ฒๆน่ขซ้บๅฟ็ๅๅบ่ฒจโ๊ณ ไบ้ๅๅๆ็ตๆผ่จๅพ่ฆๆจๅบๅฎๅค่ฌ็น่ผฏใฎ่ฒๆ็ฏ ๅฐ็ฃQ้ค ๅฃๅณ็ฅ้ๅไบ็ถๅฐๆไฟกๆฌๅ่ฒจๅฟ ้ ๅปฃๅณ ่ฑๆฒ้นน่้ป็ญ้คกๆ้ฝ่ถ ๅคๆฏๆ้ๅ้ๆ็ข็ข้ฃ็จฎ ็ซน็ญๅ ๅ ่ฅฏๆไธๆด็ชๅบ็็ฝ็้บป็ณฌ้ๅธธ้ ๆป่ป็ณฏ ้ป่้บปๅฅถ้ ฅๆฟ้้ๅ็จไธ็็ฅๅฐฑๅฎนๆๆๅดๅผๆฑก็ณ ไธ้ๅฅ้ธ็จไบไธๅ ็ผ้ณไธๆ็่ๅฃซๅๆญฃๅฐฑๆฏๅฅฝๅ ้ฆๆ้จไปฝ็นๅฅๆ้กฏ่ทๆๅผไฝๅกๅคๅพๅๆๆธ่ฉไน็จ ๆตท้่้ฌๅๆญ้ ๆธไธๅฎ็่ปๆ็ฒ็ฒๆด้ซ็ธ็ถๆนๅณ ๅฐ่พฃๅบฆๆตๆๅๆฏ่ผๅผฑ็ๅ ๆงๅ ฅๆไนๅ่ฆๅคๆณจๆๅ ๅๅก็ฆ็ณๆฏๅฆไธไบบๆฐฃๆข้ทๅไฝๅไบบๆฏไธๅคชๅๆญกๅฆ ๆ็็่ฆๆพๅๆธ ๆทก็่ๆก่้่ฎ่ฑ้ค ไนพๆ็บไธป่ง ๅ่ณผๅฐ้ฃไฟๅญๅ ็ฑๅก็ไธ็็ดฐ็ฏ้ฝๆทฑๆทฑๅปๅจ่ ฆๆตท ๅบ่ๆๅๅคๅฏฆๆธฌๆฐฃ็ธ้ไน่ฝ้ๅฐ็็็้ฆ่ๆๆ ๅปๅนดไธ็ฎๅฐๅ้คๅฟ ้ ไพๅไปฝๅคงๆฆๆฏ็ไบๅง=ออออ )`-' ) ๅไธไบบๆฅๅ ้ป้ป่จฑ้กๅๅๅฏฆ็้ๅฟๆไนณ้ ชๅคพๅฟๅ ก - ๐ฝ ๐ป๐ฏ๐ฌ ๐ด๐ฌ๐ต๐ผ โธ ๐๐ผ๐ณ๐ณ๐ฒ๐ฒ ๐๐ผ๐๐๐ ๐๐ฎ๐ด๐ฒ๐น ($๐ฏ๐ด) Coffee powder, Cookie spread, Lotus biscoff โธ ๐ง๐ฎ๐ถ๐๐ฎ๐ป๐ฒ๐๐ฒ ๐ค ๐๐ฎ๐ธ๐ฒ ๐๐ฎ๐ด๐ฒ๐น ($๐ฐ๐ฌ) Mochi, Pork floss, Salty egg yolk, Sesame, Red bean paste โธ ๐๐ต๐ฒ๐ฒ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ ๐ถ๐ ๐๐ฒ๐ฟ๐ฏ ๐๐ฎ๐ด๐ฒ๐น ($๐ฏ๐ณ) Basil, Cheddar, Gorgonzola, Mozzarella, Parmigiano Reggiano, Oregano, Thyme, Rosemary โธ ๐๐ต๐ฒ๐ฒ๐๐ฒ & ๐ฆ๐ฝ๐ถ๐ฐ๐ ๐ฃ๐ผ๐ฟ๐ธ ๐๐น๐ผ๐๐ ๐๐ฎ๐ด๐ฒ๐น ($๐ฏ๐ต) Cheddar, Dried spring onion, Herbs, Spicy pork floss โธ ๐๐น๐ฎ๐ฐ๐ธ ๐ฆ๐ฒ๐๐ฎ๐บ๐ฒ ๐๐ฟ๐๐บ๐ฏ๐น๐ฒ & ๐ ๐ผ๐ฐ๐ต๐ถ ๐๐ฎ๐ด๐ฒ๐น ($๐ฐ๐ฌ) Black sesame powder, Mochi ๐ท ๐ช๐จ๐ป๐ฌ๐ฎ๐ถ๐น๐ โธ ๐๐ถ๐๐ต: #vvc_sweets โธ ๐ง๐๐ฝ๐ฒ: #vvc_bakery โธ ๐๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป: #vvc_tsimshatsui #vvc_hongkong - ๐๐ข๐ฌ๐ฆ๐ฏ ๐ฐ๐ฏ 22 ๐๐ข๐ฏ 2023 < @koeykoeyt >