Ever get home after a CRAZY day at work, only to lose it at your partner for leaving their socks on the floor? You might be dealing with displaced anger.
We all take out our anger on someone “safer” sometimes. Traffic jam got you fuming? That date might get the cold shoulder instead of your rude driver. ♀️ Tag a friend who needs to hear this!
We often take out our anger on someone safer than the real source, like a family member, when we can’t express it towards the real cause, like a boss. This can damage our relationships.
Become a Displaced Anger Slayer! Identify the real reason you’re mad. Is it that bad meeting or the fight you keep avoiding?
Here’s the key: Identify the ROOT of your anger. What’s REALLY bothering you? Could it be stress from work, past experiences, or another issue?
Tag a friend who needs to be a Displaced Anger Slayer too! Let’s all be chill masters together ➡️
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